Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will he ...
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Smarter Cars is a show about the future of transportation from autonomous vehicles to electric scooters. We believe the future includes all modes of transport if we can choose the right tool for the job for each trip. We’re interviewing key players about policies to encourage multi-modal transport, the role for ride services and autonomous vehicles, reducing personal car ownership, the impact of micromobility, how to redesign our streets and curbs, fair road pricing and the role of transit. ...
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The Evidence Based Chiropractor is a podcast created for Chiropractors. Weekly research and marketing updates for Chiropractors. Learn ideas and actionable information which will inspire action, improve your communication, and lead to explosive Chiropractic growth.
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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448- Transforming Patient Reactivations with Patient Navigator
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In today's must-listen episode, we're diving deep into the world of patient reactivations—why it’s a crucial, yet often overlooked, aspect of your practice. Prepare for the groundbreaking Patient Navigator system to launch on July 23rd, designed to streamline your patient reactivation process like never before. Learn about the powerful features of …
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This week on Balance Your Life podcast I am joined by my husband, Brad! In honour of baby Hendrix’s first birthday we are doing an episode on what this past year has been like for us; the ups, the downs, the regressions, the lessons, and everything in between! Spread the love by sharing this podcast with your friends and family! Don’t forget to sub…
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447- Managing Lumbar Spinal Stenosis: Clinical Insights and Patient Care Strategies
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In today’s episode, we’re diving deep into a critical topic affecting many patients: lumbar spinal stenosis. We’ll explore a fascinating new study on pain trajectories over 12 months following conservative care consultations. This condition is the leading reason for elective spine surgeries, especially among seniors. I’ll share clinical pearls on e…
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226: Everything You Need to Know About Red Light Therapy with Landon Schiller and Cameron Stajer the Founders of Kala Therapy RE-RELEASE
46:23
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This week on Balance Your Life podcast I am joined by Landon Schiller and Cameron Stajer. Landon and Cameron are the founders of Kala Therapy whose mission it is to bring the incredible benefits of Light Therapy to the convenience of your home so you can live a healthier, happier life. Both of them are both former athletes from Toronto Canada, and …
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446- How Lumbar Adjustments Affect Pressure Pain Thresholds
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13:43
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Today, we dive into groundbreaking chiropractic research on lumbar adjustments and pressure pain thresholds. We unpacked the study's findings, illustrating how spinal manipulative therapy can create a powerful therapeutic window, reducing pain sensitivity and enhancing the effectiveness of rehab exercises. Episode Notes: Exploring the immediate and…
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225: The Science Behind Acne, Skin Microbiome Health, and Acne Safe Skincare with Dr. Yug Varma
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This week on the podcast I am joined by Yug Varma PhD. Yug is a skin and acne expert, and is the Cofounder and CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scien…
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445- Navigating Chiropractic Care for Older Adults with Musculoskeletal Issues
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On this episode, we’re exploring chiropractic care for older adults with musculoskeletal complaints. We unpack the huge opportunities and challenges, discuss vital communication strategies, and explore how collaboration can elevate your practice. Episode Notes: The chiropractors' dilemma in caring for older patients with musculoskeletal complaints:…
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444- Spinal Manipulation's Role in Reducing Chronic Pain Sensitivity
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In today's jam-packed episode, we're diving into a groundbreaking study from Chiropractic & Manual Therapies that reveals how just one session of spinal manipulation can reduce local pain sensitivity in individuals with chronic low back pain. Episode Notes: One spinal manipulation session reduces local pain sensitivity but does not affect postural …
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443- Exploring Manual Manipulation and Its Effects on Gait
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Today's episode explores research examining the impacts of manual manipulation—from chiropractic adjustments to massage therapy—on gait patterns and overall movement. We’ll summarize the study’s findings, discuss clinical applications, and highlight key takeaways to enhance your practice. Episode Notes: Effect of manual manipulation on mechanical g…
