Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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The Unique CPA is the show where we’re going beyond compliance into forging new pathways of delivering value to clients, diversifying your revenue streams, and leading edge management techniques and styles. We’re keeping you at the forefront of the changing face of public accounting with fascinating leaders, bringing you their stories and advice inside the accounting industry.
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
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Empowerment and Growth: The Self-Improvement Podcast"In this podcast, you'll find inspiring conversations and practical tips on how to improve your personal and professional life. Our team of experts in personal and professional development will share strategies and techniques to overcome obstacles, develop skills, and achieve your goals. From stress management techniques to professional growth strategies, our episodes are designed to inspire and help you reach your full potential.
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Seth Bellott is a dedicated physical therapist serving the Greater Philadelphia, PA region. With a passion for enhancing lives through rehabilitation, Seth brings expertise in personalized care, injury prevention, and recovery techniques. Committed to optimizing mobility and wellness, he empowers clients to achieve their fullest potential.
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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Educators, this podcast will leave you feeling empowered with actionable steps to implement into your role immediately. Gretchen shares stories, lessons learned and practical tips. Buckle up for a transformation unlike no other! Listen as you work out, clean the house, do errands and so much more. This show is an excellent source of professional development, inspiration, empowerment, as well as techniques and strategies that are best practices. Lessons shared applicable to all educators!. #e ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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What does it mean to become an Orthopreneur? Hi there! My name is Dr. Glenn Krieger and I believe that in today’s competitive world, the orthodontic and dental communities should be collaborative. And I've created Orthopreneurs so that we can move towards that goal together. Orthodontists are smart people. You’ve accomplished a lot to get where you are, but chances are you never got a formal education in how to run the most effective and lowest stress practice possible. Don’t sweat it! Becau ...
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Welcome to Mindful Chats with Nicole Glassman, where holistic health meets authentic conversations. I'm Nicole Glassman, owner of Mindful Health, a holistic health practice in New York City, and the creator of the Mindful Health Signature Retreat programs. Join me as I guide you through empowering conversations that delve into mind body healing, innovative health modalities, and personal growth. My guests and I will explore topics such as running a holistic health practice, spiritual connect ...
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Dr. Suhyun An, a pioneering Chiropractic Biophysics (CBP) practitioner, seamlessly integrates regenerative medicine into chiropractic care. Renowned for her inventive use of umbilical cord stem cells and Platelet Rich Plasma (PRP) therapy, she sidestepped shoulder surgery. Dedicated to holistic well-being, Dr. Suhyun An holds a master’s degree in nursing science, broadening her expertise. A transformative healthcare figure, she redefines patient care by blending traditional chiropractic appr ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich ...
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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...
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Welcome to Navigating Minds, a podcast brought to you by Anxend. Our mission is to enhance understanding and management of Mental Health Problems for both children and young adults. ✅ About Anxend Recognising the importance of trustworthy guidance in mental health, this podcast features enlightening discussions with leading experts and seasoned insights from our team of Adult & Child coaches. Anxend is your go-to resource for immediate access to specialised 1-1 programmes tailored for childr ...
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Hello, friends! My name is Samantha Elizabeth, I am the founder and master coach at Samantha Elizabeth Coaching and Consulting. As a self-proclaimed “stress mess”, I understand the weight of stress and how it impacts everything we do. Stress can get the better of us, so why not talk about how we can survive and perhaps thrive in this life? In this new podcast series, we will explore what causes stress and stress management techniques to help you find some inner peace. Some episodes it will j ...
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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“workshops work” is your essential guide to mastering the art of facilitation. Whether you’re a Facilitator, trainer, coach, or leader aiming to improve team or group dynamics, this podcast is for you. Your host, Dr Myriam Hadnes, a Facilitation Evangelist with a PhD in Behavioural Economics, guides you and her guests deep into the world of group collaboration. Listen in as top facilitators, trainers, and coaches share their behind-the-scenes stories and proven strategies. Why tune in? • Lea ...
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Welcome to the balanced FLUX Podcast, where your journey towards self-discovery, growth, and achieving a harmonious balance in life begins. I am Tany McLeod, the founder, producer, and host of this podcast, and I invite you to join me every Sunday at 1 pm UTC for an enlightening experience that aims to guide you through the complexities of mental health and personal productivity, paving the way for a balanced life. What You Will Discover: • Mental Health Insights: Understand the intricacies ...
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment? Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a pa ...
