An innovative podcast from HealthPartners about diversity, equity, inclusion and anti-racism that asks candid questions. Join hosts Kari Haley, MD, and Steven Jackson, MD, plus leading guest experts, as they help expand the definition of healthy communities through open dialogue and conversations.
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This is a lifestyle podcast about exploring everyday life questions ranging from aging successfully, racial injustice, educational disparities, popular culture, and any other interesting topic of the day. As a Black medical professional, husband, and father, Dr. Graham will bring perspective to these topics that may not always be shared in meaningful dialogue. Dr. Graham is a Geriatrician, Educator, and Community Health Advocate. He has practiced medicine for 10 years, is an active member of ...
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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The audio hub for rehabilitation medicine produced by the Archives of Physical Medicine and Rehabilitation, the field’s top journal. Hosted by Dr. Bill Niehaus. Each episode features in-depth interviews with scientists publishing in the journal and news briefs relevant to all rehabilitation clinicians - PM&R physicians, physical therapists, occupational therapists, speech-language pathologists, psychologists and more. The Archives is the official journal of the American Congress of Rehabilit ...
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Improving Access to Yoga for Chronic Pain in the Spanish-speaking Community
24:45
24:45
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There’s no one-size-fits-all approach to chronic-pain management. Each person’s story is unique and requires individualized care that often includes non-opioid therapies. Sara Hall, a clinical nurse specialist in pain management at Regions Hospital, shares how a 2020 grant helped her team develop a yoga program that’s more accessible for Spanish-sp…
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Living with a Sudden and Life-changing Physical Disability
28:41
28:41
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Stephanie Zahrbock suddenly lost all sensation and the ability to move or feel anything below her belly button in 2016 when a lesion was discovered on her spine. The former runner shares how her world changed and how solutions to her challenges can benefit everyone. Hosts: Kari Haley, MD, and Steven Jackson, MD Guest: Stephanie Zahrbock HealthPartn…
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Equity and Creating Safe Spaces for Open Dialogue
26:47
26:47
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It’s important to understand that equity, the quality of being fair and impartial, means we don’t all start from the same place. Equity in the workplace starts with commitment and alignment. Rhonda Cox, vice president of people and culture for Saint Paul and Minnesota Foundation, shares why equity’s important to her and what inspired her to want to…
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Aphasia Dialogue & Older TBIs: 2023 Launchpad Winner & Outcomes Research on Older TBIs
39:25
39:25
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In the 51st episode of the #RehabCast, our host Dr. Bill Niehaus first meets with Maheen M. Adamson, PhD, MHL to discuss A Vision Neuroscience-Based Communication & Detection Solution for “The Speechless” (https://acrm.org/acrm-communities/technology/launchpad/acrm-launchpad-2023-winners/). Dr Niehaus then welcomes Anne Deutsch PhD, RN, CRRN and Ra…
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Minneapolis Schools Heal and Transform Through Grief and Trauma
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Growing Through Grief is a school-based grief support and crisis management program supported by the Park Nicollet Foundation that provides children with peer support groups, individual counseling, and death-related crisis response after they’ve experienced the loss of a loved one. Nicole Barnes, Growing Through Grief program manager, and Judy Brow…
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Finding Solace: Music as a Pathway to Healing with Heather Hill
53:23
53:23
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Therapy Thursday! What if music could be your sanctuary in the storm of life? Join us as we uncover the transformative journey of Heather Hill, a singer-songwriter from the Blue Mountains of Canada. Heather opens up about her transition from a corporate career back to her true passion for music, all while balancing the demands of motherhood. Her la…
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Healing Dialogues on Family, Spirituality, and Queer Inclusivity with Ann Russo
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1:02:45
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It's Therapy Thursday! When the path of self-discovery intersects with the embrace of one's true identity, the journey can be transformative. That's a truth our guest, Ann Russo, knows well as a psychotherapist and advocate for culturally affirming care. Together with the heartening presence of Janet Hale, we traverse the tender terrains of mental …
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Voices & Strides: Advocating for Global Rehabilitation & Forecasting SCI Mobility
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52:55
