Best Thom Underwood Podcasts (2024)

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161. What the Bible Says About Health and Wellness 35:13

1+ y ago35:13

35:13

Are you tired of living with chronic pain and illness? As children of God, we were created to be healthy and whole, but the stresses of life can take a toll on our bodies and minds. However, God has given us preventative measures to maintain optimal health and well-being. From eating healthy to resting well, taking care of our physical and spiritua…

1
160. Reversing Chronic Diseases: How to Overcome Metabolic Chaos with Reed Davis 1:01:25

1+ y ago1:01:25

1:01:25

Are you struggling with chronic health issues? Do you feel like something's off with your body, but you can't quite put your finger on it? If so, you're not alone. Millions of people around the world suffer from metabolic chaos - a state of dysfunction caused by various types of stress. In this episode of the Rebel Health Coach podcast, Thom Underw…

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159. The Power of Chinese Tonic Herbs and Medicinal Mushrooms with Brandon Gilbert 59:11

1+ y ago59:11

59:11

Welcome to the Rebel Health Coach Podcast! In this episode, our guest is none other than herbal expert Brandon Gilbert, who shares his wealth of knowledge on Chinese medicine, herbs, and tonic herbs. Brandon delves into the various benefits of taking gynostemma, which include balancing blood pressure, helping with asthma, and regulating different s…

1
158. The Power of Deuterium-Depleted Water for Optimal Health with Victor Sagalovsky 1:03:32

1+ y ago1:03:32

1:03:32

Welcome to Rebel Health Coach Podcast, where we explore the latest and greatest in health and wellness. This week, we are honored to have Victor Sagalovsky, the co-founder and CEO of Litewater Scientific, as our guest. Victor is a trailblazer in the health and wellness industry, having spent his career exploring the benefits of deuterium-depleted w…

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157. Uncovering the Candida Chronicles: How to Avoid and Treat Candida Overgrowth with Dr. Michael Biamonte 52:56

1+ y ago52:56

52:56

Today’s guest on the Rebel Health Coach podcast is Dr. Michael Biamonte, a founder of the Biamonte Center for Clinical Nutrition and co-creator of the Bio-Sybernetics computer software that can study blood work, mineral tests, and other lab tests to determine imbalances in the body. Dr. Biamonte has over 30 years of experience as a practitioner and…

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156. Glow Up with Chris Gibson: Unlocking the Secrets of Skincare, Nutrition, and Anti-Aging 1:04:41

1+ y ago1:04:41

1:04:41

Our skin covers our entire body—it’s the first thing people see, and it’s the first line of our body’s defense. It’s very important we take care of it—and Chris Gibson is just the man to teach us how. Chris Gibson is a skincare expert and holistic health coach. He is the best-selling author of the book Acne Free in Three Days and has a successful Y…

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155. Beating the Inner Pig: How to Conquer Overeating with Dr. Glenn Livingston 1:01:45

1+ y ago1:01:45

1:01:45

Overeating is a problem that many of us face, but oftentimes “just stop” isn’t enough to dispel the desire. Fortunately, Dr. Glenn Livingston has made it his mission to quiet that inner voice. Dr. Glenn Livingston, author of the book Never Binge Again, shares how to become an alpha wolf that defeats the inner pig - the voice in one's head that enco…

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154. Microdosing 101: What it Is, What it Can Do & How You Can Help with Bonefrog Foundation 55:13

1+ y ago55:13

55:13

Psychedelics have returned from the fringes and entered the mainstream in a huge way, whether through successful ballot initiatives, on the stock market, or in Silicon Valley. But today it’s not profoundly visual, earth-shattering trips like the ones that inspired Steve Jobs to create the iPhone that is being hyped. It’s microdosing. In today’s epi…

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153. What Happens to Men as We Age and How to Fix It with Dr. Craig Bowron 1:18:05

1+ y ago1:18:05

1:18:05

Craig Bowron, M.D., F.A.C.P., is a practicing physician and a board-certified internist. His writing has appeared in the Washington Post, Slate, HuffPost, KevinMD, Forbes, and more, and he is a member of the Association of Health Care Journalists and a fellow of the American College of Physicians. He’s joining us to talk about his new book, Man Ove…

