Best Zero Carb Podcasts (2024)

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Episode 222: Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes 1:10:49

12d ago1:10:49

1:10:49

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his work in sports science and for his support of a low-ca…

1
Episode 225: Dr. Anthony Chaffee On The Hard Yarns Podcast | FULL EPISODE! 2:24:40

1h ago2:24:40

2:24:40

This is my first appearance on the Hard Yards Podcast here in Perth, Australia from which several viral clips and shorts were made. I appeared two more times on with this podcast, and the links for these are below. Enjoy! Part 2: https://www.youtube.com/watch?v=H9czN9zbDSI&t=3370s Part 3: https://www.youtube.com/watch?v=f328j6ADFWw&t=1152s The Hard…

1
EP85 - Hazardous Midlife Attitudes 58:46

1h ago58:46

58:46

Which hazardous attitudes do we find ourselves falling into sometimes? Are some of the classic 5 hazardous attitudes more or less common in midlife pilots? We talk them all through from our point of view.Mentioned on the show:- Aeronautical Decision Making AC with the Hazardous Attitudes, AC 60-22: https://www.faa.gov/documentLibrary/media/Advisory…

1
Presidential Fitness Test: Are We Strong Enough? 5:53

1h ago5:53

5:53

Politics aside, the attempted assassination of Donald Trump is more than a moment in history. It’s a reminder of how important it is to be strong in both body and mind ― especially as we get older. The contrast between Trump and Biden highlights the profound significance of overall fitness and health, individually and societally. Resistance trainin…

1
Episode 224: The Biggest Loser Star Adrian Gledhill Loses MORE Weight With Carnivore! 1:06:33

1h ago1:06:33

1:06:33

Meet Adrian, a resilient individual who has faced a lifelong battle with weight, self-esteem, and health challenges. As a dedicated stay-at-home mom of four, she's experienced the highs and lows of various weight loss methods, from appearing as a contestant on NBC's The Biggest Loser to experimenting with low-carb diets combined with running and re…

1
EP84 - Midlife radio tips with RH - reading the room 1:04:48

10m ago1:04:48

1:04:48

RH of Opposing Bases joins Ben, Brian, and Ted to offer some midlife radio tips. What's the perfect flight following call? Does it matter? Should you call "in the blind"? What does a controller hear when they're listening to multiple frequencies? OB will be at Airventure in Oshkosh, recording a show Saturday, July 27 2024 at 10am. Mentioned on the …

1
Jason Wojo: Facebook Ads, Pokemon Cards, and Scaling Online Offers 49:51

7d ago49:51

49:51

Jason Wojo is a 9 figure entrepreneur and marketing expert Connect With Jason Wojo Instagram Website Connect With Justin Caviar Instagram YoutubeBy Justin Caviar

1
EP83 - 100 Hours vs. 500 Hours - feral cats in the pattern 59:32

3d ago59:32

59:32

Ben, Brian, and Ted compare perspectives from what it's like to have 100 hours vs. the point of view from 500 hours - and the pursuit of mastery. - People Places & Adventures with Dee and Vee: https://www.youtube.com/@planeplaces/videos - RHP - Andrews North Carolina: https://www.airnav.com/airport/RHP - SSI - St Simons Island: https://www.airnav.c…

1
Episode 223: DON'T Eat Your Vegetables! | Dr Chaffee on the Ben Wehrman Podcast 2:16:57

9d ago2:16:57

2:16:57

Originally aired on the Ben Wehrman Podcast here: www.youtube.com/@benwehrman/videos IG: www.instagram.com/thebenpod ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10…

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EP82 - Flight Simulators and Jitters 1:02:30

14d ago1:02:30

1:02:30

Ben, Ted, and Brian catch up, then Ben talks with Chris C about his flight simulator use. The community shares opinions and suggestions, then Ted shares a clip from Chris C's recent video talking about having "jitters" after not flying for a while. Mentioned on the show: * Chris C, Flying Past 50, Rebuilding Confidence and Proficiency: https://www.…

