))
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Coaches Rob Burgess and Eric Menchi dive into all fitness-related topics, fitness training, nutrition, mental state, biomechanics, posture, and much more. Learn the science we have tested and tried out over our career as coaches and really understand it all.
…
continue reading
Closing sales in the HVAC industry can be overwhelming and high pressure. Every episode we will break apart the components of a sales call and walk you through all the way to the close. We will cover everything from the basic structure of a great appointment to how to overcome all the objections that con be thrown at you. Whether you are a rookie or a seasoned expert, this show is for you!
…
continue reading
The RevoPT High Performance Podcast with Jane Erbacher from Revolution Personal Training. RevoPT is a personal training, strength and conditioning and functional fitness gym in South Melbourne, Victoria, Australia. Our goal is to inspire ordinary people to achieve extraordinary things. In this podcast series we will discuss all things health and fitness. From training to nutrition to mindset to recovery to training after having a baby to training just to feel great. This is your hub for all ...
…
continue reading
Join Aptima CEO, Daniel Serfaty, as he speaks with scientists, technologists, engineers, other practitioners, and thought leaders to explore how AI, data science, and technology is changing how humans think, learn, and work in the Age of AI.
…
continue reading
Welcome to the Kirkpatrick podcast, where we bridge traditions and trends in learning and performance evaluation. Whether you're a seasoned learning professional or just starting out, join us as we dive into the Kirkpatrick Model like never before. Through stories and insights, we're fusing time-honored methods with cutting-edge innovations to help you navigate the ever-evolving world of learning and performance evaluation. Subscribe now to stay up-to-date with our weekly episodes and gain p ...
…
continue reading
Welcome to STAY FEARLESS, the Fearless Sports Performance podcast with all things baseball performance. We have created this podcast for any and all coaches and players looking to learn and take their game to the highest level. Our goal is to create the best possible growth environment for us, our guests, and our listeners. This show will include guest interviews, rants, talks with our athletes, talks with the cofounders, and much more. Your STAY FEARLESS hosts are Dr. Alex Acevedo, DPT, CSC ...
…
continue reading
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
…
continue reading
My mission is to tease out Human Potential in the Multifamily Space. Multifamily hinges on people, yet we fail to fully unleash their potential. Investing in coaching, training, and leadership unlocks peak performance. Engaged teams provide exceptional service, solve problems creatively, and innovate. A culture of growth attracts/retains top talent seeking purpose and mastery. Embracing development drives occupancy, reduces turnover, and boosts profits. When people thrive, so does business s ...
…
continue reading
From the Breakfast Leadership Network. We interview global thought leaders, entrepreneurs, and marketing experts to show the audience the right steps (no shortcuts!) to grow your business and your life. Guests of the Breakfast Leadership Show may have sponsored their appearance on the show, as disclosed in compliance with Federal Trade Commission guidelines.
…
continue reading
What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
…
continue reading
We'll be interviewing top players in the industry (think directors, producers, MDs, performers, writers, costume designers, you name it!) about why the arts are SO important, especially right now. Let's face it - the theatre industry is one tough nut to crack, and we got sick of feeling like we were fighting it alone. Here at the Backstage Revolution, you can find a community of people dealing with the same things you are. We talk about it, listen to people's views, talk to experts and try a ...
…
continue reading
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com
…
continue reading
Barrett Stover Host, A Whole Lot of BS podcast Owner, Revolution Sports Performance Twitter: @Barrett_Stover and @revolution_sp Instagram: Barrett_Stover and rev_sp
…
continue reading
Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
…
continue reading
Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
…
continue reading
Sports medicine practitioners recognizing, addressing, and catalyzing change within their spheres of influence. Hosts Adam Cady, Christopher Bates, and Kristen Ross focus specifically on the issue of “race” in America, its disparaging impact on our society, and how that is reflected within the world of athletic training.
…
continue reading
The Signal, a Wi-Fi Alliance® podcast, delivers a new perspective on the growing portfolio of Wi-Fi technologies by breaking down the new tools, programs, and capabilities that are changing the connectivity landscape.
…
continue reading
Get industry insights with experts from the world of EMTB. Taking you behind the scenes of media, bike launches, product development and new ebike tech. From sponsored riders to bike designers, content creators and bikepark builders to name just a few. This is the place to be for your weekly EMTB fix. Presented by Ben Roberts, a content creator, videographer and photographer working in the ebike industry for the past 7 years. Its time to bring the personal stories of the industry to the wide ...
