Best Salib Podcasts (2024)

1
SALIB BERTEMU ENSO 14:27

5d ago14:27

14:27

Wahyu 21:4 ;. I Tes.5:16,18 PENDAHULUAN– Percakapan imaginer antara Toni dengan Han Han dua lansia dirumah perawatan hospis (Hospice Care) TONI MEMBAGIKAN AYAT- Wahyu 21:4 kepada Han Han. KEMATIAN -Berbicara tentang kematian. HIDUP DIDUNIA HANYA SEKALI SAJA-atau berulang kali melalui kelahiran kembali kedunia MENJALANI HARI INI-Toni membagikan rese…

1
#119 Unfiltered Motherhood in Midlife with Tova Leigh 41:37

3d ago41:37

41:37

What did you think of this episode? Send me a text message and let me know! What happens when the pressures of motherhood push you to the brink? In this episode, I'm excited to welcome Tova Leigh, a hilarious mother of three (and fellow twin Mom) who brilliantly exposes the realities of motherhood in a world where social media often only projects p…

1
#118: Is Travel & Adventure Your Missing Ingredient in Midlife? with Natasha Muslih 36:34

10d ago36:34

36:34

What did you think of this episode? Send me a text message and let me know! We're mixing things up and adding some fun to our usual midlife and menopause discussions by talking about travel and adventure. Join me as I chat with Natasha, aka The Voyagiste, the creative force behind the Food Joy and Body Joy retreats, including the upcoming one in 20…

1
DISKUSI TOMMY DAN A CONG 11:59

12d ago11:59

11:59

DISKUSI TOMMY DAN A CONG Kolose 3:9-10; Galatia 2:19,20 PENDAHULUAN-Dua kawan lama Tommy yang Kristen dan A Cong penganut ajaran Buddha Zen berdiskusi dari sudut kepercayaan mereka masing masing . MANUSIA LAMA (POSISI). Tommy menguraikan manusia lama dari sudut Alkitab dan A Cong menanggapi dari sudut pandang ajaran Zen. MANUSIA BARU (POISISI)-Hal …

1
#117: How to Decode Your Cravings in Menopause 27:13

17d ago27:13

27:13

What did you think of this episode? Send me a text message and let me know! Today we're diving into emotional eating, cravings, and why everyone experiences them at one time or another. We'll also talk about how wellness and diet culture often blame menopause and hormones for cravings. I'll share what we actually know about these cravings and hormo…

1
OJO KESUSU 13:59

19d ago13:59

13:59

AYUB 3:1-19 PENDAHULUAN-Mungkin banyak dari kita sudah mengenal dan masih ingat nama Ravi Zacharias? AYUB YANG MENGUTUKI HARI KELAHIRANNYA. Ayub fasal 3 kita bertemu Ayub yang lain dari Ayub di fasal 1 dan fasal 2 PERTANYAAN PERTANYAAN-DalamAyub 3:11-19 kita disajikan dengan berbagai pertanyaan dan Ayub yang berandai-andai . PENUTUP–Dalam bahasa Ja…

1
#116 - Embracing Intuitive Eating As An Athlete in Midlife with Pam Moore 37:23

24d ago37:23

37:23

What did you think of this episode? Send me a text message and let me know! Today we’re diving into a fascinating intersection of midlife: athleticism, high-performance sports, and intuitive eating. My guest today is Pam Moore, an occupational therapist who wears many hats: journalist, stand-up comedian, certified intuitive eating counselor, and se…

1
RESEP MENGATASI PENDERITAAN 14:08

26d ago14:08

14:08

2 KOR 4:16-18 PENDAHULUAN –Kalau kita amati kita dapati bahwa hidup ini kaya dengan perbedaan dan kontras yang menarik. KONTRAS YANG DISAJIKAN RASUL PAULUS-1.Manusia lahiriah -batiniah (ay16). 2.2.Penderitaan sementara- Kemuliaan Abadi . Yang kelihatan – -yang tak kelihatan (ay17,18) PENUTUP-Selamat meneruskan hidup yang sementara , yang kelihatan …

1
#115 -Story Session: How to Run Your Life at Any Size with Sandra Mikulic 34:37

1M ago34:37

34:37

What did you think of this episode? Send me a text message and let me know! For this Story Session, I’m joined by one of the most authentic examples of joyful movement. Sandra Mikulic is here to share her inspiring journey from treadmill workouts to outdoor trail races. At 43 Sandra started walking on her treadmill, gradually picking up the pace. I…

