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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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Little Stories for Tiny People features original stories the whole family will love. Filled with endearing characters and inventive story lines, LSFTP is sure to spark your child’s imagination and to delight the entire family. Lovingly crafted to appeal to all ages, LSFTP is perfect for car rides, bedtime, or any time! Little Stories Premium offers even more stories, an ad-free listening experience, and access to Little Stories for Sleep, an exclusive bedtime podcast. Visit www.littlestories ...
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Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Say goodbye to bedtime struggles and hello to cozy dreams with SleepyBeanzzz Kids Guided Meditations!🛌 Let the soothing stories and soft music guide your kids into a calming and peaceful sleep 💤
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Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
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Our podcast offers a selection of the best bedtime stories for kids, your little one's passport to dreamland. Each tale is a warm, gentle lesson, perfect for setting a calming bedtime mood. Join us nightly for delightful adventures with charming characters. It's bedtime made serene, a soothing end to your child's day. Our podcast weaves a lullaby of imagination, heart, and wisdom. Tune in and let us add a dash of magic to bedtime. Our Bedtime Stories Podcast is produced by Babybus. Email us ...
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If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
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Kids won’t sleep? Want some time to yourself? This is how to make it happen! I make these bedtime stories up for my own children every night, so I figured I would record them. They are designed to give your child a simple, but somewhat interesting story to listen to. They are first person stories so kids can imagine themselves in the character’s shoes. They are mostly science fiction and fantasy based, because that’s what my kids like. Each episode is a 10-15 minute story followed by white n ...
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Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
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Why does a new study on depression have people asking their doctors about their SSRI medications? Will sequencing the human genome soon be affordable for almost everyone? On Petrie Dish, join host and veteran reporter Bonnie Petrie for deep dives into a wide range of bioscience and medicine stories.
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Welcome to Waffle-Free Storytelling! Fireside, road trip, bedtime, anytime stories for all ages...mostly. Why "Mostly"? Although all the stories are family-friendly, some stories explore topics like death and the darker side of being human. But kids are pretty wild!! So, I bet they can handle it. Just keep PG in mind. The main thing is that this podcast is waffle-free. This means there's no jibber-jabber, no waffle, no rambling introduction, or debate on the impact of dinosaur pyjamas on a g ...
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Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
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Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!
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Reading my kids' favourite stories to help them drift off to sleep. For your kids too!
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Welcome to The Fun Dad Dean & Wife podcast, where we cut out all the BS of parenting and dive straight into the real, raw, and hilarious moments of family life. Join Dean and his wife, Sara, as they navigate the ups and downs of raising kids with a refreshing dose of humour and authenticity. From tantrums to triumphs, this podcast is your go-to destination for relatable parenting stories, practical advice, and plenty of laughs along the way. So, grab a cup of coffee (or a glass of wine) and ...
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Welcome to the 18 Summers Podcast for Parents! Family life is essential – hosts Jim & Jamie Sheils are on a mission to help you live your best one. You’ll hear personal, inspiring and mindset-shifting stories from thought leaders in parenting, entrepreneurship and more. You CAN find success in business WITHOUT sacrificing your family. Always authentic and relatable, Jim & Jamie have guided thousands of families in creating the family life they’ve always wanted. Listen in and learn how you, t ...
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A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Hi everyone, and welcome to Val Talk’s Pets, the forum for pet parents and enthusiasts alike. Having been in the pet industry for over 10 years now I am going to share with you issues and questions that arise as I work with pet parents on a day-to-day basis. I am not a veterinarian but I do have certifications in Canine, Feline, Small Animal, Fish and Herptile and Avian Health and Nutrition from the University of California, Davis Extension. Thank you for listening to Val Talks Pets.
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Welcome to 'Tales to Sleep,' where enchanting stories come to life, taking your children to dreamland. Our carefully curated collection of bedtime tales sparks imagination and provides soothing narratives, making bedtime a delightful adventure for kids and parents alike. Join us for a peaceful journey into the world of storytelling, where sleep meets magic.
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Join Ms. Amber the early childhood expert talking about all things related to the early years! From picking the right preschool, potty training, marriage you name it we are going to talk about it. "Top podcasts for new moms of infants?" "Educational podcasts for toddlers?" "Podcasts for childcare center owners – recommendations?" "Parenting tips podcasts for the early years?" "Engaging podcasts for parents of 2-year-olds?" "Must-listen parenting podcasts for preschoolers?" "Early childhood e ...
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All the stories and proven tips and tricks that can help you give your baby the precious gift of sleep.
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Relax with whispered Bedtime Stories. Each tale selected and edited to be interesting for adults and safe for children.
