Best Integrative Fertility Coach Podcasts (2024)

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Episode 64- The Neuroscience Behind Doing Hard Things 23:08

1d ago23:08

23:08

In episode 64 we are talking about the neuroscience behind doing hard things. I also discuss why doing hard things is actually good for your brain, why you should embrace becoming an imperfectionist, and 5 tips for tricking your brain into doing things it doesn’t want to do! Nerd Alert: Neuroscience of Effort + Willpower (and parts of the brain ass…

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8: Menopause and Caregiving with Women's Health Coach Lesley Waldron 27:43

3d ago27:43

27:43

“Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” - Lesley Waldron The decision to become a health coach creates a significant ripple effect. As coaches, we facilitate individual transformations that empower our clients and help them develop healthier relationships…

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7: The Washington Post Article on Birth Control... I have thoughts with Dr. Jessica Drummond 36:49

10d ago36:49

36:49

A lot of nuance is involved in a woman’s birth control decisions. From the type that makes sense for her to whether or not she wants to use birth control at all, there’s no single best solution for everyone. Unfortunately, that position doesn’t get much attention in the current media landscape, where sensationalism outperforms accuracy and extreme …

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6: Meet IWHI Graduate Women's Health and Menopause Coach Anna Olchowecki 25:42

17d ago25:42

25:42

“To be able to serve women and bridge that gap so you don't have to access the healthcare system if you don't need to has been a beautiful transition for me.” - Anna Olchowecki Have you ever felt like you wanted to do more in your career? There are many factors to consider when making the decision to change your career, follow your passion, and emb…

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5: Passports and Parasites: Share Your Story and Grow Your Practice with Women's Health Coach Vashti Kanahele 41:43

24d ago41:43

41:43

“Never stop believing in yourself and your ability to heal. Find that healing mindset and be your own best advocate.” - Vashti Kanahele Productivity culture in the Western world continues to gain traction, making regulating the nervous system and finding community more foundational than sleep, nourishment, and mindfulness. Without that foundation, …

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4: Beyond Functional Medicine with Educator & Somatic Facilitator Michael Roesslein 57:18

1M ago57:18

57:18

“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” - Carl Jung Working with trauma and the nervous system is a crucial part of addressing chronic disease. In recent years, functional medicine and conventional medicine are getting better at acknowledging that mental and physical health are not separate i…

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Episode 63 - Brendan Vermeire, Metabolic Solutions CEO & Creator of The Mental M.A.P™️ 44:59

1M ago44:59

44:59

In episode 63 I sit down with Brendan, a Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. Brendan is the owner and founder of the Metabolic Solutions Institute for Functional Health and Fitness Practitioners and the creator of the Functional Mental Health Practitioner Certificate Course & the cr…

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3: Changing The Conversation on Menopause in The Workplace with Women's Health Coach Pamela Windle 37:45

1M ago37:45

37:45

“Take your time, decide on one thing that you're going to focus on, and keep coming back.” - Pamela Windle The workplace is where women spend most of their time, and far too often, they’re leaving because they’ve lost sight of themselves due to the transition into menopause. Seeing this trend, workplaces are increasingly investing in ensuring their…

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2: How To Sleep Better with Sleep Expert Deepa Kannan 38:32

1M ago38:32

38:32

Finding an hour for yourself each day can be tricky. Between managing clients, dealing with kids and aging parents, job changes, and life transitions, most of us aren’t prioritizing our sleep foundation. As practitioners, despite being equipped to support people through difficult situations, we are not immune to them. We’re human, and we have to be…

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1: Perimenopause, Menopause and Sleep 16:27

1M ago16:27

16:27

All our clients are looking for a golden pill to help with sleep. It’s the number one complaint we hear from our clients, but the reality is that it just doesn’t exist. There’s no super supplement that’s going to fix our sleep overnight. What works is creating healthy foundations to optimize sleep. In today’s episode, I’m exploring exercise and sup…

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Welcome to the Integrative Women’s Health Podcast 2:58

2M ago2:58

2:58

Welcome to the Integrative Women’s Health Podcast! Join me, Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, and true innovators in the field of women's health for weekly conversations on topics including conventional medicine, integrative medicine, holistic medicine, lifestyle medicine, traditional medicines, and innovative technologies in women's hea…

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Episode 62- Marni Salup, On The Move Media Founder; Brand Development, Communication & Marketing 45:14

2M ago45:14

45:14

In episode 62 I sit down with Marni Salup, entrepreneur, triathlete, brand Builder, marketing and PR pro, and thought leader. Marni is also the founder of The Salup Group, founded in 2000, a brand development, partnership, and communications agency, founder of media brand On The Move Media, and creator & host of the Marni On The Move podcast. Marni…

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Episode 61 - WeNatal Founders, Ronit Menashe and Vida Delrahim; Supporting Prenatal, Fertility & Pregnancy Journey 43:39

