Following our life as a family of 5 and a dog, as we embark on a journey to becoming a more mindful family.
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A guided meditation series for a stress-free Holiday season
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Welcome to Spotlight on Care, the podcast where we share stories, experiences, tips and advice on caring for loved ones affected by Alzheimer’s and other dementias. Spotlight on Care is produced by the University of California, Irvine Institute for Memory Impairments and Neurological Disorders, UCI MIND. Please subscribe to the Spotlight on Care podcast wherever you listen. For more information, visit mind.uci.edu. What would like to hear about next? Email us at mwitbrac@uci.edu.
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Many working mothers are dealing with stress and anxiety because of financial problems while trying to lead their families. They think they are bad with money and that it is just who they are! Join me, Madeleine Strasburg, weekly in developing the attributes and skills you need to become good with money in your pocket and in your mind and lead your family confidently as a Chief Financial Mom (CFM). As a coach certified by Ramsey Solutions and The Life Coach School and a former long-time Math ...
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Kevin Rose explores the forefronts of the AI, investment hacking, optimizing wellness, technology of the future, and the world's lastest cultural trends. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to zen masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the We ...
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Being Awareness is a bi-weekly exploration of mindfulness, meditation, and self-awareness. Each episode features self-inquiry and guided meditation, as well as stories of applying mindfulness to everyday life. I'm your host, Lin Cassie Zhen. Through my personal journey of learning life's lessons and shedding my own conditioning, I feel called to explore life's greater mysteries and wisdom with the wider world. I see this podcast as part of my personal learning journey, so I would really appr ...
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Welcome to heartstorming healthcare (previously Minding Wellness), where we dive into the core of healthcare's most pressing issues with a diverse array of passionate guests who are aligned with the mission of elevating the healthcare landscape. Join us as we speak from the heart on innovative solutions, share inspiring stories, and spark conversations aimed at uplifting and transforming the medical field. From industry leaders to frontline heroes, each episode offers fresh perspectives and ...
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Hosted by Todd (in the Shadows) Nathanson and Alina Morgan, Song vs. Song pits two similar songs of an era against each other with controversial outcomes.
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Health Chatt is Where to get the latest information on your health, fitness, and how to improve your mind, body, and spirit. You are guaranteed to be informed and entertained. WHERE TO FIND ME: FB: https://www.facebook.com/dr.circolone Instagram: https://www.instagram.com/dr.circolone LinkedIn: https://www.linkedin.com/in/drcircolone Website: https://www.applerehabgroup.com
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Polynesian Paralysis is the sensible approach to mindfulness. It can help you relax, appreciate nature, and enjoy life. Polynesian Paralysis may also give you a new perspective on life.
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The Mama Instincts Podcast - a podcast for moms that want to confidently raise happy, healthy and mindful children by connecting with their intuition, learning about alternative parenting ways and living a more natural life. Join me, and hundreds of mothers, on this journey of becoming a more peaceful, intuitive and loving mom. This podcast covers: Positive Parenting, Intuitive Parenting, Mindfulness, Self-Care for moms and Natural Living. **New episodes every Wednesday**
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The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support ...
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Get Unstuck and S.E.X.Y. - S.E.X.Y. is the acronym for Self-confidence, Excitement, X-tra and Yes, I Can. and this podcast is brought to you by Keep Looking Up with B. Wright-Jones, LLC This podcast will bring you encouragement, inspiration, and hope. I’m dedicated to serving Christian women who have been through life-altering experiences. If you are looking for a deeper walk with Christ and a more positive outlook on life, then this is the place for you. It all starts with renewing the mind ...
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On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They'll challenge the mainstream "one-size-fits-all" approach to health as well as provide somatic skills for health and healing.
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Whatever comes to mind will be what's talked about. Anything from tech talk to what my little monster children are up too.