1
EP81 - Information Whiskey: broken hoses, hangar rant, and mailbox lasagna 57:33

17d ago57:33

57:33

Join Ben, Brian, and Ted discussing a potpourri of topics, including Ted's trip that was 4x as fast as driving, Josh's Cirrus emergency, 1dullgeek's rant on hangars, and Brian landing Lucy on grass. Mentioned on the show: - Buzzfeed: How Nashville Became One Big Bachelorette Party: https://www.buzzfeednews.com/article/annehelenpetersen/how-nashvill…

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Episode 221: The ROADSHOW Podcast with Dr. Anthony Chaffee! | Nutrition As Medicine 3:01:46

18d ago3:01:46

3:01:46

This is my much requested apeparance on the Roadshow Podcast in full! 🔴 Watch PART 2 Here! 🔴 - https://www.youtube.com/watch?v=S2W1MH3KZ0o&t=11458s @TheRoadshowPodcast IG: https://www.instagram.com/roadshow.podcast ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "…

1
The Carnivore Way, Episode 11: Nourishment Redacted 59:59

18d ago59:59

59:59

Join me, Carnivore Soldier, as I interview Ellie, from the Nourishment Redacted YouTube channel (@NourishmentRedacted). Ellie is a mother, wife, and successful carnivore who has transformed her body, mind, and health through diet. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://w…

1
Episode 220: USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance! 1:32:46

22d ago1:32:46

1:32:46

Join us for an inspiring journey with Brandon Loschiavo, a 2021 Olympic finalist who transformed his life and athletic performance by adopting an animal-based diet. After struggling with IBS, Brandon discovered the healing power of the proper human diet, which not only cured his condition but also enhanced his overall health and Olympic diving prow…

1
EP80 - Checkride Fails - a good thing? 59:13

25d ago59:13

59:13

We are joined by CFII and friend Nathan Ballard to talk about checkride failures. Several cases are discussed and the learnings from them. * Nathan's channel: https://www.youtube.com/@NathanBallardSaferFlying/videos * Brian Siskind's new (two hour) video, "the LONGEST most UNWATCHABLE flying video in HISTORY and also mountain flying" https://www.yo…

1
Episode 219: Cancer Survivor Sami Tugano: "Cancer Patients NEED To Know About This!" 1:24:09

25d ago1:24:09

1:24:09

Sami is an 8-year carnivore diet enthusiast from Japan who has an intriguing story to share. She faced a daunting challenge when diagnosed with stage 4 colon cancer, with metastasis to the liver and lymph nodes, two years ago. Miraculously, she's here today thanks to her commitment to a ketogenic carnivore diet. She advocates for a metabolic approa…

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Episode 218: "I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan 1:10:57

26d ago1:10:57

1:10:57

Mimi Morgan is a remarkable survivor, having overcome rheumatoid arthritis, Parkinson's disease, stroke, and spinal MRSA. Embracing a carnivorous lifestyle, she lives by nature rather than the social system. Mimi is not only an artist and equestrian but also an adventurer who enjoys lifting weights and taking cold swims, all while being completely …

1
Episode 217: The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr 1:09:54

1M ago1:09:54

1:09:54

Dr Mahr has been carnivore for about 7 years and is very assionate about health and fitness. She has a PhD in Rehabilitation Psychology from UW- Madidon. Enjoy research and i have explored several eating lifestyles. Diagnosed with celiac many years ago, she tried vegan, vegetarian and keto, but carnivore worked best for her. She is currently an ass…

1
EP79 - Airplane Partnerships: the good, the bad, the ugly 58:47

1M ago58:47

58:47

Airplane partnerships are often the best way for us midlifers to enjoy flying, and while there is good, there is sometimes the bad, or even the ugly. Several unique examples are given, plus a anonymous horror story from a listener. Mentioned on the show: * OG Chris Moran on the news: https://www.wdtv.com/2024/03/21/first-4-forum-chris-moran/ * Bria…

1
Episode 216: The Real Health Care Crisis, and What To Do About It 1:14:06

1M ago1:14:06

1:14:06

This is a really important one everybody. Please share this with everyone you can, because we are rapidly heading down a road that will not only collapse or medical systems, it will collapse society as a whole. Please help me get this out there to as many people as possible! ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link http…

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Episode 215: We've Been Fed Too Many LIES About Our Nutrition with Coach Stephen 1:44:48

