Transform Your Body Podcasts

Transform Your Body public

show episodes

Angela Hauck & Ashley Grant

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly+

Hosted by Reiki Master Ashley and Health Coach Ange

Shawn Stevenson

Unsubscribe

3m ago3m ago

Unsubscribe

Weekly+

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

1
The Psychology of Eating Podcast

Marc David

Unsubscribe

13d ago1w ago

Unsubscribe

Monthly+

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...

1
Light Body Radio

Dr. Lara May, PharmD BCPS APh CFMP

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.

1
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly+

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...

1
Tuesday Tonic

Adanna Emele

Unsubscribe

8d ago1w ago

Unsubscribe

Weekly

Tuesday Tonic is designed to refresh, stimulate, motivate and transform you. We give you the best medicine for your body, soul and spirit. We add flavor to your life by administering healing and deliverance through the word of God.

1
I'm Not Your Shrink

Dr. Tracy Dalgleish

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

A Podcast for Women Looking to Change the Dialogue in their Life.

1
Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Unsubscribe

44m ago44m ago

Unsubscribe

Daily+

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

1
Hacking Your Health

Hacking Your Health

Unsubscribe

21h ago21h ago

Unsubscribe

Weekly

Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.

1
Trauma Rewired

Jennifer Wallace & Elisabeth Kristof

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

1
Mastering Diabetes Audio Experience

Cyrus Khambatta, PhD & Robby Barbaro, MPH (both living with type 1 diabetes

Unsubscribe

4d ago4d ago

Unsubscribe

Monthly

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...

1
40+ Fitness Podcast

Allan Misner

Unsubscribe

18h ago18h ago

Unsubscribe

Weekly

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

1
Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Hunter Clarke-Fields

Unsubscribe

10h ago10h ago

Unsubscribe

Weekly+

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...

1
Truth Transforms

Mind Body Spirit.fm

Unsubscribe

7d ago0w ago

Unsubscribe

Monthly+

Find the Truth within yourself that heals, reveals, guides, and transforms. Host Gaylon McDowell focuses on the practical aspects of New Thought teachings, starting with forgiveness, spiritual healing, prosperity, and living a life of freedom and self-expression. Deeper aspects range from meditation and mind power to metaphysical Bible interpretation.

1
The Mindset Mentor

Rob Dial

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly+

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...

1
The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

Unsubscribe

2h ago2h ago

Unsubscribe

Monthly

Build your body, build your mind, build your life. 💪

1
Program Yourself Thin Podcast

Jim Katsoulis

Unsubscribe

7h ago7h ago

Unsubscribe

Weekly+

Tired of diets? Obsessed with your weight, but not losing any? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 29 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com ...

1
Container Gardening Made Easy

Asia Sharif-Clark

Unsubscribe

14h ago14h ago

Unsubscribe

Weekly

Container Gardening Made Easy shows beginners how to transform small spaces (yards, patios, and decks) into nourishing spaces. Grow your own herbs and veggies, cook what you love eating, and nourish your body and soul. Let’s grow and cook goodness one container at a time.

1
Badass Manifester Podcast

Ashley Gordon

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...

1
Mind Your Body

Trudy Stone

Unsubscribe

16d ago2w ago

Unsubscribe

Monthly+

The Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically fit. Each week not only will you learn nutrition & stress management habits, you’ll also learn a ...

1
Strength Changes Everything

The Exercise Coach

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!

1
The Mind-Body Podcast, Your Rebellious Podcast

Maria Angelova

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly+

The Mind-Body Podcast, your Rebellious podcast about a strong body, calm mind, healing and fully living. Each episode is 20-30 minutes long and is centered around the power of self-care, healing, transformation and living authentically and rebelliously. Each conversation is friendly, casual and fun with dynamic and inspirational guests and aims to bring awareness, food for thought, practical advice and motivation to live life fully rather than exist on the hamster wheel.

