Best meditation podcasts we could find (Updated April 2018)
Related podcasts: Relaxation Buddhism Guided Yoga Stress Spirituality Health and Well-Being Religion Featured FM Depression Alternative Health Relaxing Vipassana Insight Zen Health Alternative Spirituality Sleeping Binaural Aid  
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Meditations to help you relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Produced by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less!Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.Please do not listen to this meditation podcas ...
 
Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
 
Begin a new day, create the space for peace, healing and transformation
 
Meditation will allow you to step back and become more of a witness to your thoughts instead of being bombarded by them. Think of it as a makeover for your mind. These guided meditations are essentially Mind Training 101. Spend some regular time with these recordings and everything else you do will improve. With over 100 million downloads, Stin is a great one to follow.
 
Recent Dharma talks given to the Seattle Insight Meditation Society by senior western Vipassana and Zen teachers. Seattle Insight Meditation Society is a 501(c) 3 nonprofit organization and welcoming community devoted to offering the Buddha’s teachings on wisdom and compassion to all those who seek them. SIMS encourages an ongoing investigation of our lives for the liberation of all beings and the stewardship of the planet. Find more at http://seattleinsight.org.
 
Reduce stress and relax quickly at bedtime with a sleep meditation by Tracks To Relax
 
Early Buddhist MonkYour kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Pregnancy Meditations
Monthly
 
Deepen your sense of the sacredness of pregnancy and enhance the loving connection between you and your baby through this series of meditations for conception, pregnancy, birth and postpartum. Written and spoken by Catherine Stone, a longtime birth and postpartum doula and lactation specialist in the San Francisco bay area.
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
I don't know about you, but I feel that there is a lot of chaos and suffering taking place all around us. The world is literally falling apart and many people are at a point of desperation.However, even though I accept the realities that affect us as we journey on this earth, I am constantly encouraged by the love that comes forth from the Heart of our Lord Jesus.As one who feels called to encourage and build up those around me, I feel compelled to share some of the meditations that I have w ...
 
Metal radio on WSCA 106.1 FM - Black, Death, Speed, Thrash, Doom, Shred, Power, Prog, Folk & Traditional Metal Friday Nights 9pm-1am e.s.t. - Portsmouth, NH USA - Listen online live @ wscafm.org
 
Free meditations and magical journey These meditations and mental journeys take the listener into deep states of relaxation. Please do not listen while driving, or when full waking consciousness is needed.
 
Teachings and meditations from the Tibetan Buddhist tradition. Please make an offering.
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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Stoic Meditations
Daily
 
Occasional reflections on the wisdom of Ancient Greek and Roman philosophers.
 
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Baphmetis Meditation
Monthly
 
A meditation podcast grounded in the Western Esoteric Tradition for seekers of divine wisdom.
 
Marcus Aurelius was a Roman Emperor and philosopher who wrote Meditations; insights which were considered to give the meaning of life. The book was not written with the intent to be published. It offers a noteworthy chain of challenging situations which are a reflection on spirituality and enumerate the struggle to understand oneself and one's role in the universe. Written in the style of a journal, Meditations emphasizes that life in this world is short. Aurelius was a stoic philosopher who ...
 
A conscious, humanitarian, lively radio show! Engaging in conversations with featured celebrities, leaders, authors, and average folks sharing success stories. Discussions provide listeners with inspiring ways to master the challenges we encounter on the journey of life. This is not an ordinary radio show, but rather, a unique format that offers philanthropy, compassion, social and humanitarian choices that bring together poetry, spirituality, wisdom, meditation, music,and experts that featu ...
 
Inspiring greater peace, acceptance, and happiness for people affected by brain injury is a big part of what we do. We’ve learned that meditation is one powerful way to help transform chaos into inner calm and frustration into joy. Meditation offers a variety of paths--from short to long, guidance to silence, imagery to mantras--so that everyone can find a practice that works for them. We are collaborating with brain injury survivors, yogis, and meditation teachers to share meditation practi ...
 
Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy.
 
Are you looking to make a MindShift? Staying on track to become the best you that you can be?Whether you want to meditate to be more present or to be more patient, to get more done or to get more spiritual, if it's to sleep more or to smile more...you'll find all the meditations you need right here!Join Chel Hamilton and Josie Ong as they take turns introducing you to guest experts who will help you feel better fast and be calm clear now. Experience coaches, teachers, and experts share their ...
 
"Be Still and Know" is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over 45 years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.
 
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Christian Meditations
Monthly+
 
Short, simple and straightforward non-denominational bible-based meditations to help you grow in your Christian Love and Service. As a Christian monk for 40 years, I learned the power and wisdom of daily meditation. I am happy to share with you what I myself learned from this profound form of prayer.
 
