This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
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The Vidal Speaks Podcast or videos are about applying the art of detoxification by using homeopathy, food & lifestyle medicine to your daily life to regain or improve your health. Learn how to put your health in your own hands by using nature’s powerful God-given medicines as intended. Vidal, a homeopath with 26+ years of clinical practice, teaches & speaks about using homeopathic remedies to heal everyday ailments. She offers an online membership called VS CLUB to teach practical homeopathy ...
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Mercury Toxicity / How To Detox From Mercury - Part 1
1:06:00
1:06:00
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EPISODE LINKS vidalSPEAKS sign up, VS Club, Consultations & Online Courses Join VS Club for $15/month Buy Vidal’s Supplement Course here Book A Homeopathic Consult here Sign up to be on the mailing list & receive lots of free info, tips & recipes Check out vidalSPEAKS.com for lots of great info Podcast & Blog links Read vidalSPEAKS BLOG here Listen…
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Dr. Alan Goldhamer Speaks About the Crazy Benefits Of Water Fasting - EP 142
50:34
50:34
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EPISODE LINKS Check out my new youtube channel: SOL Canyon Kitchen Wisdom: Click here Check out Sol Canyon Kitchen recipes: click here vidalSPEAKS sign up: VS Club, Consultations & Online Courses Join VS Club for $15/month special offer here Buy Vidal’s Supplement Course here Book A Homeopathic Consult here Sign up to be on the mailing list & recei…
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Ready for summer vacation? You'll want to hear these pandemic travel safety tips to help keep you and your family safe. Since the July 4th weekend, COVID-19 cases in Santa Barbara and Southern California have dramatically increased. It's prompted health officials to urge everyone - regardless of vaccination status - to mask up. Keep your immune sys…
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meSPEAKS - Lessons Learned In 2020 - Ep 141
32:22
32:22
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2020 was an unprecedented year in so many ways. So much loss, destruction, love, violence & change. Hard times teach us the best lessons, help us evolve to something better from the lessons learned. Today’s episode is about lessons learned in 2020 on a personal level and regarding the health situation in the world. Enjoy.…
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Dr. Reese Halter - Climate Crisis Perils - Gen Z Emergency - Ep 140
1:10:21
1:10:21
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This episode speaks about the current climate crisis perils as laid out by distinguished biologist, Dr. Reese Halter. In his new book called Gen Z. Emergency, Dr. Reese offers hope because the Generation Z youth are taking action and fired up to make change happen now. The time is now and if change won’t happen soon the consequences will be even mo…
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Fall Equinox - Pandemic Protocols - Self Care not Isolation
17:46
17:46
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Autumn Equinox, a time to check in with yourself to review the past three months, release what you no longer want and set your attention on what you wish to create. In this episode, I offer guidelines for socializing safely during the pandemic, self-care reminders and how to see the 'silver lining' in pandemic life, when things have slowed down and…
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meSPEAKS - 11 Actions For Change - Ep 139
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37:26
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Today’s episode is to help all of us maintain hope by taking action for change. 2020 has been a trying year on many people, our planet, all of our animals in nature, and the world economy. Many are losing hope but we can’t sit back and watch the destruction. Instead, we need to keep taking action for change no matter how small your efforts feel it …
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meSPEAKS - Pandemics Are Here To Stay - Preparation 101 - EP 138
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32:20
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This episode explains some of the many questions that are sent to VidalSPEAKS on a daily basis. Vidal speaks about treatments, testing, conspiracy theories along with what went wrong in the USA AND what we can do to prepare for future pandemics that will certainly follow this one in years to come! Vidal helps to find balance in the world of virus o…
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Dr. Neal Barnard MD - Your Body In Balance - The New Science of Food, Hormones, & Health - EP 137
1:07:11
1:07:11
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Today’s episode is a TREASURE for all who find it. Dr. Neal Barnard MD will tell us how he has helped his many patients balance their hormones or heal the diseases by using specific plant-based foods. Dr. Neal Barnard is America’s #1 plant-based diet that has not only researched the science of a plant-based diet to reverse many lifestyle diseases b…
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I don't know about you, but putting on a face covering to go out made me not want to breathe, or go out as much. Until now - tune-in to this episode to learn a simple solution that makes mask-wearing more interesting, and breathe-able. You'll also get ideas for being in the moment, Boosting your wellness by getting closer to nature (and natural pro…