1
Seeing Beyond: Living Transformed

Kelley Eckhardt and Cheryl Murphy

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly+

Seeing Beyond: Living Transformed is a spiritual crossing of the “Threshold” to the world of being a truly expanded human being. Join Mediums Cheryl and Kelley, for conversations about discovering deep spirituality, developing your intuitive and empathic skills, and personal mediumship. Each episode will focus on tips, tools, and techniques to help you understand and expand your own inner gifts and life journey. You can call in each week to receive spiritual guidance, personal readings, and ...

1
The Reluctant Messenger Podcast

Candice Sanderson

Unsubscribe

9h ago9h ago

Unsubscribe

Weekly

Welcome. The Reluctant Messenger features Candice M. Sanderson who transformed from psychologist to psychic and from skeptic to believer during an early morning commute. Her training as a psychologist could not explain these messages and visions from these other dimensions, but her curiosity begged for answers. Message by message, as she reluctantly followed this mystical path, a new world materialized. Her perspectives changed, redefining a life she thought she had known so well.

1
Transforming Bodies Podcast

Trish Hammond

Unsubscribe

4h ago4h ago

Unsubscribe

Monthly

Strap yourself in ... we will reveal all those burning questions you have about aesthetic procedures. Your host - Trish Hammond is a beauty addict from Byron Bay, Trish lets it all hang out and hides nothing. From her weight loss journey to her vaginal rejuvenation Trish is a wealth of knowledge. Trish believes every human deserves to feel confident, free from inhibitions and fear. We can’t be lucky enough to have a balance, calm, cool and collected Trish because life just isn’t that easy. S ...

1
The Entrepreneur Experiment

Gary Fox

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly+

Hosted by Gary Fox - The Entrepreneur Experiment reveals the secrets and systems world-class founders use to master their business, brain, and body. If you dream of being an entrepreneur or are already running your own business, this podcast will transform how to think about business and your life.

1
The Fit & Fulfilled Podcast

Khushbu Thadani

Unsubscribe

20h ago20h ago

Unsubscribe

Weekly+

This podcast is aimed towards anyone who is committed to creating a more joyous & fulfilling life from the inside out. Our topics are based around wellbeing & personal transformation.

1
Alchemy, Astrology, And AstroHealth

Eir Atla

Unsubscribe

5d ago5d ago

Unsubscribe

Weekly

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/alchemyastro/subscribe Ready to transform your life by understanding yourself on a deeper level? Then Eir's podcast all about Medical Astrology, shadow work, holistic health, herbs, and so much more is the podcast you have been waiting for! In this podcast, Eir dives into how your Natal chart shows how you are cosmically designed and how to work with your body instead of against it to achieve optimal wellness.

1
Your Thoughts Your Reality

Michael Cole

Unsubscribe

18d ago2w ago

Unsubscribe

Daily

Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...

1
Collitalks ”Transformative Conversations”

Colli Christante

Unsubscribe

2d ago2d ago

Unsubscribe

Monthly+

”Collitalks Transformative Conversations” invites listeners of all backgrounds on a riveting bi-weekly journey, celebrating the resilience, wisdom, and transformative power found within each of us. Led by the dynamic and insightful Colli, this podcast serves as a beacon of personal growth, empowerment, and profound discovery for all.Prepare to navigate life’s twists and turns as we fearlessly delve into the human experience, guided by Colli’s magnetic presence and thought-provoking insights. ...

1
Na’aleh Yoga Podcast: Yoga Nidra Journeys for Deep Rest+

Ruthie Ayzenberg

Unsubscribe

15d ago2w ago

Unsubscribe

Monthly+

Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...

1
Anchored Ascension

Marisa Sage

Unsubscribe

8d ago1w ago

Unsubscribe

Weekly

All things multi-dimensional, spiritual awakening, quantum energy, somatic healing, shamanic medicine, body/heart/soul consciousness & cosmic connection. Angels, intuition & psychic practices to help support, guide and transform your spiritual journey! Blending mysticism w/anchored ancient & modern wisdom/light to activate and illuminate the path forward.