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Natural Healthcare, alternatives, Homeopathic remedies and treatments. https://awakeningbsc.wixsite.com/awakening
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This Podcast is an ALL IN ONE stop to experience the most amazing Self Empowerment Skills, Guided Imagery, Spoken Words, and Stress Management Techniques.
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Hosted by a fellow student navigating the challenges of migraines, this podcast aims to provide practical strategies and insights aimed at assisting school students in effectively coping with migraines. From stress management techniques to creating a supportive school environment, each episode offers valuable tips to empower students and enhance their well-being amid the obstacles of migraine headaches.
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Welcome to the Business Wave, the ultimate podcast for small businesses with big ambitions. Get ready for insights, motivation and inspiration from leading experts and passionate entrepreneurs who know what it takes to grow a business. Every month, we bring you practical solutions and tools to help you make a splash in the business world. From smart marketing strategies and savvy innovation techniques to personal growth tips for entrepreneurs, we cover it all. #EENCanHelp
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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The dream: Own an MSP business that generates great income, all on a sustainable work schedule with a minimum of stress. The struggle: Keeping your head up under gruelling workloads, constant pressure, and never-ending change. This you? It’s time to find your flow. Workflow explores the ways managed service providers can bring balance and ease to all aspects of their tech business, from finance and operations to team management and client care. Join host Jennifer Tribe every two weeks as she ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New ep ...
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Swamiji provides profound insights into the rising trend of atheism in New Zealand. Discover the intriguing reasons behind why more people are identifying as atheists and how Vedanta’s perspective on God contrasts with traditional views. Our senses often deceive us into believing that happiness lies in external pleasures. This episode uncovers the …
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Redefining Your Balance: Vital Insights at Bridging the Gap 2024
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For our third and final bonus episode of The Unique CPA, Rob Brown from The Accounting Influencers talks to Kasidy Kersey and Robb Zbierski about their upcoming appearances at Bridging the Gap 2024. Kasidy, the founder of Marina Bay Yoga, will be the Wellness Coordinator for this year's Wellness Room, reprising her role from the 2023 edition. Bring…
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How to Make $3,000,000+ per Year as an Orthodontist
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As a person who interacts with many successful orthodontists running multi-million-dollar practices, I can attest that a $3 million plus practice is well within reach for many clinicians. I know this may seem unattainable to some, but I personally know over 100 people with $3 million practices. These are good quality clinicians who have developed g…
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Seth Bellott Discusses How Does Stretching Impact Your Flexibility?
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Join physical therapist Seth Bellott as he delves into the world of stretching and its profound impact on flexibility. Discover the benefits of various stretching techniques, from static to dynamic to PNF, and learn how to incorporate them into your routine to improve range of motion, enhance performance, and prevent injuries.…
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#259 - Chuck Wisner: Creating Conscious Conversations, Optimizing Communication, How To Complain, Storytelling, Collaborations, Creation, Commitments, Broken Promises, And More!
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/conversations IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …
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Reiki Guided Meditation: Overcoming Decision Fatigue | Clarity, Simplicity, & Self-Trust
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Experience a transformative Reiki Guided Meditation designed to help you overcome decision fatigue. This session focuses on healing overwhelm and revealing clarity of mind, simplicity, and self-trust. Journey to the River of Peace to release burdens, doubts, and fears, and then move to the Field of Possibilities to bring in wisdom, clarity, and sel…
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Overcoming Decision Fatigue with Reiki | Enhance Clarity and Self-Trust
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In this enlightening presentation, discover how to overcome decision fatigue using the transformative power of Reiki. We will explore the definition and symptoms of decision fatigue, delve into the factors that contribute to it, and discuss how Reiki energy can stabilize your reasoning abilities. Learn about the powerful Karuna Reiki® symbol Kriya …
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Ep. 021: Can you lose weight without it leading to disordered eating habits? Featuring Mariana Serback, Registered Dietitian
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Send us a Text Message. In episode 21, we tackle the complex and often sensitive topic of weight loss and its potential impact on mental health and eating habits. Our guest, a registered dietitian, Mariana Serback, with extensive experience in disordered eating and weight management, shares expert advice on how to pursue weight loss goals in a heal…
