Best Anisa Woodall Podcasts (2024)

1
BIRTHFIT Podcast Episode 242: Neel Bulchandani, Integrative Airway and Feeding Specialist 1:21:48

12h ago1:21:48

1:21:48

Heard about tongue ties? Well, this is a whole new perspective. Dr. Neel works with some of the leading doctors, and oftentimes, they seek his opinion before a tie release! In this episode, Dr. Lindsey and Dr. Neel get into embryonic development, tongue ties, DRA, pelvic floor, and his upcoming course! 🎙️Support the BIRTHFIT Podcast:https://nonprof…

1
BIRTHFIT Podcast Episode 241: Nervous System Love with Dr. Scherina 38:51

26d ago38:51

38:51

In this episode, Dr. Lindsey discusses the nervous system with the bold and beautiful Dr. Scherina of IWC out of Orlando, FL. Dr. Scherina is a phenomenal Network Chiropractor specializing in moms, babies, and the whole family. She puts out a ton of legit content on social and delivers excellent care to all that come through her office doors. Dr. S…

1
Breaking Down Fertility Diet Myths: Insights from Lily Nichols, RDN 1:08:57

1M ago1:08:57

1:08:57

In this episode of the Resilient Fertility Podcast, Lily Nichols discusses her collaborative project with Lisa Hendrickson Jack, 'Real Food for Fertility.' Lily elaborates on how the project originated, the extensive research process, and the crucial role of nutrition in fertility and overall body health. Key topics include the impact of animal-bas…

1
19.Learning to Accept Timelines That Aren’t Yours (on Your Fertility Journey) 20:00

2M ago20:00

20:00

Join me, Anisa Woodall, a holistic fertility and prenatal Certified Nutritionist and mother of two, as I share my personal journey of overcoming physical setbacks that led to unforeseen delays in my own conception timelines. In this episode, I delve into the importance of mindset shifts, practical tips for optimizing fertility, and actionable steps…

1
BIRTHFIT Podcast Episode 240: Starting Solids with Dr. Alyssa of Thriving Foundations 50:23

2M ago50:23

50:23

In this episode, Dr. Lindsey shares her experience in taking Dr. Alyssa’s course called Thriving Foundations. Dr. Lindsey shares how she started to introduce solids to her baby girl around 7.5 months and how the Thriving Foundations course gave her confidence. Dr. Alyssa, the pharmacist, shifted and listened to God’s calling to create a course whil…

1
18.The Hidden Link: Oral Health and Your Fertility with Dr. Katie Lee 52:23

2M ago52:23

52:23

Explore the essential link between oral health and fertility in this enlightening podcast episode, featuring expert insights on restoring your oral microbiome and reducing pathogenic bacteria. Dr. Katie Lee shares practical strategies to optimize fertility through oral health, emphasizing the systemic connection between mouth health and overall wel…

1
17. Conceiving doesn’t have to be a struggle- Katherine’s Resilient Motherhood Success Story 1:08:27

3M ago1:08:27

1:08:27

Katherine’s story is a beautiful example of resilient fertility and embracing a growth mindset on the motherhood journey. In this episode, she shares her story about her challenging conception and pregnancy journeys with her first child and how they motivated her to take her preconception preparation up a notch for her second baby. She shares her e…

1
16. What I wish I knew about breastfeeding before becoming a mother 1:01:36

3M ago1:01:36

1:01:36

If you're preparing to conceive or are pregnant for the first time and are committed to making breastfeeding work but you're concerned about whether or not you'll be able to successfully breastfeed, join in on this episode where you'll find inspiration to align your motherhood journey with physiological needs, have foresight on potential challenges…

1
15. Histamine Intolerance and Period Problems: The Role of Estrogen Dominance 18:48

3M ago18:48

18:48

This episode of the Resilient Fertility Podcast delves into the intricate links between histamine levels, estrogen dominance, and fertility issues, especially during the spring season when allergies are rampant. I share insights from my recent Resilience from Estrogen Dominance workshop, explaining how allergens can exacerbate period pains, heavine…