1
LUKAS DAN JONO 11:56

1M ago11:56

11:56

Maz.19:1-14 PENDAHULUAN-Lukas dan Jono dua mahasiswa yang bersahabat walau Lukas adalah orang Kristen dan Jono orang ateis. WAHYU UMUM- adalah suatu pengungkapan rahasia Allah dan pekerjaanNya atas alam semesta dan atas semua yang dapat kita lihat. KERJA SAMA –Kita tidak harus terus berdebat dengan para ateis tadi tetapi dapat bekerja sama. WAHYU K…

1
#114 - Beyond the Metrics: Getting Intuitive About Bone Health with Rebekah Rotstein 38:36

1M ago38:36

38:36

What did you think of this episode? Send me a text message and let me know! As May comes to a close, we're still chatting about bones, osteoporosis, and overall bone health. So the obvious choice was to welcome back Rebekah Rotstein to help us tackle the common worries many of us have after a bone density or DEXA scan, especially when faced with di…

1
SAYA MEMPUNYAI MIMPI 12:42

1M ago12:42

12:42

Kej.28:12-19 PENDAHULUAN –Pdt Martin Luther King Jr pernah berpidato yang berjudul I Have A Dream atau Saya Mempunyai Mimpi MIMPI YAKUB –Yakub dalam perjalanan pelariannya ke Haran disuatu tempat Ketika tertidur ia bermimpi ada tangga dari yang ujungnya sampai kesurga. SAYA MEMPUNYAI MIMPI-.Bertolak dari pemahaman mimpi Martin Luther King Jr maka a…

1
#113 -Clean Eating Pitfalls in Midlife & Menopause with Dr. Morgan Francis, Psy.D, LPC 33:12

2M ago33:12

33:12

What did you think of this episode? Send me a text message and let me know! We're diving into a tricky topic today: orthorexia. While it’s not officially classified as an eating disorder, it shares a lot of similarities and is a form of disordered eating. What most people don’t understand is that perimenopause is a particularly vulnerable window fo…

1
KAMU TELAH DIMETERAIKAN 14:06

2M ago14:06

14:06

Efesus 4:29-32 I.PENDAHULUAN – Kamu telah dimeteraikan oleh Roh Kudus II.MENDUKAKAN ROH KUDUS Hal hal apa saya yang dapat mendukakan Roh Kudus? (Ef 4:29,31) III.MENYUKAKAN ROH KUDUS Dari pada mendukakan Roh Kudus baiklah kita orang Kristen yang sudah DIMETERAIKAN Roh Kudus berusaha menyukakan Roh Kudus. (Ef 4:29,31, 32) PENUTUP Apakah tindakan kita…

1
#112- How to Stop the Burnout Train in Midlife with Dr. Leigha Saunders, ND 30:09

2M ago30:09

30:09

What did you think of this episode? Send me a text message and let me know! If you’ve been around for a while, you’ll recognize today’s guest and know you’re in for a real treat. Sleep expert Dr. Leigha Saunders ND is back to help us make the connection between sleep and burnout-a very common experience in midlife. As we dive into the challenges of…

1
DUA MISI:”BULAN DAN SORGA” 11:56

2M ago11:56

11:56

.Kisah Para Rasul 1:9-11: PENDAHULUAN -Negara negara maju secara ekonomi dan tehnologi telah memulai misi mereka ke bulan. TERANGKAT KE SORGA.Bacaan kita mencatat misi Tuhan Yesus bukan ke bulan tetapi ke sorga. MISI ANDA DAN SAYA-Ada dua misi yang dimandatkan kepada kita yaitu mandat budaya dan mandat penginjilan. PENUTUP-Jangan kehilangan focus k…

1
#111 - It's Time for a Diet-Free Revolution with Dr. Alex Conason, Psy.D. 30:14

2M ago30:14

30:14

What did you think of this episode? Send me a text message and let me know! Welcome to another episode of the Midlife Feast! Today, we're diving into my favorite topic: intuitive eating and breaking free from the dieting cycle. Joining us is the incredible Dr. Alexis Conason, a US-based psychologist and author of Diet-Free Revolution. We're not jus…

1
WALL STREET KE CROSS STREET 12:07

2M ago12:07

12:07

Kej.29:25 PENDAHULUAN-Wall Street adalah sebuah tema film produksi tahun 1987.Film ini menggambarkan banyak tipu muslihat dalam mengejar kesuksesan di dunia keuangan. PERJANJIAN KERJA-Yakub sebagai pelarian diterima dan dipekerjakan oleh Laban pamannya. YAKUB TERTIPU- Yakub menjadi korban penipuan yang dilakukan oleh Laban pamannya sendiri. PENUTUP…

