Best Amy Neuzil Podcasts (2024)

1
Managing Your Health with MTHFR Mutations with Dr. Amy Neuzil 33:58

7d ago33:58

33:58

Send us a Text Message. Struggling with persistent symptoms like fatigue or anxiety? Discover how MTHFR gene mutations might be the culprit and learn strategies to turn your health around. Are you struggling with unexplained symptoms like fatigue, anxiety, or hormonal issues that never seem to get better no matter what you try? It's possible you're…

1
Heal Your Adrenals - Part Two 6:07

2h ago6:07

6:07

In Season 4, Episode 21 of the To Health With That podcast, naturopathic doctor Amy Neuzil discusses strategies to combat fatigue by focusing on adrenal health. The episode covers the concept of adrenal fatigue, identifying it in various phases, and introduces a holistic approach to healing the adrenals, emphasizing the role of supplements such as …

1
The Silent Killer That's Sabotaging Your Mental Health with Michelle Brown 31:35

1h ago31:35

31:35

Send us a Text Message. Struggling with mood swings or anxiety? Discover how nutrient imbalances could be the root cause as expert Michelle Brown shares transformative insights on blending functional nutrition with traditional herbalism for holistic healing. Have you ever felt overwhelmed by mood swings, anxiety, or depression without understanding…

1
An Embarrassingly Simple Way to Manage Stress with Anastasis Tzanis 28:47

8h ago28:47

28:47

Send us a Text Message. Feeling stressed and unable to cope? Discover how breathwork can transform your mental and physical well-being, offering a balanced, resilient state of being. Do you ever feel stressed and overwhelmed, unable to cope with life's demands? Many people struggle with managing stress and anxiety, leading to physical and mental he…

1
Heal Your Adrenals - Part One 7:47

5d ago7:47

7:47

In season four of the 'To Health With That' podcast, hosted by naturopathic doctor Amy Noozle, the focus shifts to understanding and combating fatigue, with a specific emphasis on adrenal fatigue. This episode discusses the importance of healing your adrenals from phase two (tired but wired) or phase three (burning down) without the immediate use o…

1
How Absolutely Anyone Can Eat Well During Midlife with Heather Carey 28:23

15d ago28:23

28:23

Send us a Text Message. Are you ready to reclaim your vitality and embrace nourishment tailored to your midlife journey? Join us as we speak with Heather Carey, culinary nutritionist, to unveil the secrets to mindful, satisfying eating that supports both body and mind—no diets, only balance and joy. Are you tired of feeling confused about what to e…

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Adrenal fatigue - What Stage Are You? 8:23

19d ago8:23

8:23

In this episode of the 'To Health With That' podcast, host Amy Neuzil, a naturopathic doctor, explores adrenal fatigue, a widespread issue attributed to the constant stress of modern life. The episode delves into the four stages of adrenal fatigue: 'Crushing it,' where individuals feel highly productive and energized due to high cortisol levels; 'T…

1
Unlocking Graceful Aging Through Genetics with Elwin Robinson 40:26

22d ago40:26

40:26

Send us a Text Message. Are your genes the missing key to your health puzzle? Discover how understanding your genetic makeup can unlock the secrets to longevity and optimal health. Have you ever wondered if your genes could be holding you back from optimal health and longevity? Many people struggle with chronic conditions, unexplained symptoms, or …

1
Reinventing Farm-to-Table in the Concrete Jungle with Greg Peterson 36:04

28d ago36:04

36:04

Send us a Text Message. Feeling disconnected from your food's roots? Tune in to learn how urban gardening can revolutionize your health and reconnect you with nature's bounty, no matter where you live. Have you ever felt disconnected from nature and your food sources? We live in a world where most of our food is processed, packaged, and shipped fro…

1
Adrenals vs. The Modern World 9:14

1M ago9:14

9:14

Understanding and Addressing Adrenal FatigueAdrenal fatigue is everywhere in modern culture, but why is that? It comes down to the difference between threats in our ancestral (geneticly adapted) cultures and threats in modern life. Dr. Amy explains the role of the adrenal glands, located like hats on the kidneys, in secreting hormones that regulate…

