Best Oxalate Podcasts (2024)

1
What foods have no oxalate? 11:15

7d ago11:15

11:15

In this conversation, Jill discusses oxalate and the Kidney Stone Diet. She addresses common misconceptions and fears surrounding oxalate and gives advice on how to eat a wide variety of foods while still managing oxalate levels. Jill emphasizes the importance of getting calcium needs met and highlights the need to focus on other aspects of the Kid…

1
Fasting Q&A with Dr Jason Fung: Fasting With Low BMI, Oxalates, Metabolic Flexibility, Cancer Treatment and Fasting, Magnesium Supplementation, and More. 35:18

9d ago35:18

35:18

Episode #158 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Does fasting help with not choking for an impacted oesophagus? [01:58] I have been struggling with my fasting due to terrible headaches that last days after 36-hour fasts. I've been put on a bunch of supplements to support…

1
How Your Gut Microbiome Affects Your Oxalate Tolerance with Ruth Ann Foster 1:09:41

10d ago1:09:41

1:09:41

Oxalates are naturally occurring substances found in many plants, including vegetables, fruits, nuts and seeds. Ruth Ann Foster, ScD, BSN, RN discusses oxalates and explore the underlying causes of that gut dysfunction and how it relates to overall health.By Dr. Joseph Mercola

1
The Real Truth About Oxalates 22:18

14d ago22:18

22:18

Oxalates are organic compounds found in many of our favorite foods, from leafy greens to nuts and even chocolate. While they can offer health benefits, for some, they pose hidden risks, including kidney stones and chronic inflammation. Join us as we explore the dual nature of oxalates with Dr. David Jockers, a leading expert in natural medicine and…

1
Are Oxalates Behind Your Chronic Complaints? Featuring: Sally K. Norton, Author of "Toxic Superfoods: How Oxalates are Making You Sick-and How to Get Better" 1:15:19

16d ago1:15:19

1:15:19

Podcast Episode Description: In this episode, we are thrilled to welcome a special guest, Sally K. Norton, MPH, also known as The Ivy-League Nutritionist. Sally is the esteemed author of "Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better" and "Data Companion to Toxic Superfoods" (visit her at sallyknorton.com). Join us…

1
5 things you get wrong about kidney stones 13:23

2h ago13:23

13:23

This week, Jill and Jeff celebrate their 200th episode and discuss five common misconceptions about kidney stones. They address the belief that there is nothing left to eat when trying to prevent kidney stones, emphasize that people can still go out to eat and enjoy their lives while managing their condition, clarify that there is no solution to di…

1
How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich 57:05

1h ago57:05

57:05

In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial health, reduces inflammation, and promotes healthy aging with even a low dose. Dr. Minich reveals melatonin's surprising functions, including its impact on gut health and immune system modulati…

1
Meet the New TFM Coaches: Dr Amy Wiesner 28:26

8h ago28:26

28:26

Episode #160 In the week's episode, Terri is very excited to begin introducing our three new coaches who have joined the TFM team. First up is Dr. Amy Wiesner. You will learn about her background and specialty focus in her conversation with Terri. This month she will begin facilitating meetings in the TFM Community, will be available for folks seek…

1
Ep. 69: Dr Priya Bone Endocrinologist: Part Three: Extra Questions and Discussions 21:59

3h ago21:59

21:59

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 69, Debi welcomes back Dr. Priya Krishnamurthy, esteemed endocrinologist to answer more questions about bone health, osteoporosis and endocrinology. With a background in internal medicine, preventative medicine, and public health, Dr. Krishnamurthy has been in practice since 2008 and …

1
How to Maximize the Health Benefits of Sauna Usage-Discussion between Jenna Greenfield and Dr. Mercola 1:09:58

2h ago1:09:58

1:09:58

By Dr. Joseph Mercola

1
Ep 90 - Carnivore Diet with Dr Ray Dorsey | #1 Cause Of Parkinson’s & Alzheimer’s Disease (AVOID THIS) 59:48

1h ago59:48

59:48

In this episode, my guest speaker, Dr Ray Dorsey, a Professor Of Neurology and Director of the Center for Human Experimental Therapeutics at the University of Rochester Medical Center, will share the shocking root cause of Parkinson’s and Alzheimer’s Disease.Dr. Dorsey explains how environmental toxins in our food, water, and air are at the root ca…

