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Celebrating everything about endurance sports, from Ultra Marathons to Mountaineering, from Adventure Races to Ironman. We hear from athletes, explorers and race directors from or based in the Asia Pacific region. Hosted by endurance enthusiasts based in Singapore, we celebrate ordinary people achieving extraordinary things, going beyond the limit of what they once thought possible.
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class ...
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JWN

Joseph W Nienstedt

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Explore how to get the most out of life through creativity, skill, and self-improvement. I'll be talking with people who have found meaning in their lives by mastering their crafts, overcoming great challenges, or by just being all-around awesome at living life to the fullest. It's about finding passion in the things that you never knew you could be passionate about. From writing a song to running a marathon, or from cooking an amazing meal to painting a masterpiece, discover how seemingly o ...
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Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire ...
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The Conscious Runner Podcast

Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

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The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use today. Whether you are just starting to run or have been running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until t ...
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Fueling The Pursuit is the UCAN podcast that feeds your obsession to optimize performance and health with cutting-edge insights from top athletes, world-class trainers, nutrition experts, and ordinary people doing extraordinary things. Get inside the minds of high-performers to understand what drives them to constantly push to reach the next level of greatness. Hosted by Jon Rankin and Bryan Green, former elite athletes dedicated to the pursuit of achieving your personal best.
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Listen to the deep dive about the guests life when they hit rock bottom or maybe they have a "Rocky Balboa" story! We talk life and overcoming adversity with athletes, high performers, and other out of box guests. We all come from different walks of life where people think we have it easy. The Goal is to have the guests leave with some practical habits they can implement that can become daily bits of motivation from each guest.
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Jack Rubalcave and I are at the end of our now-four-part summation of our amazing trip to Asia this past fall. I hope you’ve gotten a lot out of hearing about our adventures and that we have helped inspire you to go explore the world yourself. As you have been hearing, we encountered so many unexpected experiences, but they were almost all positive…
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Phil, from Cryo Refresh. Along with Craig, he advocates heavily for cryotherapy. In this episode he explains why it's so beneficial to use cryo chamb…
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In this episode, Charlie and Claire welcome Nick Butter as he shares the story behind his passion for running, starting with a childhood marathon participation that sparked his enduring love for the sport. Butter discusses how running served as therapy, an antidote to city life, and eventually evolved into performances in marathons around the world…
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! Today, Craig and Anna are joined by Lois, a Performance Physiologist from Loughborough University, the sporting capital of the UK! She explains why scientific training is beneficial and…
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Tim Kaufman fell victim to all of the classic American poor lifestyle choices. He ate primarily processed food – and large quantities of it. After surgery related to a crippling disease called Ehlers-Danlos Syndrome, doctors prescribed painkillers and soon he was hooked on them. Like most addicts, he connived ways to get more of them and even more …
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In this episode, Charlie and Claire welcome Steve Parry, a former Olympic swimmer turned entrepreneur. The discussion traverses Steve's unconventional entry into swimming after a childhood incident, his experiences competing against Michael Phelps, and his humble beginnings which led to an Olympic medal win. Steve shares insights on the significanc…
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Yeah, you guessed it... we're both a little burnt out. I mean, we still love running, but we're re-evaluating our relationships with our favorite sport. If you're anywhere near as obsessive as we are, then you might be facing runner's burn out too! Check in and see how we're coping. Don't stink! What do you think? We'd love to hear from you! Email …
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Jack Rubalcave, my 24-year old traveling companion, with whom I’ve previously traveled to Portugal, the Azores, and Ecuador, took an amazing 3½-week long trip to Asia this fall, and we want to share with you some of our adventures and inspire you to seek your own. We carried nothing but a backpack, took 13 flights, visited seven incredibly interest…
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In this episode, Claire Fudge is interviewed by co-host Charlie Reading. Claire, a dietician and high-performance nutritionist, shares her journey from growing up in a family-operated bakery to becoming an Ironman athlete and starting her own nutrition business. Her path took a dramatic turn following a severe accident that challenged her physical …
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During this episode Craig chats about his recent experience in Marbella at the CXM Sierra Blanca. Not only was the 42.2km brilliantly signposted (he didn't get lost once), the food points catered for his nut allergy. It wasn't just the perfect ultra....it was the perfect buffet! See more on their official site: https://en.cxmsierrablanca.com/ To ge…
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This week we were joined by Natalia Dau, Rockstar Arms, to discuss what she has been up to for the past couple of years and more importantly, what’s coming up in the next couple of months. We discuss: Her 4 marathons in Sydney, Singapore, Gold Coast, Tokyo last year The 4 ultras she ran in 2023, all of which she won and a couple of the ultras outri…
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If you think you can’t accomplish a lot of change and challenge yourself to achieve new goals in a short amount of time, then you’ll benefit from listening to this chat with Diarra Cropper. I’ve gotten to know the ever-enthusiastic Diarra through the Black Men Run community. Black Men Run is a dynamic nationwide organization that is a movement that…