1
BIRTHFIT Podcast Episode 239: Dr. Cleopatra, Fertility & Pregnancy Institute 1:05:00

4M ago1:05:00

1:05:00

Dr. Lindsey interviews Dr. Cleopatra in this intimate, soul-fully connected episode. Dr. Cleopatra is a scientist and tenured USC professor who pioneered the field of fertility biohacking and creating super babies. To date, Dr. Cleopatra has scientifically studied tens of thousands of women and families, and has helped women in 23 countries on 6 co…

1
14. How skipping meals may be impacting your ovulation 27:12

4M ago27:12

27:12

Have you ever wondered what the true effect of skipping meals was on your hormones or why sometimes you TTC around day 14 but you’re still not pregnant? In this episode of the Resilient Fertility Podcast, you’ll learn: How I conceived my first child despite ovulating later in my cycle How skipping meals may be impacting your ovulation How to know i…

1
BIRTHFIT Podcast Episode 238: Lindsey on Prayers and Affirmations 12:48

5M ago12:48

12:48

In this short episode, Lindsey shares a bit on belief and trust and how to cultivate trust within our bodies. She shares her daily prayers that she did daily throughout pregnancy. Lindsey believes that every woman can have the birth that she truly desires, but the action around making that happens starts long before labor starts. 🎙️Support the BIRT…

1
13. Am I (still) pregnant?: Navigating doubt in early pregnancy 27:07

5M ago27:07

27:07

Have you been trying to conceive and you’re either in your two week wait (TWW) or you’re newly pregnant and you’re just feeling like you’re waiting for the other shoe to drop? Are you afraid to get excited, to allow yourself to experience the joy of being pregnant because you may have had a short luteal phase or a history of pregnancy loss? You wak…

1
BIRTHFIT Podcast Episode 237: Anisa Woodall, Certified (Preconception) Nutritionist 1:01:10

5M ago1:01:10

1:01:10

Anisa Woodall is a holistically-minded Certified Nutritionist and natural mama of 2 adventurous boys living in the beautiful Pacific Northwest. Her life's purpose is to inspire and educate women to live, eat and move with intention and confidence so they can create the family of their dreams and thrive along the journey. In this episode, Lindsey ge…

1
BIRTHFIT Podcast Episode 236: Diane Lee, Physiotherapist 1:02:57

6M ago1:02:57

1:02:57

Diane Lee is a physiotherapist in Canada. She specializes in manual therapy focusing on prenatal and postpartum women. Lindsey discovered some of her research contributions when she was looking for research on Diastasis Recti Abdominis (DRA). Diane has studied DRA extensively. She has determined that IRD (Inter Recti Distance) does not matter when …

1
12. Busting Sauna Myths: A Deep Dive into Safe Preconception & Pregnancy Practices 39:54

6M ago39:54

39:54

If you’re wondering... Is it safe to use the sauna when trying to conceive? How does sauna use affect hormone balance and fertility? Can I continue using the sauna once I get pregnant? Are there specific precautions or guidelines for sauna use during preconception/pregnancy? Are the benefits worth the risks? then this episode is a must-listen. Join…

1
10. Yoni Steaming: A Traditional Practice for Every Stage of Your Womb Continuum 1:06:29

6M ago1:06:29

1:06:29

Today on the podcast we're exploring a lesser-known self-care practice in the world of women's health and wellness with a special guest, Kit Maloney. With over two decades of experience in the field, Kit Maloney is a true authority in women's health. She's a scholar, entrepreneur, victim advocate, and pleasure activist. Kit holds a Master's degree …

1
BIRTHFIT Podcast Episode 235: BIRTHFIT Coach Discussion 59:05

6M ago59:05

59:05

In this episode, Lindsey interviews some of our original BIRTHFIT Coaches. In fact, these three coaches attended our first, second, and third BIRTHFIT Coach Seminars live back in 2017. Nikki Herrera, Cat Monzon, and Dr. Ashley Harper all were veteran fitness professionals when they were called to become a BIRTHFIT Coach. In this episode, each woman…

1
BIRTHFIT Podcast Episode 234: Hello 2024 with Dr. Lindsey Mathews Cantu 21:50

7M ago21:50

21:50

In this episode, Lindsey welcomes back the BIRTHFIT Community for an awesome 2024 we got planned. She shares updates and how you can watch the LIVE recordings with our future guests. Hint- check out B! Community. Lindsey also shares a bit about her maternity leave and updates for our Non Profit organization- BIRTHFIT For Everyone. Last, Lindsey get…