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152. Workouts for Average Joes with Bryce Henson of Fit Body Bootcamp 40:25

1+ y ago40:25

40:25

If you’ve never worked out, or have very little experience working out, starting to do so can be incredibly intimidating. Where do you begin? How do you know how hard to push yourself? Over the last few decades, and especially since the COVID-19 pandemic, there has been a surge of obesity and apathy toward fitness. Now, especially toward the holida…

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151. Be MindStrong & Stop Dieting for Good with Rachel Freiman 1:00:49

1+ y ago1:00:49

1:00:49

As we head into the holiday season, we know that binge eating and overindulging are the norm. It may seem inevitable, but you have control over what goes into your mouth. That’s where Rachel Freiman can help. Rachel Freiman is the CEO of MindStrong Fitness, lover of donuts, and the author of the bestselling book Becoming MindStrong: The Truth About…

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150. All About IGF-1: What it is, What it Does & How to Get More with Dr. Bruce Fong 1:14:21

1+ y ago1:14:21

1:14:21

Joining me today is a pioneer in Integrative Medicine, Medical Director at Sierra Integrative Medical Center and Nutronics Labs, Dr. Bruce Fong. He’s here to talk about all things IGF-1 (Insulin-like Growth Factor): What it is, what it does, and how we can get it back. Celebrities and athletes can’t stop talking about it, and he is here to answer a…

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149. Detoxify Your Life & Live Chemical-Free with Tim James 1:14:37

1+ y ago1:14:37

1:14:37

Tim is one of those guys that will leave you feeling younger and more energetic just by hearing him speak. His passion flows out of him like a fresh waterfall in a dry desert. He’s turning 49 but feels like he’s 18 (with more energy!) What’s his secret? After suffering from multiple health issues, including rectal bleeding, two separate skin issues…

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148. Optimize Your Sexual Health & Performance with Brian "Uncle B" Ayers 1:09:05

2y ago1:09:05

1:09:05

The modern environments we live in have had catastrophic effects on our health, including our sexual health. Despite how often men think about it, sex is often a taboo topic that we don’t open up about—especially if things aren’t going well. Brian “Uncle B” Ayers is a men’s sexual performance coach with over 22 years of experience. His research int…

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147. A Systemic Effect to Fixing Yourself with Rick Olderman 57:34

2y ago57:34

57:34

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his master’s degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996, and his clinic in lovely Denver, Colorado wa…

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146. The Miracle of Melatonin with Dr. John Lieurance 53:33

2y ago53:33

53:33

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private practice in Florida for 25 years. He is the chief scientific advisor of MitoZen Scientific and heads up Advanced Rejuvenation, a multi-disciplinary clinic with a focus on treating chronic diseases, regenerati…

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145. The Galveston Diet: An Anti-Inflammatory Diet for Menopausal Women (& Everyone Else) with Dr. Mary Claire Haver (replay) 48:14

2y ago48:14

48:14

Did you know that 80% of women who are in their menopause stage experience night sweats, brain fog, and frustration with weight loss? Are you one of them? In this week’s podcast episode, I was able to speak with Dr. Mary Claire Haver, founder, and creator of the Galveston Diet. We talk about the “perfect storm” during Menopause, The Galveston Diet,…

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144. How Scalar Energy is the New Paradigm of Health with Tom Paladino 59:59

2y ago59:59

59:59

Tom Paladino is a Scalar Energy Researcher with over 25 years of experience developing healing techniques designed to help people all over the world to recover from pathogenic infection and experience true health and wellness. He is an independent researcher—which means is not influenced by anybody else’s money—and the inventor of advanced scalar l…

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143. Giving Yourself the Sleep Advantage with Devin Burke 52:25

2y ago52:25

52:25

There’s one thing that we do every day that’s necessary for our lives and which the lack of is a major contributor to disease in our bodies: Sleep. Lack of sleep affects millions of people—and that’s not including those suffering from insomnia. And how much sleep a person needs to live a healthy life is not always a simple answer. Sleep can impact …

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142. Why You’re Still Sick (and How to Feel Better) with Dr. Gary Kaplan 1:13:58

