))
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
…
continue reading
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
…
continue reading
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Build your body, build your mind, build your life. 💪
…
continue reading
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
…
continue reading
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
…
continue reading
Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
…
continue reading
Conversations on Transformation, Healing, and Consciousness
…
continue reading
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
…
continue reading
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
…
continue reading
OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
…
continue reading
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
This podcast fosters the development and growth of your mind.
…
continue reading
Health, Wellness, Fitness and The MindBody Connection
…
continue reading
Psychoanalysis applied outside the office.
…
continue reading
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
…
continue reading
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
…
continue reading
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
…
continue reading
Join Murray Spear and Joy-Amy Wigman as they chat about neurodivergence and talk to various guests about their relationship with Neurodivergence We are not stereotypes - we are individuals. One box doesn’t fit all.
…
continue reading
Discover new ways to think, feel and heal while exploring your spiritual-side with Sandy C Newbigging - bestselling author, meditation teacher, trauma and mind-body connection expert and creator of Mind Detox and Calmology. This podcast includes highlights from Sandy’s Calm Clan community club, expert interviews, guided meditations and more - all so you can benefit from unifying therapy and spirituality.
…
continue reading
'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
…
continue reading
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
Mind Cake is a candid but light-hearted exploration into the world of mental health.
…
continue reading
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
…
continue reading
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
…
continue reading
Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.
…
continue reading
Helping you calm the mind in a world full of noise.
…
continue reading
Soul Boom is a series of intimate conversations hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. Never too precious, yet unafraid to touch on the profound, Soul Boom digs into the core of the human experience: creativity, spirituality and psychology. Bringing to the conversation some of the most brilliant and heart-felt artists, thinkers and doers, Soul Boom guides the listener toward transformation on both a personal and societal level. ...
…
continue reading
Gregory Struve, MA, LPC, SEP, and Owner of Granite Mountain Behavioral Healthcare, a substance use disorder facility in Prescott, joins Cast11 host Elicia Morigeau to discuss the intricacies of our brain, actions, behavior, and emotions through all of life's challenges.
…
continue reading
Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential. https://monkeymindathletes.com/
…
continue reading
Ordinary Mind Zendo's podcast will play Dharma talks from Zen teacher and psychoanalyst Barry Magid. Barry Magid is a Dharma heir of Charlotte Joko Beck. These talks address a psychologically minded Zen practice adapted to the needs of American students practicing in the context of their everyday lives. Though much of the material here is specific to Zen practice, non Zen folk will find it interesting as well, as it addresses issues of our shared humanity. New episodes will generally be uplo ...
…
continue reading
Uncover the inspiring stories of amateur athletes and their running adventures. Learn about the vital mind-body connection and its impact on sports and daily life. Join us for insights and tips to boost your mental fitness Tune in, get inspired, and run strong!
…
continue reading
State of Mind, mettra en lumière des sujets sensibles du quotidien, tels que les émotions et/ou les situations qui nous affaiblissent jour après jour. Nous vous fournirons des solutions ainsi que les outils pour vous guider.
…
continue reading
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
…
continue reading
The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
…
continue reading
1
2510: Building Fitness Habits That Actually Stick in 2025
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55
Building Fitness Habits that Actually Stick in 2025 Shaming is a TERRIBLE way to get anybody to stay consistent. (1:21) The data around why people fail to reach their fitness goals. (3:30) Big reasons people fail: Too much too soon. (8:15) Not strength training. (17:06) Using exhaustion, soreness, and intensity as gauges of a good workout. (25:21) …
…
continue reading
This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/…
…
continue reading
1
#45 | 2025 Numerology Forecast | With Richard Abbot | Mind Detox Podcast
43:31
43:31
Play later
Play later
Lists
Like
Liked
43:31
