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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom, which only real truth can bring. Please feel free to reach out if you would also like to be a guest on the show. About Me: I ...
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A vulnerability experiment guided by Amy, an average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join us as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes. Reflect with us; hopefully, something will resonate.
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The Entrepreneurs in Recovery® podcast is for entrepreneurs and anyone interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. Entrepreneurs in Recovery® podcast showcases a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Jesse interviews individuals who overcame t ...
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Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love the ...
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Reclaim You with Reclaim Therapy

Sarah Herstich & The Reclaim Therapy Team

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Ready to Reclaim YOU from the impact of trauma, disordered eating and toxic shame? Welcome, we're so glad you're here! Our host, Sarah Herstich (@sarahherstichlcsw) is a trauma therapist and owner of Reclaim Therapy. Join Sarah each week alongside one of the Reclaim Therapists (Casey Koch, Laura Gordon, Emily Cinque, Abby Albright and Ashley Fox), who will be talking all things trauma recovery, disordered eating and body-shame. The Reclaim team will be bringing stories, therapy insights and ...
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Are you tired of struggling with porn and want to quit, but don't know where to start? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast, your host Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your habits online. We invite you to listen to our weekly episodes and join our community of men who can h ...
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Unashamed Recovery

Josh, Drew & Palmer

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There is healing in the story of our scars when we daily practice step 12. Here at Unashamed Recovery we are breaking the shame & stigma of addiction & recovery by having real conversations with real people in real recovery. With every episode we proclaim it's okay to not be okay. We share stories of God pulling people out of the pit, stories of hope So, welcome to the Unashamed Recovery Podcast, a Step 12 Christian Recovery Podcast that is for everyone with a hurt, habit, compulsion, addict ...
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What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, behavioral or mindfulness techniques… Many of these have merit, but by themselves are often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Addiction is a symptom of deeper, underlying challenges that need to be addressed through a total overhaul of lifestyle and mindset. My mission isn't just to help people quit porn, bu ...
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A Codependent Mind

Brian and Stephanie

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Are you struggling with Codependency? Trapped in toxic relationships? Learn how one man broke free and found joyful connections. Get practical guidance for healing trauma and forming and maintaining, loving, lasting relationships. An honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding. Through first-hand experience, extensive research, and countless hours of discussion with his partner S ...
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

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Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...
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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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The Broke Girl Society

Christina Cook - The Broke Girl Society

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Recovery from gambling harm is more than just not placing a bet, it's building a life you don't want to escape from. Join Christina and her guests as they share lived experience stories, clinician/therapist insight about addiction, along with helpful tools and resources for building a solid recovery. It's the mission of The Broke Girl Society to reduce the Shame and Stigma surrounding gambling addiction/affliction/harm in women. Host: Christina Cook #gamblingaddiction #problemgambling #recov ...
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Helping Couples Heal Podcast

Duane Osterlind & Marnie Breecker

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Welcome to the Helping Couples Heal podcast. If you have lost hope around healing your relationship due to infidelity, relational or betrayal trauma you have come to the right place. Helping Couples Heal is an ongoing podcast designed to help couples recover and heal from the impact of betrayal trauma on their relationships. We cumulatively bring over two decades of experience and expertise in the field of betrayal. Throughout this podcast series, we will offer resources and support and teac ...
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Stress & Anxiety Recovery Podcast

Shelley Treacher Stress & Anxiety Recovery

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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism and toxic relationships to binge-eating. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Cynthia Bailey-Rug

Cynthia Bailey-Rug

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Thank you for checking out my podcasts! They cover the same topics as my writing (Christianity, abuse recovery, mental health, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective. Some topics are repeated, because sharing new information and perspectives from a different angle can make it "click" sometimes where it didn't before. I try to add podcasts often, but due to my health struggles, they won't be added consistently. I apologize and I'm trying! Trans ...
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There is a lot of pain and a lot of shame associated with mental illnesses. It’s Mental! is going to help by talking about it openly with a light tone and make jokes about it. Follow @its.mental.health.comedy on Facebook for more mental health-related content and events. Contact me: moni.zhang.comedy@gmail.com Follow me at Facebook: https://www.facebook.com/moni.zhang.comedy Youtube: https://www.youtube.com/channel/UCdCA7kR_9F4iOkXugdcrjMA Instagram: https://www.instagram.com/moni_zhang_comedy/
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Maternal Narcissism Unmasked

Cristy Murray MSN, Certified Neuro Coach

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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquir ...
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Breaking Up With Binge Eating

