A weekly dose of reason, perspective and insight.
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A political and cultural commentary show done from the perspective of a radical individualist philosophy.
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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Welcome to the Dissidents podcast from the Institute for Liberal Values (formerly the Counterweight Podcast), where we talk about how we can strive for a world in which freedom and reason are at the forefront of all human society.
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Covering the movement to end car dependency in the United States, one interview at a time
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A podcast about reclaiming the word 'failure' and turning it into 'success'!
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The Money School Podcast shares the secrets of the wealthy, so you learn how money really works and take back control of your life! You'll hear the inside story of wealthy entrepreneurs and investors... breaking down how they got started, how they think about money, how they put money to work for them, and how you can change your life simply by doing ONE thing differently with the money you already have. Through the podcast, you'll become your own bank - mastering how money really works - so ...
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Welcome to The Ryann Nicole Podcast, where real talk meets real change. Hosted by licensed therapist and new mom Ryann Nicole, this podcast is your space for exploring the deep-rooted beliefs and emotions that shape us—beyond the noise of diet culture and wellness fads. Each week, Ryann brings you expert insights, practical strategies, and heart-to-heart solo episodes to help you break free from the patterns holding you back, find peace with food, and reclaim your life. In a world where info ...
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Welcome to UNBOUND, UNTAMED, & UNAFRAID– the podcast that takes you on a transformative journey through feminine healing, embodiment, and empowerment. Join us as we explore the depths of self-discovery, embracing the power within, and breaking free from societal constraints. In each episode, your host, Megan Blust, guides you through empowering conversations with inspiring women who share their stories of resilience, growth, and reclaiming their authentic selves. Discover the tools and wisdo ...
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Welcome to The Iron Beauty Podcast with your host, Elizabeth Aylor. This podcast is your ultimate guide to fat-loss, gut health, hormones, lifestyle, and mental health. Elizabeth is a certified CSCS, holistic nutritionist, and GAPS practitioner with a 4-year degree in kinesiology. Elizabeth's personal journey includes overcoming weight challenges, severe digestive issues such as H. pylori, SIBO, and parasites, as well as hormone imbalances. With her expertise and experience, she has worked w ...
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This podcast is for Mamas on scholarly journeys who want more than degrees, titles, and accolades out of life because we're more than our degrees... we are purposeful Scholarly Mamas®! This podcast aims to help Mamas like you, to achieve your academic goals without sacrificing what matters! As a Mama of three boys, juggling scholarly life (i.e. grad school, PhD & post-PhD life) with marriage and motherhood for many years, host Dr Michelle Gibbs - your Scholarly Mama® coach - fully understand ...
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Welcome to my Club Sanity podcast, where healing begins and hope never fades! I'm G Incognito, your guide on this empowering audio journey to restoring your mental health after life's toughest battles. Join me as I share the wisdom and tools I've gathered over my own 25+ year journey of personal healing and transformation. Are you ready to unlock the secrets to reclaiming your inner peace and resilience? In each episode, I unbox practical strategies, inspiring stories, and insightful convers ...
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We’re wandering between two worlds. Modernity as we knew it is passing away, and the next world is yet to be born. Like Dante, we are in a dark wood, struggling to know how to think and how to live. Virgil guided Dante with the light of natural reason, then Beatrice illuminated the path to Paradise with Christian revelation. Welcome to the Beatrice Institute Podcast, where Christian faith and reason illuminate the best of academic thinking and research. How should we think and live in this t ...
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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This is a podcast designed to empower you as a woman to rediscover your innate magic, sensuality, sexuality and deep feminine power.
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert
** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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Master Your Metabolism After 40! | Lose Weight, Bloating, Menopause, Perimenopause, Balance Hormones, Healthy Meals, Fatigue, Metabolism Boost
Lara Frendjian, Registered Holistic Nutritionist (RHN), CPA, RCPC
**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Growing up gay in the nineties under Section 28 I never thought love or a full life was possible for me. There were no role models or stories that spoke to the potential happiness that was waiting for me which resulted in me suppressing my sexuality until my late twenties. Queer Love Stories gives members of the LGBTQ+ community the opportunity to share positive love stories to inspire others. All stories may contain a struggle, but will fundamentally have an overarching feeling of positivit ...