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Navigate real life situations at work and at home with Lauren Wessinger and Misti Anderson, both longtime mindfulness instructors, businesswomen and mothers. On the Mindful Project’s podcast, Mindful Talk, expect honesty, humor, education and conversation relevant to topics that we all experience at work and in the world. Every conversation is viewed through the lens of mindfulness, and each episode leaves the listener with a mindfulness practice to employ in daily life. Welcome to a more mi ...
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The Buddhism for Beginners Podcast is brought to you by Kunzang Palyul Choling (KPC). KPC was founded by Jetsunma Ahkon Norbu Lhamo Rinpoche to uphold the Palyul lineage within the Nyingma tradition of Vajrayana Buddhism. KPC is a hub of compassionate activity with a mission to inspire people to improve the world and end suffering for the benefit of all beings. The Buddhism for Beginners podcast draws from a wealth of teachings by Jetsunma and other great masters from around the world. Gain ...
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Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, c ...
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Two Integrative Nutrition Health Coaches talk about how to fulfill your dreams of healthy and happy life. Svetlana Burak and Rita Bord both struggled with thyroid disorder but went into remission by integrating healthy balance into their mind, body, and soul. The Radio Show focuses on health, wellness, food, nutrition, as well as mind and body connection.
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Love them like your own, wear matching t-shirts, plan joyful joint holidays with your über civil co-parent, and you'll all live happily ever after. Stepfamily schmepfamily, we're just family! But for the rest of us mere mortals, the "Step" in Stepfamily should not -- and usually *cannot* -- be ignored. This podcast will help you adapt to, understand, and embrace your new family paradigm, one phase at a time. Whether you're widowed, a divorced dad, a single mom, a married stepmom, or a living ...
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ASMR with a focus on wellness for mind, body and spirit.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/joel-turner/subscribe Speak your mind open topic whatever comes off the top of my head or anybody else Cover art photo provided by Valentin Salja on Unsplash: https://unsplash.com/@valentinsalja
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This is a podcast made for and by black female fans of Star Wars. We are a Star Wars Lifestyle Brand. It's a safe space for us to connect, support each other and share our experience. The E is for EXPLICIT content. Follow the team on twitter @Saberswith, If you don’t mind leaving us a review that would be cool.
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On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
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Take a peek inside the mind of a stoner as I observe and commentate on life around me. Come with me let's take this pony out of the barn, ride it and see where it takes us. IG _suaste_ Support this podcast: https://podcasters.spotify.com/pod/show/diego-suaste/support
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Real Estate Investing is arguably the best and fastest way to build wealth and passive cash flow, and it can oftentimes come at a personal cost. Sharane Dorrah, 20 year real estate investor, health and wellness junkie and mindset expert interviews top performing real estate professionals and mind/wellness experts. If you are wondering if there is MORE to the story than the splashy investor highlight reel, this show is for you. Sharane asks the deep questions and pulls back the curtains to he ...
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Be motivated, be inspired! Let's discuss everyday issues and topics that are common in today's world! Get insight on how to deal with life's challenges, feed your mind with positivity and learn about topics on healthcare.
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Podcast by Mark Howard, PhD
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The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
Jess Spinner
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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Become a Paid Subscriber ~ anchor.fm/abenalook/subscribe Listen to my CHATTER to block out your mind's own CHATTER. Doing nothing?... ME too. Doing dishes...listen to me dish. Listen to me talk about it! What is it? LOOK...I don’t know😏anchor.fm/ABENALOOK Help a FRIEND out! HAVE A THOUGHT YOU WANT TO SHARE?Share a ✨tip or trick✨ here 👉 www.Pinterest.com/ABENALOOK on the T H O U G H T S board! HAPPY 📌 PINNING!
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A couple of amateur blind tech enthusiasts talking about mainstream/assistive technologies, movies/television, gaming, science-fiction and anything else in the nerd sphere that might tickle our fancy.