Georgie Fear and the Confident Eaters Team

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Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry ...
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​Warriors in Hope® is a sisterhood of women united as a powerful voice for families impacted by addiction. Rather than allowing the collateral damage of addiction to define us, we are reclaiming our power and breaking free from the associated trauma and stigma. We stand shoulder to shoulder, embodying unbreakable courage, determined to shatter the cycle of shame, guilt, and silent pain. Warriors in Hope are committed to empowering ourselves to rise above adversity and to be a beacon of hope. ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Welcome to Unapologetically Fat, the podcast for plus-size women ready to break free from the chains of hating and shaming their bodies (thanks to years of society's bull shit body standards & toxic diet culture messaging). I'm your FAT & fabulous host, Tish ;-) In 2018, I kicked diet culture to the curb and embraced my fat body, boldly challenging societal norms. Then, in 2019, I made my debut as a plus-size model, once again challenging norms and the fat-phobic world we live in! New episod ...
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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At Suicide Zen Forgiveness, we share stories of suicide loss, ideation, and mental health, aiming to end the silence, stigma, and shame. We encourage empathy for those facing these challenges, offering hope through each narrative. Every story has the potential to reach someone in need, lighting their path toward resilience. Join us in sharing your story, and together, let’s #ChooseLife and #KeepBreathing, nurturing healing and strength. Book a Pre-interview meeting for Guest spot:https://bit ...
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The Nurture Pod