1
11. Father Material: Choosing Your Partner for Parenthood 45:31

9M ago45:31

45:31

Are you in the preconception phase of your life, dreaming of the day when you'll become a mother? This episode is a must-listen for you. Join me as we dive into a conversation about why it's crucial to identify "father material" rather than just "husband material" when you're looking for your perfect partner.In a world where the roles of mothers an…

1
9. Your first pregnancy is not a trial run 24:35

11M ago24:35

24:35

As women, we have been conditioned – through media, medical influence and even through hearing disheartening birth stories – to believe that our entire motherhood journey is left to fate. Our culture has painted a bleak picture of pregnancy, insisting that it's a miserable experience that justifies eating donuts on the couch for 9 months, that labo…

1
BIRTHFIT Podcast Episode 233: Dr. Josh Axe 1:13:29

11M ago1:13:29

1:13:29

In this episode, Lindsey talks with Dr. Josh Axe, who is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. https://nonprofit.birthfit.com/ https://birthfit.com/

1
BIRTHFIT Podcast Episode 232: Diastasis Rectus Abdominis 1:05:23

11M ago1:05:23

1:05:23

In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations. https://birthfit.com/b-postpartum https://www.youtube.com/watch?v=sg_CU4Ia4ug&t=270s…

1
BIRTHFIT Podcast Episode 231: Elizabeth Bachner, Licensed Midwife 58:46

11M ago58:46

58:46

In this episode, Lindsey chats with her dear friend, colleague, and mentor Elizabeth Bachner, licensed midwife. Elizabeth is licensed in California and New Mexico. She also does virtual consults to support women in birthing their babies and themselves. https://nonprofit.birthfit.com/ https://birthfit.com/…

1
BIRTHFIT Podcast Episode 230: Kat's Twin Free Birth 1:00:51

12M ago1:00:51

1:00:51

In this episode, Kat Granville shares how late in her pregnancy she found out she was pregnant with twins, and then decided to proceed with a super inspiring twin free birth. If you don't know, Kat is our admin queen here at BIRTHFIT. We want to thank everyone that supported and loved on Kat and her family in this journey. And, like she mentioned, …

1
BIRTHFIT Podcast Episode 229: I'm Pregnant! Updates and More with Lindsey, BIRTHFIT CEO 1:00:03

12M ago1:00:03

1:00:03

In this episode, Lindsey (our BIRTHFIT Founder & CEO) announces that she's pregnant! She shares her preconception journey and some training and nutrition habits that carried over into pregnancy. Lindsey also shares update about the BIRTHFIT Podcast and our NonProfit- BIRTHFIT For Everyone. Stay tuned for more podcasts in 2023 and be sure to check o…

1
8. Optimizing Preconception Health: The Impact of Male Fertility on Pregnancy and Future Generations 50:56

12M ago50:56

50:56

Are you and your partner planning to embark on the incredible journey of parenthood in the next two years? If so, this podcast episode is a must-listen for you! Join us as we delve into the fascinating world of preconception health and explore the crucial role of male fertility in ensuring a healthy pregnancy and the well-being of your future child…

1
7. Small Steps for Better Periods: Honoring Your Cycle Needs in the Modern World 22:26

1y ago22:26

22:26

Do you dread your periods and feel like you're just too busy to adopt the fertility-friendly lifestyle you know you should be living by now? If you're finding that you struggle to find time to cook a healthy meal, meal prep in advance, or find time to exercise or schedule your needed appointments, this episode is for you.Just because you have a bus…

1
6. Stop Waiting For Answers: How Personalized Care Can Save You Time and Money 21:27

1y ago21:27

21:27

In this episode, we're discussing a topic that affects many women - struggling with symptoms of hormone imbalance and fertility. It's a topic that can be overwhelming and confusing, leaving women feeling frustrated and hopeless. However, investing in a nutrition coach can save time, money and overwhelm by providing guidance towards achieving hormon…

1
5. Beyond Baby-making: Why Every Woman Should Prioritize Attaining Optimal Fertility 31:37

