Best This Traumainformed Care Podcasts (2025)

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E49: What’s Been Brewing at HOL + In My Pickleball Era! 11:23

13h ago11:23

11:23

In this episode of Healing Out Lao'd, host Rita shares personal updates, reflections on community engagement, and the importance of play in healing. Rita discusses her experiences with pickleball, hosting events, and wants to see YOU at either the upcoming Lao Friendsgiving Community Impact Dinner on November 10th at 5pm at Mekong Cuisine Lao and T…

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Adoption, Identity, and Belonging with Adoptee, Isaac Etter 58:36

20h ago58:36

58:36

Send us a text What if the most loving thing we can do for our kids isn’t to fix their pain, but to guide them through it? We sit down with Isaac Etter—transracial adoptee, educator, and founder of Identity and Parenting Different—to unpack what adoptees actually need: honest stories, practical preparation, and communities that make belonging real.…

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9. Flat Spots & Torticollis: A Pediatric PT’s Guide for NICU Families 47:36

6d ago47:36

47:36

Guest: Dr. Jessica Smith, PT, DPT — Pediatric Physical Therapist & Founder of Rocketship PT 🌐 https://rocketshippt.mykajabi.com/offers/55vpddcM/checkout 📱 Instagram → @rocketship_pt 🎥 YouTube → Rocketship PT Description: Many NICU graduates leave the hospital with a few extra things to monitor — and motor development is one of the biggest. From tor…

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Hot Flashes At Night? Breath as Medicine 42:53

6d ago42:53

42:53

Episode 14: Hot Flashes at Night? Breath As Medicine Guest: Angelia Abouhassan — founder of The Breath Lady Project, trauma-informed breathwork facilitator, stroke survivor, and Hatha yoga teacher Release Date: November 4, 2025 Length: ~40 minutes Episode Summary You’ve been told to “just breathe”—but what if that makes things worse? In this powerf…

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Fear, Faith, And Foster Parenting 14:07

8d ago14:07

14:07

Send us a text Fear loves to whisper what if, especially to foster and adoptive parents who carry heavy stories and real responsibilities. We open up about the moments when panic tries to take over- late-night spirals, hard court dates, and those small behaviors that feel like previews of a grim future- and we share the better way: a posture rooted…

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8. From NICU Mom to Bedside Doula: How One Parent is Changing NICU Care 48:44

13d ago48:44

48:44

Most parents leave the NICU hoping they’ll never have to return. For Jillian, walking back into those hospital doors meant something entirely different — she was returning as a NICU doula, hired to support families right at the bedside. In this inspiring interview, Jillian shares her journey from NICU parent to professional advocate, the steps she …

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7. Finding Light After Loss: Mahaley Patel on Creating Your NICU Story 59:00

20d ago59:00

59:00

The NICU journey is full of emotions — joy, grief, gratitude, trauma, and everything in between. For some families, those emotions continue long after discharge, especially when facing loss or long-term medical complexities. In this episode, I’m joined by Mahaley Patel, LMFT, PMH-C — a therapist specializing in perinatal mental health, grief, traum…

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Eating Feels Impossible? 3 Food-Environment Fixes for Perimenopausal Neurodivergent Women- Michael Lawrence 28:16

20d ago28:16

28:16

Podcast: The Nervous System Eats First Episode: Eating Feels Impossible? 3 Food-Environment Fixes for Perimenopausal Neurodivergent Women Guest: Michael Lawrence — Master Chef (World Master Chef Society), Licensed Architect Episode summary: Have you noticed the same meal is comforting in one space but exhausting in another? Chef–Architect Michael L…

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God's Faithfulness in Foster Care and Adoption 24:53

22d ago24:53

24:53

Send us a text Some days the unknowns feel louder than our confidence. So we’re naming the five big seasons of foster care- the call, the waiting, the daily work, the transitions, and the surprises- and getting honest about where fear shows up, where systems fall short, and where hope quietly grows. I share the moments that recalibrated my own hear…

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6. The Art of Advocacy in the NICU: How to Build the Right Care Team for Your Baby 37:54

