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Best fitl podcasts we could find (Updated October 2019)
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FitLabPGH
Varje vecka
 
A podcast about movement, part of making your life complete.
 
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
 
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Fitlifepodcast
Daily+
 
This station is about Bodybuilding ,MMA, Fitness tips and current trends in the industry. Life stories and current events
 
Podcast by Fitlined Business Solutions
 
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Erre Fitlife Radio
Monatlich
 
Consejos de fitness, nutrición, entrenamiento, mindfullness y todo lo que te ayudara a Crecer, Aprender e Inspirarte.Podcast creado con Spreaker. Visita www.spreaker.com/create
 
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Kratos FitLife
Daily+
 
Fitness - Strength and Conditioning - Life Coach and Motivator with a twist of humour with my thoughts and opinions.
 
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Fitless
Daily+
 
Bianca Brady and a guest do some exercise, then they talk about it.
 
This is FITLIFE Nutrition Kitchen where adults learn to stop eating like kids bringing control and discipline back into their lives. Learn the basic of a sound fat loss nutrition program.
 
FILETE Radio is born out of George's desire to connect with like-minded professionals, share stories from current members of FITLETE nation, create a dialogue around fitness industry cultures, bridge gaps within specialties, and share updates to FITLETE's products and services. FITLETE Radio will consist of short episodes and streamlined interviews so you can access the content you want when you need it. Visit https://fitletes.com to sign up for a free for life membership!
 
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Anna Tobias (in her own words): I am a 2x Olympian, 2008 Olympic Gold Medalist. I’m currently training and trying for the 2020 Olympics in Tokyo. I am also a 7x CrossFit Games Athlete, and 2x Masters 35-39 CrossFit Games Champion. Currently own T2 CrossFit in Bridgeville with my husband Brad Tobias. Show Notes: Anna Tobias, Contact Information: ...…
 
Chris Mayhew (in his own words): I am a coach for bicycle racers. Riding since 1989, racing since 1994, coaching since 2006. Raised in Kentucky, Pittsburgh for now. Show Notes: Chris Mayhew, Contact Information: E-mail: chris@jbvcoaching.com Website: http://jbvcoaching.com/chrismayhew.asp Instagram: https://www.instagram.com/seemayhem/ Twitter: ...…
 
Elaine Tierney is a Pittsburgh native who makes movement part of her lifestyle, primarily through cycling, trail running, and yoga. She is the Owner of Mossy Lane Products in Sharpsburg, PA, where she designs one of a kind, handmade clothing, jewelry, and accessories that go from trails to work to the brewery. She was the Co-Founder of Dirt Rag ...…
 
Kimmi Sterner (in her own words): NJ to Mississippi to California to Pittsburgh. Got involved in fitness when I was 18 and realized how beneficial it was for mental health. Made it my mission to show others what I learned the hard way. Kimmi Sterner is the Physical Health and Wellness Manager for the Northeast Region of the Wounded Warrior Proj ...…
 
Will Weiner is the CEO of Xpogo, a company that works to grow the sport of pogo sticking by producing extreme pogo performance, competitions and media, as well as athlete development locally in the Pittsburgh area. Show Notes: Will Weiner, CEO, Xpogo, Contact Information: E-mail: will@xpogo.com Website: https://xpogo.com Instagram: https://www. ...…
 
Dwayne Waite Jr. is a private track and field coach in the South Hills of Pittsburgh. Dwayne coached over 100+ high school athletes at a public high school in Charlotte, NC, helping runners achieve personal records and opportunities to run at the next level. Now, in Pittsburgh, Dwayne founded Heroes Track Club, where he focuses on 1-on-1 and sm ...…
 
Steady State Cycles is focused on taking a professional approach to the modern bicycle shop while still remaining approachable. Steve Kurpiewski and Evan Robinson each have over a decade of experience as mechanics both in a retail environment and at national level cycling races. As larger interest companies continue to gain presence in the bike ...…
 