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Episode 162: Harmonizing Life: Integrating Music and Healing with Nathan Maingard
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Send us a Text Message. In this episode, I have the honor of speaking with Nathan Maingard, who is not just a transformational guide but also a troubadour of the soul. His path, rich with music and profound discoveries, is both inspiring and enlightening. We explore: The power of community and true connection The impact of plant medicine on persona…
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Unraveling Stress: From Biology To Resilience
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Tune in to this transformative episode of Success Genius as I uncover the intricate biology of stress. I’ll guide you through the three different types of stress, teach you how to track your stress levels, and provide tools to enhance your stress resilience and reduce chronic stress. Discover how understanding stress can be a powerful tool to maint…
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Finally Unlock 🔓 Peak Performance: Why Traditional Coaching is Ineffective
20:49
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Imagine saving over three hours every day just by tweaking your habits. Dr. John Finn's groundbreaking Habit Mechanic Coaching Program promises to do just that by leveraging neuroscience to transform the way you build and sustain habits. Traditional self-help methods, including Cognitive Behavioral Therapy (CBT), often miss the mark by neglecting t…
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Episode 42: Bridging Healthcare Gaps with Concierge Nursing
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In Episode 42 of Chakras & Chardonnay, host Maria Mayes chats with Stephanie Hayes, founder of Vallation Health. Stefanie Hayes is an ICU experienced registered nurse with 15 years of experience in healthcare. She founded Vallation Health Concierge Nursing in response to the need for a long-term partner in health to mend fragmented systems facilita…
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Mathis Touret: Why French Osteopathy May be the Natural Technique You Have Been Looking For
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What if you could improve your health by learning from both European and American healthcare practices? In this episode of Mindful Chats, I sit down with Mathis Touret, a French trained osteopath originally from Lyon, now helping busy, stressed out New Yorkers. Mathis shares his fascinating journey into the world of osteopathy, ignited by his own l…
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In this episode I dive into the fascinating connection between diet and body odor, sharing personal anecdotes and scientific insights to help you understand how what you eat can influence how you smell. There are two main types of sweat glands: eccrine glands and apocrine glands. Eccrine glands produce a watery, odorless sweat that helps regulate b…
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278 - Understanding the Difference between a Facilitator and a Trainer with The NDB Course Faculty
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Over the years, I’ve had many magnificent facilitators in the podcast chair who identify as trainers, and many talented trainers who identify as facilitators. Where does the line blur? Is there a line? Dare I ask, should there be? We settle it once and for all in this special LinkedIn Live conversation with my NDB Course Faculty! We discuss why Fac…
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E174 Sound Healing: A Journey to Joy with Kathy Harmon-Luber
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Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner, Reiki Master, and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey—and thrive. Her best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyfu…
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Suhyun An Talks 5 Symptoms That Signal It's Time for Chiropractic Care
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In this insightful guide, Suhyun An, a renowned expert in chiropractic care, delves into the essential symptoms that indicate it's time to seek professional help from a chiropractor. From persistent back pain to frequent headaches, Suhyun An discusses five key signs that your body may need chiropractic attention.…
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Dealing with Divorce: Strategies to Cope and Move Forward With Dr. Richard Gajdowski
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Send us a Text Message. In this episode of the Power of Peacefulness Podcast, host Sharon McLaughlin is joined by Dr. Richard Gajdowski to discuss the topic of divorce, with a focus on the challenges faced by physicians. Dr. Gajdowski, an emergency room physician with a law degree, practices in Pittsburgh and New York, specializing in family law, w…
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Creating Value and Community in Your Firm
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Join Randy Crabtree on Episode 167 of The Unique CPA as he talks with Jake Kessenich, former COO and Partner at Encurio, about their recent rebranding journey, developing niche markets, and unique pricing strategies. Jake shares his insights into their industry transition, client relationships, and the importance of aligning personal values with bu…
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Dr. Tom Pitts on Advanced Orthodontic Techniques for the Perfect Smile
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Like many other orthodontists, I've long admired the work of Dr. Tom Pitts. So I am thrilled to have the opportunity to sit down with him for a second time to discuss his approach to creating exceptional smiles. Dr. Pitts explains that the Wow Factor goes beyond just straight teeth. It's about creating smiles with full incisal display, a harmonious…
