Welcome to Adore Beauty's podcast Beauty IQ Uncensored. Hosts Hannah and Mel are here to get real about every aspect of beauty. No topic is off-limits – from retinol to bum hair, be prepared to learn the BTS of beauty (alongside a healthy dose of laughter). Warning: Not suitable for school pick-up. New episodes released every Monday. Want more? Beauty IQ Uncensored is now releasing an extra expert episode every Wednesday. Beauty Editor, Sadaf Razi, joins Skin Therapist, Tegan Mac, to chat al ...
…
continue reading
Your Skin Therapist is a podcast born from the heart of licensed esthetician, Emily Bentz. Esthetician Emily as she goes by, believes that a healthy dose of both science and experience are paramount in getting the most accurate and needed information to attain your best skin health. Led by compassion for everyone's unique situation and lifestyle, Your Skin Therapist is focused not on fads or brands, but on honest and comprehensive details that lead you in the right direction, all under the u ...
…
continue reading
Welcome to The Skin Pod the podcast you need in your life if you are as obsessed as we are about all things skin health! In this series Louise Thomas-Minns, Celebrity skin therapist, entrepreneur & all-round skin geek, welcomes special guests who share a passion for skin care. Together they will discuss the rituals, trends, wellness & holistic approaches that result in great skin health. Along the way you’ll hear top skin care tips, monumental mistakes & some fly on the wall chat with client ...
…
continue reading
Vegan Skinfood by Donata™ | Skin therapist | Educate • Tips • DIYs | Helping you achieve healthier skin, naturally Donata Joseph believes in making her mark and changing lives. In 2011, Ms. Joseph founded Adding Doses of HOPE Daily Foundation to empower families of children with Attention Deficient Hyperactivity Disorder (ADHD). She wanted to share her experiences, challenges and tips for raising two children diagnosed with ADHD. In 2012, she decided to break the silence and address the esca ...
…
continue reading
Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
…
continue reading
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
…
continue reading
An ad-free video podcast delivering a paradigm-shifting perspective with River Faire—award–winning author, body-centered therapist, and "radical integrity" and holistic wellness coach. Tune-in for an engaging journey into self-awareness, personal evolution, and getting free of what limits you.
…
continue reading
A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
…
continue reading
Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed. Join us ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
…
continue reading
Welcome to the Cosi Talks podcast! My name is Cosi Belloso and I am a physical therapist in Tampa, Florida. I have been a PT for over 23 years and my passion is working with the amputee/limb loss community. As a recent breast cancer survivor, I appreciate how important it is to have credible resources when recovering from a health crisis–and that is my mission with Cosi Talks. I am here to help educate, inform, and empower those recovering from amputation during all stages. So grab your cup ...
…
continue reading
We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!
…
continue reading
Welcome to the Skinfully You podcast! Are you confused about all the skincare mumbo jumbo out there? Feeling uncomfortable in your skin? Not sure what is true, and what is not? This is the place to help you understand the skin YOU'Re in. And how the journey to getting the best skin of your life, comes by finding the best version of you. Talking with experts in the beauty industry, and inspiring people learning to embrace their own skin, we keep things simple, easy to implement and most impor ...
…
continue reading
Creating unity, community, conversation and strength, we are your representative association for beauty and aesthetics
…
continue reading
Australia’s first beauty tips podcast! Expert skincare and beauty tips by a qualified beauty therapist. Learn about beauty products and treatments that work! Stay informed about the latest cosmetic procedures and skin rejuvenation products and treatments. The podcast also features myth-busting and education segments to help you make informed decisions about your beauty routine. Follow me on YouTube: https://shorturl.at/mpuH7
…
continue reading
Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
…
continue reading
Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
…
continue reading
Could it be ADHD? My diagnosis journey as a 41 year old female who always thought my impulsivity was my quirk, and my anxiety because I was a bit broken. Could it be ADHD? Could all those red flags actually mean I’m ’normal’ for my brain type? I’ve documented the journey. The thoughts, the feelings and the fears. The meltdown and panic attack the day after the diagnosis. Each week I delve into another late diagnosed journey to share all loved experiences and fight the ADHD stereotype. If you ...
