Best Dr Stephen Cabral Podcasts (2024)

1
How to Heal from Invisible Loss So You Can Thrive with Christina Rasmussen 1:02:43

3h ago1:02:43

1:02:43

We’ve all had experiences that have created an emotional wound and may not realize that the “moment of impact” that happens creates an invisible loss that keeps us in survivor mode instead of thriving. Christina Rasmussen is an acclaimed grief counselor who teaches us about her discovery of invisible losses and the tools we need to heal ourselves i…

1
3057: What to Do About Toxic Phthalates (Plastics Found in Body) (WW) 19:48

19m ago19:48

19:48

The natural health community has known about toxins and phthalates for some time. But mainstream media is finally catching up, and information about the dangers of these substances is becoming more prevalent. Today, I want to dive deeper into what phthalates are, the impact they can have on your health, and how you can reduce your exposure. Join me…

1
483: Doctors Gone Rogue 2: Highlighting the Trailblazers in Gynecology, Cancer Healing, & Chiropractic Care 1:48:29

5h ago1:48:29

1:48:29

Today we are highlighting the innovators, the misfits, and the rebels. Last time, you heard us celebrating the change-makers in naturopathy, holistic veterinary care, and traditional Chinese medicine. In episode two of our "Doctors Gone Rogue" limited series, we’ll highlight the trailblazers in gynecology, cancer healing, and chiropractic care. Thi…

1
174: The Expert Approach to Landlords 58:04

5h ago58:04

58:04

Even mold industry experts struggle with landlords! Today my mentor and father-in-law Mark Levy joins me to discuss his recent experience dealing with landlords. Mark shares crucial insights into handling water damage, highlighting the importance of understanding water categories and the correct remediations per industry standards. He recounts a pe…

1
3056: How to Calculate Your Cardiovascular Age (TWT) 13:04

1h ago13:04

13:04

We have had huge breakthroughs in technology when it comes to heart health and the #1 cause of death… What once required multiple trips to the doctor's office and rigorous machine-based testing can now be accomplished from the comfort of home. So today, I want to share with you a simple wearable device that you can use to calculate your cardiovascu…

1
BONUS: How to Strengthen the Pelvic Floor at Home (#347) 25:58

2d ago25:58

25:58

We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…

1
1 Big Mistake Almost Every Client Makes When Trying to Heal 14:35

1h ago14:35

14:35

Over the past two decades I have been fortunate enough to have overseen hundreds of thousands of client appointments- Almost every one of them, myself included, has said the same thing during their first consult... The problem is this one line can be one of the biggest hinderances to healing. So today I want to share with you the one recurring issu…

1
3055: Your Future Depends on These 5 Things (MM) 17:22

1h ago17:22

17:22

The life we want is out there, but it typically doesn’t happen just by chance… It is the cumulation of small, daily actions that add up over time. The daily strides you make may steer you where you want to go, but they could also inadvertently guide you astray… That’s why I want you to join me on today’s Cabral Concept 3055, to go over the 5 things…

1
3054: Semen & Prostate Health, CBO Protocol & Seasonal Allergies, Hair Serum, Superpatch Research, Drinking Colloidal Silver (HouseCall) 18:07

1d ago18:07

18:07

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Anonymous: Hi Dr Cabral, Not sure if you want to air this type of question. I practice semen retention due to personal convictions and beliefs. I intend to keep pr…

1
3053: Chronic Cold & Congestion, Fever Blisters & Virus, Lipedema, Hormones & Gut Health, Meridian Testing (HouseCall) 19:49

2d ago19:49

19:49

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lauren: Hi there! I have had a cold for almost 2 months now. I’m a breastfeeding mom 4 months postpartum. So I know I can’t take a lot of things an…

1
173: Avoid These Common Mistakes in Remediation: Why Symptoms Persist 24:02

5h ago24:02

24:02

Today, I give a detailed response to an email from a community member who continues to have persistent symptoms despite undergoing extensive mold remediation. It’s always helpful to know the questions you want me to answer! So if you aren’t subscribed to my emails please sign up here! In this episode I also go into common pitfalls in mold remediati…