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In the 50th episode of #RehabCast, host Dr. Bill Niehaus engages in a thought-provoking discussion with Julia To Dutka, EdD, Bruce M. Gans, MD, and Richard Oliver, PhD about their study, "Delivering Rehabilitation Care Around the World: Voices From the Field" (https://doi.org/10.1016/j.apmr.2023.03.009). This conversation sheds light on global reha…
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The Remarkable Journey from Disability to Health through Mental Power with Brandy Gillmore
48:40
48:40
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It's Therapy Thursday! Have you ever considered the possibility that your mind might hold the key to relieving your physical pain? Brandy Gillmore joins me, Candace Fleming, for an eye-opening discussion that will challenge what you think you know about the healing process. Brandy's remarkable journey from relying on a wheelchair , walker, and cane…
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Resilience and Faith: A Sister's Tale of Overcoming Adversity and Embracing Essential Mental Healing with Amanda Parks
1:00:08
1:00:08
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It's Therapy Thursday!! Facing life's storms with unwavering courage, my sister Amanda and I, Candace Fleming, come together in a raw exchange on the trials and triumphs of Essential Mental Healing. Amanda, a beacon of resilience, unfolds her narrative from teen motherhood to the hallways of nursing, painting a picture of the grit and grace it take…
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John Miles on Transforming Trauma into Triumph and Living Passionately
53:12
53:12
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Therapy Thursday!! When life throws curveballs, it's the stories of triumph and relentless pursuit of purpose that fuel our resilience. Navy veteran John Miles embodies this spirit, transforming personal tragedy into a beacon of hope through the Passion Struck movement. Join us as John shares the profound experiences that shaped his mission to insp…
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Impactful Plenaries: Highlights from the Centennial ACRM Speakers
1:35:59
1:35:59
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In the 49th episode of the #RehabCast, our host Dr. Bill Niehaus meets with the 100th ACRM conference Plenary Speakers (https://acrm2023.eventscribe.net/agenda.asp?pfp=BrowsebyDay&fb=Plenaries). Join him meeting up with Anjali J. Forber‐Pratt, PhD (she/her/hers), Mark J. Ashley, Sc.D., CCC-SLP, Lisa D. VanHoose, PT, PhD, David Putrino, PT, PhD, and…
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Embracing Parenthood's Unpredictable Twists: Homeschooling, Technology, and Healing Generational Trauma With Corene Lavhan
1:11:18
1:11:18
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When my dear friend Corene Johnson faced her child's severe illness, she made a valiant pivot to homeschooling—a decision that would unknowingly become her family's saving grace during the pandemic. As Corene shares her story, you'll witness the weight of parental choices under societal scrutiny and the unexpected affirmation found in another's env…
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Breaking The Status Quo: A Heartfelt Discourse on Family, Community, and Overcoming Adversity
1:18:13
1:18:13
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Therapy Thursday!! Janet and I bare our souls as we recount the trials and victories that have shaped us, from the resilience required to pretend financial stability for our children to the relentless pursuit of education. We toast to the power of support and the indomitable spirit of perseverance, sharing tales of basketball practices where defeat…
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In the 48th episode of the #RehabCast, join our host, Dr. Bill Niehaus, as he engages in a captivating conversation with seven esteemed members of the ACRM organization. Together, they explore the remarkable journey of the rehabilitation field and the American Congress of Rehabilitation Medicine. As we celebrate the 100th ACRM conference, tune in t…
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Exploring Sexual Enlightenment: Harnessing Tantra for Intimacy and Personal Growth with Dr. Elsbeth and Freddy Zental
1:06:33
1:06:33
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It's Therapy Thursday!! Embark on a transformative exploration with us as we welcome Dr. Elsbeth and Freddy Zental from the Tantra Nova Institute to uncover the profound connection between intimacy, sexuality, and personal growth. Their wisdom illuminates how ancient tantric practices can be harnessed as a powerful tool for deepening relationships …
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Institute for Healthcare Improvement's Equity Action Lab
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29:25
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Our focus on reducing disparities led to a partnership with the Institute for Healthcare Improvement. A gap in care with our Somali patient population was discovered after reviewing numbers for colorectal and breast cancer screenings, pediatric immunizations and diabetes. In the Season 4 finale, two HealthPartners colleagues, family nurse practitio…
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Strengthening Bonds: Love, Friendship, and Resilience in Marriage with Scott and Shate Hayes
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54:18
