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CoolTimeLife

Steve Prentice

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This podcast is about surviving and thriving in today's modern workplace. Each episode offers a collection of techniques and skills to help you become more productive, take control over your present and future, and enjoy a balanced fulfilling life. Topics include time management, organization, career independence, health, influence, and achievement. Written and hosted by Steve Prentice, a specialist in organizational psychology, author, speaker and professional project manager. Steve has wri ...
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Mind Pilot

Jana Price-Sharps

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Empowerment and Growth: The Self-Improvement Podcast"In this podcast, you'll find inspiring conversations and practical tips on how to improve your personal and professional life. Our team of experts in personal and professional development will share strategies and techniques to overcome obstacles, develop skills, and achieve your goals. From stress management techniques to professional growth strategies, our episodes are designed to inspire and help you reach your full potential.
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Overwhelmed by your demanding lifestyle and worried about its impact on your health and longevity? Concerned about how the stress is impacting your health and longevity? Searching for effective stress management techniques not just for yourself, but for your loved ones as well? Looking for a structured approach to manage stress, improve your health, and create a work-life balance without compromising your entrepreneurial goals? You’ve come to the right place! We comprehend that the constant ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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The Unique CPA

Randy Crabtree, CPA

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The Unique CPA is the show where we’re going beyond compliance into forging new pathways of delivering value to clients, diversifying your revenue streams, and leading edge management techniques and styles. We’re keeping you at the forefront of the changing face of public accounting with fascinating leaders, bringing you their stories and advice inside the accounting industry.
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Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to ...
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The How to Succeed Podcast teaches the success principles and interpersonal communication skills needed to get to the top and stay there. We are dedicated to empowering life-long learners and ambitious entrepreneurs with options for growth they didn't know they had. Through our reinforcement training, we provide advanced communication techniques needed to excel, provide accountability in implementing behavior, and help nurture the attitudes necessary to reach the highest levels of success. V ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Seth Bellott is a dedicated physical therapist serving the Greater Philadelphia, PA region. With a passion for enhancing lives through rehabilitation, Seth brings expertise in personalized care, injury prevention, and recovery techniques. Committed to optimizing mobility and wellness, he empowers clients to achieve their fullest potential.
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Becoming More Me

Theresa Lear Levine

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Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs so they can clear the path for their purpose, fulfillment, peace and joy to flourish and thrive! Her business, Becoming More Me with EFT, helps women become more of who they want to be as they positively transform, show up for themselves and others in greater ways, reclaim and stand tall in their ...
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My Best Healer

Dr. Ezzat Moghazy

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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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Living True By Design

Dr. Libby Schanzmeyer

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Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment? Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a pa ...
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Manage Time with Akhil: Unlocking Your Productivity Potential Welcome to ”Manage Time with Akhil,” the ultimate podcast channel that takes you on a transformative journey to master the art of time management. If you’ve ever found yourself struggling to keep up with the demands of modern life, feeling overwhelmed by endless to-do lists, or wondering how some people seem to accomplish so much with their time while you struggle to get things done, then this podcast is for you. Hosted by the cha ...
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Always A Lesson's Empowering Educators Podcast

Gretchen Bridgers | Education Podcast Network

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Educators, this podcast will leave you feeling empowered with actionable steps to implement into your role immediately. Gretchen shares stories, lessons learned and practical tips. Buckle up for a transformation unlike no other! Listen as you work out, clean the house, do errands and so much more. This show is an excellent source of professional development, inspiration, empowerment, as well as techniques and strategies that are best practices. Lessons shared applicable to all educators!. #e ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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The Business Wave

Enterprise Europe Network

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Welcome to the Business Wave, the ultimate podcast for small businesses with big ambitions. Get ready for insights, motivation and inspiration from leading experts and passionate entrepreneurs who know what it takes to grow a business. Every month, we bring you practical solutions and tools to help you make a splash in the business world. From smart marketing strategies and savvy innovation techniques to personal growth tips for entrepreneurs, we cover it all. #EENCanHelp
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Welcome to Navigating Minds, a podcast brought to you by Anxend. Our mission is to enhance understanding and management of Mental Health Problems for both children and young adults. ✅ About Anxend Recognising the importance of trustworthy guidance in mental health, this podcast features enlightening discussions with leading experts and seasoned insights from our team of Adult & Child coaches. Anxend is your go-to resource for immediate access to specialised 1-1 programmes tailored for childr ...
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The Reiki Lifestyle Podcast