1
3052: Your Summer Detox, Inexpensive Treadmill Review, Self-Sabotage Book, Beta Amyloid Plaque & Brain Health, Sneaky Labeling for Aspartame (FR) 18:18

4d ago18:18

18:18

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Summer Detox Starts Soon! Borgusi Treadmill (product review) The Mountain is You (book review) Beta Amyloid Plaque & Brain Health(research) Sneaky Labeling for Aspartame (research) For all the details tune in to today’s…

1
482: Doctors Gone Rogue 1: Celebrating the Change-Makers in Naturopathy, Holistic Veterinary Care, & Traditional Chinese Medicine 2:12:10

6d ago2:12:10

2:12:10

Today we celebrate the innovators, the mavericks, and the rebels who went rogue. In the words of Steve Jobs, “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disag…

1
3051: The Earliest Sign of Alzheimer’s (TT) 10:35

4d ago10:35

10:35

There are numerous signs that could be linked to Alzheimer’s… However, one specific early sign has been noted as a true indicator, and I want to share that with you today. Additionally, I want to discuss some other signs to watch for, some of which are important to keep note of but could also be correlated with higher levels of stress and cortisol.…

1
Navigating Menopause with World-Renowned Neuroscientist and Author of The Menopause Brain, Dr. Lisa Mosconi (rerun) 1:11:35

6d ago1:11:35

1:11:35

Fascinating interview with leading neuroscientist, NYTimes best-selling author, and Founder of the Women’s Brain Initiative, Dr. Lisa Mosconi. She is the author of The Menopause Brain. This is a masterclass in understanding the hormonal changes that occur during menopause and how many of the symptoms (like hot flashes) are actually originating in t…

1
3050: How to Use Fasting to Heal Faster When You Get Sick (WW) 13:46

6d ago13:46

13:46

Fasting has numerous benefits when it comes to weight loss, anti-aging, and overall health and wellness… But did you know it can also be extremely beneficial when you are fighting off illness? So if you are dealing with a viral-based issue or some other kind of pathogen, I want to share with you the reasons why fasting should help you boost your im…

1
172: 80% Cheaper Mold Testing - The Next Era Is Here. Custom, Simple, Accurate 24:13

8h ago24:13

24:13

We embarked on this journey 18 months ago to make top-tier mold inspections accessible and affordable for everyone. And drum roll please!... It is now available for you! On today’s episode, I tackled the three main barriers to mold inspections: price, access, and knowledge, and how our customized at-home test kits democratize the process. Learn abo…

1
481: Reversing IBD and Healing the Gut Naturally: Solutions and Success Stories with Josh Dech 1:04:06

6d ago1:04:06

1:04:06

Do you struggle with IBD or severe IBS? Constant pain and chronic fatigue? Always worrying about where the bathroom is? Medication dependence? Being unable to enjoy food? Then this episode is for you. Approximately 1.6 million Americans currently have IBD, an increase of about 200,000 since the last time the CCFA reported this figure in 2011. And t…

1
The 2 Most Overlooked Factors for Maximum Muscle (Throwback Classic) 47:27

23m ago47:27

47:27

In this solo Q&A episode I’m answering your training questions on a variety of topics. The most important one being the two most overlooked and underappreciated keys to muscular hypertrophy. I also share my thoughts on Kobe Bryant’s life and legacy, and what it all means to me. There’s still time left to pack on size before summer. If you want to l…

1
346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald 40:06

6d ago40:06

40:06

Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…

1
3049: This Is Better Than a Mammogram for Cancer Screening (TWT) 16:41

7d ago16:41

16:41

I love exploring new health technologies and sharing ways you can use them for early health detection. While mammograms have long been the gold standard in breast cancer screening, I believe they come with certain risks that are not always discussed by your doctor. Fortunately, there have been major advancements in technology, offering alternative …

1
“The 5-Minute Rule” Really Will Change Your Life 16:56

1d ago16:56

16:56

Every day doesn’t always go as planned... We may have the best of intentions, but our motivation may be running low and it can throw us off track from reaching our goals. So today, I want to share with you a quick tip that I use in my daily life to ensure that no matter what the day brings and how low my willpower may be, I can always keep moving f…

