Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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Faith Driven Investor is a growing movement of business leaders, fund managers, investors, and pastors who are driven by their faith. We believe that God owns it all and that he cares deeply about how we steward our investments. Our vision is for a world where Christ's followers can pursue excellent investments that allow for financial returns and Gospel-centered transformation. Every investment has an impact. What's yours?
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Tune in as we chat with special guests from all walks of life about their experiences and knowledge about topics we're all curious about.
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Episode 174 - Sacrifice as a Road to Victory with Sam Rhee of Endowus
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In this special edition of the Faith Driven Investor Podcast, we highlight the story of Sam Rhee. Sam was formerly a CEO and co CIO, global head of Asia at Morgan Stanley before starting the fintech platform, Endowus. Today, Endowus primarily serves Asian markets with $5 billion in assets under management and has recently raised 95 million dollars …
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313. Bringing Relationships into Focus (Fewer But Deeper Series: Part 2) (Replay)
26:12
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Join me on the journey to enrich your relationships, focusing on quality rather than quantity. In this episode I explore the significance of cultivating deep, meaningful relationships in a world dominated by superficial connections. Drawing on an analogy from the Hubble Space Telescope, I demonstrate how minor adjustments in perspective can bring c…
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312. The Paradox of Connectivity (Fewer But Deeper Series: Part 1) (Replay)
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Have you ever stopped to consider the depth of your connections in a world where the number of friends you have on social media platforms seems to have taken precedence? Join me as we navigate the waters of meaningful relationships, stressing the importance of quality over quantity. Our journey takes us through the paradox of loneliness and time sp…
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Episode 175 - Marks on the Markets: The Risk, Return, and Rewards for Investing in Africa
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In this episode of the Faith Driven Investor podcast, Richard sits down with Henry Kaestner and Andrew Firman about the returns, rewards, and risks involved in investing in Africa. They discuss the opportunities and challenges of investing in the continent, the importance of spiritual integration in business, and the potential for economic developm…
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S05E156 - Question and Answer #6 Enhancing CrossFit Precision: Judging, Standards, and Scaling Strategies Explored
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Can implementing judges in CrossFit benchmark workouts like Fran and Elizabeth take your training to the next level? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic tackle the provocative idea of introducing judges for these iconic workouts, weighing the logistical hurdles against the potential for more accurate performance assessmen…
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311. Essential Trade-offs and Saying Yes with Sam Bridgstock (Part 2)
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About the Guest: Sam Bridgstock grew up on Mount Pleasant Farm in North Yorkshire, England, where he developed a deep connection with nature and a strong sense of duty and prioritization from his experiences on the farm. Despite facing a terminal cancer diagnosis, Sam's unwavering commitment to his family, including his wife Anna and their five chi…
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310. Essential Trade-offs and Saying Yes with Sam Bridgstock (Part 1)
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About the Guest: Sam Bridgstock grew up on Mount Pleasant Farm in North Yorkshire, England, where he developed a deep connection with nature and a strong sense of duty and prioritization from his experiences on the farm. Despite facing a terminal cancer diagnosis, Sam's unwavering commitment to his family, including his wife Anna and their five chi…
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S05E155 - All About Hyrox with Special Guest Dr. Alandra Greenlee
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What would it take for a CrossFit athlete to become an elite Hyrox athlete? Join us on this episode of the Herd Fit Podcast as coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic welcome Dr. Alandra Greenlee @dr.alandragreenle, CrossFit Bison member, who takes us through her remarkable journey in sports and fitness. Dr. Greenlee shares h…
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309. The Hidden Power of Opting Out from Technology with Erin Loechner (Part 2)
35:21
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About the Guest: Erin Loechner is the founder of the Opt Out Family, a global movement advocating for a tech-free lifestyle. She transitioned from being a social media influencer to embracing a life centered on simplicity and genuine human connection. Erin’s work has been featured in prestigious outlets such as The New York Times, The Washington Po…
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308. The Hidden Power of Opting Out from Technology with Erin Loechner (Part 1)
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About the Guest: Erin Loechner is the founder of the Opt Out Family, a global movement advocating for a tech-free lifestyle. She transitioned from being a social media influencer to embracing a life centered on simplicity and genuine human connection. Erin’s work has been featured in prestigious outlets such as The New York Times, The Washington Po…
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S05E154 - Unveiling Bison Brawl 2024: Hosting a Successful CrossFit Competition
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Ready to uncover the secrets of hosting a successful CrossFit competition? Join coach David Syvertsen @davesy85 on the unveiling of the Bison Brawl, set for October 5th, 2024. Hear firsthand about the initial challenges and triumphs of bringing this event to life. This episode brings insight to the decision-making process behind three divisions—sca…
