))
It’s the dead of summer, 1989, in the heart of the Ozarks. An 18-year-old woman goes missing from Bella Vista, Arkansas. As the search moves forward, several suspects emerge. Then… a body is found not far from the Missouri border, and a homicide investigation begins. Soon, a second body is discovered nearby. What was a mystery transforms into the hunt for a possible serial killer stalking young women throughout the Ozarks. M. William Phelps digs in nearly 35 years later and begins to underst ...
…
continue reading
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
…
continue reading
The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
…
continue reading
Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
…
continue reading
Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
…
continue reading
A podcast all about powerful body transformation, simple nutrition, and real stories from people living fit in the real world.
…
continue reading
For Exercise Pro’s That Train Active People To Move and Feel Better, Even If They Are Managing Pain.
…
continue reading
Hosted by supermodel and chronic pain advocate Jean Campbell, I'm Fine aims to redefine the narrative of pain in a culture where "I'm fine" often masks the reality of living with pain. By sharing personal stories, mind-body techniques, and practical solutions, the podcast seeks to help listeners move beyond pain and discover possibilities, positivity, and productivity.
…
continue reading
Science based strategies and life coach tools to help you feel better in your body at any age!
…
continue reading
1
Pain, Passion, and Purpose with Shakeeta Torres
Shakeeta Torres, Speaker, Author, LCSW, CCTP, CGCS, Life Coach, Coach Trainer
Shakeeta Torres is a Speaker, LCSW, Author, and Certified Coach Trainer. Mrs. Torres loves to EmPower Christians to UnPack PAIN, & discover their PASSIONS so they can Walk Boldly into their God Given PURPOSE!" Join her as she shares Biblical Teachings, Education about Mental Health, and so much more!
…
continue reading
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
…
continue reading
High quality scientific information to achieve a healthy lifestyle and build a confident body, made simple. Everyone should be about to exercise and get the most out of life, no matter how complicated your injuries or issues are
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
…
continue reading
Welcome to Beyond Symptoms, the podcast that dives deep into the transformative power of mind-body consciousness! Join hosts Kyle Davies and Clare Caldwell, pioneers in energy-flow coaching and mind-body reconnect, as they unravel the mysteries behind chronic fatigue, fibromyalgia, and other medically unexplained symptoms. Each episode, we explore holistic strategies and inspiring success stories to help you reclaim your health and wellbeing. Discover how to harness the innate connection bet ...
…
continue reading
The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
…
continue reading
The Bodies Behind the Bus is a podcast centering on the voices of spiritual abuse survivors. We began with stories out of the Acts 29 network and have branched into many organizations since our launch. We are the discarded few. We have been abused, gaslit, ignored, slandered, deceived, intentionally hurt, and betrayed. Our stories were manipulated and our voices were stolen. We were left alone with all the confusion, grief, hurt, and pain but today we begin to reclaim our stories and find ou ...
…
continue reading
Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled mo ...
…
continue reading
Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solut ...
…
continue reading
Do you need healing in your body? Have you tried every avenue to rescue yourself from pain and disease? Then this is the channel for YOU! God is reaching out to you and telling you that He wants you whole, healthy and in relationship with Him!
…
continue reading
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
…
continue reading
Stories of Somatic Awakening and HOW-TO Live From The Inside Out! Have you ever noticed that your body communicates with you in many different ways? Perhaps through tension, pain, emotions and subtle sensations? Meet Aimee Takaya, a Certified Hanna Somatic Educator and expert in the field of Somatics, Chronic Pain, Movement Therapies and Soulful Transformation. Join the conversation as she and her guests explore the powerful ways you can work with your body to become more whole, connected an ...
…
continue reading
The Royal College of General Practitioners is the professional membership body for family doctors in the UK and overseas. This podcast is produced by the RCGP eLearning and Essential Knowledge Update teams and features discussions with clinical experts about a range of key topics in primary care.
…
continue reading
Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing.
…
continue reading
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
…
continue reading
Welcome to Laughing Through the Pain: Navigating Wellness. A podcast about the wellness industry, breathwork, bio-hacking, exercise, and mental health. Designed to help regular people and practitioners find their way through the confusing, conflicting, and often untrustworthy world of wellness. While at the same time trying to make you laugh. Hosted by Richard and Andy. Richard Blake, AKA the Breath Geek, is a PhD psychologist, breathworker, bio-hacker, and amateur CrossFit athlete. Andy, ak ...
