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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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Are you feeling curious about the benefits of a plant-based lifestyle, but not sure where to start? Look no further than The Plant-Based Curious Podcast, hosted by certified holistic coach, life coach and whole living consultant, Diane Randall. With more than two decades of experience living a plant-based and vegan lifestyle, Diane shares her personal stories and expert insights to help you embrace a plant-based way of life. In each bi-weekly episode, Diane dives deep into topics such as nut ...
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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The Plant Protocol™ Podcast with Lisa A. Smith, Health + Business Coach for Plant Based Professionals
Lisa A. Smith
Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of disease and dysfunction in the U.S. is a result of lifestyle. The Plant Protocol™ Podcast is for passionate plant-based vegans and aspiring health coaches who desire to take a whole food plant-based approach to combat chronic lifestyle disease. Lisa A. Smith is the host and founder of The Plant Protocol™ Plant Based Coaching Certification, the first to be founded by a person of color and which ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Join accredited performance nutritionist, endurance coach, and plant-based mountain athlete Jackson Long as he explores the intersections between endurance, plant-based eating and performance nutrition, human and planetary health, and mindfulness to fuel the flow of meaningful movement.
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Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
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Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our ja ...
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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Welcome to The healthy Diabetic Podcast, each week I talk about how to navigate the complexities of diabetes. I interview doctors, Endo's, dietitians, CDE's, technology leaders, caregivers, and of course anybody who is affected by diabetes. This show is for you if you're looking for safe, educational, and engaging conversations. I promise to brighten your day, and you'll be sure to leave educated, supported, and guided on your way to a healthier and happier life with diabetes. Remember, your ...
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet
**Top 1% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, o ...
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The Enlighten DXB Podcast brings honest and vulnerable conversations about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.
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Integration is not optional. With tens of thousands of people desperate to find relief from traumatic events many refuse to wait when they have tools at their disposal that can help them live better lives, NOW. As more doctors become patients from burnout, we are finding psychedelic informed coaching a professional option for many healthcare and wellness workers who want a contribution based profession that doesn’t require so much personal sacrifice. Many are leaving the traditional health c ...
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Hosted by Skyler Heyman, A Plant Based Production showcases the Plant Based lifestyle creating a brighter and more sustainable future.
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Jeremy Van Wert, a seasoned coach, licensed psychotherapist, and former CEO, has made significant strides in personal development and mental health throughout his two-decade career. As a healer and Transformational Coach, Jeremy is driven by a compelling mission to change lives from stress to joy, stagnation to momentum, and burnout to hope. With a strong foundation in resilience, personal strength, and teamwork, Jeremy harnesses his inherent positivity and relentless pursuit of excellence t ...
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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Sarah Hagstrom is a long-time entrepreneur who started out as a health coach, she is on a spiritual journey helping other business owners and coaches tap into their hearts and share their gifts in a way that leads to an unlimited abundance of money, time & fulfillment. This podcast is an example of what balance, ease and joy in business look like without compromise. If you’re interested in health & wellness, entrepreneurship, becoming the best version of yourself, or spiritual growth, you’re ...
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This is The Plant-Based Podcast. Hosted by The Plant-Based Coach , where myself & guests take a look at the latest research to give you practical advice on the best way to transform your body into a fit, lean, green machine with a clear conscience, and optimal health.
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If you've ever wanted to ear hustle on a couple of Divas who have taken huge steps along the journey to true and lasting happiness, here's your invitation. Renee Mitchell Simpson is an entrepreneur, plant based chef, registered dietitian, life coach and hypnotherapist, who has checked off several bucket list items including getting paid to travel the world, moving across the country to create a new life, and returning to school at 55 to pursue a masters degree. After sending her only daughte ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Welcome to Sports Chat With Matt! We’ll cover a variety of sports, especially college basketball. Everyone has a story and I will be interviewing athletes that will share stories never heard before. Check out Sports Chat With Matt on YouTube as well! Based out of Wisconsin 🧀🍺
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Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.
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Empowered by plants is all about plant-based diet, lifestyle and fitness with vegan fitness trainer and athlete Emily Henry.