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This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
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The best podcast for the best franchise in sports. Hosts Hubbs and Tommy Smokes are two lifelong Yankees fans who eat, sleep, and breathe Yankee baseball. Airing Mondays and Thursdays during the regular season and weekly in the off-season, the show covers both major and outside-the-box stories from Yankees Universe as we all chase World Series championship number 28 You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The aim of this podcasting is to make the kids to sleep after listening these stories...So have fun !!! 😊
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Lulu are stories created to educate and calm children before bedtime. The stories support children's development by promoting positive skills and character traits. Podcast version: Spotify: https://open.spotify.com/show/1XZ8bjdXQr3bUmXUeiuMzY Youtube: https://www.youtube.com/playlist?list=PLnZVkpG0mudCsYhH6lAlchS6KyJxH3rXx Apple: https://podcasts.apple.com/us/podcast/calming-bedtime-stories/id1722698953 #bedtime #sleep #kids
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Reading with Rella B - Interactive Author Visits for Early Reader Families
Rella B - Children's Book Author, Mama, Former Educator
Looking for a screen-free way to entertain and educate your little ones? 'Reading with Rella B' is perfect for families with early readers, offering a delightful mix of stories, riddles, and interactive exercises that will keep kids entertained and learning. Here's what you'll get: Interactive Read-Alouds 📖: Read by the authors and host. Virtual Author Visits ✨: Meet the authors and hear them share their stories and answer fun questions. Brain Break Activities 🤸♂️: Enjoy movement and imagin ...
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Hush Little baby bedtime stories
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Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod... Subsc ...
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Being a parent isn’t easy…it’s scary, it’s exciting, it’s overwhelming, it’s crazy but it’s definitely not easy! As the saying goes “it takes a village to raise a child” and The Parenting Show is exactly that village that they speak about. It's your hub for all things parenting covering topics and issues for parents and parents-to-be, from getting geared up for parenthood, dealing with newborns, toddlers, tweens, teens to getting them ready for adulthood. Whatever stage you find yourself at, ...
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Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all ov ...
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"The Spectrum Connection" is a heartfelt and informative podcast that focuses on the experiences of Jess and Alyce, two mums with neurodivergent children. They share personal stories, insights, and advice to support other parents on a similar journey. The podcast covers a range of topics, including daily challenges and breakthrough moments, with the goal of promoting understanding and celebration of neurodivergence.
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Join Patrick and Tamekia as they dive into the adventure of blending families with different ages, navigating interracial relationships, and the thrills of entrepreneurship. Expect a lively mix of fun stories and meaningful conversations!
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I have created a series of stories that is therapeutic for kids and makes use of my abilities in Psychology,Music &Voice Acting. Additionally, I think that the traditional idea of storytelling& interpersonal interaction is lost in modern society,which needs to be revisited.I think this is something that will help both kids &parents in our fast-paced society.These moral stories will aid in our kids' psychological development,also the soothing voice work will help them to relax&sleep early.Hop ...
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Welcome to Mindful Mini, the ultimate destination for kids' guided meditations that spark imagination, boost self-esteem, and encourage calmness and relaxation. Each episode takes children on a magical journey filled with fun mindfulness adventures, bedtime relaxation stories, and breathing exercises designed to help them wind down, feel confident, and develop a positive mindset. From floating on fluffy clouds to exploring enchanted forests, Mindful Mini offers kid-friendly meditations that ...
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From Billy the Kid to the Kray twins. The Peaky Blinders to Anne Bonny. Real Outlaws is the show that follows in the footsteps of history’s most notorious criminals. Be they charismatic antiheroes or bloodthirsty villains, their names and exploits live on in the popular imagination. But what are the true stories behind the myths? We'll talk to leading experts and travel back in time, to when rogues and bandits followed a code all of their own. This is Real Outlaws. For ad-free listening, exc ...
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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”My Story+” is a captivating podcast designed exclusively for kids. It offers a unique blend of bedtime stories and entertaining tales that spark the imagination and soothe young listeners to sleep. Each episode is a magical journey into a world of adventure, mystery, and wonder, where characters come to life and teach valuable lessons in courage, friendship, and kindness.
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Welcome to the More Than Anxiety Podcast. I’m Megan Devito; the life coach for high-achieving women who want to knock out anxious overwhelm and overthinking so they have more confidence, calm and fun. Feeling anxious can worm its way into the nooks and crannies of your life so let’s talk about all of it! Not just the typical stuff. Let’s talk about work, connecting with your kids, your partner, or reconnecting with your friends. Let's talk about the world, food, sleep, sex, vacations…because ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Marty’s had a long life. He’s traveled, ate great food, held a long term job, adopted two kids, and woke up every day for two years with his twins who hated sleep. This podcast focuses on the essays and short stories he’s written concerning those moments.