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WAG coaches Josh and Chris dive into every facet of health, wellness, and personal development in this podcast by Working Against Gravity. Inside WAG Nutrition takes a unique approach to self-development by connecting the dots between nutrition and mindset through personal and relatable insights from WAG coaches and special guests drawing from their experiences coaching thousands of clients around the world. Learn more at: http://www.workingagainstgravity.com
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The TMI Project Story Hour features stories from more than a decade of live performances, profiling the brave souls who stepped on stage and shared the stories they were most afraid to tell. Here we will take a deeper dive and share the stories behind the secrets, and what happened next.
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Join Sabrina on "Sipping Tea with Sabrina" as she helps you kickstart your nonprofit journey with practical and customizable solutions. Together, we'll explore simple strategies for engaging and developing your board of directors, as well as practical tips on how to become a successful nonprofit CEO. Plus, with the help of Supporting World Hope, you'll have a trusted partner by your side every step of the way. Their affordable, customized solutions will make fundraising a breeze, and their h ...
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The Non-Toxic Mommy is a weekly podcast that helps moms ditch toxins, nurture their children naturally, find balance in motherhood, and raise happy, wholesome kids. Your host Yasmine Moussa is the Non-Toxic Mommy, and she’s on a mission to empower other women on their motherhood journey — so they can live the #momlife of their dreams. Doesn’t it feel like motherhood changes everything? Every little decision you make suddenly affects your babies, which can be empowering and overwhelming, espe ...
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Smiling Again is a podcast for anyone who has lost a loved one to alcoholism or addiction. Listen to conversations with people impacted as well as interviews with experts with helpful tips that can support you through your journey of grief and healing after such a traumatic loss. Learn one thing at a time, and take action during or after the episode. Find your happy memories, learn how to let go of guilt, live with self-compassion and start smiling again. You are not alone. Connect with othe ...
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Are you constantly stressed, anxious or overwhelmed? Do you feel stuck in your business or life? Hi, I’m Anna - your host of “Striving From Stillness Podcast” where we take a deep dive into being productive from a place of peace versus overwhelm and stress. Here you will learn how to reclaim your calm, connect to your family and find the confidence, clarity and motivation needed to create a successful business and life. On this podcast you will discover mindfulness practices and powerful per ...
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Are you a student or new graduate early on your career journey? A bit stressed trying to work out your next steps? You're in the right place. Hosted by qualified careers guidance professional Gina Visram from Your Career And Future, The Dive into your Career podcast is the hub for all things "early careers" and is created with secondary (high) school and university (college) students in mind. Gina's supports students and new graduates on their journey from education to employment in a spirit ...
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Conversations about everyday life and leadership topics. Where passion and purpose meet provision.
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Melissa Hinman, RN and Health Coach, is your partner in empowering perimenopausal women to reclaim their energy and confidence. With over 23 years of healthcare expertise, Melissa guides her clients through transformative micro-habit changes, helping them overcome challenges like hot flashes and brain fog to feel energized and unstoppable in their daily lives. From Certified Nurses Aide to Registered Nurse and Health Coach, Melissa's journey reflects her unwavering commitment to holistic wel ...
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The Go-to Podcast for Sober Women looking for Happiness in Recovery from Alcoholism! Do you want to really heal and find happiness now that you’re not drinking alcohol? Do you struggle with the meetings in recovery and looking to get sober without AA, or traditional recovery programs? Do you keep relapsing because you don’t know any other way to cope but drink? Are you a sober mom feeling guilty because you aren’t as great as you thought you would be now that you don’t drink and you sometime ...
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Want to improve your vitality and feel-good powers with life-changing advice from a highly respected expert? Internationally-renowned personal development coach and author Peggy Sealfon offers strategies in digestible audio bites of under 10 minutes. She talks about how to live with passion, purpose and awaken to your greatness. Each episode focuses on a technique you can use immediately to transition from anxiety and doubt to supercharging your life; from stress-filled days to freedom; from ...
