True creativity is born out of curiosity and wandering. Join Monica as she lets her curiosity lead conversations with beautiful minds, bold builders, and everyone in between.
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Life and business partners Marie Poulin and Ben Borowski explore the highs and lows at the intersection of business and emotional well-being, chatting with entrepreneurs who lead their ventures with a blend of ambition and humanity.
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ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way. ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is. This podcast ...
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1
Making Things Happen with Monica Lim
1:24:43
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In this episode, we spoke with fellow Notion pro, educator, and project management expert Monica Lim about productivity and life including strategies on handling and recognizing burnout. Check out this episode if, like Monica, you love learning and making things happen! Links MonicaLim.co @MonicaLim on Twxtter Takeaways Volunteering in high-pressur…
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1
Leveraging Curiosity with Thomas Frank
1:12:09
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Thomas Frank has been leveraging his learning through multiple businesses and media channels. Today he joins the Oki Doki team to talk about Notion, life, and his new knowledge capture tool, Flylighter. Links Flylighter Thomas Frank on YouTube Thomas Frank Explains on YouTube Learn Notion with Thomas Takeaways Transitioning from content creation to…
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1
Sun Yi: Discovering Your Authentic Story, Personal Branding, and Content Creation.
56:39
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In this episode, Sun Yi, founder of Night Owl Nation, shares his insights on personal branding, storytelling, and content creation. From copying others to finding your own style to the importance of persistence and patience, Sun discusses the realities of growing your presence online and attracting your ideal audience. He also dives into the future…
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1
Embracing the Creator-Founder Role with Mariah Coz
1:08:58
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In this episode, Mariah shared her unique approaches to content creation, exploring the ease and effectiveness of podcasting as a marketing channel. She reflects on her business pivots and the transition to a new business structure that allows for more spaciousness and personal growth, discussing her transition from a CEO role to a Creator-Founder …
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1
Livin' the Llama Life with Marie Ng
1:11:53
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Marie Ng, founder of Llama Life, shares her journey from advertising to software development and the challenges and successes she encountered along the way. She discusses the importance of building a customer base and the resonance of her product with the ADHD community. Links LlamaLife.co Marie on Twitter Chapters (00:00) - Living the Llama Life w…
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In this episode, we talked to Khe Hy, discussing his identity journey and transition to a post-achievement career. We explored the evolution of his interests and the challenges of defying audience expectations. Khe offered insights on success, creative expression, and time management, delving into post-achievement, and noting that financial success…
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1
Shubham Dhawan: How I started and scaled a design agency in India.
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In this episode, we dive into the inspiring journey of Shubham Dhawan, the founder of Coloristi, a design studio in India. From viral tweets to scaling agencies, Shubham shares his experiences with entrepreneurship, the importance of delegation, and the power of community support.By Monica Lim
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In this episode, we spoke with Jonny Miller, the mind behind Nervous System Mastery, about the critical role of understanding our nervous system. Jonny shared insights from his personal journey through grief, leading him to delve into the connections between emotions, physicality, breathwork, and the nervous system. He introduced the concept of int…
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1
Calvin Rosser: Typewriters, Surfing, and Life Beyond the Desk
53:23
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In this episode, Monica Lim chats with Calvin, a former investment banker who transformed his life through surfing, writing, and a quest for deeper fulfillment. Discover how Calvin redefined success and found harmony in a more simple but fulfilling routine.By Monica Lim
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1
Jesse Anderson: Navigating ADHD with Creativity and Passion
46:23
46:23
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In this episode, Monica chats with Jesse Anderson, a multifaceted creator, speaker, author, and an inspiring advocate for ADHD. They delve into Jesse's journey, exploring his challenges, strategies, and insights related to living and thriving with ADHD.By Monica Lim
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In this conversation, Sara Campbell discusses her work as a coach and her mission to help people develop a strong relationship with themselves. She shares her journey of becoming who she is meant to be and the importance of removing layers of who we are not. Sara also talks about the lessons she has learned from Zen Buddhism, emphasizes the value o…
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1
Creating a Beautiful Future with Barrett Brooks
1:12:15
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Barrett Brooks, former COO of ConvertKit and now an executive coach, shared his deep connection with nature and the significance of confronting past pain. He reflected on the complexities and rewards of executive coaching, the balance between coaching and personal creative work, and the necessity of personal growth and clear professional agreements…
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Joe Hudson discusses the impact of the Art of Accomplishment courses and the relationship between productivity and emotions, emphasizing the importance of embracing intensity and finding ease in decision-making. Joe also introduces the VIEW framework and its role in creating productive conflict and making informed decisions. He highlights the trans…
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1
Angela Maeda on Emotional Curiosity and Self Awareness
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A candid conversation with Angela, a psychotherapist based in the Seattle area. Angela shares her insights on the understanding that being a human being is messy, volatile, and not always pretty. We explore the importance of accepting our humanity and staying curious to our emotions. Throughout the episode, Angela emphasizes the journey to knowing …
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1
Chany Park on Books, Data, and Perfectionism
40:11
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In this episode, we delve into the life of Chany Park, a Seoul-based data analyst whose sociology background enriches her approach to data. An avid reader, she actively engages in book clubs (reaches out to authors, hosts her own clubs) and actively contributes in communities and mentorship programs. Balancing her role as a working mom, Chany share…
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1
Danny Miranda on Presence and Self-Belief, Empowering Conversations
53:01
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In this episode we are joined by Danny Miranda to discuss life's meanings, human connections, upbringings, and their influence on careers, self-doubt, and the relentless pursuit of further personal growth. Notably, Danny shares his mantra of spreading kindness, and optimism, and believes in showing the light in situations which are the theme of his…
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1
Marie Poulin on Self Compassion and Self Aware Productivity.