1
Amar's Curiosity of Being

Amar Singh

Unsubscribe

20d ago2w ago

Unsubscribe

Monthly

Transform. Transend. Thrive. This is an abundant universe where anything and everything is possible. To create intentionally, your mind, body and soul must be aligned. This podcast is about the people that challenges and questions traditional dogmas in the areas of health, wealth, spirituality, alternative lifestyles and the like. Live in peace! Live purposefully!

1
HER

HER

Unsubscribe

6d ago6d ago

Unsubscribe

Weekly

HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

1
The PHC Podcast

The PHC Podcast

Unsubscribe

7d ago0w ago

Unsubscribe

Monthly

Each episode features enlightening interviews with health experts, from personal trainers to chiropractors. Dive deep into the health and wellness world as industry leaders share their knowledge and tips for a healthier body. This engaging series is designed to inspire listeners to take control of their health journey, offering practical advice and insights. Tune in to transform your understanding and approach to well-being!

1
Fix Your Gym

Adam Niffen

Unsubscribe

14d ago2w ago

Unsubscribe

Monthly+

Welcome to Fix Your Gym, a podcast dedicated to seeking out expert knowledge to bring you the latest news on innovation and technology from leading entrepreneurs, executives, tech experts and other leaders from different sectors of the dynamic fitness industry we all love to be a part of.

1
On and Off Your Mat Yoga Podcast

Erika Belanger Yoga

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.

1
Choose You Whole Body Wellness

Jessica Thompson

Unsubscribe

23d ago3w ago

Unsubscribe

Monthly+

It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...

1
The Intuitive Girls Guide

The Intuitive Girls

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

If you like smashing the patriarchy, intuitive topics and working on yourself....all with a current events twist, you'll love our podcast. We combine research and real talk to explore, call out and help transform the world of spirituality. Join our conversation.

1
AHA Moments with Coach KA

Kendall Anderson

Unsubscribe

5d ago5d ago

Unsubscribe

Monthly+

A guided bi-weekly podcast for anyone who wants to realize their true potential and live a more inspired life. Featuring an exciting mix of solo shows, interviews, and special guest appearances, each episode of the AHA Moments with Coach KA allows you to consciously replace your fears with intellect. Experience flashes of insight and guidance as Coach KA leads the conversations on topics of varying interest. Be it relationships, education, business, leadership, or spirituality, reinvent ever ...

1
Empowered Within with Jennifer Pilates

Jennifer Pilates

Unsubscribe

1d ago1d ago

Unsubscribe

Monthly+

Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within.They'll also share their top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilate ...

1
Renee Belz & Lauren Sambataro

Biohacker Babes

Unsubscribe

1d ago1d ago

Unsubscribe

Weekly

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

1
One Small Bite

David Orozco

Unsubscribe

6d ago6d ago

Unsubscribe

Monthly+

Food Therapist and Nutritionist David Orozco brings you an Anti-Diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, an ...

1
Rabbit Food

Bunny Blash

Unsubscribe

7d ago1w ago

Unsubscribe

Monthly+

Welcome to Rabbit Food, your spiritual oasis for inner healing. I'm Minister Bunny, your guide—a Reiki master, meditation expert, and yoga instructor. Discover meditations, readings, and soothing sounds to revitalize your spirit. Embark on this Self•Healing•Effect journey with us, illuminating your path to self-discovery. Support us with a star rating if our healing resonates with you. ✨

1
7-Figure Body Blueprint

Brent Kasmer

Unsubscribe

14d ago1w ago

Unsubscribe

Monthly+

This podcast is for entrepreneurs to better understand how fitness and nutrition relates to their body and business! We built our business discussing topics such as mindset, fitness, nutrition, and lifestyle. And just like entrepreneurs are always focused on scaling their business, we've scaled ours to help deliver you with better, faster and more consistent results. We teach and discuss topics most trainers are scared to discuss, but in order to work with high-level players you got to push ...

1
Unlock Your Highest Self

Mya McCarthy

Unsubscribe

19d ago2w ago

Unsubscribe

Monthly

"We don't live life, life lives us" Here on UnlockYourHighestSelf we will explore the authenticity of our lives journey through the mind, body, and soul through science and my understandings of the connection between all realms as a personal trainer. Unlock Your Highest Self is intended for individuals to come along with me and learn to embody their highest enlightened being. Episodes will cover everything from health and wellness, to personal betterment and the mastery of self. Many episode ...