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Welcome to my after-school club, where we talk about anything and everything we can think of! Leave a request with the voice message link: https://podcasters.spotify.com/pod/show/lizzy-james/message
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Ntoto Media is offering Free Audiobooks and Motivational Speeches! We are the driving force to help you reach goals through action. Helping you to develop the skills to grow mentally, spiritually and physical in the greatest version of yourself. Ntoto Media seeks to increase your disciple and work productivity.
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Do you ever feel like an imposter no matter what you do? Are you tired of feeling like something is missing, but you can’t figure out what? Are you dealing with certain thoughts, beliefs, and emotions that seem to be holding you back, but you can’t figure out how to move through it? What does it REALLY mean to live as a spiritual being in human form? Or be a human being having spiritual experiences? Week after week, The Spiritually Expressed Human answers these types of questions and provide ...
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Asking AI is a podcast aimed at making AI more accessible to the general public. While some people are using LLMs regularly, many others are not. Here at Asking AI, we will feed LLM AI models prompts and read the responses for listeners.
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33. A Mindful Approach to the Summer Holidays
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This week I'm talking Summer. In particular how I am planning ahead for it in a mindful way. I'll be talking about how I am paying attention to our kids natural routines, how they play and their instinctive actions in the morning, and how I plan to use this information to create a rough routine to help them through the holidays. In addition I speak…
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35. Building mindful moments into your Summer.
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This week I'm talking about how simple mindfulness can be. When we think of mindfulness we often think of carving out time to stop and be quiet. It really doesn't have to be that, and honestly, when we have kids running around us, it often can't be! So listen as I give you some ideas of how you can build mindful moments into the summer to help reco…
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131: "Fortunate Son" vs. "All Along the Watchtower"
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We have some of the fiercest, growliest songs of the '60s for you today! Which is the greatest songs that isn't about the Vietnam War but basically is, "Fortunate Son" by Creedence Clearwater Revival or "All Along the Watchtower" by the Jimi Hendrix Experience? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/…
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Diggnation Reunion Show (Pt 2., The Show - #65)
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Alex Albrecht joins Kevin for a reunion-style episode of Diggnation, and it’s like they never left. Kevin and Alex kick things off by discussing everything from past moments on Diggnation to current events like WWDC announcements, and the evolution of Tesla and Boeing, the latest from Apple. Guest Bio and Links: Alex Albrecht is known for his signi…
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On this episode, I am joined by co-host, Olivia Morris, Co-Founder of Verity Barrington and overall amazing human. In the first of 3 panels, we interviewed Brad Schwartz, the President of Greater National Advocates, and Dana Deighton, Director of Communications & Engagement for the Melanoma Research Alliance, on the patient experience - how patient…
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#150 Navigating Holiday Stress: The Challenge Of Truly Unplugging
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Summer is finally here, and for many of us, that means it's time for a well-deserved break. Whether you're jetting off to a sunny destination or enjoying a staycation, we all look forward to these moments to relax, recharge, and escape the daily grind. But how often does your much-anticipated time off live up to expectations? If you're anything lik…
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Choosing You: Body, Mind, Spirit Approach to Happiness
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Are you tired of the end-of-year fundraising scramble? It's time to get ahead of the game! Our exclusive 2-day challenge will equip you with the tools and strategies you need to plan your year-end fundraising campaigns with confidence. Click here to join: https://buildswh.com/midyear-fundraising-challenge/optin In this episode of Sipping Tea with S…
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011- She Does Too Much: Boundaries & Balance During Perimenopause
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Feeling like a superwoman stretched too thin? Discover how setting boundaries can transform your life, especially during the challenging perimenopause phase. Key takeaways: 1. Saying no and why it's crucial for your emotional and physical well-being. 2. Insights from a Vital Smarts survey that reveals why many of us struggle with over commitment. 3…
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Ep.34 Powerful Tools for Family Finances BYU Women's Conference 2024
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In this special episode, I am excited to share a recap of my presentation at the BYU Women’s Conference in May 2024. It was an incredible experience, and I am thrilled to bring these valuable financial principles to you. During my talk at the conference, I highlighted the importance of setting your financial house in order, drawing inspiration from…
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34. Self Reflection, Self Love and Self Congratulations
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This week I am congratulating myself. For getting through so much, and for keeping on going and for knowing the importance of what I am doing. And I want YOU to do the same! Congratulate yourself for the little things. The big things. The normal day things! You're doing a great job, even if you feel like you're just keeping on going. You have total…
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We are back on July 11th - Have a Happy 4th of July Holiday!