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Welcome to the Letsgetem Podcast hosted by Emily Bott, an emotional wellness coach on a mission to end the obsession over food and our bodies. Each week, she dives into tangible tools, relatable stories and spiritual tips to help you reclaim your happiness post diet culture and allow you to live to your fullest potential. Combining the expertise of wellness visionaries, thought leaders and her own lived experience, you will leave this podcast feeling empowered, understood and knowing you are ...
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In each quick and impactful episode, you’ll discover practical strategies to successfully implement the BRRRR method, even with a busy schedule, helping you find and fund your next cash-flowing rental. Gain insights on spousal alignment, time management, increasing deal flow, and creative financing, all designed to accelerate your journey toward financial independence. Plus, you’ll hear real success stories—and the occasional blunder—from our journey. As your host, I’m not just talking the t ...
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"Absolutely Focus Radio Podcast" is your go-to podcast for a deep dive into the realms of curiosity, clarity, and self-discovery. Hosted by Daniel "Thabudd" Nelson, this thought-provoking podcast explores a wide range of topics, from the effects of alcohol on the mind and body to the latest in technology trends. Join us on a journey where we navigate the crossroads of technology, mental well-being, and personal growth. Each episode offers fresh perspectives, inspiration, and a deeper connect ...
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Deep dive conversations that celebrate self-experimentation and ask what it means to cultivate embodied wisdom.
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Not sure what to do with all the cash rolling into your business? Not sure what to do when that cash dries up? Do you want to make better business decisions based on real data? If this is you, you found the right place. Here at The Prosper Collective, I offer a judgment-free zone filled with grace, hope, clarity, and guidance to change your small business finances. The Prosper Collective exists to move entrepreneurs from overwhelm to peace, from chaos to intentional strategy, and from fear t ...
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The Reclamation Project
Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual
Welcome to The Reclamation Project ❤️🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one ...
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A podcast for women who want to access their innermost realms and deeply embody their wild sensuality. This is where we explore how to access internal sources of power, fully claim our desires, and activate our unique feminine magic.
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Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
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Conversations and interviews around a table drinking whiskeys and discussing various topics around Sex, Relationships, Personal Growth and development, and just some overall general crazy life experiences. Depending on where the whiskey takes us who knows which direction the conversation goes. Not for the easily offended. Especially NSFW.
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As a kid, I was always told that I was living in my own world, and thinking about deep stuff. Growing up, I never stopped. We all view the world differently. We're a little bit wrong. Or a little bit right. No one has a perfect view of the world. Then again, does that matter? Being a human is much more than just being correct. It's about being good. And if we could understand each other a little better than yesterday, then that's enough for me. I would like to hear about your world. And mayb ...
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159. Always Worried About What Others Think? Let's Talk About It.
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Do you ever feel stuck, constantly wondering what others think of you? In this episode, we dig deep into the impact of people-pleasing and how it can feel like living inside a box, always putting everyone else’s thoughts ahead of your own. We’ll explore the real costs of caring too much, from missing out on opportunities to losing sight of who you …
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Conquering the Spookiness of the BRRRR Process: Your Ultimate Investment Strategy
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Feeling scared of the BRRRR process? You’re not alone! As Halloween brings out all things spooky, it's the perfect time to tackle the fears many investors have about the BRRRR strategy—buying, rehabbing, renting, refinancing, and repeating. In this episode, I share my journey from being intimidated by the BRRRR process to discovering its power as a…
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Navigating Life’s Storms: How To Secure Your Finances Against The Unexpected w/ James Miles
1:00:35
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When it comes to money, we’re often taught to play it safe. Hold on to what we have, avoid taking too many risks, and trust that our money will grow where we’re advised to put it. What if that advice isn’t really in your best interest? Here’s the issue: simply holding on to your money without a plan for strategic growth can leave you vulnerable—esp…
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Radical Acceptance: Attend, Allow, and Acknowledge the Possibilities
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Send us a text In this episode of the Simple & Deep podcast, host Wysteria Edwards explores the profound practice of radical acceptance. Together, we’ll unpack the complexities of acknowledging what has already gone, releasing control, and allowing ourselves to grieve and grow. Wysteria dives into the challenges of change, betrayal, and unfulfilled…
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Reclaiming Your Story: Embracing Strength and Self-Belief on the Journey to Growth
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In this empowering episode of Absolutely Focused Radio, today’s host Thabudd steps in to explore the journey of reclaiming your story, embracing resilience, and finding the strength to rise beyond the judgments of others. In "Reclaiming Your Story: Embracing Strength and Self-Belief on the Journey to Growth," Thabudd dives into what it means to bre…
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53 | The Secret to Lasting Weight Loss: Make One Change For Big Impact
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Hi lovely, In this episode, we’re diving into the power of small, impactful changes that support sustainable weight loss and improve overall health. These simple, daily tweaks can help you break through common weight loss roadblocks and create long-lasting results, perfect if you’re feeling overwhelmed by everything you think you “should” do to los…
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Realtors Are 100% The Real Reason Why Properties Don't Sell
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When a property lingers on the market without selling, who’s truly to blame? While many might point to market conditions or buyer preferences, I argue that realtors bear 100% of the responsibility. In this episode, we dive into the crucial role realtors play in the selling process and why their actions—or lack thereof—can make or break a sale. Join…
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Episode 69 - What Were Our Most Memorable Stories and Laughs This Year?