Colleen and Robyn Benelli

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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Hello, friends! My name is Samantha Elizabeth, I am the founder and master coach at Samantha Elizabeth Coaching and Consulting. As a self-proclaimed “stress mess”, I understand the weight of stress and how it impacts everything we do. Stress can get the better of us, so why not talk about how we can survive and perhaps thrive in this life? In this new podcast series, we will explore what causes stress and stress management techniques to help you find some inner peace. Some episodes it will j ...
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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Beyond Stress with Bhairavi Rajesh Hi, I'm Bhairavi Rajesh, a certified Energy Healer and De-Stress Coach at Lifecraft Hub. My passion is empowering individuals to overcome stress and achieve holistic well-being. I combine the transformative power of energy healing and NLP to help you heal from the inside out, unlocking your potential for a fulfilling life – free from stress! Feeling overwhelmed? You're not alone. In Beyond Stress with Bhairavi Rajesh, we dive deep into the most burning ques ...
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Welcome to the balanced FLUX Podcast, where your journey towards self-discovery, growth, and achieving a harmonious balance in life begins. I am Tany McLeod, the founder, producer, and host of this podcast, and I invite you to join me every Sunday at 1 pm UTC for an enlightening experience that aims to guide you through the complexities of mental health and personal productivity, paving the way for a balanced life. What You Will Discover: • Mental Health Insights: Understand the intricacies ...
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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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The People Leaders Podcast

Jan and Michelle Terkelsen

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The People Leaders Podcast is a resource for managers and business leaders creating high performing teams. Join leadership and team development experts Jan and Michelle Terkelsen each week and explore both subjects from every angle.Through practical tips, valuable insights, and compelling interviews with leadership experts around the world, you’ll learn how to bring out the best in your staff and how to give your best as a leader.We cover issues such as workplace communication, understanding ...
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Hosted by a fellow student navigating the challenges of migraines, this podcast aims to provide practical strategies and insights aimed at assisting school students in effectively coping with migraines. From stress management techniques to creating a supportive school environment, each episode offers valuable tips to empower students and enhance their well-being amid the obstacles of migraine headaches.
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In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
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Carolyn R. Owens and her guests bring a wealth of experience, offering strategies, business tips, and techniques from the coaching world. It's an uplifting, motivating hour offering unique perspectives on life, taking the best from the professional and sports coaching worlds to apply in your everyday life. In this podcast, we focus on topics such as: · How to start, grow, and expand your business · How to get started as a professional coach · Entrepreneurship strategies for leaders and coach ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and well ...
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Fruits of Life

Omega Fruits

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Breastfeeding mother of three sons, wife, educator, Kemetic Yoga Instructor, Mindfulness and Meditation guide shares space, knowledge, stories, insights and practices regarding how to live in Maat (balance and harmony) and how to show up as your best self. This weekly podcast offers tips to improve one's overall well being, mental health, techniques in stress management and self regulation, and parenting in a collaborative effort through special guests, proverbs, poetry, and readings. New ep ...
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The dream: Own an MSP business that generates great income, all on a sustainable work schedule with a minimum of stress. The struggle: Keeping your head up under gruelling workloads, constant pressure, and never-ending change. This you? It’s time to find your flow. Workflow explores the ways managed service providers can bring balance and ease to all aspects of their tech business, from finance and operations to team management and client care. Join host Jennifer Tribe every two weeks as she ...
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Welcome to the Lead To Excel Podcast, hosted by Maureen Chiana, the visionary behind The Mindsight Academy and a trailblazer at the intersection of faith, neuroscience, and self-leadership. With a steadfast commitment to intertwining Christian principles with cutting-edge neuroleadership strategies, Maureen empowers leaders and business owners to transcend traditional boundaries and achieve unparalleled success. Through the lens of faith and neuroscience, Maureen unveils transformative insig ...
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Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin

Healthy Positive Lifestyle Network - Education Channel about Mindfulness, Martial Arts, Yoga, Meditation, Stress Management, Music, Tea, Personal Growth

