This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Hosted by Global Seafood Alliance’s Justin Grant and Maddie Cassidy, Aquademia is your go-to podcast for a fresh take on all things seafood. The podcast aims to educate consumers and industry professionals on how seafood is connected with the issues facing our planet, what consumers can do to help, and arm them with the knowledge to make better seafood choices! Each episode will feature interviews from professionals of many disciplines to demonstrate how deeply seafood is connected with our ...
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A cooking Podcast with a twist with commentary of the latest news in the Philippines. Philippine’s independent podcast network for Filipino around the World Music By Happy Child by AlekSound Link: https://filmmusic.io/song/6057-happy-child License: http://creativecommons.org/licenses/by/4.0/
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He's dying, and if you're hearing his voice in your head right now, it's because his idea is working. An audio drama. Music, words, voices, and some of the sounds by Timmy Vilgiate. Currently taking a break to work on Rivers of the Mind Season 2.5, should start to hear more Grease Fire in August.
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A series of conversations around the implications of climate change in different aquaculture and aquatic food contexts. These particularly feature early-career researchers tackling issues in different parts of the world. They have been produced with financial support from the Belmont Forum and Natural Environment Research Council and we hope they will be a useful contribution to the upcoming COP26.
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”The Campus Mic” is an engaging podcast that dives deep into the unspoken challenges, debates, and stories that shape the lives of Nigerian students
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Welcome to the produce life podcast. Each week we will have exciting industry conversations with various produce industry guests on various topics. We have so many fun and exciting topics to discuss. Together we can all create a fun and exciting way to make the produce industry fun again. As produce businesses, it’s time to be bold and stand out. Now is the time to be clever, to think different and help rise your brand to the next level.
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Singer and Songwriter Lori Jean Finnila found music through bells and beats from music that connected to her head injuries waking up her brain where injured. She changed her nutrition, adding hemp and CBD, taking out food on the shelves containing enhancers or caking agents and any other unnecessary additives as well as turned to organic whenever possible and began to heal with a now added autoimmune disease (Hashimotos), aiding her external injuries as well. She took on yoga and feels it sa ...
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265: The End of Autoimmune Disease? Ft. Dr Heather Stone
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Think food is the only thing impacting your blood sugar? There's a hidden factor you're probably overlooking. In today's episode I sat down with Dr. Heather Stone to talk about how stress and what we eat directly affect our blood sugar and autoimmune health. Dr. Stone shares how using continuous glucose monitors (CGMs) helps track how food impacts …
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264: Fasting + Amino Acids: The Secret to Boosting Brain Health, Gut Health, & Fat Loss
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In this episode of the Low Carb Hustle, we dive into the powerful combination of fasting and amino acids to boost brain health, improve gut function, and accelerate fat loss. Discover how fasting triggers autophagy, a natural process of cellular cleanup, while supplementing with branched-chain amino acids (BCAAs) like leucine, isoleucine, and valin…
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263: Physicist Explains Why Ozempic is Not the Answer to America's Obesity Epidemic Ft. Sami Inkinen
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Curious if the latest weight loss trends are just hype or if they actually work? Dive into the truth about metabolic health and what really makes a difference! In today’s episode, I talk with Sami Inkinen, founder of Virta health, about how we can tackle metabolic diseases like obesity and type 2 diabetes. Sami challenges the idea that medications …
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Whole Fish, Whole Future in the Great Lakes with David Naftzger
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Links: Great Lakes St. Lawrence Governors & Premiers Website Iceland Ocean Cluster Website Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us podcast@globalseafood.org! If you want to be more involved in the work that we do, become…
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262: The Hidden Benefits of Low Carb for Mental Clarity and Focus
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In this episode of the Low Carb Hustle podcast, we dive deep into one of the lesser-known benefits of a low-carb diet: improved mental clarity and focus. While most people associate low-carb eating with fat loss, the cognitive perks are just as powerful—especially for entrepreneurs, athletes, and anyone striving for peak performance. We start by ta…
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261: The Little Secret the Fitness Industry isn't Telling You Ft. Trevor Wittwer
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What if the real challenge starts after the challenge? Explore ways to maintain your progress beyond the finish line. In this episode, I chat with Trevor Wittwer about the balancing act coaches face in helping clients achieve lasting change. We delve into why it’s crucial to be honest with clients who might not be ready for change and how pushing t…
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260: What Happens if You Take Baking Soda for 30 Days?
