))
In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
…
continue reading
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Mental Health Awareness, supporting you overcome your pain, win with your mind,, overcoming depression, overcoming anxiety, managing your mental health, overcoming stress.
…
continue reading
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
…
continue reading
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
…
continue reading
Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
…
continue reading
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
…
continue reading
I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
…
continue reading
Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
…
continue reading
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
…
continue reading
1
Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
…
continue reading
Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
…
continue reading
Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
…
continue reading
The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.
…
continue reading
Welcome to The Adversity Psychologist Podcast! A Podcast incorporating personal narratives about facing and navigating adversity. Learning from the human experience of adversity with a pinch of psychology on top! A mixture of people, their experiences & professional psychological discussion. Helping us all overcome difficult times by learning from each other. I am Dr Tara, a qualified and regulated Psychologist with over 20 years experience in helping people overcome adversity in their lives ...
…
continue reading
How do we stay sane, survive, and thrive in today’s world? On the Truth Tastes Funny podcast, writer/comedian Hersh Rephun explores the absurdity of life’s challenges, while engaging with experts who’ve dedicated themselves to finding serious solutions.
…
continue reading
A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
…
continue reading
I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
…
continue reading
For more than 5 years and 200+ episodes, the Remarkable People Podcast has been motivating people around the world to break free from what has been holding them back in life, refine their God-given skills, and achieve new heights. Listen now to hear the inspiring true stories of Remarkable People who not only overcame great adversity, but achieved meaningful success. Listen closely while we break down their real life triumphs into the practical action steps they took to be victorious, and yo ...
…
continue reading
Join Celeste The Therapist every Wednesday's 12pm EST/9am EST LIVE on Youtube, instagram, Linked and Facebook for an engaging session. Celeste will delve into a common struggle we all face and provide practical ways to overcome it. With her expertise in mental health, she will facilitate an open discussion on the topic, allowing participants to gain valuable insights and strategies.
…
continue reading
Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overc ...
…
continue reading
Discover how to transform the most challenging chapter of your life with Jim Mann's inspiring podcast. As a stage 4 cancer survivor, Jim interviews famous musical artists like Tasha Layton, Ellie Holcomb, Katy Nichole, and Tim Timmons, as well as health influencers who beat incurable diseases like depression and addiction. Through humor and a renewed sense of purpose, guests courageously share their stories of overcoming the toughest times and learning to trust God. Tune in to Jim's powerful ...
…
continue reading
Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
…
continue reading
Moving past the darkness and finding the light. Transformative healing through faith in Christ. This Podcast provides hope and transformative healing for survivors of childhood trauma, human trafficking, exploitation, rape, incest, sexual and physical abuse/assault, struggling with addiction, mental health issues, depression, and hopelessness. Faith-based spiritual support, empowerment, mentoring, healing, and more as we explore the light and freedom only found through Jesus Christ.
…
continue reading
Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
…
continue reading
Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders. Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years. They both share a passion for helping people treat, manage and ultimately overcome depression. https://mentalhealth.fm
…
continue reading
1
The Breaking Point Podcast UK
Ollie Jones | Mental Health | Psychology | Anxiety | Depression | Comedy | Self Help | Money | True Crime |
Welcome to The Breaking Point Podcast UK, designed to empower and inspire individuals on their quest for meaning and truth within the complex landscape of the modern world. This podcast hopes to be a guiding light for anyone aspiring to meaning and purpose in life. Embark on a transformative journey, delving into the insights of extraordinary minds as we navigate the internal and external challenges we all face.
…
continue reading
This podcast will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and mission is to provide ENCOURAGEMENT, ...
…
continue reading
Self-help and life-hacks help, but they will not turn the key to total life transformation that lasts. And creating a plan for sustainable transformation is what “Win Today” is all about. Each week on the podcast, we'll engage in thought-provoking conversations with world-renowned leaders, bestselling authors, and industry experts who will help you design your roadmap to wholeness from the inside out, so you will live at your best in your relationships, in your mental and emotional health, a ...
