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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Life & Peak Performance Coach. I Teach Self-Reliance. To Get My Audio Book, "How To Be A 3% Man," For Free @ Amazon w/Audible Trial, Click Here: bit.ly/CCW3Man Subscribe to view/listen to exclusive members only videos, full viewer questions podcasts with the girls, 3% Man Study Group videos with the girls: https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribe
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Welcome to the Peak Humans Podcast, hosted by world-renowned peak mindset coach and keynote speaker, Naeem Mahmood. Join Naeem as he delves into the secrets of peak mindset, leadership, and personal mastery. With over 2,000 talks and trainings delivered across the United States, impacting over 100,000 lives, Naeem brings unparalleled insights and expertise to help you unlock your full potential. Tune in to the Peak Humans Podcast for inspiring stories, practical advice, and actionable tips t ...
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Developing Mental Strength for Peak Performance
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La Shawn B. Wells is a Goal Setting & Parenting Expert who has authored the books “The 7 Principles of Faith-Based Parenting: Tips for Raising Happy and Successful Children in the Twenty-First Century and Don't Be A Crazzy Ass Parent ." In addition to serving as Dean and President of a vocational college, La Shawn has more than twenty years’ experience coaching teens and young adults on the softball field as a co-founder of an elite travel club and in the classroom as an instructor. He holds ...
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The Awakened Man Podcast is a sharing from leading peak performance coaches Pete Taylor, Ben Owen and Yaseen Dadabhay who collectively have coached thousands of men, led multiple multi-billion dollar companies and now together run Awakened Man. The program, podcast and network. This is the only mens personal development podcast you need.
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Let's Go Win podcast is a peak performance interview show on leadership, mindset, and business development. JM features Leaders and Entrepreneurs with inspirational stories on personal development, achievements, and success. Guests offer motivation, tips, and tools to help other leaders become better and more successful at work and in life. Listeners will have fun and be inspired to live their best lives at work and at home! Hosted by JM Ryerson, an Author, International Speaker, Performance ...
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Are you a high-achieving woman, a professional juggling career and family? Do you find yourself constantly drained by long hours and endless to-do lists? If so, then Peak Revival is for you. As a naturopath, executive wellbeing coach and mind-body peak performance specialist, I'll be sharing actionable strategies to help you avoid burnout, conquer brain fog, and ditch the stress that's holding you back from feeling and looking your best. These topics are close to my heart – I've experienced ...
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Meet Coach Henry on the Positive Traction Podcast! Delve into inspiring conversations with a diverse range of guests who have conquered adversity with positivity, drive, and a winning mindset. Explore their journeys, uncover valuable insights, and learn actionable strategies to cultivate the mindset needed to fuel your own path to success. So, buckle up and get ready to embark on a transformative journey of growth and empowerment.
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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The 2 Minute Coach with Dan Remon is a series of short insights to optimize your performance, business and impact in the world. Long enough to create impact, short enough to implement any time. Dan expands on his 20 years exercise in coaching and dives into business, entrepreneurship, life mastery, habits, productivity, energy, mindset to help you evolve. Success strategies and growth tools in just 2 minutes. Learn more about Dan and Life Quest Mastery at https://danremon.com
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Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership Mental Performance & Personal Branding. We Ser ...
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Cutting-edge insight, unconventional thinking, tips, blueprints and leadership lessons from elite performance practitioners around the world. Produced by the Leaders Performance Institute.
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Pat Rigsby is a serial entrepreneur and business coach helping others build their Ideal Business. The Fitness Business School is here to share stories of successful entrepreneurs who have built successful, lifestyle friendly businesses and teach you to do the same. Find out more at www.PatRigsby.com
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Join the eternally curious, interested, and interesting hosts, Mike Koenigs of the SuperPower Accelerator and Dan Sullivan of Strategic Coach®, to amplify your capabilities, value, status, and authority on the Capability Amplifier podcast. Ever episode focuses on a new mindset, shortcut or deep thinking exercise that will improve your performance and lifespan. Learn more at: https://www.CapabilityAmplifier.com
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Perfo ...
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Welcome to The Be Better Broadcast with Brandon Eastman. Dive into enlightening chats with experts and unveil strategies to elevate your life, leadership, and legacy. Brandon, a celebrated author and speaker, infuses every episode with actionable insights to unlock your fullest potential. Tune in, be inspired, and let's make an extraordinary impact on the world together!
