show episodes
 
Are you fed up with food? Disgusted by diets? Bitter about the whole body-beauty industry? This is *not* another weight-loss program. Host Ali Shapiro, Founder of Truce With Food, dedicated academic, and well-known health and nutrition coach, shares a more truthful approach to curbing your cravings, emotional eating, bingeing, bargaining, and other diet derailments. Join Ali for interviews, practical advice, and radically honest discussions about food, truth, transformation and reform.
 
BossBabe is one of the largest online communities of ambitious women and female entrepreneurs. With over 10M+ hashtag uses and 2.3M+ engaged followers, we have become a household name for ambitious women and started a revolution of women referring to themselves as “Boss Babes”. The BossBabe podcast is the place where we share the real behind the scenes of building successful businesses, achieving peak performance and learning how to balance it all. Co-founders Natalie Ellis and Danielle Cant ...
 
Deeply Nourished for Life is an exploration of the physical, mental, and emotional nourishment we need to feel your best and live the life you've always imagined. Hosted by Holistic Nutritionist, Coach & Speaker, Ellie Thomas, tune in for conversations and insights on how to reclaim your energy and health, establish a supportive and understanding relationship with your body and self, and feel vibrant and confidant in every part of your life. Every episode will leave you feeling hopeful and e ...
 
"Alive and Well" is a podcast that interviews leading health and wellness experts to aid in your journey to better health. Hosted by Brittany Adams. Alive and Well is brought to you by Natural Healthy Concepts (NHC), a vitamin and supplement website with a blog that features articles by a certified nutritionist on the most important topics in the natural health industry, such as Turmeric, Ashwagandha, and Essential Oils.
 
Welcome to Embraced Podcast, where we share the empowering stories of women who have learned to embrace their authentic selves, take risks, and follow their passion in life. Every week we interview women who embody strength, courage, perseverance, and self-love. These stories are raw, genuine, and inspirational. Your host, Whitney Dicterow, is a psychologist and mother of two, who is passionate about bringing women together to connect, support, and celebrate one another. We know you will enj ...
 
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show series
 
This is an open & vulnerable Monday morning share about the challenges I'm facing at the moment while I try to stay present and intentional in every precious moment of life. Join me to come back to the present, find stillness, gentleness and intention, and feel an opening in your pain. I would love to witness you in any way via email or on instagra…
 
Dr. Jennifer Mercier is the creator of Mercier Therapy, deep pelvic visceral manipulation that will help to bring about better organ mobility and restore overall blood flow so that optimal pelvic organ function can return. This therapy is paramount in helping women with pelvic pain, fertility problems, and pretty much any pelvic-related condition y…
 
Is your Instagram engagement suffering? Are you not getting the likes you used to? In today’s episode, co-Founder Natalie Ellis does a solo podcast and shares her thoughts on the IG algorithm, engagement, and all things content. In a detailed breakdown of what exactly it means to have a full grasp on Content Marketing and implement all of its pilla…
 
I have been reflecting a lot on my personal breaking points, the ones I have experienced related to my mind, body, and emotions, and the call they have gifted me to a deeper alignment with my true self and the way of life I am called into each time. Today I share each story as I hope they are deeply encouraging to you if you have or are currently e…
 
Marina Ollero is a women's sexuality coach and the founder of In a Woman's Body, a global platform & movement created for women who want to feel empowered and connected to our bodies through learning about female sexuality. Marina hopes that by building hidden knowledge about female sexuality and creating empathic & supportive spaces for women to t…
 
Only 2% of women entrepreneurs hit 7 figures. Rachel Rodgers is on a mission to change that. In today’s episode, Natalie and Rachel discuss why making 6 figures realistically can’t sustain a business and a salary if you’re trying to scale, and how you can scale to 7. Rachel breaks down how she started her business after law school, scaled to 7 figu…
 