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In this episode, Charlie and Claire welcome Nick Kershaw, founder of Impact Marathons. The conversation includes details about the origin and evolution of their community-driven marathon events. Initially working in finance, Nick sought a meaningful way to contribute to projects in Uganda, leading to the concept of Impact Marathons. These events co…
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Keenan Haga is who you might call a serial marathoner. In fact, he has run 311 of them so far. On every continent, including Antarctica. He has run one in every state – three times. Keenan’s goal for 2024 is to run 100 marathons, including 13 in 15 days, plus a 100-miler. You’ll undoubtedly enjoy hearing about his cool experiences running among pol…
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In this episode, Charlie Reading is interviewed by co-host Claire Fudge. Charlie shares his personal and professional journey from a farmer's son to a successful financial planner and finally to a business coach with a keen interest in artificial intelligence (AI) and goal setting. Charlie recounts pivotal moments that shaped his career trajectory,…
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! During this one you'll hear some pros and cons of dating other runners from a professional relationship coach - the best advice on the market! Rachel New is a dating and relationship co…
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In this episode, Charlie and Claire welcome Claire Danson as shares her journey of recovering from a devastating accident to becoming an inspirational para athlete. Claire was involved in a tragic accident that left her paralyzed, however, determined and relentless in her approach, she treated her therapy and recovery sessions with the same discipl…
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In big epsiode Four-Ohh, Jim and Chris revisit the advantages and pitfalls of working with both training plans and running coaches. We're gettin' back on the horse, y'all! Jim digs the Altra Timp5 trail shoe What do you think? We'd love to hear from you! Email us at conversationalpacepod@gmail.com Instagram: conversationalpacepod Threads: conversat…
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Helping and honoring our military veterans was deeply meaningful to David, and he helped support them with his American Heroes Run. As you may know, I now direct the event to continue his important legacy. Proceeds support Warriors’ Ascent, an organization that provides holistic programs to veterans and first responders experiencing post-traumatic …
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In this episode, Charlie and Claire welcome professional triathlete India Lee to discuss her journey from a shy childhood and her aversion to drama classes, to endurance sports and beyond. Indie earned a scholarship for competitive athletics in the U.S. Discussing the intense yet enriching experience of college sports and its impact on young athlet…
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode! During this one you'll hear some pros and cons of dating other runners—with plenty or listener input along the way! 😁 To get in touch with the Pod, please email: craig@runninglifestuff.…
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In a little bit of a twist, I’m chatting today with another podcaster, Joe Corcione, from the Everyday Ultra Podcast. Joe is a fellow New Yorker who also cheers for, and often suffers with, my same New York teams the Giants, Yankees, Rangers, and Knicks. The Everyday Ultra Podcast is laser-focused on the ultrarunning world with one of the best line…
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In this episode, Charlie and Claire welcome Sebastien Bellin, a former professional basketball player recounts his journey from global traveller with his parents, to sports as a means of cultural immersion, to eventually becoming deeply invested in the sports industry. Sebastien shares the story of his near-fatal encounter with a bombing at Brussel…
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After another year of this awe inspiring event, we are joined by a survivor and finisher, Alice Mcleod and Mayank Vaid. We first chat with Alice to discuss: Her back story, growing up in Perthshire, Scotland and moving to HK from London in 2019 and exploring the trails Her awareness of Four Trails from seeing the legend Nikki Jan finish in 2019 Her…
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Hello? Is this podcast on? Jump in as Jim and Chris return to their mics after some much needed time off. Running, and podcasting can both be a source of stress as well as joy. We took time away form both to try and balance out life's other needs. Join us as we talk about finding our way back into running. Jim loves his Speedland GS Oak trail shoes…
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If you’ve ever run an ultramarathon, you almost certainly know the name of Marshall Ulrich. His accomplishments are unparalleled, and if I tried to list them, I’d undoubtedly leave out many. I could naturally mention his 29 official Badwater finishes in Death Valley, a race most of us would not want to tackle even once. Or that he dwarfed those fin…
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In this episode, Charlie and Claire welcome ultra marathon runner, Sophie Power, as she shares her unique experiences around pregnancy and racing. Sophie caught the world's attention when a photo of her breastfeeding during the UTMB race went viral. She explains the story behind the photo, revealing the roadblocks she faced from race organisers due…
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! After months of training, a race.... and a broken body, RECOVERY is the answer! Craig's still coming down after a 50-miler and he's a big fan of Restorative Yoga. During this episode you'll hear his chat with A…
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We are into the dog days of winter, and for a lot of folks the days are gray and cold and New Year’s resolutions are starting to fade into oblivion. That’s why I thought it would be great to bring back Dan Herman, whose upbeat approach to health, fitness, and setting goals would be a refreshing antidote to the winter blahs. Dan owns Dan Herman Perf…
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In this episode, Charlie and Claire welcome Joe De Sena, founder and CEO of Spartan and obstacle racing pro, to discuss the importance of resilience in life, sports, and business. Joe shares his personal journey to resilience, instilled during his upbringing in a challenging neighbourhood and reinforced with practices including yoga, meditation, an…
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Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With …
  continue reading
 
Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to the third episode. During this one you'll hear from Craig after a 50 Mile Ultra in Spain. He discusses his feelings, and how he broke down after the run. You'll also get more of a flavour when Anna (…
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Brandon Boren was looking for a to get out during Covid like everyone else and thats when he found his love for running. Brandon started off just running for fun then he found out running was the only form of exercise he really enjoyed. Now Brendon has signed up for an Ultra Marathon(50K) later on this year. He is the Host of Ordinary to Ultra Podc…
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We kick off the New Year with a look back at the most inspiring performances and challenges of the year just gone. In this special awards episode, we discuss the stories that moved us and the people who mattered. Here are the categories and nominees: Male Athlete of the Year John Stingray Onifa with his clean sweep of wins at Asia Trail Masters rac…
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For 24 days beginning in mid-October, Jack Rubalcave and Bill (and Nigel Leonis for part of the trip), had an amazing time traveling through 7 countries in Asia. In part 1 of this trilogy, we described the incredible energy and culture shock we experienced in Japan, and the interesting Communist world of Vietnam. In this episode, we share with you …
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to the second episode. During this one you'll hear talk of baby wipes, talcum powder and car park dates, Craig talks openly about gratitude, and he's learned his co-host, Anna's name! To get in touch wi…
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For 24 days beginning in mid-October, Jack Rubalcave and Bill (and Nigel Leonis for part of the trip), traveled through 7 countries in Asia. It was truly an amazing trip and we crammed an incredible amount of activities and saw so many sights in such a short span of time in each place. We each brought only a backpack. We took 13 flights in the 24 d…
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It's that time of year for resolutions and goal-setting. But how do you do this after last year was derailed and you're still struggling to take the first steps to even set goals for the new year? Using my own current experience battling back from August bunion surgery that still hasn't yielded good results, I discuss strategies to set your sights …
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Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! This is the first full episode. Find out more about Craig and his co-host Anna, (or Hannah....or Gary!) To get in touch with the Pod, please email: craig@runninglifestuff.com Please use your podcast app to foll…
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Joins us as we interview our friend, Jessica to discuss her running journey and experience recently completing her first marathon. What do you think? We'd love to hear from you! Email us at conversationalpacepod@gmail.com Instagram: conversationalpacepod Threads: conversationalpacepod Facebook page: Conversational Pace Podcast Twitter: CPacePod Tik…
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It’s the New Year, and we all know what that means. Perhaps you are already on your way to working toward your 2024 goals. Others might be planning to start on Jan. 1. Or maybe later when the snow begins to melt. Some will go it alone, so to speak. But for a great many, coaching will improve the chances you can have success. After all, I have yet t…
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Our annual tradition is back! We began this with David Clark and have continued it since. Gary, a former obese alcoholic who became an ultramarathoner and all-around extremely insightful human, and I share a chat which goes in any and all directions. Always one of our most downloaded episodes, you're sure to gain some gold nuggets when listening to…
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Joined by Valentin Orange, we recap last weekends Doi Inthanon by UTMB in Chiang Mai Thailand, the major UTMB race of Asia. We cover: Race organisation Location, Atmosphere at start/finish line The races: 50k 100k 100 mile And we go in to Valentin’s past year covering Sange Sherpa as he documents his life running ultras every weekend. You can follo…
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This year we have highlighted several runners who have logged incredible achievements in longer distance events at a young age. Remember Lauryn Wojcik, who had never raced longer than 6K and yet crushed the Leadville Trail 100? This next performance caught my eye, and the guy is right in my backyard. Boulder-based Charlie Lawrence last month broke …
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It would have been 30 gifts, but Jim copied one of Chris'! Runners can be so hard to buy for, especially during a stressful holiday season. Let us make it easier for you! Chris' List Under 50: Squirrel’s Nut Butter $15 for sticks $3-$25 for Tins Zebra Hemp Rub $45 Smartwool Merino Gloves $24 Smartwool Merino Beanie $30 Tracksmith Brighton Neck Warm…
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