1
Transforming Pain Through the Art of Breathing with Dr. Amy Novotny 38:45

1M ago38:45

38:45

Send us a Text Message. Tired of believing chronic pain is just part of getting older? Join us as Amy Novotny reveals how the her unique breathing method can turn the tables on pain without meds or surgery, by teaching you to master your own body's response to pain. Have you been living with chronic pain, believing it's just a normal part of aging?…

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Are You Making These Magnesium Intake Mistakes? with Natalie Jurado 33:03

1M ago33:03

33:03

Send us a Text Message. Are you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you. Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just …

1
Gene SNPs and Detox: What You Need To Know 8:50

2M ago8:50

8:50

Doing a good detox protocol takes some preparation and some of the best preparation you can do is finding out if your genes are making detoxification harder for you somewhere. Some gene SNPs have the potential to make detox harder by interfering with phase two conjugation reactions. These include MTHFR, MTR, MTRR, GST, GPX, COMT, HNMT, UGT1A1, SULT…

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Want Relief From Pain? Just Add Light! with John Graham 26:31

2M ago26:31

26:31

Send us a Text Message. Join us on a game-changing journey from skeptic to evangelist with John Graham, as he unveils the magic of red light therapy—a safe, natural alternative to bouncing back stronger without prescription painkillers or invasive procedures. Discover how light can accelerate your healing, activate natural recovery mechanisms, and …

1
Why 'Eat Right and Exercise' Isn't The Full Story with Dr. Tamar Lawful 42:46

2M ago42:46

42:46

Send us a Text Message. Why isn't 'Eat Right and Exercise' the full story? Dr. Tamar Lawful unveils how nutrigenomics crafts health blueprints unique to your DNA in this eye-opening episode. Have you ever wondered how your genetics influence your health and weight? Many people struggle with finding the right diet and exercise plan that works for th…

1
Why Does Detox Feel So Bad? 9:30

2M ago9:30

9:30

Detox is amazing for your body, so why does it feel so awful? The great news is that symptoms of detoxification may be helpful in giving your signals about what is happening. We'll quickly review phases I - III of detoxification, why things can feel bad, where detoxification gets stuck, and how to plan for an easier detoxification.00:00 - Intro00:5…

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Epigenetics: Transforming Autoimmune Disease with Dr. David Bilstrom 44:10

2M ago44:10

44:10

Send us a Text Message. Feeling at a dead end with autoimmune disease? Dr. Bilstrom guides us through unlocking your health's full potential by diving deep into diet and lifestyle changes, promising hope and control over your well-being. Have you ever felt trapped by a chronic health condition, thinking there's no way to reverse it? Many patients a…

1
Why Standard Diets Often Miss the Mark with Andrea Nicholson 32:48

3M ago32:48

32:48

Send us a Text Message. Ever felt like your health journey is on a never-ending loop, despite your best efforts? Uncover the misconceptions about 'healthy' eating and the dietary changes that could revolutionize your wellbeing. Do you struggle with mainstream dietary advice that just doesn't seem to work for your health goals? Many people blindly f…

1
Detoxification Basics 10:07

3M ago10:07

10:07

In the last episode, we discussed the fact that toxins come from food, air, water, personal care products, and pretty much everything we encounter. Detoxification is an ongoing process that is always at work in your body. Here are the basics about how detoxification happens, what resources your body needs, and why it sometimes feels yucky.Detoxific…

1
Turn Your Fear of Public Speaking into Your Pharmacy Superpower With Brenden Kumarasamy 34:15

3M ago34:15

34:15

Send us a Text Message. Your journey to becoming an exceptional communicator in the pharmacy starts here. Join us as communication coach, Brenden Kumarasamy, shares transformative strategies to overcome communication barriers in healthcare. Are you a healthcare professional struggling to communicate effectively with patients and colleagues? Many he…