2y ago1:13:58

1:13:58

When I first started my journey into functional medicine, I read a book called Total Recovery and thought, “yes, this is how medicine should be treated.” I don’t need to spell out that he’s been a massive influence in my work and in my life. That person is Gary Kaplan. Dr. Gary Kaplan is the founder and medical director of the Kaplan Center for Int…

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141. The Miraculous World of Stem Cells with Dr. Joy Kong 54:19

2y ago54:19

54:19

We’ve all heard of stem cells—and the myths that come with them. Stem cell therapy is one of the most miraculous developments in medicine today, but they are controversial because of the misconceptions. Are they from aborted babies? How are they used exactly? Dr. Joy Kong is here to set the record straight. Dr. Joy Kong is a UCLA trained, triple bo…

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140. Battling Inflammation with Julie Michelson 1:15:05

2y ago1:15:05

1:15:05

You stub your toe or hit your funny bone on the desk, it gets red, swollen, and warm to the touch. That is part of the process that your body launches to repair the damage called inflammation. It’s a natural healing process… so why is it constantly being touted as our enemy? In today’s episode, we’re talking to autoimmunity wellness expert, Julie M…

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139. Healing the Whole Person with Dr. Pat Boulogne 1:04:40

2y ago1:04:40

1:04:40

It seems like the world is out to get us nowadays. We have to be on constant alert to even just FEEL good. Dr. Patricia Boulogne – certified functional medicine practitioner, chiropractor, coach, speaker, and author – wants to change that. Over the last 35 plus years, she has helped thousands focus on the whole person so they no longer have to adap…

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138. The Problems with 5G and EMFs with Justin Frandson 1:05:37

2y ago1:05:37

1:05:37

5G signals and radiation from electronic devices are absolutely everywhere we go nowadays, and it’s only getting worse. Electric cars, AirPods, and the Wi-Fi router in your office could be seriously risking your health! You need to learn to protect yourself – your health (and even your fertility) may be on the line! Luckily, we have Justin Frandson…

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137. The Mindset Mentality with Steve Q Wiltshire 57:36

2y ago57:36

57:36

Mindset is a tool with truly untold potential. It can control our mood, our behavior, and – believe it or not – our day-to-day health. After a harrowing experience with his health, Steve Q Wiltshire immersed himself in the world of mindset, and now he uses that knowledge to help others to change their lives. Fitness, health, and mentality have been…

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136. Digging Into Lyme with Dr. Tenesha Wards 50:02

2+ y ago50:02

50:02

One of the most frustrating things about Western medicine is feeling like you’re not being listened to – or, in some cases, being told that your doctor can’t do anything at all to help you. After Dr. Tenesha Wards contracted Lyme disease at a young age, she searched for a way to bring the ailment under control – and was thrust into the field of hea…

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135. The Magic of Aloe Vera with Dr. Michael Haley 1:14:50

2+ y ago1:14:50

1:14:50

We’ve all used aloe vera at some point to help soothe a sunburn or a rash, but some of you may not know that it can do a whole lot more! Dr. Michael Haley is a passionate chiropractor and health coach who emphasizes healthy lifestyle and a nutrition-dense diet as a means to achieving optimal wellbeing. He owns and operates Stockton Aloe, makers and…

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134. All Things Men’s Health with Judson Brandeis 1:02:32

2+ y ago1:02:32

1:02:32

Men’s health is a complex beast – everything from testosterone to sleep to stress can affect our everyday wellbeing. Even a doctor can find it hard to diagnose, so how are we supposed to know the root cause of all of these symptoms? Dr. Judson Brandeis has dedicated his life to solving this problem and simplifying men’s health. Hi brings the full w…

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133. Common Doesn’t Mean Normal with Dr. Patrick Flynn 1:22:54

2+ y ago1:22:54

1:22:54

When your house burns down, a firefighter might put out the fire. But who picks up the pieces? Dr. Patrick Flynn often uses this analogy in his practices – he refers to himself as a “carpenter doctor” – defining himself and his mission by resolving health issues instead of throwing pills at every patient. Dr. Patrick Flynn, DC is the founder of The…

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132. Vanish Aging and Chronic Illnesses with Jodi Franklin 47:11

2+ y ago47:11

47:11

So many people live with chronic illnesses – they suffer for years or decades, and, sometimes, they just give up trying to resolve the issue altogether. That didn’t sit well with Jodi Franklin. After battling a chronic illness of her own, she entered the field of functional medicine in an attempt to understand her own issues as well as help others.…