Free meditations and magical journey These meditations and mental journeys take the listener into deep states of relaxation. Please do not listen while driving, or when full waking consciousness is needed.
 
The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
 
Mindfulness and Meditation in New York City
 
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
Meditation Peace is a series of guided meditations for inner and outer peace. Most of the guided meditations are from the extremely popular free meditation classes offered by the Meditation Society of Australia.
 
for Stress Management, Anxiety Relief, Insomnia Treatment, Weight Loss
 
Exploring the impact of vibrational energies on our physical world and covering techniques and methods for meditation, manifestation and soul empowerment for greater happiness, creativity, well-being and success.
 
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Chill Meditation
Weekly
 
The Chill Meditation is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress.
 
The Insight Meditation Society’s Forest Refuge supports the practice of more experienced meditators on personal retreat. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
25 min guided Zen breath counting meditation in the main languages of the world
 
Exploring the Unseen & Otherworldly: Spirituality, Mindfulness, & Meditation
 
This ain’t your average meditation podcast. Learn to meditate your way as a unique individual and learn how to make meditation much much easier. You’ll get guided meditation techniques and top notch instruction designed for busy and non-busy people from all backgrounds and paths. Hosted by Tom Von Deck, author of Oceanic Mind – The Deeper Meditation Training Course.
 
The Insight Meditation Society’s Retreat Center has offered structured meditation courses for new and experienced meditators for over 30 years. Our teachers provide guidance and support in insight and lovingkindness practices drawn from the Buddhist meditative tradition. Please visit dharma.org for more information.
 
A guided meditation series and Paul's blog about what's going on at Moodstreams
 
Most people are stressed and struggle to connect with God. We’ve created a bible based meditation podcast teaching you the skills to live from peace and grow your relationship with God.Cultivate Connection is a weekly podcast where you spend 30 minutes focusing on scriptures from the word of God. When you subscribe, you'll receive the latest podcast direct your inbox every Thursday, helping you find strength and encouragement in the quiet places.
 
Exploring guided relaxation, meditation and many other areas of spiritual wellbeing, giving us access to inner stillness and realisation.
 
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Why Listen Today: We use our workouts and our food to give us just raw power and energy, but we also have stress hitting us from all areas and angles. We can use our spirituality to wash off this stress. Spirituality is not religion. That is not the topic today to avoid any conflicts and to keep from distracting from this message. Instead look ...…
 
A new MP3 sermon from Beacon Baptist Church is now available on SermonAudio.com with the following details: Title: A Lord's Table Meditation Speaker: Michael R. Karns Broadcaster: Beacon Baptist Church Event: Sunday - PM Date: 4/15/2018 Bible: Hebrews 12:1-3 Length: 20 min.
 
Venerable started the evening by relating an interesting story of events that occurred when receiving dana sometime ago on a particularly hot day. A lady was standing in bare feet on hot concrete, as was Venerable, and they both had to dance to avoid their feet being burnt. Venerable used this story to relate to the way we have rain storms in o ...…
 
Rob is President and Co-Founder of imageOne, a Document Lifecycle Management company. Rob’s journey began in ninth grade when he and his current business partner, Joel Pearlman, launched their first business selling blow pop candy out of their school lockers. Rob and his partner realized early on that their passion for delivering an extraordina ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspectiveBy carmelites@carmelites.net (Order of Carmelites).
 
Good news! Tracey’s back this week, y’all. Hooray! And our topic for today’s show is loneliness. Specifically: What is loneliness actually about? Both Tracey and Cayly had challenging weeks last week. While Tracey was recovering from a medical procedure and Cayly was dealing with some emotional turmoil, they both found themselves struggling to ...…
 
Tonight on this side of the gate, we walk with Psychic Tami Knighten. Tami tells us how she was introduced to her abilities, how she connects to the Angels to help others, and works with her Spirit Guides to help the living, and the dead! Along the way she gives us some pointers on grounding, meditations, and some special stories on Signs from ...…
 
Ricardo Stocker, Ph.D. grew up in Argentina, moved to Europe when he was 25 years old and now lives in California. He studied at Emerson College in England, Prescott College in Arizona, and at Saybrook University in San Francisco. He’s a counselor, homesteader, musician, and professor of Psychology and Communication at Mendocino College. He is ...…
 
A new MP3 sermon from DTBM, International is now available on SermonAudio.com with the following details: Title: DYG-07 - Meditation - Finding Hope in Fearful Times Subtitle: Discipline Yourself for Godlin Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 11/9/2003 Length: 40 min.…
 
A new MP3 sermon from DTBM, International is now available on SermonAudio.com with the following details: Title: DYG-06 - Discipline Three - Meditation - Finding Quietness in Ultra Busy Times Subtitle: Discipline Yourself for Godlin Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 10/26/2003 Length: 38 min.…
 
