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Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
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Midlife Rise + Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Who said midlife has to be a crisis? Dr. Sara Poldmae is here with the Midlife Rise + Thrive podcast for perimenopausal, menopausal, and postmenopausal women who are ready to heal and set new intentions as they write their next chapter. Bringing you heart, humanity, and humor, each week Dr. Sara is sharing accessible education, real-world stories, and exclusive interviews for the modern woman. She’s dismantling societal aging norms one myth at a time as she explores new health and wellness a ...
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The Doctor Dads is a station dedicated to the advancement of the modern man or woman towards mastery of health, mindset, fitness and biohacking.
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Humanity's journey to understanding the body has been a gory one; littered with unethical experiments, unintended consequences and unimaginable endurance. It's the story of catastrophic failures, at great human cost - but also successes which made history and saved countless lives. In The Human Subject, Dr Adam Rutherford and Dr Julia Shaw investigate the threads connecting modern day medicine to its often brutal origins. With every episode they explore some of that dark history and ask - is ...
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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our ...
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Are you searching?Are you looking for something more? Something different… Are you being called to your ancestral roots? The Modern Sages Podcast is a tribe of women that believe in exploring beyond the broken construct of society. We believe in empowering woman to explore the medicine within. All with an open mind baby!
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An intimate journey of remembering and reclaiming ancestral stories, feminine wisdom, and earth magic. Throughout the series, I talk with guests from Ireland & the British Isles about ancestral dreaming and remembering as a pathway back to reverent ways of living in the modern world. Through stories, teachings, and personal sharing we’ll discover the greater possibility of who we can be in this time of planetary change.
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HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
Holistically Healthy Woman: Simple Habits to Move Away from Modern Medicine for Christians ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can ...
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Remember, Sister" is an empowering odyssey, guiding the reconnection to the Feminine, remembering who we are, and the reawakening of spiritual gifts. Join us to rediscover and reclaim the wisdom of the past and present to create a new future for us all. Guided by Christina Elizabeth Sofia, a trauma-informed and trained somatic intuitive coach and modern medicine woman. Christina has 20 years of experience worth with Spirit and is on a mission to bridge the worlds. She guides you into stories ...
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Candid. Credible. Curated. Listen in to learn how Beyond the Paper Gown, your women's health podcast, hosted by Mitzi Krockover, MD can inspire, empower, and inform women with the latest information about their health and healthcare choices. Join us in each episode to take a look beyond the health care system with doctors, scientists, clinicians, and policymakers.
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Welcome to Radical Vitality, a podcast dedicated to helping you live a healthy, vibrant, joyful life. Dr. Kanchan Koya is joined by leaders in science and medicine who are passionate about sharing their knowledge along with actionable tips for better health. Whether you’re a woman juggling the demands of modern life or someone who wants to optimize their health in an evidence-based, sustainable way, this podcast is your go-to source for cutting-edge science and practical tips.
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A Cosmic Casting of A Hoodoo Mama..An Ancient Remembrance..Sonic Medicine for the madness of the modern jungle and the Mamas that intuit her terrain.🐆🌱🐍 This is a story centered on the spiraling axis of The Divine Mother Goddess. of a girl who grows into a young woman and through life is initiated through the gateway of Motherhood via the shadow curtain of destruction of understanding the seasonal cycles of life toward embodiment of Matriarchal Priestess and Authentic Soul Self Actualized.
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Two doctors, who happen to be best friends, dish on all things medical as they relate to women of the modern era. We are empowering women through health education on a relatable and sisterly level.
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Matriarch Rising is a podcast for the modern day woman awakening to her soul’s purpose while she journeys on the transformational path from maiden to mother to crone. Created by Erinda Martin. Support this podcast: https://podcasters.spotify.com/pod/show/matriarch-rising/support
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AnnMarie Colburn; Fitness professional and nationally ranked NPC bikini competitor, and Justin Janoska; clinical nutritionist, and women’s health expert, have united together to bring forward unspoken issues within the fitness industry and modern medicine, and how it impacts female health. Wake tf up is centered around exposing uncomfortable hard truths about what’s holding them back and what it takes to become an empowered woman. Instagram: @amc_faithandfit and @nutrition_max Email: annmari ...
