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Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio is broadcast live Wednesday's at 11AM ET. The Accelerated Radio TV Show is viewed on Talk 4 TV (www.talk4tv.com). The Accelerated Radio Show is broadcast on W4HC Radio - Health Cafe Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). The podcast is also ...
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
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Brad hosts the Get Over Yourself podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. Brad’s promotes a nutrition, supplementation and lifestyle transformation program he calls the “Mofo Mission,” designed to optimize male hormone function in order to maintain passion and competi…
 
Jonathon talks about how to transcend the flawed modern dating scene to have deeper, more meaningful, more successful dates and long-term romantic partnerships. It starts with the common denominator in all of your failed relationships: you! That’s right, dating success starts with cultivating self-love and healing childhood trauma. Jonathon is the …
 
Elle Russ chats with Keltie Knight - an Emmy Award winning television personality and Entertainment Tonight host. She has co-anchored CBS’s broadcasting of national events such as the Thanksgiving Day Parade and the Grammy Awards Red Carpet. Knight was able to combine her entertainment and entrepreneurial expertise into a podcast she co-created and…
 
Are you FIT and HEALTHY? You really don't know unless you TEST and stop GUESSING if you are healthy "under the hood"! Today we discuss the GI MAP test with Dr. Amy. Are you trying to do all the "right" things but you are still struggling to feel, look and perform your best? Do you want to get your body and VIBRANT self back again? Well then you may…
 
Can you truly change others? And what is the price you pay for trying to do so? What if there was an easier way of dealing with that desire we all have to change the behavior, habits, or beliefs of those around us? In this episode, I’ll share the most useful and insightful tips I’ve gathered from various experts and invite you to expand your perspe…
 
Elle Russ is a bestselling author, TV/Film writer, public speaker, and seasoned coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution. Elle is the host of two shows: Mark Sisson's popular Primal Blueprint Podcast (over 18 million downloads) & co-host of Kick Ass Life Podcast. We Discuss: -Impact of thyroid health on mental he…
 
I welcome my old friend Zach Bitter to the show to talk about all things related to peak performance and endurance. Zach is the host of the Human Performance Outliers podcast and is definitely honoring the show title with his amazing ultrarunning performances. He is the world record holder at 100 miles with an astonishing time of 11 hours, 19 minut…
 
Elle Russ chats with John Gray Ph.D. - the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated int…
 
Kiran, the chief science officer of Microbiome Labs, on gut health and there new gut/microbiome test, BiomeFx, to discover how healthy you are from the inside out. How are you improving your resiliency? Click here to learn more about Microbiome Labs and to order your Microbiome supplements Or click here to order immune system boosters via Fullscrip…
 
Today, I’ll be sharing some amazingly effective and extremely thought-provoking insights about interpersonal relationships from true experts in their field. From parenting to friendship to how to deal with your partner on days when you have zero patience, there are definite Do’s and Don’ts to consider when it comes to how you communicate and treat …
 
Jimmy Moore is a bestselling author, podcaster, and inspiring speaker. He writes his blog Livin’ La Vida Low-Carb and hosts the top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk, & The KetoHacking MD Podcast. His books include Keto Clarity, The Keto Cure, The Ketogenic Cookbook, The Complete Guide to Fasting, and Cho…
 
Get ready for an incredible story from K84 Wellness podcast host and nutrition coach Kate Ouellette-Cretsinger from Peterborough, NH. Kate will talk about her long journey into diet optimization, which started with a lifetime of suffering from what we now know is leaky gut syndrome, to discover vegetarian, then keto vegetarian for seven years, and …
 
Today Debbie talks shop with another FDN Practitioner and mentor, Ryan Monahan. Ryan Monahan is a Functional Diagnostic Nutrition Practitioner (FDN-P), clinical advisor for the medical director program at FDN, and certified Autoimmune Protocol Coach with a passion for uncovering hidden stressors that contribute to thyroid disease. Ryan spent over 1…
 