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In observance of the 4th of July holiday, we will not be on air this week. Please join us on next Thursday, July 11th at 3 p.m. est as we continue our 8 week Kingdom Series to better health and self care. Have a wonderful holiday and #keeplookingup Coach BBy B. Wright-Jones
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Diggnation Hang, catching up with Alex Albrecht (Pt 1., #64)
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Alex Albrecht joins Kevins to take a trip down memory lane. They reminisce about Diggnation, and their wildest drunken moments, including the infamous Reno episode and various escapades during live shows. Kevin and Alex share their experiences with Bitcoin mining, discussing their investments' highs and lows, and the perpetual f*ckery of sobriety. …
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A Party with a Purpose A Cultivation Tool to Find New Donors
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Break free from not having enough donors. Friendraising allows you to start the donor relationship with a real human connection. Access the House Party Friendraising kit here: https://buildswh.com/house-party/sales-page-1 In this episode of Sipping Tea with Sabrina, we dive deep into the world of donor cultivation, exploring the power of "friendrai…
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010- Hydration, Movement, and Mindful Eating: Your Perimenopause Holiday Survival Guide
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Smash the Crash host Melissa Hinman tackles the challenges of maintaining healthy habits during busy holiday weekends. Here are 3 key takeaways: Self-Compassion is Key: Don't beat yourself up if your routine gets disrupted. Celebrate small wins and focus on getting back on track afterwards. Small Wins Lead to Big Results: Focus on making tiny tweak…
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130: "Chop Suey!" vs. "Down with the Sickness" (w/Holiday Kirk!)
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WAKE UP! Because we're about to get down with the nu-metal and figure out our favorite wacky metal song of the early ''00s, System of a Down's "Chop Suey!" vs. Disturbed's "Down with the Sickness"! And fittingly for this crazy-ass moment in nu-metal, we've got Holiday Kirk in the episode to help us out! Open up this podcast and let it flow into you…
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Beyond the Plate - The Real Relationship with Food
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8 WEEKMaking my Health and SELF-CARE a Priority Kingdom Series WEEK 4Topic: Beyond the Plate - The true relationship with food on Thursday, June 27th at 3 p.m. estwith Icilma Barzey-George Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra a…
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A short practice on creating inner space, widening the gap between external circumstances and our responses to them.By Lin Cassie Zhen
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Helpful Caregiving Tips with Virginia Naeve (Part 2)
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Virginia rejoins Steve in this concluding 2 part series on caregiving strategies. In this episode, they provide insights into activities and products that can be utilized to enhance daily living and simplify routine tasks. Tune in for valuable information that aims to elevate the day-to-day experience for both caregivers and those living with Alzhe…
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Unlock Your Why: A Masterclass With Simon Sinek (#63)
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Kevin sits down with the renowned author and motivational speaker Simon Sinek. They discuss the importance of understanding one's "why," the journey of building impactful leadership, and the nuances of personal and professional growth. They also explore the dynamics of leadership, the importance of building trust, and the role of vulnerability in p…
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Work-LIfe Balance for Nonprofit Professionals
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Do you ever feel like you're juggling a million balls, and one is always about to drop? Non-profit professionals are often lauded for their dedication and hard work, but at what cost? Join Sabrina Walker Hernandez, founder of Supporting World Hope, as she sits down with Gilda VanderHeyden to explore the complexities of work-life balance. In this ep…
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Struggling with sleep during perimenopause? You're not alone! This episode equips you with actionable tips to reclaim restful nights. Here are 3 key takeaways to help you sleep better: Prioritize Sleep for Overall Well-Being: Sleep regulates hormones, manages stress, and improves mood. Aim for a consistent sleep schedule and create a relaxing bedti…
