show episodes
 
Little Stories for Tiny People features original stories the whole family will love. Filled with endearing characters and inventive story lines, LSFTP is sure to spark your child’s imagination and to delight the entire family. Lovingly crafted to appeal to all ages, LSFTP is perfect for car rides, bedtime, or any time! Little Stories Premium offers even more stories, an ad-free listening experience, and access to Little Stories for Sleep, an exclusive bedtime podcast. Visit www.littlestories ...
  continue reading
 
Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age. Join your host, Stefan Wolfe, an amateur wildlife learner, as he learns with you on a serene journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we imme ...
  continue reading
 
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
  continue reading
 
Artwork

1
Sleep With Me

Silver Sleeper Productions LLC

Unsubscribe
Unsubscribe
Weekly+
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
  continue reading
 
Our podcast offers a selection of the best bedtime stories for kids, your little one's passport to dreamland. Each tale is a warm, gentle lesson, perfect for setting a calming bedtime mood. Join us nightly for delightful adventures with charming characters. It's bedtime made serene, a soothing end to your child's day. Our podcast weaves a lullaby of imagination, heart, and wisdom. Tune in and let us add a dash of magic to bedtime. Our Bedtime Stories Podcast is produced by Babybus. Email us ...
  continue reading
 
If you're looking for real talk about all things sleep and parenting, you're in the right place! Lauren Engler, pediatric sleep consultant and mom of three, shares her sleep tips and tricks for babies, toddlers, and young kids, so your family can get the best sleep possible. She also interviews other guest experts to help you feel confident in your parenting journey.
  continue reading
 
Artwork
 
Kids won’t sleep? Want some time to yourself? This is how to make it happen! I make these bedtime stories up for my own children every night, so I figured I would record them. They are designed to give your child a simple, but somewhat interesting story to listen to. They are first person stories so kids can imagine themselves in the character’s shoes. They are mostly science fiction and fantasy based, because that’s what my kids like. Each episode is a 10-15 minute story followed by white n ...
  continue reading
 
Artwork
 
Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
  continue reading
 
Artwork

1
Petrie Dish

Bonnie Petrie

Unsubscribe
Unsubscribe
Weekly
 
Why does a new study on depression have people asking their doctors about their SSRI medications? Will sequencing the human genome soon be affordable for almost everyone? On Petrie Dish, join host and veteran reporter Bonnie Petrie for deep dives into a wide range of bioscience and medicine stories.
  continue reading
 
Welcome to Waffle-Free Storytelling! Fireside, road trip, bedtime, anytime stories for all ages...mostly. Why "Mostly"? Although all the stories are family-friendly, some stories explore topics like death and the darker side of being human. But kids are pretty wild!! So, I bet they can handle it. Just keep PG in mind. The main thing is that this podcast is waffle-free. This means there's no jibber-jabber, no waffle, no rambling introduction, or debate on the impact of dinosaur pyjamas on a g ...
  continue reading
 
Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
  continue reading
 
Welcome to The Fun Dad Dean & Wife podcast, where we cut out all the BS of parenting and dive straight into the real, raw, and hilarious moments of family life. Join Dean and his wife, Sara, as they navigate the ups and downs of raising kids with a refreshing dose of humour and authenticity. From tantrums to triumphs, this podcast is your go-to destination for relatable parenting stories, practical advice, and plenty of laughs along the way. So, grab a cup of coffee (or a glass of wine) and ...
  continue reading
 
Welcome to the 18 Summers Podcast for Parents! Family life is essential – hosts Jim & Jamie Sheils are on a mission to help you live your best one. You’ll hear personal, inspiring and mindset-shifting stories from thought leaders in parenting, entrepreneurship and more. You CAN find success in business WITHOUT sacrificing your family. Always authentic and relatable, Jim & Jamie have guided thousands of families in creating the family life they’ve always wanted. Listen in and learn how you, t ...
  continue reading
 
A collection of mindful sleep journeys for Kids to calm fizzy minds, & promote positive wellbeing. Simply choose a destination, get comfy, & let’s float away... I created these sleep journeys during lockdown to introduce my children to simple mindful techniques to support their wellbeing. Together we created playful yet peaceful stories during which we imagine their bed floating away to a special destination. When I heard how many young people worldwide were struggling during this challengin ...
  continue reading
 