Elle Russ chats with Dr. Cheyenne Bryant - a renowned Life Coach, the President of NAACP; branch #1069, author of the award-winning Readers Favorite Five-Star book, "MENTAL DETOX," Founder of Dr. Bryant Institute, Founder of Dr. Bryant Foundation, motivational speaker, community activist, host, and brand ambassador. Dr. Bryant’s mission is to sprea…
 
Do you want to get your body and VIBRANT self back again? Perhaps starting working on your resiliency and vagel tone! How is your heart rate variability? How is your vagel tone? Learn more in this upcoming online summit starting November 9th for seven days. Click here to register for the free summit Turn on Your Body’s Ability to Heal eGuide Gift C…
 
In this show, on the heels of the 21 insights around the clock, you’ll learn just how destructive excess artificial light is to your health and your overnight restoration, and you’ll also gain a better understanding of the complex interplay between your hormones and the habits that are at the core of your lifestyle. Before we begin, if you happened…
 
Brian became a Functional Nutritional Therapy Practitioner, and become a certified Geobiologist. Brian travels all over the country doing EMF assessments, speaking at conferences and on podcasts, and helping families install shielding solutions. We discuss: -The harmful effects of EMF -The secret sources of EMF exposure -How to shield yourself from…
 
Andrew Swain and Tim Horan chat to Wallabies hooker Brandon Paenga-Amosa ahead of Bledisloe IV in Brisbane this weekend. BPA breaks down what the Wallabies will do to turn it around. James Slipper's 100th, and the debutants.By Fox Sports Australia
 
Get ready for a life-changing, mind blowing show! Jake has a fascinating and perhaps controversial take that will compel you to rethink the use of prescription glasses to see better. He is the founder of EndMyopia.org, which offers an extensive education on how to improve your eyesight naturally and avoid the pitfalls of relying on glasses - the ul…
 
Todays guest on The Low Carb Athlete podcast is with Thom King … a “Guy Gone Keto”! Thomas J. King is not your typical CEO.Part CEO, part personal development wonk, and part biohacker info geek, King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the classic de…
 
Elle Russ chats with Selina Gray. As a CPA, CA, she was a firm believer in the hustle. For nearly a decade, she worked 100+ hour workweeks as a Controller for two internationally traded public companies managing 30 finance ninjas in 12 countries worldwide. Selina’s life was centered around praise, power, & managing hundred-million-dollar plus budge…
 
It's more important than ever to do your homework and think for yourself, especially when your health is concerned. And joining us today is the perfect guest to talk through some spicy and timely topics, our friend and fellow podcaster, writer and founder of Wild Foods, Colin Stuckert.By Abel James, FatBurningMan.com
 
In this episode, I will explain what led to my decision to quit jogging, and share how you can maximize your cardiovascular health benefits by making a very modest commitment to cardio. This means that simply putting in a couple of hours a week (at a comfortable pace) is ideal. And what a relief! Yes, it turns out that making a modest commitment to…
 
Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, and global speaker of women’s health. She is the author of “The Hormone Fix,” and Her new book, “Keto-Green 16”. She specializes in bio-identical hormone treatments, hormone-balancing, and her transformational programs including Women‘s Restorative Health, Sexual CP…
 
Andrew Swain was lucky enough to chat with a couple of the men in gold. Ned Hanigan talks us through his comeback to the Wallabies jersey, and how he overcame concussion earlier in the year. Noah Lolesio is yet to make his debut but is soaking up being in the Wallabies environment. Harry Wilson has looked at home in gold, and is relishing the oppor…
 
Kara is the co-founder and Director of Nutrition for NutriSense, a full-service health education company specializing in the cutting edge health and medical technology of Continuous Glucose Monitoring (CGM). What was previously a surgical procedure to implant a sensor is now a simple patch on the arm that delivers real-time glucose values to your s…
 
Nicole is back on the podcast today to share the benefits of near, mid and far infrared heat as well as different types of saunas. Nicole does work for Sunlighten Saunas and is a nutritionist. Nicole has a passion for helping others through education, consulting & training to both heal, improve and preserve health and wellness. She specializes in s…
 