Virginia Edwards

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A podcast that questions our current culture's consensus reality and opens a space to dream something new into being. Iris Sullivan Daire (artist, writer, teacher) and Ginger Edwards (mindset coach, owner of North Fork 53 retreat center) host from their small rural communities on the Oregon coast. They move from playful conversations to deep dives into how life could be on planet Earth if we allowed ourselves to dream into a new way of relating to ourselves and with each other rooted in the ...
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Where GBTQ men share their experience of the shame of feeling different while growing up and more importantly overcoming it. The Unapologaytic Podcast also explores gay culture and aims to build bridges with other communities.
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Pandora’s Box covers topics of narcissistic abuse, personality disorders, emotional abuse, emotional healing, the dark night of the soul, finding the authentic self, self love and other topics to invite deep self exploration.
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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Complete and permanent recovery from emotional disorders. Insights on emotional health by Brian Barnett, who authentically rid himself of Borderline Personality Disorder (EUPD) over the course of 7 years, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays.
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Are you confused and feeling like you’re not in control of your own life because your husband is isolating you from everyone? Does the thought of escaping your marriage leave you feeling guilty and ashamed even though you are no longer safe? Are you in the process of divorce and you have no idea what your parental or financial rights are? Welcome sister, to She Wears Armor! This podcast is dedicated to growing a safe community of Christian women who encourage and build one another up! Lean i ...
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My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct. In January 2022 I suffered a nervous breakdown and was convinced my life was over. Turns out - it wasn't. I white knuckled my way out and want to help others who feel the same way that I did. So... Have you ever found yourself feeling entirely alone? In a place so dark that you can't see a way out? Me too! Rock bottoms, codependency, rehab, C/PTSD, s ...
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*****Top 5% Global Podcast***** Dear Betrayed, Are you in shock? Confused, devastated, hurt, angry and feeling like you are not enough? Do you feel like it must be your fault, like you should have somehow seen the signs? Are you grieving the death of the marriage you thought you had? Dear Betrayer, Have you been believing the lie that if people knew what was really in your heart and mind, they would turn their back on you? Have you been convinced that your wife and family would leave you and ...
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Now Sober is dedicated to building a community that helps people understand the connection between childhood abuse and addiction, so they can stop their destructive behavior and embrace freedom from past trauma and shame.
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When his son became that age, John became really anxious and concerned about his safety and eventually recognised he was being triggered by his own history of abuse. You can reach John on: https…
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As much as 'She Wears Armor' has been a platform for empowerment and healing, I've felt a calling to broaden the scope of our conversations. 'Her Wild Pursuit' is born out of a passion to explore not only our spiritual and emotional landscapes but also our physical engagement with the world around us. This new podcast will delve into the lives of w…
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Incredible conversation with the ever-insightful KC Davis of Struggle Care. From …
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In this episode of "It's Mental," Moni returns from a long hiatus, armed with tales of ADHD diagnosis and existential dread. Tired of the comedy scene and the joy of social anxiety, she decided it was time to quit and pursue the next shiny object: YouTube. With AI as her new best friend, she plans to churn out content on mental health, culture, and…
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Send us a Text Message. Paul has used his recovery to study many great teachings and today he uses his experiences and knowledge to help others. In this episode Paul talked to me about the power of perception. How shame is the Master Emotion, the 4 degrees of secrets, the 7 impacts of trauma, Adverse Childhood experiences, amongst other things. Che…
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When a traumatic event, such as addiction in the family, hits, it is natural for us to start thinking of life before and after (or during). It is a life split in two. This discussion will get you thinking about being mindful that not everything before the trauma was good, and not everything after is terrible.Become a Warrior in Hope: www.Warriorsin…
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Triggered by children This is very common for parents who are survivors. When our children (of the same sex as us) turn the age we were when the abuse began, the amount of triggering this results in is almost indescribable. Memories start to flood in and become overwhelming. This is vindication and validation of what you went through. Try to protec…
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If you memorize one prayer all year, let it be this one! This simple yet profound prayer has saved me from myself and my struggles more than I can count. I hope this short episode blesses you! You are not alone, and I'm cheering for you. The Serenity Prayer: "God grant me the serenity to accept the things I can not change, The courage to change the…
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How do you get through your first 30 days alcohol-free? What do you say to your friends and family? What do you do when cravings hit? Well that’s what we’re talking about in today’s episode with my good friend Charlie LaVoir. We’re getting back to basics and covering some of the most common challenges of getting sober. I love talking about sobriety…
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If you are going through the painful process of recovery from Narcissistic Abuse you likely are aware of symptoms of complex Post Traumatic Stress and Addiction. There is a draw to the very person whom you are desperately trying to get away from. There is something called "The Stockholm Syndrome" where you are attracted to the dangerous individual,…
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This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…
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When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free. However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of …
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This week on the show I'm talking to Megan Pruett all about her journey to create a premium NA wine brand, For the Love Of. Her first endeavor? "For the Love of Cab". That's right red-wine drinkers, she says that she's figured out an NA red wine that will absolutely rival the real reds. Learn more about For the Love of here: IG: drinkfortheloveof Y…
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Send us a Text Message. In this conversation, Sarah and Casey discuss the what's why's and how's of saying no. They explore the challenges of setting boundaries and the fear of losing connections. They also discuss the idea of selfishness and self-care, emphasizing the need to prioritize oneself. Casey provides tips for saying no, including seeking…
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One important way to maintain your inner peace and contentment is to not get pulled into conversations that are a big ol' pointless waste of time. Taken from The Last Symptom podcast S5 Ep 7. https://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by downloading the Locals.com app from the App Store and searching f…
