Best Bonnie Lang Podcasts (2024)

1
From Turtles to Tuna, Our Port Aransas, Texas Fourth of July Weekend 4:04

2h ago4:04

4:04

Join us this week as we share our exciting 4th of July adventure at Gulf Waters RV Resort in beautiful Port Aransas, Texas. From picturesque pond views at our RV spot to savoring exquisite seafood with a French twist at the YardArm Restaurant in Corpus Christi, our journey was so much fun. From a distance in Corpus, we saw the amazing USS Lexington…

1
My Mother Was Unable to Change the Generational Cycle of Abuse with Guest Counselor and Positive Psychology Coach, Diane Lang 28:51

25m ago28:51

28:51

"It was all just about her," Lang explains. Her mom, Ann, was never going to change. A mother who stuck to her routine whether it was taking a long bath, bike ride, going to the gym , it was all about he needs and wants and not her daughter's. Ann had a tough childhood, grew up in a strict household, so she was going to raise Diane the same way. Th…

1
245 - Introducing Yoga Teacher Circle 16:20

6h ago16:20

16:20

Last night in Portland, I hosted the first gathering of Yoga Teacher Circle (YTC), a community space for yoga teachers to come together, learn, collaborate, and support each other. YTC is something I've wanted to create for a while. Because it's powerful to be in a room together. And it's important to create and gather in spaces where all voices ar…

1
Savoring Burnt Ends in Lockhart, TX and Making Lavender Discoveries in Luling, Texas 1:01

2h ago1:01

1:01

Join us on a sun-soaked Friday afternoon as we journey to Terry Black's BBQ in Lockhart, the "Barbecue Capital of Texas." The 45-minute drive from New Braunfels was brimming with anticipation for their legendary brisket burnt ends. Upon arrival, we dodged the lunch rush and indulged in a feast of smoky, melt-in-your-mouth burnt ends, creamy corn, m…

1
Women Inspiring Women- Education Was the Path to Freedom with Guest Author and Anthropologist, Dr. Faith Mitchell 28:44

8d ago28:44

28:44

Once Faith and I had a confirmed our record date and time, Dr. Mitchell wrote saying "coincidentally this is Juneteenth. What interesting alignment and a good opportunity to honor the ancestors who paved the way for so many of us today." And I couldn't have agreed more. Ophelia, My guest's mother and one of twelve children, was born in Chester Coun…

1
244 - Don't Curb Your Joy 22:07

2d ago22:07

22:07

Today I tell about something spontaneous I did this week, where I embraced joy and playfulness. That was about saying yes to myself. This is an invitation to observe where you might be worrying too much what others think and curbing joy in your life, and where you may want to give yourself permission to say yes and do the things that feel like play…

1
From Dream to Drive: Our Adventure to Nebraska to Buy Our New Home on Wheels 2:44

3d ago2:44

2:44

Join us as we recount our thrilling journey to Nebraska to purchase our new motor home, now our full-time home on wheels. The adventure began with Alan’s extensive research leading us to the perfect RV, even though it was all the way in Nebraska! We set off early, filled with excitement and anticipation, driving through changing landscapes and drea…

1
A Foundation Based in Love and Positivity with Guest Co-Founder and Co-CEO of Vaynersports, AJ Vaynerchuk 29:16

14d ago29:16

29:16

AJ is the youngest of three children. The eldest, Gary was born in Belarus and about three years old when the family emigrated to the United States. Tamara didn't have your typical childhood. She was born in the former Soviet Union. During turbulent times, when Tamara was a young girl, she lost many family members, including her mother at the age o…

1
“Her Affection Came with Strings Attached” with Guest Podcast Host, Author and Construction Coach, Elinor Moshe 31:52

21d ago31:52

31:52

Elinor is definitely driven professionally and personally. She's been studying, exploring and researching how or why she feels as though she had lost her true self, and now she's doing something about it. She's written several books, won many awards for her approach and understanding of bringing "the best of you" forward and getting the best payoff…

1
243 - Put Yourself in Rooms That Let You Get Big 22:53

27d ago22:53

22:53

The stories we tell about ourselves can make us feel smaller or less valuable, or they can make us feel big. Today I share about how I'm reclaiming myself. Re-storying myself. Last week, I changed a story I've had about myself for a long time; the opportunity was unexpected but the choice was intentional: to move from a story that made me feel smal…

