Best Rachel Henley Podcasts (2024)

1
Shani Akilah: Finding Purpose And Breaking Barriers 1:16:36

3d ago1:16:36

1:16:36

Send us a Text Message. Ever wondered how a chance encounter can reignite a passion and alter the course of your life? Join us for an engaging conversation with debut author Shani Akilah as she reflects on pivotal moments of discontent that led her to question her life's purpose and eventually pursue writing full-time. Sharni opens up about how a t…

1
EP #312 Sharelle Grant: Programs, Video Media, and Should You Develop Your Own App 42:57

9d ago42:57

42:57

Sharelle Grant guests to talk about: -Does creating "better" than already good programs really make a difference or differentiate you with general population clients? -Why she focuses on good principles of training -How she leaned into and had success with video based social media -How she developed an app and should you develop your own -Thoughts …

1
Kellye Garrett: From Rejection to Acclaim: An Authors' Tales 1:04:26

10d ago1:04:26

1:04:26

Send us a Text Message. What does resilience in the face of rejection look like? Join me, Nadine Matheson, and award winning author, is Kellye Garrett, the acclaimed author of "Hollywood Homicide," as we discuss the emotional rollercoaster of becoming a published author. From our own experiences of facing repeated rejections to celebrating critical…

1
Rachel Wolf: Crafting Thrillers and Navigating the High Seas 1:02:16

17d ago1:02:16

1:02:16

Send us a Text Message. What happens when an accomplished law student, teacher, and mother pivots to a career in writing? Meet Rachel Wolf, also known by her pen name Rachel Blok, who shares her compelling journey from penning police procedurals to creating standalone thrillers. Discover how her maternity leave sparked a prolific writing career, al…

1
EP #311 Christian Thibaudeau: Sciencing Your Way Out Of Hard Work 54:10

23d ago54:10

54:10

Christian Thibaudeau returns to talk about his upcoming speaking appearances: -We will both be speaking at canfitpro's Global Conference in Toronto Aug 9-10, and my conference in Edmonton Sept 13-14 The Evolve Strength-Business and Coaching Conference. And Christian shares his thoughts on: -Why he went back to doing more in person coaching and it's…

1
Ola Tundun: From Private Musings to Public Acclaim, A Narrative Journey 1:22:16

25d ago1:22:16

1:22:16

Send us a Text Message. Have you ever found yourself at the crossroads of passion and profession, wondering if the risk of following your dream is worth taking the leap? Today I'm in conversation with Ola Tundun, a writer who turned the page from private musings to public acclaim, to bring you an episode that shines a light on the raw, often untold…

1
EP #310 Dr Susie Spirlock: What You Need To Know About Physical Therapy 49:41

1M ago49:41

49:41

Not only is this an essential episode for coaches, if there ever was an episode that speaks to enthusiasts, this is it. Dr Susie Spirlock is my guest to share a ton about: -how evidence based physical therapy has advanced -the problems with outdated methods -the appropriate use of passive treatments -the importance of loading exercise -the role of …

1
Jo Callaghan: Navigating The Labyrinth Of The Publishing World 1:06:53

1M ago1:06:53

1:06:53

Send us a Text Message. Ever wondered what it's like to wander the labyrinth of the publishing world, with all its highs and lows? That's exactly where I, Nadine Matheson, alongside my guest, Sunday Times Bestselling author, Jo Callaghan take you in our conversation about the exhilarating rollercoaster of an author's life. Jo and I talk about her c…

1
EP #309 Vince Del Monte: Better Business Before Bigger Business 41:05

1M ago41:05

41:05

Vince Del Monte is an OG coach turned business mentor and joins the podcast today to share: -What he thinks matters before you worry about trying to scale your business -Why you need to start with a great product -A deeply personal and vulnerable story about where he got off track personally and professionally and how he righted the ship. You don't…

1
Caz Frear: The Odyssey of a Writer, From Inspiration to Industry 1:11:31

1M ago1:11:31

1:11:31

Send us a Text Message. In 2017 Caz Frear won the Richard and Judy 'Search for a Bestseller' competition. Her debut novel, Sweet Little Lies was followed by Stone Cold Heart. Embarking on the creation of a second novel often feels like navigating through a darker, more complex sequel to the joyous tale of writing a debut. Caz Frear and I peel back …