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Original songs for kids to learn the stories of the Bible.
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Sleep Story for Kids | PUMPKIN ISLAND | Sleep Story for Children
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You are asked by the Queen Pumpkin to help save Pumpkin Island from the evil ogres...will you accept the mission?By New Horizon
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The Sleep Train Classic: A Bedtime Story for Kids
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Lambden discovers an envelope with his name on it during math club. What message will it contain? And will he ever get to read...or listen...to the whole thing? Find out what happens in this delightful new installment of the Sleep Train series. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to BROOKE for the super important reminder message a…
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70. Fostering Friendly Homecomings with @dogmeets_baby
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Certified dog trainer, Dominika Knossalla-Pado, was thrilled to be adding newborn twins to their family. Sadly, her beloved dog had a difficult transition when the babies came home. Dominika has now made a career out of her passion, helping families safely integrate new babies into homes with dogs and new dogs into homes with kiddos. Dominika is a …
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2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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Understanding Adult Meltdowns: Insights and Personal Experiences In this episode of 'The Spectrum Connection,' hosts Jess and Elyse, mothers of neurodivergent children, address questions from their previous episode on Neurodivergent Adults. They delve into personal experiences of meltdowns as adults, the internalization of emotional distress, the r…
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The Floating Ghost Cloud Meditation | Mindful Mini: Kid's Meditation Podcast
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Welcome to Mindful Mini, the perfect podcast for kids to unwind and drift into peaceful sleep. In this episode, The Floating Ghost Cloud Meditation, your little ones will embark on a magical, calming journey as they transform into friendly little ghosts riding a soft, fluffy cloud through the starry night sky. Designed for children, this guided med…
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The Golden Diamond and the Mineral Planet - A Bedtime Visualization for Kids
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In this episode, suggested by Omri, you accidentally find yourself on a search for a golden diamond - an extremely rare and valuable gem. With spaceship broken down, and your shapeshifting dog, Changer, by your side, you get yourself in a bit too much trouble. Luckily, and old friend comes to help out. If you want to listen to past episodes involvi…
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Tonight, the kids from Animalville School went on a special adventure, discovering that sometimes even the littlest efforts can make a big difference! 🐭🐐🐜 Everyone learned the value of teamwork, patience, and cheering each other on, no matter how big or small the challenge might be.As you snuggle up in your cozy bed, remember that with friends by y…
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The Yankees have won the AL East and claimed the 1 seed in the AL. They get the winner of the O’s /Royals series in the DS. With Rizzo out who is the first baseman? Who is your Game 3 starter? Bullpen trust tree and overall vibes as we head into Saturday. You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members c…
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Ep 108 - Overwhelm Is Optional: Strategies for Stress Relief
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Feeling overwhelmed, stressed, and anxious? Join me, Megan Devito, in this episode. We'll dive deep into overwhelm, exploring its causes, symptoms, and effective stress management strategies. Discover why overwhelm is often optional and learn how to take control of your life through practical techniques for stress management, setting boundaries, an…
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Brainless Education: A Conversation About the Brain Science Too Often Ignored in Most Schools
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Welcome to The Self-Driven Child podcast! In this episode, I chat with Dr. William Stixrud, co-author of The Self-Driven Child, to explore the concept of “brainless education” and why the way we approach learning in schools often overlooks the very organ meant to do the learning: the brain. We explore how prioritizing stress reduction, sleep, and a…
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2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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The Sleepy Witch’s Potion Meditation | Relaxing Kids Sleep Story
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The Sleepy Witch’s Potion Meditation | Relaxing Kids Sleep Story Join this calming kids' sleep meditation as we journey to a cozy cottage in the woods, where a friendly, sleepy witch is brewing a magical potion just for you. In this bedtime meditation for children, the Sleepy Witch guides kids through deep breathing, relaxation techniques, and visu…
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Hermes The Messenger God | Sleep Story for Grown Ups | Greek Mythology Sleep Stories
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Fall asleep fast as you journey through the enchanting realm of ancient Greek mythology. Allow the adventures of Hermes, the messenger god, and the celestial drama of gods and nymphs to carry you into a tranquil world, easing you into restful slumber amidst their tales. 🔥 Download and install our FREE app http://bit.ly/SoothingPod Support the show…
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Bedtime Stories: What is on the Mountain's peak?⛰️
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🌙✨ In the magical Whimsy Wood, Sparkles, Bubbles, and Zigzag wondered what made the mountain peak shine so brightly. 🌟 Each had a fun story—glowworms performing light shows, marshmallow minions painting with moonlight frosting, and jackrabbits bouncing with flashlights! 😊 They giggled at their tales and promised to visit the peak together one day. …
