show episodes
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
The Health Is Wealth Podcast brings you thought leaders from all over the world. Designed to cut through all of the noise in the health space, to provide you with digestible golden nuggets. Our health is our true wealth. This podcast tackle the following areas: - Mindset - Ketogenic Diet - Intermittent Fasting - Entrepreneurship - Self Development - Sleep Health - Fitness & Nutrition - Anti-Aging - Longevity - Performance
 
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Holistic Nootropics

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Holistic Nootropics

Erik Levi, FNTP - Holistic Health and Nutrition Coach and Nootropics Blogge

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Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Are you tired of not feeling well? Are you frustrated with trying to navigate your way through the maze of today's healthcare delivery system? There must be a better way and there is!!! The Bioregulatory Medicine Institute is excited to have you here where will be guided by our host, Dr. Sharon Stills, an expert in European Biological Medicine, to discover the Science of Self Healing. She will be interviewing experts from around the world in the health and wellness field to bring you cutting ...
 
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
A podcast showcasing the inspirational people, organizations, spaces, and ideas transforming Miami from the inside out. Join Miami native, transformational life coach and intrepid host Jonathan Hermida as we embark on a journey to discover the conscious side of the 305. For show notes and more information, visit: www.wakingupinthe305.com
 
Authentic Act, hosted by Lee Everette is about human consciousness, mental health, wellness, the mind, and how we can elevate our lives and the lives of people around us. Authentic Act is a series about people sharing real life stories and exposing their most authentic self. Often times in life we only get to see peoples victories and where they are now, never getting to truly hear the full story. On the show, we aim to get as deep and personal as possible, sharing the details of the journey ...
 
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show series
 
Today, I am blessed to have here with me Michael Collins. He has been completely sugar-free for over 30 years. The 8th Annual Quit Sugar Summit! January 24 - 30, 2022. Register for FREE: https://quitsugarsummit.com?afmc=bv He is past Chairman of the Board of a Food Addiction Institute and current board member, a 501(c) non-profit, that helps raise …
 
This week I interviewed Certified Health Coach and Bestselling author Ben Azadi! Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and …
 
Episode 84 In this episode, I speak with Ben Azadi the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. In 2008, Ben Azadi went through a personal health transformation of shredding 80…
 
Episode 86 In this episode, I speak with Wade Lightheart co-founder of BiOptimizers. Wade is a 3-time Canadian All Natural Bodybuilding Champion who has turned his success in bodybuilding into a success entrepreneur with a number of successful companies. Wade has been in the health and wellness industry for over 25 years supporting clients and cust…
 
Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. From a youn…
 
Robert Slovak and Victor Sagalovsky from Litewater joined me to discuss all things water. Litewater produces high-quality deuterium-depleted water while education on the importance of depleting deuterium from water. This podcast is full of crucial tidbits on fueling your body with the highest quality water! Remember to Subscribe 🔔 and Rate/Review O…
 
Megan Ramos comes back to the Keto Kamp Podcast to discuss all things insulin resistance & diabetes. Keto Challenge Recordings: https://kka.mykajabi.com/offers/UxThDWSJ/checkout About Megan Ramos Megan Ramos is the CEO and co-founder of the Intensive Dietary Management (IDM) Program, clinical educator, and researcher, Megan Ramos. Megan’s major rol…
 
Dr. Sharon Stills interviews Kung Fu and Tai Chi master, Lao Shi Keller in today’s episode. Lao Shi Keller began his martial arts training over 30 years ago in the Bai Lung Kung fu / Tai Chi system of Grandmaster Daniel K. Pai. He expanded his studies in China under Grandmaster Wang Pei Sheng, and came to realize that all of the Great Masters that …
 
In every cell of our body there are hundreds or thousands of mitochondria, they exist in greater quantities in the most active organs and tissues (muscles, heart and brain). Mitochondria are the organelles responsible for energy production in our body. If you always feel tired, if you experience memory loss, if you have frequent muscle pain and if …
 
Episode 430; Insulin Friendly Living for the Athlete With Dr. Don Clum Debbie has a new guest on the show to dive into fasting, insulin and athletic performance! Learn something new from Dr. Don Clum... Catch our video interview here Energy is prime to every cell, and this makes insulin the boss. It’s a bully in the playground, but overexposure to …
 
The most important lesson this pandemic has shown us is how important it is to get healthy right now. Those most affected by Covid have by and large been those who are already unhealthy. So, did you learn the most important lesson? If not now, then when will you make changes? The science has shown that when Covid kills it’s through causing a cytoki…
 
Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podca…
 
Episode 85 Click here to Watch on YouTube --> https://youtu.be/AzniqB5RDgY In this episode, I speak with Martin McPhillimey. Martin spent nearly a decade as a Respiratory and Sleep scientist in Australia and the UK. After recognizing that many of his patient's issues did not require typical medical interventions, but rather behavioral and physical …
 
This week I interviewed the founder of EndMyopia.org - Jake Steiner. We discussed all things relating to prescription eyewear along with tips and tricks for better eyesight, the single worst thing you have been doing for your eyes, why it's time to get away from screens and get outside, and much more! I hope you enjoy this interview with Jake as mu…
 
Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic with a vision of creating better access to healthcare and information. In 2018 Pauline co-founded Sow & Arrow with a mission of creating easy-to-access information on health and wellbeing as well as a p…
 
During this episode, I re-connect with an old high school cross country friend and competitor Rich Airey. Rich is a three time top 20 finisher at the Leadville 100 Trail Run. In 2018 he finished 16th in 20:44:37, 2017, 14th in 21:08:22 and in 2014 Rich was 7th in 19:27:15, his first attempt at the distance. We delve into Life on the Jersey Shore, h…
 
Today, I am blessed to have here with me again, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and mental fatigue. How could this be, at such an early age? To make matters worse, tragedy struck at the same time, when he unfortunately lost his mother.…
 
Dr. Sharon Stills interviews Executive Director of BRMI, Dr. James Odell about the “state of the union” concerning our world currently, and the state of medicine. In particular, Dr. Stills and Dr. Odell discuss the state of medical freedom, the importance of tuning into one’s gut-knowing, and educating oneself on a variety of perspectives and evide…
 
In this episode, I walk you through my Fat Burner Blueprint. I explain how the program works and also touch on just how important and beneficial it is having someone (like a coach) to hold you accountable. Whether that is me or someone else, I truly believe that it is the missing piece of the puzzle for achieving your goals whether in health, busin…
 
Episode 429: Fixing Athletes Thyroid To Stay Healthy Inside Out with Dr. Aime Hornaman Our bodies were not made for walking around, being miserable, tired, depressed, or constipated. This is not a sign you’re getting older. It’s also not something you need to live with. It’s a signal that something is wrong with your body. You can find it through t…
 
Today, I am blessed to have here with me Martha Carlin. She is a Citizen Scientist that takes a systems approach to looking at Parkinson's disease and finds the answers to PD and many chronic diseases may be in our poop. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com When doctors said her husband’s Parkinson’s would eventually kill him…
 
This week I sat down and chatted with bestselling author, peak performance guru, and B.RAD podcast host, Brad Kearns! We talked about all things fitness and strategies for fat loss! We also discussed: - The mental side of losing weight - New trends in working out - The most nutrient dense foods on the planet and how intermittent fasting can play a …
 
Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and…
 
Lena Franklin joined me to discuss the practice of mindfulness for transformation. We discussed her experience helping people heal through gratitude, meditation, and intention along with the importance of using play and fun as a way of rediscovering joy. Remember to Subscribe 🔔 and Rate/Review 👍 Get The Holistic Nootropics Supplement Guide FREE @ h…
 
Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. Free 7 Day Keto Challenge: http://www.ketokampchallenge.com The thyroid doesn’t work on its own, so when the thyroid is off, it not only affects the entire endocrine…
 
Dr. Sharon Stills interviews Irene Pi, Arizona State Director of the National Vaccine Information Center, a local activist, and single mom dedicated to ‘Educating our Legislators.’ Having experienced vaccine injury herself, as well as other family members, Irene immersed herself into the investigation of this topic befriending experts at the top of…
 
We're getting close to the end of 2021, and I wanted to talk about the importance of sourcing and eating nutrient-dense foods. If you feed yourself these foods, your body and mind can thrive! With all the craziness of Covid it's even more important to focus on optimizing your health and what better way to do that than to eat the most nutrient-dense…
 
Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Podcast where she interviews the world’s top experts in health optimization for high performance. Angela is available as a keynote speaker and corporate …
 
In this episode, I speak with Ken Close a Father-preneur of 5 vibrant children, An Electronics Engineer specializing in the field of Commercial Fitness Equipment Development and Consulting for over 30 years. Ken studies the science of our thoughts, our beliefs, our habits, and our behaviors to unlock and influence the genetic codes to the body. He …
 