1
EP #308 Dean Somerset: The Dean of Fitness Career Success 47:41

1M ago47:41

47:41

Dean Somerset returns as one of my most featured guests including episode #1 over 6 years ago. Dean shares: -Why training full time in person still fills his cup -Why he's creating career success resources for the gaps in traditional fitness career education -His mindset on long term payoffs vs obvious immediate benefits of effort and action -How h…

1
Phoebe Morgan: Unveiling the Book World, From Draft to Published Novel 1:12:35

2M ago1:12:35

1:12:35

Send us a Text Message. Navigating the labyrinth of the publishing world can be daunting, but with the insights shared in this episode from author and commercial fiction publishing director, Phoebe Morgan, aspiring writers and book enthusiasts alike will find a guiding star. Phoebe and I unravel the nuances of writer-editor dynamics, discussing eve…

1
Ep. 46 Is Women's Health really that different? with Special Guest Chloe Stevens 1:21:14

2M ago1:21:14

1:21:14

Do you need to balance your hormones? How about eating an anti-inflammatory diet for PCOS? Exercise to sync your cycles? As women and femmes, we are wonderfully unique, often overlooked and medically marginalised, but is the advice we need THAT different from the body of evidence that is already out there? Are you being empowered as a woman or are …

1
Chioma Okereke: Law, Poetry And Literature, A Creative Metamorphosis 1:02:04

2M ago1:02:04

1:02:04

Send us a Text Message. Ever wrestled with the decision to switch lanes mid-career, or felt the tug of a creative calling that defies expectations? Chioma Okereke is a poet and author who transitioned from the structured world of law to the fluid realm of literature. We take you through the peaks and valleys of releasing a novel, and the realities …

1
Ep. 45 Unhinged Health Hotline- Getting Shredded for Summer? with special guests Maya Robinson and Michelle Carroll 1:31:31

2M ago1:31:31

1:31:31

In this first instalment of the unhinged health hotline we answered listener questions about body image going into summer. We went through and gave some practical tips and tricks while basing ourselves on the reality that this stuff is not going to change overnight. Remember we can't separate your physical health from your mental health- it's all c…

1
EP #307 Rachel Henley: Lead Magnets, Email Lists, and How Social Media Stardom Does and Doesn't Change You 47:18

2M ago47:18

47:18

Rachel Henley has one of the most popular and fastest growing IG accounts in the fitness industry. Learn how: -She used a lead magnet to grow a 90,000 subscriber email list. -How social media and her list helped explode her business. -How knowing her metrics helps. -How she uses her authentic humour to attract her ideal audience. -Social media has …

1
S J Watson: Onboard The Rollercoaster of Success 1:16:24

2M ago1:16:24

1:16:24

Send us a Text Message. In today's conversation, Sunday Times and New York Times Bestselling author S J Watson and I navigate the uncertain waters of a writer's psyche, we swim through the currents of success and the hold it has on our sense of self. It's a raw look at the myths of writing and publishing, and the significance of authenticity in a w…

1
Ep. 44 Are SMART goals for suckers? How to set better health goals... 45:34

2M ago45:34

45:34

Sign up for my newsletter here: https://hunterhealthproject.ck.page/6f2cac5296 Send me your favourite memes here: https://www.instagram.com/hunterhealthproject/ Apply for coaching here: https://hunterhealthproject.apotheo.com/apply/coaching Want to ponder your values, try this link: https://www.think2perform.com/values/ In this episode of Not Nutri…

1
Erin Kelly: Pen to Publication, the Author's Expedition 1:07:59

2M ago1:07:59

1:07:59

Send us a Text Message. For Sunday Times Bestselling author, Erin Kelly, every book launch feels like stepping into the spotlight for the first time, each page a new opportunity to captivate an audience or fall flat. This episode is an expedition through the complexities of authorship, examining the delicate equilibrium between the creative spirit …

1
Ep.43 Motivation, how much do you actually need? 58:15

2M ago58:15

58:15

Apply for coaching here: https://hunterhealthproject.apotheo.com/apply/coaching Sign up for my newsletter here: https://hunterhealthproject.ck.page/6f2cac5296 Send me your favorite memes here: https://www.instagram.com/hunterhealthproject/ Buy me a coffee: https://www.buymeacoffee.com/rachelhunterheathproject Have you ever felt like your motivation…