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How to Face Your Insecurities Head-On, with Matt Gilhooly
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Are you tired of hiding behind hoodies and battling self-doubt? In this eye-opening episode of The Fit Mess podcast, fellow podcaster Matt Gilhooly opens up about his lifelong struggle with body shame and his current journey through grief. Discover how vulnerability can be a powerful tool for healing and connection. You'll gain insights on developi…
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492 NO Food or WATER For 5 Days - My First Impressions
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This is not intermittent fasting This is not a 3 day water fast. This was food and water starvation for 5 days. I'm going to be talking about this all week. Here are my first impressions.By Sean McCormick
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Finding Joy and Balance in Weight Management Through Running | Balance to Excellence Podcast
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Dr. Alicia Shelly, an internist and obesity medicine physician, shares her inspiring journey with host, Dr. Judy Wright. They explore to journey from becoming a doctor to using her passion for running marathons and triathlons to help patients find joy and balance in their weight management journeys. She dismantles the myth that weight loss is simpl…
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Send us your thoughts! Can you imagine writing a book at 60 or bringing home a new puppy to add joy to your life? Join me, Dr. Julie Merriman, as I share personal stories about our new blue heeler puppy, Louis, and how simple pleasures like these can combat burnout. Discover how my recent bedroom makeover has brought fresh energy into my life and l…
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1
Donald Trump: Science-Based Leadership Lessons 🚀
41:40
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'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book The Lazy Guide (Finish in 90 mins): https://coaching.tougherminds.co.uk/the-lazy-guide-to-building-super-habits-digital-bundle?coupon=SAVE70 FREE Coaching Session: https://www.tougherminds.co.uk/free-15-min-one-to-one-call-page-ajf/ Join…
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From Guilt to Growth: Redefining Your Relationship with Work Get ready for a transformative episode of "balanced FLUX" that delves into the heart of productivity guilt. You'll explore the insidious ways this guilt can sabotage your well-being, relationships, and even your success. Discover the hidden costs of the relentless pursuit of productivity …
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1
Build Your Focus Fortress Slay Procrastination & Distractions
6:45
6:45
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"Welcome to the podcast on 'Build Your Focus Fortress: Slay Procrastination & Distractions.' In this episode, we explore powerful strategies to help you create an environment and mindset that enhances concentration and productivity. Learn how to eliminate distractions, manage your time effectively, and overcome procrastination. We’ll share practica…
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1
James Anderson's record-breaking cricket career highlights CBT's limitations 🏏
21:13
21:13
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To highlight the significant limitations of Cognitive Behavioural Therapy, Dr Jon Finn discusses the career of one of England's all-time great cricketers, James 'Jimmy' Anderson. Dr Jon also busts some myths about 'talent'. 'The Habit Mechanic' FREE paper back (20 years in the making!): https://thehabitmechanic.tougherminds.co.uk/book The Lazy Guid…
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1
Redefining Your Balance: Prominent Contributors to Bridging the Gap 2024
30:01
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On this second bonus episode of The Unique CPA, host Rob Brown from the Accounting Influencers Podcasts returns to preview the Bridging the Gap Conference 2024, scheduled for July 22-24 in Rosemont, Illinois. This time, he is joined by speakers Nancy McClelland, Kristen Keats, Seth Feinberg, and Dawn Brolin as they discuss their roles and sessions …
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1
The Messages I Get From Younger Orthodontists
8:08
8:08
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The orthodontic profession is at a major crossroads. Tension and frustration brought about by the generational divide has grown bigger. Younger orthodontists are entering the profession with huge financial burdens brought about by their student loans. As that was not enough, they face further challenges when they step into the saturated market. Man…
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1
Emotions Unlocked - Season 2, Episode 4: Receiving
51:26
51:26
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Welcome to the Emotions Unlocked Podcast! In Season 2 Episode 4 we are talking all about receiving, and the flow of money and abundance and how to get there. We discuss the universal issue of financial abundance, touching upon the widespread anxiety around the flow of money, especially amid economic crises. Through the lens of our personal and clie…
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#258 - Chris Hadnagy: Human Hacking, Social Engineering, To Trust Or Not, Security Vs. Convenience, Stolen Passwords & Profiles, AI Manipulations, The Role of First Impressions, And More!
2:01:12
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/humanhacking IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @…
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1
#18. Diagnosed with generalized anxiety disorder? Pick the BEST anxiety medication!
