Best Tara Garrison Podcasts (2024)

1
JEN BAILEY-HOBBS Healing from Chronic Fight or Flight Masked as High Performance 41:56

1h ago41:56

41:56

Many years of heart lead leadership within a Policing environment has infused Jen Bailey-Hobbs with a plethora of skills which have made her, broke her and thankfully made her again. She is now on a path that continues to serve others sharing the wellness skills that has enabled me to become my best version: a wellness advocate, qualified internati…

1
JUSTIN ALEXANDER ULCHAR What Weightlifting Women with Breast Implants Need to Know 36:51

6d ago36:51

36:51

Justin Alexander Ulchar has devoted his life to the exploration and enjoyment of the body. From the young age of three, he began to educate himself in anatomy and kinesiology. He tested his limits with every sport accessible to him at the time. Early in his career as a personal trainer he began to learn about massage therapy. From his experience he…

1
September 1990 Pop Culture: Movie Sequels, James Marshall & The Hothouse Flowers 42:36

9d ago42:36

42:36

There's a lot of pop culture in the September 1990 issue that will need revision sooner or later. Like: a report on the cancellation of 21 Jump Street, just weeks before its revival in syndication. And: making James Marshall One To Watch off the strength of one season of Twin Peaks, before he went off the grid. Or: an extensive feature on The Hotho…

1
ALEX MARTINEZ Human Milk Biology for Healing the Gut Brain Immune Axis 41:51

13d ago41:51

41:51

Alex Martinez, CEO and Co-founder of Intrinsic Medicine, is a patient, entrepreneur, business advisor, and healthcare industry leader committed to transforming how Gut-Brain-Immune Axis (GIBA) disorders are diagnosed and treated. Driven to lead positive change within the healthcare industry, Alex co-founded Intrinsic Medicine aiming to leverage hum…

1
DR. TOM O'BRYAN How Gluten Impacts Your Immune System + Understanding Inflammation 1:02:04

20d ago1:02:04

1:02:04

DR. TOM O’BRYAN, DC, CCN, DACBN, is an internationally recognized speaker focused on food sensitivities, environmental toxins and the development of autoimmune diseases. Dr. O’Bryan is considered a “Sherlock Holmes” for chronic disease and holds teaching faculty positions with the Institute for Functional Medicine and the National University of Hea…

1
JOSHUA CHURCH The Power of Cold Immersion & Breathwork 43:10

27d ago43:10

43:10

Joshua Church is on a mission to free humans from the shackles of modern life. Joshua is the co-founder of Edge Theory Labs where he and his cousin built the world’s first “iceless ice bath” with built in filtration, hot-tub mode, and a portable design that fits into a backpack. Joshua leads workshops, retreats, and unique experiences to share the …

1
September 1990 Teen Life: Tricking Boys, Puppy Mills & Painting 37:18

1M ago37:18

37:18

The first thing you need to know about this episode is that there was an issue with one of the tracks. It doesn't matter who did what: the result is that Dave had to use a backup to the backup, which means this is going to be a more rough-and-ready version of the podcast than you're used to. We're sorry about that, but hey: it'll be all the more en…

1
DR. SYDNEY COHEN Betrayal Trauma & How it Applies to Weight Loss 52:11

1M ago52:11

52:11

Dr. Sidney Cohen, PhD, has been in full-time private practice as a licensed psychologist for over 40 years in Cherry Hill NJ! He has published two self-help books: one related to the notion of your self-sabotaging inner bully, the other - about psychological issues underlying weight loss. Dr. Cohen, PhD, has developed a short-term, 1-on-1 psycholog…

1
KATHRYN DIXON How to Change Your Reality through Self Enquiry 1:13:40

1M ago1:13:40

1:13:40

Kathryn Dixon, the founder of ClarityCoachingInstitute.com, describes herself as a Galactic Adventurer who celebrates the fact that every answer lies within. Kathryn facilities The Work of Byron Katie, while bringing her own unique gifts and perspective to the table, helping relieve needless suffering caused by our own thoughts. In this episode, Ka…

1
August 1990 Slumber Party: MTV, Extra Balls & East Side Mario’s 31:50

2M ago31:50

31:50

The two of us who grew up without MTV do our best on the August 1990 quiz, Rate Your MTV-ness! (That "best" is...bad.) Then it's on to your latest calls! What bedding treasures are you finding online? Who's out here defending Madonna's I'm Breathless? Which chain restaurants reign supreme? We thrill to the journeys you're taking us on in the August…

1
ASHOK GUPTA The Power of Brain Retraining for Chronic Health Issues 47:40

2M ago47:40

47:40

Ashok Gupta is the mind behind The Gupta Program and a leading expert in the field of neuroimmune conditioned syndromes (NICS). Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential. Ashok suffered from ME, or Chronic Fatig…