…
continue reading
Yesterday ended is a podcast dedicated to the healing words of Jesus Christ and his story of redemption. Each podcast contains an original poem so that I can portray a confession of our faith of scripture in unique and succinct ways. Come with me on a journey to become a new creation and to declare old things dead and our life anew in Christ. What we meditate on will determine the direction and fruit of our lives. Let's live today speaking the words of life. The victory we have in Christ can ...
…
continue reading
A podcast where creatives reveal their darkest timelines, and how they overcome them.
…
continue reading
The Overcomers podcast interviews people about overcoming adversity. We believe that adversity can become your advantage. We ask people to tell us how their past has built muscles instead of scars. The topics that we cover include abuse, addiction, incarceration, depression, anxiety, health problems, loss of income, loss of employment. Each person will share how they navigated these situations in life to become the Overcomer that they are today.
…
continue reading
Join us each week as we dive into the world of health, wellness, and personal growth. At Goldy's Fitness, we believe that everyone has the potential to achieve their best selves, and our podcast is here to guide and inspire you on that journey. From practical fitness tips and nutrition advice to stories of overcoming challenges and building a supportive community, we cover it all. Tune in for motivating conversations, expert insights, and the encouragement you need to conquer obstacles and t ...
…
continue reading
Minds on Mushrooms is a podcast dedicated to normalizing and de-stigmatizing psychedelic plant medicine for mental health and addiction. Our goal is to create a safe space for anyone curious about the benefits of psychedelic plant medicine for positive mental health transformation. You’ll hear first hand from those who have used plant medicine to combat: PTSD, addiction, depression, anxiety, and much more! Each week, host Maggie Kirkwood welcomes a new guest from the psychedelic universe. Gu ...
…
continue reading
Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...
…
continue reading
Welcome to The Growth Mindset Podcast, where we unleash your potential. Hosted by Silawath Irshad, we explore topics like personal and professional growth, finance, science, religion, health, and more. Each week, experts share their success stories and offer practical tips to help you develop a growth mindset. Our goal is to inspire you to overcome challenges and achieve your goals by embracing growth and continuous learning. Join us for inspiration, motivation, and practical advice on culti ...
…
continue reading
Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilari ...
…
continue reading
Welcome to "the Primal Question," a podcast by Mike Foster, where we explore the deep-seated questions that drive our lives. Have you ever wondered what seasoned counselors say in their sessions to help people like CEOs, Grammy-winning Hip-Hop Artists, Emmy-winning Actors, and Non-Profit World-Changers heal from their past and unlock their full potential? Now’s your chance to be a fly on the wall. After spending 20+ years coaching and counseling high-level leaders, Mike Foster is pulling bac ...
…
continue reading
Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
…
continue reading
I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
…
continue reading
If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
…
continue reading
1
How to Embrace the Sacredness of Everyday Life with Mirabai Starr
1:06:15
1:06:15
Play later
Play later
Lists
Like
Liked
1:06:15
In this episode, Mirabai Starr shares how to embrace the sacredness of everyday life. She shares her journey of moving away from the pursuit of perfection and towards accepting the intertwining of both the good and bad aspects of life. She emphasizes the importance of setting intentions, finding the sacred in ordinary moments, and embracing the ful…
…
continue reading
Is there such a thing as a safe investment when it comes to love? In this episode, I explore the inherent risks and rewards of opening our hearts to others. Love, by its very nature, requires vulnerability and the willingness to embrace both joy and pain. Listen to this episode and explore how embracing vulnerability can lead to a more fulfilling a…
…
continue reading
1
Pre-launch of Coached Soul: Embracing Change and Empowerment
29:18
29:18
Play later
Play later
Lists
Like
Liked
29:18
Welcome to Episode 134 of Coached Soul, entitled "Pre-launch of Coach Soul: Embracing Change and Empowerment." In this episode, Host Steve Hudgins and Co-host Kenya Evelyn explore the roller-coaster nature of relationships, overcoming negative learned behaviors, and the transformative power of embracing pain. Listeners will hear about Coach Soul's …
…
continue reading
1
How to Become MENTALLY TOUGH - MOMENT #107