1
How Safe Are Your Favorite Superfoods with Sally Norton 35:16

3M ago35:16

35:16

Send us a Text Message. Unveil the truth behind your health struggles with Sally Norton as we explore the transformative power of low-oxalate eating. Empower your journey to wellness with actionable, life-changing insights. Are Your "Healthy" Foods Making You Sick? You may think spinach salads and almond snacks are good for you, but are you actuall…

1
Toxins: The Energy Killer 9:26

3M ago9:26

9:26

Toxins are everywhere in modern life, and they have always been a normal part of life because they come from food, bacteria, mold, yeast, air, water, and the soil. Also, now, industrial and agricultural chemicals, the products we use on our skin, teeth, hair, and nails, and things we use to care for our homes like air fresheners, cleaning products,…

1
Telehealth Revolution: The Future of Affordable and Convenient Healthcare with Cav. Franco LoFranco 36:49

3M ago36:49

36:49

Send us a Text Message. Discover how AI and health sharing can reshape affordable healthcare and empower patients, and learn why an entrepreneurial mindset is key for pharmacists in this transformative era. Join us to explore innovative solutions that go beyond the status quo. Is the healthcare industry in need of disruption? The current healthcare…

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How to Unlock Emotional Balance Through Genes Part 2 with Dr. J. Dunn 20:39

4M ago20:39

20:39

Send us a Text Message. n this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you. Are You Struggling With Your Mood or Emotional Health? Hav…

1
You Don't Have Energy If You Don't Breathe 9:13

4M ago9:13

9:13

Problems with oxygenation can affect your sleep quality and quantity, leaving you feeling tired, or like you slept but woke up as tired as you were the night before, or just plain exhausted.Iron deficiency and carbon monoxide poisoning are both oxygen problems, not that we think of them that way, but many oxygen problems are more subtle. The classi…

1
How to Unlock Emotional Balance Through Genes Part 1 with Dr. J Dunn 33:12

4M ago33:12

33:12

Send us a Text Message. In this 2 part series, join us for an empowering episode where we bridge the gap between your emotional struggles and the complex, yet transformative world of genetics. Dive into the secrets your genes hold – a potential pathway to emotional harmony and a happier you. Are You Struggling With Your Mood or Emotional Health? Ha…

1
The Secrets Behind Tapping Into Your Body's Self-Healing Abilities with Linn Rivers 38:19

4M ago38:19

38:19

Send us a Text Message. Your Path to Vitality is all about redefining your health. Linn Rivers removes the veils concealing the root causes of chronic illness, tapping into your body's self-healing abilities. Step boldly into a new chapter of health and joy. Are you struggling with a health condition that just won't improve, no matter what you try?…

1
Hormones and Energy 9:59

4M ago9:59

9:59

Sex hormones have a lot to do with how energetic you feel, or how sleepy, or how grumpy. So, let's talk about how estrogen ties into sleep, weight, and metabolism. How progesterone helps insomnia and gets stolen by stress hormones. Also, how testosterone is a feel-good chemical. We'll also talk about xenoestrogens, which come from outside your body…

1
Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists 45:32

4M ago45:32

45:32

Send us a Text Message. Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality. Ever wondered why, despite all your efforts, you can't seem to shake off that constant …

1
Empowering Self-Care Made Easy for Entrepreneurs 26:48

5M ago26:48

26:48

Send us a Text Message. Finding healing, happiness and success through natural wellness. Discover how one entrepreneur turned her burnout into a thriving wellness brand. Kavita Sahai shares the ancient secrets of Ayurveda, yoga and essential oils that fueled her journey to health and entrepreneurial triumph. Are you struggling with burnout and lack…

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Supplements To Help You Sleep Through The Night 9:55

5M ago9:55

9:55

There is nothing more frustrating than waking up in the middle of the night and not being able to go back to sleep easily. Nighttime waking is draining and exhausting, and you wake up feeling like you might as well not have bothered with all of those hours of tossing and turning. So, what can you do to help you sleep through the night without wakin…

