The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
…
continue reading
Super passionate about all things in the supplement world 💯
…
continue reading
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
…
continue reading
The Sunday Radio Magazine is a Broadcast East ( Beast) Production written and presented by award winning broadcaster, Richard J Hannah. Broadcast East ( formerly Super Hero Productions) have been creating engaging radio shows, podcasts, and corporate audio content since 1990. The Sunday Radio Magazine is live streamed via Digital and Community station internationally and available via 20 podcast distribution services. It is an 'audio' Sunday colour supplement comprising Music, News, Competit ...
…
continue reading
William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
…
continue reading
Healthy Eating • Healthy You
…
continue reading
Two chunky friends and their handsome, chiseled friend on a quest to become three handsome, chiseled friends. The Super Gym Friends. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Earth Body Mind Spirit is a podcast about the new world that we all need to create together to save our home the Earth and to help each one of us live a deeply fulfilling and rich life in the process.
…
continue reading
Love in the Time of Chasmosaurs: The Podcast is the audio supplement to the blog of the same name,exploring the science, art, and popular culture of the Mesozoic world. We discuss new dinosaur discoveries, interview artists and authors, and delve into classic books from our popular "Vintage Dinosaur Art" feature.
…
continue reading
The Go Vita podcast is the dedicated show of Australia’s largest health food co-op. A season of Go Vita podcasts are released in conjunction with the Go Mag – Go Vita’s quarterly magazine full of insights on how to live your healthiest life. At Go Vita, we are committed to making a difference in our local communities with ethical, quality products and honest health advice. What began as a small group of passionate retailers in the early eighties has now grown and developed into a successful ...
…
continue reading
Grit explores what it takes to create, build, and scale world-class organizations. It features weekly episodes highlighting the leaders who are pushing their companies to make a difference. This series is hosted by Joubin Mirzadegan, go to market operating partner at Kleiner Perkins, a venture capital firm investing in history-making founders.
…
continue reading
The wellness world can feel overwhelming, but it doesn't need to be. Whether you're new to natural health or know the ins and outs, join HealthPost as we uncover the latest wellness trends, ingredients worth trying, and surprising insights to help you choose well.
…
continue reading
Welcome to Online Marketing Secrets With Mark Nelson. This show is for entrepreneurs and business owners who are looking to learn how to market their products and services to the world. Throughout his episodes Mark will share his struggles and triumphs in his entrepreneurial journey. He also will share the mindset needed in your online business.
…
continue reading
1
Over 40: Freakin Awesome | Health & Fitness for Men Over 40 | Mens Fat Loss | Mens Health Podcast
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $4 ebook, DadBod Overhaul, for the simplest, easiest and most effective way for guys over 40 to lose fat, build muscle and thrive again: https://www.offacoach.com/dbobook ** Episodes cover simple (b ...
…
continue reading
This podcast is for anyone wanting more… More time & energy. More fulfilment and success. More of the high-performing, purposeful, all-out version of life they know they could and should be living. The method is simple… to give you the proven strategies to live, feel & function at your best, by sharing personal strategies to optimising success on a daily basis, and intimately exploring the lives & minds of the world’s leading Sports Stars, CEOs, Special Forces Operatives & Performance Expert ...
…
continue reading
http://fitmenover40.com Welcome to the Fit Men Over 40 Podcast! This is your #1 online source devoted to men's health, fitness and performance. Whether you're a weekend warrior or looking to get into the best shape of your life, Fit Men Over 40 provides cutting edge health information you won't find anywhere else!
…
continue reading
We are Super excited, Super Pump to start the show!!! Welcome... The First time I heard the term Kaizen was about 30 years ago when I took my first Judo class, it was a term that my Sensei (teacher) would repeat over and over again during training..... Then many years later I would hear it again when I was studying Business, and I was ready to become an entrepreneur => there was something about the meaning of Kaizen that made an Impact in the way I wanted to Build my Ideal Business. Then i W ...
…
continue reading
1
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher
Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healt ...
…
continue reading
HI! I’m Cheri Alberts, a professional certified life and weight coach and nutrition expert following the Eat to Live Nutritarian way of eating created by Dr. Joel Fuhrman, MD. I lost over 60 pounds eating this way and have kept it off for years…and I help clients do the same thing in their own lives using my super effective tools, teachings and techniques. I teach folks using healthy eating challenges, group coaching and private coaching as well as providing weekly YouTube videos and podcast ...