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The Wealthy, Wild and Free show is initiating, activating and empowering women from all over the globe to embody what it means to be a Wealthy, Wild and F r e e woman. Here on the show we have the hard hitting, nurturing, fully expressed and wild conversations as we rise and expand the feminine rising in these modern, new age times! Enjoy goddess, TWD x
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Welcome to Witch Wisdom. In this podcast we dive deep into the topics of modern traditional Witchcraft, Astrology, Tarot, Psychic abilities and much more. Subscribe today to receive free monthly tarot and astrology readings, Spirit Guide transmissions, guided meditations, rituals and more. I welcome you to the mystery and invite you to invoke your inner wise woman. Your inner Witch.
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Looking for a new, inclusive take on history and mythology? Look no further than 'Willing and Fable,' a woman-run, feminist, and LGBTQ+ podcast hosted by Rowan Hall and Tracey Harrison. Each week, Rowan and Tracey bring to light the often overlooked and underrepresented stories of men, women, and LGBTQ+ individuals, challenging traditional and biased accounts of the past. From ancient civilizations to modern times, 'Willing and Fable' offers engaging discussions, in depth research, and origi ...
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This podcast is now the subject of a legal complaint by Nicole Daedone, Rachel Cherwitz, OneTaste Incorporated, the Institute of OM LLC and OM IP Co. In the search for wellness, how far would you go? Nicole Daedone, the charismatic co-founder of wellness company One Taste believed that orgasm would one day sit alongside yoga and meditation as the self-care practice for the modern empowered women. Except that now the FBI is making enquiries in to One Taste over allegations including sex traff ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Elephant In The Room was created by Suvi Inkinen, an Intuitive Deep Transformation and Psychedelic Integration Coach, Channeller, Awakening Mentor, Modern Medicine Woman and the Founder or HUNAWORKS. The Podcast is her personal passion project to help others become all they can be. A safe container where herself and her incredible guests share personal and raw stories of their own triumphs and trials through life, through awakening and through the expansion of consciousness using different t ...
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Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and a ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women
Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor
Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Welcome to the Creatrix Journey a podcast dedicated to nature connection and creativity. Join Claire Winter, an award-winning podcaster and former journalist, to explore the journey of creators inspired by nature, walking and writing. Listen to the show to get tips, ideas and interviews to help you to ignite your creativity, connect to the source and share your words and wisdom with the world. Helping to raise the collective consciousness step by step. Claire is a word creatrix and coach her ...
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Raw and unscripted, the Agents of Wellness Podcast by Nourish Melbourne provides you with an opportunity to dive deep into a vast range of well-being topics with knowledgeable and passionate experts (aka agents of wellness), in the holistic health and wellness arena. This podcast extracts the wisdom of our agents of wellness via curious, casual, and intriguing discussions top benefit your everyday living, and enjoyment of life. Agents of Wellness is brought to you by Natasha Mason of Nourish ...