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Send us a text In this special one-year retrospective, we look back on some of the Mental Health Janitors’ most memorable moments! From unexpected laughs and technical hiccups to powerful personal stories and practical mental health tools, this episode captures the heart and humor of our journey so far. #Retrospective #MentalHealth #PodcastHighligh…
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Stand Tall, Walk Free: Facing Toxic Relationships on the Path to Sobriety
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Are you navigating the challenges of staying true to yourself amidst unsupportive friends, judgmental family members, and manipulative relationships? In this moving episode, Daniel Thabudd Nelson shares a raw and honest look at the journey to sobriety and self-worth. From dealing with those who exploit vulnerabilities to setting boundaries with peo…
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Escaping the Hustle Trap: Finding What Truly Matters
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Send us a text In this episode, Tiff and I are taking on the ever-persistent hustle culture, where busyness is celebrated as success, and exhaustion is often the reward. We’ll explore the real costs of endless grinding and how it can distract us from what genuinely matters. This isn't about scaling back ambitions but recalibrating them, diving into…
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EP 115 \ Breech Birth with Dr. Stuart Fischbein - Part 1: The History of Why The Medical System Decided Vaginal Breech Birth Is Not “Safe”, How Research Today Is Broken, Hospital Policy, and MORE!
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Show Notes: Today's show is part one of a follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this first section of o…
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Finding Joy in the Halloween Hustle: A Parent’s Perspective
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Are you not a fan of Halloween but find yourself swept up in the excitement for your kids? In this episode, I share my personal struggle with the holiday—the decorations, costumes, and candy—and how, despite my reservations, I’ve come to appreciate the joy it brings my children. Join me as I reflect on the memories we create together, from pumpkin …
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3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better Tonight! #278
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Raise your hand if you are feeling sleep deprived! So many women wake up feeling exhausted... maybe even after sleeping 7 hours a night. On this episode today we are talking about SLEEP! I am sharing 3 Quick Fixes Every BUSY Woman Over 40 Needs to SLEEP Better and you can start TONIGHT! We all know we need good sleep. Especially to function at an o…
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#54 // How knitting can create more time for YOU
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Download the Essential Tools Checklist: Ready to get started with knitting and find your calm? —>> Grab this free checklist for all the tools you need in one place—so you can begin your stress-relieving knitting journey today! —>> CLICK HERE TO DOWNLOAD Are you a busy mama who feels like there’s just no way you could add knitting to your already ja…
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How America's Mayors Are Fighting Back Against Harmful Highways (Andy Schor)
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Highways and other federal transportation investments have destroyed neighborhoods of color across America, even as the current presidential administration attempts to heal those wounds through grants like the Reconnecting Communities Program. But what is it like to actually be a local leader fighting to win that money — especially when the sheer v…
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Unmasking Triggers: Navigating Sobriety and Emotional Resilience
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In this episode of Absolutely Focused Radio, host Daniel Thabudd Nelson dives into the transformative journey of managing emotional triggers while remaining grounded in sobriety. Daniel sheds light on the challenges of relationships that demand constant validation and the impact this can have on mental and emotional health. With insights into how t…
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Why You're Constantly Exhausted And Can't Shed Stubborn Fat - 3 Easy Fixes!