…
continue reading
Please help Paradigm Shift by helping yourself and your family. BEYOND TANGY TANGERINE - #1 Super nutrient replaces all other supplements and a portion of your grocery bill each month! https://paradigmshift.buyygy.com/90forLifeStore/en/btt-20-citrus-peach-fusion-480-g-canister We have been taking a product called Tangy Tangerine for almost a decade, and I have even used it as a prenatal due to its nutritional components. We have experienced this to be a powerhouse of fortification that no di ...
…
continue reading
This is the "Send Me" Podcast by SOCOM Athlete, America’s #1 resource for Special Operations career preparation. Special Operators such as Navy SEALs, Army Green Berets, Rangers, USAF PJs, USMC Recon, and more tell their stories while offering life wisdom & training advice. Host of the “Send Me” Podcast, Jason Sweet is a former U.S. Special Operator who also played Football for the U of A, Baseball for GCU, and earned a Bachelor's in Biochemistry. Jason & his father Maurice made American his ...
…
continue reading
In this 120 minute podcast we have a news summary. We have TooGood Too Bad, a featured artist,great music, fun competitions and birthday dedications in a packed show.By Broadcast East
…
continue reading
In this 180 minute podcast we note the passing of Dame Maggie Smith and Kris Kristopherson. We have a Sunday Sit Down with the Founder of The RookMay Foundation. We have TooGood Too Bad, Our featured artist is Amy Winehouse. We have great music, fun competitions and birthday dedications in a packed show.…
…
continue reading
1
Minimalism For Men: The Laziest/Lowest Maintenance Way To Get In Shape
16:15
16:15
Play later
Play later
Lists
Like
Liked
16:15
Send a message/question here! Email chris@offacoach.com if you're keen to discuss my 4-week coaching program, Ignite, to drop 5-10lbs while getting all set up with workouts and healthier lifestyle habits with my support and accountability. This episode covers the simplest, easiest, minimalist way to adjust your diet, workouts and healthy habits to …
…
continue reading
1
#139 | 5 Reasons Juice Cleanses Aren't Healthy for You {Healthy Weight Loss for Women over 40}
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52
Are you feeling desperate because your weight has become your biggest issue, and you know it's time to act before it affects your health? Maybe you're striving to lose weight, get physically stronger, gain muscle, or simply eat healthier. But no matter how hard you try, the struggle to lose weight and keep it off feels like an endless battle. You f…
…
continue reading
Atrial fibrillation, or A fib for short, is the most common heart rhythm issue that plagues people. About 30% of people will experience this rhythm disorder at some time in their lives, an issue that becomes more and more likely as we age. The rhythm is typically experienced as the sudden onset of breathlessness and lightheadedness, and sometimes c…
…
continue reading
1
#138 | Making Time for You: Self-Care and Weight Loss Tips for Women Over 40 with Simone
20:36
20:36
Play later
Play later
Lists
Like
Liked
20:36
In this episode, we’re diving into practical self-care tips designed specifically for busy women over 40 who want to lose weight and embrace a healthier lifestyle. Juggling responsibilities can make it tough to prioritize yourself, but self-care is essential for sustainable weight loss and overall well-being. Here’s what we’ll cover: Asking for Hel…
…
continue reading
1
#210 CEO & Co-Founder Huntress Kyle Hanslovan w/ Ev Randle: Deep Roots
1:08:29
1:08:29
Play later
Play later
Lists
Like
Liked
1:08:29
Guest: Kyle Hanslovan, CEO & co-founder of Huntress; and Ev Randle, partner at Kleiner Perkins Talk is cheap, says Huntress CEO Kyle Hanslovan: “I learned real early on that integrity is like one of the very few things, if not the only thing, you can't buy.” En route to Huntress’ current status as a $1.5 billion firm with $100 million in ARR, he to…
…
continue reading
1
AI Fitness Revolution: New Podcast With Dr. Rob Line
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