1
She Fled Cuba For Her Children's Future with Guest Illustrator, Artist and Author Edel Rodriguez 33:02

28d ago33:02

33:02

I've attached many of the links below that will take you to Edel's artwork and designs. He's highly regarded and is recognized nationally and internationally for his works. His childhood and childhood memories lends itself to his creations today. He has gone back to Cuba a number of times to see his remaining family members and truly understands al…

1
242 - The Art of Improvisation w/Christopher Brown 1:42:55

23d ago1:42:55

1:42:55

Today, jazz musician and teacher Christopher Brown joins me to talk creativity, freedom of movement, and how discipline and systems support creative work. We also explore the intersection of music and creativity with yoga and movement, inviting more freedom and choice through control, challenging existing beliefs to grow and evolve, and the decisio…

1
Sobriety and Healing Begin with Forgiveness With Guest Sobriety Consultant Gina Kunadian 28:18

1M ago28:18

28:18

Linda, one of six siblings, left home at 17-18 years old. She had a terrible childhood with an verbally and emotionally abusive mother. She did eventually embrace her relationship with her mother and forgave her. My guest, Gina is convinced that she can help with ones sobriety. She's living proof that you can change your life and be healthy and hap…

1
Episode 11 - Matty Lee 59:01

27d ago59:01

59:01

In this episode we talk to Matty Lee, the man behind The Program Training, CrossFit Volentia Events and TPT Events. We discuss what makes a good event, his favourite comp workouts and how he juggles work, training and family life.By the aflete co

1
241 - Courage in the Face of Hurdles 22:05

1M ago22:05

22:05

Have you ever had the privilege of watching someone do a difficult thing? Today I share a personal story about my son, who chose to run hurdles during his final season of high school track. This was him trying new things and facing fears in the process. Witnessing him taught me a lot about the process of learning and growth, and the importance of b…

1
Mom, Thank You for Never Giving Up Your Dreams With Guest Children's Book Author and Illustrator Bonnie Kelso 29:20

1M ago29:20

29:20

It was such a joy to speak with my guest, Bonnie Kelso. A graduate of Rhode Island School of Design (RISD), she's been working in the arts her whole life and it seems to fit her perfectly. As an illustrator of kid's books, she loves sharing her adventures in the outdoors from around the world with her readers. Her books are fun, informational and b…

1
240 - Feet as the Foundation of Health w/Woby Lang 2:02:35

2M ago2:02:35

2:02:35

Woby Lang, a foot health enthusiast and footwear designer, joins us to discuss the importance of barefoot movement, the relationship between foot health and longevity, and the impact of footwear on our overall well-being. We explore topies like the culture and history of shoes and how modern footwear has led to foot problems and misalignment; the n…

1
She Opened My Eyes To See The World With Guest Travel Writer and Photographer Jeremiah Gilbert 28:17

2M ago28:17

28:17

Jeremiah joined me to share stories of his mother, who in his mind was "a straight shooter," she told you exactly how and what she felt. She was a huge inspiration in his life and had hoped to take her on a special trip to Israel for her sixtieth birthday. He did eventually get to bring her with him but not exactly as they had imagined. At the same…

1
239 - How to Bring More Play to Your Practice 27:53

2M ago27:53

27:53

What would it be like to explore other forms of movement that bring you joy? And how might that bring more play to your practice? Today we talk diversifying movement. And how, like with relationships--where diversifying can allow us to receive different kinds of support from different people, and ease the weight on any one relationship to fulfill a…

1
Survival, Reinvention and Triumph: The Inspiring Story of Kathy Pullin 46:38

2M ago46:38

46:38

Welcome to “Ignite Your Passion with me Bonnie Lang", where we explore stories of resilience, reinvention, and triumph. Today, I have the incredible Kathy Pullin joining us. Kathy is an inspiration to myself and so many as she shares her journey of survival, forgiveness, acceptance, and triumph. After relocating to Texas, Kathy found the courage to…