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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Welcome to a plant-based growth podcast by Christophe Berg & Ivor Madžar. Both passionate about learning & teaching, we cover a variety of topics from plant-based cuisine & its industry, healthy lifestyle habits, plant-based nutrition, self-development and marketing & communication. Christophe is an Executive Coach and Consultant on Plant-Based Projects, and Ivor is a Digital Marketing Manager for Plant-Based Businesses. This is Blue Lotus Cafe: 20 minutes on topics we would love to learn ab ...
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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...
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Jacqui is: Business Coach Disability sector, Health and Wellbeing Speaker - Neurodiversity Connect and Grow Magazine Topics; 🔹NDIS -Disability business - Build capabilities in your business, start off right and grow 🔸Health, Fitness and Wellbeing- includes weight management 🔹 Neurodiversity- In the workplace, personal * Networking events - Connect & Grow Become a Paid Subscriber: https://anchor.fm/jacqui-grant444/subscribe Jacqui is Business Consultant, Empowerment Coach, Amazon Best Selling ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Welcome to the Wellness As A Way of Life where we talk about how to master your health and wellness routines as a way of life. This podcast is for female leaders and founders who are looking to live with more sustainable energy, confidence, clarity and ease. I’m your host Megan Swan, creator of the Wellness As A Way of Life Community and the Sustainable Integrated Wellness Approach. I have more than a decade of experience in the wellness industry and on my own personal wellness journey - lea ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be st ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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This is the official podcast for Daniel Fast: A Bridge to Healthy Living. The Healthy for My Purpose Podcast sets the bar high, very high. In fact, we go right to the top, to the Big Man himself. After all, He designed you for divine health. This podcast will help you connect being healthy to your purpose. And to guide you to your best health, is the dynamic faith-based duo of Sersie Blue and Gigi Carter; health coach and licensed nutritionist. These women are on a mission to level-up the he ...
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Welcome to the Heart Soul Wisdom Podcast. A journey of self discovery and transformation. Moira Sutton and her amazing guests share real life stories, tools and strategies, to inspire and empower YOU to create and live your best life! Come along on the journey and finally blast through any fears, obstacles and challenges that have held you back in the past, so you can live your life with the joy, passion and happiness, that you desire with Create the Life you Love, Empowerment Life Coach, Mo ...
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Untethered Voice: Speak Your Truth, Show Up and Be Seen in Your Life & Soul Based Business
Cara Jones | Storyteller & Visibility Coach for Soulful Entrepreneurs
We are all born truth-tellers. But we learn too soon how to bury that truth. Untethered Voice is a podcast for creatives, healers, coaches, humans with a calling to find a voice that sounds like you. So you can speak your truth, show up and be seen in your soul-based business. Who you really are is both more incredible and more human than most of us let on. And yet our culture teaches us to express ourselves from a muted place where we show up as “professional,” in roles that box us in and d ...
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Fancy finding out more about plant-based food? Want to find out where you can get the best vegan cheese? How they make seitan? What's happening in vegan fashion? Look no further. Vegan Curious is the only plant-based podcast that's aimed at everyone, not just vegans. We may be plant-based but we're judgment free. This is a podcast for all you vegans, flexis, veggies, even the carnivores amongst you. News, reviews, interviews, and taste-tests! So, come on. Join us - Ashley and Sara - if you'r ...
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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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Welcome to the "Successful Spiritualpreneur" Podcast, your ultimate guide for creating authentic success online as a spiritual entrepreneur. MISSION: To empower YOU to start, grow and scale their own online business, making money doing what you LOVE. Hosted by Christian Mauerer aka. Lovepixel, the "Successful Spiritualpreneur Podcast is the go-to show for spiritual entrepreneurs looking to launch, grow and scale their online business all while maintaining balance in their lives and falling i ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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I’m an online plant-based fitness coach who quit his full time medical doctor gig to prevent people from becoming patients in the first place. I’m the guy they come to when they want to end their frustrations, and gain clarity over how to achieve their health & fitness goals - and keep it for life. No diet fads & "quick fixes" in this household. As a medical doctor, CrossFit athlete (transformed from very skinny), and after having coached hundreds 1-on-1 towards health & fitness independence ...