Brett Lloyd is a 59 year old musician who transformed his life after suffering from severe depression, anxiety & insomnia for over 40+ years by making a profound change to his diet: he only eats meat & drinks water. After taking prescribed medications for over 20 years of his mental illness journey, Brett had only gotten worse, never better. Beginn…
 
After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.By Abel James, FatBurningMan.com
 
This show covers an incredibly rich and informative article on DrJackKruse.com dealing with how our circadian clock affects our hormone function and all aspects of our biology. We’ll travel around the 24-hour clock and enjoy 21 different insights about hormone and metabolic function from extreme biohacker and anti-aging expert Dr. Jack Kruse. This …
 
Inventor of the most effective bone density building medical device, John is now, partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. He also quantified the variance between power capacities from weak to strong ranges in weight lifting, which brought him to his second invention, X3. We discuss: -The problem with most fitness eq…
 
Host Brad Kearns welcomes the dynamic duo of Dr. Ron Sinha and Dr. Phil Maffetone in a show representing the confluence of Dr. Sinha trying to prevent and cure metabolic disease amongst his high-tech Silicon Valley workers and Dr. Maffetone's great work in the area of fat-adapted aerobic conditioning. The key takeaway point is that almost all exerc…
 
We pick up the dialog after Dave’s interview of me where he asked me what the audience still doesn’t know about Brad Kearns. I stumbled to find an answer but as we continued talking I realized that I tend to be non-confrontational in life and on podcast interviews such that I might be giving my entire unfiltered opinion at all times. Dave makes a g…
 
Today I catch up with my friend Brad Kearns, the host of "Get Over Yourself" podcast and more. We talk about my favorite questions... WHAT IS YOUR STORY WHAT IS YOUR WHY? WHAT IS YOUR PASSION, PURPOSE AND MISSION? Brad says... "to raise the bar baby". Does that mean the high jump bar? We talk about how Brad is such a bad ass MOFO at age 55! Check o…
 
Elle Russ chats with Eric Perner - a cattle rancher, a registered Professional Mechanical Engineer and a Co-Founder of REP Provisions. He uses his diverse skill sets to develop unique environmental solutions for various problems in agriculture. Eric is an educator on the topic of regenerative agriculture and good at explaining why it’s not cattle t…
 
(Breather) Last but certainly not least, MOFO Mission assignment #10 is perhaps the most compelling of them all: quit being a dick to your partner! Romantic relationships have quite a big effect on hormone levels, and the stress your body experiences because of dysfunctions in your relationship will suppress testosterone, and this can truly make or…
 
Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. He is also co-inventor of a revolutionary patented technology that delivers glutathione through the water channels of the skin, via a sub-nano molecular delivery mechanism. We discuss: -Ben…
 
The tables are turned as Dave Rossi puts me through the ringer with some probing questions that are a refreshing departure from the typical interview questions about one’s life’s work or position on assorted topics of professional expertise. Dave does a great job extracting insights that the podcast audience has never heard before. Here are some hi…
 
Do you want to get your body and VIBRANT self back again? Let's test and not guess what is actually going on inside and under the hood! You can now measure your glucose levels 24 hours a day with NutriSense and get the feedback from a R.D.. Today we dive deep into a few of my many questions based on my experience with NutriSense and chronic stresso…
 
Elle Russ chats with OBGYN Dr. Kyrin Dunston - she lost a life-changing 100 lbs. and healed herself from chronic disease by addressing the root causes of her overweight and dysfunction. This personal transformation in turn caused a professional one and she left OBGYN practice in 2011 to pursue helping women heal with this revolutionary type of natu…
 
Learning how to really slow down and reclaim the lost art of down time is not just something you do for fun and enjoyment, but something that actually greatly affects the state of your health. Yes, taking time to socialize or to take an after-dinner stroll, making your easy workouts easier, and integrating temperature therapy and foam rolling are a…
 
Bill authored the book “WATER” (2008). The publication was chosen by Better Nutrition and reached the bookstands of over 12,000 health food stores nationwide. We discuss the benefits of Hydrogen water for: -Hydrogen--the Ultimate Antioxidant -Aging Effects of the Skin -Reversal of muscle fatigue caused by acute --Exercise in elite athletes -Anaerob…
 
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