10:45
10:45
Play later
Play later
Lists
Like
Liked
10:45
In these ‘Moment’ episodes, I’ll be selecting my favorite moments from previous episodes of Mind Bully Podcast. In this moment is all about GRIT &N Building Mental Toughness EP 117. How to Build Mental Toughness in 2024 https://podcasters.spotify.com/pod/show/noodiase/episodes/117--How-to-Build-Mental-Toughness-in-2024-e2e2ch1…
…
continue reading
1
Harmony and Hope: Leah Hall's Journey Through Recovery
48:34
48:34
Play later
Play later
Lists
Like
Liked
48:34
In the poignant episode, Leah Hall shares her inspiring journey from battling mental health challenges, trauma, and substance use to achieving over seven years of sobriety. Working at Ai'Pono, Hawaii, Leah balances her roles as a mother, recovery advocate, and songstress. She explores how music and faith have been crucial to her healing, using her …
…
continue reading
1
144 — 7 Surprising Strategies That Fix Anxiety (Even Though We Fear These Things Will Make Anxiety Worse)
21:47
21:47
Play later
Play later
Lists
Like
Liked
21:47
Anxiety is uncomfortable. When you're anxious, you want relief fast. But, some of the best anxiety reducing strategies feel counterintuitive. These seven strategies are backed by science and when you put them into practice, you can manage your anxiety and feel empowered to live a more fulfilling life. Some of the things I talk about today are: How …
…
continue reading
1
Transformation vs. Change: Which Path Leads to Real Growth?
10:49
10:49
Play later
Play later
Lists
Like
Liked
10:49
In this episode of "Transform Your Mind to Transform Your Life," Life Coach Myrna Young delves into the often-confused concepts of change and transformation. Myrna eloquently explains the distinctions between the two, emphasizing how understanding these differences can lead to more effective personal growth and lasting change. Myrna Young begins by…
…
continue reading
This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
…
continue reading
1
1066: Anxiety-Proof Politics: Building Resilience in Charged Times
24:02
24:02
Play later
Play later
Lists
Like
Liked
24:02
In today's episode, Gina provides a helpful guide for how to navigate social media and discussions with others, especially in regard to the topic of politics. Politics is a divisive topic, especially in our present day information environment. Use these techniques to become more resilient to the stress of navigating this difficult environment and e…
…
continue reading
1
EP 82: Why my clients & I refuse to rank emotions as ‘high’ or ‘low’ vibrational
39:34
39:34
Play later
Play later
Lists
Like
Liked
39:34
A fixation on being in a ‘high vibrational state’ might just be as disempowering as using a victim mentality. Often, being ‘high vibe’ requires a woman to reject past pain that is surfacing so it can be let go of - it wants to come up and out of her body. When she is taught to actively bypass and “stop” anything other than positive emotions, she co…
…
continue reading
Send us a text Trigger warning: Content may be distressing or cause unease. Use Viewer/listener discretion. Today's episode of Reflective Hour with Host Tammy Toney-Butler highlights the journey of a mighty woman of God who moved from "Mess to Miracle." Lena Cebula, author, speaker, overcomer, mother, wife, and mentor, joins us in opening the book …
…
continue reading
1
Unveiling the Secrets of Animal Communication with Nick Musica
36:43
36:43
Play later
Play later
Lists
Like
Liked
36:43
In this episode of Minds on Mushrooms, we sit down with our guest, Nick Musica, the Founder and CEO of Optics In LLC who shares his fascinating journey into animal communication and his deep connection with psychedelics. He shares how a 2017 San Pedro ceremony profoundly changed his understanding of consciousness and meditation and how it paved the…
…
continue reading
1
#Episode 140: The Problem with Porn: Fantasy vs. Reality — Dr. Trish Leigh
25:14
25:14
Play later
Play later
Lists
Like
Liked
25:14
Do you want to live in the fantasy of porn or live in a joyful reality? Unfortunately, you can't have both! Porn fantasy makes it impossible to live live a happy, healthy, and fulfilled life. This is due to the fact that it takes away your time, it makes you less satisfied with your partner, it causes erectile dysfunction, it makes you less confide…
…
continue reading
What if true gratitude extends beyond what we have and also includes what we don’t? In this episode, we delve into a unique approach to gratitude that encourages us to appreciate not only the good things in our lives but also the challenges and difficulties we’ve been spared. This shift in perspective can help us find balance and peace, ultimately …
…
continue reading
1
406: Hannah Brencher on Why You Can't Manage What You Can't Measure, Why We've Swapped Availability for Accessibility, How to Break-Up Well, Mono-tasking Not Multitasking, Why We Are Voyeuristic, and Why ...