1
Unlocking the Secrets to Health-Focused Entrepreneurial Success with Roman Fisher 34:19

5M ago34:19

34:19

Send us a Text Message. As entrepreneurs, our health is our foundation. Learn how to establish the right mindset, incorporate simple 15-minute home workouts, and avoid burnout by making your fitness a priority. Are you struggling to stay consistent with your fitness routine as an entrepreneur? As business owners, it’s easy to neglect our health and…

1
The #1 Best Way To Improve Menstrual Pain with Isabella Thor 44:01

5M ago44:01

44:01

Send us a Text Message. Unlock the secret to pain-free periods and balanced hormones. Nutrition expert Isabella Thor reveals how the missing link to women’s health is hiding in plain sight. What if periods weren't supposed to hurt? If you suffer from painful periods, endometriosis or PMDD, chances are you've been told it's "normal". But what if tha…

1
Supplements To Help You Fall Asleep 9:42

5M ago9:42

9:42

Supplements to help you fall asleep are a big topic, and there are many to choose from, but these are my favorite supplements to get you to sleep faster. GENETIC ROCKSTARS (an MTHFR community): community.tohealthwiththat.com FREE COURSE: MTHFR Basics: https://courses.tohealthwiththat.com/p/mthfr-basics WORK WITH DR. AMY ONE-ON-ONE: Set up a free me…

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Want Healthier Kids: Listen up! with Dr. Sheila Carroll 46:54

5M ago46:54

46:54

Send us a Text Message. A nutrition and wellness plan for your whole family! Small changes, big results. Learn how simple tweaks to your daily routine can transform your child's health and behavior. Have you ever wondered why your child's health and weight seem to be declining no matter what you try? As parents, we want the best for our kids, but a…

1
Crafting The Ideal Thought Leader Brand with Nicky Bilou 37:47

5M ago37:47

37:47

Send us a Text Message. A heart of gold and a relentless drive to serve others led this entrepreneur to discover the secret to success. Nikki Ballou built an empire by empowering people to see their own worth—now he's sharing how you can too. Have you ever felt like you were meant for something more in your business but felt stuck in place, unable …

1
Master Your MTHFR Related Sleep Problems 9:30

6M ago9:30

9:30

MTHFR gene mutations can create a lot of havoc in your life if they aren't properly managed and sleep disorders are just one of the many problems. This video will talk about the most impactful morning and evening sleep routines for MTHFR and also give some tips for the best diet to support great sleep in a person wtih the MTHFR gene mutation.GENETI…

1
Why Everyone is Wrong About Cannabis Consumption with Len May 44:30

6M ago44:30

44:30

Send us a Text Message. Discover how DNA testing is revolutionizing cannabis and empowering patients with truly personalized wellness. Join EndoDNA’s CEO., Len May, to unlock the secrets in your DNA and find the cannabis that’s perfect for you. The future of health has arrived. Are you ready to make therapeutic cannabis personal? If you’re still gu…

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Unwrapping Genetic Responses: Navigating Stress During The Holidays 10:56

6M ago10:56

10:56

Send us a Text Message. Your DNA can decide how you deal with holiday stress. This show reveals how your genes can make or break your reaction to seasonal anxiety—and gives you the personalized tools to keep calm and carry on. Are you feeling overwhelmed by holiday stress? If so, you're not alone. Many of us fall into the trap of thinking stress is…

1
Sleep Anxiety 9:01

6M ago9:01

9:01

Sleep anxiety is the horror circle that lies at the intersection of insomnia and anxiety disorders that createes a torturous loop in which a person is worried they won't sleep, and the anxiety ironically prevents them from sleeping. Nightmare.Here's the link to the breaking mental bad habits video: https://youtu.be/5rpKe_hsk3Y?si=8IgE1AlhjsqiPtjx00…

1
Your DNA Doesn't Matter - Your Gut Bacteria Does with Josh Dech 36:41

6M ago36:41

36:41

Send us a Text Message. The gut is the gateway to health. Join Josh Dech as he reveals the secrets to harnessing your gut's power to boost immunity, elevate mood, and live your best life. Have you been struggling with gut issues but can’t seem to get to the root cause? You may be relying too heavily on medication to mask your symptoms instead of ad…