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224: The Benefits of Fascia and How It Plays a Critical Role in Our Movement and Overall Health with Julia Blackwell
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This week on the podcast I am joined by JuliaBlackwell. Julia is a fascia release practitioner, educator, and creator of The Fascia Remedy. Julia was born with severe nerve damage to her right shoulder and grew up going through the broken Western medicine system. After 23 years of being told her condition would never improve and feeling no lasting …
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442- How TLF Thickness Correlates with Chronic Low Back Pain in Idiopathic Scoliosis
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15:22
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In today's episode, we've got some compelling new research from the European Spine Journal focusing on thoracolumbar fascia, chronic low back pain, and idiopathic lumbar scoliosis. We'll dive into how ultrasound technology is used to uncover critical findings that could impact chiropractic practices worldwide. Episode Notes: Thoracolumbar fascia an…
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223: Morning and Evening Routines, Wellness Practices, and Healing Your Body Naturally with Hollywood’s Kimberly Quinn
1:07:09
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This week on the podcast I am joined KimberlyQuinn. Kimberly is an actress, writer, producer and director. Beyond her captivating performances on screen, Kimberly is deeply committed to her personal wellness journey. She devotes time both in the morning and evening to nurture her well-being through her personal meditation practice. She is clear abo…
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222: Healing Holistically from Burnout and Postpartum Depression, Using Style as a Form of Self-care, and Healing Modalities that will Change Your Life with Ali Levine
55:03
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This week on the podcast I am joined by Ali Levine. Ali is known for being a world-renowned Intuitive Stylist and sought after TV and media personality. From dressing the most famous people in Hollywood and public figures around the world, in 2020 Ali started her ownpersonal inner journey and became a Certified Breathwork Facilitator & Soul Expansi…
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441- Clinical Practice Guidelines for Low Back Pain Management
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This episode explores recent clinical practice guidelines and how they impact patient care. We break down key recommendations for chiropractors from active therapies to self-management techniques. Episode Notes: Recent clinical practice guidelines for the management of low back pain: a global comparison The Best Objective Assessment of the Cervical…
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440- How Chiropractic and Integrative Modalities Improve Quality of Life
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14:39
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Today, we’re diving into breakthrough research on the immediate effects of integrative health modalities for patients with moderate to severe symptoms. We’ll explore how chiropractic care, alongside other evidence-based treatments like acupuncture and massage, can substantially improve pain, stress, and anxiety levels. Episode Notes: Immediate Effe…
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221: The 8 Pillars of Wellness with Rikimah Glymph
59:34
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This week on the podcast I am joined by RikimahGlymph. Rikimah is the Founder and CEO of BWell365, a wellness brand that provides resources and creates spaces for deep reflection and autonomy to drive sustainable and impactful wellness outcomes. She is the Founding Partner of Glymph Consulting, LLC., a consulting firm that focuses on business infra…
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439- The Crucial Role of Multifidus Muscle in Lumbar Spine Stability and Pain Relief
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Today, we’re diving deep into the fascinating world of the lumbar multifidus, a crucial muscle in the lower back that plays a significant role in spinal stability and pain management. We'll explore a recent study that examines the multifidus’ impact on treatment outcomes for those suffering from low back or leg pain. Episode Notes: Chiropractic spi…
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438- The Impact of Chiropractic on Tramadol Prescriptions in Radicular Low Back Pain
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19:21
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In this week's episode, we dive deep into a groundbreaking study that shows how chiropractic care can significantly reduce tramadol prescriptions in adults with radicular low back pain. We explored how tramadol, an atypical synthetic opioid, is often prescribed and the implications of that, contrasting it with the benefits and effectiveness of chir…
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220: Ask Me Anything! Motherhood, Hair Growth Tips, Income Streams, What I’m Currently Reading, Fitness, and More Q & A SOLO EPISODE
26:48
26:48
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This week on the podcast it’s a solo episode!I’m doing a “AMA” or Ask Me Anything Q & A solo podcast recording. I recently did a story on Instagram Stories where you got to ask me any of questions regarding motherhood, health, wellness, beauty, business, anything you wanted to know! I am chatting today about the best investments I’ve made as a mom,…
