Stacey Morrison looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?
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Produced in collaboration by Massey University and The Spinoff, Conversations that Count – Ngā Kōrero Whai Take offers thought-provoking perspectives on the issues shaping Aotearoa and te aō whānui. Join host Stacey Morrison as she speaks with academics, industry and activist leaders, turning a unique lens on the conversations we're already having and the ones which we need to have. New episodes released monthly.
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A series of short podcasts hosted by Stacey Morrison to help get you 'Up To Speed' with some Māori language phrases and words often heard in media, public addresses and everyday conversation in Aotearoa New Zealand. He waka eke noa, we're all in this together.
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Tune into labcast hosted by Fender Maeva and Katene Durie-Doherty
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In this podcast, we'll be interviewing those who excel in their vocation (from chiropractors to carpenters, plumbers to physical therapists). The goal is to both learn more about their various roles, and to bridge the information gap between consumers and producers; allowing us to make wiser decisions in our day to day life!
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Broadway’s Backbone is a podcast dedicated to the men and woman of the ensemble: the chorus of dancers, singers, and actors that are the foundation of every Broadway musical. These often-unsung gypsies are the hardest working people on the boards and are Broadways backbone. Each episode interviews a Broadway vet about their life, career and dreams, but also delves into the real topics that aren’t always shared. The life of a gypsy maybe full of passion, but not always filled with glamour. Ea ...
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** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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The Millennium Group Sessions Redux is a revival of the original podcast hosted by Troy L. Foreman and James McLean. This podcast will feature some of the past Millennium Group Sessions podcast episodes as well as new interviews, episode reviews and more.
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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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Danii and Joy grew up loving the Baby-Sitters Club series by Ann M. Martin. Now, as queer, literature-loving twenty-somethings and once college roommates they're diving into the books, tv shows, and films to see why they meant so much to them and so many other young girls. Exploring the Baby-Sitters Club universe through a critical gender/race/sexuality/class/etc analysis may seem like an unusual move...but they're hoping, like Kristy Thomas, that this was a Great Idea. https://linktr.ee/gre ...
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EP 176 The Power of Craniosacral Therapy in Postpartum and Beyond with Dr. Trina Winner
32:13
32:13
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Can physical and emotional traumas be stored in your body's fascia system, and how can craniosacral therapy unlock your healing potential? Join our conversation with Dr. Trina Winner, a physical therapist specializing in women's health and pediatrics. Dr. Winner dives deep into the intricacies of craniosacral and craniosacral fascial therapy, shedd…
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BTM179 – Past, Present and Future for LGBTQIA+ Veterans - Webcast Replay
51:24
51:24
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Show Summary On today’s episode, we feature a replay of a recent PsychArmor Conversations Webcast, an engaging conversation on the past, present, and future of the LGBTQIA+ community in service and beyond. We hosted a diverse panel of individuals with lived experience in both the military and the LGBTQIA community About Today’s Guests Allison Jaslo…
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BTM178 - Robin "Phoenix" Johnson - Healing Veterans through Humor
26:57
26:57
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Show Summary On today’s episode, we feature a conversation with Retired Army Lieutenant Colonel Robin Johnson, CEO of the Best Medicine Brigade and Executive Director of Heal*arious a nonprofit offering therapeutic humor programming for improved psychological performance. About Today’s Guest Lieutenant Colonel (Retired) Johnson served over twenty y…
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EP 174 Having Another Child After Postpartum Depression & Anxiety
25:34
25:34
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Struggling with postpartum depression, anxiety, and PTSD left me paralyzed with fear and uncertainty. Join me as I reveal my personal journey through these dark times and share how recognizing and validating these emotions became the first steps toward healing. We’ll explore the therapeutic tools like cognitive behavioral therapy and EMDR that can …
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EP 173 Pregnancy and Postpartum Chiropractic Care with Dr. Stacey Lowe
38:32
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Ever wondered how chiropractic care can significantly impact the health of postpartum women and infants? We promise you’ll gain new insights into this fascinating topic as we’re joined by Dr. Stacey Lowe, a dedicated chiropractor with over two decades of experience in Wasilla, Alaska. Discover how Dr. Lowe debunks common misconceptions about chirop…