…
continue reading
Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
…
continue reading
Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
…
continue reading
Welcome to Elektra Magnesium podcasts. In the series we will examine how the presence or deficiency of magnesium in the body affects different areas of health, and what we can do to keep energy and youthfulness at optimal levels – naturally!
…
continue reading
The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied. Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – th ...
…
continue reading
RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
…
continue reading
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
…
continue reading
The Boss Body Podcast delivers cutting-edge health, wellness, medical, and biohacking information. Everything from low energy and detoxification to improved brain power and auto-immunity will be covered. The Boss Body Podcast will interview thought-leaders across the health and wellness spectrum, including some solo podcasts by Dr. Tim Jackson. Timely, actionable information will be of utmost importance. After all, the goal is to empower listeners to live a full life in every arena of life.
…
continue reading
Hello Beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. Life is what you make of it We are aiming to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Take it from me you make your own happiness! Meditating everyday has change my mind, body, ...
…
continue reading
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
…
continue reading
This podcast is your go-to guide for healing the gut and transforming your bikini physique, whilst having a laugh and building life-changing confidence. // Learn how I went from crippling pain with rare autoimmune condition Ankylosing Spondylitis to getting in the best shape of my life at 30, through holistic health, while running a high stress business. // We’re bringing lightness and banter to the serious subjects of chronic illness and never-feel-good-enough mentality to help women break ...
…
continue reading
Anaesthesia on Air is the Podcast from the Royal College of Anaesthetists. The Royal College of Anaesthetists is the professional body responsible for the speciality throughout the UK. We are the third largest Medical Royal College in the UK by membership. With a combined membership of 23,000 fellows and members, we ensure the quality of patient care by safeguarding standards in the three specialities of anaesthesia, intensive care and pain medicine. We are always looking for new content, so ...
…
continue reading
A massage therapy podcast designed to integrate science and values into touch therapy through online education and webinar learning so that manual therapists can help treat their clients more effectively and professionally.
…
continue reading
Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
…
continue reading
The Won Body Won Life™ podcast is designed for busy hard-working people who want to get more out of their body and life. Host Dr. Jason Won (Dr. Jay) has helped thousands of parents, former and elite athletes, entrepreneurs, and small business owners eliminate chronic pain, enhance their strength and mobility, and become the best versions of themselves. In this podcast, Dr. Jay blends his PT background with researched-based interventions to help you further optimize your body: including slee ...
…
continue reading
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
…
continue reading
Tune in to learn how you can take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist and strength & mobility coach who has overcome numerous injuries and has helped 1,000s of others do the same.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
…
continue reading
In The Shadows delves into a riveting unsolved mystery from 1991. When the body of a young woman is discovered by two terrified boys in the desert near Bakersfield, California, authorities quickly target her popular star-athlete boyfriend. The case - one of the most controversial in Kern County’s history - quickly drew national media attention, and the ensuing trials divided the community and sparked a heated debate. Despite that, the perpetrator of this horrific crime remained unpunished. 3 ...
…
continue reading
A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
…
continue reading
Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
…
continue reading
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
…
continue reading
1
Episode #134- Stress, the Subconscious and Pain- Interview with Jim Prussack, the Pain PT
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21
Fellow Physical Therapist, Jim Prussack, joins me today for an interesting interview about his experience moving from PT to pain reprocessing Coach. We discuss the principles of PRT (pain reprocessing therapy), and how we treat differently using a mind vs body based approach. Check out Jim at https://www.thepainpt.com/ >>> If you have not yet given…
…
continue reading
1
Is Stretching Effective For Performance, Injury Reduction, Or Pain? || WBWL Ep.87
24:44
24:44
Play later
Play later
Lists
Like
Liked
24:44
This is a great episode I made last year that people got a lot of values from. I wanted to put this one back on just in case you have missed this. In this episode, I dive deep into the research on stretching and seeing if it is effective for injury reduction, performance enhancement, or pain relief. Some of the facts may surprise you. Countless thi…
…
continue reading
1
