Best Tina Fraley Podcasts (2024)

1
FitMinded Living - Collaboration over Competition 33:16

4M ago33:16

33:16

Welcome to Fitminded Living, the podcast where we explore topics related to health, wellness, and empowerment. In this special episode, we delve into the power of collaboration over competition, featuring two inspiring girl bosses who are making waves in their respective industries. Join us as we sit down with Melissa DiMecurio and Chandra Metz, tw…

1
Badass MOVING and rising today! 10:46

2+ y ago10:46

10:46

On this episode, get your sparkle on, with me as we connect your body and mind with your breath and allow ourselves to be silly and just #move. To continue supporting us go to www.thepowerhousestudios.comBy Tina Fraley

1
Adventure Time 7:09

2+ y ago7:09

7:09

On this episode take a walk with me and let’s see what happens at the beach!By Tina Fraley

1
Standing in Your Power 20:38

2+ y ago20:38

20:38

In this episode learn the Key-3 steps behind FitMinded Living and how they lead you to standing in your power. This walk to wellness can way simpler than most of us tend to make it.By Tina Fraley

1
Gutsy: Maintaining A Healthy Body & Mind 53:58

3+ y ago53:58

53:58

Coach Tina visits Laura Aura on her 'Gutsy' podcast, all about health & wellness.By Tina Fraley

1
The Letter B 26:03

3+ y ago26:03

26:03

Coach Tina Fraley is back with a new dose of mental motivation.By Tina Fraley

1
Jordan Waters 29:58

4y ago29:58

29:58

Coach Tina Fraley sits with Jordan Waters - co-owner of Soldierfit Hagerstown - to discuss juggling the business along with married life and raising kids. Awesome, down-to-earth conversation.By Tina Fraley

1
Curves Ahead Masterclass 1:25:20

4y ago1:25:20

1:25:20

FitMinders, here is your chance to listen in on the monthly coaching opportunities available inside the Curves Ahead Tribe with Coach Tina Fraley & Melissa DiMercurio. This classroom style webinar will teach you how you can still tackle all your goals this year and continue to build a unique path for yourself toward the healthy & fulfilled life you…

1
Curves Ahead 31:17

4y ago31:17

31:17

Host Tina Fraley interviews Melissa of 'The Curves Ahead Tribe'.By Tina Fraley

1
Women Of Growth 29:58

4y ago29:58

29:58

Today’s podcast is an excerpt from 'Coach' Tina Fraley's presentation in the first of a five series workshop & all day conference to be held at Hagerstown Community College in Hagerstown, Maryland. Tina's company FitMinded Living has partnered with the local college and connected with local businesses to bring you more education, opportunity, & sup…

1
Leslie Mombourquette 24:39

4y ago24:39

24:39

Leslie Mombourquette is a real-estate agent and tax preparer in the state of Maryland. Her passion is empowering those in her community to operate with confidence in their life when it comes to their financial decisions. Her heart to serve is quite incredible. As a bilingual woman she has the ability to reach many families in the Hispanic communiti…

1
Heidi Bodenheimer 26:08

4+ y ago26:08

26:08

Master Trainer Heidi Bodenheimer has over 20 years of experience in the health and wellness industry and her passion to help others take their own to that next level is inspiring. Listen in as she shares her journey and the incredible well-being resources she coaches today.By Tina Fraley

1
Money Mentor 45:36

4+ y ago45:36

45:36

Host Tina Fraley is joined by Money Mentor Group founder Jane Helm, about getting your financial health all under control.By Tina Fraley

1
Andi Overtohn 23:15

4+ y ago23:15

23:15

This week, Coach Tina talks coffee, campaigns, date night, and community with 2020 Hagerstown mayoral candidate Andi Overton. Listen in and get to know the woman behind the campaign trail.By Tina Fraley

1
Leading in The Midst of Fear 46:33

4+ y ago46:33

46:33

Coach Tina is joined by Darrell Evans - the Co-Founder & Chief Marketing Officer at Yokel Local, also the creator & host of The Mindshift Podcast.By Tina Fraley

1
Holding Space For The Woman You Are 33:12

4+ y ago33:12

33:12

Transformational Coach, Gina Farrar, is the creator & host of the 'Feminine Road Map' podcast: “What started as a thought, lead to an idea, then it took form and became a resource where women can grab a cuppa something wonderful and sit down with a virtual girlfriend and have a good heart to heart conversation.”…

1
Fighting Off Financial Paralysis 45:38

4+ y ago45:38

45:38

Coach Tina Fraley in a candid conversation with 'transformational life coach' Linda Ann Barber: A deep dive about breaking free from the paralysis of money plus everyday musts that have changed her life for good, in the face of emotional abuse, depression & PTSD.By Tina Fraley

1
Self Compassion & Crisis Management 1:02:16

4+ y ago1:02:16

1:02:16

MARCH 2020 - Coach Tina Fraley tackles, in real time, life while quarantined at home 24/7 with the family. The corona virus, social distancing and the sudden shock of current events and the toll it has and will take on most people.By Tina Fraley