3M ago43:39

43:39

In episode 61 I sit down with Ronit Menashe and Vida Delrahim, the founders of ⁠WeNatal,⁠ a prenatal supplement company intentionally designed for women and men. WeNatal aims to change the narrative surrounding fertility and pregnancy, shifting the focus from "me" to "we." We discuss leveling up your conception game, understanding egg & sperm quali…

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Episode 60 - Productivity Optimization 21:22

4M ago21:22

21:22

In my 60th episode of the podcast, I am sharing some of my favorite tips that will help you 10x your productivity this year! I explain the differences between habits and routines and give you 4 tips on developing a new (and lasting) habit. I then share with you 5 techniques for optimizing productivity, including a weekly and daily timebox planner t…

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Episode 59 - Rob Crews, CEO Complete Game, Human Development & Mental Strength 33:13

4M ago33:13

33:13

In episode 59 I sit down with Rob Crews, founder and CEO of Complete Game, Player Development Company. We talk about improving mental strength, the importance of knowing and accepting yourself (as both an athlete and a person), the concept of human development instead of just player development, and the importance of being coachable. All of my visu…

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45: Navigating Business Through The Perimenopause With Giulietta Durante 1:15:26

5M ago1:15:26

1:15:26

In this episode, Lynda chats with menstrual cycle nutritionist, Giulietta Durante. Giulietta is on a mission to show you how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing nutrition she aims to inspire you to align with the powers of your menstrual cycle and to deepen your connection …

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Episode 58 - Kiran Krishnan, Microbiologist & Gut Health Expert 1:01:46

5M ago1:01:46

1:01:46

In episode 58 I sit down with Kiran Krishnan, microbiologist, researcher, co-founder of Microbiome Labs, and gut-health expert with 20 years of experience in nutrition and dietary supplements. In this episode, we discuss : What matters most when picking a probiotic (CFUs vs Strains) and why picking the right strain matters The importance of microbi…

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Episode 57- Mike Crowson, Brand Marketing and Business Growth Expert 43:42

7M ago43:42

43:42

In episode 57 I sit down with Mike Crowson, owner of ARFUNNEL.io, Fit Legacy Marketing Agency. We discuss figuring out when and why is the right time to walk away from a business venture, redefining failure and success as an entrepreneur, finding balance between pursuing your passion and making it a full-time career, and the power of positive compo…

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Episode 56- Epic Dental Founder & CEO, Donald Bailey 39:40

7M ago39:40

39:40

In episode 56 we are talking dental health! I sit down with Epic Dental founder and CEO, Donald Bailey. We discuss how to find a good dentist, what causes cavities, why brushing and flossing aren’t the only things that matter for your teeth, and Donal explains the benefits of incorporating xylitol into your daily routine for improved oral health! W…

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Supercharge Your Morning Routine With Functional Mushrooms With Kevin Weatherall, Founder Of Rising Tide 33:09

8M ago33:09

33:09

If you know me, you know I'm all about the intersection of food and functional medicine. Today, I had the pleasure of chatting with Kevin Weatherall, the founder of Rising Tide. This wonderful company is all about harnessing the power of functional mushrooms to create delicious organic coffee creamers and overnight oats. Kevin has been working in t…

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Embracing Your Hormonal Fluctuations, Gut Health & The Role Of Gluten In Your Diet With Naturopathic Physician, Dr. Olivia Watkins 58:20

8M ago58:20

58:20

Dr. Olivia Watkins, a renowned naturopathic doctor specializing in women's health, joins me today to help you navigate the ebbs and flows of your hormones. Dr. Watkins doesn't believe in striving for hormonal perfection. Instead, she encourages embracing the natural fluctuations of being a woman. Through connecting to the various aspects of your li…

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How To Elevate Your Brand Through Strategic Creativity With Ellyse Nichole, Founder of ENC Agency 38:34

8M ago38:34

38:34

Today, I'm chatting with Ellyse Nichole Bollinger, founder, creative director, and visual brand strategist of ENC - a top-tier boutique non-agency specializing in branding. We dive into all things entrepreneurship, branding, and creativity, so this episode is a must-listen for anyone looking to launch or maintain their business! Ellyse shares her a…

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How To Navigate Modern Day Motherhood & Find The Balance Between Information & Intuition With Dr. Morgan MacDermott, Naturopathic Doctor & Creator Of Milk Medicine 53:17

9M ago53:17

53:17

Dr. Morgan MacDermott, a licensed Naturopathic Doctor specializing in women's reproductive health, creator of Milk Medicine, and co-host of the “Healthy As A Mother” podcast, joins me today to share her journey and mission to empower modern mothers. With a background that seamlessly blends functional medicine, clinical expertise, and firsthand expe…

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I’m Pregnant! Here’s How I Took Charge Of My Fertility 13:01