1:48:13
1:48:13
Play later
Play later
Lists
Like
Liked
1:48:13
This week, I'm excited to welcome back one of my closest friends, Hannah Brencher, to discuss why you can't manage what you can't measure and why we've swapped personal availability for being accessible all the time. We're also going to unpack the tactical side of breaking up well, why multitasking is inefficient, and why the private issues of our …
…
continue reading
1
Kim Rahir | Doing the Heavy Lifting: The Right Perspective, Beating MS, 7-years Treatment Free, & Making the Most of Each Day
1:12:27
1:12:27
Play later
Play later
Lists
Like
Liked
1:12:27
Send us a text “What’s the best workout for MS? The best workout is the one you actually do!” ~ Kim Rahir Guest Bio: Kim Rahir is a 60-year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor’s advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in h…
…
continue reading
1
What's Your Mental Wellness 'Rootine'? Smart Health with Rachel Sanders
24:47
24:47
Play later
Play later
Lists
Like
Liked
24:47
Rachel Soper Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with practical advice. She is the CEO and co-founder of Rootine, a brand offering science-backed supplements and at-home lab testing. Rachel also hosts the Smart Health podcast, interviewing experts to share top wellnes…
…
continue reading
1
A Journey to Acceptance - Loss by Suicide
41:15
41:15
Play later
Play later
Lists
Like
Liked
41:15
Podcast Show Notes Series 9 Episode 4 Guest: Maike Mullenders In this episode I talk to Maike Mullenders, who is a counsellor and yoga teacher and author of The Confession: A Journey to Acceptance. It recounts her childhood, growing up with a father with undiagnosed mental health issues who went on to take his own life. We cover: · Coping with loss…
…
continue reading
In this clip from The Breaking Point Podcast UK, Alistair and I discussed whether our increased use of technology has contributed to the rise of ADHD cases. Please comment if you have any ideas based on this video! #spotify #podcast #adhd
…
continue reading
For comments, questions and prayer requests send a text Are you having trouble staying your mind on the truth of who you are in Christ? Are you having trouble forgetting the sins of your past? Are you having trouble forgetting the failures of yesterday? Can you picture and believe in the new you? Is there light at the end of the tunnel for you? Are…
…
continue reading
1
Leading Through Pain: Finding Hope & God’s Blessing in the midst of Life’s Bruising with Senior Pastor of Pillar Church, Preston Morrison, Ep. 191
40:24
40:24
Play later
Play later
Lists
Like
Liked
40:24
It’s been said that burnout is not only a very real and present danger, but it has been estimated that over 60% of leaders will experience it. As the old saying goes, leadership can sometimes feel lonely. Prolonged seasons with heightened levels of stress, feeling unappreciated, and more can cause many leaders to grow tired, frustrated, and weary. …
…
continue reading
1
36 | When Anxiety Attacks - Anxiety Bible Verses to Bring Peace
19:20
19:20
Play later
Play later
Lists
Like
Liked
19:20
Hey Friend, Are you suffering with rapid breathing, racing thoughts, elevated heart rate and difficulty focusing? Anxiety is very real and very scary but in today's episode I have some tips and bible verses to help you calm down and feel peaceful immediately. Don't let another anxiety attack take you out! To book your Peaceful Pivot coaching call e…