1
She Put Her Foot Down With Guest Educator and Facilitator of Child Anxiety Support Dawn Friedman. Looking Back at S2E44. 27:48

2M ago27:48

27:48

My guest is a licensed professional clinical counselor in the state of Ohio. She has over 30 years experience working with children and parents. Friedman passionately emphasizes, "I love struggling moms, they're trying to heal generational trauma through their own parenting." Ms. Friedman also provides services through a membership program called c…

1
238 - The Power of Permission and Playfulness in Movement w/Venus Lau 1:37:15

2M ago1:37:15

1:37:15

Venus Lau is a movement coach whose approach combines holistic and scientific elements and is about offering permission for the mover to explore beyond the rules and truly become strong in body, mind, and soul. She joins us today to discuss the physical practice of movement as a gateway, including its impacts on confidence and physical, emotional, …

1
Her Dream Was Bigger Than Her Pride with Guest Youth Development Consultant Shaun Banks. Looking Back @ S2E43 28:19

2M ago28:19

28:19

Sharon, Shaun's mom had 2 kids and was living in subsidized housing when she started her janitorial business in the CD, central district of Seattle, WA. People laughed and were critical of her because she was 'cleaning houses' but mother knew best. Lots of drugs and crime hit their neighborhood in the 1980's and she knew she had to make a living to…

1
237 - If You're in Your Own Way 31:42

2M ago31:42

31:42

Today we talk tools and mindset shifts to overcome self-doubt and take actions that move us toward what we want in life, while moving with a sense of experimentation and playfulness, and a willingness to embrace failure. We also explore the power of using your voice, the value of repetition and observation in building confidence, and the shift from…

1
“It’s Okay To Love Yourself” with Guest Australian Singer and Voice Actor Donna Burke 29:43

2M ago29:43

29:43

Donna Burke explains that her mum gave birth to seven children of which there are two sets of twins. Donna is the first born twin to a boy and the second set of twins was also boy/girl. She basically in the middle of the seven children. To add to Donna's many talents, she is also the long time English announcer on the Shinkansen bullet train, from …

1
From Dream to Reality, the Story of Sheila Adams and Kai-Simone Winery 56:18

3M ago56:18

56:18

Welcome to Ignite Your Passion with me, Bonnie Lang, where I dive into the stories of individuals who have dared to pursue their dreams and ignite their passions. Today's episode with Sheila reminds me of the power of taking risks and following dreams. Whether it's starting a winery or downsizing to live in an RV like me and my better half have don…

1
236 - Studio Ownership Roundtable w/Rachel Brooks and Steph Alston 1:10:56

3M ago1:10:56

1:10:56

Two studio owners, Steph Alston and Rachel Brooks, join me today, for the first in a series of conversations where we explore the realities, joys, challenges, and learning experiences of studio ownership. Both Rachel and Steph own, manage, and teach at studios that cater to less commonly targeted populations, so we talk about the why and how of tha…

1
Episode 10 - A year in review 1:01:21

2M ago1:01:21

1:01:21

For our 10th episode we get the gang back together for the first time since our very first podcast. Amy, Rabs, Tom and Siân discuss the stories behind the tees, lessons learnt over the last year and plans for the future. The team also answer your questions and dish some details on the upcoming first birthday Willy Wodka-themed party.…

1
A Single Mom and a Force of Nature with Guest Author Lorraine Duffy Merkl. LOOKING BACK AT S2E42 29:27

3M ago29:27

29:27

I wanted to give you an update on Lorraine's mom, since our original publication of the episode was in November, 2021. Lorraine's mom, Angelina, passed away in March 2023, at 100 years old. And Lorraine let me know that it was taking some time to adjust to not having her mom with her by her side. Lorraine took care of her mother for many, many year…

1
235 - Own Your Voice for Creative Living 22:08

3M ago22:08

22:08

This past week I did a terrifying thing. It excited me and it's what I asked for, though. I spoke at an event. And I'm sharing this to illustrate the importance of saying yes to scary opportunities. And the need to trust yourself and give permission to explore and experiment. This is about owning your voice and building a creative life that is uniq…