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Healthy holistic lifestyle, positive mental attitude, Yoga, Martial Arts, Meditation, Stress management, Nutrition, Fitness, Music, Eastern Philosophies, Oriental Gardens, Autogenic Training, Neuro-Linguistic Programming, Holistic and Life Coaching and many others. Dr. Jin spent over 30 years studying Martial Arts, Yoga, various meditation techniques, Zen meditation music and many other disciplines. Co-host will be invited periodically as experts in some fields we will be discussing. Some Ep ...
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Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self. In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include: · Mastering productivity techniques · Honing your time management skills · Setting and achieving meaningful goals · Cultivating unwaver ...
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Sarah L. Cowart is the Founder and Owner of Your Academic Coach, a boutique academic coaching practice for college students based in Auburn, Alabama and State College, Pennsylvania. In the Confessions from the SideLines podcast, Sarah focuses on supporting parents as they navigate the academic challenges their college-bound children encounter. Listen in as she and her guests provide expert insights and actionable tips empowering parents to be effective guides throughout their child's college ...
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Find Your Lady Tribe

Brenda Billings Ridgley

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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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Much has been written about great leaders, but what happens when a leader starts to poison the well? Some leaders do not have the right people skills, some are only in it for themselves and others actually see a merit in appearing as a saint while ruling through fear and oppression behind closed doors. It only takes one person with one drop of pois…
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Send us a Text Message. Feeling constantly stressed and overwhelmed? Discover the transformative power of relaxation in your fast-paced life. In this episode, we uncover why it's so challenging to unwind amidst cultural pressures and financial burdens. From the necessity of taking time for yourself to finding balance, you'll learn how to reclaim yo…
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"Welcome to the podcast on 'How to Say "No" Politely and Confidently.' In this episode, we explore the art of setting boundaries and declining requests without guilt or discomfort. Learn strategies to assertively communicate your limits while maintaining positive relationships and professionalism. We'll provide practical tips and phrases to help yo…
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Fifteen years and more than 200 million downloads later, this episode marks the 1,000th installment of the Art of Manliness podcast! It begins with a bit of a retrospective on the podcast and then segues into an interview with one of the show's earliest guests: Walker Lamond, author of Rules for My Unborn Son. Walker and I revisit the origins of th…
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In this episode of the Miracles in Wellness podcast, we shall explore the importance of enjoying food mindfully and embracing the present moment, especially as the seasons change. She discusses the significance of slowing down, savoring each bite without judgment, and finding food freedom. Clarissa emphasizes the value of self-care and nurturing on…
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In part 3 we explore the complexities of living with ADHD/Autism and hypersensitivity, sharing personal experiences of heightened reactions and their impact on daily life. ============================== Website: https://www.anxend.com/ Free Family Mental Health Report: https://uk.anxend.com/clinical-questionnaire If you are interested in working wi…
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Mel McSherry is an international business and life guide. She helps inspired but overwhelmed entrepreneurs honor their lives and become the architects of their own success. By merging Human Design with traditional business development tools, Mel coaches others on how to connect with what they want and implement their strengths and strategies to be …
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Welcome Back No-Problem Parents! Are you struggling to maintain your confidence as a parent while juggling school challenges? Our guest experts, Dr. Ardium and Dr. Wallace, introduce their groundbreaking book, "Wisest Learners," designed to transform your approach to your child's academic success. In this episode, we learn the three-step Parental E…
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On this Live Greatly podcast episode, Kristel Bauer sits down with Gianna Caruso, a hearing loss advocate, co-founder and CEO of the luxury swimwear, activewear, and loungewear brand GIGI C (founded at just 16 years old) and founder of the foundation, Hear With You. Kristel and Gianna discuss entrepreneurship, resilience, hearing health tips and he…
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The Unique CPA returns for Episode 161 with host Randy Crabtree welcoming Dave Olsen, founder and CEO of Nimbl and Nimbl Staffing. Dave delves deep into the essential elements of leadership, culture, and growth that have fueled Nimbl's success, including his transition from a Big Four auditor to a trailblazing business leader, building a thriving r…
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Join us in part 2 as Madison shares her journey from school to college, discussing support during her GCSEs and the intense self-pressure leading to anxiety. ============================== Website: https://www.anxend.com/ Free Family Mental Health Report: https://uk.anxend.com/clinical-questionnaire If you are interested in working with Anxend use …