How can we make the most of 2025? Numerologist Richard Abbot returns to give us his numerology forecast for 2025, which is a ‘year 9’ (2 + 0 + 2 + 5). Incidentally, this happens to be episode 45, which in numerology is 4 + 5 and also equals 9! We also talk about healing, closure, letting go, and authenticity.…
…
continue reading
1
Ultimate Guide for Strength Training While Traveling - #609
32:11
32:11
Play later
Play later
Lists
Like
Liked
32:11
If you travel regularly, you will have to continue to strength train as you travel. Learn fitness travel hacks in this ultimate guide to strength training while traveling. Strength Training While Traveling: Why It Matters Why train while traveling? While, in part, it depends on how often you travel, your goals, the length of travel, and how consist…
…
continue reading
1
Isometric Power: Natural Secrets to Heart Health
49:21
49:21
Play later
Play later
Lists
Like
Liked
49:21
Join Doctor Motley at the A4M Conference in Las Vegas as he dives into the fascinating science behind isometric exercise with Mark Young, CEO of Zona Health. Learn about an approach lowering blood pressure, releasing nitric oxide, and optimizing overall well-being. Mark brings his entrepreneurial expertise and passion for health empowerment to this…
…
continue reading
1
Add Decades to Your Life with THESE AI Tools and Longevity Secrets! Peter Diamandis : 1241
1:19:47
1:19:47
Play later
Play later
Lists
Like
Liked
1:19:47
What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking ventures like the XPRIZE and Abundance 360. Dave sits down with Peter to combine their nearly 60 years of biohacking expertise, delivering the ultimate playb…
…
continue reading
1
Setting God Free From the Caricature We've Created in Our Own Image with Sean O'Laoire • 383
1:18:28
1:18:28
Play later
Play later
Lists
Like
Liked
1:18:28
In this episode, you'll learn: Why those contradictions in religious texts actually make perfect sense (and no, it's not "mysterious ways") How to build your own relationship with the divine without throwing away the good stuff from tradition The mind-bending connection between quantum physics and ancient spiritual wisdom that changes everything Wh…
…
continue reading
1
Break Free from Destructive Patterns, the Real Reason You Feel Stuck & How to Protect Yourself from Toxic People, with Mel Robbins!
1:46:55
1:46:55
Play later
Play later
Lists
Like
Liked
1:46:55
Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! Learn How to Regulate Your Emotions in a Foolproof Way & Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF? Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Rep…
…
continue reading
1
The Firefly Within: Healing Childhood Wounds (Rebroadcast)
21:36
21:36
Play later
Play later
Lists
Like
Liked
21:36
Ever feel like part of you is stuck in the past, holding onto old wounds? In this episode, we’re diving into inner child healing—reconnecting with your younger self, honoring past hurts, and finding the joy that’s always been yours. I’ll share stories and simple tools to help you let go of old baggage, heal, and rediscover the light within you. Let…
…
continue reading
1
How to fix your menopause metabolism with Cara Metz
55:28
55:28
Play later
Play later
Lists
Like
Liked
55:28
On episode 677 of the 40+ Fitness Podcast, we meet Cara Metz and discuss her book The Menopause Metabolism Fix. You can find the full show notes at 40plusfitnesspodcast.com/677.By Allan Misner
…
continue reading
1
The Still Point Within, Day 3: "The Inner Compass" meditation series
13:24
13:24
Play later
Play later
Lists
Like
Liked
13:24
Imagine your breath as a tuning fork, resonating with the frequency of your intuition. This meditation uses a specific breathing pattern to tune into this subtle frequency, amplifying the signals from your inner compass. By harmonizing with your breath, you'll gain access to a deeper level of knowing and clarity. THIS WEEK'S SERIES Life is a journe…
…
continue reading
1
Soothing Resolutions: Dr. Jan on Setting Goals That Actually Stick | BONUS
32:37
32:37
Play later
Play later
Lists
Like
Liked
32:37
Why do we make New Year’s resolutions—and why do so many of them fail before February? In this bonus episode, we revisit a fascinating discussion with clinical psychologist Dr. Jan, who helps us unravel the psychology behind resolutions and why they often don’t stick. Dr. Jan offers a refreshing perspective on setting goals for the New Year, emphas…
…
continue reading
1
Psychiatrist Explains: How An Addict's Brain Works
27:14
27:14
Play later
Play later
Lists
Like
Liked
27:14
Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
…
continue reading
A society’s culture is its’ beliefs, social behaviours and practices. Our culture includes everything from food, sport, Christmas and dress to language, laws, education and the economy. Where does our culture come from? How does it evolve and change, and help us survive? If you have any questions or comments, email Ian and James at …
…
continue reading
Our story tonight is called Snowstorm at Weathervane Farm, and it’s a story about settling all the animals on the farm into their cozy stalls and pens before the blizzard arrives. It's also about the pond icing over, friendships that reach beyond species, blueberries and extra blankets, rubber boots, and the excitement of fresh snow. We give to a d…
…
continue reading