27d ago37:54

37:54

Advocating for your NICU baby doesn’t have to mean conflict — in fact, the best advocacy builds bridges and strengthens your baby’s care team. In this episode, NICU parent and NICU Doula Academy graduate Shayna Abraham shares her practical, compassionate approach to finding the right providers, recognizing when things aren’t working, and making cha…

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5. The Top 5 Things You Should Know About Preemies 20:37

1M ago20:37

20:37

Preemies are incredible — but their journey in the NICU looks very different from that of a full-term baby. From learning how to breathe and eat, to staying warm and conserving energy, every step is a milestone worth celebrating. In this episode of The NICU Translated Podcast, I’m sharing the top 5 things I want every parent and professional to kno…

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Stop the Rabbit Hole: Autism & Social Media Rules — Temple Grandin 36:53

1M ago36:53

36:53

By Dr. Stacey Denise | The Neuroaesthetic MD

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Faith, Trauma, and the Tools That Help Families Heal with Kristin Orphan 53:44

1M ago53:44

53:44

Send us a text What if trauma-informed parenting isn’t a departure from biblical wisdom but a practical expression of it? That question drives a heartfelt conversation with guest Kristin Orphan, cofounder of Finally Home, a national nonprofit equipping foster, adoptive, and kinship families with education, encouragement, and community. We dig into …

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4. When Can My Baby Go Home? The #1 Question NICU Parents Ask 21:58

1M ago21:58

21:58

“When can my baby go home?” If you’ve ever been in the NICU, you’ve probably asked it — or thought it. It’s a natural question, but the answer is rarely simple. In this episode, I’m breaking down the key milestones babies need to reach before discharge, what can speed up or slow down that process, and how parents can be actively involved in getting…

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Navigating Bedtime with Trauma-Informed Care with Allison Ezell 45:54

1M ago45:54

45:54

Send us a text Every foster and adoptive parent has found themselves desperately searching for sleep solutions at 2 AM, wondering why traditional methods aren't working and if they're somehow failing their child. Sleep consultant Allison Ezell brings a revolutionary perspective to this universal struggle, explaining why children from hard places fa…

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3. From Birth Center to the NICU: A Micro-Preemie Mom’s Journey of Hope and Healing 1:05:13

2M ago1:05:13

1:05:13

When Leilah planned her birth, the NICU wasn’t even on her radar. But an unexpected turn led her to deliver a micro-preemie and face weeks in the hospital — an experience that tested her strength, reshaped her perspective, and revealed the power of mindset in the hardest seasons of motherhood. In this deeply personal conversation, Leilah shares the…

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2. The NICU 101 Crash Course: What Every Parent and Birth Professional Should Know 24:38

2M ago24:38

24:38

Stepping into the NICU can feel like landing in a completely different world — one with its own language, routines, and cast of characters. In this episode, I’m breaking down the essentials so you can start feeling more confident, informed, and ready to be an active part of your baby’s care team. We’ll cover what the NICU is, who’s on your baby’s c…

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1. Welcome to The NICU Translated Podcast: My Journey from NICU Nurse to NICU Doula 28:57

2M ago28:57

28:57

When I first stepped into the NICU as a new nurse, I had no idea how much it would shape my life — or how many families I’d meet who felt overwhelmed, out of place, and desperate for clarity. Years later, after becoming a doula and educator, I realized that what families need most in the NICU is a translator: someone who can bridge the gap between …

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The Nervous System Eats First: Autism Spectrum, Menopause & Beyond 3:31

2M ago3:31

3:31

Welcome to The Nervous System Eats First — a podcast where science, story, and sensory wisdom meet to help neurodivergent women in midlife and menopause reclaim energy, intimacy, and emotional clarity. I’m Dr. Stacey Denise, a physician-artist and Neuroaesthetic MD. After years of bridging medicine, neuroscience, and color psychology, I created the…

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Do You Feel Emotionally Numb or Disconnected in Midlife? You’re Not Alone 37:17

2M ago37:17

37:17

Have you ever said, “I don’t even recognize myself anymore” — but your labs come back “normal”? That gap between how you feel and what you can explain isn’t weakness. It has a name: interoception — the body’s hidden sense that helps you feel safe, centered, and alive. When menopause, neurodivergence, or trauma mutes that internal signal, your nervo…