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In this episode, Jeremy and Zach discuss the challenges of navigating conflicting information and beliefs, particularly in the areas of personal choices such as diet and lifestyle. They explore the idea of finding balance and being open-minded to different perspectives. The conversation touches on topics such as self-acceptance, the influence of ma…
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In this insightful episode with Berkeley Harris, we unpack the power of Sandler Rules for sales success. We delve into prospecting and qualifying ideal clients, stressing the use of leading indicators to target the right audience. They then explore how to understand the prospect's decision-making process for a tailored approach. Building rapport an…
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Here are a few of the questions and topics from June’s Q&A podcast. Can Practicing Reiki Before Sleep Enhance Lucid Dreaming?, Micro-dosing and Reiki, Religious words in the manual: Do we need to change our belief system? (no), How long does Reiki energy remain in a charged/imbued item? Tips for Reconnecting with Your Reiki Practice, How to establi…
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Send us a Text Message. Have you ever wondered why your willpower seems to vanish just when you need it the most? Discover the secrets behind mastering willpower and learn how to resist those tempting short-term distractions that derail your long-term goals in our latest episode. We break down the complexities of willpower, drawing from the America…
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Plenty of famous explorers and frontiersmen emerged from America's periods of expansion and exploration, and today the likes of Daniel Boone, Kit Carson, and Davy Crockett remain household names. You're probably not familiar, but should be, with the name of another prominent pioneer: Jedediah Smith. Smith was a hunter, trapper, writer, cartographer…
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It can be so hard to get moving when you feel anxious and overwhelmed, right sweet high achiever? And then, when you feel this way, it’s easy to get trapped in overthinking and lack of movement. And THEN, even worse you can lose trust in yourself because you aren’t doing what you’d like to be doing, and aren’t making any progress, and feeling more …
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Welcome to a special bonus episode of Empowering Educators! In this episode, we delve into proven teacher support strategies that can significantly enhance student learning outcomes. Discover how to help educators improve their skills and foster a more effective learning environment! Quotables: "Every classroom deserves a teacher who is growing in …
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Join us on "Navigating Minds" as Madison and her mother Nicola share their journeys through anxiety and cancer. Madison discusses her anxiety starting at age 11 during Nicola’s breast cancer diagnosis, while Nicola talks about balancing her health battles and shielding her daughter. ============================== Website: https://www.anxend.com/ Fr…
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The Power of Gratitude: How Focusing on the Positive Can Transform Your Life. In this episode, we explore the transformative power of gratitude and how it can positively impact our lives. We discuss the science behind gratitude, its benefits for mental and physical health, and practical strategies for incorporating gratitude into daily life. Join u…
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Unconscious Competence – The Power of Intuition In this episode of balanced FLUX, we're diving deep into the fascinating world of unconscious competence – that magical zone where your skills and knowledge flow seamlessly without effort. Imagine effortlessly mastering new skills, trusting your gut instincts with unwavering confidence, and even achie…
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In this episode, we delve into the fascinating world of perception and how our subconscious mind influences the way we experience reality. Our guest expert shares insights on how to recognize and challenge limiting beliefs and thought patterns, allowing you to shift your perspective and see the world in a new light. Join us as we explore the power …
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"Welcome to the podcast on 'Why Sleep is the Secret Weapon of Effective Time Management.' In this episode, we delve into the critical role that sleep plays in enhancing productivity and managing your time effectively. Discover how quality sleep impacts cognitive function, decision-making, and overall efficiency. We'll explore the science behind sle…
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In this episode, we explore the intricate relationship between the subconscious mind and memory. We discuss how past experiences and emotions can shape our perceptions and behaviors, often without us even realizing it. Our guest expert shares practical techniques to help you identify and release the emotional baggage that may be holding you back, a…
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Part one of an absolute unveiling of forgotten health approaches that are cheap, studied and effective. Theo Lucier went from burnt out, depressed, foggy-brained and on the brink of health collapse when he found his way back to health with very simple approaches. Many of these detoxes, products and ways of thought You can find Theo's super-effectiv…
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In this episode, we explore the power of self-confidence and the importance of trusting oneself. Our guest, a renowned motivational speaker, shares inspiring stories of overcoming self-doubt and achieving success through unwavering faith in one's abilities. We also discuss practical strategies for cultivating self-assurance and provide actionable a…
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In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to have change work for you in your personal and professional life. Tune in now! Key Takeaways From This Episode: How to more effectively navigate change personally and professionally Explore Having Kristel Bauer speak at your next event or team meeting. https:…