…
continue reading
A conversation with a variety of guests talking through the world of club sports and how we can make it a better place for everyone involved in it
…
continue reading
Welcome to "The Ai Training Podcast," where the convergence of entrepreneurship and cutting-edge artificial intelligence shapes the future! Immerse yourself in a realm where innovation meets business acumen, empowering solo trailblazers like yourself. Embark on a journey with us, where each episode unfolds as a masterclass in the art of solo success. 🚀 Delve into the secrets of Ai Training, transforming ordinary entrepreneurs into visionaries. Explore the frontier of Ai Entrepreneurship, whe ...
…
continue reading
The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
…
continue reading
The year was 2016 when India saw its first transaction through a QR code. Additionally, the recent innovations are the blockchain and NFT. Transaction technology has visibly changed over the years leading to new IT job roles in BFSI industries. Banking HRs are rolling up their sleeves to recruit and train this new wave of Fintech talent. The next mission is to cut costs, boost efficiency, and provide challenging roles to the workforce. HRs are focussing on these core activities while delegat ...
…
continue reading
This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the crea ...
…
continue reading
Welcome to the Shark Effect. The mission of this podcast is to take High Achieving athletes from success in their respective sports to success in life. I’m your host, Alex Molden. I’m an NFL veteran, now I am an author, leadership & personal development coach, and international speaker. In this podcast, you will learn strategies to get unstuck in life and find your influence. You will hear inspirational & value-packed stories from former & current elite-level athletes, successful entrepreneu ...
…
continue reading
1
2695: Waste Not, Want Not by Nancy Clark on Reducing Food Waste & Sustainability
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
…
continue reading
1
2694: How a “Do Nothing” Day Changed My Life by Hilary Barnett of No Sidebar on Intentional Rest & White Space
10:40
10:40
Play later
Play later
Lists
Like
Liked
10:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
…
continue reading
1
2693: Is Stressing Out Over Money Hurting Your Health? by Vicki Cook and Amy Blacklock of Women Who Money
13:18
13:18
Play later
Play later
Lists
Like
Liked
13:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2693: Stressing over finances isn't just a mental burden; it's a serious threat to your physical health, relationships, and overall well-being. Vicki Cook and Amy Blacklock explore how chronic …
…
continue reading
1
Angela Lee Pucci's Fight Story | A Mental Health Revolution
33:45
33:45
Play later
Play later
Lists
Like
Liked
33:45
In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including…
…
continue reading
1
Selling with Heart: How Genuine Care will Close More Deals than Words Alone
30:23
30:23
Play later
Play later
Lists
Like
Liked
30:23
In this heartfelt episode of the Close It Now podcast, Sam Wakefield explores the true meaning of caring for homeowners and how genuine concern can set you apart in sales. He discusses why showing up authentically with care and concern can transform your relationship with customers, making traditional sales tactics unnecessary. Sam also emphasizes …
…
continue reading
1
2692: Q&A - How Do I Help My Overweight Brother - How to Give Health Advice
14:13
14:13
Play later
Play later
Lists
Like
Liked
14:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
…
continue reading
1
Changing the game: delivering the first-ever esports event over Wi-Fi® with Gino Dion of Nokia
16:49
16:49
Play later
Play later
Lists
Like
Liked
16:49
In today's episode, we welcome Gino Dion, Director of Innovation Solutions at Nokia, to talk about how Wi-Fi 6E brings esports to life. Gino gives us the inside track on the recent Nokia Apex Legends invitational tournament, the first-ever esports event held over Wi-Fi instead of ethernet-based connectivity. Deterministic performance is crucial in …
…
continue reading
1
1,824 - Whitney Kidd | Multifamily Collective
38:12
38:12
Play later
Play later
Lists
Like
Liked
38:12
Empowering Women in Multifamily: Whitney Kidd’s Mission with the W Collective Ready to transform the multifamily industry? Join host Mike Brewer as Whitney Kidd shares her inspiring journey of innovation and leadership - and her unwavering commitment to empowering women in real estate! In this episode of @multifamilycollective , we meet Whitney Kid…
…
continue reading
1
2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
11:57
11:57
Play later
Play later
Lists
Like
Liked
11:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
…
continue reading
1
2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
10:35
10:35
Play later
Play later
Lists
Like
Liked
10:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
…
continue reading
1
Patterns, Posture and Positions, How to look at Training
52:54
52:54
Play later
Play later
Lists
Like
Liked
52:54
Coach Rob and Eric break down training from the three P's, patterns, posture, and position, and how that can make or break an exercise. This concept get overlooked many times as people think an exercise is just targeting one muscle or just strengthening. Learn how to integrate techniques into your workouts to help pain, improve posture, or performa…
…
continue reading
1
222. History at UTMB, Leadville 100 CR Spicy Questions, The World's Greatest Sports Headline, Post-Run Uphill Treadmill, and What We Did To Our Scale!