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BTM177 - Jenn Kerfoot - Access to Healthcare for Veterans
33:22
33:22
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Show Summary On today’s episode, we feature a conversation with Navy Veteran Jenn Kerfoot, Chief Strategy & Growth Officer at DUOS. We talk about accessing healthcare for veterans and a partnership with Humana and a collaborative program to enhance the healthcare experience and improve health outcomes for Louisiana Veteran members of Humana with ch…
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EP 172 Overcoming Imposter Syndrome (New FREE e-Book Release!) EP 172
15:57
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Can self-doubt really sabotage your success? Join me as I share intimate and raw stories from my new book, "Confidence and Clients: A Postpartum Pro Playbook." This episode takes you behind the scenes of my rollercoaster journey filled with moments of crippling self-doubt and imposter syndrome and reveals how I transformed these challenges into a t…
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Show Summary On today’s episode, we feature a conversation with John Pray, Brig. Gen., USAF (Ret), CEO of Operation Homefront. Operation Homefront provides relief and recurring family support programs and services throughout the year to help military families overcome short-term difficulties so they don’t become long-term hardships About Today’s Gu…
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EP 171 The Transformative Power of Somatic Pelvic Care with Dr. Tara Morrison
26:59
26:59
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Discover the secrets to reclaiming your body and emotional well-being postpartum with our special guest, Dr. Tara Morrison, a doctor of physical therapy and women's health and intimacy coach. In this episode, Dr. Morrison shares her innovative Somatic Pelvic Care methodology, which blends traditional hands-on pelvic floor therapy with emotional and…
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EP 170 What Doctors Don't Know About Postpartum
38:55
38:55
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The postpartum period is one of the most misunderstood and overlooked phases in a woman's life, and what your doctor doesn't know could change everything. In today's episode, we dive into the hidden truths about postpartum care, a crucial topic for every new mother and her family. If you've been listening for a while, you know how passionate I am a…
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BTM175 – Recap of Year One of the Behind the Mission Podcast
28:41
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Show Summary On today’s episode, we take a look at year one of the Behind the Mission Podcast, as well as provide listeners with an opportunity to provide feedback on the show Provide Feedback As a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this…
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EP 169 How to Prepare for Holistic Postpartum Recovery
28:51
28:51
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What if postpartum recovery wasn't just about bouncing back, but about embracing a profound transformation? Join me on a journey that redefines this crucial period. I'm sharing my personal experiences to uncover the hidden emotional and mental challenges that often accompany childbirth. Together, we break the silence on how societal pressures can o…
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BTM174 - Emma Payne - HelpTexts for Mental Health and Wellness
32:56
32:56
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Show Summary On today’s episode, we feature a conversation with Emma Payne, Founder and CEO of HelpTexts, a company that delivers asynchronous grief, caregiver and mental health support via text message. About Today’s Guest Emma Payne is a seasoned technology entrepreneur, MIT graduate, and award-winning change-agent, who started building online co…
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Stacey Bosely: Economics Professor and Expert Witness
56:57
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Learn something new? Let me know! Meet Stacey Bosley, an Micro-economics Professor at Hamline University and an Expert Witness in regards to multi-level marketing schemes. We'll be talking all things college, how to become a professor, and verifying that YOU're not involved in a multi-level marketing organization!…
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EP 168 Aromatherapy in Postpartum with Kara Johnson
29:29
29:29
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Welcome back to the Postpartum University podcast! Today's special guest, Kara Johnson, a registered nurse and certified aroma freedom practitioner, unlocks emotional healing and postpartum well-being secrets with the transformative Aroma Freedom Technique. We'll break down the 12-step process developed by psychologist Dr. Benjamin Perkis. and delv…
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BTM173 - Andrea Norton and Erika Hoover - LGBTQIA+ Veteran Series
33:38
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Show Summary On today’s episode, we conclude our mini-series of four episodes on LGBTQIA+ Veterans with returning guests, veterans Erika Hoover and Andrea Norton, as part of public awareness campaign developed in partnership with the Michigan Governor’s Challenge to Prevent Suicide among Service Members, Veterans and their Families About Today’s Gu…
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EP 167 Postpartum University 2.0 A New Chapter!