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Hey beautiful spirit, MY NAME IS DR. MARY AND I’M ON A MISSION TO EMPOWER SUCCESSFUL WOMEN OVER 40 TO BOUNCE BACK PHYSICALLY, EMOTIONALLY, AND ENERGETICALLY AFTER BURNOUT. My zone of genius is in taking an integrative approach to your happiness and well-being. By utilizing the wisdom and intuition acquired in energy medicine, coupled with the scien…
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In this episode, we explore the common mistake of using 'stress' and 'overwhelm' interchangeably and why it's important to distinguish between them. ✅ Subscribe To The Crush Anxiety Newsletter ▶ https://free.dralywood.com/newsletter ✅ Mentioned Books ▶ https://kit.co/dralywood Support the Show.By Dr. Aly Wood
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Swami Tadannanda illuminates how our samskaras, vasanas, and karmas transcend lifetimes, shaping our existence and experiences. In our conversation, we confront the harsh reality of mental anguish and the existential question of untimely death. Swami Tadannanda dispels the myth that ending one's physical existence alleviates suffering, explaining t…
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"A true believer in the power of the mind and a cultural diversity advocate at heart." Freeman Fung (he/him) is an international author, speaker, and certified life coach who has advocated New Global Citizenship at TEDx, Mindvalley, world tourism forums, and more. Originally from Hong Kong, he left home solo at age 19 to live in Romania for a Globa…
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Join us for a transformative Reiki meditation journey where we travel across the Bridge of Light to the River of Peace to release any energetic injuries sustained from being a poor listener. From there, we'll move to the Field of Possibilities to embrace the qualities of becoming a good listener. This guided meditation will help you cleanse old pat…
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Explore the common issues many of us face when learning to listen effectively. From distractions and mind wandering to empathy and fear of silence, we'll explore the challenges that hinder our ability to truly hear others. Join us as we uncover practical strategies and tips to overcome these obstacles, enhance your listening skills, and foster deep…
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"Welcome to the podcast on '5 Minute Self-Care Ideas for Busy People.' In this episode, we share quick and effective self-care practices that you can incorporate into your busy schedule. From simple breathing exercises to mindful moments and quick stretches, these self-care ideas are designed to help you recharge and maintain your well-being, even …
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The latest episode of the Becoming More Me podcast is here and it's part travel guide follow up on my travel anxiety episode from a few weeks ago and it's also part ONE of a deeply spiritual and revolutionary journey I recently experienced. While a podcast can't capture the essence, I'm going to do my best to make sense of all this for you. In this…
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In this episode of the Living True by Design podcast, host and life design coach Dr. Libby Schanzmeyer provides a comforting space for listeners experiencing difficult times. She discusses the importance of self-empathy and shares a personal story illustrating her own challenges and how empathy helped her cope. Libby encourages listeners to identif…
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Send us a Text Message. The Haitian Sensation, Will Baptiste, joins us once again as we continue discussing men's role in society and relationships. In his book The Will To Rise: How To Persevere In The Face of Adversity, Will was very vulnerable, sharing some of the challenges that he has faced from sexual abuse and trauma, black men's incarcerati…
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As compared to mothers, fathers are sometimes thought of as a secondary, almost superfluous, parent. But my guest says that fathers actually saved the human race, and continue to do so today. Anna Machin is an evolutionary anthropologist, a pioneer of fatherhood science, and the author of Life Of Dad. Today on the show, we talk about the role of fa…
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On this Live Greatly podcast episode, Kristel Bauer sits down with the author of Becoming a Self-Reliant Leader, Jan Rutherford. As a former Green Beret and successful business executive Jan shares insights into building resilience and finding meaning and success in work and life. Kristel and Jan discuss leadership and lots more! Key Takeaways From…
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Unlock the secrets to thriving through menopause and beyond with our special guest, Lisa Holton, certified personal trainer and nutrition coach. This episode is packed with expert advice on how to manage common menopause symptoms like night sweats and weight gain through diet and exercise. Lisa shares her own inspiring journey into the fitness worl…
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Bridging the Gap Conference 2024 is July 22–24, 2024, is Rosemont, Illinois, and on Episode 160 of The Unique CPA, Randy interviews Andrew Lassise, founder of Tech4Accountants, now a part of Rightworks, a platinum sponsor of the conference. Andrew and Rightworks specialize in cybersecurity and compliance in accounting. With their expertise, they he…
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How to boost your child's self-esteem and self-confidence with actionable insights from Gracie Harcombe, the lead child coach at Anxend. Website: https://www.anxend.com/ Free Anxiety Test: https://www.anxend.com/anxiety-test If you are interested in working with Anxend use code 'NAV50' for £50 off your first month! ============================= Dis…
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