Restoring Vitality to you and to the planet.
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Balance Your Life Podcast is designed to inspire and empower you to become the best version of yourself, and to find bliss, peace and happiness. Each week I interview people who will share their health and wellness story, why they got started, the positive impact their practice has had in their life, tips and tricks to getting started, and why you should start your own journey too!
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Look within and live your life on the edge of two worlds. A reality where you find true understanding of who you are. Take the step into the unknown with Alexander McCaig and Jason Rigby as they explore the thinly veiled world of consciousness, spirit, and the human condition. Join them in embodying the oneness of all. Walk the cliffs edge between the seen and the unseen realities. Welcome to Higher Density Living.
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Plant Based On Fire is a pioneering podcast that serves as inspiration for entrepreneurs and innovators within the flourishing plant-based industry. Hosted by Bryan Dennstedt, this series is a vibrant showcase of the minds and businesses propelling the plant-powered revolution forward. Through engaging interviews and insightful discussions, listeners are offered an exclusive look into the successes, challenges, and breakthroughs of plant-based entrepreneurship. Whether you're a seasoned busi ...
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The go-to Podcast for Women with Celiac Disease so that you can live your best life, because you are more than just a woman with Celiac Disease. Hosted by Certified Health Coach, Belinda Whelan, who specializes in follow up care for women with Celiac Disease. To find out how Belinda can support you, visit her website www.belindawhelan.com and while you're there be sure to download your FREE eBook '11 Mistakes People Make Living Gluten Free'. For collaborations, please email me info@belindawh ...
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The School of Radiance with Rachel Varga
Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you. What IF skincare doesn't have to be complicated? What IF skincare and rejuvenation can be simplified? What IF radiance is the secret to lasting beauty? What IF the latest beauty trend is actually aging us fast ...
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Navigating Environmental Toxins: Insights from Martin Pytela on Living with Celiac Disease Ep. 173
34:54
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Unlock the secrets to metabolic health and discover how to conquer environmental toxins with renowned functional medicine expert, Martin Pytela. Martin takes us on a personal journey from his life as a man…
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How to Use Your Blood Type to Optimize Nutrition and Health, Detoxing the Body, and Why Supplementation is a Necessity with Martin Pytela
59:45
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#232: This week on Balance Your Life podcast I am joined by Martin Pytela. Martin is a proven functional medicine expert and Metabolic Typing coach. His Mission is “Restoring Vitality to You and The Planet.” Martin uses his vast knowledge and experience to help thousands around the world discover how they can improve their health. On this episode w…
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497: Functional Medicine Expert Martin Pytela on Eating For Your Body Type, Metabolic Typing and Why Some Foods Can Heal One Person But Make Another Person Sick!
48:22
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Martin Pytela is a functional medicine expert and metabolic typing coach He is also the founder and CEO of Life Enthusiast which offers his Health Coach services based on Metabolic Typing, a method that helps determine which foods and supplements will be most appropriate for you. You may already be aware that what heals one person may make another …
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Healing with Purpose: Functional Medicine and Metabolic Typing ft. Martin Pytela
30:17
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🧬 Today, Bryan interviews Martin Pytela, a renowned functional medicine expert and metabolic typing coach. 🥗🦠Martin shares his transformative journey from personal health struggles caused by mercury fillings to becoming a leading health coach and entrepreneur. He discusses the importan…
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Vitality and Emotional Resilience with Martin Pytela
43:56
43:56
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How can you cultivate emotional resilience and stability during challenging times? How can you support skin health and manage collagen loss during perimenopause and menopause? In this episode, Health Coach, Martin Pytela and I explore the keys to looking and feeling your best, focusing on emotional resilience, vitality, and overall well-being. From…
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254: Decrease Toxicity and Understand Your Genetic Type Ft Martin Pytela
40:06
40:06
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Feeling stuck despite your best efforts? It might not be just about diet and exercise. Let’s explore why tackling toxins, focusing on nutrients, and adjusting your workouts could make a real difference. In this episode, I talk with Martin Pytela about practical ways to improve your health. We start with the idea that our environment has a lot of to…
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The Future of Food: How Mycelium is Revolutionizing Plant-Based Products ft. Sarah Marie Cole
32:48
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🌲 Today, Bryan interviews Sarah Marie Cole, the Chief Marketing Officer of My Forest Foods. 🍄🟫🥓 Sarah Marie discusses the origins and evolution of My Forest Foods, a company that specializes in creating innovative mycelium-based products like MyBacon. She shares the challenges and suc…
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Navigating the Shifts in the Aesthetic Industry with Daniel Gouw
36:03
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What are the emerging trends and future directions in the medical aesthetic industry? Why is there a growing shift towards natural and holistic treatments, and how can this impact your aesthetic choices? In this episode, Daniel Gouw and I explore the importance of balancing personal and professional lives, the pros and cons of medical procedures ou…
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Having More Energy Using Qualia NAD+ with Rachel Varga
44:14
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What is NAD, and why is it essential for aging well and maintaining energy? How can self-care and detoxification routines help you sustain long-term energy? In this episode, I share my personal experiences and insights on how to maintain high energy levels, even as you age. From eating the right foods to the critical role of NAD in slowing down the…
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The Challenges and Triumphs of Scaling a Plant-Based Business ft. Danny O’Malley
35:22
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🥩🌱 Today, Bryan interviews Danny O’Malley, the visionary behind Before the Butcher and its Uncut line of plant-based meat alternatives. 🍔🫛 He started by working with Beyond Meat and then left to start Before the Butcher. The company focuses on creating meat alternatives that are nutriti…
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257: Are Stem Cells the Fountain of Youth? Ft Dr. Joy Kong
44:17
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What if everything you thought you knew about anti-aging was just the beginning? Dr. Joy Kong shares her insights on new therapies that could redefine youthfulness. In Today's episode, I had a conversation with Dr. Joy Kong, who runs Chara Health, a clinic focused on regenerative medicine. Dr. Kong explained how stem cells and peptides are being us…
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#498: Holistic Nutritionist and Medical Lecturer Josh Dech on Reversing Bowel Disease (Crohn’s, Colitis and IBD) and The Five Steps to Gut Health!