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437- The Link Between Spinal Instability and Degenerative Changes
18:17
18:17
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Today, we dive deep into a comprehensive study spanning 10 years, which investigates the effects of spinal fusion surgery without decompression on patients with cervical spinal degeneration. This groundbreaking research sheds light on spinal instability as both a cause and effect of degenerative spinal conditions, challenging long-held beliefs abou…
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219: How to Break the Cycle of Over Eating with Dr. Melissa McCreery
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This week on the podcast I am joined by Dr. Melissa McCreery. Melissa is a psychologist, author, host of the Too Much on Her Plate podcast, and founder of the Your Missing Peace program where she helps smart, high-performing women end cycles of overeating and emotional eating - without diets, willpower, or deprivation. Over 39,000 women worldwide h…
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436- The Role of Genetics and Environmental Factors in Disc Pathology
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17:28
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In this episode, we dove into intervertebral disc pathology and how our understanding of it has evolved. We covered critical insights on risk factors, from genetic predispositions to environmental impacts like occupation and smoking. Plus, we shared actionable prevention tips you can use to help your patients avoid disc issues. Episode Notes: Risk …
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218: The Transformative Power of Yoga with the Queen of Yin Yoga on YouTube Kassandra Reinhardt RE-RELEASE
57:40
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This week on the podcast I am joined by KassandraReinhardt. This is a re-release of my original interview with Kassandra, AKA Yoga with Kassandra on YouTube. Kassandra is a YouTuber with almost 2.5 million followers, the author of 2 books; "Yin Yoga: Stretch the Mindful Way" and “Year of Yoga”. She also has an app, is a yoga teacher trainer, and ha…
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435- Dosing of Lumbar Adjustments and its Impact on Spine Care
16:03
16:03
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This week, we uncover groundbreaking research on lumbar adjustments and escalated spine care. We delved into the crucial implications for patient care and highlighted the significant impact of spinal manipulation therapy. Plus, we explored the key findings of a cohort study and its relevance to your practice. Episode Notes: Dosing of lumbar spinal …
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217: Sleep Benefits, Sleep Tips and How Incorrect Sleep Positions Affect our Sleep with Dr. Peter Martone
57:00
57:00
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57:00
This week on the podcast I am joined by Dr. Peter Martone. Peter is an educator and patient care practitioner who has been focused on improving patient’s biomechanics for over 23 years during his private practice as a chiropractor. Dr. Martone has always believed that structure of your spine effects the function of the central nervous system, and t…
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434- The Impact of Cervical and Thoracic Adjustments on Cervicogenic Headaches
16:03
16:03
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In this episode, we dove deep into the comparative effectiveness of cervical and thoracic spinal thrust manipulation for cervicogenic headaches. The randomized controlled trial revealed that cervical adjustments significantly reduced headache frequency and disability levels. We also discussed the impact of thoracic adjustments and conventional ther…
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216: Nontoxic Swaps, Healing Holistically from an Autoimmune Disease, and Simple Lifestyle Changes to Living a Toxic Free Life with Kate Middleton
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This week on the podcast I am joined by Kate Middleton. Kate also known as “KB”, is a Toxic Free Lifestyle Advisor and Mindset Coach based on the coast of central California. Katherine’s platform is based on the Education of Living a Toxic Free Lifestyle and believes that through the products we use, the relationships we hold and the mental and phy…
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433- The Psychology of Sports Rehab Chiropractic
17:53
17:53
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Tune in to discover the latest information about the psychology of sports rehab chiropractic. Whether you are treating weekend warriors or pros, understanding how psychology influences the healing process is critical to achieving the best clinical results. Episode Notes: Canada-based sports chiropractors’ attitudes, beliefs, and practical applicati…
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This week on the podcast it’s another solo episode!I am giving you 10 tangible tips to implement into your life for navigating your postpartum journey, postpartum depression and anxiety. DISCLAIMER: Please keep in mind this episode is not mean to act as medical advice. You are always encouraged to be your own advocate andto do your own research. --…
