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This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
 
This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action.
 
Podcast by Allison Sullivan
 
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Do you believe that all human beings should live free of violence for the duration of their lives? Because of that belief do you think abortion is unthinkable? Do you desire to renew culture so that life is sustained and nurtured due to the precious gift that it is? Do you find a lot to be desired with the mainstream pro-life movement? If yes, ...…
 
In this episode I sit down with Liv Harrison to discuss when run of the mill anxiety turns into an anxiety disorder, how to cope with it, and making sense of a good God in a very broken world.By Allison Sullivan.
 
Sarah Martin and I sit down to discuss the praises and pitfalls of leaning into our God- given callings and how living creatively can change the world.By Allison Sullivan.
 
In this episode I soak up wisdom from Janine McGann and Liz Sams on providing roots and wings in a faithful way to our growing children without losing our minds in the process.By Allison Sullivan.
 
My friend Kathryn Whitaker and I talk in depth about joy-- what it is , what it isn't, what enhancers it, what robs of it, and finding a God in the middle of it who is so much bigger than our circumstances.By Allison Sullivan.
 
There are many ways to feel about the role of women in the Church. I want to be a witness to the peace of the King as I fight for what I think is right. I want to side with my God who is for everyone and restores all things. It is possible to be right on an issue, but touched by the wrong spirit in hating the haters. Without an 'us versus them' ...…
 
S4 Ep11 Appearances by Allison SullivanBy Allison Sullivan.
 
In a break from the norm and as a get-to-know-you, my dear friend, Rachel, turns the tables on me and asks the hard hitting questions. We had a blast.By Allison Sullivan.
 
Available On: iTunes | Google Play | Stitcher | Spotify Max Shank is an eternal student, scientist, and artist of life and movement. Through his gym, books, videos, and online coaching programs, he helps tens of thousands of people get just a little better every day. He is a master of simplifying complex subjects and breaking them down into eas ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Max Shank is an eternal student, scientist, and artist of life and movement. Through his gym, books, videos, and online coaching programs, he helps tens of thousands of people get just a little better every day. He is a master of simplifying complex subjects and breaking them down into eas ...…
 
The fruit that has come from this hard night is impossible to quantify. I am proud to have friends who lead with grace, commit to being learners, and embrace Oneness. Earthly divisions are torn down for those who are in Christ. While that may sound simple, it is not easy. This night a group of kind and committed community members, persistent in ...…
 
Markus and I share a passion for unity that crosses lines and joins God's children. In a conversation that felt important to put out before publishing the Live Recording, we sat down with unflinching hope and talked about race in this country.By Allison Sullivan.
 
My friend Crista Merrell and I sit down and talk about the ins and outs, ups and downs, and grit and glory of adoption.By Allison Sullivan.
 
This season's first Sinner Saint Brother, Taylor Schroll, and I sit down to talk about joy-- why it matters, how to get it, and how to keep it. Don't miss this episode about rediscovering the joy of the Gospel.By Allison Sullivan.
 
Liv Harrison and I sit down to brainstorm why the words "women" and "ministry", when put together, derive such negative responses and contemplate the best ways to create a conference that doesn't make people want to sigh.By Allison Sullivan.
 
Available On: iTunes | Google Play | Stitcher | Spotify Natalie Dau is the founder of the RockstarFit App and global media platform www.thedailyescape.com. She is a Reebok sponsored athlete and an ambassador for brands including ClassPass, Polar Watches, SportsSingapore and Soneva Resorts. She is a qualified trainer, a Training for Warriors coa ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Natalie Dau is the founder of the RockstarFit App and global media platform www.thedailyescape.com. She is a Reebok sponsored athlete and an ambassador for brands including ClassPass, Polar Watches, SportsSingapore and Soneva Resorts. She is a qualified trainer, a Training for Warriors coa ...…
 
I sit down with my new friend Lauren Vasser to talk about how our world is dangerous and how our fear is real... yet, there is a way through.By Allison Sullivan.
 
I sit down with my friend Johnna Johnston to talk about the tough, challenging, beautiful, rewarding, isolating, demanding, holy days that make up staying at home with your children and why it is all worth it.By Allison Sullivan.
 
God gave us all we need to fulfill the plans for us He made long ago. Ephesians 2 tells us so. Figuring out how to serve, how God has gifted us to give back is no small task. In this episode I sit down with Marci Corry, creator of Safe2Save, to discuss Godly ambition and the balancing act of a Girl Boss.…
 
Do you need helpful hints to talk about challenging issues such has porn and masturbation with your kids? OMgoodness, ME TOOOOOO! In this episode I sit down with Janine McGann and Mary Bielski for some real talk around tough topics. Don't miss this one!By Allison Sullivan.
 