…
continue reading
Do you sometimes question the decisions people make? Or maybe the decisions you’ve made? Well, *CHEERS*, let's have a glass of lemonade, spiked with a slice of mental health and get into it! Welcome to the Spiked Lemonade Podcast where we explore the underlying psychology behind our interactions and experiences in the world. Host, TC Mason, licensed clinical therapist, brings you empirical studies, mental health tips, inspirational life anecdotes that can help YOU better understand, navigate ...
…
continue reading
Are you passionate about diet and lifestyle intervention for psoriasis? Or maybe you just want to learn more about the impact of your gut bacteria on your health. If you don’t know your Firmicutes from your Bacteroidetes and you've never heard of microbiome modulation? This podcast is for you.You know what you put in your body is important, but you maybe don’t realise just how important. This podcast explore the complex, multifaceted condition psoriasis, discussing what we know about the con ...
…
continue reading
This podcast provides you with education, tips, and useful advice from an integrative medicine POV. Whether it is you or a loved one, whether you are in treatment or beyond it, we strive to include everyone who has been touched by cancer. Our goal is singular: To help you. We frame it around cancer, but really, anyone can benefit. We are two naturopathic physicians with extensive experience in natural medicine and integrative oncology. Leah is the ”cancer insider.“ Tina is the science-y one ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 2.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Gut Check: Nutrition and Gut Health for Recreational Athletes
Kate Cline, Dietitian and Gut Health Specialist
Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
…
continue reading
This podcast series features topics such as creating a vision for your life, how food is medicine, self care and healthy skin, calm, relaxation and mental health, Yoga for everyday and mindset and overcoming struggles. Series 2 features infomation about connecting with sources of food, changing the conversation about mental health and how we cna enjoy better mental health, carign for our bodies, connecting with nature and there is a guided meditation. Presenter Julie Clarke chats to fabulous ...
…
continue reading
Salonpreneur is a podcast dedicated to support salon owners to run highly profitable businesses without being tied to the cash register (money only comes in when you’re there). My goal is to offer freely, actionable and effective strategies to grow, sustain, grow, sustain your business. A consistently high performing salon is a beautiful thing. – Brigitte Benge
…
continue reading
Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...
…
continue reading
Venmo (HeatherIris) Mental Health, Crafting, Reddit Rabit holes and all things Heather Iris. Checkout what's dancing around in my head!
…
continue reading
Spapreneur® is the podcast where we help day spa, salon, nail, and massage therapy owners build long-lasting and successful businesses. With actionable, real-life tested tips and tricks, Spaprenuer® is the podcast where real-life spa experts come on to help you with all the business aspects of running your day spa, salon, and massage therapy studio. We help you build your business beyond the treatment room. Lynn Graves is the founder and owner of DeStress Express Massage and Spa. A Licensed ...
…
continue reading
Join us each month to hear insightful conversations between Henrietta Norton, Nutritional Therapist and Founder of the Award-Winning health brand Wild Nutrition, and a special guest. Together they will explore just how incredible our bodies and minds really are along with the proven, practical and natural ways we can enhance and maintain balance in our lives. They will be discussing real-life experiences, from women and men who have navigated the twists and turns of health at every life stag ...
…
continue reading
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Start to Stop Toddler Breastfeeding
Jenna Wolfe, Certified Lactation Counselor (CBI) and Certified Purejoy Parent Coach
Start to Stop Toddler Breastfeeding by Jenna Wolfe is dedicated to supporting moms breastfeeding and weaning their older babies, toddlers and preschoolers, and those who are hoping to make it that far and want to set themselves up for success. You wanted to breastfeed for years, not months, but I bet you didn’t expect gymnurstrics, skin crawling with every latch, nipple twiddling, meltdowns, and still having sleepless nights. In this podcast you will find everything you need to extended brea ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Beauty IQ Expert | Ep 249: A Skin Therapist’s Honest Take on K-Beauty
19:31
19:31
Play later
Play later
Lists
Like
Liked
19:31
This week, we’re diving into the world of K-Beauty with Skin Therapist Tegan Mac, who’s taking her first deep dive into this beauty phenomenon. As a newcomer to the K-Beauty scene, Tegan brings a fresh perspective and isn’t afraid to give her unfiltered, professional opinion on whether these trendy products live up to the hype. Products Mentioned: …
…
continue reading
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ADHD Journey with Lauren O'Carroll - ADHD Parent with ADHD Kids? This one's for you!