Artwork

1
Val Talks Pets

Valerie Cairney

Unsubscribe
Unsubscribe
Monthly+
 
Hi everyone, and welcome to Val Talk’s Pets, the forum for pet parents and enthusiasts alike. Having been in the pet industry for over 10 years now I am going to share with you issues and questions that arise as I work with pet parents on a day-to-day basis. I am not a veterinarian but I do have certifications in Canine, Feline, Small Animal, Fish and Herptile and Avian Health and Nutrition from the University of California, Davis Extension. Thank you for listening to Val Talks Pets.
  continue reading
 
Artwork

1
Breathe: The Stress Less Podcast

Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace

Unsubscribe
Unsubscribe
Weekly
 
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
  continue reading
 
Welcome to 'Tales to Sleep,' where enchanting stories come to life, taking your children to dreamland. Our carefully curated collection of bedtime tales sparks imagination and provides soothing narratives, making bedtime a delightful adventure for kids and parents alike. Join us for a peaceful journey into the world of storytelling, where sleep meets magic.
  continue reading
 
Join Ms. Amber the early childhood expert talking about all things related to the early years! From picking the right preschool, potty training, marriage you name it we are going to talk about it. "Top podcasts for new moms of infants?" "Educational podcasts for toddlers?" "Podcasts for childcare center owners – recommendations?" "Parenting tips podcasts for the early years?" "Engaging podcasts for parents of 2-year-olds?" "Must-listen parenting podcasts for preschoolers?" "Early childhood e ...
  continue reading
 
Artwork

1
Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

Unsubscribe
Unsubscribe
Daily
 
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
  continue reading
 
This podcast is all about the power of a plant-based diet to prevent, treat, and sometimes even reverse many of the chronic health issues plaguing both adults and children alike. As a pediatrician, I'm passionate about supporting families in their efforts to give their children a solid foundation of healthy eating habits that will last a lifetime. We will discuss hot topics in infant, child, and teen nutrition, bust common myths about feeding kids, learn how to turn a picky eater into a food ...
  continue reading
 
Artwork
 
Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
  continue reading
 
Artwork

1
Sleep Sounds

distribution@loadingservices.net (Sleep Sounds)

Unsubscribe
Unsubscribe
Daily+
 
Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod... Subsc ...
  continue reading
 
Lulu are stories created to educate and calm children before bedtime. The stories support children's development by promoting positive skills and character traits. Podcast version: Spotify: https://open.spotify.com/show/1XZ8bjdXQr3bUmXUeiuMzY Youtube: https://www.youtube.com/playlist?list=PLnZVkpG0mudCsYhH6lAlchS6KyJxH3rXx Apple: https://podcasts.apple.com/us/podcast/calming-bedtime-stories/id1722698953 #bedtime #sleep #kids
  continue reading
 
Artwork

1
No One Told Us

Rachael Shepard-Ohta

Unsubscribe
Unsubscribe
Weekly
 
No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
  continue reading
 
”My Story+” is a captivating podcast designed exclusively for kids. It offers a unique blend of bedtime stories and entertaining tales that spark the imagination and soothe young listeners to sleep. Each episode is a magical journey into a world of adventure, mystery, and wonder, where characters come to life and teach valuable lessons in courage, friendship, and kindness.
  continue reading
 
Being a parent isn’t easy…it’s scary, it’s exciting, it’s overwhelming, it’s crazy but it’s definitely not easy! As the saying goes “it takes a village to raise a child” and The Parenting Show is exactly that village that they speak about. It's your hub for all things parenting covering topics and issues for parents and parents-to-be, from getting geared up for parenthood, dealing with newborns, toddlers, tweens, teens to getting them ready for adulthood. Whatever stage you find yourself at, ...
  continue reading
 
Clap your hands right now if you're ready to breastfeed/chestfeed/pump in a way that feels empowering instead of suffocating! The Milk Minute Podcast is the best free resource to bring some ease and confidence to your lactation journey and give you a few laughs along the way. Hosted by two midwives and lactation professionals, Heather ONeal and Maureen Farrell give you the most up-to-date evidence-based advice needed to feed your baby in a way that works for you. Discover why families all ov ...
  continue reading
 
"The Spectrum Connection" is a heartfelt and informative podcast that focuses on the experiences of Jess and Alyce, two mums with neurodivergent children. They share personal stories, insights, and advice to support other parents on a similar journey. The podcast covers a range of topics, including daily challenges and breakthrough moments, with the goal of promoting understanding and celebration of neurodivergence.
  continue reading
 
Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
  continue reading
 
Artwork
 
Join Patrick and Tamekia as they dive into the adventure of blending families with different ages, navigating interracial relationships, and the thrills of entrepreneurship. Expect a lively mix of fun stories and meaningful conversations!
  continue reading
 