I sit down with Amy Garcia to talk about giving more than a STAY PURE message to our kids when it comes to sex, not because staying pure isn’t important, but because their healthy sexuality is so much more than simply avoiding sin before they are married. Instead, their healthy sexuality includes accurate education, a positive self-image, a com ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, model, wife and mother. At 6’ 3” the former professional beach volleyball player, and Nike's first female spokeswoman, Gabby Reece is the definition of both athleticism and feminine beauty. Gabb ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Gabrielle Reece is a world-renowned athlete, TV personality, New York Times bestselling author, model, wife and mother. At 6’ 3” the former professional beach volleyball player, and Nike's first female spokeswoman, Gabby Reece is the definition of both athleticism and feminine beauty. Gabb ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through educ ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through educ ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify In his early 20s, David Meltzer was at the top of his game in the business world and lecturing around the globe. But despite his success, he felt that something was missing, and the multimillionaire went on a rapid downward spiral that ended in bankruptcy. It was only then that David reali ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify In his early 20s, David Meltzer was at the top of his game in the business world and lecturing around the globe. But despite his success, he felt that something was missing, and the multimillionaire went on a rapid downward spiral that ended in bankruptcy. It was only then that David reali ...…
 
The Holy Spirit brought a powerful group of change makers together to talk about the many ways an enemy tries to divide us. This episode is the fruit, a starting point as we navigate the contention in this world and how to live peacefully in it as followers of Christ.By Allison Sullivan.
 
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Ian Dunican has over twenty years of international professional experience in health and safety in the military, resources sector, utilities, rail industries, and with elite sporting organisations. Ian has also been featured on the health report on ABC radio, ABC radio national and num ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Ian Dunican has over twenty years of international professional experience in health and safety in the military, resources sector, utilities, rail industries, and with elite sporting organisations. Ian has also been featured on the health report on ABC radio, ABC radio national and num ...…
 
Filmmaker, writer, photographer and dear friend, Cassidy Hall, talks about art and giving shape to her corner of the world.By Allison Sullivan.
 
One of my favorite artists, Annie Niedecken, and I discuss discovering, embracing, and nurturing our inner artist so that we might participate in forming this world He called good!By Allison Sullivan.
 
Cassidy Hall, producer, director, writer, and Thomas Merton scholar connect to discuss how she balances the need for rest in her busy, productive world.By Allison Sullivan.
 
My friend Wynne Elder and I sit down to talk about the art of slowing down and how to get holy rest in a world that tells us we don't need it.By Allison Sullivan.
 
When I think of motherhood, many women come to mind. While some of these women are called to motherhood through children they gave birth to, many of them are not. Here, two friends share their essays with us on spiritual nurturing.By Allison Sullivan.
 
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Sean Pastuch is the Founder and CEO of Active Life Rx where he is on a mission to change the way Active people improve their soft tissue and joint health. Dr. Sean believes that the way to make healthcare inspiring again is to get it out of the doctor’s office and into the gym. With he ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Dr. Sean Pastuch is the Founder and CEO of Active Life Rx where he is on a mission to change the way Active people improve their soft tissue and joint health. Dr. Sean believes that the way to make healthcare inspiring again is to get it out of the doctor’s office and into the gym. With he ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Bart Yasso, known as the “Mayor of Running,” is the now-retired Runner's World Chief Running Officer, and author of My Life on the Run and Race Everything. In addition to his induction into the Running USA Hall of Champions, Yasso was recently inducted into the Road Runners Club of America ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Bart Yasso, known as the “Mayor of Running,” is the now-retired Runner's World Chief Running Officer, and author of My Life on the Run and Race Everything. In addition to his induction into the Running USA Hall of Champions, Yasso was recently inducted into the Road Runners Club of America ...…
 
A rowdy girls' night discussing the highs of lows of motherhood with some of my favorite people? YES PLEASE!By Allison Sullivan.
 
Fr Jared Cooke delivers a homily the week of the Philadelphia Report.By Allison Sullivan.
 
Available On: iTunes | Google Play | Stitcher | Spotify Ara Katz and Raja Dhir founded Seed, an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world. Seed's members collectively believe in the potential of the microbiome to improve human and planetary health. Raja Dhir leads S ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Ara Katz and Raja Dhir founded Seed, an ecosystem of kindred scientists, doctors, innovators, entrepreneurs, and translational storytellers from around the world. Seed's members collectively believe in the potential of the microbiome to improve human and planetary health. Raja Dhir leads S ...…
 
Father Jared Cooke and I dive into our heartbreak regarding the sex abuse scandal in the Catholic Church.By Allison Sullivan.
 
Matt 15:21-28 has always confounded me. I never recognized Jesus in it. In this mini episode I share my prayer experience on this previously troubling story.By Allison Sullivan.
 
Available On: iTunes | Google Play | Stitcher | Spotify For Thad Beaty, musician-turned-triathlete, “Music That Moves” is the literal summation of his incredible journey thus far. A guitarist who has spent 9 years with country juggernaut Sugarland, he has shared stages with Lady Gaga, Bon Jovi, Kenny Chesney, Rhianna, and Beyoncé as well as con ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify For Thad Beaty, musician-turned-triathlete, “Music That Moves” is the literal summation of his incredible journey thus far. A guitarist who has spent 9 years with country juggernaut Sugarland, he has shared stages with Lady Gaga, Bon Jovi, Kenny Chesney, Rhianna, and Beyoncé as well as con ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Katja Pantzar is a Helsinki-based writer, editor and broadcast journalist. Her newest book was published in the UK, Germany, and in June 2018 in the USA. It's called The Finnish Way: Finding Courage, Wellness, and Happiness through the Power of Sisu (Tarcher Perigee/Penguin Books). The Fin ...…
 
Available On: iTunes | Google Play | Stitcher | Spotify Katja Pantzar is a Helsinki-based writer, editor and broadcast journalist. Her newest book was published in the UK, Germany, and in June 2018 in the USA. It's called The Finnish Way: Finding Courage, Wellness, and Happiness through the Power of Sisu (Tarcher Perigee/Penguin Books). The Fin ...…
 
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