1:37:07
1:37:07
Play later
Play later
Lists
Like
Liked
1:37:07
We put lubrication in all the right places before this amazing episode! The main topic was a rundown of our big takeaways from the UTMB races, the most important week of the trail running year. Times get faster and faster... but carnage comes with it. We talk about how the fueling revolution may be impacting races, both in terms of speed and GI iss…
…
continue reading
1
1,822 - Revolutionizing Multifamily Leadership: Leveraging Offshoring and Organizational Design
50:19
50:19
Play later
Play later
Lists
Like
Liked
50:19
Maximizing Multifamily Efficiency Through Offshoring with Stephanie Versin | Multifamily CollectiveEver wondered how offshoring could revolutionize your multifamily operations? From hiring the right team to maintaining your brand culture, today’s guest shares invaluable insights!Welcome back to Multifamily Collective! In today’s episode, Mike Brewe…
…
continue reading
1
2689: Unpacking Diet Culture to Simplify Your Life by Courtney Carver of Be More With Less on Embracing Self-Love
12:36
12:36
Play later
Play later
Lists
Like
Liked
12:36
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2689: Courtney Carver explores the deep-seated impacts of diet culture, sharing her personal journey of moving away from diets and the constant measuring of self-worth by body size. By redefini…
…
continue reading
1
From Insights to Impact: Revolutionizing Sales Conversations with Rilla Labs
1:03:48
1:03:48
Play later
Play later
Lists
Like
Liked
1:03:48
In this insightful episode of the Close It Now podcast, Sam Wakefield sits down with Sebastian Jimenez, the visionary CEO of Rilla Labs. Together, they delve into how Rilla is revolutionizing the sales industry by using advanced data analysis to refine and accelerate sales conversations. Discover how Rilla's AI-driven insights can help your sales t…
…
continue reading
1
38 | The Ultimate Guide to Hydration: Are You Doing It Wrong?
40:46
40:46
Play later
Play later
Lists
Like
Liked
40:46
In this episode of the 'How to Fitness Podcast,' hosts Kate Lyman and Michael Ulloa discuss the importance of hydration and its impact on overall health and exercise performance. They share personal weekend experiences, then dive into in-depth guidelines for daily water intake, the benefits of proper hydration, the risks of dehydration, and how to …
…
continue reading
1
Enhancing Employee Engagement and Performance with the Kirkpatrick Model
31:23
31:23
Play later
Play later
Lists
Like
Liked
31:23
Are your employee engagement initiatives working? Have you actually asked your employees what they want? In this episode of the Kirkpatrick podcast, hosts Vanessa Alzate and Jim Kirkpatrick have an insightful discussion about enhancing employee engagement to drive performance. They provide practical strategies for connecting employees to the organi…
…
continue reading
1
Improve your decision-making, frameworks for learning, backcasting, and more | Annie Duke (#60 rebroadcast)
2:32:27
2:32:27
Play later
Play later
Lists
Like
Liked
2:32:27
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode, former World Series of Poker champion and author Annie Duke explains how poker is a pertinent model system for decision-making in the real world, a system which blends imperfect information with some u…
…
continue reading
1
Ep. 15 | Sam Miller & Will Waterman - Proteus Motion is Revolutionizing Performance Testing and Training
54:47
54:47
Play later
Play later
Lists
Like
Liked
54:47
In this episode of STAY FEARLESS, we dive into how Proteus Motion is revolutionizing performance testing and training with Sam Miller & Dr. Will Waterman PT, DPT, PRC, OCS, COMT, CSCS. Sam is the CEO and Founder of Proteus Motion and Will is the VP of Human Performance and Customer Success of Proteus Motion and a Doctor of Physical Therapy. If yo…
…
continue reading
1
2688: How to Have a Healthy Kitchen AND How To Get Your Heart Rate Up by Chalene Johnson on Healthier Choices
13:34
13:34
Play later
Play later
Lists
Like
Liked
13:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2688: Chalene Johnson shares practical tips on transforming your kitchen into a space that encourages healthy eating. By strategically organizing your pantry and refrigerator, you can make heal…
…
continue reading
1
Mastering Dog Training with Ryan Wimpey, Owner of Tip Top K9
24:53
24:53
Play later
Play later
Lists
Like
Liked
24:53
SummaryRyan's Journey in Dog Training and BusinessMichael and Ryan had a conversation about their shared love for dogs and Ryan's business, which trains and franchises dog trainers. Ryan shared his personal journey of rescuing a dog with behavioral issues, which sparked his passion for dog training. Michael, who has a wide audience of listeners, ex…
…
continue reading
1
2687: Signs Of Exercise Burnout And What You Can Do About It by Marc Bilodeau of FitTrend on Rest & Recovery
10:51
10:51
Play later
Play later
Lists
Like
Liked
10:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2687: Marc Bilodeau from FitTrend.com explores the signs of exercise burnout and provides practical strategies to overcome it. Learn to recognize when you're overdoing it and discover ways to r…
…
continue reading
1
2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
10:13
10:13
Play later
Play later
Lists
Like
Liked
10:13
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2686: Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activities, highlighting the importance of understanding their temperamental …
…
continue reading