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#149 7 Keys to a Happier, Simpler and More Creative Life; with Suzy Walker
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Think it’s too late in midlife to find happiness, reinvent yourself, and create something truly fulfilling? Allow this week’s guest to change your mind! Join me for my chat with Suzy Walker, former editor-in-chief of Psychologies Magazine and now writer and freelance journalist for The Daily Telegraph, Metro, and The Guardian. On the eve of her 50t…
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8 WEEKMaking my Health and SELF-CARE a Priority Kingdom Series WEEK 3Topic: Living with Lymphedema with Special Guest LaShonn Edmunds Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #lymphedema #lipoedema #swelling …
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32. What is Burn Out and the daunting prospect of overcoming it.
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Burn out. Two words, so simple, yet often the cover of much emotional and physical exhaustion, stress and possibly pain. But what is the actual meaning of it? How do you fix burn out? More importantly, if this is how you are feeling - how do you fix burn out quickly? What is a quick solution to burn out? Ultimately, there is no quick solution, howe…
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Dr. Stephen Sideroff on Resilience and Optimal Functioning in Healthcare
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Dr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psychiatry & Biobehavioral Sciences and R…
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Why We Want Things We Don’t Actually Like with Dr. Laurie Santos (#62)
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Kevin sits down with Laurie Santos, a renowned Yale professor and happiness expert, to explore the science of happiness. Dr. Santos shares her journey from studying animals to addressing the mental health crisis among students, the impact of technology on well-being, and practical strategies for cultivating happiness in our daily lives. Kevin and D…
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Holiday Stewardship to Delight & Surprise Donors
41:07
41:07
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Join host Sabrina Walker Hernandez in a festive episode of 'Sipping Tea with Sabrina' as she explores 'Holiday Stewardship to Delight & Surprise Donors.' While many enjoy pumpkin spice, turkey, and seasonal movies, nonprofits gear up for year-end asks. Set your organization apart by showing your donors how much you appreciate them during the holida…
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008- Reframing the Perimenopause Narrative for Empowerment
10:18
10:18
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Feeling stuck in a negative narrative about perimenopause? This episode challenges you to reframe your mindset and see perimenopause as a powerful transformation. Here are 3 key takeaways to help you thrive during this transition: Embrace Positive Self-Talk: Challenge negative stereotypes with affirmations like "I am strong" or "There is positivity…
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Ep.33 Building, Growing, and Selling: Entrepreneurial Insights from Paperbell's Laura Roeder
28:34
28:34
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28:34
In this episode, we learn from Laura Roeder, the founder of Paperbell ( and many other companies over the years), as she shares her entrepreneurial journey and the wisdom she’s gathered from over 20 years of building, growing, and successfully selling various businesses. Laura recounts her early lessons in financial stewardship from her parents, wh…
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Learning Disabilities/Hidden Disabilities Advocacy
19:32
19:32
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19:32
Making my Health and SELF-CARE a Priority Kingdom Series WEEK 2Topic: Learning Disabilities/Hidden Disabilities Advocacy with Special Guest Michelle Steiner Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra and Yes I Can.Let's Go #Disabilit…
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31. Men's Mental Health Awareness Week and 'Reasons to Stay Alive' by Matt Haig
18:12
18:12
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It is Men's Mental Health Awareness Week this week. Whilst Men's Mental Health Awareness is becoming more easily spoken about, it doesn't mean that those who are close to men struggling are necessarily aware of what is going on, or even a man themself is aware. Following on from this I talk about a fantastic book I have recently read "Reasons to St…
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129: "Feel Good Inc." vs. "Paper Planes" (w/Lady Emily!)