26:23
26:23
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Big changes are underway for the future of Postpartum University resources! Here I'll dive into the reasons behind transitioning from a membership model to a course-based system and address common questions from the community. I'm sharing my vision for the future of Postpartum University and explaining how these changes align with the overall missi…
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BTM172 - Dr Alan Teo - VA S.A.V.E. Training for Veteran Families
31:21
31:21
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Show Summary On today’s episode, we feature a conversation with Dr. Alan Teo, a Psychiatrist and Researcher with the VA Portland Health Care System and Associate Professor at Oregon Health & Science University. We talk about a recent article that he and colleagues published on the effectiveness of online VA S.A.V.E. training for veteran families. A…
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EP 166 Postpartum Yoga and the 5 Elements with Jojo Hogan
37:42
37:42
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I am joined by Jojo Hogan, a renowned expert in the perinatal field. I am thrilled to have her join us for this conversation as a respected colleague in the field of postpartum care and a dear friend. Today, she shares her wisdom on the transformative power of yoga for postpartum care. In this episode, we're sharing: Introduction to Jojo Hogan & th…
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BTM171 - Ale Hernandez - Myths and Misconceptions about LGBTQ+ Veterans
31:05
31:05
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Show Summary On today’s episode, we continue the LGBTQIA+ Veteran Public Health Awareness series with a conversation about myths and misconceptions about members of the LGBTQIA+ community with veteran Ale Hernandez About Today’s Guest Alejandra Hernandez served in the United States Marine Corps for four years a Food Service Specialist with Marine C…
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The Millennium Group Sessions Redux returns with writer, director and producer James Wong! You will know James from his work on Millennium and The X-files. He also worked on series such as The Lone Gunmen, American Horror Story and the Commish. He also co-created the cult series Space: Above & Beyond with then partner Glen Morgan. Hosts - Troy L. F…
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BTM Extra - Memorial Day 2024 - wear blue run to remember with Lupe Urdaneta
30:58
30:58
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Show Summary On today’s episode, we have a conversation with Gold Star family member Lupe Urdaneta, surviving spouse of Sergeant First Class Dennis Urdaneta, and her journey with wear blue: run to remember, an organization that honors the service and sacrifice of the American military through active remembrance and programs to support all those who…
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EP 165 Realistic and Simple Self-Care Strategies
26:10
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Welcome to today's episode where we dive into a hot topic that many moms can relate to: balancing it all. I'm sharing my insights on juggling motherhood, a career, and self-care with four kids, a homestead, a successful business, and returning to school. In this episode hear all about: Why Support Systems Are Essential What Realistic Self-Care Mean…
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BTM170 - Ellen Gustafson - We the Veterans and Military Families
35:54
35:54
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Show Summary On today’s episode, we feature a conversation with military spouse and family member Ellen Gustafson, the Co-Founder and Executive Director of We the Veterans and Military Families, a non-partisan, non-profit organization that empowers the veteran and military family community to strengthen democracy. We’re going to talk about their wo…
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EP 164 Breastfeeding, Shame, and Better IBCLC Support with Christy Jo Hendricks
29:29
29:29
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Maranda chats with Christy Jo Hendricks, IBCLC, to delve into the complexities of breastfeeding, postpartum health, and the challenges faced by new mothers. With years of experience and a passion for supporting families, Christy Jo shares valuable insights into the world of lactation consulting and the need for informed support. In this episode, we…
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BTM169 - MaCherie Dunbar and Ashley Carothers - LGBTQIA+ Veteran Healthcare
32:45
32:45
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By Duane K. L. France
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EP 163 9 Natural Remedies for Postpartum Depression and Anxiety
34:39
34:39
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In this episode, I'm discussing holistic and natural remedies for postpartum depression and anxiety. It's time to dispel the notion that our health and well-being lie solely in the hands of medical professionals. Women need to be empowered to take control of their postpartum experiences and it starts with education and preparation. In this episode,…
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BTM168 – Jennifer Ballou – The Global War on Terrorism Memorial Foundation
27:47
27:47
