Best Kimmy Seltzer Podcasts (2024)

1
Episode 92 - Showing Off The Authentic Beautiful You With Kimmy Seltzer 43:29

22d ago43:29

43:29

Confidence coach, Kimmy Seltzer, joins us with a refreshing new perspective on body confidence and authentic self-expression. Through vulnerable client stories and Kimmy's insightful coaching approach, we learn how small exercises can radically shift self-perception. Rather than prescribing formulas, Kimmy guides women to love their unique bodies, …

1
Episode 95 - A Deeper Discussion Around Nutrition With Jenn Trepeck 34:12

7h ago34:12

34:12

We are joined this week by Jenn Trepeck as we dive deep into the myths and misconceptions surrounding health metrics and nutritional guidelines. We begin by debunking the Body Mass Index (BMI), highlight the historical context of nutrition guidelines, and reveal how the traditional food pyramid and dietary labels are rooted more in economic interes…

1
Mastering the Dating Game 37:52

5d ago37:52

37:52

Do you have a list of excuses for why dating feels impossible? Does it seem like dating is just a skill that everyone has but you? In Episode 352 of The Charisma Quotient, “Mastering the Dating Game,” Kimmy goes over how dating is actually a skill you can learn, just like cooking or painting. And Kimmy is here to guide you through the process with …

1
Episode 94 - Movement vs. Exercise: Rethinking How and Why We Need to Move With Katy Bowman 42:59

8d ago42:59

42:59

This week we have biomechanist and bestselling author of the new book My Perfect Movement Plan Katy Bowman joining us to talk about changing the way we move and think about our need for movement. Together, we explore the difference between movement versus exercise and how aligning your fitness routine with your unique objectives is essential. Learn…

1
Learning To Trust To Attract Love: Interview with Summer McStravick 42:29

12d ago42:29

42:29

Are you a wary dater? Are you checking every box before you even allow yourself to find a connection? In Episode 351 of The Charisma Quotient, “Learning To Trust To Attract Love: Interview with Summer McStravick,” Kimmy chats with Summer McStravick, a personal growth coach and the creator of Flowdreaming an energy technique for manifesting. In this…

1
Episode 93 - Breaking the Cycle: Motherhood Mental Load & Burnout With Samantha Kelly 35:28

15d ago35:28

35:28

In this Feeling Lighter episode, we are joined by Sam Kelly, a therapist turned feminist coach for mothers. She empowers families to share the mental load together as a whole family team and break the cycle of motherhood burnout. This conversation provides ways to reshape family dynamics, redistribute domestic responsibilities equally, and raise ki…

1
Navigating Dating with Sexy Confidence: Coaching with Kimmy 43:00

19d ago43:00

43:00

Do you know your self-worth? When you go on dates are you leading with sexy confidence and fun or are you judging your every move? In Episode 350 of The Charisma Quotient, “Navigating Dating with Sexy Confidence: Coaching with Kimmy,” Kimmy coaches Julia, a woman who is ready to make a big transformation not only in her dating life, but also in the…

1
Redefining Aging and Connection: Interview with Chris Mirabile 35:54

27d ago35:54

35:54

Ever wondered how human connection impacts our health and aging? How we bond and stay attached to each other is at the core of your resilience, self-esteem, and physical health. And when you feel connected, have high self worth and are healthy that is when you are able to put yourself out there and attract people in your life. Episode 349 of The Ch…

1
Episode 91 - Being Our Unapologetic Selves With Anna Przybylski 32:23

29d ago32:23

32:23

Join us on this episode with special guest, Anna Przy, a fearless and laugh-inducing content creator taking Tiktok and Instagram by storm. Her not-so-serious tone allows us to laugh a little at the pressures we all feel. Relatable, hilarious, and always on point, Anna gives you permission to reject society's expectations and ask yourself, "What the…

1
The Power of Saying No: Interview with Corey Poirier 41:44

1M ago41:44

41:44

Are you the person who says yes to everything? Does saying no to even the smallest thing make you uncomfortable? In Episode 348 of The Charisma Quotient, “The Power of Saying No: Interview with Corey Poirier,” Corey opens up about his journey from a small town to the TED stage and shares heartwarming stories that will inspire you to embrace the pow…

1
Episode 90 - What is Racial Equity (It’s different from Equality!) with Dr. Nikki Lanier 36:50

1M ago36:50

36:50

The Feeling Lighter Podcast is joined by Nikki Lanier, CEO and founder of Harper Slade - one of the fastest growing and most highly recognized racial equity advisory firms in the country. She talks to us about her incredible work that focuses on helping organizations cultivate environments where black and brown talent can thrive. Nikki has also fou…

1
Flirting Without Fear: Coaching with Kimmy 39:23

1M ago39:23

39:23

Are you struggling to make flirting fun? Do you feel like you don’t even know where to start when it comes to being flirtatious? In Episode 347 of The Charisma Quotient, “Flirting Without Fear: Coaching with Kimmy,” Flirting is all about feeling attractive and desirable, without the serious intention of an outcome. Kimmy encourages Keren to let go …

