Best Zach Abel Podcasts (2024)

1
Blaine Anderson’s Dating Masterclass | EP 506 1:17:56

3h ago1:17:56

1:17:56

Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…

1
Peter Crone’s Tips To Complete Freedom | EP 505 48:11

24m ago48:11

48:11

Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…

1
Scott Chaverri: Light Therapy Will Change Your Life | EP 504 1:01:44

5d ago1:01:44

1:01:44

Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …

1
Things You Don’t Know About Protein with Angelo Keely | EP 503 59:52

12d ago59:52

59:52

The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…

1
Dr. Jack Kruse: The CIA DON’T Want You To Know This | EP 502 43:58

19d ago43:58

43:58

Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…

1
Queen's Code: Advice Women NEED to Hear with Alison Armstrong | EP 501 1:02:04

26d ago1:02:04

1:02:04

Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…

1
Nicole Vignola’s Neuroscience Masterclass | EP 500 59:23

1M ago59:23

59:23

We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …

1
Robert Edward Grant: "The Greatest Scam of All Time" | EP 499 48:55

2M ago48:55

48:55

We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…

1
Mastering Love: Annie Lalla's Relationship Masterclass | EP 498 1:27:53

2M ago1:27:53

1:27:53

I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…

1
Is Technology Actually Killing You? | Anjan Katta & Tristan Scott | EP 497 1:03:40

2M ago1:03:40

1:03:40

Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the scie…

1
Marianne Williamson: Behind The Curtain of US Politics | EP 496 1:06:27

2M ago1:06:27

1:06:27

Join us on the Align Podcast for an illuminating conversation with Marianne Williamson, author, spiritual leader, and two-time presidential candidate, as she shares her profound insights on a range of critical topics. From understanding the teachings of Jesus in today's world to discussing America's addiction to fear, the struggles within our socie…

1
Dr. Terry Wahls: The Nervous System, Autoimmune Disease and The Perfect Diet | Align Podcast: Revisited 1:01:48

2M ago1:01:48

1:01:48

The Align Podcast revisits the episode with Dr. Terry Wahls, Professor of Medicine at the University of Iowa. In our in-depth conversation, Dr. Wahls shares her expert insights on the critical role mitochondria play in our health, the principles of the Wahls Diet, effective food preparation for optimal nutrition, and the essential role of movement …

1
Dr. Greg Bailey: How To Add 10 Healthy Years to Your Life | EP 495 50:00

2M ago50:00

50:00

Join us as we explore groundbreaking topics in longevity and health technology with physician and co-founder of Juvenescence, Dr. Greg Bailey. Dr. Bailey shares his insights on achieving escape velocity in longevity, slowing the aging process, the impacts of technology on health, the benefits of ketosis, and what the future holds for scientific adv…

1
Christian Drapeau: Harness the Power of Stem Cells | EP 494 1:24:41

3M ago1:24:41

1:24:41

Embark on a scientific journey in this episode of the Align Podcast as we delve into the fascinating world of stem cells with renowned neurophysiology scientist, Christian Drapeau. With over two decades of research, Christian brings to light the origins of stem cells, the potential of plant extracts in enhancing stem cell regeneration, the risks as…

1
Dr. Perry Nickelston: Lymphatic Drainage, Brain Fog, Healing Chronic Pain | EP 493 1:37:38

3M ago1:37:38

1:37:38

Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, …

1
Kelly Brogan: The Power of Self-Acceptance | EP 492 46:18

3M ago46:18

46:18

You are about to be challenged on everything you know about mental wellness. This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health. We’ll discuss the psychological factors influencing our health, the role of personal …

1
IN-Q: Poetry Will Change Your Life | EP 491 1:08:09

4M ago1:08:09

1:08:09

This podcast brought tears to my eyes several times. Emmy nominated poet, multi-platinum songwriter, and best-selling author, IN-Q, joins us on the Align Podcast; sharing words of wisdom in the most eloquent way imaginable - through the beauty of poetry. IN-Q is a modest, trustworthy, and caring soul. He always knows the right words to say, and und…