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The HealthyGirl Podcast is hosted by Danielle Brown, the ”healthy girl” behind HealthyGirl Kitchen. Danielle is a vegan food + lifestyle influencer, and certified holistic health coach. Every week, Danielle dishes on topics centered on health, wellness, plant-based eating, cooking, self-care, and being your best self. Danielle loves sharing healthy easy plant-based recipes and tips with her 2.4 million followers. She lives in sunny Boca Raton, Florida, and lives with her husband and vegan so ...
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Click-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a certain way. It is not just for the beige Instagram biddies. Here to firmly plant herself in the ...
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A podcast on healthy living for those living with type 2 diabetes, pre-diabetes, and those who love them. Join certified personal trainer and health coach Wendy Coop as she guides you on your health journey toward balancing your blood sugar and optimum health. As a fellow type 2 diabetic, Wendy has had her ups and downs with diabetes and offers practical advice and a listening ear to those who want to show up more fully for themselves and their families. She discusses this through the inters ...
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86 | Your Health Journey Is Missing This One Crucial Element...
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When it comes to health, most of us are conditioned to think about diet and exercise as the be-all and end-all. We meticulously plan our meals, count calories, and schedule workouts. But what if I told you that there's a crucial element missing from this equation? An element that could significantly enhance your health journey and make your goals m…
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Why Chasing 'Race Weight' Could Be Slowing You Down
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A lot of people use running to lose weight. And some people lose weight to get faster at running. This is the concept of “race weight.” And while it can work temporarily, it can be very, very damaging. But yet, it’s still tempting runners every day. On today’s show, I’ll explore the nuanced and controversial subject of race weight and losing weight…
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Ep275 Red Flags! What Questions To Ask Your Next Coach, Healer Or Guide
1:11:48
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Get the Red Flags Workbook HERE and avoid common pitfalls with the right tools and knowledge. That's why we created this comprehensive guidebook, the "Red Flags Workbook." Mastering Safety and Integration in Psychedelic Journeys In this episode of the Psychedelic Coach Podcast, hosts Tah and Kole are emphasizing the critical aspects of safety, prep…
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Healing Back Pain Naturally: Real Solutions from Whealth’s Cameron Borch
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I am so excited to share this podcast episode with you today as it was the process I used to heal 3 disc bulges and sciatica. If you are in pain or know someone who is, please share this powerful episode with them. Today, I have one of the founders of Whealth, a company that helps people get out of pain with mobility, strength training, nutrition, …
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#306 - WE ARE BRIAN PASSENTI BUCKLING UP TO A WORLD OF NEW ADVENTURES
1:27:51
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During my recent long hours on trails training for the Leadville Trail 100, as well as in the Chase the Moon ultramarathon I just ran, I have been listening to several podcasts, and one I recently discovered and really enjoy is Buckle Up with Brian Passenti and Simon Guérard. Fellow New York area guy and Yankees fan Brian grew up running but had so…
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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
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In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…
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I Did Ayahuasca! My Integration w/ Andres Yeal Villa Part 2 of 2
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A Transformative Ayahuasca Journey at Pachamama Sacred Retreats Joined by Andres Yael Villa, head of Pachamama Sacred Paths, I share my first profound experience with ayahuasca. We delve into the transformative power of sacred plant medicine, and the deep emotional revelations I encountered. Also, we explore the significance of the retreat's variou…
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Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats
1:15:28
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Biohacking: Part 1 (**Be sure to look for Part 2 dropping later this season!) Did you know there are modalities that can lengthen and healthify your life by hacking your unique biology, then making lifestyle and habit adjustments? There are so many ways to biohack your health -- this is where science meets your unique biology mixed with self-experi…
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Getting Healthy in Toxic Times with Dr Jenny Goodman
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In this enlightening discussion, Dr Jenny Goodman shares her insights on getting healthy in toxic times. She explains what "toxic times" really means, the common toxins found in our homes and environment, and their effects on our health. Dr Jenny offers practical tips on reducing toxin exposure and shares dietary and lifestyle changes that can enha…
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Mid Summer Breeze Mindful Moment for Yourself.By Megan Swan
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Forge Unbreakable Mental Resilience with Dr. Brandon Orr
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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Amrit Singh: Awakening the Spiritual Warrior
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Amrit Singh, who has devoted his life to the study of Kundalini Yoga and meditation, specializes in helping high-performing men who face struggles in their personal and marital lives rediscover their inner selves and reignite their relationships. The conversation delves into the prevalent issues of loneliness, depression among men, and the importan…