1
1,819 How the Universe Conspires for Your Success: A Story of Manifestation and Action
4:00
4:00
Play later
Play later
Lists
Like
Liked
4:00
Ever wonder if the universe is on your side? Sometimes, all it takes is passion and a leap of faith for everything to fall into place. Let me share a story that might inspire you to hit that "go live" button on your dreams.Welcome back to the Multifamily Collective! Today, I want to share an inspiring story from the Wizard of Ads. It’s about a man …
…
continue reading
1
2685: Mindful Eating by Rachael Kable on Physical & Emotional Well-Being
9:48
9:48
Play later
Play later
Lists
Like
Liked
9:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2685: Rachael Kable explores the transformative power of mindful eating, illustrating how simple, thoughtful practices can turn meals into moments of gratitude and presence. By embracing mindfu…
…
continue reading
1
1,818 The Rocking Chair Exercise: Planning Your Life with the End in Mind
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19
Have you ever thought about what your future self will say about your life? Let’s talk about Rocking Chairs—a powerful tool to help you map out a meaningful and purpose-driven life.Welcome back to the Multifamily Collective! Today, I want to share a contemplative exercise that can help you plan your life with clarity and intention—the Rocking Chair…
…
continue reading
1
2684: The Best Workout Routine - How to Train Optimally
14:11
14:11
Play later
Play later
Lists
Like
Liked
14:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2684: Ken from the Philippines seeks advice on balancing resistance and cardio training for himself and his wife as they aim to achieve fat loss and general fitness. Dr. Neal explains the impor…
…
continue reading
1
The Power of Longevity: Skiing and Strength Training with Dick Nordhaus
42:49
42:49
Play later
Play later
Lists
Like
Liked
42:49
In this inspiring episode of "Live Life Beyond the Gym Walls," we sit down with Dick Nordhaus, a seasoned architect, professor, and lifelong adventurer who has called New Mexico home. With over 80 years of skiing experience under his belt and a rich sports background in kayaking, biking, and cross-country skiing, Dick's journey is a testament to th…
…
continue reading
1
How Can You Provide The Best Education Possible To Your Students?
3:40
3:40
Play later
Play later
Lists
Like
Liked
3:40
In this episode, we explore strategies for providing your students with the best education possible. We'll explore creating a positive learning environment that fosters growth and engagement [citation:3]. Our discussion will cover the importance of building strong relationships with students, setting high expectations, and using diverse teaching me…
…
continue reading
1
1,817 The Power of Small Courtesies in Multifamily: Why Little Things Matter
4:27
4:27
Play later
Play later
Lists
Like
Liked
4:27
Ever wonder what truly impacts your team or your customers? It’s not always the significant, flashy initiatives—the small courtesies leave the most profound mark. Let’s discuss how these seemingly trivial moments can make all the difference in your multifamily organization.Welcome back to the Multifamily Collective! Tonight, I want to share a quote…
…
continue reading
1
2683: [Part 2] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Body Transformation
10:34
10:34
Play later
Play later
Lists
Like
Liked
10:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2683: JC Deen dissects the effectiveness of weight loss shakes, highlighting their potential benefits and pitfalls. He emphasizes the importance of understanding calorie deficits for weight los…
…
continue reading
1
1,816 The Simple Life Hack That Can Transform Your Multifamily Career: Journaling
3:00
3:00
Play later
Play later
Lists
Like
Liked
3:00
Want to become better every single day? It starts with a straightforward question: "What did I learn today?" Let’s dive into how journaling can be a game-changer for personal and professional growth.Welcome back to the Multifamily Collective! Tonight, I want to share a powerful life hack that’s been a cornerstone of my personal and professional gro…
…
continue reading
1
2682: [Part 1] Are Weight Loss Shakes The Key To Lasting Weight Loss by JC Deen of JCD Fitness on Getting in Shape
10:30
10:30
Play later
Play later
Lists
Like
Liked
10:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2682: JC Deen explores the allure and reality of weight loss shakes, highlighting their promises of convenience and effortless slimming. He breaks down the marketing tactics, the actual nutriti…
…
continue reading
1
Gaps in the System: The New Album From Unmedicated Decisions
24:19
24:19
Play later
Play later
Lists
Like
Liked
24:19
SummaryMichael's Call to Action and Musical PresentationMichael expressed his frustration with the current state of affairs and emphasized the need for individuals to act to improve society. He referenced a book by Bruce Piasecki, urging listeners to read it and noting Piasecki's extensive experience and knowledge. Michael also presented three song…
…
continue reading
Unlocking Multifamily Success: The Balancing Act of Tech, Team, and PersonalizationEver wondered how to strike the perfect balance between technology and human touch in multifamily management? Buckle up as we dive deep into the evolving landscape of PropTech, AI, and leadership with industry experts!Welcome back to another episode, multifamily enth…
…
continue reading
1
221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!