55:05
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Josh is a Holistic Nutritionist, specialising in Crohn’s and Colitis, and other related gut issues. After reversing over 250 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, help…
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The Role of Night Creams in your Skincare Routine with Rachel Varga
52:30
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Do you really need a night cream in your skincare routine? How can you avoid falling for marketing gimmicks in the skincare industry? In this live recording, I answer all of your questions about optimizing your skincare routine, the impact of EMFs, and the importance of detoxification and self-care to look and feel more radiant. For all of my favor…
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The Anti-Logos & The Power of Illogical Thinking
55:56
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Ohio Exopolitics Show Notes Host: Mark Snider Guest: Alexander Ramsey McCaig Key Topics Discussed: Personal Philosophy and Striving: McCaig's relentless drive for self-improvement and growth The connection between striving and personal fulfillment The importance of following impulses to learn and evolve Arnold Classic and Bodybuilding: Brief discus…
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The Health Industry's Billion Dollar Lie Exposed, Life Changing Ayuaschsa Experiences and Moving Through Heartbreak To Serve! (ScaleX Insider Podcast)
1:17:27
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A wonderful conversation with Brendan from Scale X.. This was a very wide ranging podcast (episode description below) so I hope it helps those who need it. You can subscribe to the Scale X podcast here: https://open.spotify.com/episode/2HT2fiGVEK0KrjrWAj0Giv _________________________________________________ In today’s episode of ScaleX Insider, I h…
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The Power of Vegan Media: Building a Plant-Based Empire ft. Angela Ivonne
25:41
25:41
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 📺🌱 Today, Bryan sits down with Angela Yvonne, the dynamic executive producer and host of Vegan Pop Eats. Angela shares her journey from journalist to vegan advocate, highlighting how she turned her passion for veganism into a thriving media brand. 💡👐 The episode explores Angela’s person…
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What You Need to Know Now About The EU Ban on Retinol with Rachel Varga
18:26
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Is the EU banning retinol? What are the new EU regulations on retinol, and how do they impact skincare products? Why is retinol still considered essential in skincare routines despite regulatory changes? In this live recording, I answer all of your questions about retinol and what the restrictions on retinol mean for both consumers and manufacturer…
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Millennials & Gen Z: Crushing Mental Health Crisis, Societal Pressure, Lost Purpose, & the Fight for Meaning
1:29:12
1:29:12
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This episode delves into the complexities of generational differences, mental health challenges, and the quest for meaning in our ever-changing world. The hosts explore the contrasting perspectives of Millennials, Gen Z, Baby Boomers, and Gen X, highlighting their unique experiences and struggles. The conversation also touches on the rising mental …
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Revolutionizing Ghana’s Vegan Scene ft. Majeed Suhuyini
32:02
32:02
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🎬 Today, Bryan interviews Majeed Suhuyini, a vegan activist, actor, and filmmaker from Accra, Ghana. 🥩🥦 Majeed shares his remarkable journey from growing up in a family of butchers to becoming a passionate vegan advocate. He discusses the challenges and triumphs of promoting veganism i…
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Strength Training: Empowering Women with Celiac Disease through Perimenopause and Beyond Ep. 172
17:15
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Discover the secret weapon to aging gracefully and living independently: strength training! This week, we're diving deep into the transformative power of strength training, especially for women navigating …
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256: Unconventional Recovery Tactics for Training Injuries
20:46
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Today we're diving into some of the most effective, yet unconventional recovery modalities that can help you bounce back faster from training and manage those nagging injuries that keep you off the mats or out of the gym. In This Episode: Voodoo Bands: Discover the surprising benefits of using compression bands, also known as voodoo bands, to enhan…
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#231. This week on Balance Your Life podcast it’s a solo episode! I am updating you on our Eczema journey, andthe things we have currently done to heal it holistically! Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to…
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Is Merlin an Alien? | Personal Responsibility, Eco-Warriors & Billy Meier (w/ Alexander McCaig)
45:11
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Host: Mark Snider Guest: Alexander Ramsey McCaig Key Topics Discussed: Personal Responsibility and Law Enforcement: Discussion of a shooting incident near Mark's home Debate on relying on law enforcement vs. personal action for safety Emphasis on taking initiative to ensure personal and community wellbeing Environmental Responsibility: Conversation…