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meSPEAKS - VERTIGO - GO GO AWAY- Life Changing Info To Rid Your Vertigo - EP 136
1:00:39
1:00:39
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This episode may be a life saving for the millions of people who suffer from vertigo. If you have had vertigo even one time you know what I mean. Doctors will tell you there is no cure but I am going to tell you today how you can rid your vertigo & often for good. You will learn things you never heard before & feel hopeful after you hear this infor…
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Dan Mathews From PETA Speaks About Coronavirus - Ep 135
58:49
58:49
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In today’s episode, you will hear from Dan Mathews from PETA who will tell us how the Coronavirus is bringing more awareness to the dangers of eating animals & moving more people to make the shift to a vegan diet. Dan speaks about the history of pandemics & how they are all related to the eating & killing of animals. Be sure to listen & join the he…
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Martha Rosenberg - Viruses From Eating Animals - Ep 134
1:18:32
1:18:32
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Today’s episode is an interview with Martha Rosenberg. She speaks about how COVID-19 originated from eating animals & how this won't be the last time we will have a pandemic from an animal virus based on her life work. She has dedicated her life to informing the public about the truth about what is the meat you are eating & what they do hide all th…
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meSPEAKS - Coronavirus 101 & How To Destress & Build Immunity - Ep 133
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52:13
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This episode is a must because the world is so much fear and each of us is already affected in one way or another. It is time to practice being in the now & take action on things we can control like building our immune system. Vidal speaks about COVID-19 symptoms and how each stage has a different symptom picture. She speaks so clearly about the im…
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With all that's happening in the world, did you even notice that Spring has come? It will be followed by a new moon on March 24, which inspires new ideas - it's a good time to plant seeds (goals, ideas) during a new moon that you wish to see come to harvest in 28 days, or even fall. In this episode I encourage you to B R E A T H E, it can help you …
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We SPEAKS- Deb & Lloyd On Taking FATS Out Of Your Diet - Ep 132
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53:53
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Today's episode features Lloyd & Deb talking about a healthy New Year's resolution to take the fats out of your diet. They discuss their journey from their fruit diet, to raw food diet which made them both not feel well because they realized how many fats were sneaking into their diet just to try to maintain the raw food diet. Sometimes we work too…
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The holidays are sneaking up, and extreme emotions sneak up on us, too, this time of year. In this episode, I speak with my friend, author Deborah Richards, who offers insights for shining thru the holidays even if they bring up memories that can feel overwhelming. In her book, Shift & Shine, Deb details how she survived the death of her husband wh…
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Toni Okamoto - How To Be Plant-based On A Budget - Ep 131
1:12:42
1:12:42
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This episode is not only for those on a budget but if you want to cut down your food costs and still eat healthily then you will love this one, however, if you have no food budget you will still love this episode because you will learn how to plan your meals. Why plan? Well, it helps stop food waste, saves you time during the week and most importan…
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Gratitude Wednesday pre Thanksgiving Episode
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11:51
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Here we are heading into the holiday season already! In this episode let's look at the health benefits of being grateful, aromas that can help you get more in the holiday spirit - and, why the average life expectancy of Americans continues to decline. The suggested essential oils blend for this episode is HOPE, a sweet blend of Melissa, Myrrh and m…
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Being part of a tribe - people you relate to, and who get you - can be good for your health. Festivals strive to cultivate a cool vibe that brings together like-minded people for a good time, and there's an art to that. FestForums, a conference that brings together people who create festivals- and those who provide services that support festivals a…
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Chef AJ - The Secret To Weight Loss & Great Health All At Once! Ep - 130
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1:12:43
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This episode is for everyone even if you do NOT have weight to lose because Chef AJ’s seasoned understanding of a low or no-fat vegan diet will show you it is the key for long-term good health. Food is medicine & you will learn the best kind of vegan/plant-based diet to follow in order to get rid of not only excess weight once & for all, but also m…
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