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Show Summary On today’s episode, we feature a conversation with Army Veteran and Gold Star Family Member Jennifer Ballou, Chief of Staff of the Global War on Terrorism Memorial Foundation, an organization that is guiding the development of a national memorial that honors the service and sacrifice of all who have contributed to global counterterrori…
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EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein
42:34
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Let's dive deep into the transformative power of nourishing meals during the delicate postpartum period. We explore the journey of Holly Stein, the visionary founder of Mama Meals, an organic postpartum meal delivery service revolutionizing how new moms replenish their bodies and souls. In today's episode, we're sharing: The Importance of Postpartu…
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BTM167 - Kate DeBartolo - The Conversation Project
30:32
30:32
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Show Summary On today’s episode, we feature Kate DeBartolo, a senior director for the Institute for Healthcare Improvement and the leader for the conversation project. IHI has public engagement initiative to help people share their wishes for care through the end of their life About Today’s Guest Kate DeBartolo is a Senior Director at the Institute…
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EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts
25:36
25:36
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There are so many postpartum depression misconceptions and myths that are believed to be the truth. And it's damaging to women everywhere and our society. It's time to face the facts of this condition that has become far too common and is completely treatable. In this episode we're talking about: Understanding Why Postpartum Depression Is Treatable…
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BTM166 - Erika Hoover and Andrea Norton - LGBTQ+ Veterans Public Health Awareness Campaign
26:43
26:43
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Show Summary On today’s episode, we feature a conversation with Navy Veteran Erika Hoover and Air Force Veteran Andrea Norton about their experiences as both veterans and members of the LGBTQ+ Community, as well as a public awareness campaign being developed in partnership with the Michigan Governor’s Challenge to Prevent Suicide among Service Memb…
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EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta
21:44
21:44
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Dr. Shivani Gupta brings a wealth of knowledge on Ayurvedic postpartum care, blending Eastern and Western practices for optimal well-being. In this conversation, look forward to: Understanding Ayurveda: Dr. Gupta introduces Ayurveda, a holistic system of medicine over 5,000 years old, encompassing mind-body constitution, circadian rhythms, herbolog…
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BTM165 - Virginia Wimmer - CalVet Women Veteran's Division
31:41
31:41
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Show Summary On today’s episode, we feature a conversation with Deputy Secretary for Women Veterans of the California Department of Veterans Affairs, Air Force Retiree Virginia Wimmer, in which we discuss the importance of supporting women veterans and the services available in California About Today’s Guest Virginia Wimmer was appointed on August …
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BTM164 - Ronald Rutherford - VA's Whole Health Program
31:15
31:15
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31:15
Show Summary On today’s episode, we feature a conversation with Navy Veteran Ronald Rutherford, the Lead for the Whole Health Outreach program for the Veterans Health Administration. Whole Health is VA’s approach to care that supports the health and well-being of veterans they serve, and focuses on self-care, skill building and support. About Today…
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EP 159 Our Recent Hospital Stay and Words of Wisdom
28:52
28:52
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So many of you have reached out to follow up about the recent hospital stay my family experienced while my youngest daughter was treated for a severe bout of stomach illness. Here I'm recounting those events as a way of educating what to be on the lookout for when it comes to managing illness at home and when to decide to receive medical interventi…
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EP 158 Maternal Mental Health and Returning to Work with Dr. Emily Guarnotta
21:28
21:28
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It's no secret that mothers in the U.S. return to their careers after childbirth way too early. Today's conversation dives into the effects of returning to work on maternal mental health. I'm speaking with Dr. Emily Guarnotta, founder of Phoenix Health who brings her expert perspective as a licensed clinical psychologist and certified perinatal men…
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BTM163 - Frederick Marx - Veterans Journey Home Film Series
31:11
31:11