1
Mindful You

Alan Carroll

Unsubscribe

17h ago17h ago

Unsubscribe

Weekly

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...

1
Good Mood Revolution

Matt O'Neill

Unsubscribe

2d ago2d ago

Unsubscribe

Weekly

Good moods guaranteed! Each week you’ll hear from top experts as they reveal the secrets to feeling your very best. Discover techniques that will help you elevate your well-being, conquer challenging emotions, and fortify your mindset with positivity. You’ll also gain actionable strategies to improve your life in all phases. Get ready for breakthroughs, laughter, and an unstoppable surge of joy! Your best mood is just one podcast away.

show series

1
589: Breaking Fitness and Nutrition Myths: The Key Secrets to Muscle Growth and Optimal Nutrition with Borge Fagerli 1:08:44

14h ago1:08:44

1:08:44

In today's episode, Ted interviews Borge Fagerli, a renowned expert on nutrition and exercise in Norway. They discuss fitness and nutrition myths and the importance of challenging beliefs and embracing a holistic approach. They also delve into Borge’s Myo-Reps method and its recent updates and more. Listen now!…

1
Episode 98: Harnessing Intention for Holistic Transformation with Guest Natalie Kehren 23:46

1d ago23:46

23:46

In this episode of the "Mind Body Podcast," host Maria speaks with Natalie Kehren, a certified natural health practitioner and spiritual energy specialist. They discuss the importance of intentional living and how it can transform one's life. Natalie describes herself as grounded, adventurous, and intentional. They delve into how setting intentions…

1
TMHS 787 - Cereal Killers Reloaded! 1:09:26

5m ago1:09:26

1:09:26

For decades, breakfast cereal has been a cornerstone of American mornings, served in homes and schools across the country as the highly regarded “most important meal of the day.” Cereal is often marketed as heart-healthy and full of vitamins, but cereal companies have a long track record of deceptive marketing practices, including making healthwash…

1
Reveal Australia: Exploring The Range 24:49

2h ago24:49

24:49

Discover the beauty secrets of Reveal Australia with Iola as she unveils the diverse range of carefully curated global products for clinicians to offer consumers to fit their ever evolving aesthetic needs. 💫✨ Director and founder of REVEAL, Iola Ciavarra is a beauty and medical aesthetics industry leader with 30 years experience. In a vibrant yet c…

1
I AM Transformation: Revolutionary Sleep Affirmations for Change 1:01:39

44m ago1:01:39

1:01:39

Welcome to this enlightening session dedicated to reshaping your mindset for optimistic thinking as you delve into the twilight stage – the serene moments before you drift off to sleep. In this peaceful interval, you'll naturally define your aspirations, visualize, and cultivate a deep-rooted sense of positivity and hope. Unwind now with our positi…

1
Ep. 15 | Kristina Centenari | The Power In The Pause 1:11:30

2h ago1:11:30

1:11:30

May is Mental Health Month. We sat down with athlete, Nike Run Coach, Tonal Strength Coach and breath work coach, Kristina Centenari to discuss navigating athletics, injuries and self expectations of human performance. “The Power in The Pause” includes transitioning from college athletics, finding your purpose, discovering breath and choosing your …

1
WITH MUSIC - I AM Transformation: Revolutionary Sleep Affirmations for Change 1:02:00

1h ago1:02:00

1:02:00

1
Episode 322: How To Start Losing Weight | Program Yourself Thin Podcast 1:10:29

5h ago1:10:29

1:10:29

To start losing weight effectively, begin slowly and strategically by addressing your worst eating habit. This focused approach allows you to make manageable changes without feeling overwhelmed. Identify the eating behavior that most significantly impacts your weight—be it snacking late at night, consuming too many sugary drinks, or overeating duri…