1:08:57
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Marie Poulin shares how she managers her capacity throughout the week. How has her teaching style evolved after taking revolutionary presentation course Ultraspeaking. We talk about notion, ADHD, relationships, team dynamics, and much more.By Monica Lim
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1
Monica on Discovering the Power of Delegation with One Test Project, Two Results
13:30
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In this episode, I deep dive into my journey of working with virtual assistants over the past three years, especially from the Philippines, and share the valuable lessons learned about delegation. Listen till the end to learn about where to find a sample test project brief on notion.By Monica Lim
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1
Macy Gilliam on All Things Content (From Oklahoma to Morning Brew)
51:47
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Amidst today’s content chaos, business and tech media company, Morning Brew seems to have things figured out. For this episode of the podcast, I chat with one of their social media producers, Macy Gilliam. We talk about various tips on how to continuously produce interesting content for social media, the benefits of being a jack-of-all-trades, the …
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1
Cathryn Lavery on Learning, Productivity, and Personal Growth
48:11
48:11
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When you have two kids and ADHD, handing everything life throws at you while pursuing your personal interests can be quite the challenge. Which is why when I first came across Cathryn online, I was curious how she manages to have time for work, family, and herself, all while dealing with ADHD too. Tune in to hear how she approaches learning, new pr…
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1
Ms. Margaret on Running a Kumon Center in Texas
42:02
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Moving to Texas with kids who barely spoke English was tough. Now they’re reading graphic novels! A lot of that growth happened at Ms. Margaret’s Kumon center in Katy, Texas. In this episode, Ms. Margaret joins me to talk about her center. We chat about the importance of repetition and consistency in helping kids gain confidence and master skills. …
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1
Sua Kim on Capturing People's Beauty Through Photography
57:11
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In this episode, we speak to Sua Kim, a photographer with over a decade of experience. Since starting September Studio in New York in 2016, she's moved her base to South Korea. Sua's superpower is her uncanny ability to see what nobody sees. She uncovers the depth in her subjects. In this episode she candidly shares episodes from her career, insigh…
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1
Felippe Nardi on Creating Magical Virtual Presentations
48:07
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Join us as we dive deep with Felippe Nardi, the founder of 'Inside The Show', a program designed to revolutionize virtual presentations. Felippe blends his background in magic performances with design, engineering, and programming skills to transform the typical zoom calls into magical, immersive experiences. Discover why the virtual shows during t…
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1
Charles Kerr on Growing and Thriving on YouTube (from Someone Who Works at YouTube)
1:09:13
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On this episode of Let’s Get Practical, I catch up Charles Kerr, a Strategic Partner Manager at Youtube. He helps creators grow and thrive. Charles and I met in the first cohort of Ali Abdaal’s Part-time Youtuber Academy. We talk about our creator journey, the numerous cool features that Youtube is working on to help creatives navigate the competit…
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1
Milo From Aerospace Engineering to Notion4Teachers
1:11:43
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What is Notion? And I went and checked it out and immediately I'm like, 'Holy shit. There's something here' — Milo Welcome to the latest episode of Let’s Get Practical! On this episode, join me as I dive deep into the world of Notion with Milo from Notion4Teachers. We discuss his success as a Notion creator and how this tool the way he works, and o…
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1
Michelle Varghoose on Sabbaticals & Being a Creator
1:15:47
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In this episode, I interview Michelle Varghoose about her journey from leaving the corporate world to diving deep into the creator space. She now co-hosts a podcast with her sister, writes online, and actively contributes to online communities. We discuss the importance of building a strong financial foundation, how she took a sabbatical, and her p…
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1