1
The Beatles, My Mom and Tourette Syndrome with Guest Musician and Composer Stephen DiJoseph 28:10

3M ago28:10

28:10

Speaking with Stephen was just such a delight. He's easy going, insightful, entertaining and talented. He clearly loves his kraft. He's an accomplished pianist, drummer, guitarist and vocalist. My guest studied jazz, pop and classical music genres. When Stephen was a young boy, he saw the Beatles on the Ed Sullivan Show, and that was the beginning …

1
234 - Rawness and Authenticity for Success w/Missy Bunch 1:54:12

3M ago1:54:12

1:54:12

Missy Bunch, a neurology expert and movement teacher to the pros, joins us today and I'm so excited! This is a juicy and vulnerable conversation and we talk so many things, from motherhood and movement science to business and making dreams come true. Some of today's takeaways: How authenticity and vulnerability on social media helps to connect on a…

1
Eric Babin: Living the Life Jimmy Buffet Sang About 46:21

3M ago46:21

46:21

Welcome to the "Ignite Your Passion" podcast, where we uncover stories of inspiration, adventure, and purpose. Today, I have the pleasure of talking with Eric Babin, a seasoned traveler and radio personality whose journey has taken him from the shores of Lake Texoma to the vibrant world of internet radio. Eric's story is a testament to the power of…

1
The Value of a Mother's Premonition With Guest Author and Poet Anthony McDuffie Jr 28:28

3M ago28:28

28:28

It was an absolute pleasure to have this open conversation with Anthony about where his journey started as a young boy full of sadness, frustration resentment and despair and the miraculous transformation he has made as a young man. He had to learn some really tough lessons but to his credit, he feels that he had to go through everything that he di…

1
233 - Are Emotions Really Stored in Our Hips? 40:46

3M ago40:46

40:46

It's often said in yoga classes that emotions are stored in our hips. It's offered as a statement but today, I want to offer it as a question to explore. Takeaways Emotions are not necessarily stored in our hips; they are part of our overall human experience. We are more than one thing, and our emotions can be felt in various parts of our body. The…

1
Mothers Are The Culture Keepers with Guest Founder of Sovereign Eats, Moksha. Looking Back at S2E41 30:20

3M ago30:20

30:20

"Grenada is very traditional" says my guest, Moksha, who was born and raised on the island and now lives in the US. "A large portion of Grenadians still believe that 'little girls should be seen and not heard' and girls should concentrate on domestics and house keeping," continues my guest. Coincidentally, that 'saying' about little girls is an Eng…

1
232 - Allow Yourself Evolution w/Carling Harps 1:56:26

3M ago1:56:26

1:56:26

In this conversation with longtime yoga and movement teacher Carling Harps, we explore the value of observation and experimentation in teaching, managing imposter syndrome, the transformative power of becoming a parent, and her multidisciplinary movement journey. We also dive into the power of curiosity, embracing vulnerability, and asking for what…

1
Don't Let Your Past Define You with Guest Serial Entrepreneur Kevin Jerome. Looking Back at S2E38 29:25

4M ago29:25

29:25

Today, Kevin Jerome is the proud owner of four companies, a far cry from what he thought his future would be when he was a teen. " A kid who grew up in a 2 bedroom apartment, living with 14 people, evicted twice as a teen," says Jerome, " I'm a true example of how you can turn your life around." At a young age, Kevin taught himself to read and even…

1
231 - Anger without Apology 30:30

4M ago30:30

30:30

Today I share my newfound appreciation for anger and the importance of allowing it to flow through me. Recently, a beloved tree next to my house was cut down and it evoked some intense emotions. Through the experience, I came to understand the power of expressing anger and grief without apology and the value of having a witness who can hold space f…

1
I Learned the Significance of Love, Resilience and Self-Reliance from my Mom with Guest Marketing Specialist Costas Schuler 30:59

4M ago30:59

30:59

Costas Schuler is a Graphic Designer/Marketing and Branding Specialist. He lives in the Fort Lauderdale area of Florida. You'll find links below to catch up on the latest from Costas. The thought of his mother finding out about the crazy stuff Costas was up to as a teen, kept him on the straight and narrow. He says, "she was the bad cop, dad was th…