A new MP3 sermon from DTBM, International is now available on SermonAudio.com with the following details: Title: DYG-08 - Meditation - Finding Comfort in Painful Times Subtitle: Discipline Yourself for Godlin Speaker: Dr. John Barnett Broadcaster: DTBM, International Event: Sunday Service Date: 11/23/2003 Length: 32 min.…
 
In this episode we talk about... (Amongst Brett the Hitman Hart, meditating and gigging in prison) - Stu's key piece of advice for achieving massive goals - His top strategies for achieving a positive mindset - Getting out of your comfort zone to progress with the gym and in life - The value of consistency in achieving success in comedy and how ...…
 
It was such an honor and a pleasure to talk with Juan about how his life has changed in the past 20+ years. A young man (age 18!) with the hopes of becoming a mountain guide is tossed into the hectic life of a CEO due to the death of his father. This was not the life he had wanted and it caused inner turmoil. He was not happy and this was not a ...…
 
Brandilyn Tebo is an acclaimed transformational coach, healing retreat host, author and inspirational speaker. Once a type-A perfectionist who struggled with anorexia, she knows firsthand how destructive we can be to ourselves when we are disconnected from our true purpose. Through years of inner work and deep meditation, coach trainings, and t ...…
 
You can create small meditation sections to help you release unwanted energies and it can help you keep a positive mindset .
 
Subscribe to never miss an episode: iTunes | Android | RSS In my early 20s, after many years of being in therapy, I found myself on my own and completely exhausted. My PTSD, anxiety and depression was at an all time high, all those years in therapy had been keeping me alive but I was far from actually living. So what are the keys to healing fro ...…
 
The Someone Gets Me podcast is a place for smart, gifted, talented and sensitive people who are searching to be understood in life and business. In this episode I interview Marina Darlow, a systems’ expert. She helps impact driven entrepreneurs get 10-20 more productive hours a week and stop leaking money and preventing stress-fuel breakdowns. ...…
 
Tuesday’s practice: Sat Yam "Bubble" Kriya. Intro + outro music by hooksounds.com. **Heads up!** If you're NEW to meditation or ISHTA techniques, pick up my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s free!).
 
Internationally known Yoga and Ayurvedic Practitioner with a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) Degree Program in India, Author of The Yoga of Personal Development: Enlightened Lessons on Peak Performance, Leadership and Living A Life of No Regrets and the forthcoming book, The Yoga-Ayurveda Book of Anti-Aging Secrets, and Fo ...…
 
The Daily Disconnect Podcast is a brief, guided daily meditation focusing on the exercise of prayer from a Catholic Carmelite perspective
 
The book of Proverbs is not meant to be read as a 365 day reading plan. It's meant to be read much more slowly and meditatively. Today's goal is to teach you how to read the book of Proverbs and allow it to hold up a mirror to your soul. We also set out to tackle themes in Proverbs like Fear of the Lord, Grace, and being rescued from the tyrann ...…
 
A new MP3 sermon from Dominion Covenant Church is now available on SermonAudio.com with the following details: Title: Security Promised Subtitle: Communion Meditation Speaker: Rodney Swab Broadcaster: Dominion Covenant Church Event: Sunday Service Date: 4/15/2018 Length: 12 min.
 
“ Guilt is a destructive and ultimately pointless emotion." - Lynn Crilly Today on the podcast I talk with a MIIC community member who openly talks about her journey through Motherhood and what's she's doing to change how she feels. Now Available For Purchase www.heatherchauvin.com/workshops Energetic Time Management Workshop Alignment Workshop ...…
 
The New Moon is the perfect time to Start Within and set intentions for what you'd like to create in the world. Listen to this segment on how to tap into your heart center and channel its energy for a greater sense of courage and also compassion.
 
On this afternoon gratitude version of Joshua T Berglan's Morning Gratitude Mr Bob Choat, Sophie Nubani, and Julian Rosen.... Sophie Nubani Born in Amman Jordan lived in many countries growing up : Oman 14 years , Jordan 3years , Cyprus 2 years , Morocco 4 years Orlando FL 20 years . I have a passion to uplift , empower , encourage and transfor ...…
 
Byron Metcalf & Jennifer Grais — They were here ft. Dashmesh Khalsa [They were here, Dr. BAM´s Music 2018] Byron Metcalf & Jennifer Grais — Song for Solo [They were here, Dr. BAM´s Music 2018] Byron Metcalf — Garden of the peaceful Warrior ft. Peter Phippen [Inner Rhythm Meditations, Sounds True 2016] Byron Metcalf — Serpent Weaver ft. Mark See ...…
 