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Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: car driving on road 🚗 Includes mentions of: Food, Bodies of Water, Nostalgia, Car, Autumn, Fire, Gratitude, Darkness, Friendship, Beverages. Welcome back, sleepyheads. Tonight, we'll rejoin six childhood friends from a past autumn episode (A Peaceful Autumn Dinner Picnic). On this o…
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Aubrey Gordon is a fat woman. She's not on a diet or trying to get thinner and that pisses some people off, but she's done apologising. This self-acceptance has been hard fought. All her life, Aubrey has had to swallow comments about her size from strangers and family alike. Like all of us, she was force-fed the idea that there is only one ideal bo…
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Hard on Yourself? Loosen the Grip of Anxiety By Doing This One Thing #137
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LINKS & RESOURCES - Subscribe to FREE Breathe Newsletter for Fall Quarter Soul Care! https://thebonniegray.com/subscribe/ - Take my FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment! - Get Bonnie's Bestselling book "Breathe: 21 Days to Stress Less" https://amzn.to/4azae1K - Join Soul Care School (STARTING SOON!): http://mysoulcares…
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1KHO 355: Seed Oils Act like a Death Accelerant | Dr. Cate Shanahan, Dark Calories
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In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have i…
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EP46: How Do I Freaking Raise My Kids These Days
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In this episode of The ABCs of Preschool, Miss Amber delves into the heartfelt journey of parenting—balancing responsibilities, nurturing independence, and embracing the inevitable imperfections along the way. Whether you're a new parent, an experienced one, or preparing to start a family, this episode offers invaluable insights into raising confid…
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2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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Host Pina Crispo is joined by Miranda Popen, Hormone Nutritionist and Certified Nutrition Coach, to discuss how can one have a Symptom Free Period. Learn all the tips and tricks shared by Miranda which will surely help you have a better period cycle.By 640 Toronto
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The Mirror of Kind Words Meditation | Mindful Mini: Kids Meditations
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In this episode of Mindful Mini, we explore "The Mirror of Kind Words," a kids' meditation designed to boost self-esteem and encourage positive thinking. Guided by Julianne Arce, children will embark on a magical journey to discover a mirror that reflects their best qualities, like kindness, creativity, bravery, and strength. As they look into the …
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Take your little one on a magical Halloween journey with this calming meditation designed to soothe and relax. "Halloween Spooky Calm" is a gentle, imaginative adventure that invites children to explore a world of friendly ghosts, giggling pumpkins, and twinkling stars. Perfect for bedtime, relaxation, or quiet time, this meditation helps kids feel…
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1291 - Harvest Moon | Alba Salix S2E4
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What could be more sleepy than a festival with a puppy pal? Listen to the original episode here. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com an…
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Bedtime Stories: The Sleepy Owl’s Sleepless Guests🦉
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🥛Tonight, there was a cozy little milk party, and everyone came together to share warmth, laughter, and the sweetest of dreams. As the stars twinkle above, it’s time for all little ones to find their own cozy spot, snuggle under their blankets, and drift into a gentle sleep. 🦉✨🌙Let the calm and quiet settle in, and remember, sometimes the best drea…
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The Magic Pillow Fort and The Room of Replication - A Relaxing Bedtime Story
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This is Episode 5 of the Magic Pillow Fort Series. In this episode, suggested by Morgan, you find yourself inside the Magic Pillow Fort once again. This time, you come across the Room of Replication. In this room, anything you plant on the ground will turn into a tree that makes more copies of that thing. What will you replicate? Money? Toys? Candy…
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2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo
11:13
11:13
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel
12:10
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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New Children's Book Encouraging Healthy Eating Habits - If Shapes Could Eat | BONUS RIDDLE
1:03
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Message Rella B Here! Preorder If Shapes Could Eat Here! This is a fun food riddle to promote my new picture book, If Shapes Could Eat, for children 3-8 years old. This book encourages children to try new foods, allergy awareness and have healthy eating habits. I will be launching my book for pre-order on Backerkit starting September 5th! BackerKit…
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The Enchanted Princess P1丨 Fairy Tales Around the World
6:58
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🌟Join us for a fairy tale time with "Fairy Tales Around the World" and enjoy interesting stories from differen countries. 📚🎧Get ready to laugh, learn, and maybe even have colorful experience around the world! Don't miss out – tune in to our podcast now!👨👩👦By BabyBus
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Little Hedgehog Goes to the Circus: A Story for Kids
34:28
34:28
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Little Hedgehog and Bebe cannot wait to take a field trip to the MOTH MUSEUM! But when it ends up being closed due to a moth mutiny, the class takes a trip to the forest circus instead. The circus is spectacular! But the most exciting part of all is not on the official list of events. Listen to find out what happens in this fun and ridiculous story…
