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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
The FemFuture podcast. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
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Food Freedom and Fertility Podcast
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Food Freedom and Fertility Podcast
Caitlin Johnson | Sophia Pavia
A fun, honest conversation about food, fertility, and women’s health. The Food Freedom Fertility podcast started when Caitlin’s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation ab ...
Naturally managing endometriosis through diet, lifestyle and mindful thinking.
Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
Welcome to Embraced Podcast, where we share the empowering stories of women who have learned to embrace their authentic selves, take risks, and follow their passion in life. Every week we interview women who embody strength, courage, perseverance, and self-love. These stories are raw, genuine, and inspirational. Your host, Whitney Dicterow, is a psychologist and mother of two, who is passionate about bringing women together to connect, support, and celebrate one another. We know you will enj ...
"Alive and Well" is a podcast that interviews leading health and wellness experts to aid in your journey to better health. Hosted by Brittany Adams. Alive and Well is brought to you by Natural Healthy Concepts (NHC), a vitamin and supplement website with a blog that features articles by a certified nutritionist on the most important topics in the natural health industry, such as Turmeric, Ashwagandha, and Essential Oils.
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The Period Party
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253: Is Perfectionism and Codependency at the Root of your Health Issues? with Victoria Albina
46:50
46:50
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Victoria Albina (she/they) is a Certified Life Coach, UCSF-trained Family Nurse Practitioner, and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism, and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podc…
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The Period Party
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252: A Comprehensive Approach To Vulvodynia & Vulvar Pain with Dr. Allyson Shrikhande
35:55
35:55
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Dr. Allyson Shrikhande is a board-certified Physical Medicine and Rehabilitation specialist, a leading expert on pelvic health, and a respected researcher, author, and lecturer. Dr. Shrikhande is a recognized authority on male and female pelvic pain diagnosis and treatment and she’s dedicated to helping men and women address their pelvic pain throu…
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The Period Party
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251: A Holistic Psychiatrist’s Approach To Anxiety with Ellen Vora
41:05
41:05
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Ellen Vora, MD is a holistic psychiatrist, acupuncturist, and yoga teacher who takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holist…
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The Period Party
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250: How To Recover From Toxic Mold Exposure with Bridgit Danner
44:08
44:08
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Bridgit Danner was working as an acupuncturist in Portland, Oregon when her health started to deteriorate. She learned a lot, tried a lot of things, and even graduated from a functional health coaching program in an effort to heal herself and become a better practitioner. Although several things kind of helped, nothing helped completely, and she hi…
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Food Freedom and Fertility Podcast
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Midwifery Care for Pregnancy Health - Karly Nuttall
1:28:14
1:28:14
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On this week’s episode e of Food, Freedom and Fertility we are joined by Karly Nuttall a Midwife and Educator. Karly is a certified Professional Midwife who has also launched on online school, Midwifery Finishing School. Today we have Karly here to discuss Midwifery Care for Pregnancy Health specifically focused on pregnancy loss. The Midwifery app…
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The Period Party
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249: Postpartum Truths and How To Support Yourself In The 4th Trimester with Katie Bressack
40:35
40:35
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Katie Bressack is an award-winning holistic health coach who specializes in women's hormonal health. With her support, the women she counsels prepare their bodies for pregnancy, postpartum, increase energy levels, get their periods back and on track, eat healthier and maintain a balanced mood. Katie joins me to talk about the fourth trimester, whic…
On this episode of Food Freedom and Fertility we have Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Trad…
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The Period Party
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248: Introduction to the Fertility Awareness Method with Nina Boyce
40:23
40:23
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Nina Boyce is a certified Fertility Awareness Educator who teaches women how to use to use the fertility awareness method (FAM) for 99.9% effective birth control and conception. Her coaching programs focus on helping clients transition off birth control, support their natural hormones, and optimize fertility. She takes a holistic approach, focusing…
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Food Freedom and Fertility Podcast
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Preeclampsia - What do we know and a powerful fertility journey with Laney Poye of the Preeclampsia Foundation
1:26:23
1:26:23
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On this episode of Food Freedom and Fertility we are discussing Preeclampsia with Laney Poye. Laney Poye serves as the Director of Communications and Engagement for the Preeclampsia Foundation, overseeing the Foundation's robust digital and traditional communications channels. She ensures that the three pillars of its mission (Community, Research, …