1
#110 - Parenting Without Diet Culture with Oona Hanson 41:46

2M ago41:46

41:46

What did you think of this episode? Send me a text message and let me know! Join me and parent coach Oona Hanson for a compassionate conversation about the tangled relationship between diet culture, body image, and family dynamics. Drawing from both professional expertise and personal journey through eating disorder recovery, Oona offers helpful in…

1
DRAMA KOREA 12:36

2M ago12:36

12:36

Kej.25:17 PENDAHULUAN -Drama Korea sering disebut “Drakor” antara lain ada jenis drama kerumitan rumah tangga. PENGALAMAN PAHIT- Selama 137 tahun umur hidup Ismael tidak luput ia mengalami kepahitan . BERKAT TUHAN- Selama 137 tahun Ismael juga mengalami berkat Tuhan . PENUTUP-Jangan membuat drama Korea dalam rumah tangga anda.…

1
#109 - The Body Acceptance Mistake That’s Keeping You Stuck in the Suck 10:44

2M ago10:44

10:44

What did you think of this episode? Send me a text message and let me know! If you're ready to hop off the dieting rollercoaster, you might be starting to wonder what body acceptance really means for you. But here's the thing: a lot of folks mix up body acceptance with giving up, and it’s just not the case! So, in this quick solo episode, I'm going…

1
#108 - Breaking Down Barriers to Fitness in Midlife & Beyond with Michael Ulloa 26:42

3M ago26:42

26:42

What did you think of this episode? Send me a text message and let me know! Building and maintaining new movement habits can feel daunting, especially if you don’t enjoy moving as much as you did in the past, or are learning to navigate changes to your physical abilities in midlife. But as my guest and I both agree, fitness culture has way overcomp…

1
Episode 49 - Being your own Time Boss With Andrew Hartman 30:09

3M ago30:09

30:09

Joining me for this episode is Andrew Hartman, a seasoned operations leader and the founder of Time Boss, to uncover his insights into optimizing productivity. With experience working with clients, teams, and more, Andrew developed his own systems that he shares freely with others. Drawing from his experience as both a founder and fractional COO fo…

1
#107 - Why Diets Don't Work with Dr. Amy Porto, PhD, RD 41:30

3M ago41:30

41:30

What did you think of this episode? Send me a text message and let me know! If dieting has left you flat-out exhausted mentally, physically, and emotionally, I want to assure you that you are not the problem. The problem is that diets and food rules have called the shots for decades of our lives. New diets mean new rules. More rules mean more confu…

1
#106 The Reason Why Body Image Work Feels So Hard with Steph Dodier 36:04

3M ago36:04

36:04

What did you think of this episode? Send me a text message and let me know! The body acceptance and un-dieting journey is not for the faint of heart. It’s why so many people tell me they will be ready to work with me after they try this “last diet” one more time. Body image work tends to bring up more questions than answers and it takes a lot of co…

1
#105 -Dear Diet Culture Diary: What the 80s Taught Us About Food 21:00

3M ago21:00

21:00

What did you think of this episode? Send me a text message and let me know! In my work supporting women in midlife and menopause, there are some regular and recurring themes to the questions I get. Whether it’s a client, someone in the community, or DMs, they typically go like this: “I don’t understand what’s wrong with me.” or “There must be somet…

1
#104 - Cultivating Body Positivity & Food Neutrality at Home with Tracey Harper 38:39

4M ago38:39

38:39

What did you think of this episode? Send me a text message and let me know! When we begin to heal from all the damage diet culture has had on our growth and development, it can feel very urgent to get it “right” for our kids and learn how to keep diet culture out of our homes. While this deserves to be a top priority, it requires a lot of grace. In…

1
#103 - Story Session: From Flaws to Features: Embracing Body Acceptance with Christina Testut 24:59

4M ago24:59

24:59

What did you think of this episode? Send me a text message and let me know! In this special story session, Christina Testut—a kindergarten teacher and champion of body acceptance—joins us this week on The Midlife Feast to share her inspiring un-dieting journey and the lessons that quarantine taught her about embracing body diversity. She shares why…

1
#102 - Gut Health & Hormones in Midlife: What You Need to Know with Dr. Kim Bretz ND 43:37

4M ago43:37

43:37

What did you think of this episode? Send me a text message and let me know! Tight pants. Bloating. IBS. Food sensitivities. If you’re one of the many people who have experienced gastrointestinal discomfort in midlife, you know how complex this issue is. Dr. Kim Bretz ND is joining me to answer some of the most frequently asked gut health questions.…

