Best Wellness Within Cancer Support Services Podcasts (2024)

1
Restful Moments: A Guided Meditation for Relaxation with Patti Brown 11:43

9h ago11:43

11:43

Relax and unwind with "Restful Moments: A Guided Meditation for Relaxation," led by Patti Brown, LMFT. This meditation is designed to help you find peace and tranquility, releasing stress and embracing calm. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tug…

1
Transforming Firefighter Fitness: Zam's Way - with guest Aaron Zamzow 44:53

9h ago44:53

44:53

Can firefighters achieve the same level of fitness as professional athletes? In this episode of All Clear Firefighter Wellness, we sit down with Aaron Zamzow, founder of Fire Rescue Fitness and host of the Better Every Shift podcast, to explore this fascinating notion. Aaron takes us on a journey from his days as a full-time trainer to his career i…

1
Strength In Service: Alec Wons On Firefighters & Health 26:26

1d ago26:26

26:26

What happens when a promising soccer career suddenly ends due to an unforeseen injury? Join us as Alec Wands, a podcaster with a remarkable journey, shares how he turned such a setback into a mission to aid others. From developing a mental health program for student-athletes to advancing medical care for first responders through his work at Ready R…

1
"Fire Code Mysteries Exposed: How Understanding It Can Save Lives – Mark Brown’s Insights!" 32:00

1M ago32:00

32:00

Ready to gain invaluable insights from a firefighting legend? Join us on "All Clear Firefighter Wellness" as we welcome Mark Brown, a veteran firefighter with over 40 years under his belt. Mark’s journey from a 14-year-old junior firefighter to a seasoned expert is nothing short of inspiring. He passionately explains how understanding fire codes ca…

1
The 3 Pillars Of Firefighter Fitness w/ Craig Stalowy 0:57

23d ago0:57

0:57

Have you ever wondered what the 3 most important things are for being a "fit firefighter? Listen as Craig Stalowy of "The Standard" podcast gives us some insights. Check out the full epidsode at allclearpodcast.com Support the Show. Thanks for listening to All Clear! You can contact us with questions, suggestions or just to say hi at our website al…

1
Paraguay Roadtrip Special!! 16:20

2M ago16:20

16:20

🔥🔥 You Won't Believe What These Brave Firefighters Are Doing in Paraguay! 🔥🔥 Welcome to an explosive episode of All Clear Firefighter Wellness! We're bringing you exclusive interviews with heroic firefighters from the United Firefighter Training Network, a nonprofit dedicated to delivering cutting-edge training and equipment to underserved fire dep…

1
Firefighters Lifeline: The Crucial Tech Keeping You Safe! 33:50

1M ago33:50

33:50

What happens when first responders enter a building and their radios go silent? Discover the life-saving technology of Bi-Directional Amplifier (BDA) systems with our expert guest, Peter Wehretter, VP of Gamma Electronics. Peter walks us through the vital role these systems play in maintaining clear communication for first responders amidst the bar…

1
Voices of Vigilance: Unveiling the World of 911 Emergency Communicators with Barry Furey 31:26

1M ago31:26

31:26

Have you ever wondered who's on the other end of the line when you dial 911? Meet Barry Furey, a third-generation public safety official and 911 specialist, who brings us into the vital world of emergency communication. He pulls back the curtain on the intense training and evolution of telecommunicator roles, highlighting their critical function as…

1
Chief to Chef: The Heart Of Firehouse Cooking 36:03

2M ago36:03

36:03

Fires blaze and pans sizzle in equal measure when Ryan McKay, a battalion chief turned culinary maestro, shares his transition from kitchen rookie to firehouse feast-maker on All Clear Firefighter Health and Wellness. Our lively discussion not only stokes the fire of gastronomy but also highlights how cooking can be a tool for unwinding and reinfor…

1
Empowering Your Plate: Harnessing Metabolic Strategies with Sara Stratton, NTP, ONC 36:23

3M ago36:23

36:23

In this episode, Patti Brown, LMFT, Founder of Wellness Within, extends a warm welcome to Sara Stratton, NTP, ONC, an Oncology Nutrition Consultant and breast cancer survivor. Join us as Sara shares her experience and insights into the vital role of nutrition in cancer wellness. Discover the metabolic approach to cancer and practical tips for suppo…