1
The Most Important Nutrient For Fat Burning 18:24

26m ago18:24

18:24

Discover the surprising truth about the top macronutrients for fat burning. Dr. Jockers dives into muscle protein synthesis and why leucine, a key branch chain amino acid, is essential for muscle growth and health. Are you getting enough protein in your diet? Dr. Jockers explains the importance of hitting the leucine threshold in each meal to becom…

1
The Healing Power of Oxygen for Longevity with Dr. Amir Hadanny 31:25

2d ago31:25

31:25

In this episode, we delve into hyperbaric oxygen therapy with Dr. Amir Hadanny, who shares insights on its benefits for brain injuries and neurorehabilitation. Discover how this innovative therapy at Aviv Clinics is pushing the boundaries, improving cognitive functions, and aiding conditions like PTSD and fibromyalgia. Dr. Hadanny discusses the mec…

1
Life Changes, Stress, and Self-Care 39:07

2d ago39:07

39:07

Episode #159 In this week’s episode, Terri and Nadia discuss Nadia’s future plans, personally and professionally. Listen in to an emotional, somewhat difficult but very educational, podcast about life changes and stress management as part of managing our health. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.c…

1
Ep. 68: Dr Priya Bone Endocrinologist: Part Two: Medications 16:25

2d ago16:25

16:25

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 68, Debi Robinson welcomes back esteemed endocrinologist Dr. Priya Krishnamurthy to discuss the pivotal role of hormone replacement therapy (HRT) in bone health, particularly for menopausal women. Dr. Priya is an endocrinologist with a rich background in internal medicine, preventativ…

1
How I Healed my Torn Bicep Tendon without Surgery! 20:06

7d ago20:06

20:06

In this episode, Dr. Jockers shares his journey of recovering from a severe bicep tear. He explores the decision between surgery and natural healing, detailing the extensive research and advanced strategies he used to recover without surgery. Dr. Jockers outlines his treatment plan, including SoftWave TRT, peptides, and proteolytic enzymes, while e…

1
Featuring Dr. Courtney Gowin, DC. Pediatric and Maternal Health Expert, Entrepreneur & Author 54:42

9d ago54:42

54:42

In this episode we had the pleasure of interviewing and hosting Dr. Courtney Gowin, a pediatric chiropractor and maternal health expert as well as a serial entrepreneur and soon to be author. We have known Dr. Gowin for years and when ever we had a pediatric case that needed her expertise she was always our referral of choice for our patients. In o…

1
How to pass a kidney stone (10 Tips!) 14:49

14d ago14:49

14:49

Jill Harris, your kidney stone prevention nurse, shares tips on how to pass a kidney stone. She discusses the importance of drinking more fluids to flush out the stone and suggests methods for pain relief. Jill also mentions the benefits of movement, such as walking, jumping, and even riding a roller coaster, in helping pass a kidney stone. Takeawa…

1
Reducing Cancer Stem Cells Through Fasting, Detox, and Energy Medicine with Dr. Kevin Conners 40:32

9d ago40:32

40:32

In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. Jockers and Dr. Kevin Conners discuss the root causes of cancer, focusing on how toxins like pesticides and mycotoxins disrupt cellular function. They highlight the importance of detoxification and immune support in effective cancer treatment. Dr. Conners introduces frequency medi…

1
Ep. 67: Dr Priya Bone Endocrinologist: Part One: Lifestyle 37:55

9d ago37:55

37:55

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 67, host Debi Robinson is joined by the insightful Dr. Priya Krishnamurthy, an endocrinologist with a rich background in internal medicine, preventative medicine, and public health. Dr. Priya aims to shift the healthcare paradigm by focusing on lifestyle modifications and nutrition al…

1
Ep 89 - Carnivore Diet with Dr David Unwin | Avoid 20 Foods To Prevent DIABETES 1:31:48

11d ago1:31:48

1:31:48

Dr David Unwin shares his unconventional approach to reverse type 2 diabetes and pre-diabetes with diet. Dr. David Unwin, an award-winning physician and a leader in the prevention and treatment of diabetes, and discusses the impact of common diabetic medications on your health.Dr Unwin explains how poorly managed type 2 diabetes will shorten your l…

1
How much oxalate is in sweet potatoes 12:41

21d ago12:41

12:41

This week, Jill discusses the topic of sweet potatoes and their relation to kidney stone prevention. She addresses the misconception that sweet potatoes should be avoided. Jill explains that sweet potatoes can be safely consumed as long as calcium needs are met. She emphasizes the importance of a balanced diet, portion control, and getting the righ…