1
How To Make ANYONE Laugh with Brent Pella | EP 490 1:30:15

4M ago1:30:15

1:30:15

This could possibly be the funniest podcast of 2024. Brent Pella joins us on The Align Podcast, sharing his methods of bringing light (and laughter) to even the darkest moments in life. Brent is an absolutely hilarious man, with an ever-present positive energy towards everything in life. He brings that to the table in this episode as we discuss the…

1
Gabby Reece: Redefining The Meaning of Love | EP 489 1:05:23

4M ago1:05:23

1:05:23

Gabby Reece joins us on The Align Podcast, sharing her honest reflections on life through the lens of a loving marriage of 28 years, parenthood, and a majorly successful pair of careers. There is so much to gain from this episode, including how to stop hiding behind your mask, the true meaning of being loving, and how to inspire your partner to be …

1
Boyd Varty: How To Find Where You Truly Belong | The Align Podcast: Revisited 1:18:04

4M ago1:18:04

1:18:04

We’re joined by Boyd Varty in a revisited episode of The Align Podcast. Boyd is a tremendous man with such vast amounts of knowledge on wildlife, and the array of emotions in the human experience. He’s been on a rollercoaster throughout, and he’s gracious enough to share his learnings with you here. Boyd tells us of his time growing up in South Afr…

1
Gay Hendricks: The Big Leap, Your Zone of Genius, and Making Every Day Full of Happiness | EP 488 50:05

4M ago50:05

50:05

Gay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years. In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your true potential, finding peace in your relationship, and …

1
Jill Miller: Breathing Techniques For A Better Life | EP 487 1:05:51

5M ago1:05:51

1:05:51

We are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient organ, how to breathe better through the nose, how the body affec…

1
How to Heal Tendons Faster Than the World Thought Possible | EP 486 1:29:22

5M ago1:29:22

1:29:22

This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander! In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and va…

1
Jeff Krasno: Turning Stress Into Success | EP 485 1:09:05

5M ago1:09:05

1:09:05

In this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music. It was great to have Jeff on the podcast, as he delved deep i…

1
David Sutcliffe: Andrew Tate vs Therapist | EP 484 1:24:45

5M ago1:24:45

1:24:45

Today’s podcast guest on The Align Podcast, David Sutcliffe, is an exceptionally talented man in so many different fields. Formerly an actor, playing roles in Gilmore Girls and Happy Endings, David Sutcliffe now runs his own private therapy practice in Texas. This episode is full of juicy information, focusing on his famous interview with Andrew Ta…

1
Mario Brainovic: Uncovering the Hidden Messages in Water | EP 483 1:03:46

6M ago1:03:46

1:03:46

Today on The Align Podcast, we are joined by revolutionary researcher, entrepreneur, and founder of Analemma Water, Mario Brainovic. We talk about structured water and its many fascinating impacts. That includes its crystalline structure, how it affects your emotions, and how it can improve not only the health of humans - but plants too. We also di…

1
Gabor Maté: The Myth of Normal | The Align Podcast: Revisited 1:18:18

6M ago1:18:18

1:18:18

Today we are revisiting one of my favorite podcast episodes that I’ve ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important topics. Dr. Maté is one of my favorite people on the p…

1
Teal Swan: The Progression of Humanity | EP 482 1:39:29

6M ago1:39:29

1:39:29

Teal Swan is a New Thought Leader with a large social media presence and following, as well as an International Speaker and Best-Selling Author, most known for her unique perspectives on topics like mental health, relationships, and spirituality. She was born with a range of extrasensory abilities and today she uses her gifts as well as her own har…

1
Mark Groves: The Secrets to Sustainable Relationships | EP 481 1:20:48

6M ago1:20:48

1:20:48

Human Connection Specialist, Mark Groves joins us on The Align Podcast. This episode will be hugely beneficial to you, whether you’re in a relationship or seeking to be. We explore effective communication, romance, finding the root of conflict, the side effects of discontent, resolving issues, and regulating yourself after an emotional reaction. Ma…