1M ago1:44:48

1:44:48

Coach Stephen is a qualified phlebotomist, specialist practitioner in diabetes and obesity, advanced personal trainer, has an honours degree in physiology and health sciences, and has even competed in a bodybuilding tournament in his twenties. However, his high carb lifestyle up to age 50 resulted in prediabetes, CAC of 639, lower left quadrant pai…

1
EP78 - OG Midlife Pilot - Carb Ice Anxiety and the Joy of Not Flying 59:36

1M ago59:36

59:36

Ben is away for this week, so Brian and Ted are joined by OG host and OG Midlife Pilot Chris Moran! They catch up with Chris, talking about how it's okay to not fly, how proficiency is affected with time, flying clubs, airport authorities, anxiety, carb heat, Super Deltas, cargo cults, West Wing, and more. Mentioned on the show: * Ted's Copalis bea…

1
Episode 214: Playing Rugby Into Your 50's In Optimal Health, with Dr Aaron Tressler 1:11:59

1M ago1:11:59

1:11:59

Dr Aaron Tressler, DC is a chiropractor and longtime rugby player who has revitalized his health and playing career with a carnivore diet so that he can continue to play competitive rugby into his 50s! He has had several health struggles, like many of us, and has improved many of these issues with diet and lifestyle, and if now passing that along t…

1
EP77 - Before hour zero - Beginning in aviation before you can even begin 53:52

2M ago53:52

53:52

Ben, Brian, and Ted are joined by prospective pilot Laura to talk about things to think about before starting flight training. Even before starting, what's the mindset? What can you be doing even when you can't take your first lesson yet? Mentioned on the show: * Ted's "subcultures" video: https://youtu.be/979RVlzZ_3s * The 99s: https://www.ninety-…

1
Episode 213: Rugby Star Matt Dunning LOST 102lbs By Going On This Diet! 2:19:00

2M ago2:19:00

2:19:00

Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink. After r…

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Episode 212: TOP 5 SECRETS For Optimal Hormones! With Anthony Phaesse 1:27:03

2M ago1:27:03

1:27:03

Anthony Phaesse is a personal trainer with 21 years of background, working with athletes. He is strongly focusing on the hormonal aspect of fitness. Lean Seven is a ten-week online program covering the 7 major hormones that encourage fat loss, body composition, and youthful aging. Their mission is to empower participants to take charge of their own…

1
Episode 211: Plant Based India Is One Of The SICKEST Countries On Earth! | Dr. Ankur Verma 1:12:35

2M ago1:12:35

1:12:35

Dr Ankur Verma is a Carnivore Emergency physician in India who is trying to raise awarness regarding the standard indian diet, which is carb loaded and associated with the massive boom in Metabolic syndrome and diabetes in India. You can find his podcast here: https://open.spotify.com/show/2RoGJHoXkVE1myjHG1Yn6O?si=ChwwUl23QXyWxfTaiXliKQ ✅ Brand Am…

1
EP76 - When Flying Gets Boring 57:35

2M ago57:35

57:35

Join Ben, Brian, and Ted while they discuss what to do when you have a few hours to fly. Other topics include hyperbole, flying in Sweden, (engine) infant mortality, and a musical Bag o' Words. * Nashville Ninety-Nines: https://nashville99s.org/ * XNX Music City Executive: https://www.musiccityexecutiveairport.com/ * Mt. St. Helens eruption: https:…

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Episode 210: Using Science to Improve Modern Medicine and Nutrition! | Jayne Bullen, The Noakes Foundation 1:11:02

2M ago1:11:02

1:11:02

Jayne believes research in healthcare needs better funding and strong minds. As the Chief Operating Officer of The Noakes Foundation, she established Eat Better South Africa alongside inspiring colleagues and Prof Noakes and believes in building stronger collaboration in the nutrition and science game. After realizing the dichotomy between brand re…

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Episode 209: The Hangry Truth: How Your Diet Dictates Your Emotional Stability! | Laura Bird 1:55:42

2M ago1:55:42

1:55:42

Laura is one of the leading speakers in the field of dating and relationships. She helps you to surrender to softness, attract love from your feminine nature and build relationships with masculine men. She's skillfully carved a path for women to follow her on their own journey back to who they are underneath their survival state, anxious attachment…