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131. Death, Taxes & Mold with Jason Earle 1:11:20

2+ y ago1:11:20

1:11:20

How often do you think about mold or the impact it has on your life? Chances are the answer is “not often enough”! Mold is one of life’s certainties and it seriously impacts our health through our indoor air quality. When conditions are right, mold grows within 24-48 hours after exposure to water. Everyone worries about their food. Everyone worries…

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130. Die Young As Late As Possible with Sean Lake 1:04:50

2+ y ago1:04:50

1:04:50

Sore joints, low energy, weak hair and nails – these are all things that many of us deal with, especially as we age. But there just might be an answer. Sean Lake, a former professional snowboarder who has worked with Shaun White as well as Burton and DC Shoes, founded Bubs Naturals as a way of spreading his newfound discovery of how much collagen h…

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129. The Surprising Healing Benefits of Magnetic Fields with Dr William Pawluk 1:16:29

2+ y ago1:16:29

1:16:29

It’s not often you hear a doctor talk about magnetic fields as a form of healing. They are common and mostly understood, or so we thought. So many diseases and injuries are either untreatable or very difficult to treat, so when Dr. William Pawluk started looking into magnetic field therapies (PEMF), he was surprised at what he found. He is both a h…

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128. Compounding Your Health with Peter Koshland 1:00:53

2+ y ago1:00:53

1:00:53

Compounding medicine is a modern marvel — providing everything from medicine lollipops for kids to specialized animal meds and custom blends for unique conditions. Yet, many people aren’t even aware that it’s an option. With pharmacists becoming part of your care team and the development of broad applications in autoimmune disease, hormones, and ev…

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127. Changing Your Body’s Oil with Udo Erasmus 1:04:19

2+ y ago1:04:19

1:04:19

Most people wouldn’t point to getting poisoned by pesticides as a turning point in their life – much less a positive one. Today’s guest, Udo Erasumus, can. After learning what pesticides did to his body, he started to discover there were flaws in today’s common oils and fats. However, rather than just wondering what happened to him, he took action …

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126. Stillness to Success - with Ken Kladouris 34:26

2+ y ago34:26

34:26

In the noise of today’s world, it can be easy to find a moment to be still. What if you took back your silence by force – and took a whole week away from talking? That’s what Ken Kladouris did: a wealth advisor with a passion for self mastery, he has now developed an entire course, “Stillness to Success”, in order to help people cut through the noi…

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125. Game-Changing Discipline with Brian Kight 1:04:47

2+ y ago1:04:47

1:04:47

Waking up at 4 am. 12-hour workdays. Daily gym routines. These are the things that many associate with discipline – but should we? Discipline affects every facet of our lives, from our meal plans to our dental hygiene, from workout routines to when we wake up. Changing these things can seem like a monumental task (ever had a New Year’s Resolution?)…

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124.‌ ‌How‌ ‌the‌ ‌Pandemic‌ ‌Has‌ ‌Affected‌ ‌the‌ ‌Healthcare‌ ‌Industry‌ ‌with‌ ‌Ed‌ ‌Eichhorn‌ 1:03:47

3y ago1:03:47

1:03:47

Our healthcare system is severely broken. In fact, it’s not really healthcare at all – it’s sick care. Everything is built to service hospitals, executives, insurance companies, and pharmaceuticals. And the pandemic has only made things worse. Ed Eichhorn is a successful healthcare executive and entrepreneur. He consults for medical societies and h…

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123. Entering the Metaphysical Realm & Demystifying Akashik Records with Dr. Frances Yahia 1:14:58

3y ago1:14:58

1:14:58

Most people don’t have a good understanding of Akashic records – if they’ve heard of them at all. Dr. Yahia, a mental health counselor, Akashic records reader, archetypal astrologer, podcast host, and college professor. She uses universal laws, metaphysics, mythology, and astrology to create theories and therapeutic tools to help clients heal subco…

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122. The Importance of Collagen to Our Bodies with Charlie Bailes 53:16