1:12:06
1:12:06
Play later
Play later
Lists
Like
Liked
1:12:06
Lauren is ADHD and her children are ADHD. This blows my mind a little as I can only begin to imagine what it must be like to parent as an ADHDer in an ADHD household! But Lauren seems to have cracked it (not perfectly because you know – none of us are!) She uses a framework called Gentle Parenting and now runs a membership and coaching as support f…
…
continue reading
Personal evolution is a metamorphosis into a more authentic, expansive sphere of identity, often involving a sort of death and rebirth; relinquishing the identities, roles, work, relationships, and attachments which no longer feel aligned—sloughing off whatever is too small. Yet fear holds us back. River asks, what are you willing to risk in order …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jessica Stern on Thriving in Romantic Relationships with ADHD Partners
41:43
41:43
Play later
Play later
Lists
Like
Liked
41:43
Dr. Jessica Stern discusses ADHD and its impact on relationships, particularly in couples where one or both partners have ADHD, or where one partner is a highly sensitive person. Dr. Jessica Stern is the host of Doctor Radio on Sirius XM, advisor for Wondermind and runs her own consultancy. Key Takeaways: ADHD in Relationships. Communication Challe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Organizing Secrets For A Clutter-Free Home With Ana Oliveira - Summer Replay
56:04
56:04
Play later
Play later
Lists
Like
Liked
56:04
On this week's episode, we had the pleasure of interviewing Ana Oliveira, an expert in home organization. Ana shares valuable insights on organizing spaces, emphasizing the importance of purging and simplifying before beautifying a space. She highlights the significance of maintaining organization through weekly resets and utilizing labels to strea…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
113 // 2 Rules to Follow to Easily Improve Your Healthy Habits as a Fit Mom
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15
Chapter 15 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105, Ep. 107, Ep. 109, Ep. 111 Ever find yourself struggling to stick with a new habit, even though you were so determined to make it w…
…
continue reading
Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The M…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 251: The Lowdown on Microbiome Skincare
16:10
16:10
Play later
Play later
Lists
Like
Liked
16:10
Heard of the skin's microbiome and wondered what all the fuss is about? In this episode, Tegan breaks down the basics of the skin’s microbiome, including what it is, what can throw it off balance, and how to get it back on track. She dives into the factors that can disrupt this delicate ecosystem and shares the best products to help repair and main…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Do I Feel Guilty When I Have Free Time?
1:24:51
1:24:51
Play later
Play later
Lists
Like
Liked
1:24:51
Today on Oversharing, Jordana and Dr. Naomi discuss what the optimal level of busyness is when it comes to stress, and how to navigate contrasting periods of boredom and being overworked. Our Overshare comes from a Betch can’t decide if becoming a mom is the right thing for her. Today’s Betchicist goes out to a listener whose boyfriend is making he…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
295: Diagnosing skin pigmentation and the role of energy-based devices in treatment with Dr Davin Lim for Cynosure Australia
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32
Today's guest is Dr Davin Lim from Cutis Dermatology on behalf of Cynosure Australia Dr. Davin Lim, is a distinguished dermatologist renowned for his exceptional expertise and dedication to advancing the field of laser and procedural dermatology, with a particular focus on pigmentary conditions. Dr. Lim’s extensive training in the United States, As…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
112 // 3 Postpartum Exercises For Your Pelvic Floor: Expert Interview with Dr. Jena Bradley and Aly McClain
45:38
45:38
Play later
Play later
Lists
Like
Liked
45:38
Are you wanting to strengthen your pelvic floor but don't know how to get started? You know that your body is weaker than it is supposed to be because you are experiencing some pain, incontinence, and possibly prolapse but the very thought of doing exercise worries you. Well, in today's episode, we are sharing a special expert interview with me, Dr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
107 - How To Heal Constipation Naturally with Melissa Klepacki
1:01:19
1:01:19
Play later
Play later
Lists
Like
Liked
1:01:19
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation. In this episode, we dive deep into the techniques Melissa uses to help her clients…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 250: Unpacking “Beauty Blindness” & How Stress Affects Our Skin
31:20
31:20
Play later
Play later
Lists
Like
Liked
31:20