Kimberly Seals Allers is an award-winning journalist, five-time author, international speaker, strategist, and advocate for maternal & infant health. A former senior editor at ESSENCE and writer at FORTUNE magazine, Kimberly is a leading voice on the socio-cultural complexities of motherhood. She is also the founder of Irth, a new app to address bi…
 
Let's continue Nourishing November! Today I'm sharing some recent realizations around food, anxiety, signals from out being to return to the body, and grief. This is a very intense week in the US; join me in inviting compassion and love into your internal experience so you can feel the waves of emotion this week and continue to walk forward when yo…
 
Today we’re joined by a ray of light, Radhi Devlukia-Shetty, who’s dropping key tips to make ayurvedic practices easy and attainable to fuel and nourish your body. After moving far away from her close family in London to New York - Radhi had to spend a lot of time with herself figuring out what she wanted with her life. Through journaling and doing…
 
Happy November and welcome to a new series I'm sharing this week called Nourishing November. Yes, I know it sounds kind of weird because WOAH are we ever living in an intense world right now - but actually it's all the more reason to gift yourself moments of deep nourishment throughout your day. I will be sharing episodes, teachings, and practices …
 
Laura Wershler is a sexual and reproductive health advocate, writer, and speaker with thirty years of experience working and volunteering for pro-choice organizations in Canada. For the last decade, she has focused on menstrual cycle advocacy, supported by her membership and volunteer work with the Society for Menstrual Cycle Research. Laura is a f…
 
We’re joined by Amy Landino, an award-winning YouTuber, bestselling author and international speaker. For the last 10 years, Amy has been empowering people all over the world to go after the life they want by educating them on how to leverage time, focus, and resourcefulness through her actionable and transformative “edutainment” (educational/enter…
 
We’re back with part two of our double episode with Cindy Eckert, Founder and CEO of The Pink Ceiling, a business incubator and VC firm that invests in companies that are founded by, or delivering products for women. In this episode, we’re diving deep into how you can raise funds. Cindy offers her wisdom on the different options available to you an…
 
We’re joined by Cindy Eckert, Founder and CEO of The Pink Ceiling, a business incubator and VC firm that invests in women-led and female-focused companies. A self-made serial entrepreneur, Cindy is one of the few women to have ever sold a company for a billion dollars, let alone two pharmaceutical companies. In fact, it was Cindy’s second venture, …
 
Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine, and is the author of The Hormone Fix, a diet and holist…
 
We’re welcoming back Anna Nassery, Founder and CEO of BrandUp, an LA-based creative agency and the geniuses behind our highly converting sales pages for our flagship programs, Insta Growth Accelerator and Online Launch School. When it comes to building a highly converting sales page, we know how overwhelming the process can be but before you invest…
 
Katie Hess is a flower alchemist, author of Flowerevolution, and founder of LOTUSWEI, one of the world’s leading floral apothecaries. She travels in search of rare flowers with the healing qualities most needed by today’s world, from the forests of British Columbia to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland, and the…
 
How do you define wealth and what does a wealthy life look like to you? We’re joined by Patrice Washington aka the “Money Maven.” She’s a financial expert, #1 best-selling author, speaker, and media personality. Patrice has also been featured on The Steve Harvey Show, The Dr. Oz Show, and in major publications like Cosmopolitan, Essence Magazine, a…
 
I am excited to share a new visualization with you this week! It was born out of a Well Together Collective Member call last week and I could feel the need for a holding of space that allows us to get in touch with your own energy, and open to all the good that is coming your way (because the world really doesn't feel great right now). I also chat …
 
Alexandra Pope is the co-founder of Red School and the co-author of the iconic and hugely celebrated book, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the newly emerging field of menstruality, creating a new lexicon a…
 
Do you want to become a master at managing your money? We’re joined by Kiana Danial, the Invest Diva. Kiana is an award-winning, internationally recognized personal investing and wealth management expert, and has been featured in The Wall Street Journal, Forbes, TIME Magazine and more. Her mission is to educate women on how to build and grow invest…
 