9M ago13:01

13:01

I have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimi…

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Falling In Love With Yourself & Your Life With Mikaela Kostaras, Content Creator Behind “She Loves Formula 1” 41:44

9M ago41:44

41:44

When I started the pod, I knew I had to invite on my dear friend and true inspiration, Mikaela Kostaras. Mikaela is an entrepreneur, content creator, and author known for her social media platform, "She Loves Formula 1." In our chat, Mikaela discusses her decade-long passion for Formula 1, a male-dominated sport, and how she has created a safe spac…

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Optimizing Fertility With Traditional Chinese Medicine & Acupuncture With Dana Price Founder Of ilumina Healing Sanctuary 38:41

9M ago38:41

38:41

Dana Price, expert practitioner of Traditional Chinese Medicine and the founder and CEO of ilumina Healing Sanctuary, joins me today to discuss the intersection of acupuncture and herbal treatments for fertility care, a field in which she is considered a trailblazer. In our conversation, Dana explains how acupuncture helps to improve ovarian functi…

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Everything You Need To Know About Hydration With Brooke Graves, CEO Of Kaleidoscope Juice 37:25

10M ago37:25

37:25

Brooke Graves, CEO of Kaleidoscope Juice, is back on the pod to discuss hydration, just in time for the scorching summer weather. In our conversation, Brooke shares the signs of dehydration, tips on optimizing hydration by adding minerals to our water, and the foods that contribute to hydration. Brooke emphasizes hydration as the key to a healthy h…

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How To Live Your Most Alive Life With Joni Caldwell Lerner, Executive Leadership Coach & Life Strategist 46:40

10M ago46:40

46:40

Joni Caldwell Lerner’s mission is to guide people toward living their most authentic and empowered lives. As an executive leadership coach, life strategist, and host of WAKE UP! With Joni, she has dedicated herself to helping leaders enhance their communication, collaboration, and emotional intelligence. Today, Joni joins me to discuss the importan…

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Integrating Traditional Chinese Medicine And Herbal Remedies Into Your Healing Journey With Dana Hutchinson, Medical Herbalist & Owner of The Wildflower Clinic 48:06

10M ago48:06

48:06

Dana Hutchinson became a medical herbalist and integrative health practitioner after Traditional Chinese Medicine alleviated the symptoms of her rare autoimmune disorder in ways Western medicine could not. She specializes in autoimmunity, fertility, and emotional trauma and owns The Wildflower Clinic, a medical practice that offers a blend of Tradi…

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Episode 55 - California Poppy - Herbal Relaxant & Emotional Nutrition 23:54

10M ago23:54

23:54

In episode 55 I discuss one of my favorite herbal relaxants and nervines, California Poppy! I discuss its mechanisms of action, one of the main constituents and its indicated health benefits. I also include a Botanical Bri Tea- my Soothing Poppy Tea! I am also adding a new segment to the show called “Emotional Nutrition” where I give some life advi…

1
How To Navigate The Grocery Store & Optimize Your Eating 24:27

11M ago24:27

24:27

I've always been passionate about food, and in this episode, I'm taking you aisle by aisle in the grocery store to share some of the high-quality, nutrient-dense products and brands I've been reaching for. I also offer tips for understanding ingredient labels so you can make more informed decisions about what you're eating. Plus, I give my recommen…

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Getting To The Root Cause Of Infertility & How To Improve Your Hormone Health With Dr. Leah Gordon, Founder Of Womanhood Wellness 56:15

11M ago56:15

56:15

During my fertility journey these last few years, Dr. Leah Gordon, licensed naturopathic and functional medicine doctor, has been instrumental in helping me optimize my hormone health in a natural way. Dr. Leah supports and helps women and men uncover the root cause of what’s blocking a healthy pregnancy and has proven strategies for improving egg …

1
Key Takeaways From My Human Design Chart Reading 15:26

11M ago15:26

15:26

I recently had a Human Design chart reading with Hannah Sawicky, Quantum Human Design Specialist, where she helped me understand my chart and strategize how to live in alignment with it. In this episode, I reflect on the takeaways from my session with Hannah and what I learned about myself in the process. I also share what you can expect from a rea…

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How To Use Human Design To Make Aligned Decisions & Live Authentically With Hannah Sawicky, Quantum Human Design Specialist 35:43

12M ago35:43

35:43

Hannah Sawicky, Quantum Human Design Specialist, joins me on this episode to explore what Human Design is and how it can be used as a tool for getting to know yourself better. Because Quantum Human Design is at the intersection of ancient wisdom and modern science, it offers incredible insight into why you do the things you do, but also gives you s…

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Mindset Coach Nikki Sammet’s Journey With Neurodiversity, Motherhood & Aligning To A New Normal 49:11