1
Heart Healthy 1:02:26

4+ y ago1:02:26

1:02:26

Life as we know it evolves but it still goes on with Congestive Heart Failure. Listen in as Coach Tina & her husband dive into the emotional aspects of his physical transformation and talk candidly about food, depression, pain management, the doctor visits, some relationship hurtles, as well as co-parenting in the kitchen.…

1
Money Mindset 53:27

4+ y ago53:27

53:27

What meaning and energy are you giving the money in your life? What is the power of your money story? How do we deal with the shame and guilt that hides in our money mindset? Listen in as the owner of MOA Financial Solutions Marielle Avila walks us towards more financial well-being.By Tina Fraley

1
The Power of True Connection 47:42

4+ y ago47:42

47:42

In a world where connection has become so readily available, we are forgetting how important it is to actually engage in one. Join host Tina in a candid conversation with Prime Time for Women's Bernadette Wagner as she shares her mission to educate, uplift, and empower each woman and their communities with the research, psychology, and healing powe…

1
High Performance Experience 57:36

4+ y ago57:36

57:36

From San Diego, CA: Vibrancy, connection, and meaning. We know these things will make us feel even more alive and fulfilled, but we get in our own way. Too often, we limit ourselves. I just attended the high-performance experience with Brendon Bouchard, Mindset Manifester extraordinaire - in my opinion. And this immersive workshop style conference …

1
Life After Weight Loss 51:01

4+ y ago51:01

51:01

Health & Wellness Influencer Chandra Metz is a mom, wife, and entrepreneur extraordinaire who works locally and virtually with you pre and post weight loss surgery. Join us for a very candid conversation on how she makes healthy a priority.By Tina Fraley

1
Healthy Navigation 55:12

4+ y ago55:12

55:12

The first of many round table discussions on the real everyday moments of living a FitMinded Life. Listen in as we chat with journalist Peter Bickford, Certified Integrative Nutrition Coach Amy Barnette, and social worker Beth Post on their own personal experiences in navigating a healthier life.By Tina Fraley

1
Never Too Late 40:46

4+ y ago40:46

40:46

On this episode we dive into the emotions and responsibilities one takes for their own health within the family, plus how it changes you and your loved ones.By Tina Fraley

1
Give Yourself Permission 40:39

4+ y ago40:39

40:39

Coach Tina talks about allowing yourself to make mistakes, to fail and how to respect yourself while taking all of life's punches. From there it's a funny but deep Q&A between her and Jay the producer.By Tina Fraley

1
Body Image 31:55

4+ y ago31:55

31:55

Coach Tina dives deeper into the concept of “healthy at every size” and the self-speak & personal beliefs that might be keeping us from embracing more of it daily.By Tina Fraley

1
5 Truths 17:24

4+ y ago17:24

17:24

Coach Tina Fraley kicks off 2020 by laying out the The Five Truths: 1) There are lies you’re holding onto in order to prove yourself right. 2) Changing your perspective changes your perspective. 3) No one has their sh*t together either. 4) If you had known more or different, you would've done so. 5) You must be willing to release yesterday in order…

1
The FitMinded Podcast 14:42

4+ y ago14:42

14:42

Life Coach Tina Fraley kicks off her new podcast with a brief intro about who she is, where she's from & what the FitMinded Lifestyle is all about - all with a little help from Charming Grissett, host of The Hub Show podcast.By Tina Fraley

Podcasts Worth a Listen

Tina Fraley Podcasts

Podcasts Worth a Listen

1
FitMinded Living

Tina Fraley

1
FitMinded Living - Collaboration over Competition 33:16

1
Badass MOVING and rising today! 10:46

1
Adventure Time 7:09

1
Standing in Your Power 20:38

1
Gutsy: Maintaining A Healthy Body & Mind 53:58

1
The Letter B 26:03

1
Jordan Waters 29:58

1
Curves Ahead Masterclass 1:25:20

1
Curves Ahead 31:17

1
Women Of Growth 29:58

1
Leslie Mombourquette 24:39

1
Heidi Bodenheimer 26:08

1
Money Mentor 45:36

1
Andi Overtohn 23:15

1
Leading in The Midst of Fear 46:33

1
Holding Space For The Woman You Are 33:12

1
Fighting Off Financial Paralysis 45:38

1
Self Compassion & Crisis Management 1:02:16

1
Heart Healthy 1:02:26

1
Money Mindset 53:27

1
The Power of True Connection 47:42

1
High Performance Experience 57:36

1
Life After Weight Loss 51:01

1
Healthy Navigation 55:12

1
Never Too Late 40:46

1
Give Yourself Permission 40:39

1
Body Image 31:55

1
5 Truths 17:24

1
The FitMinded Podcast 14:42

Quick Reference Guide