1
3 Tips for Cultivating Peace and Presence in Small Spaces 7:10

1h ago7:10

7:10

Life is hectic… and stressful. So, if you’d love a quiet, cozy place to just… be... this episode is for you. This week’s episode of the Container Gardening Made Easy Podcast is about cultivating peace and presence in small spaces. You’ll hear: How stepping out on your patio can help quiet a busy mind The surprise guest who taught me how to relax my…

1
Harmony Within: Unveiling The Power Of Thought, Mindfulness, And Energy Channeling For Infinite Bliss 1:03:30

16h ago1:03:30

1:03:30

Welcome to "Mindful You," hosted by Alan Carroll. In this enlightening podcast, Alan engages in a profound conversation with John Morley about the transformative power of manifestation, starting from the depths of thought. Together, they delve into the significance of conditioning one's thoughts and the pivotal role mindfulness plays in this proces…

1
Hiring a personal trainer or online coach 30:41

4h ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

1
Fewer Conflicts & Drama The Danish Way - Iben Sandahl [469] 53:07

2h ago53:07

53:07

Would you like to avoid conflicts and drama with your kids? You might want to explore the principles of the Danish Way of Parenting. In this episode, Hunter talks to Iben Sandahl about shifts in mindset about trust, play, ultimatums, and how to reframe things for your child. Let’s learn from the “happiest country on earth!” ABOUT HUNTER CLARKE-FIEL…

1
Having an Out-of-Body Experience: 8. Using Your Radar 28:18

5h ago28:18

28:18

How do you know when someone stares at you? How do you predict someone will call or text just moments before they do? Once we understand that intuitive skills are natural, we can begin to learn from them. By analyzing these skills, we learn the hows and whys of intuition or having out-of-body experiences, thus demystifying these skills. That's our …

1
Episode 140: Fitness Beyond the Gym. A Conversation w/ Lisa Forte 56:55

30m ago56:55

56:55

This week we are joined once again by Lisa Forte - everytime I speak with Lisa it is a reminder as to how much more we are capable of. Lessons from the life of an ice climber, adventurer and business owner. Closing the loop on our conversation, we pivot the focus to the mindset that makes or breaks success in all realms of life. Drawing parallels b…

1
Career Ascent Dreams: Sleep Your Way to Professional Breakthroughs 1:01:33

2h ago1:01:33

1:01:33

Welcome to this invigorating meditation tailored to guide you towards manifesting your dream job as you harness the power of the twilight stage – the ethereal moments just before sleep. In this serene interval, you'll effortlessly set your ambitions, visualize, and bring forth the job you've always yearned for. Unwind now with our positive sleep af…

1
Manifesting Your Ideal Relationship 21:28

7h ago21:28

21:28

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: Letting go of societal norms & self-imposed expectations Embracing the gift of singlehood Waiting energy versus preparation energy Leaning into self-acceptance & positive expectancy Clearing up the resistance between you and the relationship you’re manifesting for yourself Way…

1
WITH MUSIC - Career Ascent Dreams: Sleep Your Way to Professional Breakthroughs 1:02:00

2h ago1:02:00

1:02:00

1
BONUS EPISODE!! Turning Adversity into Renewal: From Car Accident to Transformation Through Pilates | Jennifer Pilates Appearance on Heidi's Lemonade Stand Podcast 30:31

4h ago30:31

30:31

When life handed her lemons, Jennifer Pilates didn't just make lemonade; she crafted an entire philosophy of rejuvenation and empowerment. In an episode that's as inspiring as it is enlightening, Jennifer takes us through her gripping tale of overcoming a life-altering car accident and how it steered her to the world of Pilates. Her journey is a pr…

1
Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin 28:02

6h ago28:02

28:02

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. …

1
Healing Anxiety & Infertility Through Metabolic Health & Environmental Clean-Up with Eryn Knight 1:01:40

3h ago1:01:40

1:01:40

In this captivating episode, we dive into the remarkable journey of Eryn Knight, a biohacker, devoted mother, and determined entrepreneur. Eryn generously shares her personal story, from battling anxiety to confronting infertility, and how she harnessed holistic methods to overcome these challenges. At the heart of Eryn's narrative is her transform…