1:19:42
1:19:42
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In the 2000s, despite some resistance, the alt-rock stations finally discovered hip-hop, or at least something resembling it. But which was the superior UK hip-hop inflected alt-rock song, the Gorillaz' "Feel Good Inc." or M.I.A.'s "Paper Planes"? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…
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Never Feel Burnout Again with Cal Newport (#61)
1:21:17
1:21:17
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Kevin Rose sits down with Cal Newport a New York Times best-selling author, to dissect productivity fundamentals, including three core principles: doing fewer things, working at a natural pace, and obsessing over quality. They explore the historical context of productivity, the impact of technology on work habits, and the role of AI in productivity…
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#148 The Mind-Body Connection; How Meditation Can Make You Happier and Healthier
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If you’re interested in your health, you’ll know that meditation is good for us. It’s long been known to increase feelings of calm, happiness and peace, as well as improve our focus and creativity. What I didn’t know was that the mind-body connection is so much stronger than we think. If you practice meditation to foster more positive thoughts and …
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Join host Sabrina Walker Hernandez in an essential episode of 'Sipping Tea with Sabrina' as she tackles the challenges of 'Building A First Class Board.' If your board members are disengaged, unaware of their roles, or ineffective in fundraising, this episode is for you. Learn how to select qualified and enthusiastic board members, understand the b…
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007- Perimenopause Myths Busted: What You Really Need to Know
7:58
7:58
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Feeling lost in perimenopause confusion? This episode tackles common myths surrounding this transitional phase, empowering you to take charge of your health. Here are 3 key takeaways to help you navigate perimenopause: Beyond Hot Flashes: Perimenopause symptoms can vary widely, including irregular periods, sleep issues, vaginal dryness, mood swings…
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Start Doing The Right Thing Now with Ryan Holiday (#60)
1:23:03
1:23:03
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Kevin Rose sits down with Ryan Holiday, a best-selling author and modern Stoic philosopher to discuss Stoic virtues, focusing on the importance of justice as a guiding principle for all other virtues. They discuss how individual actions, even small ones, contribute to a greater societal good. Ryan shares insights from his new book, Right Thing, Rig…
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Time Management and Creating Moments of Self-care as a Busy Mom
41:55
41:55
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8 WEEK Making my Health and SELF-CARE a Priority Kingdom Series WEEK 1 Next Topic: TIME MANAGEMENT and Creating Moments of Self Care as a Busy Mom with Special Guest Shelley Meche'tte Get Unstuck and S.E.X.Y. Podcast Show with Coach B is coming in hot every Thursday at 3 p.m. est 🔥🔥🔥🔥 S.E.X.Y. is the acronym for Self confidence, Excitement, X-tra a…
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Boost Happiness: Effective Stress Management Techniques
12:08
12:08
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Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffeeBy Kelly Aiello
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Dr. Paul DeChant on Returning Joy to Clinicians and Patients
41:13
41:13
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Dr. Paul DeChant advises C-level healthcare executives on managing critical problems such as financial and staffing challenges by addressing the root causes of clinician burnout. Following 25 years practicing family medicine in settings as varied as the San Francisco bay area, Breckenridge Colorado, and Geisinger Health in Central Pennsylvania, he …
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Sam Finds a Ripple of Hope with the Grateful Dead
14:53
14:53
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When Sam finds himself at St. Christopher's – an in-patient addiction treatment facility – for the second time, he discovers an unexpected solace when he becomes a church choir director. Tune in to learn how, when his community learns of a tragic loss, Sam (and the Grateful Dead) helps them find harmony within the chaos. If you think you have a pro…
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