Dr. Felice Gersh is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine and the Founder and Director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medic…
 
Have you ever experienced pain or discomfort while on your period and simply accepted it as a fact of life? What if we told you that you have ownership of what happens inside your body? We’re joined by Nicole Jardim, certified women’s health expert, author of Fix Your Period, and host of the Period Party Podcast, to teach you how to take ownership …
 
Do you want to learn how we made $100,000 in 60 minutes? In this week’s bonus episode with BossBabe CEO Natalie Ellis, we’re lifting the lid on the exact strategy we used to generate 6-figures in just an hour. We launch something at BossBabe almost every month, whether it’s opening our private membership for female entrepreneurs or enrollment for o…
 
In today’s episode, we’re learning how to upgrade our brains through limitless learning with Jim Kwik, NY Times bestselling author and renowned brain performance and accelerated learning expert. For over 25 years, Jim has been helping people improve their memory, learn to speed read, increase their decision-making skills, and unleash their superbra…
 
Hi everyone, coming in with a massive and important update for you today. Join me as I open my heart and share about the internal and business shifts I have been moving through, and what my new work looks like. In this ep I share: Why I'm no longer a nutritionist and how I arrived at that decision The transformational coaching work I do now What yo…
 
Did you know that our brains don’t want us to be happy? Our default mode is to be constantly on the lookout for danger. This is how the evolutionary process shaped our brains and how our ancestors physically survived. Today, we’re joined by special guest, Daria Tsvenger, Mindset Expert and Life Coach for entrepreneurs. Daria has been featured in Fo…
 
We’re joined by special guest, Ivirlei Brookes, an actress, serial entrepreneur, and business and mindset mentor who helps creatives and entrepreneurs build thriving businesses and master their mindsets for meaningful success. She is passionate about educating and using her voice to empower people to cultivate deeply intentional transformations. Iv…
 
Do you want to learn our secrets on how to gain followers organically on Instagram? If so, this episode is for you! Today, BossBabe CEO, Natalie Ellis, is lifting the lid on how to attract and build an audience organically without spending a single cent on paid ads. Tune in as Natalie shares the exact social strategy she has used to grow the BossBa…
 
When it comes to showing up on Instagram, which BossBabe co-founder do you resonate with most? Are you someone who’s comfortable on camera like Natalie, or do you prefer to be behind-the-scenes like Danielle? Either way, both Natalie and Danielle have cultivated their confidence over the years to show up on social media. Having used Instagram to bu…
 
We’re joined by Olivia Wollenberg, CEO and Founder of Livia’s Kitchen, a vegan food company that creates indulgent, plant-based snacks. In fact, Livia’s Kitchen revolutionized the sweet snacking market in the UK for being the first of its kind: a sweets brand dedicated to delivering on deliciousness as much as it is nutrition. Before Livia’s Kitche…
 
We’re back with another bonus episode with two amazing ladies that were in our Soul, Strategy + Success Mastermind, Olanikee Osi & Liv Conlon. Both women have achieved what many believe to be unattainable. Before they turned 30, Olanikee and Liv both scaled their businesses to 7-figures. Liv has a service-based business staging homes and Olanikee h…
 
We’re joined by Christina Mace-Turner, Founder of Mab & Stoke, an herbal supplement company that combines centuries-old herbal medicine with cutting-edge technology to create the Mab Tab: a daily ‘super tab’ that takes the guesswork out of wellness to help you feel your most amazing self with a prophylactic formula. Christina is an expert at all th…
 
We’ve invited back brother-sister duo and Co-founders of Soul CBD, Mike and Angie Lee, to the podcast for another value-packed episode. The last time Mike and Angie were on the podcast, it was a pre-pandemic world. Fast forward to now, we’re living in a ‘new normal’, and for some anxiety is at an all-time high. Despite these uncertain times, Mike a…
 