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On this week’s episode of In The Circle, we have Bob here with us at 20 years sober. Bob is asking a profound question related to the 12 step path: How would you describe the process of becoming entirely ready? Now, for those who are not familiar with step six, it reads: we were entirely ready to have God remove these defects of character. This bri…
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Michall J. Medina: From Engineer to Spiritual Healer In this episode of Suicide Zen Forgiveness, host Elaine Lindsay interviews award-winning spiritual thought leader Michall J. Medina, who transitioned from a career in electrical engineering to becoming a healer. Michall discusses her journey through various healing modalities in the search to cur…
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Life can be wonderful, beautiful, exciting and wild. Life can also be truly terrible. These are the moments that make for the best stories. My incredible guest comedian Sarah Roberts is here to demonstrate this today. @sarahroberts_69 https://www.sarahjroberts.com GET IN TOUCH: Email: contact@whydoyouthink.com Instagram: @whydoyouthinkpodcast & @em…
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Saying “no” sometimes means saying “yes”. Okay, don’t let me misguide you here. What I mean, is that sometimes when you say “no” in one area of your life, you’re often saying “yes” to another. When you say “no” to working overtime, you are saying “yes” to spending time with your family. When you say “no” to going out for drinks on a Friday evening,…
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Send us a Text Message. I went to the Northern Community of Pinehouse Saskatchewan in search of teachings to help me understand my roots, but also to share with my community. That’s where I met a man in recovery, Elder Peter Morin. I spoke with him about culture and recovery and When I asked him if he’d like to be interviewed, he said “Of course, t…
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Many of us have heard the phrase “Freedom Isn’t Free” and if you have not heard it, you likely understand the idea behind it knowing that in order to gain freedom of any kind some form of sacrifice needs to be made. And sacrifices are not called sacrifices because they are easy. Are you feeling like you’re trapped in a never-ending cycle of anger, …
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The 100th episode of the Broke Girl Society podcast celebrates the power of connection in recovery. The host, Christina, is joined by several women from the BGS community to discuss the importance of female-focused support and the impact of the podcast and online group. They highlight the safe and supportive environment of BGS, where women can free…
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Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When he told his mother, she believed him instantly and from that point on, he was kept safe. Looking back he sees, that his parents were groomed as well You can reach John on: https://www.linke…
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Welcome to "She Wears Armor," the Christian podcast dedicated to empowering women with faith, wisdom, and resilience. I'm your host, Heather and I'm thrilled to give you a sneak peek into the upcoming episode titled, "Identifying & Combating Gaslighting. 6 Tips with Scripture to Put in Your Arsenal". Have you ever found yourself questioning your ow…
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Ep #293: June is my 48th birthday month, and I am a Dragon too, so maybe it is my 48th name day - either way, this birth year is shaping up to be wonderous. In this episode, I discuss how to stop giving away the things you love to addiction, how adulting is finding things wonderfully awesome that I once mocked, and why you are capable and stronger …
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028: Getting Sober and Building Sarilla, an Alcohol-free beverage company with Sara Delaney Sara Delaney is an inspirational speaker, multi-time founder, and creator of Sarilla, an award-winning line of alcohol-free beverages, made with functional botanicals grown in Rwanda. Sara is partnering with 50 women in Rwanda to build Ubuzima Healing Garden…
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Taken from The Last Symptom podcast S5 Ep 7. Orange Slices are condensed insights taken from The Last Symptom podcast that have until now only appeared on Locals, YouTube & Rumble. Starting with this episode, I will also begin publishing the audio here. http://www.thelastsymptom.com Join our online community at thelastsymptom.locals.com, or by down…
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“We all make mistakes” - you’ve heard that so many times that I bet it’s practically meaningless. It’s like a bland hallmark card inscription that has zero power for most of us. Many people who are working on improving their relationship with food, such as stopping binge eating or emotional eating say their #1 struggle is how to recover after slipp…
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Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ I watched a film, "Where Dragons Live," which struck a chord with themes of belon…
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In this episode Iris and Ginger discuss The Fifth Sacred Thing - a novel by Starhawk of two potential futures that play out in California. The book gives a glimpse into the power of writing a future that inspires rather than the apocalyptic wasteland that's shown so often in the media. A key part of nuture culture is the ability to understand what …
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Send us a Text Message. Parenting is hard. Parenting in recovery can be harder. It is said that when you start using, you stop maturing so many of us in recovery end up growing up right along side our children. In this episode Donna and I talked about everything from our reconciliation process, to the hardships in parenting, to a recent psilocybin …
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Soul Ties, agreements and contracts are energetic agreements we make with people in our lives and some can keep us trapped in very toxic, unhealthy relationships. It is important to understand what is behind these contracts in order to permanently break them, which also helps to break toxic relationship patterns. In this episode of Pandoras Box, Ka…
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Survivors The real you was unable to withstand the abuse, so the false self stepped up to help, and is what you used to to cope with the trauma.Through your recovery, you will find that one of the biggest challenges is in both finding and reclaiming you. Although it sounds really scary, once done the power behind it will embolden you. Go to our web…
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Have you ever wondered, with all the changes and new information we have on alcohol use disorder and addiction, are the 12 steps still relevant? Well today I have invited Dr Stephanie Covington to help us answer this question, as well as to celebrate the 30th anniversary of her bestselling book “A Woman’s Way Through The 12 Steps”. It was such an h…
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In this chapter, Brian reflects on the complex interplay between memory, emotion, and narrative. Reflecting on various pivotal experiences, he realizes that many of the stories he told himself were crafted not to reveal truth but to evade uncomfortable emotions like shame. These narratives, often based on partial truths or outright fabrications, se…
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Welcome to another episode of the Unapologetically Fat Podcast. In this episode, Tish discusses 3 key steps that she needed to take to move forward in her body acceptance and radical self-love journey. This episode stems from a question she’s been asked frequently by other plus-size women – how did she become so comfortable in her skin & unapologet…
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Welcome to the Maternal Narcissism: Unmasked Podcast. In today's episode, we're diving into the complex world of setting boundaries with a covert narcissistic mother. Host Cristy Murray, a certified neuro coach and survivor of a covert narcissistic upbringing, shares practical tips and strategies to help you navigate the minefield of protecting you…
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