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Seeing God's Fingerprints in Foster Care with Jessica Mathisen 38:04

2M ago38:04

38:04

Send us a text Ever feel like your heart is being pulled in a thousand directions as a foster parent? Like you're supposed to be everything to everyone while somehow finding time to breathe? You're not alone. In this soul-nourishing conversation, Jessica Matheson (author of "No Matter When I Go") shares her foster care journey and the freedom she f…

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The NICU Translated - Official Trailer 1:39

2M ago1:39

1:39

Welcome to The NICU Translated Podcast, where we break down the complex world of the NICU into clear, relatable insights for families and the professionals who support them. Hosted by Mary Farrelly—a certified NICU nurse, doula, and educator—this podcast is your go-to resource for navigating the NICU with confidence and compassion. Whether you’re a…

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Understanding FASD in Foster Care & Adoption with Sandra Flach 54:35

2M ago54:35

54:35

Send us a text Sandra Flach shares her family's journey with Fetal Alcohol Spectrum Disorder and provides essential knowledge for foster and adoptive parents raising children with prenatal alcohol exposure. • FASD affects 1 in 20 children in the United States—more prevalent than autism • Only 10% of children with FASD display the facial features ne…

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Stop Starving Your Brain: Food, Flexibility & Burnout Recovery with Dr. Franklin 1:22:49

2M ago1:22:49

1:22:49

🎧 Episode 8: Beyond the Bowl — How Flexibility, Flavor & Feeling Your Way Through Food Can Reset Your Brain Host: Dr. Stacey Denise Guest: Dr. Nina Cherie Franklin Duration: ~85 minutes Listen on: Spotify, Apple Podcasts, Amazon Music, Audible, iHeart Radio ✨ Episode Summary: What if the way you build a salad could help rebuild your nervous system?…

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Healing the Fragmented Self: EMDR & Sand Tray Therapy for Complex Trauma and Dissociationled Episode 54:30

2M ago54:30

54:30

In this episode, we explore the powerful integration of EMDR (Eye Movement Desensitization and Reprocessing) therapy and sand tray-based therapy as transformative approaches for individuals healing from complex trauma and dissociation. Join us, and our guest, EMDRIA Certified Therapist,™ Consultant™ and Trainer,™ Ana Gomez, MC, LPC, as we dive into…

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Still Burned Out? Light a Ritual with Tameka Tate 32:25

3M ago32:25

32:25

Can lighting a candle be a form of healing? In this episode of The Neuroaesthetic MD™ Podcast, Dr. Stacey Denise sits down with TEDx speaker and Meltdown Candle Bar founder Tameka Tate for an immersive conversation on ritual, scent, and sensory care for the overwhelmed nervous system. Whether you’re neurodivergent, menopausal, or just tired of "wel…

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E48: Catzie Vilayphonh on Arts as Resistance & LAOS in the House 1:05:44

3M ago1:05:44

1:05:44

In this episode, Rita engages in a conversation with Catzie Vilayphonh, an award-winning spoken word poet and community leader. They discuss Catzie's journey from being born in a refugee camp in Thailand to becoming a prominent figure in the Lao American arts community. The conversation explores themes of identity, storytelling, and the importance …

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Healing Young Hearts: Treating Attachment Trauma in Children with EMDR Therapy 35:34

3M ago35:34

35:34

We dive into the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) therapy for children struggling with attachment trauma. Joined by EMDRIA Certified Therapist, Trainer and Consultant, Debra B. Wesselmann, MS, LIMHP, we explore how early disruptions in attachment—such as neglect, abuse, or loss—can shape a child's emo…

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The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6) 1:50

3M ago1:50

1:50

The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions tha…

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Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data 1:06:29

3M ago1:06:29

1:06:29

Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dilpreet, co-founder of Philia Labs, for a fascinating conversation about making the invisible visible, specifically, how we can use technology and data to track stress, emotional dysregulation, and chronic health issues. Drawing on his background as a biomedic…

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Rewiring Trauma From the Inside Out: Somatic Nursing and Neuroplasticity With Emily Knife 1:26:18