1
Saving Lives & Saving Time - Time Management for The Fire Service With Carl Pullein 40:19

3M ago40:19

40:19

Unlock the secrets to a decluttered mind and soar in efficiency with the insights from productivity master Carl Pullein. In a world of ceaseless demands, Carl's journey from a diverse career to time management mastery offers a treasure trove of strategies for navigating professional and personal complexities. We embrace a philosophy where identifyi…

1
Pop-Tarts & Chocolate Milk With Dr. Jill Joyce 30:47

3M ago30:47

30:47

Discover the secrets to a healthier, more resilient body as Dr. Jill Joyce joins us to unravel the unique nutritional challenges faced by firefighters. With her expertise as a nutrition professor and her personal connection to the tactical community, Dr. Joyce offers an in-depth look at the "healthy worker effect" and its potential to mask serious …

1
Igniting Personal Growth: Training, Leadership, and Mental Strength in the Fire Service with Craig Stalowy 38:43

4M ago38:43

38:43

Unlock the door to personal growth within the fire service as we sit down with the The Standard podcast's Craig Stalowy. With a wealth of 20 years on the frontline, Craig ignites a conversation on the crucial need for continuous training and education, particularly within volunteer departments. He brings to light the various landscapes of learning,…

1
Success Beyond The Firehouse with Clive Savacool 27:50

4M ago27:50

27:50

Embark on a journey through the fluid world of firehouse leadership with Clive Savacool as we dissect the art of guiding a multi-generational team. Clive's decades of firefighting wisdom are matched only by his entrepreneurial savvy, offering a rare glimpse into adapting leadership styles to the ever-changing needs of both veterans and rookies. Tun…

1
Illuminating the Labyrinth: Guided Imagery with Patti Brown 11:26

5M ago11:26

11:26

Experience the serene guidance of Patti Brown, LMFT, founder of Wellness Within, as she leads you through gentle guided imagery. Through her soothing narration and gentle prompts, discover hidden wisdom and embrace the radiance of your inner light. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psyc…

1
Firefighter's Intuition - Intuative Eating For First Responders with Jeff Ash 34:08

5M ago34:08

34:08

Embarking on a weight loss journey can often feel like a battle against your own body, but what if the secret to success was learning to work with it instead of against it? Jeff Ash from the non-diet companion joins us to unravel the mysteries of intuitive eating, a philosophy that respects the body's natural hunger signals and eschews restrictive …

1
Cultivating Meaning & Resilience in Cancer Survivorship with Dr. Sam Siegel 58:09

5M ago58:09

58:09

In this podcast episode marked by courage and vulnerability, Dr. Samantha Siegel, a two-time cancer survivor, shares profound insights shaped by her extraordinary perspectives on survivorship. Dr. Siegel underscores the significance of creating meaning in life after a cancer diagnosis, managing energy, navigating work and disclosures, recognizing y…

1
In The Footsteps Of Easy Company - Leadership Lessons Learned with Ray Allen 35:04

5M ago35:04

35:04

Unlock the secrets of robust leadership with retired fire chief Ray Allen, whose nearly three decades atf the City of Concord Fire Department have bestowed him with unparalleled wisdom on the subject. Ray brings to the table a 'lead from the tip of the spear' philosophy, channeling the spirit of Band of Brothers' Major Dick Winters. We take a deep …

1
Choosing The Right Path: Questions To Ask About Inpatient Programs with Guest Alex Menas 34:59

6M ago34:59

34:59

When first responders seek healing from the trauma and stress of their critical roles, finding the right support system is paramount. This is why we invited Alex Menas of FHE Health and the Shatterproof Program to share invaluable insights on the specialized care necessary for these heroes. With a focus on therapies like EMDR, CBT, and DBT, Alex di…