1
EP75 - Comparison is the thief of joy 58:28

2M ago58:28

58:28

Join Ben, Brian, and Ted as they talk about the pitfalls of comparison and envy in training, airplanes, and in flight. It might be the missing hazardous attitude. Mentioned on the show: * Brian's "Comparison is a Thief" video: https://www.youtube.com/watch?v=_4UoyWk6_Mk * PDK Good Neighbor Day Air Show: https://www.dekalbcountyga.gov/airport/good-n…

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Episode 208: How Matt Baszucki Put His Bipolar Disorder Into Remission 1:11:07

2M ago1:11:07

1:11:07

This is a fantastic story of a young man who dealt with very serious mental health issues in the form of treatment resistant bipolar disorder, and even with all the best that medicine had available, it wasn't enough. Thankfully he came across a ketogenic diet with Professor Chris Palmer from Harvard, and the rest as they say is history. After battl…

1
EP74 - Pressures, External and Otherwise 53:45

3M ago53:45

53:45

Ben and Ted host while Brian is attending to house issues, but the pod must go on! The two discuss external pressures, from low-visibility rain during training to choosing to not fly to the Bahamas. Community feedback rounds out the topic. Ben is doing tailwheel training soon. Ted also shares a combination Bag o' Words and mistake while flying, and…

1
Episode 207: Veganism Almost Killed Me, But Carnivore Cured Me | Cecilia Berlim 1:20:12

2M ago1:20:12

1:20:12

Cecilia Berlim has been a mostly Lion Carnivore for the past 5 years and has healed from multiple autoimmune diseases, metabolic loss and systemic inflammation, after 25 years of a whole food, low fat vegetarian diet with supplements, and several years full vegan, and 4+ years of failled pharmacotherapy. She reversed several issues caused by vegeta…

1
Episode 206: "I Resolved My Multiple Sclerosis (MS), Mental Health Disorders, and Lost 120lbs!" With Emily Penton 57:10

2M ago57:10

57:10

Emily Penton, founder of the Inner Clarity System, faced severe mental health challenges six years ago. She felt worthless, reliant on medications, overweight, in constant pain, and emotionally isolated. Social interactions were draining, and she struggled with basic tasks like tying shoes or concentrating on reading. However, learning about simple…

1
Episode 205: "I Ran 5 Marathons in 5 Days While Fasted, Just to Prove You Don't Need to Eat Carbs as an Athlete" with Alex McDonald 1:06:58

3M ago1:06:58

1:06:58

Alex Mcdonald has embraced a low carb high fat (LCHF) lifestyle since January 2010. Initially, he planned a one-month test of low carb and expected to return to his original diet afterward. Yet, the drastic improvements in Alex's well-being during that first month were so compelling that returning became impossible for him. For over a decade, Alex …

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EP73 - Nashville Fly In recap, Newts, and Chinchillas 58:22

3M ago58:22

58:22

We recap the Nashville Fly In, talk about the importance of the aviation community, newts, chinchillas, and many more insights from our gathering of podcast friends.Mentioned on the show:* Blairsville, Georgia: https://www.airnav.com/airport/DZJ* Published Vertical Guidance approaches: https://www.ifr-magazine.com/system/gps-alphabet-soup/* OG Midl…

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Adam Ivy: How To Go From Zero to a Million Streams, How to Make It In The Music Industry, Music Content Secrets, and Nic D 1:19:26

3M ago1:19:26

1:19:26

Adam Ivy is an award winning music producer, YouTuber, and marketing specialist. Connect with Adam Instagram TikTok Youtube Connect with Justin Instagram TikTok Spotify Apple MusicBy Justin Caviar

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The Carnivore Way Episode 10: A Carnivore Wedding 53:54

3M ago53:54

53:54

Join me, Carnivore Soldier, as I interview Kendal Hanley, from the Carnivore Kendal YouTube channel (@CarnivoreKendal). Kendal is an Australian former fitness coach who, along with her husband, planned and executed a carnivore wedding. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: http…

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Episode 204: The MAGIC Of The Carnivore Diet! | Magician Andrew Gerard 2:01:34

3M ago2:01:34

2:01:34

Since arriving on the scene in 2000, Andrew Gerard Magic has captured and intrigued the performing arts community with his incredible work. Andrew Gerard gathers inspiration from life. He is a storyteller and fascinated with the human potential which has led him to work with leading Magicians and clients around the world. Andrew is a Polymath of Ma…