3M ago1:26:18

1:26:18

Welcome to another episode of The Trauma Safe Lab! This week, host Jennifer Nanda sits down with Emily Knife, a registered nurse, founder of Somatic Nursing, and the creator of Modern Nurse Fest. In this insightful conversation, Emily shares her journey into healthcare, shaped by her own experiences with trauma and burnout, and dives deep into the …

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Redefining Trauma: Safety, Connection, and the Healing Journey with Dr. Johanna Lynch 1:02:52

3M ago1:02:52

1:02:52

Welcome back to The Trauma Safe Lab! In this deeply personal and thought-provoking episode, host Jennifer Nanda sits down with Dr. Johanna Lynch - accomplished family physician, author, and trauma healing advocate, to explore the foundational concept of safety in trauma care. Jennifer opens up about her own unexpected struggles with dissociation du…

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Breathe Better to Heal: Dr. Ronda Holman’s Journey from Mouth Breather to Airway Advocate 51:58

3M ago51:58

51:58

Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda welcomes Dr. Ronda Holman, Air Force veteran, dental professional, and author of Breathe Better. Together, they dive headfirst into a topic often overlooked: airway health and how dysfunctional breathing impacts our overall wellbeing, especially while we sleep. Dr. Holman sha…

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Connecting Generational Trauma to Physical Health: Insights from Dr. Nicole Francis Ford 38:11

3M ago38:11

38:11

Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dr. Nicole Francis Ford, a scientist, herbalist, and specialist in the mind-body-spirit connection. Dr. Ford shares her unique perspective, blending her background as a government contractor for NASA and the Department of Defense with her deep passion for heali…

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Trauma is Trauma: Breaking Down Misconceptions, Building Community, and Fostering Healing 48:11

3M ago48:11

48:11

Welcome to the very first episode of The Trauma Safe Lab, where hosts Vivek and Jennifer Nanda set out to demystify trauma recovery through science, data, and real-world stories. In this inaugural conversation, Jennifer - a trauma-informed registered nurse living with an ACE (Adverse Childhood Experiences) score of 10 out of 10 - opens up about her…

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Mobilizing the Church for Foster Care with Dr. John DeGarmo 38:11

3M ago38:11

38:11

Send us a text Dr. John DeGarmo, founder of the Foster Care Institute and foster parent to over 60 children, takes us on a powerful journey into the heart of foster care ministry. Having witnessed firsthand the transformative impact of faith communities on vulnerable children, Dr. John makes a compelling case for why foster care represents "the nex…

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Untangling the Myths: EMDR Therapy in the Perinatal & Postpartum Journey 46:59

3M ago46:59

46:59

We dive deep into the misconceptions surrounding EMDR (Eye Movement Desensitization and Reprocessing) therapy during the perinatal and postpartum periods. Can EMDR be safely used during pregnancy? Will it re-traumatize new moms? Is it only for PTSD? Our expert guest — an EMDRIA Certified Therapist specializing in perinatal mental health, Bethany Wa…

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E47: Resilience & Joy in the Lao Diaspora; Reflecting on 50 Years Since the Laos Secret War 44:26

3M ago44:26

44:26

On the 50th anniversary of the end of the Secret War in Laos, the Fall of Saigon, and the rise of the Khmer Rouge regime, this powerful conversation—hosted by the Los Angeles Public Library—brings together Lao American community leader and healing practitioner Rita Phetmixay and writer, director, and producer Kulap Vilaysack. Together, they reflect…

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REWIND: When The Journey Gets Hard, Faith Is Your Lifeline 33:17

3M ago33:17

33:17

Send us a text Struggling to find the strength to keep going in your foster care journey? This powerful conversation with missionary and adoptive mom Mandie Summers reveals how faith becomes the essential foundation when the system feels broken and the burden feels too heavy. Mandy never imagined herself as a foster parent until a casual dinner con…

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Paint to Remember: How Abstract Art Anchors Emotion, Memory & Ritual with Ann Yakimovicz 1:04:52

3M ago1:04:52

1:04:52

What if your nervous system didn’t need words to heal—but color, texture, and ritual instead? In this episode, I had the absolute pleasure of sitting down with Ann Yakimovicz, an Austin-based abstract artist whose work gently unravels the threads between art, nature, and emotional regulation. Her background in landscape architecture adds a unique l…