Unlock the future of fitness with our groundbreaking transition from the Dirobi Health Show to the AI Fitness Podcast! Have you ever wondered how artificial intelligence could revolutionize your wellness routine? Join us as we leap into this thrilling new frontier, where health meets high-tech innovation. I'm excited to introduce my new co-host, Dr…
…
continue reading
1
#137 | Top 3 Weight Loss Hacks for Women Over 40: Boosting Metabolism and Burn Fat
13:12
13:12
Play later
Play later
Lists
Like
Liked
13:12
Are you looking to lose weight and get healthy in a way that actually lasts? Today, I’m sharing my top 3 areas to focus on that can make a big difference in your weight loss journey when you stick with them consistently. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplements: 👉 …
…
continue reading
1
#209 Former President & CEO Ford, Mark Fields: All Cylinders
1:15:27
1:15:27
Play later
Play later
Lists
Like
Liked
1:15:27
Guest: Mark Fields, former president & CEO of Ford Motor Company and chairperson at Planview In 2005, Mark Fields was asked to run the Americas for the Ford Motor Company, a role he would serve in for 7 years, later becoming COO and then CEO. His wife and kids were used to relocating for Mark’s job, but had just put down roots in Florida. He told t…
…
continue reading
1
#136 | Changing Your Family's Health Legacy and Breaking Obesity Chains with Kelsey {Achieve Weight Loss for Women over 40}
20:27
20:27
Play later
Play later
Lists
Like
Liked
20:27
Do you want to leave your family a healthy legacy? Need some motivation to break the chains of obesity? Today I have my friend, Kelsey on the podcast and we dive into what it means to be healthy and why! We chat about: Why does obesity run in families? Why is it our job to break the chain of poor health? How do we do that? Blue zones and how to bri…
…
continue reading
1
#208 CEO & Co-Founder Patreon, Jack Conte: Crowd Surfer
1:09:11
1:09:11
Play later
Play later
Lists
Like
Liked
1:09:11
Guest: Jack Conte, CEO & co-founder of Patreon For many YouTube video creators, getting millions of views on your videos may seem like the goal. But when Jack Conte and his wife Nataly Dawn became YouTube stars through their band Pomplamoose, they didn’t automatically find gold at the end of the rainbow. “You check your ad revenue and you make 48 b…
…
continue reading
1
The Powerful Influence of the GI Microbiome on Sleep
21:53
21:53
Play later
Play later
Lists
Like
Liked
21:53
Sleep issues represent a major struggle for millions of people: too little sleep, trouble falling asleep, trouble staying asleep, early morning awakenings followed by difficulty falling back asleep. Some people complain that, despite having a full night of sleep, they awake feeling like they didn’t sleep at all, struggling with sleepiness, fog, and…
…
continue reading
1
Parenting, Fat Loss & Muscle Building - How To Win At Everything ;-)
8:23
8:23
Play later
Play later
Lists
Like
Liked
8:23
Send a message/question here! https://www.offacoach.com/free for your workout, diet and supplements guides, and reach out via chris@offacoach.com with any questions or to ask about 1:1 coaching. This episode covers the importance of having the right mindset around losing weight and getting in shape, to encourage a longer term, slow and steady wins …
…
continue reading
1
#135 | Weight Loss for Women over 40: Are Your Beliefs & Mindset Holding You Back?
12:06
12:06
Play later
Play later
Lists
Like
Liked
12:06
Feel stuck in your weight loss journey? Today I dive into the impact of our beliefs and mindset when it comes to losing weight. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call 👉 Book: One Small Step Can Change Your Life: https://amzn.to/3Ay6QHV Favorite Supplements: 👉 Learn more about my favo…
…
continue reading
1
#207 Co-Founder & Chairman Zynga, Mark Pincus: Speed of Play
1:13:49
1:13:49
Play later
Play later
Lists
Like
Liked
1:13:49
Guest: Mark Pincus, founder & chairman of Zynga, and managing member & co-founder of Reinvent Capital Before Zynga and Facebook made social gaming mainstream, the video game industry was “extreme on this being about art and crafting,” recalls Zynga founder Mark Pincus. He believes his winning instinct was the realization that games were “at least 5…
…
continue reading
1
Are We Too Old For Certain Activities or Workouts?