What Causes Ankles to Get Stiff, Painful or Prone to Injury? With Dr Rick Jacoby
36:06
36:06
Play later
Play later
Lists
Like
Liked
36:06
Flexibility and resilience of muscles and joints is a hallmark of youthfulness, but over time our ankles can become more restricted in movement, and therefore more prone to injury, arthritis, inflammation, neuropathy or venous ulcers. This condition not only causes pain, but impairs the ability to do exercise, which we need to maintain optimal bloo…
…
continue reading
1
Cutting-Edge Pain Relief Without Surgery with Dr. John Pitts
1:09:58
1:09:58
Play later
Play later
Lists
Like
Liked
1:09:58
In this special on-site episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, sits down face to face with Dr. John Pitts! Dr. Pitts, is an expert in regenerative medicine, about cutting-edge treatments for hypermobility and chronic pain. Dr. Pitts discusses prolotherapy, protein rich plasma (PRP), and "stem cell" therapies…
…
continue reading
In this episode, Doc Jen and Doctor Dom, both doctors of physical therapy, explore back pain during pregnancy. Doc Jen shares her personal pregnancy journey, emphasizing the importance of nutrition and supplements from Needed. They discuss the prevalence of back pain among pregnant women, highlighting the physiological changes and biomechanical shi…
…
continue reading
1
The Pulse Cure: How to Decode Your Body’s Stress Signals with Dr. Torkel Færø
35:52
35:52
Play later
Play later
Lists
Like
Liked
35:52
Are you curious about how your smartwatch could be the key to unlocking better health and reducing stress? In this eye-opening episode, I sit down with Dr. Torkil Færø, a Norwegian medical doctor and bestselling author, to explore the fascinating world of heart rate variability (HRV) and its impact on our overall well-being. Dr. Færø shares his exp…
…
continue reading
1
How Your Shoes Are Wrecking Your Body: The Barefoot Truth with Philip Anthony Mangan
52:08
52:08
Play later
Play later
Lists
Like
Liked
52:08
Send us a text Cramped into those tiny football boots as a kid? Ever felt self-conscious about your feet? You're not alone! In this episode, we unlock the secrets to revitalizing your foot health and overall well-being. Discover the shocking effects of improper footwear and learn how barefoot shoes, like those from Vivo Barefoot, can turn things ar…
…
continue reading
1
S3 E106 - MIND YOUR BODY THE BOOK IS HERE
40:23
40:23
Play later
Play later
Lists
Like
Liked
40:23
Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives. This healing is for you, and YOU can be part of t…
…
continue reading
1
SHITSHOW SATURDAY #126 - Feeling Is Healing
36:29
36:29
Play later
Play later
Lists
Like
Liked
36:29
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle 📰SIGN UP FOR SHITSHOW NATION - AD…
…
continue reading
1
What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman)
1:00:05
1:00:05
Play later
Play later
Lists
Like
Liked
1:00:05
In this episode, you'll get to discover the fascinating world of gut health with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. You’ll explore how high-fiber, polyphenol-rich foods boost beneficial bacteria like Akkermansia, which support gut health and enhance athletic performance by maintaining gut lining integrity. Dr. Perlman…
…
continue reading
American Homicide explores mysterious and iconic murder cases from all across America. Whether it’s the spacious skies and vast deserts of New Mexico or the backwaters of the Louisiana bayou, these murders are connected to their settings. Journalist Sloane Glass leads you through each crime with interviews from the victim's family and investigators…
…
continue reading
1
What You're Getting Wrong About Breathing: Taylor Somerville on the Surprising Link Between Breath and Burnout
52:03
52:03
Play later
Play later
Lists
Like
Liked
52:03
Send us a text Imagine transforming your life with just a breath. Our guest, Taylor Somerville from Memphis, Tennessee, guides us through the XPT style of breathwork, illuminating how simple breathing techniques can shift us from anxiety to calmness, and even enhance our physical well-being. Drawing inspiration from the natural breathing patterns o…
…
continue reading
1
Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)
1:11:01
1:11:01
Play later
Play later
Lists
Like
Liked
1:11:01
Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. If your chronic symptoms make it feel like joy, play, and fun are out of reach, stick with us because this episode is for you. Tune in to learn how playfulness can be used to break the pain-fear cycle …
…
continue reading
1
Episode 143 - How Your Clothing Choices Could Be Contributing To Your Neck & Back Pain
41:54
41:54
Play later
Play later
Lists
Like
Liked
41:54
Have you ever wondered if your clothes might be affecting how you feel in your body beyond aesthetics? In this episode, I explore how the clothes you wear might be contributing to neck and back discomfort or tightness. From restrictive waistbands to ill-fitting bras and even the shoes on your feet, your clothing choices can either support or limit …
…
continue reading
1
#886 You Might Think Twice Before Eating Oatmeal with Ben Azadi
23:10
23:10
Play later
Play later
Lists
Like
Liked
23:10
One of the biggest health and weight loss mistakes most people make is that they still believe oatmeal is healthy and will help them lose weight. This terrible information is still being regurgitated by dietitians nutritionists, doctors and personal trainers. For several years I thought oatmeal was great for fat loss until I discovered some serious…