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EP72 - ATC Scott and the Nashville Fly-In Preview! 1:07:53

3M ago1:07:53

1:07:53

We preview the Nashville Fly-In, which is later this week - and are joined by BNA Nashville ATC controller Scott Wexler, who talks flight following, crossing the BNA arrivals and departures corridor, and makes a special offer of help for a possible Saturday adventure. The hosts talk through plans and weather possibilities. Show mentions: * Previous…

1
Episode 203: Gisele from Hanging with the Browns and Her Amazing Health Recovery 2:09:41

3M ago2:09:41

2:09:41

Join me for this very entertaining episode with Gisele from Hanging with the Browns as we go through her health journey, along with many other funny and heart warming stories. Gisele "Gie" Brown suffered from many chronic diseases and the consequences of those chronic diseases, most, of not ask of which, were reversed with the Carnivore diet, such …

1
Episode 202: Stronger Than Any Medicine | Dr David Unwin, MD 1:06:45

3M ago1:06:45

1:06:45

Dr David Unwin is a leading GP in the UK whose practice has put more patients into Type 2 Diabetes remission than any other in the world. He is an advisor on Diabetes to Royal College of GPs and winner of NHS Innovator of the Year, 2016. PHC Conference In London: COME TO OUR CONFERENCE 18-19 MAY – IN PERSON (OR LIVESTREAM FROM APRIL) https://phcuk.…

1
EP71 - Flying with kids, with Erica Gilbert and her offspring! 50:45

3M ago50:45

50:45

We are joined by Erica Gilbert (Gilbert Aviation, Aerosafe), and her 9 year old son to talk about the things you need to think about when flying with children, the joy of making special memories with them while they are young. Patreon members also chime in with their tips, tricks, and questions. * Gilbert Aviation: https://www.gilbertaviation.com/ …

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Episode 201: The Carnivore Lawyer Christopher Brandlin 56:26

3M ago56:26

56:26

Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer, and he competed in triath…

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Episode 200! Reversing Nearly Every Chronic Disease You Can Think Of, with Rebekah Heishman 1:00:36

3M ago1:00:36

1:00:36

Rebekah Heishman is a health & life coach with a keen eye for maximizing the nutritional value in any way of eating. Since she was young, she has had a passion for health, nature, fitness, and holistic nutrition/ food as medicine. She has overcome Chronic Lyme Disease, Chronic CDiff, over 10 autoimmune diseases along with osteoporosis, costochondri…

1
EP70 - The art of tailwheel flying: with CFI Ben Lehman 51:46

4M ago51:46

51:46

We are joined by "Tailwheel Ben" Lehman, a CFI in Nashville who instructs in his Cessna 140A. Ben gives us great insights on learning the art of tailwheel flying, the ground loop monster, and much more! Brian learned tailwheel with Ben, so you can hear how Brian really did straight from the source. * Ben Lehman, Nashville tailwheel CFI: https://fly…

1
The Carnivore Way Episode 9: A Physcial Therapist in Texas Heals His Body With The Carnivore Diet 57:07

3M ago57:07

57:07

Join me, Carnivore Soldier, as I interview Carlos Flores. Carlos is a trained physical therapist from Austin Texas who turned his health and wellness around through adopting the carnivore diet, adding a renewed energy level, vitality, and positive outlook. Strap in for a great story! Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/…

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Episode 199: Exposing The Vegetarian Myth, with Lierre Keith 1:22:55

3M ago1:22:55

1:22:55

Lierre Keith, author of The Vegetarian Myth, Is a former vegan who saw from the inside just how harmful this ideology was to her and other individuals, but to the planet itself. The good and kind intentions of people had been co-opted to push an agenda that did not meet the goals that it claimed to, and so Lierre set out to set the record straight …

1
Episode 198: Biohacking Beyond Carnivore, with Victor Muh! 54:21

3M ago54:21

54:21

Victor Muh runs a human optimization clinic in Honolulu, called Superhuman, where he offers a wide range of modalities such as hyperbaric oxygen therapy, cryotherapy, NanoVi, Power Plate, infrared sauna, Normatec, massage, fascial stretch therapy, acupuncture and cupping. He connects everything they offer while advocating for a plant-free diet and …

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