1
EP #306 Jaime Filer: Interaction Not Transaction 43:53

2M ago43:53

43:53

Jaime Filer joins me in a discussion about focusing on how the other person can come out of an interaction better and why she so naturally approaches interactions this way. Jaime takes a selfless interest in others while knowing how to ask for opportunities that also provide value to the person she's asking. Please check out more of Jaime: https://…

1
Harriet Tyce: Courthouse to Bestsellers List, Charting New Territories 1:13:23

2M ago1:13:23

1:13:23

Send us a Text Message. Sunday Time Bestselling author Harriet Tyce joins me as we share our journeys from the legal world to the literary landscape, revealing the resilience required to embrace the vulnerabilities of writerhood. Whether it's transitioning from barrister to full-time parent, or confronting the fear of unveiling our innermost though…

1
C.L. Taylor: From Heartfelt to Heart-Racing, the Resilient Writer's Voyage 1:02:34

3M ago1:02:34

1:02:34

Send us a Text Message. Our latest episode with Sunday Times bestselling author, C.L. Taylor, uncovers the raw emotions and steadfast determination behind her shift from romantic comedy to gripping crime fiction. C.L. Taylor opens up about the tumultuous voyage from being dropped by an editor to reviving her career with a surge in ebook sales, prov…

1
Neil Lancaster: True Detective and New Chapters 1:12:05

3M ago1:12:05

1:12:05

Send us a Text Message. In the intricate dance between public fascination with crime and the harsher truths of the streets, Neil Lancaster and Nadine Matheson ponder the poignant narratives that informed his career in law enforcement—the young lives ensnared in cycles of violence, the societal underpinnings of crime, and the quest for redemption. N…

1
EP #305 Nick Shaw: Authenticity in Your Brand and Media, Dealing With Rough Patches, and Getting Comfortable Promoting Yourself 1:02:42

3M ago1:02:42

1:02:42

Nick Shaw, co-founder and CEO of Renaissance Periodization guests to talk about: -How RP succeeded when it let Dr. Mike Israetel be his authentic self -How to navigate conflict with people online -The role luck plays in success -Dealing with rough patches -Getting comfortable with self promotion -and more --- Support this podcast: https://podcaster…

1
Graham Bartlett: Creating A City On Fire 1:05:33

3M ago1:05:33

1:05:33

Send us a Text Message. From the relentless pulse of a detective's career to the imaginative realms of crime fiction, my first returning guest, Graham Bartlett invites us into the shadows where his experiences as a former detective fuse with his storytelling prowess. Our conversation unfurls the complexities of his latest novel, "City on Fire," wit…

1
S.A. Cosby: We Tell Lies To Tell The Truth 1:17:46

3M ago1:17:46

1:17:46

Send us a Text Message. Have you ever found yourself standing at the crossroads of a dream, wondering if the path to success is truly meant for you? S.A. Cosby, the man who journeyed from hardware store aisles to the New York Times Bestseller list, sits with me, Nadine Matheson, to share the twists and turns of such a trek. We exchange stories of e…

1
Ep. 42 Sorry I ghosted you, I had to help my best friend die... 44:12

4M ago44:12

44:12

Did you miss me? Sorry for just ghosting you for seemingly out of nowhere for the last 9 months. This is a bit of a different episode, it's a very vulnerable episode and includes sensitive topics. If you're feeling fragile and feeling too close to loss at the moment, this is not the episode for you. This is a work update, this is a life update and …

1
Erin Young: A Writers Journey From Battlefields to Corn Fields. 1:10:35

4M ago1:10:35

1:10:35

Send us a Text Message. This week my guest Erin Young and I peel back the curtain on the publishing world's highs and lows, sharing the tenacity required to navigate rejection and the emotional fortitude to absorb critiques even after topping the charts. From embracing a tough exterior to the strategic shifts like adopting a pen name for different …

1
Tim Glister: Character Is A Thing 1:03:21

4M ago1:03:21

1:03:21

Send us a Text Message. Tim Glister is a novelist who wishes he was a spy. Tim's debut novel, Red Corona, was published in 2021 and was the first novel in the Richard Knox spy series and won 'The People’s Book Prize First Time Author Award'. The second novel in the series, A Loyal Traitor, was a 'The Times Thriller of The Month' and was long listed…