Nate Kadlac on Making Design Approachable and Fun
1:03:00
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On this episode of Let’s Get Practical, I’ve had the opportunity to catch up with Nate Kadlac, a designer and entrepreneur with a passion for creating and building. We discuss the many, many things he’s working on, from his courses on Approachable Design to his latest pursuit, a game studio called Hey, Good Game!. Aside from that, we also touch on …
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1
Monica on How to Get Practical. 10 Examples
38:46
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"Let's Get Practical" hit double digits - 10 EPISODES! This milestone may seem small, but to ADHD-no-consistency me, it signifies an enormous achievement. My heartfelt gratitude goes to each listener who's downloaded, tuned in, checked us out, and left reviews. Your support means a ton. In this special 10th episode, I get personal and I reflect on …
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Matthias Frank From Studying Law to Becoming a Creator, Programmer, Entrepreneur, and Automation Consultant
1:03:35
1:03:35
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Let’s Get Practical and Happy Global Productivity Day (June 20)! On this episode of Let's Get Practical, I had the pleasure of interviewing Matthias Frank, a content creator and Automation & Notion consultant based in Berlin. Matthias shared his inspiring journey of going from studying law to learning about Notion. Creating Notion tools, and going …
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1
Louis Pereira on How AudioPen Started and Why We Need to Keep Making Small Bets
1:18:05
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If you're anything like me, you may have a lot of rambling thoughts going on in your mind 24/7. But recently I found the perfect tool to help you turn those tangled thoughts into clear ideas. It's called AudioPen and it has the most fitting name. All you have to do is talk to it and the tool does the writing for you. In this episode, I talk to Luis…
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1
Ev Chapman on Knowledge Systems that Spark Joy
1:10:43
1:10:43
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I invite you to a candid conversation about how we approach knowledge management. In this episode, I interview Ev Chapman, a marketer, a personal knowledge management expert, teacher, mentor, entrepreneur, creator, writer, and truly inspiring human being. We explore her unique approach to knowledge and content consumption as well as the intuitive w…
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1
Jinu Lee From Business Blitz to a Work-At-Home-Present Dad
2:03:59
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Welcome to a very special episode. Today, we sit down with Jinu Lee. This is a journey of man who went from a once glamorous life as an entrepreneur to embracing the role of a stay-at-home dad. Jinu shares his remarkable background as an industrial designer, entrepreneur, and artist, starting from the rocky beginnings of establishing a business to …
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1
Alejandra Cienfuegos on Designing Life as a Notion Consultant
59:56
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In this episode we have a special guest, Alejandra Cienfuegos, co-founder of Notionologia and a Notion Consultant, to discuss the powerful productivity tool, Notion. Alejandra shares her personal experiences and journey with Notion consulting and the game-changing Airbnb Notion Template, which she developed with her husband, Daniel. They cover the …
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1
Ted Kim From Co-living to Building a Housing App
1:06:55
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In this episode of Let's Get Practical, Monica Lim interviews Ted Kim, the founder of Dev d, a tech startup that helps young people in South Korea find suitable housing. The discussion covers a wide range of topics, including Ted's own experiences living in co-living spaces, the importance of atmosphere as a filter when choosing where to live, and …
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1
The Three Teachers That Inspire My Teaching
17:18
17:18
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In this uplifting episode, join host Monica as she shares the stories of three remarkable individuals who have transformed her approach to teaching, mentoring, and learning. Dive into the world of a history professor who made every student feel valued, a math teacher whose enthusiasm for his subject is contagious, and a dance instructor who unlocke…
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In this episode of Let's Get Practical, host Monica Lim shares her personal journey with ADHD, including the challenges and strengths that come with it. Monica dispels common misconceptions about ADHD and highlights how it can manifest differently in high-performing individuals. She candidly shares her struggles with attention regulation, forgetful…