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The Period Party
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247: Your Chronic Illness Doesn’t Define Who You Are with Jenneh Rishe
38:17
38:17
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Jenneh Rishe is a Registered Nurse who lives with endometriosis and several other chronic illnesses, and she is the founder of The Endometriosis Coalition and author of the upcoming book, Part of You, Not All of You. Jenneh’s focus in her work and in her book is on educating and encouraging people suffering from chronic illness, advocating for thei…
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FemFuture
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06. Painless Endometriosis Diagnosis with ROSE
38:32
38:32
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My guests on this episode Dr. Peter Gregersen and Dr. Christine Metz are Co-Directors of the ROSE Study at Northwell Health. The ROSE research team is a group of Feinstein Institutes scientists and professionals who are currently using several innovative approaches to study endometriosis and other women’s reproductive health disorders. In this epis…
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The Period Party
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246: The Hormone Testing That You Actually Need
40:27
40:27
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Hormone testing can be completely overwhelming and confusing. Is it worth it to get your hormones tested? Which hormones do I test? When in your cycle should you test them? What do my test results even mean? I hear these questions all the time and today I’m breaking the hormone testing myths and sharing everything you need to know when it comes to …
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Food Freedom and Fertility Podcast
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Plagiocephaly and Torticollis - What to look for in your newborn and how to be proactive with Dr. Brittany McGeary, PT, DPT
1:20:32
1:20:32
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In this episode of Food, Freedom and Fertility we are having a special episode to focus on Plagiocephaly and Torticollis with Dr. Brittany McGeary. Brittany is a pediatric physical therapist who specializes in torticollis, plagiocephaly, and developmental delay. She owns Grow Physical Therapy, a mobile pediatric practice whose purpose is to spread …
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The Period Party
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245: Causes of Biological Aging and The Connection To Women’s Health with Dr. Kara Fitzgerald
40:50
40:50
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Kara Fitzgerald, ND, IFMCP is a naturopathic doctor and a leading voice in the intersection of nutrition, epigenetics, and aging. She is the author of the new book Younger You: Reduce Your Bio Age and Live Longer, Better and she was the first-ever recipient of the 2018 Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in …
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Food Freedom and Fertility Podcast
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Using Reproductive Technologies Without Shame or Guilt with Dr. Laura von Hagen, M.Sc, N.D
1:17:42
1:17:42
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Welcome to Food Freedom and Fertility, this episode we have Dr. Laura von Hagen to discuss using reproductive technologies without shame or guilt. We hope today’s episode can help remove the stigma and shame out of couples want to use reproductive technology as the next step of their journey. Dr. Laura is a nature path doctor who used IVF to concei…
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The Period Party
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244: When Is The Right Time For Hormone Replacement Therapy? with Jill Chmielewski
42:57
42:57
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Jill Chmielewski is a Registered Nurse, Certified Health Coach, Advocate for Aging Women, and Mom of Four who is on a mission to change the way we approach menopause and aging. Jill believes that education is the key to helping women understand their bodies, manage their health, and advocate for themselves as they age. She created The Peri to Menop…
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Food Freedom and Fertility Podcast
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Mental Health - Medications, Strategies and More with Sipra Laddha, MD
1:27:03
1:27:03
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On this episode of Food Freedom and Fertility we are joined by Sipra Laddha who is a board-certified physician, trained in psychopharmacology as well as psychodynamic psychotherapy, CBT, and humanistic psychotherapy. Dr. Laddah discusses a variety of topics surrounding mental health and women who are TTC, pregnant, post-partum or working through gr…
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The Period Party
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243: Viewing Endometriosis As A Uniquely Traumatic Condition with Kat Smith
41:18
41:18
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Kat Smith is a former secondary school teacher who retrained in nutrition and biomedicine to help herself after spending 15 years with endometriosis and enduring four surgeries. After working with hundreds of endo sufferers and seeing how many of them struggle with crippling overwhelm and extreme food fear, she developed the endoplan method that pr…
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Food Freedom and Fertility Podcast
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Every Kind Of Pregnancy with Michelle Armstrong
1:10:37
1:10:37
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On this episode of Food Freedom and Fertility Sophia and Caitlin have invited their longtime friend Michelle Armstrong to discuss pregnancy and specifically her unique 4 different experiences. Michelle and her husband have been together for over 12 years but have experienced so much more than they could have ever experienced around pregnancy and ch…
Terrible menstrual cycles have been perpetually normalized. From a young age, we’re told that it’s a fact of life that periods just suck. PMS, period pain, and all these other symptoms are part and parcel of being a menstruating person. This belief is compounded when we seek help for these issues and no sustainable solutions are offered. But it doe…