1
Kimi Inch: How to Use Sexual Energy to Heal Trauma | EP 480 1:21:33

7M ago1:21:33

1:21:33

Kimi Inch joins us today on The Align Podcast. Kimi is a dominatrix, intimacy coach, and somatic therapist. She has a brilliant and compassionate mind. You’re in for a thrilling, enlightening, and hilarious experience. We discuss a lot of different topics and perspectives around intimacy, sexuality, the healing power of a dominatrix, discovering pl…

1
Dr. Andy Galpin: Busting Muscle Myths & Hacking Strength | EP 479 1:18:27

7M ago1:18:27

1:18:27

Dr. Andy Galpin joins us today on The Align Podcast. He has a master’s degree in Human Movement Sciences and a PhD in Human Bioenergetics, so he shares some incredibly detailed insights throughout this episode. This conversation goes deep into exercise physiology, the cutting-edge science around muscle growth, how to improve strength, body composit…

1
Mike Posner: Making Dreams Become Reality | EP 478 1:14:11

7M ago1:14:11

1:14:11

It’s not often that you can have a Grammy-nominated artist, someone who walked across America, or someone who summited Mount Everest on your podcast… But today, we did all three. Mike Posner is a very wise, kind, and fascinating human being with an immense amount of knowledge to share, and a huge bank of accomplishments to his name. We started off …

1
Dr. Steven Gundry: How to Improve Gut Health | EP 477 1:01:55

7M ago1:01:55

1:01:55

Leading cardiothoracic surgeon and nutritional pioneer Dr. Steven Gundry joins us for a conversation on the importance of gut health, discussing bacteria within microbiomes, changes in food consumption, and the importance of meal times. We also discuss the benefits of fermentation, sparkling water, and the unfortunate side effects of nicotine. Dr. …

1
Debra Silverman: Using Astrology as a Path to Self-Discovery | EP 476 1:01:12

7M ago1:01:12

1:01:12

In this episode of the Align podcast, esteemed astrologer and author Debra Silverman joins us for a conversation on the connection between astrology and psychology. We discuss Debra’s four elements for a balanced and healthy life, as well as her book "The Missing Element”. We also explore personal stories, and the significance of astrological chart…

1
The Align Podcast: December Q&A | EP 475 47:49

8M ago47:49

47:49

In this episode of the Align podcast, we’re digging into fan questions for December. How do you balance flexibility and strength training?What does a normal week of training look like for you? I have unusual health problems - can you help me? What is your diet like? How to enlarge the penial region? Advice for lower back pain? Best ways to get over…

1
The Align Podcast: Best Of 2023 | EP 474 49:06

8M ago49:06

49:06

In this episode of the Align podcast, we’re taking a look back at some of our top episodes of 2023, exploring all things health and wellness. From surfing legend Laird Hamilton, to popular figures like Mike Israetel, we’ve put together some of the best bits from the podcast. Gabor Maté, Robert E Grant, Peter Crone, and Amanda Bucci also feature in …

1
RnR 23 Card builder 16:31

8M ago16:31

16:31

The Abel twins discuss there potential upcoming fights and the rest of the main card as well as undercard matches for RnR 23

1
Mukhande Singh: Is Tap Water Toxic? | EP 473 1:11:01

8M ago1:11:01

1:11:01

In this episode of the Align podcast, we join Chris Sanborn (Mukhande Singh) for a deep dive on natural raw water advocacy, and his business: Alive Water. We cover the harmful effects of chemicals in tap water, and the transformative power of natural spring water. We also explore Chris's spotlight in popular culture, and the technologies he uses to…

1
777 54:44

9M ago54:44

54:44

Boxing sensation Prophett Johnson joins the Abel Network to discuss his career and boxing future.

