Best Michelle Chalfant Podcasts (2024)

1
411: A Journey to Heaven and Back With Kristen Numen 1:08:03

4h ago1:08:03

1:08:03

What happens when we cross over to the other side? In this episode, spiritual medium and healer Kristen Numen shares her near-death experience, detailing her vivid encounters with the afterlife. Join us as we uncover Kristen's emotionally charged journey into what many describe as heaven, offering comfort and understanding to those curious about th…

1
Ross's New Video- Escaping, But Not Learning: Codependent Threshold Reactors 22:13

7d ago22:13

22:13

In this podcast, Ross Rosenberg, M.Ed, LCPC, CADC, discusses Codependent Threshold Reactors as a type of codependent personality characterized by intense emotional reactions and a tendency to overreact to perceived threats or slights. They often have a hair-trigger temper, quickly becoming angry and defensive when their boundaries or needs are unme…

1
410: Tap Into Your Gifts and Quantum Leap Your Life With Elyse Archer 50:53

7d ago50:53

50:53

In this episode, we’re having a conversation with the inspiring Elyse Archer, founder of Super Human Selling. This isn't your everyday chat; we're peeling back the layers to uncover the raw and real magic of embracing your authentic gifts. Forget chasing someone else's dream – it's all about shining in your unique light, and Elyse is here to show u…

1
409: Healing & Preventing Cancer with Dr. Katie Deming 56:05

14d ago56:05

56:05

Hey everyone, today we're hanging out with Dr. Katie Deming, an oncologist with a whole new take on cancer care. Forget the usual clinical jargon – we're going deep into the world of conscious medicine. Dr. Deming has this incredible story about how she moved from traditional to integrative oncology, bringing a holistic approach to well-being into …

1
408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine 57:53

21d ago57:53

57:53

In episode 408, I explore the transformative world of healing ancestral trauma, limiting beliefs, and patterns with the incredible Alyse Bacine. Alyse is a spiritual mentor and breathwork practitioner whose journey into the realms of deep healing and spiritual growth is both inspiring and profound. She shares her profound insights on recognizing an…

1
Covert Narcissists Vs Sociopaths: A deep dive. 17:46

23d ago17:46

17:46

In this podcast, Ross Rosenberg, M.Ed., LCPC, CADC, explains the distinct characteristics between covert narcissism and sociopathy. In this deep dive, he elaborates that both disorders involve a degree of manipulation and lack of concern for others, the motivations and behaviors associated with each are different. Covert narcissists seek admiration…

1
407: How Toxins, Inflammation, and Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan 56:18

28d ago56:18

56:18

Did you know that your physical health directly impacts your emotional state — and vice versa? Think about it: when you’re not in a good place emotionally, how does your body feel? Full of aches and pains, stomach issues, or other not-so-comfortable symptoms? In today’s episode, Dr. Tom O'Bryan, an internationally recognized speaker on food sensiti…

1
My New Book The Codependency Revolution - An Introduction on the Covert Narcissist Podcast 28:07

1M ago28:07

28:07

In Renee Swanson's Covert Narcissism Podcast, I talk about my new book, "The Codependency Revolution: Fixing What Was Always Broken." Within this discussion, we talked about the magnet-like forces that compel people with self-love deficit disorder/Codependency to fall in love with pathological narcissists (and vice versa). More about the book: http…

1
406: Three Strategies to Improve Your Relationship 30:46

1M ago30:46

30:46

Today’s episode was inspired by a conversation with a dear friend who was seeking relationship advice. The truth is that many relationships face similar challenges — even relationships that aren’t romantic. As I explained the significance of self-awareness in her relationship, the role of her childhood wounds in shaping her interactions, and how to…

1
405: How to Stop Negative Mind Loops with Barbara Ireland 1:06:37

1M ago1:06:37

1:06:37

Hello, beautiful souls! I’m thrilled to welcome you back to "The Adult Chair" where we explore the paths to emotional maturity and healthier relationships. Today, we’re diving into a fascinating discussion with the wonderful Barbara Ireland, author of "How to Stop Negative Thoughts: What My Near-Death Experience Taught Me About Mind Loops, Neurosci…