1y ago31:37

31:37

You might feel like you should only prioritize your fertility as soon as you become "ready" to conceive, but optimal fertility is a reflection of optimal health, regardless of whether or not you're ready to get pregnant.If you're experiencing low energy, PMS, period problems, carb cravings or more serious conditions like PCOS, Endometriosis, IBS, u…

1
4. What you need to consider before freezing your eggs 22:03

1y ago22:03

22:03

Are you concerned about your aging fertility and future ability to conceive and are thinking about freezing your eggs? Before you make the decision, make sure you’ve considered all the factors.In this episode we’ll learn about what the process of egg freezing entails, what are the potential risks of egg freezing, what are your chances at a live bir…

1
3. Do you need to “do a detox” before getting pregnant? 24:57

1y ago24:57

24:57

In this episode you'll learn: Why taking steps to support detoxification BEFORE your 3 month preconception window is important for optimal health of your future baby How environmental toxicants can impact your fertility (and male fertility), directly impacting egg quality and sperm quality The impact your environment has on your hormone balance, in…

1
2. 6 lessons I’ve learned on my transition from Maiden to Mother 28:33

1y ago28:33

28:33

If you're feeling like you: Need encouragement to continue making choices that go against the status quo when it comes to improving your fertility or doing what's best for you baby You want to learn more about what it means to "listen to your body" or If you just want to gain insights from a holistically-minded mother who has embarked on this journ…

1
Season 2! 1. What is Resilient Fertility? 27:23

1+ y ago27:23

27:23

In this episode, I lay the foundation for some of the terminology I like to use when speaking with my clients about how I approach holistically-managing fertility, because I believe words really matter. I share examples of when your fertility can be resilient, what traits are found in a resilient mother, and what it means to create resilient childr…

1
BIRTHFIT Podcast Episode 228: Dr. Tony Ebel, The Pediatric Experience 1:22:57

1+ y ago1:22:57

1:22:57

Dr. Tony Ebel is a husband, father, and chiropractor. He's also the trailblazer leading The Pediatric Experience, which is live and virtual pediatric chiropractic training. The Pediatric Experience is shifting the profession of chiroparctic with accessible, applicable, and super affordable training for docs while enhancing the lives of babies, kids…

1
BIRTHFIT Podcast Episode 227: Bethany McDaniel, Primally Pure 55:06

2y ago55:06

55:06

Bethany is the Founder of Primally Pure. She is a farmer's wife, mama bear, matcha lover and bath taker. Bethany McDaniel is the heartbeat and hard work behind the brand. When Bethany's family spontaneously started a beyond organic livestock farm in Southern California called Primal Pastures, she discovered the power of eating real food and her eye…

1
BIRTHFIT Podcast Episode 226: Karissa Kouchis, Nationwide Trainer for Tony Robbins 1:17:15

2y ago1:17:15

1:17:15

Karissa Kouchis or “KK” is a national speaker, corporate trainer, host, and performance strategist. With a background in organizational influence, KK blends communication theory with human psychology to guide clients in advancing skills in leadership, negotiation, psychology of achievement, sales mastery and what KK calls overall badassery. She’s b…

1
BIRTHFIT Podcast Episode 225: Taylor Galadyk, Wife, Mother, and Women's Leadership Coach 1:21:49

2y ago1:21:49

1:21:49

Taylor was competitive cheerleader, CrossFitter, and Marine Officer; however, her biggest learning lessons came in motherhood. In this episode, Taylor shares about who she was prior to becoming a mother and what the different roles taught her. The last half of the episode Taylor shares about her birth experiences with her each of her two children. …

1
BIRTHFIT Podcast Episode 224: Lindsey's Reflections on Roe V Wade 1:22:27

2y ago1:22:27

1:22:27

In this episode Lindsey shares some of her personal thoughts and reflections on Roe V Wade. She starts with some personal opinion and gets into the history leading up to the original Roe V Wade decision. Lindsey then gets into some maybe not so well known random facts. And finally reminds women that we have the power inside of us. This episode will…