…
continue reading
1
How to Deal with Burnout Through Self-Compassion with Kristin Neff
54:16
54:16
Play later
Play later
Lists
Like
Liked
54:16
In this episode, Kristin Neff shares effective strategies for how to deal with burnout through self-compassion practices. Drawing from her work as a teacher and researcher, as well as her personal experiences, she offers several strategies and real-life examples to illustrate the transformative power of self-compassion. She emphasizes the importanc…
…
continue reading
1
100: 20 Year Colon Cancer Thriver on Healing Through Forgiveness, Faith, and Natural Medicine | Chris Wark REPLAY
42:36
42:36
Play later
Play later
Lists
Like
Liked
42:36
It's too good not to replay to celebrate 100 episodes, so here is our dear friend and supporter again, Chris Wark. Have you heard of the Beat Cancer Mindset? This episode with our guest, Chris Wark of Chris Beat Cancer, discusses the profound impact of adopting lifestyle changes, maintaining a positive attitude, and making informed diet choices. Ou…
…
continue reading
1
EP 486 Understanding Addiction: Root Causes and Solutions
23:03
23:03
Play later
Play later
Lists
Like
Liked
23:03
In this episode of "Celeste, the Therapist," we dive deep into the topic of addiction. Celeste clarifies common misconceptions about addiction, emphasizing that it is not exclusive to those who are unhoused or visibly struggling. She highlights that everyday habits, such as having wine every night, can also lead to addiction. According to the CDC, …
…
continue reading
1
#147: The Power Of Balancing Your 4 Emotional Seasons
30:46
30:46
Play later
Play later
Lists
Like
Liked
30:46
Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "You can't control the seasons, but you can control how you respond to them." Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, …
…
continue reading
Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 jakedanielson.com Follow me: Twitch: TheMentalHealthStreamer Wed/Fri/Sun 7pm MST…
…
continue reading
1
Episode 33: From Burnout to Breakthrough: Embracing Vulnerability and Finding True Fulfilment
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44
Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this insightful conversation, I am jo…
…
continue reading
1
The Rise In Adult ADHD? (The Impact of Social Media)
1:19:32
1:19:32
Play later
Play later
Lists
Like
Liked
1:19:32
Alistair is the founder of mycopilot.ai, a personalised AI tool that acts as a companion to people who wish to improve their mental well-being through means that are individual to them.We discussed how the brain of someone with ADHD functions differently to neurotypicals and the possible benefits to this differentiation. We also explored how social…
…
continue reading
1
Join Our LIVE Q&A Series 🎤 September 19, 2024
2:51
2:51
Play later
Play later
Lists
Like
Liked
2:51
FREE EVENT: Hey besties! Come join my cozy, live podcast Q&A that I am hosting this Thursday, September 19th at 1:00 PM PST (4:00pm EST) I will be streaming every single month for a Q&A LIVE for the rest of 2024, inside our community Facebook group: https://www.facebook.com/share/fW5N75AxJkJs2aar/ We'll huddle up together like old friends reconnect…
…
continue reading
1
From Charm to Harm: Can you spot a toxic relationship?
