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EP. 28 Nutrition coaching expectation vs. reality
Manage episode 357083685 series 3381079
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Slapping chocolate out of your hand, following you around telling you, you're worthless and lazy, is that what you're expecting with a nutrition coach? Well, I have such BAD NEWS FOR YOU, I won't be doing that. And not because I don't call my clients out on their bs, lovingly, but shame, guilt and over-restriction don't work to move you closer to your goals. My job as a coach is to pull the best out of you, not to judge you or pretend that broccoli tastes better than cheesecake, but rather move you closer to your goals whatever they may be.
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