1
Hope for Cancer: Principles to Heal with Integrative & Non-Toxic Therapies with Dr. Tony Jimenez 58:15

21d ago58:15

58:15

In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers delves into our body's innate ability to heal itself, offering practical strategies for daily wellness. His conversation with Dr. Tony Jimenez adds depth, exploring non-toxic, integrative approaches to treating cancer and enhancing immune system function. Dr. Jimenez…

1
Hot Topic: Parallel With Quitting Addictions 51:08

16d ago51:08

51:08

Episode #157 In this episode, Terri is joined by TFM's Jamie Cipriani to discuss a book they both found powerful. They discuss This Naked Mind by Annie Grace in which she shares her own break from her problematic relationship with alcohol and how others can change this aspect of their lives. Jamie and Terri discuss how this may resonate for you if …

1
Ep. 66: HRT and Bone Health: Debunking Myths with Medical Professional Dr. Lorraine Maita 47:24

16d ago47:24

47:24

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 66, host Debi Robinson welcomes Dr. Lorraine Maita, the Hormone Harmonizer and Detoxifier, to dive deep into the often-misunderstood world of hormone replacement therapy (HRT) and its connection to bone health and overall wellness. Dr. Lorraine, a specialist in hormone management lice…

1
Endocrine Health- Discussion with Keith Littlewood and Dr. Mercola 1:02:02

17d ago1:02:02

1:02:02

Keith Littlewood discusses endocrinology, which is a branch of medicine that focuses on the study of hormones and the glands and tissues that produce them. It addresses the intricate balance of hormones that regulate many of your body's essential functions, and how to keep them in the proper equilibrium.…

1
7 Warning Signs You are Eating Too Many Carbs 24:22

21d ago24:22

24:22

In this episode of the Dr. Jockers Functional Nutrition Podcast, Dr. David Jockers dives into the dangers of excessive carbohydrate intake and its impact on insulin resistance. Learn about the seven warning signs of too much carb consumption and how it affects your health, including increased inflammation and hormonal imbalances. Dr. Jockers also o…

1
Fact or Fiction: Stop eating meat to prevent kidney stones 11:55

28d ago11:55

11:55

In this episode, Jill discusses whether or not it is necessary to stop eating meat to avoid kidney stones. She emphasizes that giving up meat is not required, but it is important to eat it responsibly and not overeat. She also highlights the importance of maintaining a balanced diet and not focusing solely on one nutrient. She provides resources fo…

1
Can We Prevent and Even Reverse Alzheimer's and Dementia? 53:59

23d ago53:59

53:59

Are you or someone you love grappling with the fear that aging inevitably means losing mental sharpness or possibly developing Alzheimer's? It's a concern that looms large as we age, particularly as we think about maintaining not just body health but also the health of our minds. In today's episode of the Dr. Jockers Functional Nutrition podcast, w…

1
Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction 37:56

23d ago37:56

37:56

Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching clients. Tune in to find out more about: People pleasing [02:09] Managing stress without leaning into problematic food behaviours [11:46] Is distraction a helpful strategy for managing stress? [25:18] …

1
Ep. 65: Functional Fitness and Body Awareness for Bone Health with Carl Reader 1:18:24

24d ago1:18:24

1:18:24

Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 65, host Debi is joined by Functional Movement Coach Carl Reader for an insightful conversation about how to keep our bones strong and healthy through smart, safe exercises. Carl has over 20 years of clinical experience helping men and women over 50 online improve bone health and redu…

1
Leaky Gut, Histamine Intolerance and Digestive Health Strategies 38:16

28d ago38:16

38:16

Are you constantly struggling with digestive issues and wondering if they could be affecting your bone health? You might not be alone in feeling like your gut is playing a bigger role in your overall health than you realized. In this episode of the Dr. Jockers Functional Nutrition Podcast, we dive deep into the connections between leaky gut, histam…

1
Who should avoid the Kidney Stone Diet? 16:02

1M ago16:02

16:02

Sherry has a renal leak that causes her to absorb too much calcium, leading to hypercalciuria. She wants to know if the Kidney Stone Diet will help her. The Kidney Stone Diet focuses on getting enough calcium, avoiding excessive salt and sugar, and not overdoing meat protein. While a Mediterranean diet is generally recommended, Sherry should be cau…