19:31
19:31
Play later
Play later
Lists
Like
Liked
19:31
Send us a text Could your closest relationships be secretly undermining your well-being? Uncover the subtle signs of toxic relationships and learn how to protect yourself emotionally and mentally in our latest episode of The Unscripted Mind. We take a deep dive into the perplexing world of toxic relationships, providing you with the tools to identi…
…
continue reading
What if the pain you're feeling right now is not as isolating as it seems? In this episode, we explore the universal nature of heartbreak and suffering, revealing how our deepest wounds can connect us to others and foster empathy. By understanding that we're not alone in our struggles, we can transform our pain into a powerful source of connection …
…
continue reading
1
Uncovering the Truth About Capitalism: Brett Christophers & Mo Gawdat Expose the Real Estate Game
1:05:31
1:05:31
Play later
Play later
Lists
Like
Liked
1:05:31
Welcome to the very first episode of the new series, "It's Not What They Told You." In this series, Mo Gawdat unpacks the hidden truths behind the systems that govern our lives. In the first episode, Mo is joined by Brett Christophers, a brilliant political economist and professor who's spent years exploring the gritty realities of capitalism, fina…
…
continue reading
1
Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
1:13:44
1:13:44
Play later
Play later
Lists
Like
Liked
1:13:44
Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Rick talks about how to manage the desire for approval, offering strateg…
…
continue reading
1
157. How to Build Confidence in Yourself by Transforming Your Self-Talk
33:04
33:04
Play later
Play later
Lists
Like
Liked
33:04
WATCH YOUR MOUTH. What are you saying to yourself? Self-talk builds. Self-talk breaks. Takeaways via CHATGPT Words have the power to shape our reality. We often judge our situations too early. Emotions are valid, but action is necessary. Self-talk can either empower or hinder us. Our stories are still unfolding, and we must be patient. We need to s…
…
continue reading
1
414: All About Coaching: What Is it? Is it Different from Therapy?
1:01:45
1:01:45
Play later
Play later
Lists
Like
Liked
1:01:45
Feeling Down? Try the Feeling Great App for Free! The Feeling Great App is now available in both app stores (IOS and Android) and is for therapists and the general public, and you can take a ride for free! Check it out at FeelingGreat.com! Life Coaching: A New Dimension in Counseling Today we discuss the recent upsurge in life coaching, and feature…
…
continue reading
1
143 — Unlocking Adult Friendships and Improve Your Social Health with Kasley Killam
46:30
46:30
Play later
Play later
Lists
Like
Liked
46:30
Social health is just as important as other aspects of your health. However, it can be challenging to make friends and difficult to prioritize social connections. Kasley Killam, a social scientist and author of The Art and Science of Connection, suggests some simple strategies that can go a long way toward improving our social health. Some of the t…
…
continue reading
1
From Poverty to Power: How to Transform Your Life and Achieve Your Goals
1:02:12
1:02:12
Play later
Play later
Lists
Like
Liked
1:02:12
Terry L. Fossum is a highly accomplished individual with a diverse background. He served as an officer in the United States Air Force, where he was the executive officer for a group of nuclear B-52 bombers during the Cold War, earning the title of Officer of the Year at Fairchild Air Force Base. Terry transitioned into marketing, ascending into the…
…
continue reading
1
1065: Untangling the Anxiety Trio: Thoughts, Emotions, Feelings Part 2
25:01
25:01
Play later
Play later
Lists
Like
Liked
25:01
In today's episode, Gina concludes her discussion of the differences between thoughts, emotions and feelings and how to use this knowledge to make progress clearing chronic anxiety. Five exercises are provided to help you explore what you are experiencing and how to change your thoughts to make better sense of it all and to find more peace and calm…
…
continue reading
1
How to Find Focus and Master Attention with Dr. Amishi Jha
50:35
50:35
Play later
Play later
Lists
Like
Liked
50:35
In this episode, Dr. Amishi Jha discusses how to find focus and master attention. She explores the concept of a peak mind, emphasizing the balance between action and reflection and also highlights the different modes of attention. The conversation also delves into practical strategies for improving attention and cognitive function that emphasize th…
…
continue reading
Imagine if every thought and emotion that crossed your mind was like a passing rain shower—would you stand there trying to catch every drop, or would you let it pass and wait for the sun to return? In this episode, I explore how understanding and practicing non-attachment to our thoughts and emotions can transform your life, allowing you to navigat…
…
continue reading
1
Healing Through Vulnerability: Brock Kendrick's Journey From Anxiety to Connection
32:56
32:56
Play later
Play later
Lists
Like
Liked
32:56
In this episode, "Healing Through Vulnerability: Brock Kendrick's Journey From Anxiety to Connection," listeners are invited into Brock Kendrick's powerful story. Facing severe anxiety, work addiction, and emotional disconnection, Brock's journey of healing is both profound and inspiring. Host Steve Hudgins explores how societal pressures led Brock…
…
continue reading