1
Eat, Sleep, and Serve How To Balance Shift Work with Roger Sutherland 41:51

6M ago41:51

41:51

Unlock the secrets to thriving on shift work with Roger Sutherland, the seasoned law enforcement veteran turned nutritionist from A Healthy Shift. He joins me to shed light on the unique health challenges faced by first responders and offers evidence-based strategies to navigate them. Roger's transition from the demands of the first responder life …

1
The Power of Restorative Rest for First Responders with Roger Sutherland 8:29

6M ago8:29

8:29

Discover how to transform the health and productivity of our fire service heroes with expert insights from Roger Sutherland. Our latest Bonus All Clear Podcast episode looks into the complexities of shift work in the fire service, unraveling the intricacies of shift patterns and their profound impact on our first responders' wellbeing. Roger brings…

1
More Old Timey EMS with guest Ed McGaha 21:29

7M ago21:29

21:29

Have you ever wondered how the unsung heroes of emergency medical services adapt and evolve to save lives? Ed McGaha, a seasoned veteran of the EMS world, joins us to share a dual narrative that bridges the gap between past and present. He takes us on a journey that showcases the stark contrasts between the EMS he knew as a provider and the one he …

1
Unlocking the Power Behind Breathwork with Nicholas Holmes 8:05

7M ago8:05

8:05

Tune into this episode with Nicholas Holmes, a dedicated Breathwork instructor, as he offers us a bite-sized understanding of pranayama - a vital, yet frequently underappreciated element of yoga, often eclipsed by the more familiar asanas or physical postures. Nicholas's insights illuminate the transformative potential of breathwork, presenting it …

1
Resilience Renewed - Stepping Back In with guest David Nathanson 42:31

7M ago42:31

42:31

When the going gets tough, the tough get resilient. Join us as we dove deep into resilience, trauma and recovery with the extraordinary David Nathanson, Executive Director of the Eagle Oak Retreat Foundation. David, a champion in aiding first responders and veterans bounce back from trauma, introduced us to the Warrior Path program - a seven-day in…

1
That Gut Feeling With Guest Sandy Wesson 39:41

7M ago39:41

39:41

Are you feeling exhausted, stressed, and overwhelmed as a first responder? If so, this episode of All Clear could be your lifeline. We bring on board Sandy Wesson, a skillful functional nutritional therapist with a rich background as an ICU nurse, to share her wisdom on how we can nourish our bodies despite the demanding schedules. Expect to learn …

1
Honoring Loss: Exploring the Sacred Practice of Grief with Patti Brown, MS, LMFT 13:11

8M ago13:11

13:11

In this poignant episode, Wellness Within's founder, Patti Brown, MS, LMFT explores the profound nature of grief as a sacred practice, emphasizing its multifaceted layers and the importance of companionship throughout the journey. Drawing from personal experiences, Patti shares insights on navigating grief, finding solace in memories, and embracing…

1
Faith & Fire: The Role Of The Fire Chaplin With Guest Brad Hunt 31:13

8M ago31:13

31:13

Have you ever wondered about the mental health challenges faced firefighters? Join us, Travis and Eric, as we sit down with an esteemed guest, Brad Hunt, an ordained minister, firefighter, and the chaplain for Concord Fire Department, to shed light on this often overlooked aspect. Brad gives us an insider's perspective on the crucial role of a Fire…

1
Cultivating Caregiver Resilience with Patti Brown 11:07

8M ago11:07

11:07

In this episode join Wellness Within Founder Patti Brown, LMFT as she reflects on the caregiving journey and emphasizes the significance of self-care tools. Discover practical tips to enhance your well-being as a care partner and navigate the challenges with resilience. Patti actively incorporates her training in mind-body medicine to support a com…

1
A Family Affair - Your Family and Your Fire Career 37:00

8M ago37:00

37:00

Ever wondered how being a firefighter impacts family life, and vice versa? We, your hosts Travis and Eric, unravel the profound influence of family on our work in the fire service. Sharing from our own experiences, we reflect on the pivotal role our families play in our lives, offering us emotional support and understanding that anchors us in our l…