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In this new Low Carb hustle episode I give you the results of my last 30 day experiment! I was taking baking soda daily for 30 days in an effort to improve my performance in some intense cardio outputs for jui jitsu, biking, and BFR training. Unfortunately it's hard to have a lot of objective data here since it didn't make a difference on many of m…
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259: EMFs Unveiled: How Electromagnetic Fields are Crippling Your Recovery Ft. Justin Franson
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Ever wondered if your tech is messing with your sleep and health? Let’s dive into how EMF from devices might be affecting you and discover simple changes that could make a big difference. In this episode, Justin Franson talks about how electromagnetic fields (EMF) from everyday tech, like Wi-Fi and wearable devices, might be disrupting our sleep an…
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Why the 2024 Responsible Seafood Summit in St Andrews, Scotland is a Must-Attend Event
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Links: Registering for the Responsible Seafood Summit Responsible Seafood Summit Program Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us podcast@globalseafood.org! If you want to be more involved in the work that we do, become a…
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258: Secrets to Building Your Million Dollar Body
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In this episode, we explore "The Million Dollar Body Method," revealing key strategies for busy parents and business owners to achieve rapid fat loss and superhuman focus. You'll discover how to optimize your morning routine for better energy and mental clarity throughout the day. Learn how structuring your meals can lead to more sustainable progre…
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257: Are Stem Cells the Fountain of Youth? Ft Dr. Joy Kong
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What if everything you thought you knew about anti-aging was just the beginning? Dr. Joy Kong shares her insights on new therapies that could redefine youthfulness. In Today's episode, I had a conversation with Dr. Joy Kong, who runs Chara Health, a clinic focused on regenerative medicine. Dr. Kong explained how stem cells and peptides are being us…
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256: Unconventional Recovery Tactics for Training Injuries
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Today we're diving into some of the most effective, yet unconventional recovery modalities that can help you bounce back faster from training and manage those nagging injuries that keep you off the mats or out of the gym. In This Episode: Voodoo Bands: Discover the surprising benefits of using compression bands, also known as voodoo bands, to enhan…
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In this episode of The Low Carb Hustle Podcast we dive deep into managing hunger effectively while on a fat loss journey. We discuss why hunger often strikes, including insufficient calorie intake, emotional triggers, and improper food choices. Discover four science-backed strategies to control cravings: exercising to suppress hunger hormones, walk…
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254: Decrease Toxicity and Understand Your Genetic Type Ft Martin Pytela
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Feeling stuck despite your best efforts? It might not be just about diet and exercise. Let’s explore why tackling toxins, focusing on nutrients, and adjusting your workouts could make a real difference. In this episode, I talk with Martin Pytela about practical ways to improve your health. We start with the idea that our environment has a lot of to…
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253: 8 Health Lessons From Continuous Glucose Monitors (CGMs)
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In our latest podcast episode, we delve into the transformative insights gained from analyzing hundreds of continuous glucose monitors (CGMs). Discover the five pivotal lessons uncovered from this extensive research, shedding light on optimizing health through real-time glucose monitoring. From understanding daily fluctuations to the impact of diet…
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Seas of Connectivity: WiFi on Fishing Vessels
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Links: Geeks Without Frontiers Website View the WiFi Report View the Worker Voice Report Contact Melanie Siggs Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us podcast@globalseafood.org! If you want to be more involved in the wor…
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252: How Much Cardio Do I Need? And How do I Make it Suck Less?