8:42
8:42
Play later
Play later
Lists
Like
Liked
8:42
Send a message/question here! Check out https://www.offacoach.com/4wtta for my $4 video course '4 Weeks To Thrive Again', and https://www.offacoach.com/free for free workout programs, diet plans and a whole lot else for guys 40+ to get their asses in shape ;-) This episode discusses whether we need to avoid certain kinds of activities and exercises…
…
continue reading
1
BONUS: Healthy Living Over 40 {Best Supplements for Inflammation, Gut, & Immune System}
26:48
26:48
Play later
Play later
Lists
Like
Liked
26:48
Are you a woman over 40 who wants to live healthy? Today, I go over my favorite supplements from Zinzino that help support lowering inflammation, improving gut health, the immune system and so much more. Favorite Supplements: 👉 Learn more about my favorite fish oil: https://www.micheleriechman.com/fish-oil Omega 3 Blood Level Test with Oil Xtend+ m…
…
continue reading
1
#134 | Healthy Mind, Healthy Body: Weight Loss After 40 to Feel Better with Kendra
27:14
27:14
Play later
Play later
Lists
Like
Liked
27:14
Do you feel stressed and at your max? Do you keep putting yourself on the backburner? Today we are going to talk all about mental health and will cover topics like: What is an unmet need? How to meet your needs Healing past wounds Boundaries Media consumption Self Compassion Finding a way or finding an excuse Connect with Kendra: Website → https://…
…
continue reading
1
#206 CEO & Founder Rivian, RJ Scaringe: Electrified
57:01
57:01
Play later
Play later
Lists
Like
Liked
57:01
Guest: RJ Scaringe, CEO and Founder of Rivian “I’m very comfortable with things not being in their end state,” says Rivian CEO and founder RJ Scaringe. The company’s challenging mission — to help make 100% of the world’s cars electric — will take a long time, and a lot of willingness to build the metaphorical plane in midair. As Rivian has grown fr…
…
continue reading
1
Episode 36: Sean's Horn and Tudor's Tails (Featuring Sean Rubin)
1:08:57
1:08:57
Play later
Play later
Lists
Like
Liked
1:08:57
Rise and shine, the LITC podcast is here again! We have some colourful and pretty gnarly palaeoart to show you from the spectacularly-named Tudor Humphries. For the interview, Marc and Natee discuss the lovely - and somewhat controversial - book The Iguanodon's Horn, with its author and illustrator, the award-winning Sean Rubin. Is making fun of ou…
…
continue reading
1
#133 | Thrive Through Menopause {Healthy Lifestyle Tips for Women over 40 to Lose Weight with Tonya}
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58
Are you navigating the ups and downs of menopause? Wondering how to feel good, lose weight, and build a healthy lifestyle in your 40s and beyond? In this episode, we'll explore: What lifestyle changes can make menopause easier? Why is building a healthy community so important? What are some simple yet effective habits to incorporate into your daily…
…
continue reading
1
#205 CEO Snowflake, Sridhar Ramaswamy: Visibility
1:07:14
1:07:14
Play later
Play later
Lists
Like
Liked
1:07:14
Guest: Sridhar Ramaswamy, CEO of Snowflake “People underestimate what it is to go through a complete reset,” says Snowflake CEO Sridhar Ramaswamy. And he knows it: After an incredible 15-year run at Google, he started over from zero with an AI search startup, Neeva. And in hindsight, he regrets not trying to port over more of the skills that had ma…
…
continue reading
You’ve likely heard the headlines gushing about the weight loss effects of the GLP-1 agonist class of drugs, agents that go by names like Wegovy, Mounjaro, Rebelsus and others. Doctors are declaring these drugs as breakthroughs or even magical, witnessing the rapid and dramatic weight loss they can achieve. People appear willing to accept the side-…
…
continue reading
1
#132 | Understanding Belly Fat During Menopause {Weight Loss for Women Over 40}
17:35
17:35
Play later
Play later
Lists
Like
Liked
17:35
Ever wondered why belly fat seems to be a bigger challenge during menopause? In this episode, we’re exploring the hidden factors contributing to belly fat during this transitional time in life. Join us as we dive into the science behind it and offer practical advice for managing your weight. What We’ll Cover: Hormonal Changes Insulin Resistance Str…
…
continue reading
1
#204 Founder & Former CEO Blue Bottle, James Freeman: After the Exit
1:07:13
1:07:13
Play later
Play later
Lists
Like
Liked
1:07:13
Guest: James Freeman, Founder and Former CEO of Blue Bottle Coffee In the six or so years since he sold his last shares of Blue Bottle Coffee to Nestlé, James Freeman has had a lot of time to ruminate — about how he succeeded in creating a unique café experience, and also the ways he failed his workers as a manager. But he’s already thinking about …
…
continue reading
1
#131 | From Emotional Eating & Sugar Cravings to Mindful Eating {Healthy Inside & Out with Jen}
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
In this episode, Jen shares her inspiring journey from emotional eating to mindful eating. How she went to feeling in control around food even has a mom of 2 little boys. Here’s what you’ll learn: Jen’s Story: How she transformed her relationship with food. Key Takeaways: New ways to look at emotional eating. Favorite Parts: The aspects of the cour…
…
continue reading
1
#203 CEO Niantic, John Hanke: Buried Ships
1:09:17
1:09:17
Play later
Play later
Lists
Like
Liked
1:09:17
Guest: John Hanke, CEO of Niantic When Pokémon Go launched, Niantic CEO John Hanke was enjoying a tranquil walk through a bamboo forest near Kyoto with his son. When he got back, it was all hands on deck: Building on a platform Niantic had developed for its previous game, Ingress, Pokémon Go was a runaway success story, earning $100 million dollars…
…
continue reading
1
You don't Belong in a Box. Rediscover your Wild Self and Build a Nature-Centered Civilization.