1
DR. JOY KONG What You Need to Understand about Stem Cell Therapy 47:33

2M ago47:33

47:33

Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (by American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). She is the president of Chara Health in Los Angeles, California, where she specializes in stem cell therapy, peptide therapy, ketamine therapy, …

1
August 1990 Fashion Etc.: Boats, Socks & Diets 49:08

2M ago49:08

49:08

It's nearly time to go back to school, and Sassy has your wardrobe inspiration. Retro nerd? Cute jock? Merchant marine? It's all possible if you run with Sassy's latest tips. There's also advice on doing your hair and makeup like you didn't try, making perfectly good underwear borderline unwearable, and ads, ads, ads. (Yes, Filippo-Totti is back, T…

1
DR. SONIA CHOPRA Clearing Up Misconceptions about Root Canals 40:08

2M ago40:08

40:08

Sonia Chopra, DDS, is a healer and tooth saver. She’s a board-certified endodontist, TEDx speaker, Forbes contributor, author, endodontic instructor, impact entrepreneur, and founder of Ballantyne Endodontics in Charlotte, North Carolina. Dr. Chopra became passionate about endodontics after a dental patient experience in her youth, where her pain w…

1
August 1990 Pop Culture: Michael Rank, Michael Rank & Michael Rank 47:10

2M ago47:10

47:10

Considering that Pam has not seen a single one of the five movies reviewed in the August 1990 Watch It, we find an awful lot to say about them. But that's not all! There's also dolphins, Butt-head, Goo, spack, Barbie, garbage, Sondheim, Michael Rank, Michael Rank, and Michael Rank -- and it's all stuck together with God's glue. If that's not Enuff?…

1
DR. JONATHAN LEARY: Social Wellness with Founder of Remedy Place 58:44

2M ago58:44

58:44

Dr. Jonathan Leary is the visionary Founder and CEO of Remedy Place, a revolutionary Social Wellness Club with establishments in New York and Los Angeles, and plans to create a global footprint with brick-and-mortar locations spanning North America and beyond. A true trailblazer in modern wellness and self-care, Dr. Leary seamlessly transitioned hi…

1
DR. KHOSHAL LATIFZAI - Regenerative Medicine: Peptides, PRP, Stem Cells and Pscychedelics 49:04

3M ago49:04

49:04

Dr. Khoshal Latifzai & Dr. Vassily Eliopolous (Vass) first met while working in the emergency department in the Denver area as Board Certified Emergency Physicians. In the trenches for years, they collectively dedicated decades caring for the sickest of patients. Vass served as the Emergency Medicine Chair of the Trauma Committee and Khoshal as the…

1
BARBARA ARROWSMITH-YOUNG: Talking Neuroplasticity with the Woman Who Changed Her Brain 47:29

3M ago47:29

47:29

An innovator and author in the field of neuroeducation, Barbara Arrowsmith-Young’s work utilizing the principles of neuroplasticity is used worldwide to enhance cognitive functioning.  Her vision is to put the Brain in the Education Equation. Her work begun in 1978 is recognized as one of the first examples of the practical application of neuroplas…

1
MARAYA BROWN: The Women’s Vibrancy Code: How to Feel Lit Up and Alive Again 37:24

3M ago37:24

37:24

After enjoying a full-ride scholarship to Yale, where Maraya Brown learned a mainstream approach to women’s health as a Nurse Practitioner, with the ability to venture into private practice, with hospital privileges and all the mainstream medical “checkboxes”, she chose to go deeper, weaving a tapestry of expertise designed to address every level o…

1
August 1990 Teen Life: Eastern Europe, Wet Pastrami & Mr. Sperm 55:41

3M ago55:41

55:41

Time for a new issue! Catherine kicks things off with a dark reporting trip to several locations that were, until quite recently, in the Soviet Union. Kim shares the results from a poll of guys' and girls' views, though what we mostly remember is what we thought they looked like in their underwear. Karen walks you through each day of your month as …

1
BRAD YATES: All About Emotional Freedom Technique, aka Tapping 42:01

3M ago42:01

42:01

Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” Brad also has over 1000 videos on YouT…

1
July 1990 Slumber Party: Horse Parking, Cher Impressions & A Mall Security Guard With A Secret 56:27

3M ago56:27

56:27

Skipping the June 1990 Slumber Party means we're doubling up on the quizzes this time, which is just as well since they're both about half as compelling as usual. Rate Your Sassy Staff IQ? Rate Your Prejudices? Is...everyone okay? Fortunately, everyone who's left us messages since the last time we heard from you is doing great: we're delighted to h…