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It's Therapy Thursday!! When you think of marriage, do you picture a best friend by your side through thick and thin? Scott and Shate from the Love Haze podcast join us to unravel the threads of love, friendship, and healing in relationships. As we wade through the seasonal stress and the pursuit of personal and professional growth, their insights …
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Discovering Tranquility: A Journey in Embracing Surrender and Overcoming Challenges
48:23
48:23
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Therapy Thursday! Have you ever felt the profound peace that comes from surrendering control? This episode is a heart-to-heart conversation between myself, your host Candace Fleming, and my mother, Janet Hale, as we shed light on our journeys to discovering tranquility in letting go. We unmask the beauty of embracing surrender and the freedom it be…
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Family Cancer Gene Discovered with myGenetics
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27:49
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HealthPartners created myGenetics, a community health research program in partnership with Helix, because DNA can tell people about their health and may hold the key to understanding certain health risk factors. Deenya Craig, a HealthPartners patient with a family history of cancer, started having irregular mammograms in her mid-30s and knew DNA te…
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Exploring the Complexity of ADHD: Dyslexia, Trauma and the Promise of Neurofeedback with Dr. Connie McReynolds
49:53
49:53
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Therapy Thursday!! What if everything you thought you knew about ADHD was just the tip of the iceberg? Join us as we explore this question with Dr. Connie McReynolds, a seasoned expert in rehabilitation psychology. The deep dive into the complex world of ADHD diagnosis and treatment starts with a riveting discussion on dyslexia and its fascinating …
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The playing field isn’t always level when it comes to youth sports. Access for kids and communities often depends on whether parents and families can afford the costs connected to teams, training and travel. Lea B. Olsen, a former college athlete with a career in sports, shares her how she found competitive basketball as a kid growing up in South M…
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The Healing Power of Laughter and Love in Mental Health
58:33
58:33
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When was the last time you truly took a hard look at your mental health? We're back for season three of Essential Mental Healing, and we're putting our own journey front and center, in a bid to help you navigate yours. Our discussions are going to be raw, unfiltered, and deeply personal, covering everything from unique healing strategies to enlight…
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Developing DEI Initiatives in Higher Learning
24:55
24:55
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Community Health MPact is a course in which students examine causes of and potential solutions to health inequities impacting urban communities in Minnesota. Urbanization can bring social and economic benefits, but structural inequities in these areas are the key contributors to health inequities which most often harm Black communities and communit…
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Allyship is showing solidarity with members of a marginalized or mistreated group to which one doesn’t belong. Kelly Fang, senior on-site well-being program manager and health coach, shares her allyship story that began when her child wanted to dress more masculine. She talks about what allyship is and isn’t, struggling with the concept of “living …
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Refreshing Cognition: ACRM Rebooted and Updated the Cognition Rehabilitation Manual
1:03:02
1:03:02
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In this special edition episode of the #RehabCast, our host Dr. Bill Niehaus first meets with Rebecca Eberle, MA, CCC-SLP, BC-ANCDS, FACRM, Michael Fraas, PhD, CCC-SLP, MHL, CBIS, Donna Langenbahn, PhD, FACRM, and Amy Shapiro-Rosenbaum, PhD, FACRM to discuss how the ACRM Rebooted and Updated the Cognition Rehabilitation Manual and Associated worksh…
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Breast cancer is the most common type of cancer in women (excluding skin cancers) and second-leading cause of cancer-related death among women in the U.S. And while African American women are less likely to develop breast cancer, they're more likely to die from it – a lot more likely. Dr. Lashonda Soma, a breast imager for Midwest Radiology who ser…
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About 1.5 million Minnesotans with Medical Assistance or MinnesotaCare must complete re-enrollment paperwork to re-determine their Medicaid-eligibility status by May 2024. The already significant disparities with access to health insurance for communities of color make this a health equity emergency. Leigh Grauman, a licensed social worker and dire…
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Answers from Expert About Gender Services and Care
28:16
28:16