1
Permanently Escape Narcissistic Abuse Through Rosenberg 's Treatment Technique 22:30

2M ago22:30

22:30

In this podcast, Ross Rosenberg, M.Ed., LCPC, CADC, discusses the only effective strategy to permanently escape narcissistic abuse and any potential for repeating it with the next romantic partner. The answer is simple; the explanation makes a whole lot of sense, but the process takes a bit of time. It can be accomplished through Rosenberg's Self-L…

1
404: Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn 1:03:25

2M ago1:03:25

1:03:25

Hello, my beautiful Adult Chair family! It’s Michelle Chalfant, and I’m thrilled to be back with you after a few months away. These months have been a transformative journey for me, one filled with deep introspection and change, not just personally but also for our beloved podcast. In this episode, I’m joined by someone very special, Jennifer Dawn,…

1
Narcissistic Trauma Leakage: What You Need to Know 25:32

2M ago25:32

25:32

In this podcast, Ross reveals the insidious tactics of pathological narcissists and how they manipulate, coerce, and gaslight those who lack self-love. By understanding the concept of narcissistic trauma leakage, we can overcome the long-term effects of abuse and regain control of our lives. The term "leakage" is a reminder that the trauma seeps in…

1
YOU ARE NOT SUBHUMAN! A Narcissist Stole Your Independence and Integrity. 24:54

3M ago24:54

24:54

In this emotionally compelling video, Ross explains how pathological narcissists manipulate, coerce, and/or gaslight their self-love deficient codependent victims into a symbolic form of "slavery." Historical references to the enslavement of people are discussed to make the above connection. Husband Material So you want to outgrow porn. But how? Ho…

1
Trauma’s Role in The Creation of Self-Love Deficit Disorder (Codependency) with Riana Milne from Lessons in Life & Love Podcast 42:54

4M ago42:54

42:54

In this podcast, Riana Milne and Ross Rosenberg dissect trauma's role in the creation of Self-Love Deficit Disorder (Codependency). Riana Milne, MA, CCTP, has over 24 years of experience as a Licensed Mental Health Counselor and expert Certified Life, Love Trauma Recovery & Mindset Coach. She is recognized internationally for her trademarked Life &…

1
Healing Self-Love Deficit Disorder Through Poetry and Metaphors 28:53

4M ago28:53

28:53

Ross’s sensitivity and introspection goes beyond his clinical and academic contributions. In his poetry, he tries to capture glimmers of the human spirit and the struggles. It depicts a person struggling with Self-Love Deficit Disorder (SLDD) and understands the deepest idiosyncrasies of their psyche. ABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCP…

1
Beware of Bait and Switch: How Narcissist Deceive 34:11

4M ago34:11

34:11

Ross uses the "bait and switch" term to explain the furtive and manipulative manner in which pathological narcissists present unrealistic and untrue versions of themselves to "close the deal" on a new relationship. Like scrupulous car salesman, they offer all the "bells and whistles" to distract the "buyer" into believing they are getting a tremend…

1
403: How To Listen to Your Soul 30:55

5M ago30:55

30:55

Lately, there’s been something stirring in my soul. I don’t know exactly what it is yet, but I feel like it’s going to be BIG – like something new is coming, and I need to go inward and listen for what it is. Have you ever felt this way? When this happens, I believe it’s our soul tugging at us, trying to tell us something about our mission and purp…

1
402: Healing Through Grounding with Clint Ober 1:17:27

5M ago1:17:27

1:17:27

What if the secret to better sleep, less inflammation and reduced pain was as simple as walking barefoot in the grass? Both the earth and our bodies have an electrical charge, and “grounding” (or “earthing”) refers to the practice of connecting our bodies to the earth – keeping the body’s charge at an optimal balance and unlocking tremendous health…

1
Michelle Chalfant - Adult Chair Psychotherapist and Coach 54:26

5M ago54:26

54:26

Michelle and I talk about her tremendous contributions to the codependency and trauma healing fields. As usual, we have a grand ole time talking about your similar and different views on codependency/self-love deficit disorder and how to facilitate healing for those suffering from it. Michelle is responsible for numerous breakthrough treatment tech…