…
continue reading
1
ATBS: “Understanding Spiritual Abuse” w/ Eric Isaac
1:29:17
1:29:17
Play later
Play later
Lists
Like
Liked
1:29:17
Eric Isaac Bio Eric’s Thesis Support the showBy Bodies Behind The Bus
…
continue reading
1
S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell
57:02
57:02
Play later
Play later
Lists
Like
Liked
57:02
Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the …
…
continue reading
1
399. Vibration Plates - Just a TREND or Can They Really Improve Your Health?
7:43
7:43
Play later
Play later
Lists
Like
Liked
7:43
Vibration plates are one of the newest trends to hit the market. But are they worth the investment? Several listeners submitted questions about vibration plates, including this one from Tanya: “Hi, Megan. I was wondering if you had any information on the vibration plates. I recently purchased one and I've used it a few times and I've heard they're …
…
continue reading
Treadmill or trail? Tune in for some surprising truths about indoor vs. outdoor running! Timestamps of big takeaways [00:22] The Great Treadmill vs Outdoor Running Debate We kick off the episode with a classic runner's dilemma - treadmill or outdoor running? Coach Caroline shares her personal experience, highlighting how preferences can vary drasti…
…
continue reading
1
Thriving with Adult ADHD: A Conversation with Dr. James Kustow
26:02
26:02
Play later
Play later
Lists
Like
Liked
26:02
In this episode, Jean is joined by Dr. James Kustow, psychiatrist, adult ADHD specialist, and author of the new book How to Thrive with Adult ADHD. Dr. Kustow shares insights from his decades of experience in the field, offering a fresh perspective on ADHD and how it affects both the mind and body. He dives into the emotional, physical, and social …
…
continue reading
1
Founder of The Invisible Hypothyroidism, Rachel Hill, on Grieving the Life You Once Had, Finding Hope, and Living with Hashimoto's and Hypothyroidism
40:49
40:49
Play later
Play later
Lists
Like
Liked
40:49
In this compelling episode of I'm Fine, Jean is joined by Rachel Hill, thyroid patient advocate and founder of The Invisible Hypothyroidism. Rachel shares her journey with hypothyroidism, Hashimoto’s disease, and how she turned her personal struggles into a mission to educate and support others dealing with thyroid conditions. This episode delves i…
…
continue reading
1
082: Become a Nutrition Ninja to Enjoy Food Freedom
25:35
25:35
Play later
Play later
Lists
Like
Liked
25:35
Are you tired of struggling with your nutrition? If you're anything like most people, your nutrition struggles have become frustrating. As we come into the time of year when most people gain 8-10 pounds, your anxiety is up a little bit. You've seen how this goes too many times. What if it didn't have to be that way? What if you could completely adj…
…
continue reading
1
S2 Ep7: NovPod - Season 2, Episode 7: Anaesthetic emergencies in obstetrics
53:02
53:02
Play later
Play later
Lists
Like
Liked
53:02
In Episode 7, Eoin and Rosie sit down with our fantastic guest Dr Kirsty Maclennan - an anaesthetic consultant and OAA board member - to talk through the anaesthetic emergencies that we encounter on the labour ward. With expert advice from the lead editor of the recently released obstetric anaesthetic quick reference handbook - this is not an episo…
…
continue reading
1
The Deeper Meaning Behind Sexual Fantasies with Artemisia de Vine
1:06:20
1:06:20
Play later
Play later
Lists
Like
Liked
1:06:20
Ever wonder if your sexual fantasies hold more meaning than just desire? Today, I dive into the connection between sexual fantasies and personal wisdom with guest Artemisia de Vine, a sexual fantasy expert as well as former sex worker and dominatrix. We explore how fantasies can unlock deeper insights into our true selves, transforming both our rel…
…
continue reading
1
S2 Ep6: NovPod - Season 2, Episode 6: Obstetric emergencies part 2
38:26
38:26
Play later
Play later