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Dr. Deb Thorp, medical director of gender services at Park Nicollet, answers questions about the unique health care needs of people who are transgender, the difference between sex and gender, and the care she and her team have been providing for decades. Hosts: Kari Haley, MD, and Steven Jackson, MD Guest: Deb Thorp, MD HealthPartners website: Off …
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Brain Injury & Instruments: ACRM Updates Mild TBI Criteria & Validating Music Therapy Assessment
59:15
59:15
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In the 47th episode of the #RehabCast, our host Dr. Bill Niehaus first meets with Dr Noah Silverberg to discuss the updated American Congress of Rehabilitation Medicine Diagnostic Criteria for Mild Traumatic Brain Injury (https://www.archives-pmr.org/article/S0003-9993(23)00297-6/fulltext). Dr Niehaus then welcomes Dr Wendy Magee to look into the V…
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Hidden Battlefields: Social Participation Disparities and Anxiety in Spinal Cord Injury
59:12
59:12
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In the 46th episode of the #RehabCast, our host Dr. Bill Niehaus first meets with Occupational Therapist Stephanie Kubiak, PhD and Associate Professor Elliot Sklar, PhD to discuss Racial and Ethnic Disparities of Social Participation After Tetraplegia (https://www.archives-pmr.org/article/S0003-9993(23)00109-0/fulltext). Dr Niehaus then welcomes Ps…
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Black Women Share Pregnancy and Post-birth Experiences in Community Circles
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32:55
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Community Circles are virtual, consultant-led, supported classes that bring Black women together through every stage of pregnancy and post-birth to share their experiences, joys, questions, thoughts and fears. The circles are patient-guided and focus on social support and building community among participants. In the final episode of the third seas…
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Cultural Identity and Concepts of Race in Early Childhood Development
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28:01
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Dianne Haulcy is president and CEO at The Family Partnership and host of Early Risers, a podcast from Little Moments Count and Minnesota Public Radio. She joins the show to share what led her to pursue childhood education, how families can talk to kids about race and racism, and how the two podcasts have similar origin stories. Hosts: Kari Haley, M…
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Diversity, Equity, Inclusion and Anti-racism Teams in the Workplace
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Members of Regions Hospital’s Surgical Services Diversity, Equity and Inclusion Committee join the show’s first-ever recording in front of a live audience inside the hospital auditorium in St. Paul, Minnesota. Laura Barnes, Drea Bauer, Meghan Gowan and Nick Hommez share how the group got its start, its initiatives and activities and the importance …
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Unlocking the Power of Natural Stem Cells for Hair Loss: A Conversation with Mahryah Shain, Founder of More Hair Naturally
46:44
46:44
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It's therapy Thursday! Dive into the fascinating science behind hair loss with Mariah as he explains the difference between testosterone and dihydrotestosterone, and how inherited factors can affect hair loss. Learn how innovative ingredients like hyaluronic acid, stem cells, polyotics, and amino acids work together to strengthen the hair follicle …
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LGBTQ+ Colleague Resource Group Creates Safe and Supportive Space
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The LGBTQ+ Colleague Resource Group at HealthPartners created a safe and supportive space for LGBTQ+ colleagues through building relationships, offering professional development opportunities and acting as a resource for businesses. Katie Paro, a resource group leader and the specialty and operations manager at our Burnsville clinic, shares the CRG…
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Igniting Progress: Meet the 2022 LaunchPad Winner and Explore Sex-Related Discrepancies after SCI
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In the 44th episode of RehabCast, our new host Dr. Bill Niehaus first meets with the ACRM 2022 LaunchPad winner, Lianna Genovese, who is the CEO & Founder of ImaginAble Solutions. Her Guided Hands™ device helps enable anyone with limited fine motor skills to write, paint, draw and access technology (www.imaginablesolutions.com). Dr Niehaus then wel…
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It's Therapy Thursday!! In today's episode we will discuss how music can heal you. How music was used to give directions. How our moods change the lyrics we want to hear. How it helps with memory and more. Host Candace Fleming Co-host Janet Hale visit the website at https://www.essentialmotivation.com/ visit the store at https://shopessentialmotiva…
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Diversity, Inclusion and Belonging (DIB) Allies with Allison Mahaley, MSA
55:28
55:28