1
#101 - How to Build Habits Without Diets & Food Rules with Heather Sayers Lehman 40:01

4M ago40:01

40:01

What did you think of this episode? Send me a text message and let me know! Diet and wellness culture do a fantastic job “shoulding” all over us, especially when it comes to the habits we put into place. This pressure does not mix well with our already strained capacity in midlife, making it necessary to ask ourselves if the habits we keep are serv…

1
#100 - Cheers to 100: Reflecting on the Top 5 Missing Ingredients in Midlife 24:48

5M ago24:48

24:48

What did you think of this episode? Send me a text message and let me know! Celebrate with me as we toast to the 100th episode of the Midlife Feast! As you know, on every episode of the podcast, I ask my guests what they think the missing ingredient in midlife is. After revisiting the answers in 100 episodes, I want to share with you the top five i…

1
#99 - How to Make Room for Connection in Your Relationship in Midlife with Carrie Cohen 34:55

5M ago34:55

34:55

What did you think of this episode? Send me a text message and let me know! In addition to the emotional and physical changes that can come with midlife, have you ever felt discouraged when you realized that your relationship with your spouse or partner was having its own midlife crisis? If so, you’re not alone, but you don’t have to stay stuck. Si…

1
#98 - High Blood Pressure in Menopause and Midlife: The Estrogen Connection with Dr. Alex Verge, ND 40:57

5M ago40:57

40:57

What did you think of this episode? Send me a text message and let me know! If you have recently been told that you have high blood pressure, (perhaps for the first time ever) there are a couple of things you should know. First, this is not your fault! Second, don’t panic - because Dr. Alex Verge ND is back to help us understand why you’re not alon…

1
#97 - The Impact of Ageism on Body Image in Midlife with Deb Benfield, MEd, RDN 30:49

5M ago30:49

30:49

What did you think of this episode? Send me a text message and let me know! Today we’re tackling a topic we haven’t yet devoted an entire episode to but certainly deserves one! I’ve invited Nutrition & Body Relationship Coach, Deb Benfield to help us explore the subtle but profound impact of ageism on body image in midlife. We cover so much in this…

1
#96 - Why You're So Tired in Perimenopause and Menopause with Dr. Sarah Vadeboncoeur, ND 46:16

5M ago46:16

46:16

What did you think of this episode? Send me a text message and let me know! One of the biggest challenges of midlife is the fact that so many of us feel flat-out exhausted, even after 8 hours of sleep! That’s why I invited the Fatigue Fixer, Dr. Sarah Vadeboncoeur, ND to help us understand why this chronic exhaustion is so common but also more comp…

1
#95 - Is Feeling Seen the Missing Part of Your Midlife Story? with Dr Jody Carrington 42:26

6M ago42:26

42:26

What did you think of this episode? Send me a text message and let me know! Everyone comes from somewhere. It’s a simple, perhaps obvious statement, but one that is more relevant than we might realize. In this episode, I’m joined by psychologist, speaker, and author, Dr. Jody Carrington. Jody believes that finding the courage and the safe places to…

1
#94 - How to Trade Wellness Culture for Well-being in Midlife with Christy Harrison, RD 43:58

6M ago43:58

43:58

What did you think of this episode? Send me a text message and let me know! If the pressure from wellness culture leaves you feeling fearful and anxious because of its unattainable standards, it's probably safe to say that it's not truly promoting well-being. And if you've invested time, money, or energy in the myths and promises of wellness cultur…

1
#93 -5 Ways to Pivot to a Peaceful Relationship with Food and Your Body in 2024 17:19

7M ago17:19

17:19

What did you think of this episode? Send me a text message and let me know! As we bid farewell to 2023, I’d like to help you redirect the panic and pressure of New Year’s resolutions that may feel like they are waiting around the corner for you. I’m popping in to offer you some super practical tips for a healthier and more peaceful connection with …

1
#92 - From Body Grief to Body Acceptance: The Way Forward with Amanda Mittman 30:13

7M ago30:13

30:13

What did you think of this episode? Send me a text message and let me know! You know the overwhelming and even sometimes paralyzing feelings you battle when you catch a glimpse of yourself in the mirror or a photo? It’s when the image we see in front of us doesn’t match the image in our brain. That’s body grief. In this episode, I’ve invited Regist…

1
#91 - Why Healthcare Needs to Break Up with Diet & Wellness Culture with Dr. Sylvi Martin 36:27