Lists
Like
Liked
38:26
For Episode 6 - a 2 part special! - we are joined by our friend and obstetric registrar colleague, Miss Chiara Petrosellini, to talk through common obstetric emergencies and how Anaesthetists are involved in their management. Chiara gives us some great advice about working in high pressure situations and dealing with emergencies as part of the wide…
…
continue reading
1
203: A Few Things NOT to Say to Your Kids
19:41
19:41
Play later
Play later
Lists
Like
Liked
19:41
In this episode, we tackle a phrase we all know too well: "Use your words!" But here’s the thing—our kids don’t always have the words, especially when they’re melting down. I talk about why expecting kids to verbalize their feelings during a tantrum can set us all up for frustration, and how we can better understand what’s really going on beneath t…
…
continue reading
1
#885 The 5 Carnivore Weight Loss Hacks You Needed To Know Yesterday with Ben Azadi
27:01
27:01
Play later
Play later
Lists
Like
Liked
27:01
The carnivore diet is probably the BEST diet for lowering inflammation and melting fat. Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks for the carnivore diet. These work so well, you can lose up to 20 pounds in 30 days, and feel like an absolute health rockstar. The overall goal is to re…
…
continue reading
1
The Untold Secrets to Dance Strength with Adji Cissoko
56:40
56:40
Play later
Play later
Lists
Like
Liked
56:40
In this inspiring episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, interviews Adji Cissoko, principal dancer with the Lines Ballet Company. Adji shares her incredible journey of balancing natural flexibility with the strength needed to thrive in professional ballet. From dealing with injuries to discussing the importa…
…
continue reading
1
Is It Possible To Make Our Screens "Healthier"? The New Blue-Light, Flicker-Free Technology That May Change the Face Of Computing Forever, With Daylight Computer's Anjan Katta
52:26
52:26
Play later
Play later
Lists
Like
Liked
52:26
Anjan suffered from eye strain and disrupted sleep cycles, as well as worsening of ADHD symptoms from using modern computers. Resolving to do something about this, Anjan committed to reading only from paper which meant he had to print everything he wanted to read from a computer screen. He soon missed the convenience of computers. He became more en…
…
continue reading
1
Waves Against The Shore | 8 Hour Waves For Sleeping
8:00:00
8:00:00
Play later
Play later
Lists
Like
Liked
8:00:00
Hello all! Enjoy the sensational noises of waves against the shore while you relax and get comfortable for sleep, studying or background noise in the home.
…
continue reading
1
174. Healing with Self-Compassion with Michael Roesslein | Jane Hogan
36:05
36:05
Play later
Play later
Lists
Like
Liked
36:05
Save your seat at the Becoming Pain-Free 2.0 Masterclass Series here: https://www.thewellnessengineer.com/BPF2waitlist Did you know that one powerful step toward self-healing is practicing self-compassion, which fosters both emotional and physical recovery? Join me and my guest, Michael Roesslein, to learn exactly what it means and how we can pract…
…
continue reading
1
#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi
30:28
30:28
Play later
Play later
Lists
Like
Liked
30:28
This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin D deficiency. This is something you need to know. I’m about to reveal…
…
continue reading
1
183 - The Unshaming Way: A Compassionate Guide to Dismantling Shame w/ David Bedrick
1:06:42
1:06:42
Play later
Play later
Lists
Like
Liked
1:06:42
In this week’s episode, we’re joined by author, mental health expert, and professor David Bedrick as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, The Unshaming Way: A Compassionate Guide to Dismantling Shame, David offers a trauma-informed lens on how shame shapes our behavi…
…
continue reading
1
Free Weights vs. Machines: Which One Is Better?