1
From the Vault: My Perception of Perception | Ep. 317 25:21

1h ago25:21

25:21

Today, we’re pulling a very special episode from the vault! Originally recorded and aired in 2018, this episode shares timeless wisdom and insights about perception. The truth is, we all start somewhere. Ashley's success wasn’t built overnight, and sharing this episode with you today gives you a peek at her timeline, transformation, and progress. P…

1
Revisit Ep 121: Bealtaine 1:11:01

3h ago1:11:01

1:11:01

In this episode we take a look at the ancient pagan sabbat of Bealtaine. We look at the importance of fire, traditions from around the world, discuss how misunderstood and misrepresented the symbolism in this sabbat is as well as talk about the may pole and it's meaning. To get in touch with us visit intuitivegirlsguide.com.…

1
Toxic Shame Of Complex Post Traumatic Stress 48:01

8m ago48:01

48:01

By Elisabeth Kristof & Jennifer Wallace

1
Adapt or Die: Why Embracing Change is the Sane Choice with Rich Alderton 36:29

12h ago36:29

36:29

Learn powerful strategies for maintaining a positive mindset in the face of major life changes and challenges. In this powerful discussion, Matt O’Neill shares how he navigated massive losses in his real estate business to emerge stronger than before through resilience and a growth mindset. Author and speaker Rich Alderton also reveals simple yet i…

1
Spring Cleaning: Transforming Your Space and Mind 16:55

19m ago16:55

16:55

In today’s episode, we’re diving deep into the concept of spring cleaning, but not just any cleaning – we’re talking about a total life cleanse to help you move closer to your goals and make life feel a bit more effortless. I’ll share why it’s crucial to do this kind of deep clean not just once, but multiple times a year. We’re tackling everything …

1
The Breath: Eastern Philosophy and Nervous System Science, with Dylan Werner 44:25

1h ago44:25

44:25

Dylan Werner is a renowned yoga instructor and author known for his expertise in breathwork meditation, hand balancing, and movement. He founded Myofascial Integrated Alignment and Myofascial Integrated Stretching, which are asana-based systems that combine scientific principles with movement to improve overall health and posture. Discover why we b…

1
TMHS 786 - Fasted Vs. Fed Training & How to Prevent Muscle Loss - With Alan Aragon 1:22:50

10m ago1:22:50

1:22:50

There are many pervasive myths in the health and fitness space. It’s no wonder so many folks are confused about fat loss, building muscle, and how to eat in a way that supports their goals. This is why it’s critical that you obtain your information from a science-backed resource, and that’s exactly what I have for you on today’s show. On this episo…

1
Sleeping Together: Affirmations for Strengthening Love and Connection 1:01:31

28m ago1:01:31

1:01:31

Welcome to this transformative meditation centered on relationship harmony and cultivating love, as you immerse yourself in the twilight stage – those tender moments just before drifting off to sleep. In this serene space, you will naturally set intentions, visualize, and foster a deep bond of mutual love and understanding. Unwind now with our posi…

1
WITH MUSIC - Sleeping Together: Affirmations for Strengthening Love and Connection 1:02:00

1h ago1:02:00

1:02:00

1
Jason Christoff talks Transformation on Collitalks Transformative Conversations 1:01:23

5h ago1:01:23

1:01:23

Get ready for a Transformative Journey as I welcome Jason Christoff, the mastermind behind psychological reprogramming and personal transformation. Join US here ...Love and soul hugsBy Colli Christante

1
Dr. Anngwyn St. Just on Systemic Trauma and Transformation 1:11:12

5h ago1:11:12

1:11:12

Get ready to be blown away by the incredible journey of Dr. Anngwyn St. Just, dynamic Director, and Emeritus Professor, revolutionizing the field of systemic collective/social trauma! With prestigious degrees from the Western Institute for Social Research and UC Berkeley, she's not just a therapist—she's a trailblazing cultural historian and somati…