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JOIN MY 90 Day Whole Body Transformation (STARTS NOVEMBER 12TH) ➡️ https://www.elizabethaylor.info/coaching-and-programs LOOK BELOW FOR FREE RECIPES AND GUIDES-- FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.in…
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Reclaiming Energy: 4 Hacks I Recently Implemented to Gain More Energy & Focus
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Are you feeling worn out from the demands of work, parenting, side hustle investing, and trying to be the apple of your spouse’s eye? You’re not alone! In this episode, I share my personal journey through the chaos of fall, balancing homeschooling and sports for all three kids, and the exhaustion that comes with it. Join me as I reveal four impactf…
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84. Writing Your Thesis: Why Consistency Matters More Than Speed (PART 2)
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Do you feel pressured to get your PhD done, but somehow struggle to keep up the pace as a Scholarly Mama®? Do you ever feel like you never have enough time to get into deep work as you navigate your PhD with kids in tow? If you're navigating your PhD with little ones, I want to help you finish well. If this is your goal, allow me to share with you,…
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Absolutely Focused Radio: Here to Stay - Family, Sobriety & Resilience
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In this inspiring episode of Absolutely Focused Radio, host Daniel Thabudd Nelson shares insights into the journey of strengthening family bonds while navigating sobriety and personal growth. Through practical tools, real-life examples, and heartfelt advice, Daniel dives into the challenges of family dynamics, resilience, and staying absolutely foc…
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The Unyielding Journey: Embracing Perseverance in Sobriety
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Ever wondered what it truly takes to persevere through the challenging journey of sobriety? Discover the transformative power of perseverance in sobriety as we uncover compelling statistics and real-life stories that highlight the vital role of community support and self-compassion. Join us as we explore the inspiring tale of John, who celebrates s…
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Finding Strength in Boundaries: My Journey to Reclaiming Peace
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Have you ever felt like your kindness was mistaken for weakness? In this episode, we explore the emotional journey of reclaiming your self-worth and power after being taken for granted. Through heartfelt stories and personal insights, we share strategies for setting boundaries that affirm your right to happiness and respect. Listen in as we remind …
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52 | LIVE COACHING: Struggling to Eat Enough Protein? Easy Solutions for Busy Women!
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Hello lovely, In this behind-the-scenes episode from my group coaching call, I’m answering a common question from a client who’s been struggling to stay on track with healthy eating because she can’t seem to get enough protein. Tune in as I challenge Karen’s mindset around protein and explore how this impacts her weight loss journey, energy levels,…
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The #1 Gut DESTROYER You're Doing Without Knowing?
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JOIN MY 90 Day Whole Body Transformation (STARTS NOVEMBER 12TH) ➡️ https://www.elizabethaylor.info/coaching-and-programs LOOK BELOW FOR FREE RECIPES AND GUIDES-- FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.in…
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10 Years of BRRRR Investing: 10 Lessons Learned for Busy Parent-Investors
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Join me as we celebrate a decade of active investing in real estate! In this special episode, I’ll share the 10 essential lessons that have not only helped me grow my rental portfolio but also saved my sanity and created more freedom for my family. From understanding the value of time to the importance of consistent action, these insights are desig…
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#53 // The lifeline trick you need to know to save your sanity with knitting - Knit & Tell Friday
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Take the quiz: Could knitting be the stress-busting solution you need? —>> 60 seconds to your result and a tailored guide to your needs sent right to you inbox after. —>> CLICK HERE TO TAKE THE QUIZ In this week’s Knit & Tell, I’m sharing a must-know trick for beginner knitters: the lifeline! Think of it like an ‘undo’ button for your knitting—perf…
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S4 E30 | Bittersweet Reality: The Dark Side of Chocolate Production