Narrator: Nicky Branagh-Schmidt 🇬🇧 Writer: Lily Loveless ✍️ Sound effects: peaceful seaside ambience 🌊 Includes mentions of: Food, Dogs, Nostalgia, Bodies of Water, Friendship, Parents, Birthdays. Welcome back, sleepyheads. Tonight, we’ll be back on Florence Road, where Jade volunteered for the first time at her local nature reserve. It’s also wher…
…
continue reading
La vie est un voyage, parfois semé d'embûches, mais elle regorge aussi de miracles pour ceux qui croient, qui donnent et qui aiment sincèrement. Si nous choisissons de semer la bienveillance, l'amour et la lumière, l'univers nous renvoie ces énergies multipliées. À l'inverse, ceux qui propagent le mal attirent la négativité dans leur vie. Support t…
…
continue reading
The devasting fires in LA create a lot of emotions -- and it also offers a life lesson. In this episode, Arnold shares how he's handling the fires and his best advice for challenging moments. Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at thepump.app…
…
continue reading
1
Rewire Your Relationship With Money | Wendy De La Rosa
1:13:40
1:13:40
Play later
Play later
Lists
Like
Liked
1:13:40
A Wharton professor shares practical tips on increasing your financial security, and eradicating the taboo around financial conversations. Dr. Wendy De La Rosa is an Assistant Professor at The Wharton School at the University of Pennsylvania. She focuses on behavioral science to improve consumers’ financial well-being. This episode is part of our m…
…
continue reading
1
Authentic Success | Meditation with Affirmations
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22
Develop a positive mindset geared toward success with this guided affirmations meditation. Visualize your infinite potential as you repeat powerful positive affirmations. #affirmations #positiveaffirmations #meditation #success #authenticsuccess About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer…
…
continue reading
Stay on this branch, monkey.By Kathryn Nicolai
…
continue reading
1
Finding Your True North, Day 2: "The Inner Compass" meditation series
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Self-doubt can obscure our inner compass, leading us astray. This meditation series uses affirmations to dismantle limiting beliefs and cultivate unwavering self-worth. Through guided meditations and the repetition of empowering affirmations, you'll strengthen your confidence and trust in your ability to make aligned decisions. Affirmation example:…
…
continue reading
1
TMHS 860: How The Human Mind Controls Our Genes & Our Environment - With Dr. Bruce Lipton
1:19:16
1:19:16
Play later
Play later
Lists
Like
Liked
1:19:16
Our mind is the most powerful tool that we can leverage to find success in all areas of life. Whether you’re looking to improve your health, your relationships, or your career, unleashing the power of your mind is the key. On today’s show, you’re going to learn about epigenetics and the biology of belief. On this episode of The Model Health Show, y…
…
continue reading
1
Abundance Mindset: Unlock your mind to create the life you want - Dr. Joe Dispenza
21:45
21:45
Play later
Play later
Lists
Like
Liked
21:45
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
…
continue reading
1
1317 - Ways to Pronounce Javert | Get Besos S4 E1
1:06:17
1:06:17
Play later
Play later
Lists
Like
Liked
1:06:17
James and Richie are back again to rescue some fictional characters in a musical way. That is, if they can get Besos back first, of course. Heads up, this series is set in the Big Farm. I've done my best to keep the show as sleepy as possible, but it does touch on different versions of post-Earthly existence. If that doesn't sound like your cup of …
…
continue reading
1
The Inner Navigator, Day 1: "The Inner Compass" meditation series
13:01
13:01
Play later
Play later
Lists
Like
Liked
13:01
Self-doubt can be a powerful force that leads us to abandon our dreams. This meditation helps you confront these limiting beliefs and cultivate unwavering self-belief. By strengthening your inner voice of confidence and resilience, you'll find the courage to persevere and pursue your vision with renewed determination. THIS WEEK'S SERIES Life is a j…
…
continue reading
Highly sensitive people can cultivate peace and navigate life's challenges by learning to feel emotions fully, set boundaries, and embrace a balance between rest and action. Are your emotions controlling your life, or are you learning to flow with them? This episode offers highly sensitive people actionable steps to process emotions fully and embra…
…
continue reading
1
Feeling like you have no choice but to submit to ungrateful, uncaring people
1:10:20
1:10:20
Play later
Play later
Lists
Like
Liked
1:10:20
You know the type: They do nothing and you do everything. In this episode, I share the struggle of a woman who has a rocky relationship with her adult daughter who moved back in with her. I share a lot of thoughts and lessons we can learn what we can do, if anything, when the other person in your life is making things unnecessarily harder.…
…
continue reading
This 20 minute mini yoga nidra practice is designed to be a power nap for your body and mind. Use this practice as a quick reset and respite from the day, or use it to fall asleep. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week …
…
continue reading
1
A Fourth Pillar: Unlocking the Power of Case Writing in Analytic Training with Stephen B. Bernstein, MD (Brookline, Mass.)