1
EP #304 Mark Young: How I Almost Died, Plus Lessons From Old School Fitness Industry Networks 49:02

4M ago49:02

49:02

Mark Young has been long overdue for an appearance. Mark made a surprise appearance at my 2023 conference after a major health scare and painstaking road to recovery. Follow the tale Mark shares with Mark's trademark humour. Mark also shares his experience and wisdom from a lengthy career that predates the rise of social media. He shares how affili…

1
Martine Bailey: A Sharp Scratch and choose A, B or C 1:09:57

4M ago1:09:57

1:09:57

Send us a Text Message. Martine Bailey is a crime fiction author. Martine studied English Literature while playing in bands on the Manchester music scene. She qualified in psychometric testing and over her career assessed staff for a top security psychiatric hospital. Martine's earlier novels, The Almanack and The Prophet were historical fiction an…

1
EP #303 Dr Natasha Barnes: How to Develop Your Coaching Program Offering, Training for Climbers, and Boundaries vs Responsiveness 45:30

4M ago45:30

45:30

Dr Natasha Barnes joins to talk about: - her work coaching climbing athletes - important concepts in strength training that coaches should focus on, - How she runs her online programs and lessons for coaches in developing their own - Navigating fear of injuries with clients -Boundaries vs responsiveness -and much more --- Support this podcast: http…

1
Dorothy Koomson: Queen of the Big Reveal 1:20:25

4M ago1:20:25

1:20:25

Send us a Text Message. Dorothy Koomson is an international bestselling and award winning author. Dorothy's twenty year career began in 2023 with the publication of her debut novel, The Cupid Effect. Her third novel, My Best Friends Girl, was a Richard and Judy Summer Reads Book Club pick and her novel, The Ice Cream Girls was adapted for TV and sh…

1
EP #302 Andres Vargas: Nutrition, Training, or Both 48:15

5M ago48:15

48:15

Should you specialize in nutrition or training, or do both. Andres Vargas provides context and why he offers both for his clients. We also wade into the confusing realm of social media training, and talk about the fundamental that matter and the sensational stuff that doesn't. Plus much more. --- Support this podcast: https://podcasters.spotify.com…

1
S5 Ep. 3 - Jewish Texts and Ideas in the Medieval World: The Time Before Print (feat. Dr. Micha Perry) 55:03

5M ago55:03

55:03

In this episode, Dr. Ma'asehyahu Isra-Ul sits down with Dr. Micha Perry from the University of Haifa in Israel to discuss the Medieval world and the impact of literacy and writing on religious communities. Covering topics like Eldad the Danite, the Babylonian Talmud and the Book of Eli film, this episode is a nice teaser for the newly initiated int…

1
Katy Brent: Do You Really Want To Be In My Book? 1:17:26

5M ago1:17:26

1:17:26

Send us a Text Message. Katy Brent is the bestselling author of 'How To Kill Men And Get Away With It' which has been described as a A deliciously dark, hilariously twisted story about friendship, love, and murder. Katy is a freelance journalist who started work in women's magazines back in 2005. She works on every millennial's favourite teenage ma…

1
EP #301 Tasha Whelan: Generosity and Abundance 47:58

5M ago47:58

47:58

Take a lesson from Tasha Whelan's kind, generous, and abundant mindset. Tasha is the consummate cheerleader for friends and peers all while working tirelessly to be successful leader, coach, and educator. Notice how Tasha tries to flip the questions and attention back on me during this fun discussion. We discuss where this comes from, the importanc…

1
Orlando Murrin: Author. The Masterchef, Parmesan Biscuits and Knife Skills for Beginners. 1:06:59

5M ago1:06:59

1:06:59

Send us a Text Message. Orlando Murrin is a food writer, broadcaster and now a novelist with his debut novel, Knife Skills for Beginners. Orlando's culinary adventures began when he was a Masterchef semi- finalist in 1992 which led to life as a chef, restaurateur and writer. Orlando writes for Waitrose Weekend, has written six cookbooks and is the …

1
Ashley Tate: Author. Gen X and 27 Minutes 58:57

5M ago58:57

58:57

Send us a Text Message. This is a bonus episode to celebrate my birthday and the first anniversary of 'The Conversation with Nadine Matheson Podcast.' Ashley Tate worked for over a decade as an editorial writer and editor for various publications as well as Canada's first online magazine. Her debut novel, Twenty Seven Minutes has been described as …