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Podcast 484: Lung Repairs with Alvectin On today’s podcast, Spencer Feldman from Remedy Link joins Martin to explore the crucial subject of lung health. Discover how environmental pollutants, microplastics, and toxins impact your lungs. Learn about Alvectin, a cutting-edge product designed to detox the lungs and support lung surfactant proteins to …
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Updates on Skin and Rejuvenation Resources, FAQ's, Detoxing, and Radiance Tips with Rachel Varga
34:58
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Which products and tests are recommended for maintaining skin radiance and health? How does prioritizing well-being contribute to longevity and skin vitality? In this live recording, I share my insights for helping you achieve your skincare goals including how to incorporate detox practices into your daily routine for optimal skin health, recommend…
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Cultivating Community Through Vegan Ventures ft Ashley Castellanos
33:55
33:55
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🥗 Today, Bryan interviews Ashley Castellanos, the founder of Vegan Ventures, a platform dedicated to connecting foodies and travelers with the best vegan experiences. 🌍✈️ Ashley shares her journey from living overseas and becoming vegan to establishing Vegan Ventures in Portland. She d…
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Do's and Don'ts of Serums with Rachel Varga
23:06
23:06
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What are some common mistakes to avoid when using serums? How should you apply serums to get the best results? In this live Q&A recording, I answer all of your questions about the best techniques for applying serums to ensure optimal absorption and effectiveness, how serums with antioxidants can help combat oxidative stress and protect your skin fr…
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Podcast 483: Feral Cells In this episode, we examine the concept of feral tissue, exploring its fundamental triggers—Short Chain Fatty Acids, Aryl Hydrocarbon Receptors, and pH imbalance. We discuss Spencer Feldman’s innovative, research-oriented protocol aimed at addressing feral tissue growth through a comprehensive 6-step program. This protocol …
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The Dangers of Self-Diagnosing Gluten Intolerance: Why Professional Testing Matters Ep. 171
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Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.By Belinda Whelan
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In this episode of The Low Carb Hustle Podcast we dive deep into managing hunger effectively while on a fat loss journey. We discuss why hunger often strikes, including insufficient calorie intake, emotional triggers, and improper food choices. Discover four science-backed strategies to control cravings: exercising to suppress hunger hormones, walk…
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My Current Holistic Beauty Practices and Rituals - SOLO EPISODE
24:16
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#230: This week on Balance Your Life podcast it’s a solo episode! I am discussing all of my current favouriteholistic beauty practices, rituals, and products. Spread the love by sharing this podcast with your friends and family! Don’t forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and …
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#496: Nutrition Q+A – Easy To Follow Fitness Tips, Intuitive Eating vs Calorie Tracking, Cravings Cutting Out Processed Food, Daily Fat Intake and Fuelling Marathon Training In A Calorie Deficit!
46:24
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Solo Q+A with Brian. 1. Basics to be more fit and healthy, so much info can be overwhelming. 01:09 2. Would you take an intuitive eating approach or a calorie centre approach working with clients? 07:43 3. Cutting out processed foods, struggling with cravings in the late evening? 15:08 4. Struggling to hit my daily fats target, fall short by 30g ne…
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VeggieFest Chicago: From Humble Beginnings to Global Phenomenon ft. Jonathan Kruger
22:06
22:06
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🌿 Welcome to another episode of the Plant Based On Fire pod! 🌿 🌱🤝 Today, Bryan interviews Jonathan Kruger, one of the key volunteers behind VeggieFest Chicago, a leading vegetarian festival. Jonathan shares the festival's journey from its modest beginnings to becoming one of the largest vegetarian festivals in North America. 🌍👥 With a focus on comm…
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Gray Aliens, AI Threats, and the Future of Humanity
24:17
24:17
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In a world grappling with unprecedented challenges, from global pandemics to climate change, it's easy to feel overwhelmed by the sheer magnitude of our problems. But what if our greatest threat isn't coming from outside forces, but from within our own technological advancements? This is the provocative question posed in the latest episode of Highe…
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Sun Spots, Melasma, Red Acne Marks, and How To Get Clear Skin Now with Rachel Varga
48:03
48:03
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What are some effective tips for minimizing skin damage caused by the environment? Why is a healthy lifestyle important for enhancing sun tolerance and skin resilience? In this live Q&A recording, I answer your questions on how to navigate the fear of sun damage while still enjoying the outdoors, the crucial role of a healthy lifestyle, and benefit…
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