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#207: I Just Want To Be A Normal Kid - Brady Gribbin
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Brady Gribbin was 7 years old when he was diagnosed with T1D in April 2022. While he has had his share of obstacles, Brady has found his own way to persevere as he continues to learn how to live with Diabetes. He lives in New Jersey with his parents, Michelle and Joe, and his older sister, Abby. Brady plays baseball year-round and says that he's ha…
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59 | Better Kidney Function & HbA1c on a Plant-Based Diet (and Pills Cut By 85%!) – Interview with Rhonda [Part 1] {Plant Based, Inflammation, Diabetes, Depression, Anxiety, Blood Sugars, Pain}
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What’s it like to have an autoimmune disease, resulting in borderline kidney failure and be on the verge of needing a kidney transplant? It must have been really scary to deal with. That’s what today’s guest Rhonda faced. She had just been diagnosed with an autoimmune disease called IgA nephropathy which significantly impairs kidney function, and i…
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"I'm 67. Can I Run 3:15 in the Sydney Marathon?" PR Training Lab
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Can Adrian run his speedy marathon goal in Sydney at the World Age Group Championship? Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Adrain: 🏃🏽♀️67 years old 🏃🏿has run 35 marathons, but started late in life 🏃🏼♀️wants to learn to combine an ambitiou…
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Awakening to Higher Consciousness & Healing
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Awakening to Higher consciousness & Healing • Love and Relationships • Spirituality • Mindset • Health and Well Being • Freedom and Fulfillment • Passion and Purpose Gayle Thomas is an expert in the realm of higher consciousness and metaphysical healing. She brings a unique blend of deep wisdom and practical guidance to individuals on their path to…
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Edyn Teitge: Tour Divide's Youngest Ever Solo Finisher
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The Tour Divide is perhaps the most renowned offroad ultra-cycling race in the world. Spanning 2,700 miles from Canada to Mexico along the Continental Divide, it's an extremely challenging endurance event that many highly experienced adult participants take years to complete successfully. Edyn Teitge just became the youngest ever finisher of the ra…
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321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
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This podcast episode contains sensitive topics that may be triggering to certain people - (mention of weight loss and sensitive mental health topics) Listener discretion is advised. In this episode of I AM HUMAN, Kiki Nelson of Plantiful Kiki shares her plant-based journey and discusses how her health, well-being, and happiness transformed once she…
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EMDR, Bilateral Stimulation, and Mental Wellness: Introducing Dharma Dr (feat. Brad Mosell)
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Welcome to another enlightening episode of The Integrated Man Project! Today, we dive deep into the transformative realm of mental health with our special guest, Brad Mosell. Brad Mosell is the CEO of Dharma Dr, a groundbreaking company based in Boise, Idaho, dedicated to making bilateral stimulation accessible to anyone, anytime, anywhere. Brad's …
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#29 How to increase our Super Power of Self Control?
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#29 How to increase our Super Power of Self Control? I share with you 3+ tips to build your ability to be successful in the things that are important to you. So you can get the results you want!! Using Neuroscience and the brain chemicals in a way to help you succeed is so important. Order the Mindset Makeover and change the way you think about a p…
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In today's episode, I sat down with Michelle Hale, a T1D, real-estate agent, and Diabetes philanthropist. Michelle has a great quote, "I believe every day is a gift, and I believe in being powerfully present." Michelle wants to inspire people to live a happy, confident, and fulfilling life. Michelle holds the philosophy, don't sweat the small stuff…
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Finding Meaning and Mattering at Work Through Eudaimonia with Andrew Soren
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Today, we’re tackling a crucial topic—finding and fostering meaningful work. It’s not just about what we do, but aligning our work with our deepest values to find joy and purpose every day. I’m thrilled to be joined by Andrew Soren, a leader dedicated to enhancing well-being in the workplace. Andrew is the Founder and CEO of Eudaimonic by Design, h…
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The mental side of racing and training is often neglected. The old adage, “Running is 90% mental and the rest is physical” still gets bantered around but there is little substance to make it useful in everyday training. Whether an elite or novice, there comes a time in the race that your body hurts and says it can’t go on, and that’s when your mind…
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Lifting Lies: The Real Truth about Strength Training for Runners
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“Lift heavy” is common, but often bad advice for runners. Runners actually want to do runner-specific strength work. Except…”runner-specific” strength training doesn’t really exist. Confused yet? Let’s sort this out. On today’s show, we’ll untangle confusion around strength training for runners with the help of strength and running coach and physic…
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Dr. Christine Salter on healing cancer with integrative therapies
1:13:02
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Show notes and links: https://www.chrisbeatcancer.com/dr-christine-salter-on-healing-cancer-with-integrative-therapies/
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Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore!