1
EP #300 Sean Madden: The growing popularity of MMA in fitness, training considerations, and coaching a celebrity 46:06

5M ago46:06

46:06

Sean Madden joins on a special episode, lifetime #300. Going forward I will officially count all 300, including the original 150 with my good friend Dean Guedo as cohost. Sean talks about: - the growing popularity of MMA within fitness and in general -important training considerations for MMA -coaching a celebrity(someone I personally am a big fan …

1
Antony Johnston: Author. Comics. Video Games and a Dog Sitter Detective. 1:10:19

5M ago1:10:19

1:10:19

Send us a Text Message. Antony Johnston is a prolific and New York Times Bestselling writer whose name can be found on the cover of comic books, graphic novels, video games and fiction. His graphic novel, The Coldest Day, was adapted into the movie, Atomic Bomb . Antony has written Daredevil, Wolverine and Shang-Chi for Marvel Comics, the Alex Ride…

1
EP #149 Paul Revelia: The Value of Industry Friends and Going From Solo Coach to Building a Team 49:00

5M ago49:00

49:00

Paul Revelia joins to talk about the impact of having like minded peers, role models, and kindred spirits close to him throughout his career. We talk about how Paul went from a 1 man show into hiring a team and what it's allowed him to do with his career. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support…

1
S5 Ep. 2 - The Imprisoned Black Radical Tradition (feat. Dr. Rachel McMillian) 46:33

5M ago46:33

46:33

In this episode, Dr. Ma'asehyahu Isra-Ul sits down with Dr. Rachel McMillian to discuss her work in Black education and critical prison studies. In this dialogue they discuss their personal experiences with those in prison and address a broken criminal system of punishment that leads to recidivism and not progressive change. It is important to reme…

1
Leonie Swann: Author. Success Was Not On The List 1:00:53

5M ago1:00:53

1:00:53

Send us a Text Message. Leonie Swann is the bestselling author of Glennkill/Three Bags Full. Her debut novel Glennkill sold 100,000 copies in six months when published in her native Germany. Now Cambridge, UK based, Leonie's fifth novel, The Sunset Years of Agnes Sharp was published in September 2023. The Sunset Years of Agnes Sharp One murder to s…

1
Margaret Wilkerson Sexton: Author. Writing On The Rooftop 1:09:14

5M ago1:09:14

1:09:14

Send us a Text Message. MARGARET WILKERSON SEXTON studied creative writing at Dartmouth College and law at UC Berkeley. Margaret practiced as a lawyer until she made the decision to change careers and become an author. Her debut novel, A Kind of Freedom, was long-listed for the National Book Award and the Northern California Book Award, won the Cro…

1
EP #148 Shaina Garcia: Pro Coaching 47:09

6M ago47:09

47:09

Today I’m joined by Shaina Garcia, an IFBB Pro competitor and coach based in Perth Australia Today you’re going to get: -The value of an IFBB pro card and if it’s enough to set you up as a coach -Why dedication and care for your clients works -Importance of relatability as a coach -Dealing with the pressure to maintain a certain look while balancin…

1
S5 Ep. 1 - The Sarah Rector Story w/ Dr. Lauren Henley 41:09

6M ago41:09

41:09

In this first episode of the season, Dr. Ma'asehyahu Isra-Ul sits down with Dr. Lauren Henley at the University of Richmond to discuss the little known but highly interesting story of Sarah Rector. Dubbed "The Richest Black Girl in America", Rector's story is one of blessing, fear, courage and resilience. Rector was the daughter of Black farmers wh…

1
EP #147 Tom Morrison: Youtube Success, Mobility, and Long Form Media 49:55

6M ago49:55

49:55

Today I’m joined by my friend and fellow T-Nation writer Tom Morrison. Tom is a strength and mobility coach from Belfast Northern Ireland who’s seen his YouTube channel grow to half a million. You’ll hear: Whether YouTube subscribers or instagram followers are more valuable How to leverage Youtube following How media growth has changed Tom’s career…

1
Luan Goldie: Author. Careers Are Messy Things 1:05:35

6M ago1:05:35

1:05:35

Send us a Text Message. Luan Goldie is an award winning author and teacher. Her debut novel, Nightingale Point, was longlisted for the Women's Prize for Fiction and the RSL Ondaatje Prize. In 2018 she won the Costa Short Story Award and has been shortlisted for the London Short Story Prize and the Grazia/Orange First Chapter competition. Her novels…

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