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Authentic allyship involves actively supporting and advocating for marginalized groups, rather than just passively expressing sympathy. To engage people in becoming effective allies, it is important to educate them on the experiences and struggles of marginalized communities and to emphasize the importance of taking action to create change. Evidenc…
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The Realities of Responding to Microaggressions
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Microaggressions, the subtle (and sometimes not-so-subtle), offensive comments or actions directed at a member of a marginalized group that reinforce stereotypes, come in many forms. Registered nurses Annalise George and Tina Santos and emergency room technician Jenny Sloan share their experiences dealing with and responding to microaggressions as …
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It's Therapy Thursday!! In today's episode we will discuss Mothers Day! This is also a love letter to all the moms especially mine. We hope you enjoy Host Candace Fleming Co-host Janet Hale visit the website at https://www.essentialmotivation.com/ visit the store at https://shopessentialmotivation.com/ Instagram instagram.com/essentialmotivationllc…
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The Practice of Self-care and Finding Community
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29:14
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Jason Jackson helps leaders and teams at HealthPartners with critically important conversations as a diversity and inclusion consultant. On this episode, he shares his work and passion for equity and inclusion, the importance of not placating to whiteness, and finding a community of care while managing anxiety and depression. Hosts: Kari Haley, MD,…
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It's Therapy Thursday!! In today's episode we will discuss how being different is healing when you are authentic to yourself. Being a standout doesn't have to be a bad thing when you are living for the greater good Host Candace Fleming Co-host Janet Hale visit the website at https://www.essentialmotivation.com/ visit the store at https://shopessent…
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How to live the life that we really want to have with Dr. Taniqua Miller
56:51
56:51
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Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. A change in venue means moving to a different location, while a change in mindset refers to shifting one's perspective or way of thinking. Knowing what your best life looks like involves identifying your values, goals, and priorities, and aligning your acti…
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Belonging, Burnout and the Importance of Well-being
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Well-being and burnout aren’t new topics, but they’ve been in the spotlight since the COVID-19 pandemic. Dr. Natalia Dorf Biderman, a hospitalist at Park Nicollet Methodist Hospital in St. Louis Park, Minnesota, and co-chair of the clinician well-being taskforce at HealthPartners, shares how burnout expresses itself and relates to well-being. She a…
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It's Therapy Thursday!! In today's episode we will discuss how we can forgive ourselves through trauma. How to identify our emotions to the trigger and what the 6 stages of change are. Host Candace Fleming Co-host Janet Hale Guest William Brown visit the website at https://www.essentialmotivation.com/ visit the store at https://shopessentialmotivat…
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Empowered Papers: Illuminating LGBTQI+ Sexuality in Chronic Disease+Investigating Suicidality in TBI
1:05:54
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In the 44th episode of RehabCast we welcome new host Dr. Bill Niehaus. Dr. Niehaus takes over from Dr. Ford Vox who joins us to make the official handoff. Dr. Niehaus' first interview is with William Kokay, BSW about his paper "Mixed Study Systematic Review and Meta-analysis of Sexuality and Sexual Rehabilitation in LGBTQI+ Adults Living With Chron…
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Dr. Yeng Yang spent five years in a refugee camp before her family moved to St. Paul, Minnesota, when she was 10. Her experiences as a child, including the pain she saw her father go through before he died, drove her to pursue a career in health care focused on equity. Dr. Yang shares changes taking place and the opportunities to improve experience…
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Therapy Thursday!! In today's episode we will discuss staying relevant. What does it looking to to be relevant in business, relationships and self. Host Candace P. Fleming Co-host Janet Hale visit the website at https://www.essentialmotivation.com/ visit the store at https://shopessentialmotivation.com/ Instagram instagram.com/essentialmotivationll…
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City of Saint Paul's Diversity and Equity Efforts
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29:24
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The murder of George Floyd and summer of 2020 intensified the equity work of businesses, organizations and government. It was an urgent wakeup call for some but reaffirmation of the work already being done by others. Toni Newborn, human resources director and the first chief equity officer for the City of Saint Paul, discusses cultural and systemic…
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