What comes to mind when you think of self-care or a better question yet, do you even have a self-care routine? We’re joined by Dianna Cohen, Founder of Crown Affair, a high-quality haircare line rooted in ritual. Dianna’s mission is to help women transform their self-care routine by instilling rituals, starting with one of the most neglected areas …
 
If you want to feel more confident and empowered as a woman in business, we’ve got just the episode for you! We’re joined by Heather Monahan, author of Confidence Creator (which held the #1 spot in Business Biographies on Amazon), motivational speaker, confidence coach, and overall business badass. Before she became the Confidence Queen, Heather st…
 
Here at BossBabe, you know we’re all about hacking our health (aka biohacking) to achieve peak performance in business and life. Today, we’re joined by Ben Greenfield, a health and wellness expert, human performance consultant, author, speaker, and the ultimate biohacker. Whether you’re new to biohacking or consider yourself healthy, if you want to…
 
In this special bonus episode, we’re joined by two members of our mastermind program, Tu-Hien Le and Karen Peña, to share their journeys of building product-based businesses. Tu-Hien is the Founder & CEO of BeauGen, a mommy lifestyle brand whose mission is to help women reach their breastfeeding goals. Karen is the Founder and CEO of Organic Guidan…
 
We’re joined by special guest, Stephen Ellis, Co-Founder and CEO of Pipeline, former professional gamer, and husband to Natalie Ellis, BossBabe’s CEO. One of the most highly anticipated and requested episodes, we’re taking you behind the scenes into their marriage and what it’s like when two ambitious, goal driven entrepreneurs get married. If you’…
 
As women, we’ve all struggled with claiming our value in the marketplace. We tend to underprice, yet overdeliver; negotiate out of fear rather than our worth, and give in to the self-doubt that we just aren’t worthy of wealth or financial freedom. If you resonate with any of this, then tune in because this is the episode for you. We’re joined by Al…
 
Do you want to know how to leverage mainstream media to promote your business? ⁣ Then you’re really going to want to listen to this podcast episode with Christina Nicholson, Founder of Boutique PR agency Media Maven, speaker, writer, TV and podcast host. ⁣Christina refers to herself as an ‘accidental entrepreneur’. Unlike some people who started yo…
 
Do you want to start a YouTube channel but the fear of being on camera or facing criticism holds you back? Whatever your blockers are, you’re only doing yourself and the people that need to hear your special message, a huge disservice. Tune in as we’re joined by special guest, Amy Sangster, our YouTube mentor, and strategist. Amy is a serial 7-figu…
 
We’re joined by Gina DeVee, founder of Divine Living, a multimillion-dollar lifestyle brand, and author of manifestation manual, The Audacity to Be Queen. After moving from Michigan to California, Gina was a struggling psychotherapist who was qualified to help others but wasn’t making any money from doing so. Sick and tired of being broke, Gina beg…
 
There’s no “one size fits all” roadmap when it comes to entrepreneurship, but the one thing that every entrepreneur has in common is the call to be your own boss. That’s why our mission at BossBabe is to help women create wealth and impact by building their businesses. Today, we’re joined by two members of our mastermind program, Nadine Rohner and …
 
We’re joined by legendary businesswoman and award-winning fashion designer, Rebecca Minkoff. With 15 years of experience in the fashion industry, Rebecca is a wealth of knowledge and entrepreneurial wisdom that she’s sharing with us in today’s episode. It should also be no surprise that Rebecca is one of the ambassadors for the Pitch Your Biz Compe…
 
We have so many beliefs about working out: mainly that we should do the same thing and always be “crushing it”. But this approach to working out doesn’t honor the ebb and flow of women’s bodies. This often leads to sugar cravings from exhaustion and wanting to reward ourselves for slogging to the gym when a nap would have gotten us better results! …
 
Ellie Thomas is a Holistic Nutrition Consultant & Transformational Coach who provides support to her clients as they overcome the mental, emotional, and physical health barriers that are holding them back from living a life they always imagined for themselves. She believes that stabilizing and nourishing the body allows us to visit and heal deeper …
 
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