1
The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan 33:58

30d ago33:58

33:58

Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in neurodegeneration? If so, this episode of the Dr. Jockers Functional Nutrition Podcast is a must-listen. Dr. Peter Kan, a leading expert in functional medicine, joins us to delve into the fascinating connecti…

1
Hot Topic: Fasting and Exercise 36:58

30d ago36:58

36:58

Episode #155 In this episode Dr. Nadia Pateguana and TFM’s Coach Bethany discuss fasting and exercise. Tune in to find out more about: Bethany’s story How active people and athletes can also have metabolic diseases Is it safe to work out in a fasted state? Exercise for fat loss Muscle building vs muscle strength What is Zone 2 training? Exercise an…

1
Episode 64 Osteoporosis: What the Heck You Should Eat 18:32

1M ago18:32

18:32

Welcome back to the Stronger Bones Lifestyle Podcast. In today's solo episode I take a deep dive into a topic many women find confusing and challenging: what to eat if you have osteoporosis. Join me in this episode as I share with you the ten essential nutrients your body needs to build strong, good-quality bones and what foods can help you gain th…

1
Kate Deering Interview on Bioenergetics 1:14:31

1M ago1:14:31

1:14:31

Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. She has a deep understanding of bioenergetics and, in this recent interview, explores some of the nuances of applying bioenergetic therapies and how they can help you live with increased vigor and vitality.…

1
Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK 1:29:15

1M ago1:29:15

1:29:15

Lierre Keith is a 20-year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and best-selling author. She concluded she was wrong about Carnivore. Lierre's book The Vegetarian Myth: https://amzn.to/450UrHTLierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the a…

1
Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification 28:28

1M ago28:28

28:28

Welcome to today's deep dive into brain health on the Dr. Jockers Functional Nutrition podcast. We're exploring the critical connections between blood sugar levels and cognitive function, and the crucial role that ketones play in maintaining brain health. Understanding the balance needed for optimal brain function is essential for anyone looking to…

1
Transforming Health — How to Navigate Reductive Stress and the Metabolic Impact of Dietary Fats 1:31:44

1M ago1:31:44

1:31:44

In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health.By Dr. Joseph Mercola

1
What are proper portion sizes for kidney stone prevention? 18:57

1M ago18:57

18:57

The conversation discusses the importance of portion sizes in preventing kidney stones and provides guidance on how to calculate and determine appropriate portion sizes. It emphasizes the concept of portion not perfection, where individuals should focus on portion control rather than striving for perfection in their diet. The conversation also high…

1
Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston 53:02

1M ago53:02

53:02

Feeling a dip in your energy or worried about aging? Your mitochondria, the powerhouses of your cells, might need a boost. In this episode of the Dr. Jockers Functional Nutrition podcast, we delve into the benefits of algae like spirulina and chlorella. Join me and expert Catharine Arnston as we explore how these superfoods enhance energy and detox…

1
Fasting Q&A with Dr Jason Fung: The Dawn Effect, Smart Scales, Kombucha, Cortisol/Stress, Nausea from Salt, Fat Adaptation, and More. 35:54

1M ago35:54

35:54

Episode #154 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If someone is glucose sensitive, not insulin resistant, with an A1C of under 5.0, would they still have a dawn effect happen? If they did, what would the dawn effect bump in glucose possibly be? [02:12] I have a smart scal…

1
Episode 63: Monisha Bhanote, MD on Oxalates - Good or Bad for Bones 54:04

1M ago54:04

54:04

Welcome to the Stronger Bones Lifestyle Podcast! In this episode Debi dives into the world of gut health and its impact on bone strength with Monisha Bhanote MD, a board-certified physician and founder of Wellkulå. Dr. Monisha shares insights on building a strong foundation of vitamins and minerals for optimal body function before delving into spec…

1
246 | Brandy Gilmore: The Mind-Body Connection, Healing “Incurable” Conditions, & Training the Brain for Health, Success, & Happiness. 1:02:22

1M ago1:02:22

1:02:22

Brandy Gillmore is a world-renowned mind/body/energy expert and speaker who is most well-known for her discoveries in self-healing and personal transformation. Brandy has been featured on stages internationally and given a mind-expanding TEDx talk where she shares her own healing journey. Brandy Gilmore: https://brandygillmore.com/ Show Sponsors: B…

Podcasts Worth a Listen

Oxalate Podcasts

Podcasts Worth a Listen

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