1
FIJI MCALPINE: The Life-Changing and Body-Changing Benefits of Yoga 46:08

3M ago46:08

46:08

Fiji McAlpine is an ERYT 500 yoga instructor and is one of the founding yoga teachers featured on DoYogaWithMe.com. Her online popularity has grown significantly over the years, giving her global reach in the online platform, and has allowed her to offer frequent guidance to thousands of students each week. Fiji is now devoting more time and energy…

1
ANAHATA ANANDA: Breathwork + The Road Map to Transformation 1:05:46

4M ago1:05:46

1:05:46

As a certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata Ananda has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. In this episode, Anahata shares her insights into transformation, how breathwork can help, what's needed to manifest the lif…

1
July 1990 Fashion Etc.: Dickies, Curlers & Miss Personality Plus 53:19

4M ago53:19

53:19

The July 1990 issue has a lot of ideas about your look. Some are good, like the spread of 40s-inspired swimsuits. Some are weird, like the Making It suggestion that you cut off the collar and cuffs of a buttondown shirt and just tuck them, loose, into a pullover sweater, hoping for the best. Some are simply Not Done anymore, like getting white girl…

1
AJIT NAWALKHA: The Importance of Self-Coaching with Former CEO of Mindvalley 53:34

4M ago53:34

53:34

Over the past twelve years, Ajit Nawalkha has founded or co-founded several companies that focus on human transformation, including Mindvalley, Evercoach, and the Dharma Coaching Institute. Through a combination of live and online keynotes, seminars, and conferences, Ajit Nawalkha teaches, coaches, or facilitates transformations for more than a mil…

1
BJØRN EKEBERG: FlexBeam and the Power of Red and Infrared Light 34:21

4M ago34:21

34:21

Bjørn Ekeberg is Co-founder & CEO of Recharge Health, creators of FlexBeam, the world's first targeted infrared therapy device. FlexBeam naturally accelerates recovery time for athletes, fitness and strength trainers, and works for all active individuals looking to heal injuries, muscular-skeletal pain or improve their physical energy. Bjørn has a …

1
July 1990 Pop Culture: Bart Simpson, Scott Garrison & Dozens Of Recommendations 36:32

4M ago36:32

36:32

For its July 1990 issue, Sassy COULD just give you five reviews each in Listen Up and Watch It, as usual. But no: they've gone above and beyond to save you from boredom by creating a special pop culture supplement you can tear out and take straight to the video store, record store, bookstore, and library to load up on all the movies, albums, and bo…

1
DR. MAYA SHETREAT The Healing Power of Psychedelics with Neurologist MD 41:32

4M ago41:32

41:32

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches ea…

1
CATHARINE ARNSTON: Why Algae is the Superfood of Superfoods! 49:13

5M ago49:13

49:13

Catharine Arnston is back on the show! Catharine is an expert on algae nutrition, a wellness thought leader, an experienced entrepreneur and sought after speaker. In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast healing properties were documented in tens o…

1
DR. MICHAEL TURNER 5 Life-Changing Truths of Health & Wellness 37:58

5M ago37:58

37:58

Dr. Turner is a graduate of Stanford University, Harvard Medical School and The Mayo Clinic and has treated over 10,000 patients since 2009. He practices Integrative Medicine in his own national concierge practice, providing personalized approaches (including hormones, sleep, recovery, nutrition, supplements and exercise) to help people achieve the…

1
1. The Gospel 28:50

5M ago28:50

28:50

What is the Gospel? Why is it important? To contact me: theketoroad@gmail.com

1
JONATHAN MENDOZA: Evolving a Wellness Business + Health Optimization Education 46:19

5M ago46:19

46:19

Dr. Jonathan Mendoza, better known as "Nurse Doza," is a highly accomplished and well-respected holistic family nurse practitioner and Doctor of Chiropractic. He is a nationally recognized leader, speaker, educator, and advocate in functional medicine, with a special focus on liver function, metabolic health, inflammation, hormone balance, energy, …

1
RICARDO MIRANDA: Why You Need to Know if You Have a Risky MTHFR Gene 38:24

5M ago38:24

38:24

Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. He developed a unique approach combining Functional Medicine, Genetics, Epigenetic…

1
July 1990 Teen Life: Road Trips, Boyfriend Fights & Inverted Nipples 37:54

6M ago37:54

37:54

We're diving into a new issue and...finding horror, unfortunately. Catherine interviews a girl whose high school boyfriend murdered her parents. Help offers painful-sounding advice to a letter writer looking to turn out her inverted nipples. AND Kim, Karen, and Mike are staying in low-end hotels?! Okay, that last one was a joke; their road trip sou…

1
AMANDA KUDA: Breaking Up with Alcohol 44:46

6M ago44:46

44:46

Amanda Kuda can attest to the fact that you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery p…