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They say in the US, you need three essential friends: a lawyer, a doctor, and a car mechanic. But for me, the real game-changer was finding the right realtor. Join me as I share my adventure from South Korea to Houston, and how I made a new home in Texas.By Monica Lim
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com adhdjesse.com Extra Focus newsletter twitter.com/adhdjesse instagram.com/adhdjesse youtube.com/@adhdjesseBy Jesse J. Anderson
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Ryan Mayer RyanMayerCoaching.com TikTok: tiktok.com/@adhd_coach_ryan Instagram: instagram.com/adhd_coach_ryanmayer 5 Shifts for Conquering Your ADHD at Work webinar Sponsor Llama Life Links and show notes ADD Coach Academy (ADDCA) Rocket Books Fujifil…
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1
Rich Burroughs: Simply ADHD and a Career in Tech
36:33
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Rich Burroughs Linktree: linktr.ee/richburroughs Twitter: twitter.com/richburroughs Mastodon: hachyderm.io/@richburroughs Sponsor: Llama Life Links and show notes: Simply ADHD Course by ADD Coach Academy (ADDCA) Video: Dr. Russell A. Barkley's 30 Ess…
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1
Brittany S Hochstetler: People Pleasing and ADHD
24:28
24:28
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Brittany S Hochstetler instagram.com/adhdbrainhealth Sponsor Llama Life Links and show notes Hardcore History - Blueprint for Armageddon (WWI)By Jesse J. Anderson
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1
Lindsay Guentzel: Overcoming the Weight of Shame
35:11
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Lindsay Guentzel twitter.com/lindsayguentzel instagram.com/lindsayguentzel Refocused podcast Sponsor Sunsama Links and show notes Refocused, Together podcast Cleanup app The Good Wife AndorBy Jesse J. Anderson
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1
Dr. Tish Gentile: How to Prepare for ADHD Diagnosis
37:07
37:07
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest Dr. Tish Gentile instagram.com/truly_tish_adhd My ADHD Life (blog) Sponsor Sunsama Links and show notes Adult ADHD Self-Report Scale (ASRSv1.1) Tish's Converse Wedding Shoes Dome KeeperBy Jesse J. Anderson
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1
Mikah Sargent: Brain Scans and Technology
46:11
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Mikah Sargent mikah.co twitter.com/mikahsargent instagram.com/mikahsargent snapchat.com/add/mikahsargent tiktok.com/@mikahsargent Sponsor: Freedom Links and show notes: Due Just Press Record Mother of Learning (Audible) Raycast…
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1
Sharon Pope: Building Tiny Habits with ADHD
30:44
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Sharon Pope shelpful.com instagram.com/shelpful tiktok.com/@shelpful twitter.com/shelpful Sponsor: Llama Life Links and show notes: Atomic Habits by James Clear Tiny Habits by BJ Fogg PhD Hexagon Rotating Timer Arrival score Airtable Zapier…
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Monica Lim monicalim.co twitter.com/monicalimco Sponsor: Llama Life Links and show notes: Marie Poulin on YouTube Notion Mastery (affiliate) Le Pen by Marvy Uchida Hobonichi Techo Steam DeckBy Jesse J. Anderson
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1
Jesse J. Anderson: My ADHD Diagnosis Story
22:00
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Jesse J. Anderson jessejanderson.com Extra Focus Newsletter Refocus Book twitter.com/jessejanderson instagram.com/jessejanderson youtube.com/jessejanderson Sponsor: SunsamaBy Jesse J. Anderson
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Jay Miller: ADHD Productivity, DevRel, and Tetris
48:36
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Jay Miller kjaymiller.com twitter.com/kjaymiller youtube.com/kjaymiller Conduit Podcast Sponsor: Llama Life Links and show notes: DiversityOrgs.Tech Tetris Tetris Effect PlayDateBy Jesse J. Anderson
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Karaminder Ghuman: ADHD and the Minimum Level of Chaos
37:58
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Karaminder Ghuman twitter.com/karaminder karaminder.com coursecharisma.academy Sponsor: Llama Life Links and show notes: Bang & Olufsen Top Gun: Maverick RRR Everything Everywhere All At OnceBy Jesse J. Anderson
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Deniz Perry: Making Scientific ADHD Info Accessible
35:52
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Sign up for the Extra Focus newsletter and get your free ADHD Strategy Guide: extrafocus.com Guest: Deniz Perry instagram.com/dt.perry Sponsor: Refocus Your ADHD Brain course Links and show notes: Mr Mayor The Good Place Play Clay Tunic Untitled Goose Game Panic Firewatch PlayDateBy Jesse J. Anderson
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