Shannon McKenzie is a Pittsburgh native who embodies the FitLabPGH ethos of making movement part of your lifestyle. She isn’t happy if she doesn’t find a way to move every day; her favorite forms of movement are running, cycling, and hiking. You can often find her running, cycling, and taking photos on the Montour Trail. Shannon is also a certi ...…
 
Gretchen McNary (in her own words): Hey. I’m Gretchen. I’m the owner, HKB and THE Girl Friday. I always told people that Girl Friday got started by accident. Part of that is true, but now I’m convinced it was in the cards all along. I was given a path and I chose to run with it. So far, it’s working. It’s stressful, but I can’t imagine doing an ...…
 
Richard Butler (in his own words): A multifunctional professional with a range of experiences. I am skilled in leading nonprofit organizations, facilitating inclusion, diversity, and cultural competency workshops. I also have experience as part-time adjunct professor, group exercise specialist, and a lifestyle and business coach. Show Notes: Ri ...…
 
In this exciting episode, we are talking with Marni Wasserman. There is so much importance of self care and forgiveness in our health and wellness journeys. Now on to the show! Highlights 05:20 So it started slowly, organically. We put out a show a week and we just kinda kept going and we did a couple shows ourselves, we interviewed some guests ...…
 
In this exciting episode, we are talking with Anxiety Life Coach Ryan Light. Ryan is back and he is putting a spin on how to live a successful lifestyle while managing anxiety with a positive mindset. Highlights 01:46 I try to drink it out of me. I tried to fight it out in me. I tried to run from make, ignore it. I tried to do all the thing is ...…
 
In this exciting episode, we are talking with Alison Ashley.We are talking about the importance of self care and forgiveness is with our health and wellness. Highlights 00:00 Like we're always, we always talk about all we have to forgive others. So I'm really excited to talk about self forgiveness and I'm super intrigued about what that means f ...…
 
In this exciting episode, we are talking with Sean Harvey. Sean Harvey is here to continue sharing his story of transformation and what it looks like for him. Now onto the show! Highlights 01:27 It's changed my life this last, this last 13 months has changed my life for myself as a father, as a husband, as a friend. It's certainly changed my wa ...…
 
In this exciting episode, we are cracking the code to a healthy lifestyle with Christa King. Christa talks about how retreats have been a key part in her transformation with unlocking this code. Highlights 01:43 Hi, I'm Christa King and I've cracked the code to making healthy habits stick by learning how to rewire my mind through my recovery is ...…
 
In this exciting episode we are talking with David Skolnik PT, DPT, CSCS. The Power of Retreats to Transform is not measurable after you sit down and listen to this powerful podcasts on retreat transformation. The Fitlandia Whole-Life Reset Retreat is now accepting reservations! Only 15 spots. VIP options available. Get in now and let's give yo ...…
 
In this exciting episode the best addiction specialists, Dr. Adi Jaffe and I are digging our heals into ending the shame and embarrassment related to reliance on sugar, refined carbs and alcohol. The Fitlandia Whole-Life Reset Retreat is now accepting reservations! Only 15 spots. VIP options available. Get in now and let's give you an escape an ...…
 
Happy New Year to you all and welcome to the show! Before we dive into Getting Off Grains with CEO and Founder of Miracle Noodle, Dr. Jonathan Carp, I have some exciting news! The Fitlandia Whole-Life Reset Retreat is now accepting reservations! Only 15 spots. VIP options available. Get in now and let's give you an escape and the reset you need ...…
 
Oh my goodness! It's the 100th episode of the Fitlandia Podcast and we have none other than Steph Gaudreau with us to help you break negative self-talk and excuse making. I just know 2019 will be your healthiest yet with the tips Steph and I have for you. Highlights 1:28 I've always been a very wear my heart on my sleeve kind of person. I'm ver ...…
 
Welcome to episode #99 of the Fitlandia Podcast. Today my guest is Evelyn DeDominicus from Connecticut where she believes by practicing in collaboration with other professionals they can develop a stronger connection with their clients. We are going to talk about exploring ways to moderate alcohol; why it is important to understand our behavior ...…
 