I have created a series of stories that is therapeutic for kids and makes use of my abilities in Psychology,Music &Voice Acting. Additionally, I think that the traditional idea of storytelling& interpersonal interaction is lost in modern society,which needs to be revisited.I think this is something that will help both kids &parents in our fast-paced society.These moral stories will aid in our kids' psychological development,also the soothing voice work will help them to relax&sleep early.Hop ...
  continue reading
 
Artwork
 
We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
  continue reading
 
From Billy the Kid to the Kray twins. The Peaky Blinders to Anne Bonny. Real Outlaws is the show that follows in the footsteps of history’s most notorious criminals. Be they charismatic antiheroes or bloodthirsty villains, their names and exploits live on in the popular imagination. But what are the true stories behind the myths? We'll talk to leading experts and travel back in time, to when rogues and bandits followed a code all of their own. This is Real Outlaws. For ad-free listening, exc ...
  continue reading
 
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
  continue reading
 
Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
  continue reading
 
Artwork
 
Marty’s had a long life. He’s traveled, ate great food, held a long term job, adopted two kids, and woke up every day for two years with his twins who hated sleep. This podcast focuses on the essays and short stories he’s written concerning those moments.
  continue reading
 
Artwork
 
Parent, founder, leader... tired? If you're starting a business or figuring out entrepreneurship AND you've got kids, this podcast is for you. Whether you're thinking about having kids or you're in the mayhem already, we're here to support working parents. Our mission? To tell the truth about motherhood, fatherhood, being a parent, and to inspire us to imagine new ways of working. So maybe we can get a little more sleep.
  continue reading
 
Loading …
show series
 
Lambden discovers an envelope with his name on it during math club. What message will it contain? And will he ever get to read...or listen...to the whole thing? Find out what happens in this delightful new installment of the Sleep Train series. If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to BROOKE for the super important reminder message a…
  continue reading
 
I am so excited to celebrate our five years together, and give away two pairs of the Oh So Wonderful Pajama Set to keep you warm during our adventures! Here are the rules, and make sure you read them fully; good luck! If you’re a listener on Spotify: 1. Follow the show 2. Leave a rating 3. Take a screenshot of your rating and submit it through the …
  continue reading
 
🌿Deep in the forest, Squirrel, Moley, and Batty went on an adventure to save their sleepy forest friends! 🌳 With their courage and teamwork, they found a way to bring everyone back to life. Now, the forest is lively again, and all is well. 🌟😴💤It's time to rest, just like Batty and the forest creatures. Close your eyes, take a deep breath, and drift…
  continue reading
 
Text Dr. Black your questions or comments. Today's episode is all about sleep. Dr. Black delves into why sleep is crucial for overall health and wellness, debunking common myths along the way. Learn fascinating facts about how sleep affects organisms, including the unique sleep habits of aquatic mammals. Discover why nightlights aren’t as harmless …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…
  continue reading
 
Host Pina Crispo is joined by Stephanie Dyriw, Living Organ Donor & Founder of YE Agency and Dr. Nazia Selzner Professor of Medicine, Lead Center for Living Organ Donation, Medical Director Live Donor Liver Transplantation, Ajmera Transplant Center, University of Toronto, Toronto and President International Liver Transplantation Society (ILTS). The…
  continue reading
 
Hello! I'm back with a collection of shorter journeys for you to use as you return to school, or prepping for exams, struggling to sleep... whenever you need them! Journey begins at approximately 1 minute 30 seconds SUBSCRIBE & never miss a journey RATE & REVIEW to help other Listeners find us & join us on 'Your Floating Bed' journeys SAY HELLO you…
  continue reading
 
A sleepy image, a word to wonder and a platitude put a sleepy spin on our friends' attitudes. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @…
  continue reading
 
🌙In Sleepy Town, the sweetest dreams are always being watched over by Dreamy and Blanky. 🌌💤 Even when things get a little scary, the night nappers know just how to bring back the peace and quiet. Tonight, they’ve worked their magic, and the little ones are back to dreaming sweetly once again. 🌠😴💤Now it’s time for you to close your eyes, snuggle up,…
  continue reading
 
Episode 255 of the Spaceship series. In this one, you head back to Earth, and come across a Demolition / Crash Up Derby. It looks like fun, so you and spaceship decide to build your own car to enter. Will you win the $10 000 prize? This one was inspired by Rowyn and Jax, who recently went to see a Demolition Derby, and thought it would make a good …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…
  continue reading
 
In this episode of Rolling with the Dolans, Patrick and Tameka Dolan discuss the growing trend of couples opting for separate beds or even separate bedrooms, with over 40% of couples reporting this shift. The duo explores key reasons such as snoring, mismatched sleep schedules, menopause, and relationship dynamics. They dive into how these sleeping…
  continue reading
 