1
3048: 1 Big Mistake Almost Every Client Makes When Trying to Heal (MM) 14:35

8d ago14:35

14:35

Over the past two decades I have been fortunate enough to have overseen hundreds of thousands of client appointments- Almost every one of them, myself included, has said the same thing during their first consult... The problem is this one line can be one of the biggest hinderances to healing. So today I want to share with you the one recurring issu…

1
3047: Rebalance Body & Prostate, EBV & Allergens, Cryotherapy vs Cold Plunge, Olives & Detox, Glucose Tolerance Test, Retinol Exposure (HouseCall) 19:11

1d ago19:11

19:11

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Nishan: It is extremely rare to find a genuine healer in this day and age. I am still trying to filter through the massive amounts of lies and deception regarding …

1
3046: Contraceptive Comparison, Strep Throat Help, Low Blood Cell Count, Chronic Digestive & Bladder Issues, Statins & Heart Health (HouseCall) 17:41

2d ago17:41

17:41

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: May: Dr. Cabral, I highly trust and appreciate your opinion. Can you please share your opinion on contraceptives and explain the difference, drawba…

1
171: Is it Past Mold Exposure or My Current Home? 13:57

4h ago13:57

13:57

Today I tackle a common question…“Are the mycotoxins in my body are from a past mold exposure or from my current living environment?”From there I explore the complexities behind mold exposure, including how mold can persist in dry conditions and the significance of overlooked water issues in your home. Do you want to explore whether your current ho…

1
3045: Hydrogen Water, Cancer Secrets, Bioplastics vs. Conventional Plastics, Multi-Vitamins & Cancer (FR) 23:38

8d ago23:38

23:38

Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Hydrogen Water (product review) Cancer Secrets (book review) Bioplastics vs. Conventional Plastics (research) Multi-Vitamins & Cancer (research) For all the details tune in to today’s Cabral Concept 3045 – Enjoy the sho…

1
3044: The Biggest Overlooked Benefit of Coffee (and Green Tea) (TT) 16:20

4d ago16:20

16:20

Many people love coffee or green tea- You might like them for their taste or for the caffeine and enjoy them as part of your daily morning ritual… But did you know these popular drinks can offer benefits that can dramatically impact your overall health and anti-aging? Join me on today's Cabral Concept 3044, where I'll share the biggest overlooked b…

1
345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y} 35:23

10d ago35:23

35:23

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…

1
It's Time For A Style Reset! Learn a 5-Step Plan to Look Great Every Day with Mary Lou Andre 54:37

2d ago54:37

54:37

Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel great? Would you like to know how to create a capsule wardrobe and one for travel? You’ll learn a simple 5-step process for getting organized around dressing well so you look and feel your best no ma…

1
3043: Feel Fuller Longer Using “The Second Meal Effect” (WW) 16:45

6d ago16:45

16:45

Do you feel like you're never full or struggle with overeating? Many people lack key nutrients and minerals that signal our bodies when to stop eating. Today, I want to share how our bodies can naturally mimic popular pharmaceutical drugs and how you can achieve balance with foods that help you feel fuller longer. Join me on today’s Cabral Concept …

1
170: Beyond Mold: Healing the Mind After Exposure 17:59

3d ago17:59

17:59

We talk about living in mold a lot, but what about the post-recovery phase of mold exposure?It's not just about physical remediation and health improvement; the mental and emotional aftermath also needs addressing. In today’s episode I explore how mold-related traumas impact the mind, creating lasting fears and anxieties even after physical health …

1
3042: The Real Problem with Bottled Water (TWT) 19:23

15d ago19:23

19:23

Bottled water is convenient and easy to grab when on the run… But we often don’t think about what might happen if we use it continuously and the impact it could have on our health. So on today’s Cabral Concept 3042, I want to go over 10 reasons why you might want to think about switching from bottled water and what you can do instead - Enjoy the sh…

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Dr Stephen Cabral Podcasts

Podcasts Worth a Listen

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