Welcome to episode #98 of the Fitlandia Podcast. Today my guest is Frank Gjata from Conscious Ink founded in Bend, Oregon. Today, we are going to talk about why manifesting your dream life by aligning your true self is important for your building a positive mindset. Highlights 8:28 It's one of the things I say when we do this practice of refram ...…
 
Welcome to episode #97 of the Fitlandia Podcast. Today my guests are Erin Moone and Dionne Del Carlo from Starcycle, founded right here in Portland, Oregon. Today, the three of us are going to talk about why taking a break from tech is so important for your mind. Highlights: 10:17 …this sense of urgency that we all have that is really inflated ...…
 
Welcome to episode number 96 of Fitlandia Podcast. I'm super excited because today we have another story of transformation. My guest today is Sean Harvey and I just know he's going to inspire you and give you insights that are going to keep you moving forward on your own journey. I met him a few months back at Leanne Vogel's Ketogenic Diet Cook ...…
 
Hey everyone, this is episode number 95 of the Fitlandia podcast and today we're going to teach you how to liberate your inner hero to keep moving forward on your health journey. My guest today is Dr. Chris Zaino and I just know he's going to inspire you with some really awesome tips and techniques help you deeply connect with that amazing supe ...…
 
Welcome to the Fitlandia Summer Series. Christa is prioritizing her self-care and taking a bit of a twist on the show by gathering the greatest insights and wisdom from her week in Fitlandia, delivering it to you as you continue your health, wellness and weight loss journey. On your journey to creating a healthy lifestyle, you’ve got to know wh ...…
 
Welcome to the Fitlandia Summer Series. Christa is prioritizing her self-care and taking a bit of a twist on the show by gathering the greatest insights and wisdom from her week in Fitlandia, delivering it to you as you continue your health, wellness and weight loss journey. Looking for some inspiration to keep on truckin’ with your quest to ge ...…
 
Welcome to the Fitlandia Summer Series. Christa is prioritizing her self-care and taking a bit of a twist on the show by gathering the greatest insights and wisdom from her week in Fitlandia, delivering it to you as you continue your health, wellness and weight loss journey. 02:52 I'm calling it my summer series, the week in review and Fitlandi ...…
 
Background When Jessica was introduced to tapping by her brother, Nick Ortner, she was absolutely blown away by its effectiveness. An “over-thinker” since childhood, Jessica describes how she struggled to use positive affirmations and other techniques to shift her brain’s way of thinking. Like many of us, the anxiety and worry that clouded her ...…
 
If you have been contemplating a switch from carb-loading to fat-fueling, today's repeat of an interview with guest Leanne Vogel is for you! Join Christa and Leanne as they discuss overcoming the fears and getting in touch with your core desired feelings along the way to permanent lifestyle change. They also address important distinctions betwe ...…
 
Does your nutrition dogma get in the way of the wisdom of your body? Do you rationalize your commitment to a food paradigm instead of honoring when change is called for? Do you have unresolved emotional pain that expresses as self-sabotage when it comes to your wellness? Harness the power of your mind to re-evaluate your perspective with a sens ...…
 
Today’s guest on the Fitlandia Podcast is AJ Dexter, husband of host Christa King. Join them as they partner up to talk (and laugh!) about the recent half marathon they participated in together. The Power of Partnership to Thrive After five years of marriage, AJ and Christa decided to take their fitness to the next level together in 2018. AJ is ...…
 
Today, along with CEO of Cardsmith, Monica Burrell, experience a live, unedited transformational coaching session similar to those led by Christa King each week in the Fitlandia Fitness 30 Days to Thriving Program. There, host Christa King helps participants navigate those really tough challenges they are confronted with while making amazing li ...…
 
Today on the Fitlandia Podcast, guest Helene Byrne, prenatal and postpartum exercise specialist, author, and founder of BeFit- Mom™, joins host Christa King of Fitlandia to discuss post-partum ab recovery. How Did Helen Become a Prenatal and Postpartum Exercise Specialist? After the birth of her son, Helene Byrne was dismayed that pregnancy had ...…
 