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Tune into our latest episode where we tackle the age-old debate: cardio vs. weight training. Discover which is more crucial for your fitness goals, whether you should hit the treadmill or the weights first, and how to perfectly balance both in your routine. We delve into how much cardio is necessary for optimal health and fat loss, and explore the …
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251: The Untold Health Strategy to Live Disease Free Ft. Lori Balue
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Menopause and weight loss—two topics often misunderstood. Listen in as we reveal practical strategies and debunk myths, showing how anyone can achieve their health and fitness goals with the right mindset and approach. In this episode, I discuss with Lori Balue her journey of weight loss and health improvement during menopause. Lori shares her holi…
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250: Sneaky Protein Sources to Eat Enough Protein for Results
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In this protein-packed episode, we dive deep into how much protein you really need to fuel your body optimally. Discover the best sources of protein that not only satisfy your nutritional needs but also fit seamlessly into your daily routine. We break down the science behind the optimal amount of protein for different lifestyles and goals, ensuring…
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249: What a Cancer Survivor Will Tell You about Reaching Your Goals Ft. Mike Coy
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How did one man's battle with cancer reshape his approach to life and mentoring? Mike Coy reveals the key habits and mindset shifts that have helped him succeed in multiple fields, even in the face of serious health challenges. In today’s episode, I chatted with Mike Coy, a coach and mentor in sports and insurance. Mike's journey is about consisten…
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Customer Engagement Tactics with James Arthur Smith, Co-Founder of Seatopia
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Links: Visit Seatopia's Website James Arthur Smith LinkedIn Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us podcast@globalseafood.org! If you want to be more involved in the work that we do, become a member of the Global Seafood…
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248: 5 Lessons I Wish I knew about Building Muscle
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Embark on your fitness journey by learning from someone who started just like you—with plenty of mistakes but a relentless drive to improve. In this episode, we delve into the common pitfalls of starting weight training, particularly the misconceptions fueled by fitness magazines and the elusive quest for "extra special supplements." Our host share…
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247: The Simple Neurological Fix for Physical Health Ft. Jeffrey Williams
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Have you ever wondered how stress messes with your body on a cellular level and what simple practices can bring you back to feeling your best? In today’s episode, I had a chat with Jeffrey Williams, an expert in stress reduction and vitality restoration. We explored how our bodies react to stress, focusing on hormones like cortisol that spike when …
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246: Eliminate Belly Fat and Love Handles | The Four Causes of Visceral Fat
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In this insightful podcast episode titled "Eliminate Belly Fat and Love Handles | The Four Causes of Visceral Fat," we delve into common concerns such as "what's causing my belly fat?" and explore effective strategies for addressing them. Discover how factors like high cortisol levels and belly fat, effects of eating out on belly fat, and impact of…
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245: The PM Strategy for Waking Up Leaner
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Could a nightly walk be the missing piece in your fitness journey, helping you get leaner, improve your health, and even strengthen family connections? Nate Palmer explains its surprising benefits. In this episode, Nate Palmer discusses the transformative power of PM walks, explaining how a simple walk after dinner can significantly improve one's h…
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Exploring Japan: A Country Spotlight with Kota Shibai, GSA Market Development Coordinator
40:46
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Check out our website!: https://www.globalseafood.org/podcast Follow us on social media! Twitter | Facebook | LinkedIn | Instagram Share your sustainability tips with us podcast@globalseafood.org! If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/ The vie…
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244: High Performance Hacks Ft Mauro Stara
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Are you tired of spinning your wheels at the gym and not seeing results? Join us as we uncover the hidden factors that could be sabotaging your fitness journey. In this episode, I talk with Mauro Stara about the connections between sleep, hormone optimization, effective training strategies, and balancing effort and results in fitness. We share real…
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243: Sleep Hacks for Getting Leaner and Living Longer
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Curious why your late-night Netflix marathon could be holding you back from your best performance? Dive into the fascinating connection between your bedtime routine and your overall health and fitness levels. In this episode, I shared some insights on why sleep is underrated for health and fitness. I talked about how lack of sleep affects mental an…
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