12M ago49:11

49:11

Psychologist and mindset coach Nikki Sammet joins me today to talk about how she empowers her clients to achieve their goals and unlock the keys to knowing themselves better. This same philosophy is also at the center of how she supports her three-year-old son who was recently diagnosed with autism. Nikki walks us through how she identified her son…

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How To Transform Your Thought Patterns & Practice Mindfulness With Ellen Haines, Licensed Hypnotherapist 46:49

12M ago46:49

46:49

Licensed Hypnotherapist Ellen Haines joins me on this episode to unpack what hypnotherapy is and how it can be used as a powerful tool for changing thoughts and behaviors. Ellen’s holistic practice is far from the hoaky hypnotist experience that we all seemed to have at a school event. In our conversation, she breaks down the neurobiology behind hy…

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Reflection On My 30s So Far: Starting The Goodwin Social, Discovering Functional Medicine & Navigating My Hormone Health 7:06

1y ago7:06

7:06

I wanted to give some background on what inspired me to start The Goodwin Social and reflect on what my 30s have been like so far. After going off the pill and feeling completely dismissed by my OB about my health concerns, I’ve been on this beautiful, messy healing journey ever since. In this episode, I talk about my experience with functional med…

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The Power and Healing of Play | SFP08 27:21

1y ago27:21

27:21

In this episode: - What is play? - How play can help you heal from challenges and traumas - How to consciously bring play into your life and shift through limiting beliefs around its importance Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tick…

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Navigating The Highs & Lows Of Entrepreneurship With PURO de lo alto Co-Founder Steven Prevatt & His Wife Andrea 43:50

1y ago43:50

43:50

Being a business owner is hard enough, but when you add in the rules and regulations of the alcohol industry, it becomes even more complicated. Luckily, PURO de lo alto co-founder Steven Prevatt has his amazing wife Andrea and business partner P.A. Molumby by his side. Steven and Andrea join me on this episode to pull back the curtain on what it’s …

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Grounding Tips & Mini-Meditation | SFP07 31:40

1y ago31:40

31:40

In this episode: - What is grounding? - How grounding supports you - The different ways in which to ground your physical/energetic body - Mini-Meditation to ground you Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now. Visit: ww…

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Top Aesthetic Injector Michelle Paty, aka The Natural Injector, On How To Age With Vibrancy & Confidence 1:03:35

1y ago1:03:35

1:03:35

I’m joined by Michelle Paty, aka @thenaturalinjector, to dive into the world of aesthetic injectables and other anti-aging skincare treatments. Michelle is the owner and lead injector of Preva Aesthetics, a med spa that specializes in helping their clients feel and look like themselves as they age. In our conversation, we cover Michelle’s holistic …

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Shining Your Light with Integrity VS Ego | SFP06 44:22

1y ago44:22

44:22

In this episode: - The importance of leading with integrity - The responsibility you have when holding someone’s energy and how everyone will hold another’s energy at some point in time - The Power of Awareness and what the Shadow of Awareness is - How there are divine truths and how they cause dissonance when we fight against them - How lack of in…

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Ebbs & Flows in the Seasons of Life | SFP05 23:36

1y ago23:36

23:36

In this episode: - How life ebbs and flows naturally - How we have our own seasons in life on small and large scales - Understanding the gifts within each spiritual season Today’s episode is sponsored by “Of Earth and Fire Women’s Festival”, a retreat-style festival held here in Manitoba, Canada from 15-17 September 2023. Tickets on sale now. Visit…

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Scaling As A Small Business Owner & Discovering Your ‘Why’ with Baylee Gallen, Founder Of The Balanced Bachelorette 35:46

1y ago35:46

35:46

Baylee Gallen is the founder of the Balanced Bachelorette, a private yoga collective that brings a moment of zen to bachelorette parties, family reunions, or any other event where people want to slow down amongst the chaos. Baylee and I recently caught up to chat about small business ownership and the tools that have supported her that journey. She…

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Episode 54- Dr. TJ Abrams & Clint Price - Chiropractic & Acupuncture Care 50:37

1y ago50:37

50:37

In episode 54 I sit down with chiropractor Dr. TJ Abrams and Acupuncturist Clint Price to discuss all things creating a healing team! Dr. TJ and Clint both discuss HOW chiropractic care and acupuncture work on the body (mechanism of action), patient compliance, and how both of these modalities can fit into a preventative medicine model. We do a fun…

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Gut Health 101: How To Feel Better From The Inside Out With Gut Health Dietitian Jillian Smith 37:42

1y ago37:42

37:42

The gut is often called the “second brain” of the body because it’s responsible for so much more than digestion. If you’ve ever struggled with low energy, lack of concentration, or acne, there’s a good chance that those symptoms stem from somewhere in your GI tract. In my conversation with gut health dietitian Jillian Smith, she breaks down exactly…

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Integrative Fertility Coach Podcasts

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