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2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark
12:21
12:21
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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Welcome To The Waffle-Free Storytelling Podcast! This story was inspired by a little childhood comment that changed the direction of my life. I wish I'd been smarter as a kid. I wish I'd not let the words from a silly old man sink into my soul. As adults, we need to ward against the things we say to young people. And young people... you need to ign…
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Teaching with Passion: Tara Allen’s Approach to Autism Education
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In this episode of Rollin' with the Dolans, Patrick and Tamekia are joined by special guest Tara Allen, an experienced educator specializing in special education and autism. Tara shares insights from her 10+ years of experience, including the challenges and rewards of teaching children with autism. She discusses the importance of treating students …
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Bedtime Stories: The Silly Adventures of Mr. Socks😺
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🌙Tonight, a mystery was solved, and bedtime was saved, all thanks to Mr. Socks and his friends! 🐾✨ Now, as the stars twinkle and the night whispers its lullabies, it's time to grab your favorite book, snuggle up, and let your imagination drift into a world of stories.💤Close your eyes, and remember – there's always an adventure waiting, even in your…
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Tools For A Worry-Free School Day 🧡📚 (Kids Guided Meditation)
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☀️ Hey There! Welcome to this guided meditation from Sleepy Beanzzz. 📚 This meditation aims to help you with any worries that you may have about school. 😊 Join us as we take a moment to relax and understand on how we can put any worries behind us. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming…
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1KHO 354: Stretch Out Your Good Feelings | Niyc Pidgeon, One More Day
56:46
56:46
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In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day: Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology. Niyc shares personal stories of loss, hope, and the life-changing tools she developed t…
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Maureen weaned her last baby & Updates from Heather's life
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The Milk Minute may have taken a summer break, but life and motherhood never missed a beat! Today, Maureen shares her weaning journey with Lyra, while Heather updates us on some exciting happenings in her life. Packed with laughs, honest conversations, and practical tips for fellow parents, this episode is all about navigating this wild ride togeth…
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2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…
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If Shapes Could Eat comes with a Cookie Recipe Based on the Book | BONUS RIDDLE
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Message Rella B Here! Preorder If Shapes Could Eat Here! This is a fun food riddle to promote my new picture book, If Shapes Could Eat, for children 3-8 years old. This book encourages children to try new foods, allergy awareness and have healthy eating habits. I will be launching my book for pre-order on Backerkit starting September 5th! BackerKit…
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Nourishing Little Eaters: Encouraging Healthy Food Relationships with Rella B, Author of 'If Shapes Could Eat'
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Message Rella B Here! Welcome to Reading with Rella B! This episode features an original Rella B story called If Shapes Could Eat. This book addresses the topics of: Colors and Shapes Healthy Eating Habits Trying new foods Different dietary preferences and needs If you like this book, it can be purchased on Amazon or on Rellabbooks.com. Support the…
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Bedtime Stories: The Adventures of Sir Snuggles🧸
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🌙Tonight, Sir Snuggles the teddy bear took a journey to bring cozy comfort to his friends! 😊 He’s always on a mission to find the perfect way to help everyone feel soft, snug, and ready for the best sleep ever. 😴🌟 As you snuggle up in your own cozy blanket, let Sir Snuggles guide you into a land of dreams where everything is soft and just right. Cl…
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Magnus The Fire Dragon and the Legendary Evolution - Cards of Power #17 - A Bedtime Story
1:01:01
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In this episode, inspired by Derek, Magnus reaches his legendary form and battles against a powerful water creature. What new found powers will the form give him, and will they allow him to prevail against a water type? Cards of Power - Great for fans of shows like Pokemon. In the Cards of Power Series, you are the main character. You were given a …
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E241: Tend & Befriend: ADHD Support Group as Self-Care for Moms
28:46
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When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the pa…
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1KHO 353: Make Sure Delight Outweighs Fear | Ruth Chou Simons, Home is Right Where You Are
59:24
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In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in sci…
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1KHO 352: Lessons from Beirut: The Untold Stories that Shaped a Nation | Jack Carr, Targeted: Beirut
58:32
58:32
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Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reac…
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2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice
11:15
11:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …
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