1
Episode 89 - Begin Your Body Acceptance Journey With Sara Puhto 29:44

1M ago29:44

29:44

This week’s guest on The Feeling Lighter Podcast is Sara Puhto, a queer body acceptance content creator. Sara posts photos to assist others in unlearning societal standards regarding different body aspects and overcoming their body insecurities by showing how bodies look different from being relaxed versus posed, and posting about different body as…

1
Movement as Dating Medicine: Interview with Jennifer Joy Jiménez 52:44

1M ago52:44

52:44

Do you feel comfortable in your body or are you more in your head? Episode 346 of The Charisma Quotient, “Movement as Dating Medicine: Interview with Jennifer Joy Jiménez,” is all about getting your mind, body, spirit in alignment to date better...through movement! Kimmy welcomes Jennifer, a transformative healing and well being expert, and the vis…

1
Episode 88 - Living In A World Without Food Rules With Colleen Christensen 38:35

2M ago38:35

38:35

In this week’s empowering episode, Katie and Dr. Lisa welcome back Colleen Christensen, the non-judgmental registered dietitian and host of The No Food Rules Podcast. Colleen gets candid about the impacts of diet culture and "almond mom" mentality, sharing how working through her own food rules liberated her mentally and strengthened her relationsh…

1
Dating In The Second Act: Coaching with Kimmy 44:52

2M ago44:52

44:52

Feeling the strain of getting back into the dating scene after a long-term relationship? Do you struggle to know where to start? In Episode 345 of The Charisma Quotient, “Dating In The Second Act: Coaching with Kimmy,” Kimmy delves into the world of dating by coaching live on the episode a woman named Lisa, a successful businesswoman and self-procl…

1
Episode 87 - Managing Attachment Styles: Secure, Anxious, & Avoidant With Julie Mennano 40:35

2M ago40:35

40:35

In this episode of The Feeling Lighter podcast, hosts Katie and Dr. Lisa speak with Julie Menanno, a licensed marriage and family therapist and author of the book "Secure Love." We discuss attachment theory and how the different attachment styles of avoidant, anxious, and secure play out in romantic relationships. Menanno shares insights from her w…

1
Unleashing Your Authentic Self: Overcoming Fear with Leah Borovaya 47:10

2M ago47:10

47:10

By Christopher Louis/Dating Intelligence

1
Finding Fulfillment Dating in Midlife: Interview with Bernie Borges 34:52

2M ago34:52

34:52

Ever feel like you are a fish out of water trying to date later in life? Maybe you feel rusty at the dating game or maybe you never dated at all!? This week’s episode is all about building confidence to date in your second act. Listen in if you're ready to get real about “midlife fulfillment.” Episode 344 of The Charisma Quotient, ‘Finding Fulfillm…

1
Episode 86 - Dr. Sara Kuburic "The Millennial Therapist" How To Live Authentic, Free, and Meaningful Lives 43:22

2M ago43:22

43:22

Dr. Sara Kuburic is an existential psychotherapist, consultant, writer, and author of "It's On Me". She joins Katie, Dr. Lisa, and Tyler for an insightful discussion on self-loss, authenticity, and the journey of self-discovery. We discuss the importance of truly feeling all emotions, embracing life's difficulties, and discerning which values are b…

1
"Playing to Your Strengths: Finding Your Tribe with Andrea Ramirez" 55:47

2M ago55:47

55:47

In this inspiring episode, we dive into the powerful role that understanding and leveraging your personal strengths plays in discovering where you truly belong. Whether it's in sports, wellness, or any social club, knowing what you excel at can guide you to the right community and enhance your sense of belonging. Join Christopher and guest cohost A…

1
Overcoming Rejection and Unlocking Confidence: Where Are They Now with Scot 29:05

2M ago29:05

29:05

Tired of feeling like your social interactions are hitting a dead end? What if you could unlock the key to confidence starting with your style and body language? In Episode 343 of The Charisma Quotient, “Overcoming Rejection and Unlocking Confidence: Where Are They Now with Scot,” Kimmy catches up with former client, Scot, as they dive deep into th…

1
Episode 85 - Embracing Evidence-Based Wellness with Dr. Jessica Steier 45:20

2M ago45:20

45:20

This week, we are joined by Dr. Jessica Steier, a public health scientist and the host of the Unbiased Science Podcast. Dr. Steier shares her expertise on the lack of regulation in the supplement industry, the importance of validated testing, and the dangers of relying on unproven claims. The discussion also covers contentious topics like GMOs, foo…

1
Spark Your Sexy: Ignite Your Love Life 46:00

3M ago46:00

46:00

Are you feeling frumpy, low energy and unattractive? Is that affecting your motivation to put yourself out there? Get ready to ignite your inner fire and spark your sexy confidence. This episode is dedicated to the ladies out there! In Episode 342 of The Charisma Quotient, “Spark Your Sexy: Ignite Your Love Life,” Kimmy shares powerful tools and su…