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Show Summary On today’s episode, I’m having a conversation with Frederick Marx, an internationally acclaimed Oscar and Emmy nominated filmmaker with over 40 years in the film industry. We have a conversation about a recent project, a series of five films called Veterans Journey Home, which features the stories of veterans who are working to transit…
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EP 157 Postpartum Depletion Series: The Do's and Don'ts of Postpartum Nutrition
31:17
31:17
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The standard of postpartum healthcare, especially when it comes to nutrition, is shockingly low. We're bombarded with conflicting advice, misleading marketing, and a lack of credible information. Today, we're diving deep into the dos and don'ts of postpartum nutrition, but fair warning – some of what you'll hear might challenge conventional wisdom.…
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BTM162 - Josie Beets - DoD Spouse Education and Career Opportunities Program
30:42
30:42
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Show Summary On today’s episode, I’m having a conversation with Josie Beets, the Program Manager for the Department of Defense Spouse Education and Career Opportunities program, which provides education and career guidance to military spouses worldwide About Today’s Guest Links Mentioned In This Episode BTM Episode 54 with Josie Beets – Connecting …
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EP 156 Postpartum Depletion Series: The Most Important Postpartum Nutrients
22:26
22:26
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The depletion and restoration of postpartum nutrients isn't that complicated. However, when a mama is left undernourished, lacking a few key nutrients will lead to a whole host of challenging symptoms and conditions. In this conversation, we're diving into exactly which postpartum nutrients are most important for holistic wellness. In this episode,…
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BTM161 - Dr Jason Higgins - Veteran Involvement in the Criminal Legal System
30:42
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Show Summary On this episode, we feature a conversation with Dr. Jason A. Higgins, Assistant Professor at Virginia Tech University and author of the recently released book, Prisoners After War: Veterans in the Age of Mass Incarceration About Today’s Guest Dr. Jason A. Higgins is the Digital Scholarship Coordinator for Virginia Tech Publishing and a…
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EP 155 Postpartum Depletion Series: Hormonal Imbalance
22:56
22:56
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The topic of postpartum rage and other symptoms of postpartum hormonal imbalance are (pun intended) all the rage these days. But so many blogs and articles that are covering this topic of symptoms of postpartum hormonal imbalance are failing to get to the root cause of this serious issue. In this episode we're sharing: The true cause of postpartum …
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BTM160 - Tara Wright - New Sesame Street Resource for Military Families
26:09
26:09
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26:09
Show Summary On this episode, we feature a conversation Tara Wright, Senior Manager of Content Design on the Research, Education, Data and Impact (REDI) team at Sesame Workshop, on newly developed resources for Military Families to address isolation, disconnectedness, and the impacts of family separation due to military duty About Today’s Guest Tar…
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EP 154 Postpartum Depletion Series: Depression & Nutrition
21:26
21:26
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Postpartum depression and nutrition is a topic that many providers and organizations avoid. Even those who advocate for better maternal mental health outcomes, fail to recognize the tie between nutrient depletion and mental health. It's time to change that and take back our power. In this episode, we're sharing: How I came to discover the deep conn…
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BTM159 - Sebastian Junger (Replay) - Tribe and Veteran Connectedness
33:05
33:05
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By Duane K. L. France
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Learn something new? Let me know! From Navy man to Delta pilot to Cidery owner/operator, there's not much that Jim Morrison hasn't seen. Join us today as we delve headfirst into the world of cider production and organic farming in the Midwest.By Jake
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BTM158 - Dr. Cameron McCoy - The Montford Point Marines
29:09
29:09
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Show Summary In this episode, we feature a conversation with Dr Cameron McCoy, author of a recently released book on the first Black Marines called, Contested Valor: African American Marines in the Age of Power, Protest, and Tokenism. In this book, Dr. McCoy shares the stories of the Montford Point Marines, the first African American Marines that t…
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Hormone Diets: Clickbait or the key to weightloss?
13:33
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Forget all the others, hormone diets claim to be the secret to fast, easy weight loss. But are they really just preying on our insecurities? Healthy or Hoax host Stacey Morrison finds out.
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