1
Brian Mackenzie: Mastering Breathwork for Peak Performance | EP 472 1:21:07

9M ago1:21:07

1:21:07

In this episode of The Align Podcast, Brian Mackenzie joins us for a discussion on the science of breathwork and its performance enhancing effects. We explore the ways in which C02 tolerance can be a game-changer for your health, as well as Brian’s techniques for nasal breathing. We also discuss big wave surfers, their ability to stay calm in chaot…

1
Dr Mike Israetel: Using Meditation To Build Mental Strength | EP 471 1:18:30

9M ago1:18:30

1:18:30

In this episode of the Align podcast, Dr. Mike Israetel joins us for a discussion on meditation, spirituality, and ways to build mental strength. We explore the realm of dreams, their importance, and how they shape our understanding of reality. We also dig deeper into this from a neuroscience perspective, as Mike explains some of the brain’s more c…

1
Gamer 25:04

9M ago25:04

25:04

Boxing sensation Andrew “Gamer” Toppin is interviewed by Zach Abel

1
Jim Kwik: The Brain Training Handbook | EP 470 58:09

9M ago58:09

58:09

In this episode of the Align podcast, coach Jim Kwik talks to us about ways we can incorporate brain training into our daily lives. We slide into the world of cognitive types, or what Jim refers to as “brain animals” - a model that helps us understand how different people think, learn, and lead. We also cover his book, ‘Limitless’, the significance…

1
Dan Clark: How To Unlock Mental Superpowers With Music | EP 469 1:05:22

9M ago1:05:22

1:05:22

In this episode of the Align podcast we join Dan Clark, the CEO of Brain.fm, for a deep-dive into the world of acoustic neuroscience, and how sound can impact our internal state, physiology, and concentration. We cover Dan’s journey with Brain.fm , as he sheds light on the ways music can serve as a powerful tool for mental state regulation. We also…

1
Shawn Stevenson: How to Heal the Mind Through Diet | EP 468 1:20:02

10M ago1:20:02

1:20:02

In this episode of the Align podcast, Shawn Stevenson joins us for a discussion on the ways eating habits can affect our health outcomes. We dive deep into the dangers of TV dinners, and the benefits of communal eating, especially for children. We also cover the rise in autoimmune disorders, and the ways we can better understand our bodies’ signals…

1
Dave Asprey: Unlocking the Power of Biohacking | EP 467 1:33:36

10M ago1:33:36

1:33:36

In this episode, I join Dave Asprey for a deep-deep into the world of biohacking. We explore the power of stem cells and exosomes in healing and repairing tissue. What’s more, we cover a technique that can reverse Macular degeneration, and alternatives to stem cell treatment. We also dive into Dave’s personal journey with overcoming health issues a…

1
Food Babe (Vani Hari): The Truth Behind Food Labels | EP 466 1:12:44

10M ago1:12:44

1:12:44

In this episode, I join food activist Vani Hari AKA Food Babe to discuss the ways we can all make more mindful food choices and live healthier lives. We explore the tactics used by food companies to mislead consumers, the impacts of chemicals in processed foods, and the need for transparency with labeling. We dive deep into Vani’s avoidance of micr…

1
NLC 19 25:54

10M ago25:54

25:54

The Abel’s breakdown NLC 19 and the drama surrounding the weight ins.

1
Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465 1:04:22

11M ago1:04:22

1:04:22

In this episode, I join Ellen Langer for a discussion about mindful living and the ways it can impact health and wellbeing. We dive deep into the power of placebos, and how mindfulness can transform our relationships with others. From decision-making to healing and personal growth, we explore the ways a healthy mindset can counter the aging process…

1
David Weck: How to Move with Power and Efficiency | EP 464 1:18:21

11M ago1:18:21

1:18:21

In this episode, I join David Weck for a discussion about the world of barefoot shoes, advancements in physical therapy, and the power of natural movement patterning. David shares his insights on the importance of foot strength, locomotion patterns, and the interconnectedness of the body. We also delve into the fascinating concept of spiral mechani…

Podcasts Worth a Listen

Zach Abel Podcasts

Podcasts Worth a Listen

Quick Reference Guide