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Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
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Welcome to The Focused Fork: Practical Weight Loss for Busy Lives, where we provide actionable weight loss strategies tailored for busy professionals. Hosted by weight loss coach John Hoff, our podcast helps you integrate healthy habits into your hectic schedule without resorting to restrictive diets. Each episode offers tips on mindful eating, practical nutrition tweaks, and sustainable lifestyle changes, all designed to help you achieve your weight loss goals while maintaining peak perform ...
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.
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Join Leadership & Emotional Intelligence Consultant and Executive Coach, Marcia Miatke as she takes you into the minds of some of the most incredible leaders in the medical, research, business and spiritual fields to equip you with powerful insights and practical strategies to level up in business and in life. Are you ready to learn a new model for peak performance, one where stillness complements the fast-paced nature of the hustle; where purpose & fulfillment add to rather than detract fro ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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The Ryan Hanley Show shares the original ideas, habits, and mindsets of world-class original thinkers you can use to produce extraordinary results in your life and business. Dive deep into the raw insights from top minds in leadership, business, and performance, delivered through candid conversations that make you feel like an insider. We challenge the status quo because it's clear—conventional thinking has led many to dissatisfaction, poor health, and financial hardship. But not you. This p ...
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, ...
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The Confident ClosHER™ is a podcast dedicated to helping established coaches, consultants & sellers pour rocket fuel under their current strategies and breakthrough 6 & 7 figures, using Human Behavior Sales™ techniques. I'm Ann Keaney and over the last 2 decades, I've been hired by multi millionaires to lead their sales campaigns, train their sellers and create rapid sales growth. Serving thousands of women in my own business, to think, do, and experience sales differently, eliminate traditi ...
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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By La Shawn B. Wells
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#19. Unlocking Peak Performance: Leadership and Mindset Insights with Alistair McCaw
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Episode #19: How do you balance the demands of leadership while staying true to yourself? Discover the keys to authentic success with our guest, Allistair McCaw, a renowned keynote speaker and author of seven bestselling books. Dive into Allistair's thought-provoking insights on productivity versus busyness and learn how staying humble and hungry c…
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WINNING Word of The Day Coach JC shares with you a story about a builder and why to win a spirit of excellence is a must. "Commit thy worls unto the Lord and thy thoughts shall be establised! In all my ways acknowledge Him and He shall direct thy path!" Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur …
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068 - A Mindset Shift to Make Your Life Easier
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The psychologist and philosopher Erich Fromm argued that there are two fundamental orientations we can bring to the world: a having orientation and a being orientation. The difference between the two—which Brad lays out today, and in his most recent book, Master of Change—is the difference between getting stuck in your identity, and being durable, …
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From $2 Million Dollar Loss to World-Class Entrepreneur | Jeremy Delk
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How could losing $2 million in just four days be the catalyst to massive success?! Join 10,000+ subscribers: https://linktr.ee/ryan_hanley Connect with Jeremy Delk: Website: https://jeremydelk.com/ Book: https://amzn.to/3MecvFF Instagram: https://www.instagram.com/jeremysdelk/ Join us as we delve into the fascinating journey of Jeremy Delk, founder…
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Ep. 170 Navigating Alzheimer’s: Scientific Breakthroughs, Personal Journeys, and Brain Health Strategies with Mark Roithmayr, Steph Jagger, and Dr. Annie Fenn
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The human experience with Alzheimer's is changing every day. Join Travis Macy for a mashup episode highlighting what we know right now, including a blend of scientific breakthroughs, personal experiences, and actionable advice on supporting brain health. Mark Roithmayr of the Alzheimer’s Drug Discovery Foundation highlights new drugs like lecanemab…
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Fitness Business School - 581 - Breaking Through the Glass Ceiling
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This episode explores how seemingly insurmountable barriers can be broken in both athletics and business, using the story of Roger Bannister's four-minute mile as a metaphor. Pat gives his experience in transforming the fitness industry by pioneering the subscription billing model for personal training, and highlights stories of other entrepreneurs…
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Q&A: Z2 Motivation, Top 5 Supps for Hyrox, BBJ Mental Toughness & more.