“Beauty Blindness” Viral Trend TikTok loves a good trend, and this week, Hannah & Mel are diving into the latest: “Blush Blindness.” But let’s be real—haven’t we all been “blind” to a few beauty faux pas in our past? From overplucking brows to over-zealous blush application, the girls reflect on their beauty blindnesses. How Stress Affects Your Ski…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
113: Balancing Deadlines and Relaxation - A Habit Approach for August
29:14
29:14
Play later
Play later
Lists
Like
Liked
29:14
Here we are, chugging along in the month of August, and the end of summer is on the horizon!👀 This time of year, many of us might find ourselves staring down the deadline😳 of some project or commitment that we made two months ago when the summer was shiny and new and we had all the time in the world.😎 And now you’re wondering: What the heck did I g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
396 Stress vs Anxiety (How to Tell The Difference)
27:59
27:59
Play later
Play later
Lists
Like
Liked
27:59
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ADHD Journey with Maddy Alexander-Grout - From 40K in Debt to Thriving Community Manager
52:57
52:57
Play later
Play later
Lists
Like
Liked
52:57
Maddy is an inspiration to the Neurodivergent community. Having tried and tested a few business ideas (haven’t we all!) Maddy has now found her love and passion that works alongside and with her ADHD. Maddy shares her (twice!) diagnosed ADHD story about how she came to be in 40K worth of debt, running from the bailiffs, and shares some of her sadde…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Marni Battista On How to Stop Living the "Should Life"
41:04
41:04
Play later
Play later
Lists
Like
Liked
41:04
Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
30 Tried-and-True Beauty Picks - Summer Replay
21:05
21:05
Play later
Play later
Lists
Like
Liked
21:05
In today's episode, join Amy for an exclusive solo session as she unveils her curated selection of must-have Sephora products, just in time for the exciting Sephora sale. From essential skin prep to coveted picks in blush, bronzer, lips, eyes, and beyond, Amy delves into her tried-and-true favorites. Consider this episode a sanctuary for all beauty…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
111 // Is Your Bad Habit Preventing You From Exercising? Discover a Simple Strategy to Overcome It
15:28
15:28
Play later
Play later
Lists
Like
Liked
15:28
Chapter 14 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 If you have had a bad habit for way longer than you are afraid to say out loud, then this episode is for you. It's time to substitu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Help! My Mother-In-Law Facetuned My Engagement Photo!
1:06:06
1:06:06
Play later
Play later
Lists
Like
Liked
1:06:06
Today on Oversharing, Dr. Naomi’s flight home was delayed, so she and Jordana are back in the studio once again. They discuss how mindfulness and meditation can help when life throws you an unexpected hurdle. Our Overshare comes from a Betch who needs help navigating a step-parent relationship with her ex-boyfriend’s son. Today’s Betchicist goes ou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Episode - The ADHD Brain's Default Mode Network - what you need to know!
6:44
6:44
Play later
Play later
Lists
Like
Liked
6:44
I'm doing a lot of research lately on the ADHD brain and the things they've discovered from brain scans. This was one of the most fascinating things I've learned and I don't hear about it a lot so I wanted to share with you. This information was sourced from the book ADHD 2.0 written and researched by two Psychologists Edward Hallowell and John Rat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
110 // How Long Should You Wear A Postpartum Belly Wrap? Crucial to Know Before Wearing One
12:14
12:14
Play later
Play later
Lists
Like
Liked
12:14
You’ve gone out of your way to purchase a new postpartum belly wrap, also known as a postpartum girdle, and you are absolutely clueless on how to use it. It didn’t come with any instructions, just the packaging, maybe a little picture and the receipt in the box. But what about the instructions? What do you do now? How long do you wear this postpart…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
106 - Improve Posture, Reduce Pain with Aesha Tahir
1:34:44
1:34:44
Play later
Play later
Lists
Like
Liked
1:34:44
This week on the Radical Health Rebel podcast, join us for an enlightening conversation with Exercise Physiologist Aesha Tahir, the esteemed author of "Unhunched: Discover Wellness Through Posture." Aesha specializes in correcting posture to help individuals achieve pain-free movement, challenging the scientific consensus that dismisses the connect…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
294: Elevating the Esteemed Beauty Therapist with Hannah Gay from Professional Beauty
35:18
35:18
Play later
Play later
Lists
Like
Liked
35:18