1
MIKE WOODS: Reducing Arterial Plaque the Natural Way 40:14

6M ago40:14

40:14

Mike Woods has been involved in the nutritional supplement space for over thirty years. His focus has been on utilizing all natural, organic sources rather than synthetic compounds. His family history and genetic markers linked him with a profoundly higher risk of cardiovascular disease than the average person. After thirty years of doing “all the …

1
June 1990 Fashion Etc.: Water, Sun & How To Ruin A Swimsuit 39:35

6M ago39:35

39:35

Summer is officially here, and that means learning how to stay beautiful in the water, and not use too much, but also splash your face 20 times when you wash it. It means spending time in the sun, and boiling a whole lettuce head to use the juice to soothe your skin if you burn it. It also means taking a perfectly good one-piece swimsuit, cutting i…

1
Knowing the Spirit: A new series 10:51

6M ago10:51

10:51

Email me your questions, ideas and thoughts! Love yall and God bless! email: theketoroad@gmail.com

1
DAVID C. OLCOTT: What it Really Takes to be Successful with Success Mentor to Mentors 51:43

6M ago51:43

51:43

David C. Olcott is founder, president and CEO of Samurai Success, Inc., an international executive, organizational and personal coaching firm headquartered in Denver, CO. Throughout his more than 35 years of professional coaching experience, David has worked with numerous individuals, organizations and companies throughout the United States and Hon…

1
DR. ANSHUL GUPTA: Reversing Hashimoto’s Naturally 39:48

6M ago39:48

39:48

Dr. Anshul Gupta is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. Dr. Gupta is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine…

1
56. The Psychology of Food EP04: Keep Fighting with Natalie Grasso 1:06:34

6M ago1:06:34

1:06:34

This podcast was fun to record and I hope you gain so much from it! To find Natalie: instagram.com/theketobikinipro To contact me: Email: theketoroad@gmail.com Instagram: instagram.com/theketoroad Facebook: facebook.com/theketoroad

1
June 1990 Pop Culture: Kate Pierson, Fan Mail & One Of Pop Music's Nicks 35:55

6M ago35:55

35:55

We're learning a lot both in the pop culture topics as covered in the June 1990 Sassy, and ALSO in our further research about them. A Parenthood TV show? The couple I Love You To Death was based on? Who Rachel Hunter would end up with after Kip Winger? How many more Teenage Mutant Ninja Turtles movies would follow the 1990 début? There's just so mu…

1
TRAVIS STEFFENS: Breathwork and Conscious Capitalism with Founder of The Breath Source App 43:51

7M ago43:51

43:51

Travis Steffens is the founder Co-Creator + CEO of the Breath Source App. He is also a Breathwork Facilitator, a Real Estate & Tech Investor, and a Conscious Capitalist Travis’ focus has been on a deep understanding of the effects of all breathwork modalities on the body down to a biological and quantum level. Travis has sought to combine the deepe…

1
RAVEN FEURER: What is the purpose of a sound bath? 35:26

7M ago35:26

35:26

Raven Feurer is a yoga teacher, meditation coach, certified shamanic energy practitioner and certified sound healer. Raven loves helping people break old programs. She’s a renegade for freedom and self-expression. In this episode, Raven shares sound healing best practices and some things that most people don’t know about sound healing. Learn more a…

1
June 1990 Teen Life: Cowgirls, Aliens & Crabs 46:53

7M ago46:53

46:53

CW: sexual assault. We're cracking open the June 1990 issue and kicking off with a discussion of its Teen Life topics! After racing as fast as possible through "Boys Who Raped," we lighten up with a look at some of Texas's most impressive teen cowgirls, and another Kim banger -- this time on what might make you a bad friend. Sandra Tyler achieves E…

1
DANIELLE DAEM: The Real Reasons You’re Emotionally Eating 45:54

7M ago45:54

45:54

Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new…

1
DR. PETER MARTONE: Why Sleep Position Matters with Dr. Sleep Right 48:46

7M ago48:46

48:46

Dr. Peter Martone has been focused on improving patients’ biomechanics for over 23 years during his private practice as a chiropractor. During that time Dr. Martone began to see patterns in patients has developed a revolutionary technique which looks at symptoms and disease as the adaptation to underlying biomechanical dysfunction. His technique ca…

1
May 1990 Slumber Party: Embarrassment, Temu & The Other Keanu Reeves 1:06:10

7M ago1:06:10

1:06:10

The May 1990 Sassy quiz invites us to Rate [Our] Embarrassability, almost as though they don't know the kinds of things we have disclosed on this podcast. And then, we're taking your calls, including some of YOUR embarrassing disclosures! What got up a listener's child's nose, and how did it get out? What are your phones recommending you buy, perha…

1
AMITAY ESHEL: Biohacking Skincare 51:15

8M ago51:15

51:15

Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant in that space. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, …

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