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In this episode, Rich and Meg answer listener-submitted questions. Questions: How to stay motivated during Z2 workouts Top 5 supplements for HYROX How would we reorder HYROX stations? Mental Toughness during BBJs and Row Dallas Venue Tips How to handle cotton mouth during HYROX Rest day protocol Who would win in a Wall Ball content? Who would win a…
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How To Earn MORE & Work LESS Before the End of 2024
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If you want to land dream clients, a promotion or pay rise before the end of 2024 - but you want to do it sustainably, that doesn't involve working yourself to exhaustion. THIS episode is for you! It's time for your magnetic feminine leadership era, so you can create success WITHOUT the sacrifice. So here are 3 things I want you to stop doing. And …
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The Iron Trap: Why Iron Supplements Aren't Working
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I've encountered countless women struggling with iron deficiency and depletion. They’re tired all the time, breathless when they shouldn’t be, unable to focus and have nagging headaches that hang around for days. Being in a general state of fatigue all the time leaves them feeling unable to function properly. It can be really debilitating. So they …
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EP 298: Beyond Calorie Counting and Myths for Nutrition
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We’re tackling a crucial aspect of our performance strategy: nutrition, how understanding meal frequency and feeding windows can help you make empowered nutritional choices and get the results you’re aiming for in today's episodeFollow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up c…
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18: [FREE] Jumpstart Your Weight Loss ACTION PLAN
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Welcome back to The Focused Fork Podcast! In today’s episode, I’m diving into something I’m incredibly excited to share with you—your very own Free Weight Loss Action Plan. What You’ll Learn in This Episode: The truth about why 90% of people who go on diets end up regaining the weight, and how to avoid becoming part of that statistic. My personal s…
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Is Feeling Drained In A Relationship A Bad Sign?
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Corey, Jade & Chunky discuss a viewer question Is Feeling Drained In A Relationship A Bad Sign? Click "Follow" For The Best Self-Reliance Tips, News & Information. Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself” Free: http://bit.ly/CCWeBooks
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Why You Shouldn’t Keep Dating Women Who Won’t Kiss You
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Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you c…
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WINNING Word of The Day Coach JC shares with you one of the things that made Michael Jordan the GOAT. You will miss 100% of the shots you dont take. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has be…
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8 Awesome Mental Toughness Exercises You Can Do At Home
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Over 12 years and going strong! With over 4M downloads from over 18 countries and 7 continents’…. This is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast, we’re going to discover effective mental toughness exercises you can do at home to build resilience and grit. Learn strategies to strengthen your mind and overcome challenge…
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How you stay winning, even when motivation dips w/Pete Taylor
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Send us a Text Message. Are you willing to be the man that puts it all on the line? Pete shares his personal journeys through the exhilarating highs and crushing lows of chasing ambitious goals in business, fitness, and personal development to the inevitable setbacks, he explores how these experiences test our resilience and shape our character. Th…
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4 Inspiring Ways to Live Out Loud w/John R. Miles EP 498
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In this powerful episode of the Passion Struck podcast, host John R. Miles explores four transformative ways you can Live Out Loud and fully embrace your authentic self. Drawing inspiration from the life and wisdom of Maya Angelou, John explores the journey of reclaiming your voice, living with purpose, and breaking free from the fears and societal…
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Corey, Jade & Chunky discuss a viewer question Married At 23 Divorced By 29 Click "Follow" For The Best Self-Reliance Tips, News & Information. Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself” Free: http://bit.ly/CCWeBooks
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Summary In this conversation, relationship expert John Gray discusses the importance of understanding the biological differences between men and women. He explains how stress affects men and women differently, with men being able to temporarily forget their problems and rebuild testosterone, while women's stress levels remain high. Gray also shares…
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E33: Strategies for Managing a Heavy Metal Burden with Dr. Leila Doolittle
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Summary: In this podcast episode, Coach Kyle Hulbert is joined by Dr. Leila to discuss his personal health journey and how it led him to become passionate about researching and addressing health issues caused by toxins, particularly heavy metals. Coach Kyle details his struggle with undiagnosed symptoms, his transition from traditional doctors to i…
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#485 The Secret To Training When You're NOT Motivated, The TRUTH About Supersets (NEW RESEARCH) & More!
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This week Joe covers a wide variety of interesting topics. HIGHLIGHTS INCLUDE: 1) The secret to training when you're NOT motivated 2) The most convenient & accurate way to measure [training] volume 3) The TRUTH about supersets [New Research!] 4) What goes through Joe's mind when he sees an over-fat person exercising? 5) How to properly grab a dumbb…
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In today's WINNING Word of The Day Coach JC shares with you to BE YOUR BEST AND FORGET THE REST! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams…
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We Spent 6 Days Together, But Now She’s Gone Cold. Why?