45:01
45:01
Play later
Play later
Lists
Like
Liked
45:01
“I've had the experience of having some wonderful supervisees, many of whom have done quite fine work and where it has not been an issue of any kind of great concerns. And allowing the candidate to see what's written and also discussing it with them, obviously makes it quite easy for them to get both positive input, but also at times, input that wi…
…
continue reading
1
Ep. 29 | Steve Marada | Formulating Signature™ Supplements
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17
Steve Marada is the Head of Product Development for Bodybuilding.com. A Master of Nutrition and Formulator for over two decades, Steve focuses on supplement innovation for the brand. Listen in to learn about the role of a formulator, how he developed our new wave of Signature, and which products match your goals. 💪…
…
continue reading
1
"Scarier than killer robots": why your brain isn't ready for AI
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
The AI revolution is coming. Your mind isn't ready for it. Cognitive neuroscientist Joel Pearson walks us through the many ways artificial intelligence is messing — and will mess — with our psychology. From falling in love with AI to unforgettable deep fakes, we dive into an uncertain future and what you can do to prepare for it. This episode was f…
…
continue reading
1
Experience An Altered State *Without* Drugs, Beat Insomnia Fast & RAPIDLY Shift The Brain Into Relaxation States With Cutting-Edge Light and Sound Technology: Roxiva's Raffaele Gianfrancesco
58:11
58:11
Play later
Play later
Lists
Like
Liked
58:11
In this episode, you'll get to uncover one of my favorite new technologies, introduced to me by my guest, Raffaele Gianfrancesco—the roXiva light. This incredible tool opens the door to meditation, brain wave shifting, and out-of-body "journey-like" experiences without psychedelics. You'll also discover how it can help you achieve deep relaxation, …
…
continue reading
1
Strength in Every Step: Alcohol Freedom Coaching | E766
1:04:27
1:04:27
Play later
Play later
Lists
Like
Liked
1:04:27
What if the fear of change is just a sign of how much it matters? Caterine has gone 27 days without alcohol, which is the longest she’s ever gone in the past 20 years. With all the extra free time, she’s unsure how to fill her days. She feels she should be doing more but the fear of failure has held her back. Belinda, who has also had a long relati…
…
continue reading
1
Finding Your Stride, Day 7: "Unbreakable" meditation series
33:29
33:29
Play later
Play later
Lists
Like
Liked
33:29
The initial excitement of the new year can sometimes fade as we return to our routines. This meditation is designed to help you sustain the momentum you've built and maintain focus on your goals. By reconnecting with your intentions and cultivating inner resilience, you'll fortify your "unbreakable" spirit and navigate the second week with renewed …
…
continue reading
1
2509: Don’t Make These 5 Nutrition Mistakes in 2025 (Listener Live Coaching)
1:40:01
1:40:01
Play later
Play later
Lists
Like
Liked
1:40:01
Mind Pump Fit Tip: The top 5 nutrition mistakes of 2025. (2:12) Probiotics and skin health. (27:10) Growing pains. (30:35) The spark of life. (34:03) The body keeps the score. (36:50) Exercise and its effect on your mortality rate. (42:39) Remaining positive on the GLP-1 craze. (46:48) The newest Ozempic trend. (48:36) Rotten Tomatoes gauge for a g…
…
continue reading
1
Psychiatrist Explains Why Life Isn't Fun (Anhedonia)
38:31
38:31
Play later
Play later
Lists
Like
Liked
38:31
Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
…
continue reading
Here is an individual who was always interested in exercising. The other aspect to his workouts was he was a smoker. He kepy running a secret from his smoking friends and smoking a secret from his running friends. You know how secrets go. John loved running and he winged it on his first 100 mile run. He learned quickly what it takes to run 100 mile…
…
continue reading
1
6 Powerful Tips to Eliminating Weak Language
14:23
14:23
Play later
Play later
Lists
Like
Liked
14:23