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Chocolate is the top-selling Halloween candy and is considered a must-have treat for the trick-or-treaters and eaters of leftovers alike. But do you think about where your chocolate comes from? Listen to this week's podcast to find out! _________ This week's episode is part of an occasional series about coffee, and this week we actually take time t…
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Navigating Sobriety Amid Manipulative Behaviors in Relationships: When Children Become Tools
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Uncover the hidden dynamics that could be undermining your sobriety and family relationships with insights from our guest, Daniel Nelson. Learn how emotional manipulation, attention-seeking behaviors, and the manipulation of financial support can be wielded to create tension and stress within families, especially when children are caught in the cro…
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Here's Why I Don't Use Postcards for Off-Market BRRRR Campaigns
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Ever sent out 2,000 postcards, only to be met with absolute silence? Join me as I share the story of one of my biggest marketing flops and the valuable lessons learned from it. After crafting what I thought was a compelling postcard to attract off-market deals, I was met with crickets—not a single response, not even a "leave me alone." This gut-wre…
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Dave Ramsey Doesn't Understand Infinite Banking...and Probably Never Will
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Infinite Banking is one of the most misunderstood finance concepts on earth. Even the biggest so-called financial experts get it wrong, and rob people of incredible wealth-building opportunities. Case in point: Dave Ramsey. He often promotes term insurance, which is very different to Infinite Banking and this narrative overshadows the true value of…
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Enduring Through the Shadows is a podcast dedicated to the ongoing journey of recovery and personal growth, hosted by Daniel "Thabudd" Nelson. This show delves deep into the challenges and triumphs faced long after overcoming addiction, exploring how to navigate life's unexpected twists when old struggles resurface. Each episode sheds light on topi…
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187 - You wont stop stress eating until you understand this.
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You wont stop stress eating until you understand what we chat about on today's episode. If you feel like food secretly runs your life—constantly on your mind, overthinking every meal, battling urges even when you’re full—there’s a deeper reason for it. In this episode, you’ll learn: Why you feel on edge when an urge hits—and why you still want to b…
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FSF Ep. 13: Free Speech Challenges in California and Beyond | Frank Xu
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In this episode of the Free Speech Forward podcast, host Chris Bush engages with Frank Xu, President of Californians for Equal Rights Foundation (CFER) and Founding President of San Diego Asian Americans for Equality (SDAAFE). Frank shares his journey as an activist, highlighting the interconnectedness of free speech and equal opportunity. He discu…
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51 | Struggling with Belly Fat? The Hormonal Reason Behind Midsection Weight Gain
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Are you struggling with stubborn belly fat and wondering why, despite your best efforts, it just won’t budge? In today’s episode, I’m diving deep into the hormonal reasons behind midsection weight gain, especially during perimenopause and menopause. We’ll explore how fluctuations in estrogen, the decline of progesterone, and elevated cortisol level…
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Is The Evolution of Grocery Shopping Reshaping Rental Property Values?
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From the first self-service grocery store, Piggly Wiggly, in 1916 to the rise of grocery pickup and delivery services in 2024, the way we shop for groceries has transformed dramatically. Join me as we explore how this shift has not only changed consumer behavior but is also reshaping the landscape of commercial real estate. With the pandemic accele…
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4 reasons you're exercising but not losing stomach fat + tips to burn fat
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JOIN MY 90 Day Whole Body Transformation ➡️ STARTS NOVEMBER 12TH https://www.elizabethaylor.info/coaching-and-programs FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ CLIENT T…
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EP 114 \ So What’s The Deal With Rhogam? Who Needs It? Who Doesn’t? How Do You Decide?