1:06:33
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Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…
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From San Diego to Todos Santos: My Journey to Living a Simple Life in Mexico
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I Moved to Mexico - What It’s Really Like Hello from Mexico! In this episode, I’m excited to share my experience living in the beautiful town of Todos Santos, located about an hour north of Cabo. We’ve been here for about five months now, and today, I’ll take you through the journey of why we moved, how we’re liking it, and our long-term plans. Sho…
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Lewis Jackson Previews 2024-25 Purdue Basketball, Zach Edey's NBA Future, & Coaching Men of Mackey
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Send us a Text Message. Purdue Boilermaker GREAT Lewis Jackson IS BACK on Sports Chat With Matt! Lewis previews Purdue basketball's future without Zach Edey, what Edey's NBA future will look like, and Lewis also discusses his new gig as the coach of the Men of Mackey TBT squad. We rank Matt Painter amongst college basketball's best coaches, and end…
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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
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When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
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Nicky Billou: Tyranny in Iran to Empowering Entrepreneurs
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Nicky Billou is the CEO of E Circle Academy. Growing up as a Christian in Iran before his family fled to the West due to the Islamic Revolution, Nicky has a profound story of overcoming adversity. As a two-time New York Times bestselling author of books like 'Finish Line Thinking' and 'Thought Leader's Journey,' he is a sought-after speaker for maj…
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During my recent retreat in Ghana, I had the incredible opportunity to meet Queen Kétoura, a remarkable young woman with a profound spiritual journey. In this episode, we delve into our shared experiences growing up as Christians and our mutual exploration of diverse spiritual practices. Despite being worlds apart, we discovered a deep connection a…
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#305 - WE ARE LILLIAN BERLINER AND THE ULTIMATE COMEBACK FROM THE HOLOCAUST
1:32:42
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In January, 2022, episode #187, we brought to you the story of Holocaust survivor Lili Berliner. It is to this day, our episode with the highest number of downloads. We recently lost Lili at the age of 97, and I thought, in a first for the WASP, that we should replay this episode both for those of you who heard it earlier, as well as for those who …
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Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz
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Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz Is your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ? Listen in, as you'll discover how many of your daily symptoms…
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Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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How to Reframe Fear Into Excitement for the Unknown and Use It as Your Wellness Advantage as a Female Founder
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Struggling with wellness FOMO? In today's episode, Megan Swan explores how to reframe Fear of Missing Out and embrace a personalized, joyful wellness journey. Key Points Discussed: - Understanding Fear: The evolutionary roots of fear and its modern manifestation as wellness FOMO. - Social Influences: The impact of societal pressures on women's heal…
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Andres Yael: Spiritual Awakening and Self-Discovery
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Andres Yael Villa, founder of Pachamama Sacred Paths, recounts his path to spiritual leadership, blending various traditions and healing practices, with ayahuasca playing a key role in achieving personal and global enlightenment. His life story transitions from a tumultuous early life of substance abuse to a spiritually enriched existence, catalyze…
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#205: Diabetes & Menapause - Melissa Slemp
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In today's episode, I sat down with T1D Melissa Slemp. Melissa has been Diabetic for 42 years and is also a Diabetes Health Coach who helps women transitioning into menopause and dealing with hormonal displacement. Melissa's Resources: Website Type 1 In Midlife Podcast Instagram Blood Sugar Friendly Recipes hello@abundanthealthwithmelissa.com My Di…
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58 | 3 Fun Ways to Save Time, Money & Energy Eating Plant-Based - With Friends and Loved Ones {Plant Based Cooking Tips, Plantbased Budget Tips, Summer Fun, Social Eating, Plant-Based Diet}
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Are you feeling the ‘money pinch’ as food prices slowly but surely rise? Plus, with Fall and Winter coming, produce prices will likely increase further. So how do you stay plant-powered and thriving…while still keeping your grocery bills manageable? There are MANY ways you can do this. Remember, plant-based eating CAN be doable, fun and affordable …