16:03
16:03
Play later
Play later
Lists
Like
Liked
16:03
Join us for this replay from the archives to learn more about misconceptions about machines and if free weights or machines are better... Amy and Brian settle the age-old debate of which one is better: free weights or machines? Learn about some common misconceptions about machines that prevent people from getting the fitness results they want in th…
…
continue reading
1
642: The Health Benefits of Muscle with Dan van den Hoek
39:31
39:31
Play later
Play later
Lists
Like
Liked
39:31
When you think about healthspan and longevity, your first thought probably isn’t “muscle” - but it should be. Here are just some of the benefits of muscle strength and mass, particularly as you age: increased metabolic rate, improved insulin sensitivity, improved bone density, better joint health, improved balance and stability, cardiovascular heal…
…
continue reading
1
The Pros and Cons of Veganism - with Daina Rasutis
32:25
32:25
Play later
Play later
Lists
Like
Liked
32:25
Usually people adopt a vegan diet to treat digestive issues which relate to other cascading health problems. Initially it can produce fantastic results with energy, health and wellness, as the workload to digest food is lifted and the body uses the opportunity to detox. However, with prolonged use of this therapy, you can overshoot the mark with un…
…
continue reading
Kevin takes a deep dive into the environmental implications of AI technologies like ChatGPT, connecting the dots between fitness, philosophy, and the future of technology. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (5…
…
continue reading
1
398. Busting “Meno-Myths” & Talking Menopause Hormone Therapy with Dr. Mary Claire Haver
32:58
32:58
Play later
Play later
Lists
Like
Liked
32:58
For years menopause has been shrouded in mystery and hushed conversations, mostly centered around hot flashes and unwanted weight gain. But thankfully the tides have turned and menopause is now getting the attention it has always deserved, largely thanks to Dr. Mary Claire Haver. Dr. Haver is a board-certified OB-GYN who is passionate about demysti…
…
continue reading
1
I Love You Just The Way You Are, Heavenly Father | Nichole Marbach
30:02
30:02
Play later
Play later
Lists
Like
Liked
30:02
Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
…
continue reading
1
Connie Weiskopf | Healed of Horrendous Rape And Abortion Trauma - Part 1 | The Journey
34:19
34:19
Play later
Play later
Lists
Like
Liked
34:19
Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
…
continue reading
1
I'm Not Convinced His Mercy Covers Backsliding | Mercy - Part 2 | Teresa Houghteling
53:09
53:09
Play later
Play later
Lists
Like
Liked
53:09
Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
…
continue reading
1
From Pain to Power: A Physical Therapist's Approach to Healing (2/2)
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
In this episode, we finish our convo with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthopedic manual therapy and strength training, Dr. Hemeida offers expert insights into the causes of pain, the healing process, and how physical therapy ca…
…
continue reading
1
#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky
1:05:16
1:05:16
Play later
Play later
Lists
Like
Liked
1:05:16
Today, I am blessed to have a conversation with menopause educator Andrea Donsky. Andrea shares her 14-year journey through perimenopause, highlighting symptoms like fatigue, brain fog, and sleep disturbances. We discuss the importance of understanding and managing these symptoms through nutrition, lifestyle changes, and supplements. Andrea emphasi…
…
continue reading
1
Hair Today, Gone Tomorrow: Why Your Hair Might Be Throwing a Tantrum with Dr. Ellana Stinson, M.D.
45:04
45:04
Play later
Play later
Lists
Like
Liked
45:04
In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, an…
…
continue reading
Bipolar is one of the UK’s commonest long-term conditions with almost as many people living with bipolar as cancer. 1.3 million people in the UK have bipolar, that is one in fifty people. It takes an average 9.5 years to get a correct diagnosis of bipolar disorder and there is a misdiagnosis an average of 3.5 times. In this podcast Dr Thomas Round,…
…
continue reading
1
378 | Organ Meat, Raw Milk, and Ancestral Living with Craig McCloskey
47:31
47:31
Play later
Play later
Lists
Like
Liked
47:31
In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benefits of ancestral supplements with guest Craig McCloskey, a certified health coach and holistic nutrition expert. Doc Jen shares her positive experiences with beef liver supplements, particularly during and after pregnancy, n…
…
continue reading
Send us a text In this week's episode I waffle, and I DO mean waffle (so apologies for that), about protein intake postpartum. Does the popular guideline of "1gram of protein per lb of body weight"go for postpartum women as well? In fact, does it actually go for anyone?? I, as you listen to me go through some numbers that I pulled out of thin air, …
…
continue reading
1
130. Why Cheap & Easy Pilates Isn't Always Great
9:57
9:57
Play later
Play later
Lists
Like
Liked
9:57
If you're a Pilates client who is considering teaching, please listen to this quick episode! There are many cheap & easy options for Pilates teacher training, and none of them will set you up to teach actual human beings in a studio setting. Here's why the cheap & easy route to Pilates isn't always the best route.... Private podcast - https://ko-fi…
…
continue reading
