show episodes
 
From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
 
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Transition Radio

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Transition Radio

Paula Shaw and Ken D Foster

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Transition Radio is a weekly show that brings listeners information, strategies, and tools to move through life transitions smoothly while learning valuable lessons along the way. Episodes feature expert guests in the fields of Science, Wealth, Health, Love, Romance, Lifestyle, Spirituality, Personal Growth and Current topics, which empowers listeners to make wise choices and evolve their lives.
 
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Bridges Podcast

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Bridges Podcast

Erin Shaw and Paula Shaw

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There's no denying it, the country is more divided than ever. You see families torn apart by social issues like sexism, racism, misogyny, sexual politics, and more. So much of the conversation isn't being had, because often times we don't want to listen to people with opposing views, particularly if there is a generational divide. We hope to re-start these conversations and talk about the things that matter from a multi-generational perspective. To get people talking in an open and heart-cen ...
 
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Higher Energy

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Higher Energy

Paula Shaw and Robert Schwarz

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If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
 
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show series
 
In this episode of Change It Up Radio, my Dad, Jack Gutman, and his best friend from World War II, Jerry Ackerman, join me to talk about their first in-person reunion after being separated for over 75 years, each not knowing if their beloved friend had survived the war… a touching story that has since gone viral, now reaching over 2 million views! …
 
In this episode of Change It Up Radio, Malynda Hale joins me to talk about intersectionality in activism and the parallels between anti-Blackness and antisemitism. My guest today, Malynda Hale, uses her voice through her music and social media presence as an educating activist to effect change within social justice, female empowerment, LGBTQ+ right…
 
In this episode of Change It Up Radio, Don Myers joins me to talk about how we can change the world by staying true to ourselves and practicing radical honesty. Today, we are spotlighting a changemaker who is making the world a better place through art, with a healthy dose of what he calls 'Radical Honesty.' My guest, Don Myers, is an accomplished …
 
In this episode of Change It Up Radio, Jeanine Thompson joins me to talk about how practicing stillness can help empower us to answer the call from our soul and unleash our highest potential in all areas of life. It’s a noisy world we live in. Stillness, the one thing most high achievers avoid, is one of the most accessible and powerful avenues to …
 
In this episode of Change It Up Radio, Gina Worful joins me to talk about how to become a master of your health and the emotions that trigger food cravings and cause a painful cycle of shame and self-sabotage. So many people find themselves wondering, “Why can’t I just lose this weight?!” The reality is that losing weight and keeping it off can be …
 
In this episode of Change It Up Radio, Steve Little joins me to talk about overcoming the struggle we have with limitations and subconscious beliefs, the importance of cleaning up and clearing the energy that we put out into the collective consciousness, and much more! My guest, Steve Little, is an acclaimed serial entrepreneur, investor, philanthr…
 
In this episode of Change It Up Radio, Chad Stewart joins me to talk about his fast-paced young adult adventure series, “Britfield,” and the global launch of the latest novel in the seven-book series, “Britfield & the Return of the Prince.” My guest today, Chad Stewart, is a prolific writer, producer, creativity specialist, and prominent speaker, a…
 
In this episode of Change It Up Radio, I talk about important life lessons I've learned over the course of my 72 years on Earth, and more! I’m always interviewing other people on Change It Up Radio and helping you to get to know my wonderful guests, but since today is my 72nd birthday I thought, “Well, maybe I’ll just do that for myself today!" The…
 
In this episode of Change It Up Radio, Chad Stewart joins me to talk about his fast-paced young adult adventure series, "Britfield," and the importance of creativity and innovation in the education of young people today. My guest today, Chad Stewart, is a prolific writer, producer, creativity specialist, and prominent speaker, as well as the author…
 
In this episode of Change It Up Radio, Jetta Blaine joins me to talk about the deep cleansing and healing power of Kambo. Kambo, also known as the “Vaccine of the Rainforest," is a non-psychoactive ancient shamanic remedy that hails from the depths of the Amazon and is simply the secretion of Phyllomedusa bicolor, or the giant monkey tree frog. Thi…
 
In this episode of Change It Up Radio, we're talking about the reunion of two Navy Veterans who were best friends in World War II and had lost connection with one another for 75 years. Today, we live in a world with social media, cell phones, and the internet, where it's very easy to reconnect with an old friend or check in with someone we may have…
 
In this episode of Change It Up Radio, Tammy Oluvic joins me to talk about combatting the suicide rates of veterans, active duty military, and first responders, and promoting mental health wellness and healing to these heroes through equine-assisted learning and activities. Tammy is the CEO for Saddles in Service, an equine therapy and horse rescue…
 
In this episode of Change It Up Radio, Dr. Rayna Gangi joins me to talk about women in the military, navigating Veteran Affairs, veteran suicide prevention, and how we can all do more to honor veterans for their service. My guest today, Dr. Rayna Gangi, trained as a radio communication engineer and was ready to be one of only a handful of Women Mar…
 
In this episode of Change It Up Radio, Dylan Bender joins me to talk about the difficulties that veterans experience when transitioning from the warrior culture of the military and reintegrating back into civilian life after returning home. My guest today, Dylan Bender, is a readjustment therapist with the Veterans Health Administration Vet Centers…
 
In this episode of Change It Up Radio, Tony Perez joins me to talk about using golf as a form of rehabilitation for returning combat-injured veterans. Tony Perez, is a Vietnam War Veteran and the Founder/President of Operation Game On (OGO), a golf rehabilitation program for returning combat-injured Veterans suffering from severe physical and menta…
 
In this episode of Change It Up Radio, I talk about grief, how to support people in emotional pain, and what to avoid saying to someone that's grieving. Today, I want to talk about some of the things that are helpful to say to someone who is dealing with grief, but even more importantly, what things are not at all helpful to say. Sometimes we don’t…
 
Tracy shares how kids need to like their room to keep it clean. Set up the storage so it's easier for them to keep their room clean. And, the secret to the white board. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
 
Moms are getting burned out. Tired. Frazzled. Overworked. And, quite frankly, we're ready for a little more joy and abundance. In 2020, an estimated 1.6 million women left the workforce and do not want to return to the way it was. In this episode of MomsTown365, we explore 12 prosperity tips to help us busy moms infuse more happiness and fortune in…
 
Liz Swatek talks about the power of mastermind groups and how we have friends for certain times and reasons. Get curious and find a group that's right for you. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
 
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