1
Nightly Healing Words: Affirmations for Enhanced Sleep and Health 1:01:40

1h ago1:01:40

1:01:40

Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirm…

1
WITH MUSIC - Nightly Healing Words: Affirmations for Enhanced Sleep and Health 1:02:00

19m ago1:02:00

1:02:00

1
Keep Yourself Healthy While Traveling: Diabetes Management Tips 28:56

1h ago28:56

28:56

Ready to keep your healthy habits on track while traveling? Kylie and Lauren dish on how a little planning and know-how can keep you feeling your best, whether you're lounging at an all-inclusive or exploring off the beaten path. They share their go-to strategies for feeling your best on the road. They cover: • Finding gyms and markets in advance f…

1
5-Minute Friday: WAKE UP! 3:43

2h ago3:43

3:43

Welcome back to the Catalyst 5-Minute Friday with Danielle Bitts. Today we're talking through four habits that can help you get out of bed easier.By Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

1
Midnight Abundance Meditation: Attracting Wealth Through Sleep 1:01:32

2h ago1:01:32

1:01:32

Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity. Unwind now with our positive sleep affirmations podcast. Our soothi…

1
WITH MUSIC - Midnight Abundance Meditation: Attracting Wealth Through Sleep 1:02:00

8m ago1:02:00

1:02:00

1
Episode 321: The Weight Loss Benefits of Walking | Program Yourself Thin Podcast 41:45

4d ago41:45

41:45

Walking offers numerous benefits for weight loss beyond just burning calories. It's a gentle, low-impact exercise that can significantly enhance your overall well-being. Regular walking helps improve your mood by releasing endorphins, reduces stress, and increases energy levels, making you feel like a better version of yourself. Additionally, walki…

1
Episode 320: Staying On Track When You Don't Want To | Program Yourself Thin Podcast 1:27:24

2h ago1:27:24

1:27:24

Staying on track with weight loss, even when you don't feel like it, requires flexible strategies and a shift away from all-or-nothing thinking. Embrace the concept of "all-or-something" instead. On days when motivation wanes, aim to do just one small positive thing for your health, whether it's a shorter walk, a lighter workout, or choosing a heal…

1
Episode 319: Why Willpower Doesn't Work For Weight Loss | Program Yourself Thin Podcast 1:22:06

2h ago1:22:06

1:22:06

Relying solely on willpower for weight loss is often ineffective because it's a finite resource that can quickly become depleted under stress, fatigue, or temptation. Instead, the key to sustainable weight loss lies in reprogramming your conscious mind. This involves changing your habitual thoughts and behaviors around food and activity. By establi…

1
Is Having a Belief Good or Bad? 32:16

4h ago32:16

32:16

Belief is something you don’t have to force into our existence. In fact, Belief systems are the stories we tell ourselves to define our personal sense of reality. Every human being has a belief system that they use, and it’s through this process that we individually, “make sense” of the world around us. Come tune-in and listen to coach Ka as he exp…

1
EE 343 - The Tech Startup Transforming How Workers Get Paid - Ciara & James from JustTip 1:09:45

5h ago1:09:45

1:09:45

Ciara Walsh and James Fahy, the founders of JustTip join Gary for this week's episode. Ciara and James open up about the dizzying highs of viral success and the daunting lows of financial strain, shedding light on the critical decisions that have defined their path. But it's not all smooth sailing in the world of startups, as our candid conversatio…

1
How To Slow Down and Get More Done 18:06

7h ago18:06

18:06

If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weigh…

1
Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted 19:43

4d ago19:43

19:43

On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!…

1
Prosperity While You Dream: Unlock Abundance with Nighttime Affirmations 1:01:39

14h ago1:01:39

1:01:39

Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement. Unwind now with our po…

1
4 Phases of Manifestation 18:20

16h ago18:20

18:20

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss: A breakdown of the 4 phases of manifestation The reason why you’re not receiving your desire Manifesting desires which feel impossible at this point Getting lost in a web of knowledge Speeding up the manifestation process Ways to Work Together Join Calm, Cool & Creating Join S…

Podcasts Worth a Listen

Transform Your Body Podcasts

Podcasts Worth a Listen