1:11:10
1:11:10
Play later
Play later
Lists
Like
Liked
1:11:10
Did you you know that I am also a coach / consultant? If you want to take yourself to the next level in your health, relationship or business. Click below for a free session.✅✅✅ Need Coaching or Mentoring? Schedule a free 15-45 minute zoom or phone consultation here. 👉👉 https://calendly.com/netregenerativelife Mike D. StokesYouTubeThe Regenerative …
…
continue reading
1
How much of your personal health begins in the mouth?
28:02
28:02
Play later
Play later
Lists
Like
Liked
28:02
The oral microbiome is second only to the colon in the density of microbes living there. The mouth is really a collection of varied ecosystems that differ in composition. For instance, the microbiome of the teeth is different from that of the tongue that is, in turn, different from the microbiome of the gumline. The oral cavity is therefore teeming…
…
continue reading
1
#130 | 5 Tips for Juggling Work, Family, Health, and Self-Care for Busy Women Over 40 {Finding Balance}
19:42
19:42
Play later
Play later
Lists
Like
Liked
19:42
Are you're trying to balance so many things in your life? Are you too busy? Maybe you want to eat healthy and exercise, but you don't know how to make it all work. Today I'm going to be sharing my life with you and 5 tips to help you be intentional about the things you want in your life. 5 Tips: Delegate tasks or stop doing certain things Create a …
…
continue reading
1
#202 Chairman of Qualcomm, Mark McLaughlin: The Right Pitch
1:13:24
1:13:24
Play later
Play later
Lists
Like
Liked
1:13:24
Guest: Mark McLaughlin, chairman of the board at Qualcomm When he was 24, Mark McLaughlin thought his career was over. Since childhood, he had dreamed of attending West Point and joining the Army, but a helicopter crash left him unable to serve, with a medical discharge. However, the crash also let him stay closer to his then-girlfriend Karen. They…
…
continue reading
1
REPLAY #3 | Do 10-Minute Workouts Really Work? Discover How to Stay Consistent and Avoid Starting & Stopping Exercise
11:45
11:45
Play later
Play later
Lists
Like
Liked
11:45
Do you feel hard-pressed on time and can’t imagine adding working out to the list? Not sure how you can squeeze the time in to exercise? Do you feel like you must work out hard or long to benefit from exercise? Well, then you are in for a treat today! I will be sharing why you don’t need to work out for a long time to benefit from it. I’m going to …
…
continue reading
1
Common Myths and Misconceptions About Wheat
28:10
28:10
Play later
Play later
Lists
Like
Liked
28:10
Despite having written 7 books in the Wheat Belly series pointing out the harms that this “food” has inflicted on people, harms that doctors nearly always misdiagnose as an opportunity to “treat” with pharmaceuticals and procedures, questions and ideas to the contrary continue to crop up. Some of these ideas are simply due to the barrage of adverti…
…
continue reading
1
#129 | Strength Training Myths: What Really Works for Fat Loss for Women over 40
13:52
13:52
Play later
Play later
Lists
Like
Liked
13:52
Do you want to get into the fat-burning zone? Are you curious about strength training and if it can help you lose fat? Today I’m going to share 3 strength training myths and how you can get your body into the fat-burning zone. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Favorite Supplemen…
…
continue reading
1
#201 CEO Lyft, David Risher: The Ride
1:16:25
1:16:25
Play later
Play later
Lists
Like
Liked
1:16:25
Guest: David Risher, CEO of Lyft David Risher can measure his career in phone calls, from the one that introduced him to Jeff Bezos in 1995, to the call from the Lyft board in 2023, asking him to vie for the CEO job. But initially, he believed his life’s legacy might be the nonprofit Worldreader, which has brought books to more than 22 million read…
…
continue reading
1
REPLAY #30 | How to Increase Your Metabolism {Burn More Calories and Fat to Maximize Your Weight Loss Potential}
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05
Are you wondering if it’s possible to improve your metabolism? You know that your metabolism plays a role in weight loss, but not sure if you can actually increase it? Today I’m going to be talking about metabolism, what slows it down, and how to speed it up. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free…
…
continue reading
1
#128 | The Power of Strength Training for Women over 40 {Injury Prevention and Better Recovery with Ashely}