In this episode we get real about the how unsustainable this culture of rushing and multi tasking is. Levels of stress, burn out and fatigue are rising, we all feel busy, and often feel we don't have time for yoga and meditation. I refer to Laura Vanderkem's TED Talk, where she jokes that she could clean her blinds, (and if you gave her £100,00 ...…
 
Sunday Morning Service, April 15, 2018, 11 a.m. Welcome, Call to Worship, and Prayer of Confession and Renewal by Jeremy Rutledge; Lord, Make Us Servants of Your Peace (D.A. White) by Choir; Psalm 98:4-8 read by Bill Simpson, Introduction of guest teacher by Jeremy Rutledge; Meditation: "Mindfulness in Motion" by Katie Zimmerman, Musical reflec ...…
 
This is the fourth in a series focusing on a Metaphysical Perspective on SPIRITUAL MIND POWER AFFIRMATIONS, from Dr. Paul Leon Masters latest book. It is available at Metaphysics.com and on Amazon.com. The Topic and is, Having a Christ Mind, I BEGIN WITH THE AFFIRMATIONS And then talk a little about the being God guided and we will end with a m ...…
 
Recent research overwhelmingly indicates that our world is becoming more religious, not less. Even though there are lower reported levels of formal religious participation in our country, human beings are just as spiritually thirsty as they’ve ever been. Spirituality is in vogue (witness the boom in interest in mindfulness meditation), and pray ...…
 
A new MP3 sermon from Winchester Reformed Presbyterian Church is now available on SermonAudio.com with the following details: Title: The Seventh Word from the Cross Subtitle: Lord's Supper Meditation Speaker: Kyle Borg Broadcaster: Winchester Reformed Presbyterian Church Event: Sunday Service Date: 4/15/2018 Bible: Luke 23:46 Length: 36 min.…
 
In this sermon, Ps Eric Bapetel gives insight into the different ways to Hagah (the biblical meditation) and how this can lay tracks for not just ourselves but for generations to come.
 
The post April 15, 2018: Communion Meditation appeared first on Grace Bible Church.
 
In this sermon, Ps Eric Bapetel teaches on the ancient art and science of meditation (Biblical Meditation) and how it has the ability to change our outlook on life.
 
"When Saya Thet was born and growing up few would have dreamt that this small boy from a poor, rural village—who had little education and knew a little Pali—would become the first householder teacher in this tradition since the time of the Buddha." In this video, Patrick Given-Wilson explores the life of Saya Thetgyi who became a critical link ...…
 
Christ is risen! He is risen indeed! Alleluia! In today’s prayer, we continue celebrating our Lord’s bursting of the prison of death with verse 2 of this joyous hymn by John of Damascus. Source: Lutheran Service Book, 487:2.
 
“We can never have enough of Nature.” ~ Henry David Thoreau Welcome to Day 21! If you've been following along, congratulations, you did it! For the past 3 weeks we have been on a journey of discovery; one of mindfulness, inner peace, personal growth, and health and well-being through time spent in and with Nature. This is only the beginning. Th ...…
 
A new MP3 sermon from Grace Audio Treasures is now available on SermonAudio.com with the following details: Title: More fit to be called a devil, than a parent! Subtitle: Daily Meditation Speaker: Richard Baxter Broadcaster: Grace Audio Treasures Event: Devotional Date: 4/1/2018 Bible: Ephesians 6:4; Colossians 3:21 Length: 5 min.…
 
On this episode you will learn what Mindfulness really is and how it relates to Shamatha meditation.
 
Ellen Tadd is an internationally known clairvoyant counselor and educator who has been teaching for more than forty years. She is widely respected for the integrity of her work, the accuracy of her perceptions and guidance, and the clarity and usefulness of her teaching. Her work has been supported by the Edgar Cayce Foundation, the Marion Inst ...…
 
A new MP3 sermon from Hamilton Square Baptist Church is now available on SermonAudio.com with the following details: Title: God Knows Our Failures Subtitle: Lord's Supper Meditation Speaker: David C. Innes Broadcaster: Hamilton Square Baptist Church Event: Sunday - AM Date: 4/8/2018 Length: 25 min.
 
The world of healing and gurus is full of frauds and charlatans – so one should be sceptical and we must use our brains to judge the truth as these people, who charge money, cannot be your guru. (Duration: 4 mins: 17secs)
 
Thousand of followers around the world, hail Shri Mataji as India’s greatest living Saint who teaches a gospel of peace – free of charge. (Duration: 5 mins)
 
How meditation can lead to a sincerity which can transform people’s lives – it even produces a cool soothing breeze on top of the head. Mahatma Gandhi recognised Shri Mataji’s spiritual gift and invited her to live in his household. (From BBC TV Britain early 1980’s. Duration: 4 mins:31 secs)
 
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