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Pharmacy Meltdown: How Toxic Workplaces are Destroying Your Profession with Dolores Neira 18:55

6M ago18:55

18:55

Send us a Text Message. A team that solves together, evolves together. Learn how to build a motivated and cohesive team in your pharmacy practice. Are you feeling like you're in a constant battle field, trying to navigate the murky waters of negativity within your pharmacy team? By the end of this episode, you'll discover how to: Become vulnerable …

1
Can't Fall OR Stay Asleep, and Sleep but Wake Feeling Unrested 8:24

7M ago8:24

8:24

There are four big categories of sleep disorders and today we'll talk about the last two. Numbers one and two were in the last episode, so if you missed that, check it out here: https://youtu.be/D49k6TlaA_Y?si=It4iWPevrXZnK4d1The third pattern is is hard time falling asleep AND staying asleep and number four is for people who feel like they sleep, …

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Pharmacy Meltdown: How Toxic Workplaces are Destroying Your Profession with Dolores Neira (Part 1) 20:04

7M ago20:04

20:04

Send us a Text Message. Are you feeling like you're in a constant battle field, trying to navigate the murky waters of negativity within your pharmacy team? By the end of this episode, you'll discover how to: Become vulnerable and address concerns openly Shift from an "I" to a "we" mindset Define your non-negotiables for a positive work culture Whe…

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Your Medication Isn't Working–Now What? A Dive into Personalized Medicine (Part 2) 16:17

7M ago16:17

16:17

Send us a Text Message. All Episodes Edit Can you imagine the power of understanding your unique genetic profile to manage health conditions? Discover the interaction of medications and nutrition with our genes and the crucial role of pharmacists in guaranteeing accurate medication dosage. Are you struggling with chronic pain and feel like you’ve t…

1
Can't Fall Asleep and Can't Stay Asleep - But Why? 9:53

7M ago9:53

9:53

There are four big categories of sleep disorders and today we'll talk about the first two. Number one is hard time falling asleep and number two is hard time staying asleep. Taking a look at your sleep pattern can help you to figure out what is actually causing your bad sleep and how you can fix it. We'll talk about the most common causes of each p…

1
Your Medication Isn't Working–Now What? A Dive into Personalized Medicine (Part 1) 25:07

7M ago25:07

25:07

Send us a Text Message. Can you imagine the power of understanding your unique genetic profile to manage health conditions? Discover the interaction of medications and nutrition with our genes and the crucial role of pharmacists in guaranteeing accurate medication dosage. Are you struggling with chronic pain and feel like you’ve tried everything to…

1
Why You Need Health Coaching in Your Pharmacy Toolkit 21:58

7M ago21:58

21:58

Send us a Text Message. Pharmacists! Discover the secret to becoming a health coach without fear. Start empowering your patients to transform their lives. Have you fallen into the trap of focusing on treating symptoms rather than the root cause? Many pharmacists get caught in the cycle of reactively treating health issues as they arise instead of t…

1
Sleep Basics and 8 Keys To A Healthy Sleep-Wake Cycle 9:25

8M ago9:25

9:25

Sleep is one of our basic bodily functions and a key to good daytime energy and productivity. We'll talk about what sleep is, what it's for, and the basic sleep phases. We will also talk about the role of MTHFR in sleep and also the link between sleep and circadian rhythms. We'll also list eight key ways to maintain a healthy sleep wake cycle for t…

1
Don’t Offer Nutrigenomic Services Until You Listen to This 13:25

8M ago13:25

13:25

Send us a Text Message. Learn the biggest mistakes holding back pharmacy entrepreneurs and how to overcome them to become a leader in personalized patient care. Have you fallen into the trap of thinking "If I build it, they will come"? Discover the costly mistakes many pharmacy entrepreneurs make and how to overcome them. BY THE TIME YOU FINISH LIS…

Podcasts Worth a Listen

Amy Neuzil Podcasts

Podcasts Worth a Listen

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