🌌✨As night falls, the magical glow of fireflies reminds us of the beauty in learning something new. 🌟 Fiz and Glow had a big day full of bright lights and fun, but now it's time for their lights to dim as they drift into sweet dreams.🐝💡😴Just like the little fireflies, you too can wind down after a day of adventures. Close your eyes, breathe in the …
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …
  continue reading
 
Welcome To The Waffle-Free Storytelling Podcast! It's the greatest question of all time! I think the answer is as simple as it is complicated. Or maybe it's not. This is Narooli's answer and how he came to find it. Wherever you are in your search, have a beautiful day on Planet Earth. Put your feet up, take a moment, and join me for a waffle-free m…
  continue reading
 
Embark on a journey to ancient Greece, and follow Aphrodite, the Goddess of Love and Beauty, as she makes her way through a world of magic to find a love of her own. Let this Greek mythology sleep story lull you into restful sleep. 🔥 Download and install our FREE app http://bit.ly/SoothingPod Support the show…
  continue reading
 
🎂💤Tonight, we're dreaming of soft pillows, sweet surprises, and the coziest birthday ever. 🛏️🎁 In the magical meadow, sometimes the simplest things make for the best moments – especially when it comes to comfort and warmth. 🌙💫🎉✨As you tuck in tonight, think about what makes you feel safe and snug. Whether it’s a soft pillow, a warm blanket, or just…
  continue reading
 
☀️ Hi There! Welcome to this guided meditation from Sleepy Beanzzz. 📚 This meditation helps soothes any worries that arise from a busy day at school. 😊 Join us as we take a moment to relax and end the day with a worry-free mind. 🎧 Be sure to listen to all our other guided meditations, kids stories and music on all major streaming platforms. ❤️ Find…
  continue reading
 
On this episode of Milk Minute, we're mixing things up with a real talk about postpartum insomnia. We're chatting with our amazingly courageous patient, Cady Deitz, who’s been open about her own struggles with sleepless nights after having her baby. Cady’s story is both eye-opening and relatable, and we’re diving into her experience to help you und…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…
  continue reading
 
Hi everyone, and thanks for joining me on this episode of Val Talk’s Pets. In this episode, I am going to talk about fall allergies. The rise in pet parents looking for solutions to help their pets, particularly dogs, with a rise in allergy symptoms is quite significant. So, get comfy and let's see if I can give some tips and offer some help. Pleas…
  continue reading
 
🌿💤In the magical Meadow, a town full of sleepy trolls only wakes up every 100 years to plant something very special. Their journey is gentle, quiet, and full of calm, just like bedtime. 🌸✨😴🌟As the night settles, close your eyes and imagine yourself in a peaceful, sleepy place, surrounded by soft dreams and sweet scents. Let the magic of Troll Town …
  continue reading
 
Today we are doing a throwback episode and heading back to episode 106 and 107 of the spaceship series. I hope you enjoy! Donate to the show by joining my Patreon! https://www.patreon.com/user/shop?u=95723868 You can now leave me a voice clip with your name and story idea. If your story is chosen, I will play it on the show! https://www.speakpipe.c…
  continue reading
 
There is a 50-75% chance that your child will have ADHD when you, their parent, have ADHD. That means everything multiplies exponentially - both the struggles and the wins! Parenting is already a tough job, and ADHD adds extra flavor, spunk, and responsibility onto both our and our kids’ plates. How can we raise our ADHD children well? Meet Tracy O…
  continue reading
 
Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck @sarahoreckmd In this episode, Rachael has a great discussion with Dr. Sarah Oreck, a reproductive psychiatrist and founder of Mavita Health. They talk about the importance of mental health care support during the sometimes long, difficult journey to parenthood. Dr. Sarah h…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…
  continue reading
 
Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8) https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=27238…
  continue reading
 
This episode is fleet of meanders and will have you dancing off into dreamland as peaceful as a pet rock. Listen to the original episode here. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russe…
  continue reading
 
🎪✨In the heart of an enchanted forest, something magical always happens when the moon rises. It brings a calm lullaby that carries everyone off to sleep with the sweetest of dreams. Tonight, as you snuggle into bed, close your eyes and let the peaceful sounds of the night gently rock you into a world of imagination and warmth.🌙💤Goodnight, little on…
  continue reading
 
Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountain forest ambience ⛰️ Includes mentions of: Bodies of Water, Nostalgia, Mirrors, Autumn, Enclosed Spaces, Walking, Boat, History, Art History, Architecture, Caves, Darkness, Travel, Folklore, Fairytale, Mythology, Music, Religious Traditions. Welcome back, sleepyheads. In the third o…
  continue reading
 
Social jet lag...ever heard of it? It's a common scenario for all of us: Friday hits, we're excited to stay out late, sleep in on Saturday, maybe do the same Saturday night, catch a Sunday nap...but then Monday hits, and despite getting extra sleep over the weekend, you feel like you've been hit by a bus. The reason? Social jet lag! Our adult sleep…
  continue reading
 
Ever felt overwhelmed by anxiety or struggled to get a good night's sleep? In this episode, we sit down with Marc Fussell to uncover the secrets to a healthier, happier mind. He shares his inspiring journey and practical tools for overcoming anxiety, including the power of gratitude and the importance of sleep hygiene. Join us as we learn how to in…
  continue reading
 
Let's learn about the Eastern Lowland Gorilla—the largest living primate on earth. Strap on your hiking shoes and prepare for a trek to a rainforest in the Congo. Support the show's mission while getting access to exclusive content, uploaded once a week. You can listen to exclusive episodes, you gain access to voting, and more, by becoming a Patron…
  continue reading
 
A safe & still place for your child to fall asleep. Abide is the most trusted place where your child will listen to biblical sleep meditations from a trusted friend in a relaxing environment with music and nature sounds, so you both can feel at peace. We hope this bedtime story helps your child get the deep sleep their growing body needs as they re…
  continue reading
 
One of our goals here at Expecting and Empowered is for women to feel empowered going into the fourth trimester! We hope this episode helps you pinpoint some spots where you can prepare before the birth of your baby to be set up to heal well and feel more like yourself during your fourth trimester experience! We prepare for 9 months for our babies!…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…
  continue reading
 
Unpacking Social Skills Goals for Autistic Kids In this episode of The Spectrum Connection, hosts Jess and Alyce discuss the concept of social skills goals for neurodivergent children. They explore why these goals are often included in NDIS plans and the implications of focusing on making neurodivergent kids more neurotypical. They highlight the im…
  continue reading
 
🎶💫In the peaceful world of Lala Land, when the night feels a little too long or dreams start to become a bit tricky, there’s always a way to find comfort. As you get cozy tonight, close your eyes and imagine the soft melody of a lullaby, one that will take away any bad dreams and bring you only the sweetest rest. 🌟✨😴Goodnight, little ones. Sleep we…
  continue reading
 
In tonight's episode of Dad's Bedtime Stories, we continue the thrilling "Cards of Power" series. Join us on an epic adventure as we face off against a formidable gatekeeper with a lineup of magical creatures. From the icy prowess of an Ice Cheetah to the aquatic might of a Megalodon and Dolphin, our heroes must use their wits and powerful cards to…
  continue reading
 
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…
  continue reading
 
Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8) https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=27238…
  continue reading
 
Millions of Americans are suffering from undiagnosed illnesses. Many are told their symptoms are imagined. Could artificial intelligence change the game, figuring out how to diagnose rare and difficult to diagnose diseases, leading to better understanding of their causes and better treatments? One San Antonio researcher thinks so.…
  continue reading
 
💜✨Tonight, under the twinkling stars, we’re reminded that even when things seem tough, there's always a little magic that can help make everything better. Whether it’s practicing hard or leaning on friends, the path to achieving dreams is filled with hope and courage. 🌙🌟💤As you get ready to sleep, remember to trust yourself and believe that tomorro…
  continue reading
 
The Other Woman. The bit on the side. Side hoe. She's the biggest villain of them all. She's probably younger, hotter and she's left the girl-code far behind, because THAT woman is stealing your man, girl. So, who is 'the other woman' and what's driving her towards married men anyway? In this episode, Yumi sits down with women dating men who are te…
  continue reading
 
Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: sea waves 🌊 Includes mentions of: Boat, Mythology, Forest at Night, Darkness, Fantastical Elements, Worries. Welcome back, sleepyheads. It's time to join Hercules again as he begins his ninth quest. In this adaptation of the myth known as "The Belt of Hippolyta," Hercules’ aim is t…
  continue reading
 
Are you feeling exhausted, emotionally drained, or overwhelmed by life’s demands? What are the simple, comforting steps you can take to calm your spirit and renew your strength? In this episode, Bonnie explores how to find God's comfort and restore your energy when fatigue sets in. Drawing on personal stories, scripture, and practical soul care tip…
  continue reading
 
Loading …

Quick Reference Guide