18:07
18:07
Play later
Play later
Lists
Like
Liked
18:07
Are you curious about strength training? Maybe you have some aches and pains or an old injury and are not sure how to get started. Today I have my friend, Ashley, on the podcast, and she shares her wisdom about injury recovery. Some highlights are: Think about what your body can do Chronic pain and the fear of the pain cycle Stretching and strength…
…
continue reading
1
#200 CEO & Co-Founder Together AI, Vipul Ved Prakash w/ Bucky Moore: Super Cycle
55:29
55:29
Play later
Play later
Lists
Like
Liked
55:29
Guests: Vipul Ved Prakash, CEO and co-founder of Together AI; and Bucky Moore, partner at Kleiner Perkins No one knows for sure whether the future of AI will be driven more by research labs and AI-native companies, or by enterprises applying the technology to their own data sets. But one thing is for sure, says Together AI CEO and co-founder Vipul …
…
continue reading
1
REPLAY #79 | Foods to Avoid to Lose Weight & Get Healthy: The Sneaky Stuff You Think Is Healthy
12:01
12:01
Play later
Play later
Lists
Like
Liked
12:01
Ready to find out some foods to avoid that you may think are healthy but are not? Today I dive into the deceptive world of food labeling and expose common misconceptions about foods like sweetened yogurt, trail mix, and false food claims. Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work w…
…
continue reading
1
The Finer Points of Vitamin D Supplementation
23:07
23:07
Play later
Play later
Lists
Like
Liked
23:07
Achieving an optimal level of vitamin D provides numerous health advantages, from relief from winter blues to reduction in cardiovascular risk to reduced risk for several forms of cancer. It’s one of the most important nutrients to get right, i.e., achieve an ideal blood level of the primary blood marker for vitamin D, 25-OH vitamin D. But, even af…
…
continue reading
1
#127 | Dangers of Processed Foods {3 Tips for a Healthier, Whole Food Diet for Women over 40}
19:27
19:27
Play later
Play later
Lists
Like
Liked
19:27
Do you know what you are eating? Do you understand what they put into processed food and how they can manipulate food or labels to appear healthier than they are? Today I dive deep into processed foods and give 3 tips to eat healthier! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/micheleriechman/free-coaching-call Work with…
…
continue reading
1
#199 CEO & Co-Founder Klaviyo, Andrew Bialecki: High Slope
1:00:23
1:00:23
Play later
Play later
Lists
Like
Liked
1:00:23
Guest: Andrew Bialecki, CEO of Klaviyo Whenever the marketing platform Klaviyo is hiring, says CEO Andrew Bialecki, “we sort of don't care so much what skills you have.” Instead, the company looks for “high slope” individuals who are curious and able to continually learn new things. “A big turnoff for me is [when] somebody says, ‘Oh, well, I was ne…
…
continue reading
1
How To Avoid Getting Fat & Creaky Over The Summer (While Still Having Fun)
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23
Send a message/question here! Find out more and register for the 40+ Lean Body Challenge here: https://www.offacoach.com/challenge This episode is all about helping you stay on track over the summer, avoiding gaining weight or losing all consistency with workouts, while still having fun on vacation or socially! Grab my 'Dadbod Overhaul' eBook here:…
…
continue reading
1
REPLAY #4 | 3 Ways to Eat Healthy When You Are on the Go {Meal Prep Ideas for Busy Women over 40}
11:46
11:46
Play later
Play later
Lists
Like
Liked
11:46
Do you struggle with just grabbing food that isn’t healthy? Running through the drive-through or just eating pizza for dinner? Would you love some simple meal prep ideas? Wondering how to meal prep and be ready for vacations? Well, tune in as I go through my top 3 ways to eat healthy when you are on the go! Healthy prep ahead meal parts What parts …
…
continue reading
1
#126 | Ditch the Diet Mentality: Long-Term Health & Wellness Strategies for Women over 40
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22
Are you ready to ditch the diet mentality and focus on long-term health? Diets leave us in a vicious cycle and make us feel terrible about ourselves. Today I dive into the importance of taking the long-term view of your health and what is at the foundation of a healthy mindset! Mentioned in this episode: 👉 Free Discovery Call: https://tidycal.com/m…
…
continue reading