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Current Events Series EP2: Unpacking Thailand's Role in Conflict w/Cambodia 11:47

4M ago11:47

11:47

In Episode 2 of Healing Out Lao’d, Rita unpacks Thailand’s role in the ongoing conflict with Cambodia through the lens of nationalism, colonial legacy, and cultural appropriation. With Lao and Thai Isaan roots, Rita reflects on how this war hits close to home — especially after her cousin had to evacuate due to a bomb hitting her city in Thailand. …

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REWIND: The Unspoken Side of Foster Care & Adoption- When Home Isn't Safe Anymore 1:06:35

4M ago1:06:35

1:06:35

Send us a text What happens when love isn't enough? When trauma runs so deep that having your child live at home becomes unsafe for everyone involved? This raw, vulnerable conversation with Anna Bernacki pulls back the curtain on one of foster care and adoption's most painful realities – the moment when residential treatment becomes necessary. Anna…

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E46: Vekonda Luangaphay on Preserving Cultural Heritage via The Lao Project 50:18

4M ago50:18

50:18

Episode 46 features Vekonda Luangaphay, founder of The Lao Project, a cultural movement that celebrates Lao identity through storytelling and community engagement. Vekonda shares her journey of exploring her roots, the significance of her last name, and the impact of her family's history on her identity as a Lao American. The conversation delves in…

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REWIND- When Your Tank Runs Empty 34:59

4M ago34:59

34:59

Send us a text The emotional toll of fostering and adopting can leave even the most dedicated parents running on empty. In this powerful conversation, Nicole T. Barlow welcomes Melissa Smallwood, a counselor and family coach whose perspective is uniquely informed by her experience on both sides of the foster care equation – first as a foster youth …

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Healing the Past: EMDR Therapy for Generational Trauma 36:16

4M ago36:16

36:16

In this powerful episode, we explore how Eye Movement Desensitization and Reprocessing (EMDR) therapy is being used to heal the wounds of generational trauma. Our guest, an EMDRIA Certified Therapist, Susan Weissbach, LCSW, breaks down how traumatic patterns can be passed down through families—and how EMDR helps disrupt that cycle. We discuss the s…

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Color Is a Reset: How to Use Color to Calm Your Nervous System with Dr. Stacey Denise 6:40

4M ago6:40

6:40

Hey love, What if color wasn’t just pretty—but a quiet medicine for your nervous system? In this gentle episode, we explore how certain hues can soothe, restore, and reconnect you to yourself. You'll learn how to discover your reset color, create small rituals for real-life healing, and remember: you don’t have to earn your rest. Share your color w…

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REWIND- Building Community Around Foster Families 46:39

4M ago46:39

46:39

Send us a text What if your entire city rallied around foster families? Rebecca from Georgia Kids Belong reveals how that vision is becoming reality through the Foster Friendly initiative, a movement transforming how communities support foster care. Rebecca shares the powerful work of their I Belong Project, which creates advocacy videos for childr…

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REWIND: Supporting Biological Kids in the Foster Care and Adoption Journey 39:27

4M ago39:27

39:27

Send us a text What happens to the children who were already in the home when foster kids arrive? Daniela Coats offers a perspective rarely heard in foster care conversations- that of the birth child. Growing up as the oldest of three biological siblings in a family that began fostering when she was seven, Daniela experienced firsthand the complex …

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If You Feel Off in Your Body, It Might Be This... (And It’s Not What You Ate) 47:07

4M ago47:07

47:07

Can you really digest kale if your body is in survival mode? In this truth-telling episode Dr. Stacey Denise sits down with movement educator and mindset coach Nadia Murdock to unpack how stress, body image, and emotional eating are connected through the Organ-Mind-Body Axis (OMBA). This conversation goes beyond food, it’s about how your nervous sy…

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Healing the Unseen: EMDR Therapy for Invisible Grief 24:21

4M ago24:21

24:21

In this powerful episode, we delve into how Eye Movement Desensitization and Reprocessing (EMDR) therapy can aid in processing invisible grief—the quiet, unspoken losses that often go unacknowledged by society. From the heartbreak of estrangement, infertility, death, and ambiguous goodbyes to the mourning of lost futures or identities, invisible gr…

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This Traumainformed Care Podcasts

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