7M ago36:27

36:27

What did you think of this episode? Send me a text message and let me know! Do you ever have days where you start out eating fat-free for breakfast, go vegan for lunch, and end up eating keto for dinner? Food rules are so appealing and yet so confusing. The problem is that there’s no “best” diet and they all have the same predictable result. In thi…

1
#90 - On the Menu: Your Questions About Menopause & Nutrition (Part 3) 12:09

7M ago12:09

12:09

What did you think of this episode? Send me a text message and let me know! Welcome to the third of a series of bonus episodes of The Midlife Feast, where we're flipping the script! Today, I’m in the hot seat and my podcast manager, Dee-Anna (who just turned 40) will be asking some of the questions asked by those of you in this community! I had an …

1
#89 - Story Session: The Mindset Shifts Laura Needed to Embrace Food Freedom 31:30

8M ago31:30

31:30

What did you think of this episode? Send me a text message and let me know! In this episode, I invite you to listen as I sit down with Midlife Feast Community member, Laura, a veteran dieter who's now embracing life as an intuitive eater. Laura generously shares her 40-year dieting journey, beginning at age 11, and why it’s so easy to buy into the …

1
#88- What Everyone Needs to Know About Pelvic Health in Midlife with Erika Burger, PT 35:44

8M ago35:44

35:44

What did you think of this episode? Send me a text message and let me know! While you probably know that pelvic floor therapy can help if you struggle with leaking or postpartum challenges, as you'll discover in this conversation, your pelvis has a much bigger impact on your overall well-being, especially in midlife. I know because I had the privil…

1
#87 - On the Menu: Your Questions About Menopause & Nutrition (Part 2) 15:34

8M ago15:34

15:34

What did you think of this episode? Send me a text message and let me know! Welcome to the second of a series of bonus episodes of The Midlife Feast, where we're flipping the script! Today, I’m in the hot seat and my podcast manager, Dee-Anna (who just turned 40) will be asking some of the questions asked by those of you in this community! I had an…

1
219 - ”I wonder if I can do this?” the Story of 2-time Ironman World Champion & SSWSC Coach Tim DeBoom 1:09:25

8M ago1:09:25

1:09:25

It's not everyday that you stumble across a world champion athlete in Steamboat who isn't a snow sport athlete. Today you will hear a parallel perspective on what it takes to be the best - from my favorite person in the world - our current SSWSC mountain bike and skimo coach, former 2-time Ironman Triathlon world champion, consummate gear enthusias…

1
#86 - The Problem with Perfectionism with Alana Van Der Sluys 26:50

8M ago26:50

26:50

What did you think of this episode? Send me a text message and let me know! Ever found yourself locked in the diet mentality, labeling food as 'good' or 'bad', and feeling the pressure to achieve perfection with every bite? You're not alone! In this episode, I've invited a fellow certified intuitive eating counselor, Alana Van Der Sluys to help us …

1
#85 - What Does Weight-Inclusive Diabetes Care Look Like? with Dr. Gregory Dodell, MD 24:21

8M ago24:21

24:21

What did you think of this episode? Send me a text message and let me know! In this episode, weight-inclusive endocrinologist, Dr. Gregory Dodell joins me as we continue the conversation we’ve started on the podcast (with Val Schonberg and Danielle Bubblitz) about managing diabetes in midlife Dr. Dodell emphasizes that diabetes doesn't discriminate…

1
#84 - On the Menu: Your Questions About Menopause & Nutrition (Part 1) 16:29

8M ago16:29

16:29

What did you think of this episode? Send me a text message and let me know! Welcome to the first of a series of bonus episodes of The Midlife Feast, where we're flipping the script! Today, I’m in the hot seat and my podcast manager, Dee-Anna (who just turned 40) will be asking some of the questions asked by those of you in this community! I had an …

1
#83 - Managing Alcohol & Emotional Hunger in Midlife with Emma Gilmour 30:43

9M ago30:43

30:43

What did you think of this episode? Send me a text message and let me know! Have you ever taken a moment to press pause just before you reach for your favourite salty snack, sweet treat, or glass of wine when a strong feeling bubbles to the surface? It’s a very human thing to “emotionally eat or drink” but do we know why? Or if that habit is actual…

1
#82 - Story Session: From Panic to Peace: Melissa's Food Freedom Journey 32:23

9M ago32:23

32:23

What did you think of this episode? Send me a text message and let me know! When I did an open call in our Midlife Feast Community for anyone who was willing to do a story session, I was thrilled when long-time member Melissa jumped at the chance to share her story. She shares how she has transitioned from lifetime member of Weight Watchers and all…

Podcasts Worth a Listen

Salib Podcasts

Podcasts Worth a Listen

Quick Reference Guide