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What metabolic patterns did you inherit from your parents, and what may you have passed down to your own children? Many behavioral issues, and even what are usually considered personality traits (like that of high sensitivity), can be linked to mineral imbalances and overall health. Heavy metals often accumulate in individuals due to stress, compro…
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113. Elemental Inheritance: Minerals & Metals in Modern Life - Niecia Nelson
1:42:09
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What metabolic patterns did you inherit from your parents, and what may you have passed down to your own children? Many behavioral issues, and even what are usually considered personality traits (like that of high sensitivity), can be linked to mineral imbalances and overall health. Heavy metals often accumulate in individuals due to stress, compro…
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88. On the Brink of Burnout: How to Reclaim Your Purpose and Thrive Again
23:30
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Have you ever felt like you were on the brink of burnout? In this episode, Sara reads the chapter she wrote in the collaborative book We Lead: Building Connection, Community, and Collaboration for Women in Business. The chapter, titled On the Brink of Burnout: How to Reclaim Your Purpose and Thrive Again, explores the struggles of balancing career,…
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Some lightbulbs emit ultraviolet radiation that can be harmful for your health. In this episode, you will hear how different lightbulbs can affect your health. Link mentioned in episode https://it-takes-time.com/2016/01/12/how-to-find-safe-light-bulbs/ Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholis…
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32. Lee Holden: Why Slowing Down Could Change Your Life
1:16:59
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Do you ever feel like you’re racing through life, ticking off every wellness “to-do,” but still feeling drained, disconnected, or just… off? In a world obsessed with speed, the real magic might lie in learning to slow down. What if slowing down could actually make you healthier, more energized, and deeply fulfilled? In this episode of Rooted in Wel…
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Ayurveda: A Modern Woman's Guide to Ancient Wellness
23:04
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Join us as Dr. Neela Sheth, an Ayurvedic physician practicing in Switzerland, discusses traditional Indian medicine and women's health. With 20 years of experience, Dr. Sheth explores Ayurveda's approach to topics like hormonal health, menopause, and PCOS. She explains key Ayurvedic concepts such as doshas and personalized treatment approaches, whi…
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87. The Power of Breathwork with Trish Brewer - Fan Favorite Replay
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What do you know about breathwork? Did you know that you can use it to regulate your body, nervous system, mood, digestion, and more? If that sounds good to you, listen up! I’m so excited to be joined in this episode of Midlife Rise + Thrive by Trish Brewer. Trish is here to teach us the basics of breathwork. Think of this episode as Breathwork 101…
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This episode will provide encouragement and hope for you as you step into the new year! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.her…
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31. Christian Drapeau: Unlocking Your Body’s Natural Repair System
1:15:07
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What if your body already holds the power to heal, regenerate, and thrive—if only you knew how to activate it? So many of us experience fatigue, aches, or slow recovery and think it’s just part of aging. But what if those signals are your body asking for help? In this episode of Rooted in Wellness, I sit down with Christian Drapeau, a stem cell sci…
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86. Getting Through Holiday Struggles with Maria Winters - Fan Favorite Replay
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This is a fan-favorite holiday replay! Are the holidays a particularly difficult time for you? You might feel alone based on the picture-perfect posts in your Instagram feed, but the truth is you’re not alone at all. We think of the holidays as a wonderful time of year filled with joy, laughter, family, and love, but the holidays can be super stres…
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30. Emma Hemming & Helen Cristoni: This is Why Women Are More Prone to Brain Fog and Memory Loss
1:10:39
1:10:39
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Feeling like brain fog, forgetfulness, and exhaustion are just things you have to live with? Imagine walking into a room and forgetting why you’re there, or struggling to stay focused when life demands so much from you. For too long, women’s brain health has been brushed off as “just stress” or “getting older”—but it doesn’t have to be that way. In…
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85. Unlocking Better Sex at Any Age: Hormones, Tools, and Techniques with Susan Bratton, Intimacy Expert to Millions
45:32
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Is your sex life feeling like a chore or fading with age? You’re not alone. In this episode, intimacy expert to millions, Susan Bratton, reveals how women can reconnect with their desire, embrace ageless sexuality, and experience pleasure like never before. We discuss the science, tools, and techniques that can transform your sex life. Susan shares…
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128: One Easy Way to Calm Down and Reduce Your Stress Level