Today’s guest is Hannah Gay from Professional Beauty. Hannah Gay joined Professional Beauty in 2019 as Beauty Editor before moving into her current role as Online and Special Projects Editor. Hannah manages online written, social and video content for Professional Beauty, with a keen interest in the latest industry news. She loves to be kept up-to-…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 248: Adore Beauty's Best Multi-Use Products
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21
Foods That Give You Gas Cramps Ever find yourself clutching your stomach after eating your favourite foods? You're not alone. Those pesky gas cramps can strike at the most inconvenient times. Clinical Nutritionist Dr. Brad Leech joins Hannah and Mel to explore why these cramps occur, especially when Hannah indulges in lentils. Editor-Approved Multi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
112: An August Habit Practice: Mindfulness
13:16
13:16
Play later
Play later
Lists
Like
Liked
13:16
Hey, Habit Thrivers! This week on Episode #112 of the Habit Thrive Podcast, we have a short but sweet episode.🤗 We’re going to try a mindfulness practice that will help us “be.” Be present. Be engaged. Just “be.” So settle in, close your eyes (or don’t), and let’s “be”...🙏 Lorrie xoxox Loving the show? Let’s connect! Find me: Facebook: Women's Well…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
396 Taking the Shame out of Anxiety and Addiction (With Tori Lynn Panzarella)
38:28
38:28
Play later
Play later
Lists
Like
Liked
38:28
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ADHD Journey with Heather Tingle - Clutter, ADHD, Autism and Stigmas
49:59
49:59
Play later
Play later
Lists
Like
Liked
49:59
It was so much fun talking to Heather about her late diagnosis of Autism and ADHD. She rightly pointed out that we still don't talk about Autism enough online. With the rise of ADHD content creators, it's really important we keep shining a light on what Autism actually is to avoid the stigmas the people still have around it. We also talk about How …
…
continue reading
A key factor of evolution—from the cosmic story to life on earth, including human history and personal development—is that it never occurs in the status quo. Evolution happens at the fringe—at the edge. The edge is where we grow and evolve individually, which often means saying yes to our challenges and pushing past our comfort zone.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jeanne Retief on Anxious Skin & her FIGGI Beauty Skincare
23:54
23:54
Play later
Play later
Lists
Like
Liked
23:54
Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hormone Replacement Therapy (HRT), Don't Just Survive Through Perimenopause, THRIVE Through Perimenopause: A Deep Dive With Karen Martel Part 2
35:27
35:27
Play later
Play later
Lists
Like
Liked
35:27
In this replay episode of the Nirvana Sisters podcast, we continue our conversation from Part 1 with Karen Martel, an expert in bioidentical hormone replacement therapy. Karen provides valuable insights into the misconceptions surrounding hormone replacement therapy (HRT) and the differences between bioidentical and synthetic hormones. She emphasiz…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
109 // This 2 Minute Rule That Will Help You Master Your Fitness Habits
16:08
16:08
Play later
Play later
Lists
Like
Liked
16:08
Chapter 13 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93, Ep. 95 Ep. 105 Oh, how I love this episode. This is one you'll want to save because following this 2-minute rule can literally change your life. I…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Janet Abrahm, MD, Debunks Myths About Palliative Care
48:24
48:24
Play later
Play later
Lists
Like
Liked
48:24
Dr. Janet Abrahm, a distinguished professor of medicine at Harvard Medical School and an expert in palliative care at the Dana Farber Cancer Institute, sits down with Tina and Leah to discuss palliative or supportive care. Palliative does NOT mean "end-of-life" care! This misconception is just one myth dispelled during their conversation. Dr. Abrah…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Beauty IQ Expert | Ep 247: Back to Basics: The Skincare Lessons You May Have Forgotten About
22:25
22:25
Play later
Play later
Lists
Like
Liked
22:25
With so much information (and misinformation) at our fingertips, it's easy to get lost in the sea of serums, creams, and cleansers. But sometimes, the best thing you can do for your skin is to simplify and focus on the fundamentals. We revisit essential skincare lessons you might have forgotten about for a fresh perspective on achieving that covete…
…
continue reading
Inattentive ADHD can actually hurt! Research shows that ADHDers struggle more with motor control and balance. Pair that with distractability and accidents happen. Here’s my story of probably the most clumsy thing I’ve ever done which involved a hospital trip and my head being glued! Enjoyed this mini-episode? Amazing! Please go and follow the podca…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What’s The Difference Between Love Bombing And Being In Love?
