Minute Meditations Podcasts

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1
Mindful In Minutes Meditation

Mindful In Minutes Meditation

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22h ago22h ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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12 Minute Meditation

Mindful.org

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1h ago1h ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Wake Me Up: Morning Meditation and Motivation

Tyler Brown

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2d ago2d ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

51
Purely Being Guided Meditations

Lucy Bee Love

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4d ago4d ago

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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise

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Mindfulness Meditation Podcast

Rubin Museum of Art

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6d ago6d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Dark Ambient 2.0

Jim Butler

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15h ago15h ago

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Daily

A 60 minute Dark Ambient trip. Drones and sounds that go bump in the night. Originally was the Dark Ambient podcast by Jim Butler. Now better ....

1
Science Quickly

Scientific American

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1d ago1d ago

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Host Rachel Feltman, alongside leading science and tech journalists, dives into the rich world of scientific discovery in this bite-size science variety show.

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Affirmation Meditation Podcast with Bob Baker

Bob Baker

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11h ago11h ago

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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.

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The Inward Journey - Guided Meditations

Eileen Rose Miles

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11h ago11h ago

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.

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Manna: Daily Scripture Meditations

Reformed Perspective

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20h ago20h ago

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Daily

For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...

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The Chakra Way Meditation Podcast

Rosanne Nieboer

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2d ago2d ago

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...

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Cultivate Connection - Christ Centred Meditation

Amy Chapoton

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8h ago8h ago

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Weekly

Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...

1
Morning Meditations

Nathan Cook

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3M ago13w ago

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These meditations are 5-10 minute segments to help focus on what God might want for us in the new day!

1
Meditation Mountain

Guided Meditation

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11d ago1w ago

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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...

1
Your Morning Minute - Daily Morning Meditations

Josie Ong Media

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2h ago2h ago

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Daily

Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com

1
Visualize Meditations

Visualize Meditations

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4d ago4d ago

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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.

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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.

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12d ago1w ago

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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca

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Meditation Life Skills Podcast - Learn How To Meditate

Meditation Life Skills Podcast

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3d ago3d ago

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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...

1
Soul Flowing Meditations

Soul Flowing Wellness

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1d ago1d ago

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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.

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Psychedelics Today

Psychedelics Today

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2d ago2d ago

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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.

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Meditation Podcast

Roy Coughlan

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6d ago6d ago

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Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of ...

1
One Minute Of Torah

Rabbi Moshe Levin

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12h ago12h ago

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Daily

Start your day with an inspiring meditation! Listen to a thought-provoking Torah minute. This is the Best Way To Start Your Day! Rabbi Moshe Levin is a world-renowned scholar and author. He serves as Rabbi and Spiritual leader of congregation Bais Bezalel Chabad in Los Angeles. 📲If you have any questions or comments, feel free to WhatsApp Rabbi Levin @ +1 323-252-3159 or email rabbi@baisbezalel.org

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Faith at Work Podcast

Jim Melvin

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24h ago24h ago

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Daily

Spiritual messages for at work and at home.

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Two of Every Kind

Scott Gravitt

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26d ago3w ago

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Two of Every Kind is a podcast that explores various biblical truths and subjects in a two-minute time frame that fits into your busy schedule. These messages are not intended to be exhaustive or fully explain certain topics in great depth, but they are designed to provoke deeper thought and encourage a more Christ-focused life. May these two-minute meditations invite you to become better acquainted with our great God.

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New World Kirtan > Calming Chants for a Crazy World

Kitzie Stern

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1M ago6w ago

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Kirtan, one of the oldest sacred music traditions of the world, helps the mind to become quiet and open to the experience of peace. We bring you a new 60-minute satsang session each week, featuring music by talented new western kirtan artists.

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The Mindful Podcast

Mindful

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1y ago1y ago

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Podcast by Mindful

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Namaste Hatha Yoga's Podcast

Sharon

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11d ago1w ago

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Hi, I'm Sharon a qualified yoga teacher & nutritionist, from Salisbury Wiltshire. I'm passionate about yoga and believe it should be accessible to everyone. Welcome to my Podcast where I will bring you Hatha& Vinyasa Yoga Classes, Restorative Yoga and Meditations, information about Yoga Poses, tips and some healthy living and eating tips. I look forward to flowing with you Namaste Sharon

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The Wake Up Call for Lawyers

Judi Cohen

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6d ago6d ago

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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.

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Mindful Pause Podcast

Audrey Sutton Mills

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26d ago3w ago

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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.

1
Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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23h ago23h ago

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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

1
Motherhood Unstressed

Liz Carlile

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7d ago1w ago

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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.

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5-minute Spirituality

Rhonda Meals

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4y ago4y ago

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Presenting alternatives to the daily stressful experience. Some of the choices are meditations, alternative health product reviews and more. Cover art photo provided by William Farlow on Unsplash: https://unsplash.com/@frozen_warmth

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The Beautiful You

Mahan Kaur

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8h ago8h ago

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Weekly

Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness. Support this podcast: https://podcasters.spotify.com/pod/show/thebeautifulyou/support

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Sleep Like a Log

Relieving Sleep and Nighttime Anxiety

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7d ago1w ago

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Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 5 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £2.99 per month: Click here: https://podcasts.apple.com/us/p ...

1
Effing Breathe

Randi Paris

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4d ago4d ago

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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.

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Halo Meditation

Makeda Bernard

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8y ago8y ago

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Daily+

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Meditation and Aliens with Doro and Matt

Matt Ready Enterprises

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21h ago21h ago

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Join hosts Matt and Doro every week on "Meditation and Aliens," a podcast that delves into the unfolding mysteries and latest developments within the UAP, UFO, and Alien Disclosure movement. Explore the intriguing insights and disclosures from key figures like David Grusch, Chris Mellon, Lue Elizondo, Diana Pasulka, Bob Lazar, and Steven Greer, along with updates from the US Congress. Engage in thought-provoking discussions about potential government concealment of extraterrestrial crafts an ...

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Meditations for People Who Can’t Sit Still

Edward Vilga

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1y ago1y ago

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5 Minute Guided Meditations Breaks (w/extra music). Why Not Disrupt Your Day With Serenity. Weekly wellness and inspirational messages on EdwardVilga.com.

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meditation4everyonepodcast » Podcast

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9y ago9y ago

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Meditation 4 everyone provides daily 5 minute non religious meditations. Meditation made easy!

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Wellness While Walking

Carolyn Cohen

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2d ago2d ago

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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!

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Sound Meditation Podcast

Toni Williams

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13d ago1w ago

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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.

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5 Minutes of Peace

ThePeaceRoom.love

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18h ago18h ago

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Weekly

Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and t ...

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