1
401: Practical Intuition with Laura Day 51:08

5M ago51:08

51:08

Have you ever gotten a “gut feeling” that something was going to happen…and then it did? Or sensed that someone wasn’t trustworthy or that you shouldn’t move forward with a decision? This is your intuition at work! Intuition is something we all possess, and something we’ve all undeniably experienced, but how it works remains largely a mystery. Is i…

1
400: The Art of Manifestation: How To Manifest Your Dream Life 44:56

6M ago44:56

44:56

2023 is behind us, and 2024 is here! The new year represents a clean slate and new chapter where you can begin manifesting the year – the life – you want. I believe that, as creative beings, we are always in “creation mode.” Like gravity, we can’t turn the laws of manifestation on and off – they just are. So, then the question becomes: What do you …

1
399: Holiday Replay: The Magic of Surrender with Kute Blackson 53:02

6M ago53:02

53:02

Kute Blackson is no stranger to miracles. Growing up the son of a spiritual leader in Ghana, Africa, Kute witnessed healings and transformation that were nothing short of awe-inspiring. But when he realized it wasn’t his calling to take over his father’s ministry in the way his family expected, it led him on a challenging and transformational journ…

1
398: Holiday Replay: How to Become Happier with Gretchen Rubin 58:58

6M ago58:58

58:58

Whether it’s eating healthier, getting exercise, starting a meditation practice or staying socially connected, figuring out what to do to be happy might be simple – but actually doing these things and living in a way that lets us experience happiness is much harder. When we know there are things we can do that will make us healthier and happier, wh…

1
Drug happiness: Soulmate Love Isn't Real! But Narcissists Won't Let You know This! 29:10

6M ago29:10

29:10

Ross Rosenberg discusses codependency/self-love deficit disorder addiction and how it fools people into believing their happiness is real. He explains how pathological narcissists exploit vulnerable codependents/SLD's by making them believe the initial false love can be brought back/rekindled. "Drug Happiness" represents the codependent's belief th…

1
397: How Brain Health Affects Mental Health with Dr. Bisleen Attli 46:22

6M ago46:22

46:22

For too many years, mental health came with a stigma. It was treated as something “wrong” in the mind, with the psychological and physical looked at entirely separately. It’s almost as if we forgot that the brain is part of the body – a physical organ that needs care just like our heart, our gut or any other part of our body. And when we support ou…

1
Love Bombing, Induced Conversation, Observe Don't Absorb on Terri Cole's Podcast 38:23

7M ago38:23

38:23

Explaining codependency and self-love deficit disorder. Terri asks Ross about his "origin story." Ross also explains his redefinition of codependency to self-love deficit disorder. Ross also talks about his Observe Don't Absorb Technique (ODA) and Induced Conversation Technique. He describes what is "love bombing" as it plays out between a patholog…

1
396: Healing Generational Limiting Beliefs with LaShonda Walker 42:57

7M ago42:57

42:57

As you think about your life, do you ever wish your story was different? You wish you more of this, less of that, that an event had never happened, that you had done the thing you will always regret not doing. But what if the story you tell yourself about your life is just as important as the story of what happened to you? And what if you could cha…

1
Managing Triggers at the Holidays 30:44

7M ago30:44

30:44

‘Tis the season…for triggers! At the holidays, stress, drinking, spending money and spending time with others all increase. And with that, comes a decrease in patience, sleep, time for self and all the things that make us more resilient to stress. Add in the fact that we tend to be around people we aren’t normally around for longer periods of time,…

1
394: Holiday Special: Loneliness at the Holidays with Dr. Dain Heer 46:54

7M ago46:54

46:54

The holidays are a time where it feels like everything is a bit magnified: there is so much joy and brightness in the world but also space for sadness, loneliness and grief to be amplified. It’s a touchy time of year where whatever we’re feeling gets underscored by parties, gatherings and traditions. But the holidays don’t create these feelings. In…

1
393: Self-Care To Regulate Your Nervous System with Theresa Steighner 37:35

7M ago37:35

37:35

What image comes to mind when you think about self-care? A massage or bubble bath? A fancy dinner? Being all zenned out in lotus pose? Though these things can be wonderful, I also think they can give self-care a bad name by portraying it as something fun, frivolous and even a little selfish. In reality, true self-care – or what I like to call “ther…

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Michelle Chalfant Podcasts

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