1:12:34
1:12:34
Play later
Play later
Lists
Like
Liked
1:12:34
Today on Oversharing, Jordana and Dr. Naomi are together in the Betches studio! They catch up on Dr. Naomi’s NY visit so far, and the dynamics of spending time with extended family. Our Overshare comes from a male listener who wants to make sure he and his new girlfriend aren’t love bombing each other. Today’s Betchicist goes out to a Betch whose m…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
108 // The First 3 Things To Focus On During Your C-section Recovery to Give You More Energy
11:14
11:14
Play later
Play later
Lists
Like
Liked
11:14
Did you just have a C-section and don't know how to return to your normal way of living. The procedure took a toll on you let alone the duties that come along with taking care of your new baby. It's a lot of work. More than you can bare some days. How are you to get everything done when you are feeling like this. Well, in today's episode I want to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
105 - Regenerative Medicine for Lower Back Pain with Dr Jeff Gross
1:00:51
1:00:51
Play later
Play later
Lists
Like
Liked
1:00:51
Welcome to this week’s episode, and today I have an incredibly insightful conversation lined up for you. Joining me is the esteemed Dr. Jeff Gross, a neurosurgeon who has treated thousands of patients with neurosurgical problems and injuries with many years of clinical experience. In this episode, I was particularly excited to delve into the topic …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 246: What to Look for in an At-Home LED Device
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
When is it time to get weird with a new partner? We've all got those quirky nighttime routines we secretly love, right? From wearing retainers that make you sound like you've got a lisp to rocking those oversized granny panties—Hannah, Mel, and Producer Cass are here to spill the tea. They dive into when and how to introduce these not-so-secret hab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
293: Becoming Australia's First ABIC Certified SafeSkin™ Clinic, with ABIC Clinic Member, Karen Meiring de Gonzalez from Skin Correctives
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
Today's guest is Karen Meiring de Gonzalez from Skin Correctives on behalf of The Aesthetic and Beauty Industry Council Karen Meiring de Gonzalez is an internationally qualified Advanced Skin Therapist with over three decades of experience in the skin industry, demonstrating exceptional leadership and business acumen. Passionate about setting high …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 22 | Ask me your questions about amputation!
41:11
41:11
Play later
Play later
Lists
Like
Liked
41:11
Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
111. How to “Begin Again” Each Month: Welcome to August, the Sunday of Summer
15:48
15:48
Play later
Play later
Lists
Like
Liked
15:48
Habit Thrivers, we have entered into one of my favorite months of the year: August, the Sunday of Summer.☀️ The summer is winding down.⏲️ Vacations✈️ are wrapping up. Kids are going back to school.🚌 And a crisp, new fall🍂 is just ahead. This week, on Episode #111 of the Habit Thrive Podcast, we are embracing🤗 the sense of transition that’s in the a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Managing the “Build Up” of Anxiety and Uncertainty | Ep. 395
20:51
20:51
Play later
Play later
Lists
Like
Liked
20:51
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ADHD Journey - ADHD Therapist Andrew Robinson on ADHD, Anxiety and Depression
54:10
54:10
Play later
Play later
Lists
Like
Liked
54:10
Andrew Robinson is an ADHD therapist located in Missouri and very kindly agreed to come on the podcast to share his vast knowledge and personal experiences as an ADHDer. Although he wasn’t late diagnosed, early diagnosis of ADHD at age 6 still brought about its own challenges as you’ll find out in this episode. We talk about: How Andrew displayed t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cherie Burton on Navigating Suicide Survival
31:33
31:33
Play later
Play later
Lists
Like
Liked
31:33
Cherie Burton, host of the Soul Rose podcast and international wellness champion, joins our podcast today as we shed light on suicide, suicide survival and prevention. Cherie, shares her personal experience of losing her sister to suicide and her journey of writing a book on the subject. Key Takeaways Normalizing discussions about suicide. Reducing…
…
continue reading