This week I interviewed New York Times bestselling author and podcast host Gin Stephens! She is just releasing her new book, Clean(ish)! Her book leads readers to focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and mor…
 
Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the creator of the popular Keto In & Out System and author …
 
Tim Gray, UK's leading biohacker, joined me on this episode to discuss all things biohacking. The conversation focused mainly on the impacts of oral health, mental health, and liver health along with Tim's personal experience as a leading voice in the biohacking space. This episode is a must-listen for anyone looking for some easy pointers on healt…
 
Today, I am blessed to have here with me for a FIFTH time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance. 💻 Register for my FREE 7 day keto kickstart challenge here: https://kka.mykajabi.com/keto-challenge Dr. Benjamin Bikman studies diabetes and obesity, and much of what he focuses on is a seemingly …
 
Dr. Sharon Stills interviews both Dr. Weber and his son Robert Weber about their innovative photodynamic light therapy and its groundbreaking implications for self-healing around the globe. This treatment has provided astounding results for both cancer and COVID-19 patients. Furthermore, it is affordable, and can be done in the comfort of your own …
 
REM, which stands for “rapid eye movement” is one of the 4 stages of sleep that your body’s sleep cycles consist of. It is known as the “mentally restorative” stage of sleep when the brain converts short-term memories into long-term ones. Your brain is very active during REM sleep and it is when the most vivid dreams occur. REM sleep is essential f…
 
Today, I am blessed to have here with me Dr. Tom O’Bryan. He is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases, as they occur i…
 
In this episode, I speak with Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entit…
 
This week I interviewed Dr. Craig Marker. He is a leading kettlebell expert and a psychology professor at Emory University in Atlanta. As a researcher, he understands the latest cutting-edge research on fat loss, muscle gain, sports performance, and nutrition. In this episode, we discussed the importance of high intensity repeat training, the effec…
 
Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom" and "wisdom of the highest and most valuable order…
 
Kelly Roman from Fisher-Wallace Labs joined me to discuss the latest in cognitive-enhancing technology. The Fisher-Wallace Stimulator is a modern version of electrode therapy that provides mental stimulation in the comfort of your own home. Remember to Subscribe 🔔 and Rate/Review on Apple Podcasts 👍 Get The Holistic Nootropics Supplement Guide FREE…
 
Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. 💻 Register for my FREE 7 day keto kickstart challenge here: http…
 
Are you doing fasted or fed workouts? Are you able to tell when you should consume some calories before a workout or during? Here are some examples of pre workout fueling plans from our members in the Facebook Group Page called KETO for ENDURANCE Athletes. More tips for training, fueling and performing as the low carb athlete in the New Year! Send …
 
BLOOD SUGAR MASTERY is back for another round!! My signature group coaching course will give you all the tools to master your blood sugar so you can gain energy, sleep better, burn fat, crush cravings and feel amazing! Enrollment opens December 28th and the course begins January 5th! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.…
 
Dr. Sharon Stills interviews founder of the Seattle Psychedelic Society Sebastian DeRosia about the previously taboo subject of plant-based medicine in this provocative episode. In a world where drug use has been so abused and misunderstood, Sebastian brings his expertise to the table today and answers questions such as “How much is too much?” “Whe…
 
Chronic cardio describes a pattern of overly stressful cardiovascular workouts that last for too long and are conducted too frequently, with insufficient rest periods in between. Chronic exercisers compromise their general health, weight loss goals, and longevity by doing too much too often and ignoring the importance of rest. For many dedicated fi…
 
Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Growing up with a myriad of health issues that conventional medicine failed to solve pushed Joe to study his own genes to …
 
In this episode, I had the opportunity to connect in person with repeat guest Dr. Raleigh Duncan. Dr. Duncan joined me last year virtually (Episode 20) and we were able to have a live discussion while in Miami attending the Biohacking Congress event. Raleigh is the creator if Clearlight Saunas and we dig into the health benefits of getting in a inf…
 
This week I welcomed Dr. Ted Naiman back to the GLEC podcast for a second go around! Ted is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. In this ep…
 
Today, I am blessed to have here with me Dr. Joy Kong. She is a UCLA-trained and triple board-certified physician, president of Thea Center for Regenerative Medicine in Los Angeles, California, founder of Chara Biologics, and President of the American Academy of Integrative Cell Therapy. She spearheads research and development in stem cell therapy,…
 
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