3y ago53:16

53:16

Collagen is starting to become a hot topic in the health space, but few people actually know what it does or how to get all of the benefits from it. Charlie Bailes is the CEO & founder of CB Supplements, a company specializing in helping people thrive with multi-collagen protein products. As a collagen expert, he often talks about its nutrition ben…

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121. The Role of Minerals in Your Body with Barton Scott 43:04

3y ago43:04

43:04

Minerals play a key factor in our bodies, allowing them to develop and function normally. Those essential for health include calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium. Barton Scott is a chemical engineer, a nutritionist, and the founder of Upgrade…

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120. Omega-3s & Why a Majority of Americans Should Supplement with Them, with Kate Turner 51:39

3y ago51:39

51:39

There are so many options for supplements out there… but you can’t take them all. How does one decide what supplements are right for them? Which are the ones most people should be taking? Today’s guest, Kate Turner, is Nutrition Specialist at Nordic Naturals. As a registered dietitian and personal trainer, Kate is passionate about improving people’…

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119. How to Protect Yourself from EMF & 5G with R Blank 1:22:14

3y ago1:22:14

1:22:14

The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real, and with the advent of 5G ultra-wideband technology, the danger is greater than ever. We live in an EMF soup. Unless you live off the grid, never use your smartphone, smash your WiFi router, and use candles for lights, you’re g…

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118. Emotional Eating & Rewiring the Brain with Michelle Kesil 48:27

3y ago48:27

48:27

Emotional eating can be a big struggle when trying to lose weight. But what if you could rewire the brain to break free from the cycle of emotional eating? If you feel like you’ve tried everything, brain rewiring may be the missing piece of the puzzle. It was for Michelle Kesil, who used the technique to finally heal from her lifelong struggle of e…

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117. The Body’s Fascia System & the ELDOA Method with Nikki Costello 1:01:34

3y ago1:01:34

1:01:34

The body’s fascia system is vital to many aspects of our health – but most of us don’t even know what it is. Even worse, few of us know where to start when it comes to supporting or treating it. The fascia system is made up of sheets of connective tissue just below the skin. These tissues attach, stabilize, impart strength, maintain vessel patency,…

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116. The Research Behind Gratitude: Why Combining Images, Affirmational Words & Music Works So Well to Calm the Mind with Frank Kilpatrick & Rayko 45:15

3y ago45:15

45:15

In a first for the podcast, we have two guests today: Rayko and Frank Kilpatrick. They’re here to talk about the healing power of music. An “Emotional Conduit,” Rayko is a prolific songwriter and an energetic, sought-after vocalist. She composed the melodies for “Gratitude” and sang, played on, and produced all pieces as well. Her compositions ofte…

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115. The Good, the Bad, and the Ugly: Not All Supplements Are Equal with Courtney Bursich 1:02:17

3y ago1:02:17

1:02:17

Not all supplements are created equal. How do you know which ones are worth taking and which are just empty filler? Courtney Bursich is a Functional Diagnostic Nutrition Practitioner, AADP Board Certified Holistic Health Coach, and passionate health hacker who focuses on optimizing female hormones and taking an individualized approach to healing. A…

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114. Counting Macros for Massive Weight Loss - with Eve Guzman 1:03:51

3y ago1:03:51

1:03:51

Slimming is hard. It takes discipline, commitment, and drive. So imagine how much of those things you have to have in order to lose half of your body weight. This year has been challenging for everyone. Many have gained weight due to the disruption and stress of being in quarantine. You may have heard of macronutrients and counting them, but if, li…

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113. The Pillars of Functional Medicine, with Dr. Aaron Hartman 59:41

3y ago59:41

59:41

Unless you have been living under a rock for the last year, you know that there is a lot of debate about our healthcare system, the CDC, Fuzzy Fauci, vaccines, and more. This is not something new. We do not have a health care system — we have a sick care system. The sign of a good doctor is one that will work to get you off medications instead of w…

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112. The Truth About Testosterone with Jay Campbell 1:41:19

3y ago1:41:19

1:41:19

Today’s healthcare system is flawed. We put so much focus on sick care, we never actually look at what it means to be healthy. One health epidemic we are facing today is a rapid decline in natural testosterone levels. The causes are numerous — the food we eat, the air we breathe, the plastic we drink out of, and even our cars — and the effects far-…

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