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Do you feel jittery, irritated, or "on edge" on many days? Your irritation could be the result of a dysregulated nervous system. This episode will give you a powerful tool that can help! Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholi…
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29. Dr. DiNicolantonio: What You Didn’t Know About Salt, Seed Oils, and Micronutrients
56:30
56:30
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Have you ever felt like you’re doing everything “right” for your health but still not feeling your best? Maybe it’s the brain fog that won’t lift, the energy crash mid-afternoon, or the bloating that seems to happen no matter what you eat. It’s frustrating, right? But what if those symptoms weren’t “just normal” but rather signals your body is crav…
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28. Ancient Wisdom for Winter: Best Practices to Stay Healthy and Thrive
13:59
13:59
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As the days get shorter and the temperatures dip, do you feel your energy levels shift too? Maybe you’re waking up to darker, colder mornings, or reaching for those comforting carbs a little more often. You’re not imagining it—seasonal changes really do affect how we feel, both physically and mentally. And the truth is, these shifts can sometimes l…
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84. Living with Panic Disorder: Lessons on Acceptance and Self-Care with Dr. Jeanne Retief
24:03
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What if your biggest challenge could lead you to your greatest purpose? Dr. Jeanne Retief, a human rights expert turned skincare founder, shares her journey of embracing panic disorder, leaving a career she loved, and building a life that works with her unique wiring. Dr. Jeanne Retief is the founder of Figgy Beauty, anxiety advocate, and former hu…
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127: Feel Like You're Dying Inside? with TaShawn Davis, RN
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"Then he said to me, “Prophesy over these bones, and say to them, O dry bones, hear the word of the Lord. Thus says the Lord God to these bones: Behold, I will cause breath to enter you, and you shall live." -Ezekiel 37:4-5 TaShawn Davis is a Registered Nurse with a burning passion for holistic health and wellness. Write The Vision 2.2 is about cre…
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27. Dr. Manasa Mantravadi: Plastics Are Destroying Your Hormones, More Hidden Dangers & How to Fix It
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Have you ever wondered how everyday plastics might be quietly sabotaging your health and your family’s well-being? From hormone disruption to long-term health risks, the reality of plastic exposure is alarming—but there’s hope. In this episode of Rooted in Wellness, I sit down with Dr. Manasa Mantravadi, a pediatrician and founder of Ahimsa, to unc…
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Sacred Kingship, Initiation, and Healing the Division between Men & Women ~ Niall Graham
1:03:32
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In this episode, Niall is deeply vulnerable in sharing about his own mental health journey and his discovery of what it means to be a man. He discusses the significance of the Mother Wound for men, and men’s deep longing to be initiated by the feminine. He also expresses the need for strong men who are committed to their inner healing, and becoming…
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Episode #155- Episode RECAP- Longevity, FMD, Sexual Wellness and Change Ahead w/ RFK
49:19
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EPISODE #155 - Episode RECAP- Longevity, FMD, Sexual Wellness and Change Ahead w/ RFK Dr. Nick & Dr. David connect and recap some of their favorite episodes from the past few months. Ep. #150: Health Span vs. Morbidity Span w/ Don Mosley Ep. #151 : Firmtech Erection Ring & Health Monitor- Sexual Wellness & What Your Nocturnal Erections Say About Yo…
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Fertility is not just the ability to conceive, but is an indicator of overall health and the capacity to nurture life; it is how we extend genetic strength across time and space into generations we will never know. Pregnancy and menopause are transformative states that reveal underlying metabolic and hormonal imbalances, emphasizing the complex int…
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112. Fertility is a State of Being: Metabolic Wellness Through a Woman's Lifespan - Niecia Nelson
2:06:42
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Fertility is not just the ability to conceive, but is an indicator of overall health and the capacity to nurture life; it is how we extend genetic strength across time and space into generations we will never know. Pregnancy and menopause are transformative states that reveal underlying metabolic and hormonal imbalances, emphasizing the complex int…
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83. Demystifying Hormonal Health for Women in Midlife with Dr. Cat Brown
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Every woman will experience menopause, yet so many of us are left in the dark about what to expect? In this episode, we’re joined by Dr. Cathleen Brown, also known as Dr. Cat is a board-certified OB/GYN and native of Philadelphia, Pennsylvania. She graduated from the Philadelphia College of Osteopathic Medicine in 2004. After completing her residen…
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Wise Divine Women presents Dr. John Oertle | Chief Medical Director at Envita Medical Centers, faith, healing, cancer, alternative treatments, root causes, genetics,