1
Episode 84 - Finding Peace Through Setting Boundaries with Nedra Tawwab 43:23

3M ago43:23

43:23

This week we have renowned relationship expert and licensed therapist Nedra Tawwab with us as she shares transformative wisdom to help you set firm boundaries and finally break free from toxic dynamics. Through candid discussions and game-changing insights, Nedra equips you with the mindset shifts and practical tools to courageously uphold your lim…

1
Achieving Greatness in Love: Interview with Dr. Dravon James 37:51

3M ago37:51

37:51

Are you finding yourself making excuses or feeling powerful around your dating life? The truth is you do have the power to create the love life you want but it’s often hard to see that. In Episode 341 of The Charisma Quotient, “Achieving Greatness in Love: Interview with Dr. Dravon James,” Kimmy sits down with Dr. Dravon James, the founder of The N…

1
Four Pillars of WeShape Part 4: Beliefs 23:07

3M ago23:07

23:07

Part 4: Beliefs The Feeling Lighter Podcast by WeShape is all about shedding old beliefs around toxic diet and exercise culture. This week's episode is hosted by the Co-Founders of WeShape, Katie and Tyler Bramlett, along with Physical Therapist Dr. Lisa Folden. This podcast dives deep into the four pillars that WeShape is built upon: movement, int…

1
Four Pillars of WeShape Part 3: Community 14:29

3M ago14:29

14:29

Part 3: Community The Feeling Lighter Podcast by WeShape is all about shedding old beliefs around toxic diet and exercise culture. This week's episode is hosted by the Co-Founders of WeShape, Katie and Tyler Bramlett, along with Physical Therapist Dr. Lisa Folden. This podcast dives deep into the four pillars that WeShape is built upon: movement, i…

1
Four Pillars of WeShape Part 2: Intention 18:32

3M ago18:32

18:32

Part 2: Intention The Feeling Lighter Podcast by WeShape is all about shedding old beliefs around toxic diet and exercise culture. This week's episode is hosted by the Co-Founders of WeShape, Katie and Tyler Bramlett, along with Physical Therapist Dr. Lisa Folden. This podcast dives deep into the four pillars that WeShape is built upon: movement, i…

1
Four Pillars of WeShape Part 1: Movement 22:15

3M ago22:15

22:15

Part 1: Movement The Feeling Lighter Podcast by WeShape is all about shedding old beliefs around toxic diet and exercise culture. This week's episode is hosted by the Co-Founders of WeShape, Katie and Tyler Bramlett, along with Physical Therapist Dr. Lisa Folden. This podcast dives deep into the four pillars that WeShape is built upon: movement, in…

1
Mindfulness And Dating: Interview with Bruce Langford 36:59

3M ago36:59

36:59

Do you find yourself mindlessly scrolling through dating apps? Swiping right, swiping left, but getting nowhere? It’s time to dial in some mindfulness to your dating life and beyond. Mindfulness means living the present moment and being more intentionally aware. In Episode 340 of The Charisma Quotient, “Mindfulness And Dating: Interview with Bruce …

1
Episode 79 - The Power of Healing Through Community with The Unplug Collective 41:04

3M ago41:04

41:04

This week, we are joined by Amanda and Zara with The Unplug Collective. They share their powerful journey of creating a safe community for honest conversations around body image, mental health, and eating disorders. We discuss the importance of vulnerability, putting faces and stories to experiences often misunderstood, and providing a platform whe…

1
Body Confidence and Self-Acceptance When Dating: Interview with Katie Bramlett 33:36

3M ago33:36

33:36

Struggling with body image? Weight issues? How you feel about your body can impact every aspect of your life...especially dating. In Episode 339 of The Charisma Quotient, “Body Confidence and Self-Acceptance When Dating: Interview with Katie Bramlett,” Kimmy sits down with the insightful Katie Bramlette, CEO and co-founder of WeShape. Katie offers …

1
Episode 78 - Burnout with Maraya Brown 36:42

3M ago36:42

36:42

We dive deep into the topic of burnout with guest Maraya Brown. We discuss the common symptoms of burnout like fatigue, lack of motivation, and hormone imbalances. This candid discussion provides a holistic look at the complexities around burnout, especially for ambitious women juggling multiple roles and responsibilities. Maraya's wisdom and exper…

1
Episode 38: Overcoming Loneliness with Jack Eason 46:09

3M ago46:09

46:09

In this episode of Mad.In.Love, Dr. David Hawkins explores the pervasive issue of loneliness in the modern world, a concern that has become increasingly prominent in the aftermath of the global pandemic. Joining him is Jack Eason, a seasoned speaker and advocate for the power of genuine human connections, who also serves as the Executive Director o…

1
Discovering Sexy Confidence: Where are They Now with Rachel 33:58

3M ago33:58

33:58

Are you ready to be inspired? Ever think it’s too late to learn how to flirt and find the one? Meet Rachel, an extraordinary woman who overcame immense dating struggles to find true love and happiness. Episode 338 of The Charisma Quotient, “Discovering Sexy Confidence: Where Are They Now with Rachel” dives into her inspiring journey of self-discove…

Podcasts Worth a Listen

Kimmy Seltzer Podcasts

Podcasts Worth a Listen

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