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307. The Power of Radical Kindness in Modern Leadership: A Conversation with James Rhee (Part 2)
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About the Guest: James Rhee is the CEO, educator, and acclaimed author of "Red Helicopter: A Parable for Our Times." He holds the Johnson Chair of Entrepreneurship at Howard University and serves as a senior lecturer at both MIT and Duke Law School. Influenced by the caregiver values of his first-generation Korean immigrant parents, James has playe…
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306. The Power of Radical Kindness in Modern Leadership: A Conversation with James Rhee (Part 1)
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About the Guest: James Rhee is the CEO, educator, and acclaimed author of "Red Helicopter: A Parable for Our Times." He holds the Johnson Chair of Entrepreneurship at Howard University and serves as a senior lecturer at both MIT and Duke Law School. Influenced by the caregiver values of his first-generation Korean immigrant parents, James has playe…
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S05E153 - Pushing Limits: Joe Pierro's Journey to the CrossFit Semifinals and Beyond
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Ever wondered what it takes to reach the pinnacle of CrossFit competition? Join coach David Syvertsen @davesy85 featuring a compelling conversation with Joe Pierro @jersey_jp, a North America East 2024 Semifinalist. Joe's journey from battling an injury during the CrossFit Open to securing a spot in the semifinals is nothing short of inspirational.…
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305. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 2)
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About the Guest: Matt Gutman is the ABC News Chief National Correspondent whose career and personal journey have captivated millions. With a coverage history spanning nearly 50 countries, Matt has reported from the battlefields of the Middle East and Eastern Europe to natural disasters and key events in the US. He is the author of "No Time to Panic…
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304. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 1)
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About the Guest: Matt Gutman is the ABC News Chief National Correspondent whose career and personal journey have captivated millions. With a coverage history spanning nearly 50 countries, Matt has reported from the battlefields of the Middle East and Eastern Europe to natural disasters and key events in the US. He is the author of "No Time to Panic…
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Episode 173 - Marks on the Markets: A Data-Backed Look at the State of Faith Driven Investing with Tim Macready
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Brightlight’s Chief Investment Officer, Tim Macready, joins John Coleman and Richard Cunningham for a discussion on the state of faith-driven investing, the opportunities ahead, and the impact of faith values on investment portfolios. The three delve into the theology and purpose behind faith-driven investing, as well as the role of corporate engag…
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S05E152: Maintaining Fitness Through Pregnancy with Tara Porfido: What All CrossFitters Can Learn
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Can you maintain peak physical fitness while navigating pregnancy and motherhood? Join us in this inspiring episode of the HerdFit Podcast with coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic as we welcome our special guest, Tara Porfido. From discovering CrossFit in a college club to finding her community at a gym during grad school…
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303. Rethinking Purpose with Ken Coleman (Replay)
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Do you ever feel like you want to make a more meaningful contribution but you’re not sure how? Or maybe you know what you would like to do but get hung up on the fear of the unknown? Join me as I talk with Ken Coleman, Ken is a successful author and host of The Ken Coleman Show where he helps people define their purpose and discover the steps they …
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302. The Energy Clock with Molly Fletcher (Replay)
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When you get clear on what really matters in your life, everything else starts to fall into place. You make decisions differently. Your perspective changes. You begin to seek purpose over achievement. This week I am joined by Molly Fletcher. Molly is a former sports agent turned speaker, author, and consultant. As someone who has represented some o…
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S05E151 - Saluting the Fallen: Fitness and Resilience with Dave's Brother Mike
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As the grueling Murph challenge of Hero Week is upon us, Dave's brother, Mike, joins us to share invaluable insights from his 20 years in the Army. This isn't just about physical strength; it's a profound journey through the sacrifices and mental resilience crafted in the crucible of military training and the camaraderie of CrossFit. Mike's narrati…
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301. Greg on The Genius of Routine (Replay)
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One of the most significant setbacks of the last few years has been the dismantling of many of our boundaries and routines. I think we have all felt this. Whether you are living out of your inbox, overwhelmed with texts and notifications, or have found yourself caught up in a zoom-eat-sleep-repeat lifestyle, it's an exhausting way to live. Join me …
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300. Carey Nieuwhof on Getting Time, Energy, and Priorities in Your Favor (Replay)
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Leadership expert and pastor Carey Nieuwhof (author, At Your Best) joins Greg to talk about leadership and designing a life today that will help you thrive tomorrow. They discuss the need to relinquish control, automation, and building a team that can help you grow. They explore how to recognize burnout and the framework for creating a sustainable …
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Episode 172 - Finding Financial and Spiritual Returns in Real Estate Investing with Chuck Welden