Warrior Mind Podcast Episode #705 – 6 Powerful Tips to Eliminating Weak Language: Speak with Strength and Confidence Hello! I’m Gregg Swanson, your guide to mastering mental strength and resilience. Whether I’m coaching sales professionals, practicing shamanic rituals, or honing martial arts techniques, I emphasize the importance of confident commu…
…
continue reading
1
Redefine Yourself Fearlessly: Marc’s Naked Life | E765
1:02:39
1:02:39
Play later
Play later
Lists
Like
Liked
1:02:39
Does your current identity reflect who you truly are? Marc worked in sales and often used alcohol to connect with colleagues and clients. As he got closer to his forties, he noticed that it took him longer to recover from hangovers. At that point, he realized he needed to make healthier choices. Since his last conversation with Annie on the podcast…
…
continue reading
1
362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility
22:24
22:24
Play later
Play later
Lists
Like
Liked
22:24
In this episode prompted by a listener question, Doctor Motley breaks down the healing power of vibrational plates and their potential to improve blood flow and help improve the body’s energy. The podcast covers how vibration plates work to enhance blood flow, support the body’s organs, and improve muscular strength and balance. Want more of The An…
…
continue reading
1
How To Roll With Big Changes | Bonus Meditation with Joseph Goldstein
6:23
6:23
Play later
Play later
Lists
Like
Liked
6:23
During major life transitions your emotional and mental world can kick into overdrive. Learn how to stay in the eye of the hurricane. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the 1970's, he co-…
…
continue reading
1
Rising Stronger, Day 6: "Unbreakable" meditation series
32:02
32:02
Play later
Play later
Lists
Like
Liked
32:02
Life's challenges are not roadblocks, but rather, they are opportunities for growth. This meditation reframes difficulties as stepping stones on your path to becoming stronger. Through mindful reflection and guided imagery, you'll learn to transform setbacks into valuable lessons, empowering you to rise stronger and more resilient in the new year. …
…
continue reading
With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare show and tell the moments that have helped them feel real good, on the inside and out. Find out more about what happens in group - visit www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Sav…
…
continue reading
1
2025: Lock In & Break Through - Steve Harvey
26:00
26:00
Play later
Play later
Lists
Like
Liked
26:00
Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey. Download Mindset App for free and listen to 5000+ of the World'…
…
continue reading
1
2508: The Best Eggs to Eat for Building Muscle & Losing Fat (Listener Coaching)
1:17:54
1:17:54
Play later
Play later
Lists
Like
Liked
1:17:54
Mind Pump Fit Tip: Which eggs are best? (1:38) Fat but powerful paradox. (12:45) DON’T follow the world, be weird. (32:42) So good, it’s hard to believe there is NO sugar! (37:44) Justin’s next BIG thing. (39:25) When you are at THAT age. (43:19) Amazing Christmas gifts. (46:57) What all the cool kids are wearing. (51:04) Shout out to Stiff Lip Sup…
…
continue reading
1
Great Bores In History | From the Vault #347
39:50
39:50
Play later
Play later
Lists
Like
Liked
39:50
As we delve off into brands and irregular sizes you should find sleep. This is a special release from the SWM Vault. It’s been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plus Get your Sleep With Me SleepPhones. Use "sle…
…
continue reading
1
How to Set a Successful New Year's Resolution
15:50
15:50
Play later
Play later
Lists
Like
Liked
15:50
On this week's Power of the Mind, presented by Granite Mountain Behavioral Healthcare, Madi Isenberg and Elicia Morigeau chat about how to set a successful New Year's resolution. Learn how to set an attainable goal and how to recover if you break your resolution. Listen in. Power of the Mind covers topics to help us understand others and ourselves …
…
continue reading
1
Divine Grace Lived: A Journey of a Lifetime
1:01:24
1:01:24
Play later
Play later
Lists
Like
Liked
1:01:24
Join Francis X. Clooney, Catholic priest, theologian, and professor at Harvard Divinity School, whose deep faith led to exploration of Hinduism and the development of a comparative theology. We will discuss his memoir: Hindu and Catholic, Priest and Scholar: A Love Story.By theyogahour.com
…
continue reading