Today on the Fitlandia podcast #85, guests Mike McCastle and David Skolnik of Evolution Healthcare and Fitness (Portland, OR) join host Christa King of Fitlandia Fitness to help those struggling with reaching their goals by providing clarity about the process of successful goal-setting and goal achievement. Why Set Goals? Anyone can set mere go ...…
 
Hey everyone! Welcome back to episode number 84 of the Fitlandia Podcast. We are rounding out the month with the announcement of The Mind Zoning Academy. If you are having ANY challenges with mental obstacles, then this is the place for you. Every single month I am doing a LIVE webinar with me that is one part focusing on a mental obstacle, one ...…
 
Welcome to episode number 83! We are continuing our series on the Mind Zoning Academy and today I am going to talk to you about a New Year’s Resolution Revival! I know you are all going to love it but before we jump into it I want to invite you to head over to fitlandiafitness.com/mind-zoning. You can enter your name and email address and get t ...…
 
Have you ever experienced wanting to change one part of you, yet another part of you resists? Today we're teaching you how to harness the power of your mind to resolve inner conflict through our Mind Zoning Academy. Feel the power of positivity and listen in now! In fact, in the Mind Zoning Academy, yes, I have a passion for fitness and creatin ...…
 
We all know dieting doesn't equate to making a permanent healthy lifestyle change, but self-sabotage gets in the way. In order to end the yo-yo dieting cycle, you first have to change your mindset. And today's show is going to help you do just that. Welcome to The Mind Zoning Academy. For those of you who are new to Mind Zoning, on fitlandiafit ...…
 
Hello Fitlandians! Welcome back to the show. This is episode number 80 and I am so glad you are here because you are in for a real treat with our guest today! Today we are talking with Byrdie McCoy of Byrdie’s Babes and we are talking about the connection between mental health and fitness. Just a quick word of caution...we do have one curse wor ...…
 
The very first episode of FITLIFE Nutrition Kitchen !
 
Welcome back Fitlandians! Today’s episode is number 79 and my guest today is Evelyn DeDominicis and today we are talking all about having a hopeful perspective on menopause. I know it sounds crazy but Evelyn has a pretty incredible perspective and as a 45 year old woman, I was pretty excited to chat with her. In celebration of support for menop ...…
 
Hello Fitlandians and welcome back to the podcast! This is episode number 78 and today my best is Brooke Alpert, Registered Dietitian, nutrition consultant, and author of The Diet Detox. Before we jump into the show, I want you to come join my own mission to end dieting in the 30 Days to Thriving Program. It helps you release your reliance on s ...…
 
Fitness has played a huge role in saving our marriage and making our relationship and friendship so much stronger and not just our bodies!
 
Aerial yoga is a hot fitness trend right now and today we continue our exercise series with Jen Livengood of A-WOL Dance Collective here in Portland, OR to inspire you to get up in the silks! Jen is kind enough to join us on the Podcast today and first we want to hear a little bit more about Jen’s studio in Portland, Oregon. Jen explains that s ...…
 
Heidi and Christa met over two years ago when one of Christa's friends suggested she try out Heidi's class and they connected right away. Heidi embodies all the things we find really important at Fitlandia like body inclusion, modifying, honoring your body and having fun! Heidi always says that having fun is the number one important thing to re ...…
 
There are so many benefits and styles of yoga and today we welcome Jamie King of Flex and Flow Yoga in Portland, OR for a breakdown on starting and maintaining a practice you'll love. Before we jump into the show, it's your last chance to sign up for the March session of 30 Days to Thriving! I don’t want you to forget that all my podcast listen ...…
 
Today we are learning more about strength training from the wonderful Megan Benedict. Megan is the cofounder of Fit Kitchen Direct and is regular here on the podcast! She is going to share with us all the amazing benefits of strength training. Welcome Megan and thank you so much for being here! Before we begin, I wanted to take the time to remi ...…
 
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