1
Episode 9 - Bonnie O' Connell & Dawn French 1:08:12

4M ago1:08:12

1:08:12

In this episode we talk to women's health coach, Bonnie O'Connell and menopause movement fitness coach Dawn French about all things menopause. Drawing on their own experiences they discuss nutrition, training and how to recognise and navigate the symptoms of menopause. Bonnie - https://www.instagram.com/balanced_body_clinic/ Dawn - https://www.inst…

1
230 - Revealing Your Authentic Power w/Kaili Meyer 1:44:00

4M ago1:44:00

1:44:00

Sales copywriter Kaili Meyer of Reveal Studio Co. is all about owning her voice. She joins us today and we go deep on business, authenticity, and writing to sell. Some episode highlights: - Why showing up as yourself is the way to magnetize clients - Five things to do when starting a new business - The four buyer types to understand - How writing a…

1
“She Taught Me About Determination, Perseverance and Unconditional Love” with Guest Author and Retired Professor Emeritus, Robert W. Norris 31:00

4M ago31:00

31:00

Kaye and her family traveled from to the Pacific Northwest and eventually settled in White Salmon, WA. In order for them to have food on the table and a roof over their head, they had to work hard. With all those mouths to feed and though at times there wasn't much to go around, they felt blessed because they had each other. Nothing could get in Ka…

1
229 - Watching Women Claim Themselves 15:12

4M ago15:12

15:12

I love watching women claim themselves. The process. The unfurling. The courage. Today I'm fired about it. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website Listen to Bonnie's other podcast Sexy Sunday HERE The music for this episode is Threads by The Light Meeting. Produced by: Grey T…

1
Beyond the Lens: The Journey of Bud Force, an Award-Winning Documentary and Commercial Film Director and Cinematographer 41:43

4M ago41:43

41:43

Welcome to the "Ignite Your Passion with Bonnie Lang” podcast, where I dive into the stories of individuals who have dared to chase their dreams and create their own paths in life. Today, I’m thrilled to have Bud Force as my guest. Bud's journey is a testament to the power of following your passions and embracing adventure. Born in Texas and raised…

1
All Or Nothing with Guest Speaking Coach and Author David Thomas. Looking Back at S2E40. 28:23

4M ago28:23

28:23

He's not a professional comic but laughter comes easy for David Thomas. It's actually one field that he hasn't tried professionally, but would love to some day. Thomas is a Global Professional Speaker and a CEO Presentation Skills Coach. In case you haven't heard about his crazy memory abilities, he's also an International Grandmaster of Memory, br…

1
228 - Authenticity as Resistance w/Jamie Fearn 1:36:55

4M ago1:36:55

1:36:55

Jamie Heron, a movement teacher and personal friend, joins us. We laugh a lot, and we talk about authenticity, taking up space, and challenging societal expectations as forms of resistance and empowered development. We explore how movement practices are interconnected and why it can be empowering to move beyond identifying with certain labels and d…

1
“My Mother Always Told Me That I Could Do Absolutely Anything I Put My Mind To” with Guest Creator of "Storage Hunters" and "Do The Big Dream," Sean Kelly 29:30

4M ago29:30

29:30

My Guest says he "has absolutely no fear of rejection." and he wants you to understand that "you only have one life, don't let fear hold you back from living your life's potential." Sean Kelly has this magic of making you feel that anything is possible . He loves helping people achieve their dreams. That said, he's launched "Do the Big Dream." You …

1
With Unending Love and Support, Anything is Attainable with Guest Author and Childbirth Attorney Gina Mundy 28:33

5M ago28:33

28:33

"My parents pushed me to do my best," say Gina. "They had high expectations all the way." It didn't help Gina's cause that one of her teachers told her mother that "you could be an outstanding student if you tried." But in time the message paid off. Now a proud mother of three and a Childbirth Attorney, Gina works full time as did her mother. It's …

1
227 - The Challenges and Rewards of Studio Ownership w/Steph Alston 1:21:36

5M ago1:21:36

1:21:36

Steph Alston joins for the first episode in a new series dedicated to yoga studio ownership. We're here to offer support to current and prospective owners and fill in some of the gaps in the larger conversation about not just studio ownership but the entrepreneurial life. Some of what we explore: The importance of knowing your why Practical advice …

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Bonnie Lang Podcasts

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