11:27
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In this episode, learn how to effectively choose the best medication for generalized anxiety disorder using a structured, research-backed roadmap. ✅ Generalized Anxiety Medication Roadmap ▶ https://free.dralywood.com/roadmap ✅ #1 Tool To Gain Awareness Over Your Anxiety ▶ https://free.dralywood.com/mindmaps ✅ Anxiety Symptom Checklist ▶ https://fre…
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1
Unleashing Your Authentic Intellect and Self-Trust with Reiki: A Path to Clear Decision-Making
29:56
29:56
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Join us in this enlightening presentation on how to unleash your authentic intellect and build self-trust using Reiki. We will delve into the importance of accessing your true self for effective decision-making and explore how external influences and unhealed parts can cloud your judgment and diminish self-trust. Discover practical Reiki techniques…
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51
Healing and Revealing Your Authentic Intellect and Self-Trust | Guided Reiki Meditation
22:51
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Join us for a powerful Guided Reiki Meditation designed to heal and reveal your authentic intellect and self-trust. In this session, you will journey through the healing energies of Reiki, releasing past burdens and connecting with your true inner wisdom and self-trust. Experience the calming influence of Reiki as it aligns your mind, heart, and sp…
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Ep. 020: How to prepare for fertility and manage PCOS without giving up your favourite foods
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Send us a Text Message. In episode 20, we dive into practical strategies for managing PCOS and preparing for fertility while still enjoying your favorite foods. Our guest expert, Raschelle Sabourin, shares her insights on how to balance your diet, make sustainable lifestyle changes, and maintain a positive relationship with food. Whether you're jus…
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Release Meditation: Techniques to Let Go of Negative Emotions
5:14
5:14
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Discover Release Meditation, a transformative practice that helps you let go of negative emotions. This guide presents powerful techniques for deep relaxation and emotional healing that promote inner peace and mental clarity. Our methods offer practical tools for letting go of stress and living a more balanced.…
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Episode 161: The Subconscious Mind and Nervous System Regulation with Yeliena Theofilatos
34:07
34:07
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Send us a Text Message. I had a blast chatting with Yeliena Theofilatos, a gifted anxiety therapist and CEO of My Blooming Heart Hypnotherapy and Coaching. Yeliena skillfully merges hypnosis with nervous system regulation, empowering her clients to cultivate unshakeable self-trust. In this episode, we explore: Yeliena’s remarkable journey from Russ…
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EP 281 Connecting Deeply in a Digital World with Author of Text Messages to My Sons Tammy Cohen
25:31
25:31
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Are you ready to become the confident leader your kids crave you to be? Today's guest, Tammy Cohen, a branding expert and author of Text Messages to My Sons: Connecting Deeply in a World of Devices, shares her journey of transforming her relationship with her kids through the power of daily text messages. Learn about the themes and topics she focus…
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1
The Comparison Conundrum: Mastering Mindsets for Entrepreneurial Success
32:49
32:49
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Join me on this insightful episode of Success Genius as I delve into the complexities of comparison! Sharing personal experiences from my son's transition into high school, I will illuminate the emotional challenges and profound impact that comparison can have on our lives. Through this, we will explore the nuances of behavioral economics, explaini…
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"Welcome to the podcast on '5 Tips for Planning a Productive Week.' In this episode, we share actionable strategies to help you organize and optimize your week for maximum productivity. Learn how to set clear goals, prioritize tasks, and create a balanced schedule that accommodates both work and personal life. We'll discuss the importance of planni…
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1
From Cancer to Caregiving: Vanessa’s Tips to Find Strength and Practice Self-Care
45:58
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Vanessa Steil was a recent college graduate when she unexpectedly became the sole caregiver for her aging grandmother. Then, at the young age of 26, she faced her own thyroid cancer diagnosis, all while caring for her grandmother. These challenging circumstances catapulted her on a deeply transformative journey. Join us on Mindful Chats with Nicole…
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53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques
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My guest for this episode is Ben Salem, a real estate developer who stumbled into the EMF mitigation business out of concern for his kids’ health. Ben shares his journey from a worried parent to the founder of WaveBlock, a company dedicated to reducing harmful radiation from everyday devices. WaveBlock is a sticker that you attach to your devices, …
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321: Artificial Intelligence with Vicki Davis
43:03
43:03
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Join us as we immerse in Vicki Davis's journey as an educator, author, and host. With over 20+ years of experience in education, specializing in technology and her vast understanding of artificial intelligence, Vicki has touched the life of many students and educators throughout her career. Quotables *All quotables are from the interviewee "I would…
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277 - Facilitating Stress Reduction with Liminal Coaching and Metaphor Mapping with Mike Parker
1:16:42
1:16:42
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Imagine a landscape. Perhaps a snow-capped mountain top, studded with pine trees and whispers of clouds. Maybe a bird flutters past. Are there people there, or are you alone with the birds? If only daydreaming from your desk was seen as something to be revered - encouraged even, free from judgement. Well, Mike Parker is here to tell you why it shou…
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