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Chuck Welden, co-founder of Weldenfield, joins the Faith Driven Investor Podcast to discuss faith-driven investing and the impact of real estate on communities. Weldenfield is a real estate investment company that focuses on multifamily properties and deploys volunteers to live on-site and build relationships with residents. The goal is to create a…
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S05E150 Harmonizing CrossFit's Competitive Future: Leadership, Communication, and Judging
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S05E150 Harmonizing CrossFit's Competitive Future: Leadership, Communication, and Judging Are the voices of CrossFit's leaders striking the right chord with the community, or is it time for a tune-up? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic have a no-holds-barred discussion on the leadership symphony—or cacophony—that's shapi…
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299. From Problem Solving to Problem Finding (Part 1, Replay)
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Have you ever been so busy addressing peripheral issues but have that sinking feeling that the real core of the issue is not being addressed? This is part one of a four-part solo series on that subject, and upcoming guest episodes will also be providing more insight on the same subject. By the end of today's episode, you will understand that the se…
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298. The Power of Persistence with Ryan Kugler (Part 2)
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About the Guest: Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ry…
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S05E149 - The Pressures of Pursuing Competitive CrossFit with Guest Amy Edelman
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As Mother's Day rolls around, we embrace the spirit of motherhood and athleticism by bringing you a heartfelt conversation with Amy Edelman, a CrossFit competitor whose strength extends beyond the gym. Balancing the demands of life with the rigors of CrossFit competition. Her candid revelations about the pressures of maintaining peak performance wh…
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297. The Power of Persistence with Ryan Kugler (Part 1)
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About the Guest: Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ry…
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296. The Power of Mindset with Dr. Josh Axe (Part 2)
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Dr. Josh Axe is a certified doctor of natural medicine and a clinical nutritionist. He is passionate about helping people use food, lifestyle, and mindset to heal and prevent illness. Dr. Axe graduated from Johns Hopkins University and earned a Master of Science in Organizational Leadership. He founded a functional medicine center in Nashville, whi…
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Episode 171 - Marks on the Markets: Data, History, and Insight with Matt Monson
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In this episode of Marks on the Markets, Richard Cunningham and John Coleman interview Matt Monson, a public equities investor from Sovereign Capital. The three of them discuss various topics related to the markets, including the performance of large cap stocks compared to small cap stocks, the rise of artificial intelligence (AI) and its impact on…
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295. The Power of Mindset with Dr. Josh Axe (Part 1)
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Dr. Josh Axe is a certified doctor of natural medicine and a clinical nutritionist. He is passionate about helping people use food, lifestyle, and mindset to heal and prevent illness. Dr. Axe graduated from Johns Hopkins University and earned a Master of Science in Organizational Leadership. He founded a functional medicine center in Nashville, whi…
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294. Mastering Personal Productivity: Lessons from an Executive Advisor at Google with Laura Martin (Part 2)
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About the Guest: Laura Martin is the Executive Productivity Advisor at Google and the author of the book, Uptime: A Practical Guide to Personal Productivity and Wellbeing. She started her career at Google, where she taught people how to manage their inbox effectively. This passion grew into a full-time role, and she now works with executives one-on…
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S05E148 - CrossFit Quarterfinals 2024 Recap with Guest Mindy MacDonald
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The CrossFit Quarterfinals 2024 are now complete, but we are just getting started! Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic recap the Quarterfinals with guest and Bison athlete Mindy MacDonald @mindymacd where we wade into the deep end right away with the latest video standards controversy and engage in a candid discussion abo…
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293. Mastering Personal Productivity: Lessons from an Executive Advisor at Google with Laura Martin (Part 1)
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About the Guest: Laura Martin is the Executive Productivity Advisor at Google and the author of the book, Uptime: A Practical Guide to Personal Productivity and Wellbeing. She started her career at Google, where she taught people how to manage their inbox effectively. This passion grew into a full-time role, and she now works with executives one-on…
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292. Crafting Authentic Connections with Topaz Adizes (Part 2)
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Join me as I continue my enriching dialogue with Emmy Award-winning creator Topaz Adizes. Together, we explore the profound art of meaningful conversation through the lens of Topaz's compelling questions from his card game and book. Discover how to craft questions that not only initiate dialogue but also create a narrative journey, leading to intim…
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Episode 170 - A Catholic Perspective on Faith Driven Investing with Tony Minopoli and Andrew Abela
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In this episode, John Coleman is joined by Tony Minopoli and Andrew Abela to explore faith driven investing in the Catholic world and in the Catholic Church. Tony is the President and Chief Investment Officer of the Knights of Columbus Asset Advisors. In that capacity, Tony oversees all elements of the investment strategy and operations for the Kni…
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291. Crafting Authentic Connections with Topaz Adizes (Part 1)