This week’s episode of Food, Freedom and Fertility is all about your menstrual cycle! Since we are talking about the menstrual cycle we thought the best guest for that is Nicole Jardim Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to …
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The Period Party
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241: Give Birth Like a Feminist with Milli Hill
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Milli Hill is a writer and freelance journalist with a passion for women’s rights in childbirth and throughout their reproductive lives. She is a tireless advocate for women’s choices, and for the notion that birth can be positive in any setting, from home to the operating theater. Milli is also the author of three books, The Positive Birth Book, G…
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Food Freedom and Fertility Podcast
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Men's Preconception Health and Fertility and It's Affect on Pregnancy Complications with Ayla Barmmer
1:05:09
1:05:09
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On this week’s episode of Food, Freedom and Fertility Sophia and Caitlin welcome Ayla Barmmer with Men's Preconception Health and Fertility and It's Affect on Pregnancy Complications with Ayla Barmmer. For over 15years, Ayla Barmmer, MS, RDN, LDN, has been advancing the health and empowerment of thousands of clients, patients, peers, and mentees, a…
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The Period Party
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240: The Effect of Mold on Hormones with Dr. Nicole Huffman
41:41
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Dr. Nicole Huffman is a naturopathic medical doctor and she loves helping people with their hormones, autoimmune diseases, thyroid conditions, and fertility. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health. Dr. Nicole has had multiple personal ex…
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Food Freedom and Fertility Podcast
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Heart Health and Maternal Mortality - How to be proactive with Dr Jennifer Haythe
1:11:53
1:11:53
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This episode of Food, Freedom and Fertility is in honor of Valentine's Day and also because February is PCOS Awareness for heart health risk. The guest this week is Dr. Jennifer Haden Haythe. Dr. Haythe specializes in Cardiovascular Disease, Advanced Heart Failure and Transplant Cardiology. Dr. Haythe graduated from Harvard University in 1995. She …
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The Period Party
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239: IUD Side Effects & How to Get Help If You Experience Them with Tamara Wilder
37:43
37:43
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Tamara Wilder is the founder of IUD Awareness and an admin of the IUD Side Effects Support Group on Facebook. After her body reacted very poorly to getting a Paragard copper IUD inserted in 2014, Tamara went in search of answers after her doctor repeatedly assured her that all of her strange and worsening symptoms could not be related to the IUD. U…
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Food Freedom and Fertility Podcast
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New Year, New Baby - Caitlin's Pregnancy and Birth Story Update
1:36:24
1:36:24
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Happy New Year! Your hosts Caitlin Johnson and Sophia Pavia are back after a holiday hiatus. The first episode of 2022 is thoughtful, heartwarming and educational. Caitlin shares her pregnancy and birth story with Sophia and all of you listeners as always Caitlin and Sophia give you a plethora of great tips and advice. Trigger Warning: This episode…
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The Period Party
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238: Women, Sleep & Hormones with Dr. Leigha Saunders
38:06
38:06
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Dr. Leigha Saunders is a naturopathic doctor obsessed with all things sleep. She is the creator of The Sleep Fix, the program that helps women uncover the real (often hormonal) reasons they're not sleeping so they can fix it! Dr. Leigha maintains a private practice with a special interest in helping busy women gain energy, balance their moods, regu…
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The Period Party
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237: Women are Not Small Men with Dr. Stacy Sims
40:47
40:47
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Stacy T. Sims, Ph.D., is an applied researcher, innovator, and entrepreneur in human performance, specifically sex differences in training, nutrition, and environmental conditions. During Stacy’s tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a science-based layperson's book, ROAR, written to ex…
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The Period Party
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236: Holistic Miscarriage & Abortion Education with Samantha Zipporah
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Today’s episode covers a topic that is hardly ever talked about in the mainstream: miscarriage and abortion and how they affect a person’s physical health and hormones as well as their emotional health. I’m joined by Samantha Zipporah, a fertility, sex, and cycle educator, author, and activist with over 20 years of experience. Samantha is devoted t…
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The Period Party
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235: How To Optimize Your Diet To Get The Most Out Of Your Exercise and Training with Kira Sutherland
40:38
40:38
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Kira Sutherland is an Australian Naturopath and Sports Nutritionist with more than 25 years in clinical practice. She divides her time between clients, lecturing at the undergraduate level, and mentoring practitioners of complementary medicine in the application of holistic sports nutrition. Known for her vibrant, straightforward teaching style, Ki…