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I get a lot of questions from moms about RhoGAM and until now I haven’t really addressed it, so I thought today would be a good time to give you the basics of Rhogam so you can know for yourself whether this is a subject you need to learn more about. We'll talk about rhesus blood types, who may need RhoGAM to prevent possible sensitization during p…
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Ever had a project you just wanted to finish without distractions? Join me as I recount my Sunday adventure installing exterior lighting, a task that had been on my to-do list for years. Just as I was about to dive into the work, my kids discovered the holes I drilled into our brick exterior, transforming a routine chore into a delightful family ex…
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Episode 68 - Navigating Modern Health Challenges
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Send us a text Marcus Aurelius, the philosopher-king, faced immense challenges as the Roman Emperor, yet he found wisdom and strength through Stoicism. In this episode, we explore his story, the principles of Stoicism, and how they can help us navigate modern mental health challenges. Discover practical tools for mindfulness and resilience inspired…
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Beyond Tired: High-Functioning Fatigue & Adrenal Risk for Women 40+ #277
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Do you think your TIREDNESS is NORMAL? (Just because it's common doesn't mean it's normal.) I am sharing with you today how your High Functioning FATIGUE can lead to an Adrenal Crisis. You may not consider yourself to be any different from any other woman in the world who is DRIVEN. A go getter. High achiever. High functioning gal getting things DO…
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#52 // Five reasons why you need a creative hobby like knitting
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**LAST DAY TO ENTER THE 50-episode giveaway** —>> To enter, leave a 5* written review for the podcast on Apple Podcasts and email a screenshot of the review to nadine@theknittingmamas.com In today’s episode, we’re talking about why every busy mom needs a creative outlet like knitting. If you’ve ever felt like life is just too hectic and you’re look…
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HEARTBREAK CHRONICLES: Looking to the future after a breakup and my updated breakup playlist
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This week is the FINAL episode of the Heartbreak Chronicles (for now...) and I get into what the future holds for me on my journey and give you my updated breakup tracks seven weeks after it happened. Listen to Eden's ULTIMATE BREAKUP ANTHEMS PLAYLIST ❤️🩹 You can send me your dilemmas by direct message or by emailing hello@edenheath.co.uk ❗️ DISCL…
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The Healing Journey – Conquering Resentment Through the Power of Nutrition
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Feeling weighed down by resentment and searching for a path to healing? Tune in as Daniel "The Bud" Nelson shares his transformative journey of sobriety and how embracing the power of mindful eating played a pivotal role in his recovery. Through heartfelt storytelling, Daniel opens up about his battles with anger, fear, and the heavy emotions that …
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What truly drives your relationship with alcohol? This isn’t just a question; it’s a journey into the depths of why we drink, often unraveling layers of self-manipulation and societal pressures. Join us as we share raw, unfiltered stories from individuals who’ve faced addiction, supported loved ones, or simply questioned their own drinking habits. …
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Ignore School System Ranking to Find Better Investment Opportunities
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I believe you are limiting your real estate investment potential by including school system rankings in your search criteria. In this episode, we explore how ignoring traditional school quality metrics can open doors to better investment opportunities. As more families choose homeschooling for safety and flexibility, the demand for homes near top-r…
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Resilience in Sobriety: The Power of Relying on Yourself
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What if the very essence of resilience lies within each of us, waiting to be harnessed for a brighter tomorrow? Join us as we explore the transformative power of saying yes to oneself, not just in the battle against addiction but in facing life's myriad challenges. Through heartfelt stories and practical insights, we journey through the landscape o…
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83. Writing Your Thesis: Why Consistency Matters More Than Speed (PART 1)
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Do you feel pressured to get your PhD done, but somehow struggle to keep up the pace as a Scholarly Mama®? Do you ever feel like you never have enough time to get into deep work as you navigate your PhD with kids in tow? If you're navigating your PhD with little ones, I want to help you finish well. If this is your goal, allow me to share with you,…
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Rising Above the Shadows: Understanding the Impact of Covert Narcissistic Abuse
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Join Daniel "The Bud" Nelson on this powerful episode of Absolutely Focus Radio as we explore "Rising Above the Shadows." We’ll dive into the effects of covert narcissistic abuse, its impact on those working towards sobriety, and practical steps to overcome it. With motivational insights, humorous moments, and strategies to break free, this episode…
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Unlock the secrets to overcoming inspiration breakers with me, Daniel ThaBudd Nelson, as we expose the startling reality that 75% of people face discouragement from those closest to them when chasing their dreams. Discover how these negative influences can be transformed into stepping stones towards success. In this episode, you'll learn effective …
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Rise Above: Overcoming Inspiration Breakers (speech)
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What if the only thing standing between you and your dreams is the power you give to negativity? Join me, Daniel Thabudd Nelson, on Absolutely Focused Radio as we confront inspiration breakers—the naysayers who lurk in the shadows, ready to dim our light. We’re not just talking about sobriety as abstaining from substances; we’re celebrating it as t…
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