1
Meditation, Mindfulness & Hacking The Human Brain with Mike Cancellieri 45:00

9M ago45:00

45:00

Ever had one of those days where stress seems to be piling up with no end in sight? Well, you're not alone. We've had a riveting chat with Mike Cancellieri from Frontline Foundations, an organization that provides indispensable support to veterans and first responders grappling with post-traumatic stress. Mike educates us on the power of mindfulnes…

1
The Accidental Firefighter - The Power Of Persistance 41:16

9M ago41:16

41:16

Have you ever wondered what it takes to climb the ranks of the fire service? Travis a deputy fire marshal of new construction, sits down to spill the details of his fascinating journey to relevance and acceptance. From navigating the complex waters of an economic downturn to reinventing his professional path, Travis’ story of perseverance and unwav…

1
Failure Is Always An Options With The Guys From Twisted Fire Industries 29:03

10M ago29:03

29:03

Are you ready to challenge what you know about firefighting? Join us for an invigorating conversation with the trailblazers from Twisted Fire Industries, Joe, Thomas, and Jared. We're shaking up the status quo, questioning foundational training methods, and the relevance of conventional fire training in a rapidly evolving field. We argue for enhanc…

1
Bonus Episode: We Have To Get Over Ourselves - The Guys From Twisted Fire 12:36

10M ago12:36

12:36

Ever thought about the biggest hurdles in the fire service today? What if we told you, it all boils down to one word - Ego. In this riveting discourse, we join forces with the passionate folks from Twisted Fire to unpack how ego manifests itself in the fire service, from resistance to change to prioritizing personal sentiments over collective progr…

1
Meditation - Tuning into Silence with Nicholas Holmes 11:46

10M ago11:46

11:46

In this episode of the Wellness Within podcast, join Nicholas Holmes, for a deeply calming and transformative meditation experience. In "Tuning into Silence," Nicholas expertly guides you through a meditation designed to help you connect with your inner self and the profound stillness within. Nicholas Holmes has been in the Health & Wellness space …

1
You Are Not Alone WIth Guest Matt Sellers 33:32

10M ago33:32

33:32

When I sat down with Matt Sellers from North Carolina Firefighter Cancer Alliance, I was pulled into a world of strength, resilience, and support. Matt's personal journey of battling cancer without a support system outside of his firehouse family profoundly impacted me. His dedication to providing hope and resources for those going through a simila…

1
The Power Of Cultural Change with guest Lee Hopkins 47:32

11M ago47:32

47:32

Meet Lee Hopkins, the Pee Dee regional coordinator for the Low Country Firefighter Support Team, who bravely shares his personal journey struggling with mental health within the fire department. Lee is retired after 20+ years at the Hartsville FD in Darlington County SC. Hear how a traumatic event in 2012 put his mental health to the test, and how …

1
Embracing Intimacy: Navigating the Conversation about Sexuality & Cancer with Dr. Siegel 43:47

11M ago43:47

43:47

In this candid and important episode, we delve into the often sensitive and overlooked topic of intimacy and sexuality during and after cancer. We're excited to be joined by Dr. Samantha Siegel, an inspiring internist from Kaiser Permanente, who brings both her professional expertise and her personal triumph over relapsed/refractory Hodgkin’s Lymph…

1
Mind Your Money With Guest Brandon Rogers 41:20

11M ago41:20

41:20

Ever thought about where your money goes every month? If you haven't, it is time you did. Our conversation with Brandon Rogers, co-owner of Bradshaw Rogers Financial Partners, is here to help you make sense of your finances. We discuss the significance of financial wellness, sharing tips on budgeting, avoiding credit card debt, and the need for an …

1
Bonus After Show Conversation - Biggest Challenges To The Fire Service with Michael Caviness 19:39

11M ago19:39

19:39

Ever wondered why some fire departments seem to excel while others struggle? In this enlightening conversation with Michael Caviness, he reveals the surprising truth: it's not about having the most certifications, but rather about effective leadership who value training and personal growth. Caviness shares his unique perspective on the North Caroli…

1
Qualified or Certified With Guest Michael Caviness 33:45

11M ago33:45

33:45

We want to introduce you to Michael Caviness a long time friend of the show who we meet as a one time couch surfer during a disaster and is now also director of fire and emergency services at Rowan Cabarrus Community College. nIn this discussion Michael helps us understand the importance of education and training of firefighters. We will learn how …