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Join me and the visionary Topaz Adizes, as we explore the profound influence of intentionality in crafting sacred spaces within our lives. Topaz, an Emmy award-winning expert in experience design, shares his insights on how the spaces we inhabit and the questions we pose can shape our relationships and deepen our connections. Together, we uncover t…
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290. Million Dollar Weekend with Noah Kagan and Taylor Wallace (Part 2)
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About the Guests: Noah Kagan is an accomplished entrepreneur, the founder, and CEO of AppSumo, a company aimed at enabling entrepreneurs by providing them with tools and resources to grow their businesses. He's a recognized leader in the field, renowned for his innovative approach to business and entrepreneurship. Noah is the author of the book "Mi…
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S05E147 Starting Strong in CrossFit: - Fundamentals for Beginners and Experts
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Embark on a CrossFit journey that's as rewarding as it is challenging, with our essential guide for the CrossFit novice and expert alike. Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic are ready to guide you through the early stages of your CrossFit adventure with anecdotes, pitfalls to avoid, and a treasure trove of tips for master…
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289. Million Dollar Weekend with Noah Kagan and Taylor Wallace (Part 1)
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About the Guest: Noah Kagan is the trailblazing entrepreneur and marketing guru best known as the Chief Sumo at AppSumo.com, a platform championing the empowerment of entrepreneurs. His professional journey saw humble beginnings as a "cubicle monkey" at Intel before he became employee number 30 at Facebook and number four at Mint. These early caree…
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288. Life Ignition Tools with Jeff Karp (Part 2)
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Join us as we explore the transformative journey of lifelong learning, where the pursuit of knowledge reshapes our very being. As we discuss, learning is not static; it's an ever-evolving process that requires us to reassess the foundations of our understanding and embrace the idea that our knowledge and beliefs are as malleable as astronauts defin…
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Episode 169 - Marks on the Markets: Bob Doll Checks in on His 2024 Predictions
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In this edition of Marks on the Markets, Richard and John are joined by Bob Doll, the newly appointed President and CEO of Crossmark and a staple in the Faith Driven Investing movement. Each year, Bob outlines 10 market predictions for the coming months, and in this episode, he shares what he sees happening in 2024, how his predictions are looking …
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287. Life Ignition Tools with Jeff Karp (Part 1)
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Join me as we welcome the exceptional Jeff Karp, a Harvard Medical School professor and MIT bioengineer, to share his profound insights on harnessing the power of questioning and interdisciplinary thinking. Jeff takes us on a journey through his book "LIT," a manifesto for personal growth and intellectual curiosity, born from his own experiences wi…
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286. Daring to Ask with Jeff Wetzler (Part 2)
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Join me as I continue my fascinating dialogue with Jeff Wetzler, author of "Ask," where we unravel the art of inquiry and its potential to unlock wisdom from those around us. We venture into the 'ask approach,' a transformative five-step journey that begins with choosing curiosity. Listen in as we tackle the complexities of media influence and the …
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S05E146 Using the CrossFit Open to Elevate Your Performance
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Ever wondered how the CrossFit Open can serve as your ultimate fitness barometer? Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic do a thorough debrief of this year's global competition. From dissecting the inclusivity of the workouts to debating their fairness, we've left no stone unturned. We're not just talking about how to interp…
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285. Daring to Ask with Jeff Wetzler (Part 1)
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Join me on a journey through the landscape of communication, as we explore the transformative power of asking the right questions with Jeff Wetzler, author of "Ask: Tap into the Hidden Wisdom of People Around You." Listen in as we uncover why so many crucial insights and feedback go unheard in both professional and personal spheres, with a staggeri…
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284. The Art of Subtraction with Leidy Klotz (Part 2)
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Join me as we continue to embrace the concept of 'less but better' with my guest Leidy Klotz, an adept professor and the author of "Subtraction." Together, we tackle the transformative power of subtraction and simplification in leading a more meaningful and efficient lifestyle. Discover the significance of questioning the necessity of additions and…
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Episode 168 - Empty the Storehouses with Eventide's Finny Kuruvilla
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In Matthew 6, Jesus says to store our treasures in heaven, not earth, and in this episode of the Faith Driven Investor Podcast, Finny Kuruvilla joins John and Richard to talk about what that might mean for investors. They’ll also discuss the importance of investing with a goal and supporting others, investing in the common good, and the role of wea…
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S05E145 - Navigating the Path to CrossFit 2024 Quarter Finals Excellence
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Ever wondered best to gear up for high-stakes CrossFit competitions? This week on Herdfit Podcast, coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic break down the adrenaline-fueled journey from the end of the 2024 CrossFit Open to the ramp-up for the QuarterFinals. Whether you're a seasoned athlete or a first-timer stepping into the c…
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