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In this episode of the Wise Divine Women podcast, host Dana Irvine speaks with Tammy Morrow and Dr. John Oertle about the intersection of faith, health, and innovative cancer treatments. Tammy shares her personal journey with cancer, highlighting the importance of finding the right treatment options. Dr. Oertle discusses the need for a holistic app…
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126: One Belief That Can Transform Your Health Forever with Dr. Ben Rall
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How would your health change if you believed that your body was designed to heal? Dr. Ben Rall was born and raised in the great state of South Dakota where he owned and operated one of the largest chiropractic and wellness clinics in the United States. For the last 18 years he has worked with businesses, churches and corporations of all sizes and c…
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26. Dr. Carrie Jones: What No One Tells You About Woman's Hormones and Health
1:13:31
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Feeling overwhelmed by mixed messages on hormones and health? For many women, the path to understanding their hormones can feel like a maze, especially during life shifts like perimenopause… In this episode of Rooted in Wellness, Dr. Carrie Jones joins us to break down the science of hormonal health with clarity and a touch of humor. Together, we e…
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Pharmacy Secrets: Your Guide to Better Care and Lower Costs
21:45
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Pharmacist Paige Clark, Vice President of Pharmacy Programs and Policy at Prescryptive Health, guides us through the often-confusing world of medications and healthcare technology. Drawing from her decades of experience, she shares insider tips on finding the best prescription prices and making the most of your pharmacy relationship. From maximizin…
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25. 7 Nutrient-Dense Foods I Can’t Live Without
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How often do you feel like your energy doesn’t quite match the demands of your day? It’s not just you—modern life pulls us in so many directions that finding balance can feel like a full-time job. But what if the answer wasn’t about doing more, but about returning to what’s always worked? In this episode of Rooted in Wellness, I'm diving into seven…
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82. How to Detox Your Life, Break Free from Addictions and Toxic Patterns with Mary Beth Schrudder
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Are you ready to break free from the toxic habits, relationships, and patterns holding you back? In today’s episode, we dive deep into healing, transformation, and the power of the Law of Attraction with Mary Beth Schrudder. Mary Beth Schrudder is a Spiritual and Transformational Life Coach. She is founder of Day One Life Coaching, author of Addict…
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1. You serve a compassionate God. 2. You are a child of God. 3. You have an INHERITANCE (you are blessed with every spiritual blessing!!!) Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: …
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24. Jenna Zoe: Are Your Daily "Healthy” Habits Draining Your Energy?
1:13:47
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Have you ever felt like you’re trying to fit yourself into a wellness mold that just doesn’t feel right? You’re not alone—so many of us are chasing routines and “rules” that leave us feeling disconnected. That’s why I brought in Jenna Zoe, creator of My Human Design, to explore a totally different approach to health: one that’s aligned with your un…
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Episode 17: Grace Through Grief: Rebuilding After Breakups and Big Changes
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JOIN MORNING BLISS FOR FREE CLICK HERE Book your free session here! In this episode of Remember, Sister, I dive into the raw and tender themes of grief, loss, and transformation. Whether you’re going through a breakup, a big life change, or letting go of a part of yourself, this episode is here to remind you that you’re not alone. I’ll share person…
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81. Setting Boundaries and Protecting Your Peace During the Holidays with Lauren Massa, Forest Beach Counseling Services
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The holiday season can be a time of joy and connection, but for many, it also brings stress, triggers, and the resurfacing of unresolved trauma. Lauren Massa joins the podcast to share her tips for setting boundaries and protecting your peace this holiday season! Lauren is a licensed counselor and clinical trauma clinician practicing in MD and CO. …
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Key Takeaway: Some people mistakenly believe that following God means that we have to follow an endless list of rules. The truth is that we often place arbitrary rules on ourselves. True freedom and healing comes from following Jesus. "For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery." -Galatian…
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23. Chervin Jafarieh: The Missing Links in Wellness + What Science & Nature Both Agree On
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Feeling like wellness is just another struggle? Imagine being in your early 20s, going through two heart surgeries, endless meds, and still wondering, “Is this really helping?” I’ve been there, and it was a wake-up call that pushed me to rethink everything I thought I knew about health. In this episode of Rooted in Wellness, I’m opening up about my…
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Expecting the Best: Food-Based Strategies for a Healthier Pregnancy