1:54:10
1:54:10
Play later
Play later
Lists
Like
Liked
1:54:10
We had so much fun with this no-secrets episode on the Leadville 100 Mile course record! We answered a couple dozen listener questions on everything from training theory to race execution to supplements. We even detailed some harrowing stories about post-race recovery that will leave you breathless (from laughing). Throughout the history of the pod…
…
continue reading
1
Empowering Women in Soccer with Grace Ahrens
37:16
37:16
Play later
Play later
Lists
Like
Liked
37:16
In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Wom…
…
continue reading
1
2681: Why It's Important To Eat Right For You (And How To Go About Creating a Personal Nutrition Plan) by Elly McGuinness
11:19
11:19
Play later
Play later
Lists
Like
Liked
11:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2681: Elly McGuinness emphasizes the importance of a personalized nutrition plan tailored to individual needs and responses to different foods. By keeping a detailed food diary and practicing m…
…
continue reading
1
1,814 Embracing Your Quirks: Why Authenticity Wins in Multifamily
2:59
2:59
Play later
Play later
Lists
Like
Liked
2:59
Ever been called quirky? I have, and I couldn’t be more thrilled! Let’s talk about why being authentically you—quirks and all—is the key to long-lasting success in the multifamily industry.Welcome back to the Multifamily Collective! Yesterday, I had an interesting conversation with someone who described my style as "quirky." And you know what? I to…
…
continue reading
1
The Power of Community in Learning and Performance Evaluation
26:54
26:54
Play later
Play later
Lists
Like
Liked
26:54
There is a reason we're so passionate about building communities here at Kirkpatrick Partners. Creating a community within our organizations can foster a culture of evaluation that drives real change. In this episode of the Kirkpatrick Podcast, hosts Vanessa Alzate and Jim Kirkpatrick discuss the importance of building a community in the practice o…
…
continue reading
1
#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger
2:03:46
2:03:46
Play later
Play later
Lists
Like
Liked
2:03:46
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Sebastian Junger is an award-winning journalist, bestselling author, and previous guest on The Drive. In this episode, Sebastian returns to discuss his latest book, In My Time of Dying: How I Came Face to Face with the…
…
continue reading
1
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
10:20
10:20
Play later
Play later
Lists
Like
Liked
10:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2680: Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of meals and snacks. She emphasizes the importance of repeated exposure…
…
continue reading
1
1,813 The Power of Forcing Functions: Simple Hacks for Success in Multifamily
3:09
3:09
Play later
Play later
Lists
Like
Liked
3:09
Ever struggle to stick to your goals? What if you could set up a system that makes taking the next step almost automatic? Let’s explore the concept of forcing functions and how they can transform your personal and professional life.Welcome back to the Multifamily Collective! Tonight, we’re exploring forcing functions, a powerful tool for taking act…
…
continue reading
1
2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
…
continue reading
1
2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
11:47
11:47
Play later
Play later
Lists
Like
Liked
11:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
…
continue reading
1
Monday Motivation: Empowering Leaders: Unleashing Smart Power for Success in Today's World - A Conversation with Sylvia Rohde-Liebenau
24:10
24:10
Play later
Play later
Lists
Like
Liked
24:10
Sylvia is an EMCC-accredited senior executive coach with 30 years of experience, which helps C-Suite leaders, entrepreneurs, and change-makers thrive in today’s complex and fast-moving environment. She founded the SMART Power method, a groundbreaking approach to succeeding in this environment with more significant impact and ease. Sylvia’s clients …
…
continue reading