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Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you c…
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EP 297: 18kg Weight Loss in 12 Weeks: A Real-Life Case Study
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We're talking about a real-life case study and explore how tailored strategies, driven by key performance pillars and personalized data, resulted in an 18kg weight loss over 12 weeks in this episode.Follow me:Instagram @dan.remonFacebook - https://www.facebook.com/danielremonWebsite - www.danremon.comCheck out our up coming courses at https://danre…
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Sleep Apnea Secrets: Discover the Dental & Chiropractic Fixes That Work - Dr. Shane Smith + Dr. Richard Downs : 328
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"80% 𝘰𝘧 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘴𝘯𝘰𝘳𝘦 𝘩𝘢𝘷𝘦 𝘰𝘣𝘴𝘵𝘳𝘶𝘤𝘵𝘪𝘷𝘦 𝘴𝘭𝘦𝘦𝘱 𝘢𝘱𝘯𝘦𝘢." Dr. Richard Downs and Dr. Shane Smith discuss the importance of sleep and the airway in overall health. They explain how breathing problems, such as sleep apnea, can lead to various health issues and how their respective fields of dentistry and chiropractic can work together to address these p…
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067 - How to Stay Motivated for the Long Haul
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When times get difficult, people often turn to sport and fitness to help. It's a way to build confidence and mental strength, and an outlet for frustration. But if that's why you get into athletics, what happens when you get your life back on track? Can you still have the same drive? That's the opening question of today's episode, but it leads into…
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Learn This Skill If You Want to Build an Audience | Shawn Anthony
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Unlock the secrets of successful podcasting with our guest, Shawn Anthony, founder of PodProMax. Go deeper in the rabbit hole: https://linktr.ee/ryan_hanley Connect with Shawn Anthony Website: https://podpromax.com/ Podcast: https://podcasts.apple.com/us/podcast/schools-over-now-what/id1405269030 Instagram: https://www.instagram.com/shawnranthony_/…
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The Path to Financial Freedom with Darnyelle Jervey Harmon
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Episode #396: In this powerful episode of the Let's Go Win Podcast, JM Ryerson sits down with the iconic Darnyelle Jervey Harmon, CEO of Incredible One Enterprises and a two-time Inc. 5000 entrepreneur. Darnyelle shares her remarkable journey from bankruptcy to building a multi-million-dollar business, revealing how she transformed her mindset and …
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Michael Marquardt on Breakthroughs in Early Cancer Detection EP 497
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On Passion Struck, John is joined by Michael Marquardt, former Chair of the American Cancer Society and CEO of Epi-One, to explore groundbreaking breakthroughs in early cancer detection. The two dive deep into how epigenetic signals in the DNA molecule are revolutionizing how we diagnose cancer, offering hope for earlier and more effective treatmen…
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Corey, Erica, Chunky discuss a viewer question I Love Her But I'm Not Done Dating Others Click "Follow" For The Best Self-Reliance Tips, News & Information. Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself” Free: http://bit.ly/CCWeBooks
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1
The Magic Of Sharing With Zach Bell
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In this episode of Peak Humans, host Naeem Mahmood interviews Zach Bell, an entrepreneur, community builder, and philosopher dedicated to fostering genuine connection and community. About Zach Bell:Zach has spent the last 20 years traveling, hosting, collaborating, and learning from the most disruptive and unique leaders in technology, spirituality…
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How To Avoid Fumbling The Easy Booty Call
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Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you c…
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In today's WINNING Word of The Day Coach JC shares with you why - The better you become the more confident you feel. The more confident you feel, the better you want to become! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A per…
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Episode 210: How and when to intensify cycling training to gain speed and power
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OVERVIEW Overview: After a long period of developing base aerobic fitness, how and when should Time-Crunched Cyclists add intensity for greater speed and power? TOPICS COVERED Intro Intensifying training to add speed and power Key workouts for aerobic glycolysis Progression of workouts for improving aerobic glycolysis ASK A QUESTION FOR A FUTURE PO…
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Episode 326: Developing Your Purpose and Goals
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Welcome to the Purple Patch Podcast. This week, IRONMAN Master Coach Matt Dixon discusses a crucial aspect of your performance journey – finding purpose and setting goals. These two elements are essential for success, whether aiming for a world championship, building a business, or simply striving to be the best version of yourself. They are the fo…
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