1
SAFRE 2023 and #ACB 11:16

12M ago11:16

11:16

Want to be a part of a secret society exclusive to the brave? We're revealing our secret All Clear Battalion, only at the South Atlantic Fire Rescue Expo on August 11th and 12th. Here is your golden chance to engage in a round table discussion about cancer in the fire service, sponsored by VFIS insurance. Our dear friend, Dr. Tom White, a renowned …

1
Leave Some Tracks - With Guest Gerald Mishoe 44:22

12M ago44:22

44:22

Have you ever wondered about the mental health challenges faced by our bravest, the firefighters, and how they cope? Join us as we sit down with Gerald Mishoe, the Executive Director of the Low Country Firefighter Support Team in South Carolina. Gerald's background as the son of a firefighter and his eventual career in the fire department uniquely …

1
Check Yourself - With Guest Matt Sellers 39:22

1y ago39:22

39:22

Have you ever wondered about the courage it takes for a firefighter to step into danger every day? Now, imagine that same bravery but in a fight against a rare form of cancer. That's the story of Matt Sellers, a firefighter from Concord, North Carolina, who shares his personal battle with T Cell Lymphoma. From the initial symptoms to the joyous mom…

1
Leadership Is Ownership 35:36

1y ago35:36

35:36

How crucial is effective leadership and ownership in the fire service? Join us as we sit down with Eric to share our personal experiences and observations about the evolution of leadership in the fire service. We discuss the impact of leading by example on department culture and reveal how the fire service has shifted focus to critical issues like …

1
Meditation - Partnering with Your Immune System with Patti Brown 16:12

1y ago16:12

16:12

Join Wellness Within Founder, Patti Brown, LMFT in this meditation for partnering with your immune system. Wellness Within is the realization of a dream for Patti. After 20 years in private practice as a psychotherapist, she decided to honor the tugging at her heart and open a grassroots organization to serve a community dealing with cancer and its…

1
Old Timey EMS & Lessons Learned With Guest Ed McGaha 26:28

1y ago26:28

26:28

It is time for our first guest! Today we sit down with Ed McGaha former ambulance driver and story teller. By listening to his experiences from working in the 1960's you will not only learn how far we have come but you will also see that some things are still the same. Enjoy and subscribe if you haven't already and enjoy! I appreciate you taking ou…

1
Importance Of Firefighter Physicals and Screenings with SelectWell 9:00

1y ago9:00

9:00

This is a special interview with 2 representatives from SelectWell from the recent NCAFC conference in Wilmington NC. The audio is a bit off due to the conference environment but the info is priceless. I encourage you to look at SelectWell for advanced screenings for your department@\! Support the Show. Thanks for listening to All Clear! You can co…

1
The Power of Debriefing After An Incident 33:53

1y ago33:53

33:53

We will discuss the power and value of conducting a proper debriefing and how it can impact the overall outcomes for firefighters. This discussion will be lead by Eric and several practical tips will be given. And as an added bonus: Dad Joke at the end. I appreciate you taking out time to listen. We can only do this with your support. Please subscr…

1
Discovering Choices in Your Cancer Care with Laura Pole, RN, MSN, OCNS 42:37

1y ago42:37

42:37

Do you find yourself looking for methods to improve treatment outcomes, manage side effects of cancer and treatments, reduce chances of recurrence, or prevent long-term or late effects of cancer and treatments? Hear from Laura Pole, RN, MSN, OCNS from CancerChoices as she speaks about using the integrative whole person approach to cancer care which…

1
How Do You Help A Firefighter & What is the Fire Within 26:43

1y ago26:43

26:43

We continue our discussion about who we are and what is our philosophy about firefighter wellness. Also we discuss our upcoming Fire Within Program. Also be prepared for a Dad Joke! I appreciate you taking out time to listen. We can only do this with your support. Please subscribe, leave us a like and good review. Also if you are able a small donat…

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Wellness Within Cancer Support Services Podcasts

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