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Ep5. Ancestral & Generational Trauma, the Mother Wound, and the Power of Our Family Stories with MayBritt Searty
1:10:23
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MayBritt Searty is a Family and Systemic Constellations Therapist, a Doctor of Natural Medicine, and a psychosomatic body worker in Dubai. She describes herself as a passionate life-long explorer of alternative ways to doing things, which has led her to becoming a long-time practitioner of cranial sacral therapy, osho therapy, homeopathy, and vario…
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EP274 Instincts Or Intuition: What's Holding You Back From The Life You Want
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Understanding the Dance Between Instinct and Intuition in Your Healing Journey Join A Live Event: The Condor Appraoch Live Get the Free 7 Day Audio Course >> https://condorcoach.com/audiocourse In this episode, Kole shares insights from their personal healing journey, emphasizing the distinctions between instinct and intuition. The Condor Approach …
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320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
1:04:36
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In this episode of I AM HUMAN, we learn from Dr. Tim Radak about the potential harms and benefits of omega-3 fatty acid supplementation, especially from fish oil. We also discuss some caveats and what he feels is truly the best way to decrease our risk of chronic disease and increase longevity. This is a great episode if you are already or are cons…
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Nourishing Our World Through Local Food Economies with Greg Peterson
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Send us a Text Message. In this compelling episode of Plant-Based Curious Podcastas we are diving into the vibrant world of sustainable food systems with our guest, Greg Peterson. Greg, a pioneering force in urban farming and local food economies, shares his inspiring journey from his first forays into aquaculture to becoming a stalwart in urban ag…
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85 | 3 Ways To Determine If You're Living A Life Of Radical Obedience
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Many people go through life with magnificent ideas that never see the light of day because of unfulfilled potential and premature death, especially in marginalized communities. A way to combat this is by living a life of radical obedience. In this thought-provoking episode, Lisa explores the concept of radical obedience - doing what you're meant to…
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#204: 50 Miles In Aruba As a T1D - Brian Johnson
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Brian was diagnosed with Type 1 at age 21. Despite the suddenness of his diagnosis and lack of education about managing Type 1, he was determined to not let diabetes hold him back. Brian has always prioritized health and fitness, which meant managing blood sugars was a bit of an adjustment. After a few years of figuring out diabetes, Brian wanted t…
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#28 The importance of Consciously deciding to get the results you want!
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The importance of Consciously deciding to get the results you want! Do you decide from what you know now or do you default to old patterns of thinking without realizing it? Order the Mindset Makeover and change the way you think about a problem... Go here to order yours: https://2inspirellc.thrivecart.com/problem-thought-breakthrough/ God loves you…
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Are any (or all) of these 5 running mistakes impacting your running performance? All of us succumb to training errors at some point. If you didn’t, you wouldn’t be human. However, repeating the same mistakes over and over leads to insanity (or so I am told). So, let’s talk about these mistakes and how to fix them before you sabotage your next run. …
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Quick Study: Plant-Based Performance for Athletes
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Plant-based nutrition can change our overall health - but how can it impact athlete performance? In today’s “Quick Study” episode, I'm excited to highlight two remarkable advocates for plant-based living—Olympic silver medalist Dotsie Bausch and vegan bodybuilding pioneer Robert Cheeke. Dotsie shares her transformative journey from professional cyc…
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Scott Looney: Devastation to Transformation
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Scott Looney is an author and high school teacher. Scott discusses his healing process after being blindsided with a divorce of marriage that was over 15 years long, detailed in his book 'Finding the Elixir,' which includes traveling, journaling, and self-reflection. Listeners are offered insights into dealing with life's unexpected challenges and …
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