1
BIRTHFIT Podcast Episode 223: Kaely McDevitt, RD 1:06:24

2y ago1:06:24

1:06:24

Kaely is an Integrative & Functional Medicine Dietitian. She's a wealth of knowledge when it comes to thyroid health, hormones and fertility, and minerals! Lindsey has been working with Kaely to optimize her own health and menstrual cycle while being open to conception in this chapter of her life. In this episode, Kaely and Lindsey discuss metaboli…

1
BIRTHFIT Podcast 222: Yolande Norris-Clark 1:22:34

2y ago1:22:34

1:22:34

Yolande Norris-Clark is a living legend. She is changing the way birth is viewed in our world. Check out her website HERE. Yolande is deeply committed to medical freedom, bodily autonomy, and energetic sovereignty as well as her own growth and self-development through birth, motherhood, and joy. She is passionate about holding women as they embark …

1
BIRTHFIT Podcast Episode 221: Alisha shares her story on Hyperemesis 1:03:44

2y ago1:03:44

1:03:44

Alisha shares her story about having hyperemesis and cholestasis in her first pregnancy. She discusses her overall health, being nutrient and mineral deprived, and what she is doing now to nourish herself to prepare for a future pregnancy. Give Alisha a follow at @sacredmotherphotography on IG. JOIN B! Community- a lifestyle community for women by …

1
BIRTHFIT Podcast 220: Isabella, Whose Body Is It? 1:18:29

2y ago1:18:29

1:18:29

Isabella is a life coach for sovereign women, a trained hypnotist, passionate birth worker and podcaster. She does one-on-one coaching with women to give them the tools to stop getting triggered by every-freaking thing, cultivate resilience, increase self-confidence and birth in sovereignty. In this episode, we discuss her journey from NYC to Texas…

1
BIRTHFIT Podcast Episode 219: Kit Maloney, Founder of Kitara 55:07

2y ago55:07

55:07

In this episode, Lindsey interviews Kit Maloney, Founder of Kitara ( a yoni steaming company). For 20 years Kit Maloney has been an activist, academic, and entrepreneur committed to channeling her passion for gender equity into a celebration of women and yoni bodied folks embodied health and healing. She’s earned a Masters degree in Gender and Soci…

1
BIRTHFIT Podcast 218: Lindsey Mathews Preconception Q/A 44:43

2y ago44:43

44:43

In this episode Lindsey answers questions about preconception. These questions were submitted from those on our newsletter list. Lindsey shares her thoughts on prenatal vitamins, what to focus on between kids, and lifestyle practices and suggestions.

1
BIRTHFIT Podcast Episode 217: Ali Miller, RD 1:15:24

2y ago1:15:24

1:15:24

Ali Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of international best seller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for O…

1
BIRTHFIT Podcast Episode 216: Kristin Weitzel 1:05:59

2y ago1:05:59

1:05:59

In this episode Lindsey interviews Kristin, a trailblazer in the women's biohacking space. Kristin shares insight into fitness, cold plunges, and breath work as it relates to women and their cycles. For more information visit: https://birthfit.com/ https://www.instagram.com/warriorwoma...

1
BIRTHFIT Podcast 215: Robb Wolf, Living Legend 1:33:30

2+ y ago1:33:30

1:33:30

Robb Wolf, is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. In this episode, Robb shares with Lindsey how he and his…

1
BIRTHFIT Podcast 214: Miscarriage 29:45

2+ y ago29:45

29:45

Miscarriage is the spontaneous loss of a pregnancy prior to 20 weeks. In this episode, Lindsey shares wisdom on how to approach healing and preparing for pregnancy(again if you choose). In this episode, we mention our awesome B! Community women's fitness and more! https://birthfit.com/b-community We also mention Spirit Babies, which you can find on…

1
BIRTHFIT Podcast Episode 213: Fertility After Hormonal Birth Control 46:42

2+ y ago46:42

46:42

This is a solo episode in which Lindsey shares information regarding lifestyle practices after hormonal birth control. Lindsey discusses risks of hormonal contraception and side effects. She also discusses tips for transitioning off hormonal contraception with the desire to reclaim your fifth vital sign and fertility.…

Podcasts Worth a Listen

Anisa Woodall Podcasts

Podcasts Worth a Listen

Quick Reference Guide