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432- The Best Non-Surgical Management of Radiculopathy
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New research highlights the best modalities for the non-surgical management of radiculopathy. Tune in to todays episode and discover new details about how disc herniations happen, and how your patients can best find relief. Episode Notes: Non-Surgical Approaches to the Management of Lumbar Disc Herniation Associated with Radiculopathy Interested in…
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214: My Postpartum Journey and Q&A – SOLO EPISODE
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This week on the podcast it’s a solo episode!I am giving you the raw, real, unedited version of my postpartum journey, and what the postpartum experience was like for me. This was an emotional episode for me, and one that I hope gives some insight into what it’s like those first few weeks and months for some moms after the birth of their baby. DISC…
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If you perform ROM, or range of motion, testing in your practice, you'll want to tune into today’s episode were I explore the future of ROM testing with Orri from Neck Care. NeckCare provides physicians, physical therapists, and chiropractors with an FDA-listed solution for accurate and reliable neck assessments and exercises. Episode Notes: Click …
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213. How to Live Optimally, Biohacks for a Healthier Life, Finding Life Purpose, and Stem Cell Therapy with Dr. Mike Van Thielen
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This week on the podcast I am joined by Dr.Mike Van Thielen. Mike is a PhD. Holistic Nutritionist, Doctor of Oriental Medicine, Certified in Chinese herbal medicine, homeopathy and also the Medical Director at ClariGenZ Health. He is also a best-selling author of Access 2 Success, a book focused on optimizing productivity and focus and creating a s…
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430- Marketing Chiropractic to Medical Doctors
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Are you ready to build referral relationships? On todays episode we dive into the key strategies in the new, 2nd Edition, of Marketing Chiropractic to Medical Doctors. Episode Notes: Click here to get a copy of Marketing Chiropractic to Medical Doctors on Amazon: https://www.amazon.com/dp/B0CWRBYZVD Interested in ShockWave technology? I built a pra…
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212. Beauty, Health and Wellness as a Lifestyle, Product Essentials for Every Skin Type, Skin Cycling, and Skincare Rituals with Stephanie Gee
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This week on the podcast I am joined by Stephanie Gee. Stephanie is a skincare and beauty expert, and Director of Operations & New Media at Gee Beauty, which is a multi-generational beauty destination. Gee Beauty offers innovative, result-driven, time-sensitive and efficient beauty and grooming solutions at their locations in Toronto and Miami. On …
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429- The Topical Analgesic That Goes Beyond Pain Relief
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In today's episode, I chat with Paul Timko of Stopain Clinical. We dive into how topical analgesics work, why formulation matters, and how Stopain is more than just a product company; it is an extension of your practice. Episode Notes: Get exclusive access to a special Stopain starter pack only for EBC Listeners here: https://stopa.in/ebc Intereste…
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211. Holistic Things I Did in Hospital to Help with my Labour and Delivery – SOLO EPISODE
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This week on the podcast it’s a solo episode! This topic came highly requested, and I am sharing all my tips and tricks for how I was able to have a holistic birth while at the hospital. DISCLAIMER: Please keep in mind this episode is not meanto act as medical advice. You are always encouraged to be your own advocate and to do your own research. --…
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428- Shocking Referral Patterns for Low Back Pain
20:28
20:28
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Discover the latest research that highlights the shocking referral patterns of primary care doctors when dealing with patients who are struggling with low back pain. This episode contains critical information about how the doctors in your community decide when and where to send patients. Episode Notes: Appropriateness of specialized care referrals …
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210. Simplifying Eating Healthy, “Good vs. Bad Foods”, and Creating Balance in Our Lives with Keri Gans
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This week on the podcast I am joined by Keri Gans. Keri is a nationally recognized registered dietitian nutritionist, and is the co-founder of Peterra Kitchen, a newly launched plant-forward pet food company. She is also a certified yoga teacher, author, speaker, and blogger. The Keri Report, her own bi-monthly podcast and newsletter, helps to conv…
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427- Rates of Recurring Disc Herniation Between a Lumbar Fusion and Discectomy