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In this discussion which goes beyond the basics of "just take your prenatal vitamins", Dr. Mitzi Krockover welcomes two insightful experts in pregnancy nutrition: Meredith McAllister, CEO and co-founder of Marma, an app designed to guide women through the complexities of pregnancy nutrition, and Dr. Basma Faris, a board-certified OB/GYN and culinar…
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Episode 16: The Successful Entrepreneurial Mindset: Ways To Let Go Of Doubt With Maria Cherkasskaya
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🌸Follow Maria on Instagram🌸 ✨Join The Manifest Change Society ✨ 🧘🏽♀️GET YOUR FREE MORNING BLISS ROUTINE HERE🌅: https://wildwomen.ca/morningbliss SUMMARY In this conversation, Christina and Maria explore the themes of personal growth, the challenges of adulthood, and the importance of mindset in overcoming self-doubt. They discuss the significance …
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80. Exploring Low Tox Living and Mineral Balancing with Fatima Pagtakhan
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What if your daily routine is unknowingly adding to your toxic load? And did you know that balancing your minerals might be the key to clearing brain fog and boosting your energy? In this episode, I sit down with Fatima Pagtakhan, an Integrative Health Practitioner focused on Mineral Balancing. She helps highly driven women gain their energy back, …
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Alchemy, Folk Medicine, and Tending the Sacred Waters ~ Charlotte Pulver
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In this episode, Charlotte weaves together the story of alchemy and her journey to revive the folk medicine of her lineage. Her ancestors were apothecarists for many generations before being persecuted for their knowledge; a tradition that Charlotte has lovingly reclaimed. Although her lifelong interest in making medicines brought her to many diffe…
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If you want to have a healthier body, you need to first BELIEVE that things can change for you. Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www.facebook.com/groups/herholistichealing Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)…
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22. Brigid Titgemeier: The Pervasive Influence of Diet Culture, Misconceptions About Health + Weight Loss, Unhealthy Cycles and More
1:30:15
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What if caring for your mind and body was as simple as getting better sleep, eating nourishing foods, and spending more time in nature? Sounds doable, right? In this episode of Rooted in Wellness, we dive into holistic wellness with Brigid Titgemeier, a new mom who shares how these three practices transformed her life. We discuss why sleep is a gam…
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79. How to Prioritize Health Over Weight Loss in Midlife with Monique Willingham
21:48
21:48
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Curious about how to feel strong, energized, and confident in midlife without focusing on weight alone? In this episode, I am joined by Monique Willingham to address the real drivers of health, including managing visceral fat, supporting hormonal shifts, and optimizing your well-being through a weight-neutral approach. Monique Willingham is a certi…
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122: Trusting God with Our Country and Our Future
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"I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment." -1 Corinthians 1:10 Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians www.herholistichealing.com/free Free Community www…
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21. Catharine Arnston: Decline in Mitochondrial Health After 30, the Most Nutrient Dense Food on the Planet, the Alkaline Diet and More
1:33:05
1:33:05
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Did you know something as small as algae - an often-overlooked superfood that offers a complete protein source that surpasses even animal proteins, could have a big impact on your health? In this episode of the Rooted in Wellness with my guest, Catharine Arnston, shares how she helped her sister beat cancer and how this became a pivotal moment that…
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Beyond the Ballot: Women's Health Policy and Its Impact on the Future
10:31
10:31
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This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series turned into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series dives deep into the essential connection between policy and women's hea…
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Beyond the Ballot: How Policy Shapes Maternal Health in America
31:02
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This episode is part of Beyond the Ballot | Voting for Women’s Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series dives into the essential intersections of policy and maternal health. I…
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Beyond the Ballot: How Policy Decisions Shape Reproductive Health Access
26:31
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This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series examines how policy shapes women’s health. In this episode, the expert …
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Episode #154- FASTING MIMICKING DIET -- L-NUTRA -- Lose Weight, Reverse Type 2 Diabetes, Pre-Diabetes and Metabolic Syndrome
51:24
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Fasting has been a huge topic for the last decade and has ben used by many to help improve their health. The research on fasting has been ongoing for the last 25 years and has come to a peak with the science we now have on the benefits of this ancient healing method. Dr. Nick and Dr. David sit down with Dr. Joseph Antoun the CEO and Chairman of L-N…
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