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Recurrent disc herniation after a lumbar discectomy can be a challenging situation that leads to more aggressive interventions and potential fusion. On today's episode, we explore an important new study that analyzed the rate of recurrence as well as additional complications of lumbar surgery. Episode Notes: Management of recurrent lumbar disc hern…
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209. How We Can Use Diet, Exercise, Supplements and Lifestyle Changes to Prevent and Combat Cancer with Dr. Dominic Brandy
1:27:59
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This week on the podcast I am joined by Dr. Dominic Brandy. Dr. Brandy is a medical doctor, author, speaker and cancer coach who has been practicing medicine for over 40 years. He is the Founder of “Natural Insights Into Cancer” which is a passion project for Dr. Brandy. “Natural Insights Into Cancer” uses diet, exercise, targeted supplements, and …
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426- Using AI to Build a Chiropractor Website in 15 Minutes or Less
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Your chiropractic website doesn't need to be complicated or expensive to be highly effective. In today's episode, I interviewed Jon Morrison of Clinic Sites to discuss how they use AI to build chiropractic websites faster and cheaper than ever before. Episode Notes: Learn more about Clinic Sites here. Get a good night's sleep with our Adjustable Ch…
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208. Shadow Work, Healing Trauma, Holistic Sex, and the benefits of Cinesomatics with Andew Daniel
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This week on the podcast I am joined by Andrew Daniel. Andrew is an award-winning and international bestselling author and director at the Center for Cinesomatic Development. His Cinesomatics® workshops are held internationally from New York to London, Tuscany to Switzerland—helping professionals see the elusive patterns that hold them back. This m…
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425- Factors That Affect the Use of Chiropractic and Integrative Care
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Why do some people choose opioids for chronic pain while others choose integrative care (including chiropractic)? On today's episode, we explore new research around the factors that affect how people with chronic pain choose various modalities to find relief. Episode Notes: Engagement in Integrative and Nonpharmacologic Pain Management Modalities A…
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207. From Kingpin and Buddhist Monk to Teaching You to Fearlessly Live Your Higher Purpose with Dr. Fleet Maull
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This week on the podcast I am joined by Dr. Fleet Maull. Fleet is a renowned growth mindset teacher who delivers his training programs and seminars around the world both in-person and online through Heart Mind Institute. He’s a meditation teacher, executive coach, seminar leader, social entrepreneur who works at the intersection of personal and soc…
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424- How to Get More Referrals With Case Notes
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This episode delves into effective strategies for writing compelling case notes that highlight your unique expertise, elevate patient results, and capture the attention of other medical professionals. Join us as we explore proven methods you can excel in building strong referral networks. This podcast is your guide to establishing yourself as a go-…
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206. Navigating Life as a New Parent, Birth Tips, Feeding, Sleep, and More with Ashley Cooley of Birth Baby Sleep
1:19:37
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This week on the podcast I am joined by Ashley Cooley. Ashley is a mom of 3 girls, and the owner and operator of Birth Baby Sleep. She has a Masters Degree in Health Promotion and started her career working in the mental health, non-profit sector. Ashley teaches prenatal classes and has completed trainings as a Certified Childbirth Educator, Certif…
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423- How Chiropractic Beliefs Affect Imaging Use
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Discover how chiropractic beliefs regarding a biomedical vs biopsychosocial model affect the use of imaging in practice. Episode Notes: Is the use of diagnostic imaging and the self-reported clinical management of low back pain patients influenced by the attitudes and beliefs of chiropractors? Get a good night's sleep with our Adjustable Chiropract…
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This week on the podcast I am diving into my birth story and welcoming baby Hendrix into the world. Please be advised this episode contains explicit language and some details. DISCLAIMER: Please keep in mind this episode is not meanto act as medical advice. You are always encouraged to be your own advocate and to do your own research. -------------…
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422- Reducing Lumbar Reoperation Rates with Spinal Adjustments
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A lumbar discectomy does not guarantee a "fix" of a disc herniation. Up to 12% of people will have another operation within 24 months for the same disc herniation. However, exciting new research shows that spinal adjustments can cut that re-operation rate in half! Episode Notes: Association between spinal manipulative therapy and lumbar spine reope…
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